Photo of Dr. Anushree Parashar, MD, Psychiatrist
Dr. Anushree Parashar
Psychiatrist, MD
Verified Verified
San Diego, CA 92128
We are going through a major mental health crisis. I specialize in depression, and anxiety, mood disorders, especially childhood trauma- the topic of my research at UPenn, eating disorders, autism,ADHD. I work well with schools, blended/ mixed families, and have a special interest in College Mental health, having worked at CAPS clinic at UPenn and the Depression Project at the University of Michigan, Ann Arbor. I have a collaborative approach to patient care where parents and the patient are partners in treatment with the doctor. My approach is - start low and go slow on meds. Any meds I will not give my own kids, I wouldn't yours!
We are going through a major mental health crisis. I specialize in depression, and anxiety, mood disorders, especially childhood trauma- the topic of my research at UPenn, eating disorders, autism,ADHD. I work well with schools, blended/ mixed families, and have a special interest in College Mental health, having worked at CAPS clinic at UPenn and the Depression Project at the University of Michigan, Ann Arbor. I have a collaborative approach to patient care where parents and the patient are partners in treatment with the doctor. My approach is - start low and go slow on meds. Any meds I will not give my own kids, I wouldn't yours!
(619) 675-7346 View (619) 675-7346
Photo of Markus Ploesser - Open Mind Health, MD, Psychiatrist
Open Mind Health
Psychiatrist, MD
Verified Verified
San Diego, CA 92108  (Online Only)
Are you struggling with depression, anxiety, loss, trauma, isolation, relationship/family issues? At Open Mind Health, we get to the “root cause” of what’s actually leading to your emotional challenges, while treating the resulting issues and developing lasting solutions to help you feel optimistic and hopeful. We offer customized holistic treatment plans in our wellness tracks developed to provide lasting results, Our therapists and life coaches are compassionate and forward-thinkers. Call us today to get started on your path to mental wellness at 855-550-MIND (6463).
Are you struggling with depression, anxiety, loss, trauma, isolation, relationship/family issues? At Open Mind Health, we get to the “root cause” of what’s actually leading to your emotional challenges, while treating the resulting issues and developing lasting solutions to help you feel optimistic and hopeful. We offer customized holistic treatment plans in our wellness tracks developed to provide lasting results, Our therapists and life coaches are compassionate and forward-thinkers. Call us today to get started on your path to mental wellness at 855-550-MIND (6463).
(619) 949-0858 View (619) 949-0858
Photo of Dr. Jon Deam, MD, Psychiatrist
Dr. Jon Deam
Psychiatrist, MD
Verified Verified
1 Endorsed
San Diego, CA 92103
Dr. Jon, founder of Aveo Wellness, a concierge psychiatry practice, knows all about helping you face challenges and life transitions with medication optimization, therapy, life-coaching, and addiction/overuse management.
Dr. Jon, founder of Aveo Wellness, a concierge psychiatry practice, knows all about helping you face challenges and life transitions with medication optimization, therapy, life-coaching, and addiction/overuse management.
(619) 940-1200 View (619) 940-1200
Photo of Thomas Sarti, MS, MSN, PMHNP-B, Psychiatric Nurse Practitioner
Thomas Sarti
Psychiatric Nurse Practitioner, MS, MSN, PMHNP-B
Verified Verified
San Diego, CA 92123  (Online Only)
My mission is to support you through life's twists and turns, especially when it comes to your mental health. Each person I encounter has a unique story, and my role is to be a compassionate guide, fostering a safe space for you to express your thoughts and emotions. I strive to create an environment where individuals feel heard and supported. It's not just about prescriptions; it's about understanding what makes you tick and finding the best way to support you.
My mission is to support you through life's twists and turns, especially when it comes to your mental health. Each person I encounter has a unique story, and my role is to be a compassionate guide, fostering a safe space for you to express your thoughts and emotions. I strive to create an environment where individuals feel heard and supported. It's not just about prescriptions; it's about understanding what makes you tick and finding the best way to support you.
(650) 747-6764 View (650) 747-6764
Photo of Laura Wakil, MD, Psychiatrist
Laura Wakil
Psychiatrist, MD
Verified Verified
San Diego, CA 92130
I am board certified in psychiatry and neurology, and trained in functional medicine. I specialize in adult/geriatric, reproductive, and adolescent psychiatry. I focus on the whole individual -- not just a constellation of symptoms -- and the treatment I provide is comprehensive, and integrative. My focus is on the relationship with my patients, maintaining trust, and providing excellent care. I approach my patients with the same dedication I would want my own loved ones and family to receive. I do not accept insurance but provide a superbill that you can submit for out of network benefits.
I am board certified in psychiatry and neurology, and trained in functional medicine. I specialize in adult/geriatric, reproductive, and adolescent psychiatry. I focus on the whole individual -- not just a constellation of symptoms -- and the treatment I provide is comprehensive, and integrative. My focus is on the relationship with my patients, maintaining trust, and providing excellent care. I approach my patients with the same dedication I would want my own loved ones and family to receive. I do not accept insurance but provide a superbill that you can submit for out of network benefits.
(858) 876-2333 View (858) 876-2333
Photo of Gabrielle Thompson - GT Healthcare, PMHNP, Psychiatric Nurse Practitioner
GT Healthcare
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
2 Endorsed
San Diego, CA 92105
Are racing thoughts keeping you up night? Tired of ER visits from panic attacks? Struggling to focus or pay attention ? Feeling overwhelmed in crowds? Overall lack of motivation or energy ? Do your emotions feel like a rollercoaster ? Spending more time on hold or waitlists instead of getting the card you need? Take the first step and Book a consultation today - leave the rest up to us! Every client gets a personal concierge and other exclusive benefits. Schedule to learn more.
Are racing thoughts keeping you up night? Tired of ER visits from panic attacks? Struggling to focus or pay attention ? Feeling overwhelmed in crowds? Overall lack of motivation or energy ? Do your emotions feel like a rollercoaster ? Spending more time on hold or waitlists instead of getting the card you need? Take the first step and Book a consultation today - leave the rest up to us! Every client gets a personal concierge and other exclusive benefits. Schedule to learn more.
(949) 682-3235 View (949) 682-3235
Photo of Blanca Cervantes - Mind Thrive Health , MD, Psychiatrist
Mind Thrive Health
Psychiatrist, MD
Verified Verified
San Diego, CA 92102  (Online Only)
Mind Thrive health offers Virtual mental health group therapy. Individual therapy and medication management.
Mind Thrive health offers Virtual mental health group therapy. Individual therapy and medication management.
(949) 894-4630 View (949) 894-4630
Photo of Kumbie Madiye, NP, Psychiatric Nurse Practitioner
Kumbie Madiye
Psychiatric Nurse Practitioner, NP
Verified Verified
San Diego, CA 92182  (Online Only)
I am multi-lingual and pride myself in giving culturally competent care personalized to each individual. I have extensive experience in child and adolescent psychiatry, emergency psychiatry, addiction psychiatry, geriatric psychiatry, forensic psychiatry, integration psychiatry in primary care and acute care settings. Highly competent at managing complex patients with co-occurring disorders / dual diagnoses, multiple medical comorbidities and trauma care.
I am multi-lingual and pride myself in giving culturally competent care personalized to each individual. I have extensive experience in child and adolescent psychiatry, emergency psychiatry, addiction psychiatry, geriatric psychiatry, forensic psychiatry, integration psychiatry in primary care and acute care settings. Highly competent at managing complex patients with co-occurring disorders / dual diagnoses, multiple medical comorbidities and trauma care.
(949) 528-8713 View (949) 528-8713

