Strength-Based Psychiatrists in Palo Alto, CA

Photo of Rachel Jumonville, PA-C , Physician Assistant
Rachel Jumonville
Physician Assistant, PA-C
Verified Verified
Palo Alto, CA 94306  (Online Only)
We know asking for help is not an easy thing to do. We also know that finding a provider you trust to help you navigate mental health care can be a challenge. That's why we're here, and we're doing things differently. As a patient at Bonmente, you enjoy comprehensive treatments customized specifically for your unique circumstances, convenient telemedicine appointments that allow you to see your provider from the comfort of home, an online patient portal that lets you communicate directly with your provider, and a highly trained support team that makes becoming a patient as simple as it should be. Now welcoming new patients!
We know asking for help is not an easy thing to do. We also know that finding a provider you trust to help you navigate mental health care can be a challenge. That's why we're here, and we're doing things differently. As a patient at Bonmente, you enjoy comprehensive treatments customized specifically for your unique circumstances, convenient telemedicine appointments that allow you to see your provider from the comfort of home, an online patient portal that lets you communicate directly with your provider, and a highly trained support team that makes becoming a patient as simple as it should be. Now welcoming new patients!
(650) 547-7919 View (650) 547-7919
Photo of Nina Vasan - Silicon Valley Executive Psychiatry, MD, MBA, Psychiatrist
Silicon Valley Executive Psychiatry
Psychiatrist, MD, MBA
Verified Verified
Palo Alto, CA 94301
A Stanford psychiatry professor and Director of Stanford’s Lab for Mental Health Innovation, Dr. Nina Vasan drew on her experience in management, entrepreneurship, and Stanford MBA to create Silicon Valley Executive Psychiatry, a first-of-its-kind boutique concierge clinic for executives, entrepreneurs, and elite performers in CA & NY. We optimize your mental fitness and provide a comprehensive, individualized program targeting your unique stressors. The exceptional care and nuanced understanding that only we provide is an investment in your health, leadership, success, wellbeing, and ability to flourish.
A Stanford psychiatry professor and Director of Stanford’s Lab for Mental Health Innovation, Dr. Nina Vasan drew on her experience in management, entrepreneurship, and Stanford MBA to create Silicon Valley Executive Psychiatry, a first-of-its-kind boutique concierge clinic for executives, entrepreneurs, and elite performers in CA & NY. We optimize your mental fitness and provide a comprehensive, individualized program targeting your unique stressors. The exceptional care and nuanced understanding that only we provide is an investment in your health, leadership, success, wellbeing, and ability to flourish.
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Photo of Dr. Mark Chofla - Dr Mark Chofla | Empathy Therapy, DO, Psychiatrist
Dr Mark Chofla | Empathy Therapy
Psychiatrist, DO
Verified Verified
Palo Alto, CA 94301  (Online Only)
Dr. Mark Chofla is a board-certified psychiatrist and physician who completed his specialty residency training at the Los Angeles County + University of Southern California Medical Center. After receiving his Bachelor of Science degree in Neurobiology, Physiology, and Behavior from the University of California at Davis, Dr. Chofla earned his medical degree from Midwestern University: Arizona College of Osteopathic Medicine.
Dr. Mark Chofla is a board-certified psychiatrist and physician who completed his specialty residency training at the Los Angeles County + University of Southern California Medical Center. After receiving his Bachelor of Science degree in Neurobiology, Physiology, and Behavior from the University of California at Davis, Dr. Chofla earned his medical degree from Midwestern University: Arizona College of Osteopathic Medicine.
(888) 832-9635 View (888) 832-9635
Photo of Sarah Raike, PA-C , Physician Assistant
Sarah Raike
Physician Assistant, PA-C
Verified Verified
Palo Alto, CA 94301  (Online Only)
We know asking for help is not an easy thing to do. We also know that finding a provider you trust to help you navigate mental health care can be a challenge. That's why we're here, and we're doing things differently. As a patient at Bonmente, you enjoy comprehensive treatments customized specifically for your unique circumstances, convenient telemedicine appointments that allow you to see your provider from the comfort of home, an online patient portal that lets you communicate directly with your provider, and a highly trained support team that makes becoming a patient as simple as it should be. Now welcoming new patients!
We know asking for help is not an easy thing to do. We also know that finding a provider you trust to help you navigate mental health care can be a challenge. That's why we're here, and we're doing things differently. As a patient at Bonmente, you enjoy comprehensive treatments customized specifically for your unique circumstances, convenient telemedicine appointments that allow you to see your provider from the comfort of home, an online patient portal that lets you communicate directly with your provider, and a highly trained support team that makes becoming a patient as simple as it should be. Now welcoming new patients!
