Self-Harming Psychiatrists in San Diego, CA

Photo of Brett Larson, PA-C, Physician Assistant
Brett Larson
Physician Assistant, PA-C
Verified Verified
San Diego, CA 92103
In-network with most insurances. Brett Larson is a Board Certified Advanced Practitioner and Physician Assistant who specializes in providing care to those affected by a wide range of psychiatric conditions. Brett tailors treatment to each individual by utilizing various diagnostic and therapeutic approaches. This includes genetic testing, psychological testing and a careful overview of one’s physical health.
In-network with most insurances. Brett Larson is a Board Certified Advanced Practitioner and Physician Assistant who specializes in providing care to those affected by a wide range of psychiatric conditions. Brett tailors treatment to each individual by utilizing various diagnostic and therapeutic approaches. This includes genetic testing, psychological testing and a careful overview of one’s physical health.
(619) 650-5718 View (619) 650-5718
Photo of Alexandra Presler, PA-C, Physician Assistant
Alexandra Presler
Physician Assistant, PA-C
Verified Verified
San Diego, CA 92101  (Online Only)
Pacific Mind Health treats mental health disorders using a variety of treatments including medications, Psychotherapy, Telemedicine, Spravato, and Transcranial Magnetic Stimulation (TMS). We strive to help create a treatment plan which will help guide you on a path to wellness. Our goal is to provide thorough diagnostic evaluations which will inform treatment choices and increase the likelihood the treatment will be successful. Please use this link for a free informational TMS session https://www.pacificmindhealth.com/tmsinfo.html
Pacific Mind Health treats mental health disorders using a variety of treatments including medications, Psychotherapy, Telemedicine, Spravato, and Transcranial Magnetic Stimulation (TMS). We strive to help create a treatment plan which will help guide you on a path to wellness. Our goal is to provide thorough diagnostic evaluations which will inform treatment choices and increase the likelihood the treatment will be successful. Please use this link for a free informational TMS session https://www.pacificmindhealth.com/tmsinfo.html
(424) 499-4544 View (424) 499-4544
Photo of Mae Caragay, PA-C, MPAS, Physician Assistant
Mae Caragay
Physician Assistant, PA-C, MPAS
Verified Verified
San Diego, CA 92101  (Online Only)
Accepting New Patients - I am a board-certified Psychiatric Physician Associate (PA) with extensive training in Family Practice, Psychiatry, and Addiction Medicine. My journey has taken me from rural to urban communities, equipping me with a diverse skill set to better serve my patients. With a strong emphasis on collaboration and empathy, I strive to provide the highest quality of care.
Accepting New Patients - I am a board-certified Psychiatric Physician Associate (PA) with extensive training in Family Practice, Psychiatry, and Addiction Medicine. My journey has taken me from rural to urban communities, equipping me with a diverse skill set to better serve my patients. With a strong emphasis on collaboration and empathy, I strive to provide the highest quality of care.
(619) 848-3095 View (619) 848-3095
Photo of Halee Fullerton, PMHNP, Psychiatric Nurse Practitioner
Halee Fullerton
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
San Diego, CA 92182  (Online Only)
My name is Halee Fullerton. I am a board-certified psychiatric nurse practitioner that has worked in various settings. I specialize in medication management. I offer a personalized, holistic, evidence-based approach to the treatment of mental health and addiction disorders. My specific interests are treating depression, trauma/PTSD, anxiety, and addiction disorders in children/adolescents and young adults.
My name is Halee Fullerton. I am a board-certified psychiatric nurse practitioner that has worked in various settings. I specialize in medication management. I offer a personalized, holistic, evidence-based approach to the treatment of mental health and addiction disorders. My specific interests are treating depression, trauma/PTSD, anxiety, and addiction disorders in children/adolescents and young adults.
(818) 824-8119 View (818) 824-8119
Photo of Cecilia M Lipira, MD, Psychiatrist
Cecilia M Lipira
Psychiatrist, MD
Verified Verified
1 Endorsed
San Diego, CA 92109  (Online Only)
I am a board-certified, Cornell and Mount Sinai-trained adult and child psychiatrist in New York and California. My approach to treatment is holistic and firmly rooted in the science of the brain, combining psychotherapy (for individuals, families, and couples) with nutrition, lifestyle modification, as well as state-of-the-art medication treatment, when helpful. I view each person as a complex individual with a unique story to tell, so I take time getting to know my clients and work collaboratively to develop a targeted plan to achieve their treatment goals.
I am a board-certified, Cornell and Mount Sinai-trained adult and child psychiatrist in New York and California. My approach to treatment is holistic and firmly rooted in the science of the brain, combining psychotherapy (for individuals, families, and couples) with nutrition, lifestyle modification, as well as state-of-the-art medication treatment, when helpful. I view each person as a complex individual with a unique story to tell, so I take time getting to know my clients and work collaboratively to develop a targeted plan to achieve their treatment goals.
(917) 525-4558 View (917) 525-4558
Photo of Dr. Adel Mostafavi, MD, Psychiatrist
Dr. Adel Mostafavi
Psychiatrist, MD
Verified Verified
San Diego, CA 92101  (Online Only)
Do you Over-Think things? Over-Experience your emotions? Do you struggle to focus or complete tasks? Difficulty sleeping? Putting off your mental health is no longer an option! With over 75 clinical experts, WellPsyche and MediPsych providers provide Empathetic Psychotherapy and Personalized Medication Management services for Children, Adolescents, and Adults. 100% of our visits are conducted via Zoom, and we are available mornings, afternoons, and evenings. Meet with your psychiatrist from the privacy and convenience of home or work. We are simplifying the mental health experience so you can become the best version of you!