Interpersonal Psychiatrists

Is interpersonal therapy evidence-based?

Studies have found interpersonal therapy to be effective for life transitions including retirement, divorce, and job loss. Also, some studies have found it to be just as useful as medication and other therapy approaches. The benefits of interpersonal therapy can last long after treatment has been completed; the individual can use the tenets of this therapy throughout their life.

How long does interpersonal therapy take?

Interpersonal psychotherapy is normally time-limited and focuses on specific problems in the client’s everyday relationships. Treatment can be either one-on-one or take place in a group setting; it tends to last 12 to 16 weeks, depending on the individual client’s needs. If a new interpersonal problem arises in the future, the client may require additional therapy to address it specifically. The timeline and session schedule may vary depending on the client’s challenges as well as their progress. Treatment may conclude with wrap-up sessions to review the client’s accomplishments.

Is interpersonal therapy effective?

Research shows that interpersonal therapy can help someone manage or reduce symptoms of conditions such as depression or anxiety. The approach may also offer a range of benefits that are hard to measure but valuable—including healthier relationships and improved feelings of self-worth. The therapist will give the client practical solutions that can be put into practice. The brief duration of this therapy also means that clients can see changes in their relationships fairly quickly.

What are the limitations of interpersonal therapy?

Interpersonal therapy may not effectively treat certain mental health conditions such as psychosis, chronic illness, or alcohol relapse. Because it is short-term in nature, it may not be the best approach for conditions that need to be tracked, though maintenance sessions are a viable approach under these circumstances.

Can interpersonal psychotherapy be done online?

Yes, interpersonal psychotherapy can be conducted effectively either in-person or online. A therapist with expertise in IPT will be able to adjust their techniques, such as role-playing, to better suit the online environment. Offering online IPT can make it more accessible for clients who have transportation difficulties; it also provides the ideal opportunity to explore challenges unique to digital relationships.