Do you Over-Think things? Over-Experience your emotions? Do you struggle to focus or complete tasks? Difficulty sleeping? Putting off your mental health is no longer an option! With over 75 clinical experts, WellPsyche and MediPsych providers provide Empathetic Psychotherapy and Personalized Medication Management services for Children, Adolescents, and Adults. 100% of our visits are conducted via Zoom, and we are available mornings, afternoons, and evenings. Meet with your psychiatrist from the privacy and convenience of home or work. We are simplifying the mental health experience so you can become the best version of you!
(424) 287-1347 View (424) 287-1347
Photo of Dr. Ronil Shah, MD, Psychiatrist
Dr. Ronil Shah
Psychiatrist, MD
Verified Verified
San Diego, CA 92104
Why choose Dr. Ronil Shah? Because his top-notch expertise combines with compassionate, personalized care. Treatment with Dr. Shah is a two-way collaboration. Working together, you will design a mental wellness strategy that’s tailored just for you. His philosophy? Your path to wellness should be as unique as you are, shaped by empathy and expertise, and empowered by evidence-based insights and tools.
Why choose Dr. Ronil Shah? Because his top-notch expertise combines with compassionate, personalized care. Treatment with Dr. Shah is a two-way collaboration. Working together, you will design a mental wellness strategy that’s tailored just for you. His philosophy? Your path to wellness should be as unique as you are, shaped by empathy and expertise, and empowered by evidence-based insights and tools.
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Photo of Janet Revels, PMHNP, MSN, BC, Psychiatric Nurse Practitioner
Janet Revels
Psychiatric Nurse Practitioner, PMHNP, MSN, BC
Verified Verified
San Diego, CA 92121
The state of mental health among youth in the United States demands attention. The most basic definition of childhood mental health is " healthy social development, the achievement of development and emotional milestones, and effective coping skills, so all children have a positive quality of life and can function well in school, at home, and in their communities”. Effective treatment of mental, emotional, and behavioral health disorders is required for children to avoid the negative impact on the individual, their families, and society which can be devastating and long-lasting.
The state of mental health among youth in the United States demands attention. The most basic definition of childhood mental health is " healthy social development, the achievement of development and emotional milestones, and effective coping skills, so all children have a positive quality of life and can function well in school, at home, and in their communities”. Effective treatment of mental, emotional, and behavioral health disorders is required for children to avoid the negative impact on the individual, their families, and society which can be devastating and long-lasting.
(858) 779-2934 View (858) 779-2934
Photo of Markus Ploesser - Open Mind Health, MD, Psychiatrist
Open Mind Health
Psychiatrist, MD
Verified Verified
San Diego, CA 92108  (Online Only)
Emotional challenges and mental illness do not discriminate. No matter your race, orientation, gender, or religion, you matter. We at Open Mind Health offer a diverse group of providers who specialize in helping others find relief from a full spectrum of challenges. We offer 21 customized Wellness Tracks that address core symptoms, core life domains, & diverse populations to get the roots of emotional challenges – no one-size fits all or band aid approaches. We assess and advance your Personal Evolution so that you can become your best self. 96% of our clients rate their experience with Open Mind Health as Excellent or Very Good.
Emotional challenges and mental illness do not discriminate. No matter your race, orientation, gender, or religion, you matter. We at Open Mind Health offer a diverse group of providers who specialize in helping others find relief from a full spectrum of challenges. We offer 21 customized Wellness Tracks that address core symptoms, core life domains, & diverse populations to get the roots of emotional challenges – no one-size fits all or band aid approaches. We assess and advance your Personal Evolution so that you can become your best self. 96% of our clients rate their experience with Open Mind Health as Excellent or Very Good.
(619) 949-0858 View (619) 949-0858
Photo of Brandon Cole, PMHNP, Psychiatric Nurse Practitioner
Brandon Cole
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
1 Endorsed
San Diego, CA 92117
Are you seeking compassionate support on your mental health journey? I would be honored to be your dedicated guide to holistic wellness and empowerment. I am passionate about helping my clients reach their full potential and have more satisfaction in life and relationships. My approach is anything but one-size-fits-all. I believe in the power of personalized care, tailored to your unique needs, goals, and values. I combine evidence-based practices with a holistic perspective, addressing the multifaceted nature of mental health struggles with understanding and empathy.
Are you seeking compassionate support on your mental health journey? I would be honored to be your dedicated guide to holistic wellness and empowerment. I am passionate about helping my clients reach their full potential and have more satisfaction in life and relationships. My approach is anything but one-size-fits-all. I believe in the power of personalized care, tailored to your unique needs, goals, and values. I combine evidence-based practices with a holistic perspective, addressing the multifaceted nature of mental health struggles with understanding and empathy.
(858) 923-4646 View (858) 923-4646
Photo of Oscar Castillo, MSN, FNP, PMHNP, Psychiatric Nurse Practitioner
Oscar Castillo
Psychiatric Nurse Practitioner, MSN, FNP, PMHNP
Verified Verified
1 Endorsed
San Diego, CA 92103  (Online Only)
Hello! I'm Oscar Castillo, a dedicated and compassionate Psychiatric Mental Health Nurse Practitioner (PMHNP) based in Southern California. With a strong background in mental health, I specialize in caring for individuals of all ages dealing with ADHD, depression, anxiety, mood disorders, and PTSD. I am also proud to support the LGBTQ+ community and undocumented individuals, ensuring that everyone receives the care and respect they deserve.
Hello! I'm Oscar Castillo, a dedicated and compassionate Psychiatric Mental Health Nurse Practitioner (PMHNP) based in Southern California. With a strong background in mental health, I specialize in caring for individuals of all ages dealing with ADHD, depression, anxiety, mood disorders, and PTSD. I am also proud to support the LGBTQ+ community and undocumented individuals, ensuring that everyone receives the care and respect they deserve.
(619) 773-0238 View (619) 773-0238
Photo of Simon Ordonez, PA-C, Physician Assistant
Simon Ordonez
Physician Assistant, PA-C
Verified Verified
San Diego, CA 92101  (Online Only)
Accepting New Patients - Pacific Mind Health treats mental health disorders using a variety of treatments including medications, Psychotherapy, Telemedicine, Spravato, and Transcranial Magnetic Stimulation (TMS). We strive to help create a treatment plan which will help guide you on a path to wellness. Our goal is to provide thorough diagnostic evaluations which will inform treatment choices and increase the likelihood the treatment will be successful. Please use this link for a free informational TMS session www.pacificmindhealth.com/tmsinfo.html
Accepting New Patients - Pacific Mind Health treats mental health disorders using a variety of treatments including medications, Psychotherapy, Telemedicine, Spravato, and Transcranial Magnetic Stimulation (TMS). We strive to help create a treatment plan which will help guide you on a path to wellness. Our goal is to provide thorough diagnostic evaluations which will inform treatment choices and increase the likelihood the treatment will be successful. Please use this link for a free informational TMS session www.pacificmindhealth.com/tmsinfo.html
(619) 350-4441 View (619) 350-4441
Photo of Gail Bernstein, PMHNP, BC, Psychiatric Nurse Practitioner
Gail Bernstein
Psychiatric Nurse Practitioner, PMHNP, BC
Verified Verified
San Diego, CA 92122
Facing the challenges of motherhood, ADHD, or OCD can feel deeply overwhelming and isolating. You may find yourself caught in a cycle of worry or self-doubt, wondering if things will ever feel manageable again. Maybe you're struggling with Anxiety or Depression. I truly understand how heavy this can feel, and I’m here to help you regain a sense of balance and peace. Together, we’ll explore holistic solutions, blending medication management with mindfulness practices to support your overall well-being.
Facing the challenges of motherhood, ADHD, or OCD can feel deeply overwhelming and isolating. You may find yourself caught in a cycle of worry or self-doubt, wondering if things will ever feel manageable again. Maybe you're struggling with Anxiety or Depression. I truly understand how heavy this can feel, and I’m here to help you regain a sense of balance and peace. Together, we’ll explore holistic solutions, blending medication management with mindfulness practices to support your overall well-being.
(858) 330-2431 View (858) 330-2431
Photo of Olga Jackson, PMHNP, Psychiatric Nurse Practitioner
Olga Jackson
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
San Diego, CA 92101  (Online Only)
I am a board certified psychiatric mental health nurse practitioner with dual certification as a Family Nurse Practitioner. I am fluent in English and Russian, and I have 15 years of experience in mental health care and nursing during which my focus has been improving the lives of my patients using highly effective treatments to include medication management and psychotherapy. In addition to utilizing mental health medication, I also use Motivational interviewing, Supportive Therapy, and Psychodynamic approaches to therapy and treatment.
I am a board certified psychiatric mental health nurse practitioner with dual certification as a Family Nurse Practitioner. I am fluent in English and Russian, and I have 15 years of experience in mental health care and nursing during which my focus has been improving the lives of my patients using highly effective treatments to include medication management and psychotherapy. In addition to utilizing mental health medication, I also use Motivational interviewing, Supportive Therapy, and Psychodynamic approaches to therapy and treatment.
(510) 650-0766 View (510) 650-0766
Photo of Samir Hamed, MSN, PMHNP, Psychiatric Nurse Practitioner
Samir Hamed
Psychiatric Nurse Practitioner, MSN, PMHNP
Verified Verified
San Diego, CA 92101
We know asking for help is not an easy thing to do. We also know that finding a provider you trust to help you navigate mental health care can be a challenge. That's why we're here and we're doing things differently. As a patient at Allied Healers, you enjoy comprehensive treatments customized specifically for your unique circumstances, convenient telemedicine appointments that allow you to see your provider from the comfort of home, an online patient portal that lets you communicate directly with your provider, and a highly trained support team that makes becoming a patient as simple as it should be.
We know asking for help is not an easy thing to do. We also know that finding a provider you trust to help you navigate mental health care can be a challenge. That's why we're here and we're doing things differently. As a patient at Allied Healers, you enjoy comprehensive treatments customized specifically for your unique circumstances, convenient telemedicine appointments that allow you to see your provider from the comfort of home, an online patient portal that lets you communicate directly with your provider, and a highly trained support team that makes becoming a patient as simple as it should be.
(619) 404-2859 View (619) 404-2859
Photo of Guylene Joseph, NP, Psychiatric Nurse Practitioner
Guylene Joseph
Psychiatric Nurse Practitioner, NP
Verified Verified
San Diego, CA 92127  (Online Only)
Guylene Joseph is a Board-Certified Psychiatric Mental Health Nurse Practitioner with extensive training and experience in the field of Behavioral Health. She has over 20 years of experience with the last 7 years as mental health NP. Her goal is to provide compassionate care and to partner with you to meet your wellness goal. She uses a holistic approach to care. She believes every patient deserves the best care. "I'm passionate about creating welcoming environment where my patients feel comfortable and safe to share their story. "
Guylene Joseph is a Board-Certified Psychiatric Mental Health Nurse Practitioner with extensive training and experience in the field of Behavioral Health. She has over 20 years of experience with the last 7 years as mental health NP. Her goal is to provide compassionate care and to partner with you to meet your wellness goal. She uses a holistic approach to care. She believes every patient deserves the best care. "I'm passionate about creating welcoming environment where my patients feel comfortable and safe to share their story. "
(424) 424-8911 View (424) 424-8911
Photo of Samir Hamed, PHMNP, Psychiatric Nurse Practitioner
Samir Hamed
Psychiatric Nurse Practitioner, PHMNP
Verified Verified
1 Endorsed
San Diego, CA 92115
I understand that taking the first step towards seeking help can be daunting. My priority is to create a safe and supportive environment where you feel heard and understood. I am committed to listening to your unique story and working together to find the best path for your mental wellness. My goal is to provide compassionate and personalized care, empowering you to take control of your mental health and live your best life. Your well-being is my top concern, and I am here to support you every step of the way.
I understand that taking the first step towards seeking help can be daunting. My priority is to create a safe and supportive environment where you feel heard and understood. I am committed to listening to your unique story and working together to find the best path for your mental wellness. My goal is to provide compassionate and personalized care, empowering you to take control of your mental health and live your best life. Your well-being is my top concern, and I am here to support you every step of the way.
(858) 331-8021 View (858) 331-8021
Photo of Guylene Joseph, NP, Psychiatric Nurse Practitioner
Guylene Joseph
Psychiatric Nurse Practitioner, NP
Verified Verified
San Diego, CA 92111  (Online Only)
Guylene Joseph is a Board-Certified Psychiatric Mental Health Nurse Practitioner with extensive training and experience in the field of Behavioral Health. She has over 20 years of experience with the last 7 years as mental health NP. Her goal is to provide compassionate care and to partner with you to meet your wellness goal. She uses a holistic approach to care. She believes every patient deserves the best care. "I'm passionate about creating welcoming environment where my patients feel comfortable and safe to share their story. "
Guylene Joseph is a Board-Certified Psychiatric Mental Health Nurse Practitioner with extensive training and experience in the field of Behavioral Health. She has over 20 years of experience with the last 7 years as mental health NP. Her goal is to provide compassionate care and to partner with you to meet your wellness goal. She uses a holistic approach to care. She believes every patient deserves the best care. "I'm passionate about creating welcoming environment where my patients feel comfortable and safe to share their story. "
(424) 424-8911 View (424) 424-8911
Photo of Gol Ara, MD, Psychiatrist
Gol Ara
Psychiatrist, MD
Verified Verified
San Diego, CA 92101
Accepting New Patients - Dr. Ara completed her fellowship training in Consultation-Liaison Psychiatry (CLP) at UCLA. CLP is a subspecialty of psychiatry that focuses on treating mental health issues in patients with complex medical conditions. Before her fellowship training, she completed her psychiatry residency at the University of New Mexico and earned her M.D. degree from Tehran University.
Accepting New Patients - Dr. Ara completed her fellowship training in Consultation-Liaison Psychiatry (CLP) at UCLA. CLP is a subspecialty of psychiatry that focuses on treating mental health issues in patients with complex medical conditions. Before her fellowship training, she completed her psychiatry residency at the University of New Mexico and earned her M.D. degree from Tehran University.
(619) 658-7122 View (619) 658-7122
Photo of Dr. Anne Phan-Huy, MD, Psychiatrist
Dr. Anne Phan-Huy
Psychiatrist, MD
Verified Verified
San Diego, CA 92101  (Online Only)
Dr. Phan-Huy's philosophy of care is all about you. Your beliefs, your experiences, your goals. By partnering with Dr. Phan-Huy, you will be empowered with the tools necessary to achieve fulfilment. That’s because – with Board certification in psychiatry and specialty training from the University of Michigan – Dr. Phan-Huy is a beacon of clarity in the complex world of mental health.
Dr. Phan-Huy's philosophy of care is all about you. Your beliefs, your experiences, your goals. By partnering with Dr. Phan-Huy, you will be empowered with the tools necessary to achieve fulfilment. That’s because – with Board certification in psychiatry and specialty training from the University of Michigan – Dr. Phan-Huy is a beacon of clarity in the complex world of mental health.
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Self-Harming Psychiatrists

How does therapy for self-harm work?

A person may turn to self-injury so that they can distract themselves from their stress, depression, anxiety, or upsetting circumstances. Therapy can address the cause of an individual’s suffering. A therapist can help a person understand why they may want to self-harm and help the person learn new methods of coping. A person may have poor emotion regulation, and treatment such as cognitive behavioral therapy (CBT) is helpful for breaking this behaviour. In addition, treatment such as dialectical behavior therapy can help a person manage their tolerance of distress.

Which therapies are best for self-harm?

Specific approaches used by professionals include cognitive behavioral, dialectical behavior, psychodynamic, and mentalisation-based therapies, among others. Cognitive behavioral and dialectical behavior therapies are common approaches for people who have painful thoughts and past traumas. These therapies help an individual cope with distress, regulate emotions, and manage impulsive urges.

Does the tendency to self-harm mean the person is suicidal?

Having this urge does not mean the individual suffers from suicidal ideation. People who want to self-injure look to distract or alleviate themselves from the pain they are experiencing. People with suicidal tendencies want to end life altogether. However, this does not mean a person with the intent to self-harm will not attempt suicide.

How often and how long are therapy sessions for self-harm?

As with any type of therapy, sessions depend on the individual. Clients may see improvement within 20 sessions, at an average of 50 minutes per session, while others may opt for 20 to 30 sessions over, maybe, a six-month period. People, especially those with co-occurring conditions like depression and anxiety, may need to continue therapy for up to 12 to 18 months.