(650) 649-6285 View (650) 649-6285
Photo of Sham Singh, MD , Psychiatrist
Sham Singh
Psychiatrist, MD
Verified Verified
Palo Alto, CA 94306  (Online Only)
We know asking for help is not an easy thing to do. We also know that finding a provider you trust to help you navigate mental health care can be a challenge. That's why we're here, and we're doing things differently. As a patient at Bonmente, you enjoy comprehensive treatments customized specifically for your unique circumstances, convenient telemedicine appointments that allow you to see your provider from the comfort of home, an online patient portal that lets you communicate directly with your provider, and a highly trained support team that makes becoming a patient as simple as it should be. Now welcoming new patients!
We know asking for help is not an easy thing to do. We also know that finding a provider you trust to help you navigate mental health care can be a challenge. That's why we're here, and we're doing things differently. As a patient at Bonmente, you enjoy comprehensive treatments customized specifically for your unique circumstances, convenient telemedicine appointments that allow you to see your provider from the comfort of home, an online patient portal that lets you communicate directly with your provider, and a highly trained support team that makes becoming a patient as simple as it should be. Now welcoming new patients!
(650) 684-5546 View (650) 684-5546
Photo of Sarah Zheng, MD, Psychiatrist
Sarah Zheng
Psychiatrist, MD
Verified Verified
Palo Alto, CA 94301  (Online Only)
Currently Accepting New Patients! As a child, adolescent and adult psychiatrist, I work with people of all ages and background. I believe that good care starts with listening to and understanding the patient's concerns and goals for treatment. I strive to work collaboratively with patients to develop a treatment plan that is evidence-based and individually tailored to help them reach their goals. I provide both medication management and psychotherapy services.
Currently Accepting New Patients! As a child, adolescent and adult psychiatrist, I work with people of all ages and background. I believe that good care starts with listening to and understanding the patient's concerns and goals for treatment. I strive to work collaboratively with patients to develop a treatment plan that is evidence-based and individually tailored to help them reach their goals. I provide both medication management and psychotherapy services.
(650) 590-5730 View (650) 590-5730
Photo of Carolain Peregrino, MSN, APRN, PMHNP, PMH-C, Psychiatric Nurse Practitioner
Carolain Peregrino
Psychiatric Nurse Practitioner, MSN, APRN, PMHNP, PMH-C
Verified Verified
2 Endorsed
Palo Alto, CA 94301  (Online Only)
I am your ultimate partner in your mental health care. I believe in your individualized needs, respect autonomy while gently guiding you towards your mental health goals. I provide a safe space for you so that you can express your deepest thoughts and emotions, fostering a therapeutic relationship built on trust and respect. Working with adults facing anxiety and depression, I aim to help you develop coping skills, build resilience, and cultivate self-awareness to improve your overall well-being.
I am your ultimate partner in your mental health care. I believe in your individualized needs, respect autonomy while gently guiding you towards your mental health goals. I provide a safe space for you so that you can express your deepest thoughts and emotions, fostering a therapeutic relationship built on trust and respect. Working with adults facing anxiety and depression, I aim to help you develop coping skills, build resilience, and cultivate self-awareness to improve your overall well-being.
(408) 317-0543 View (408) 317-0543
Photo of Diane Wu - Empower Psychiatry, MD, Psychiatrist
Empower Psychiatry
Psychiatrist, MD
Verified Verified
Palo Alto, CA 94306  (Online Only)
Welcome! At Empower, we are a group of three Stanford-trained psychiatrists who have united to provide patient-centered, personalized, culturally-informed, and evidence-based virtual mental health care for adults in California. We are currently accepting new patients. We are committed to helping you gain control over your mental health and well-being. We want to get to know you as a person and partner with you to empower and support you in your path to wellbeing. We have special expertise in treating ADHD, Anxiety, depression, and OCD and provide both medication management and psychotherapy.
Welcome! At Empower, we are a group of three Stanford-trained psychiatrists who have united to provide patient-centered, personalized, culturally-informed, and evidence-based virtual mental health care for adults in California. We are currently accepting new patients. We are committed to helping you gain control over your mental health and well-being. We want to get to know you as a person and partner with you to empower and support you in your path to wellbeing. We have special expertise in treating ADHD, Anxiety, depression, and OCD and provide both medication management and psychotherapy.
(415) 980-4025 View (415) 980-4025
Photo of J. Andrew Chacko, MD, MSE, FAPA, Psychiatrist
J. Andrew Chacko
Psychiatrist, MD, MSE, FAPA
Verified Verified
Palo Alto, CA 94301
I provide a unique approach to psychiatric care, one that fully embraces a strengths-based, and personalized approach. While I treat the whole spectrum of mental health conditions, I specialize in ADD/ADHD, Trauma (PTSD), Sexual Health and Intimacy, Anxiety & Depression My work often focusses on professionals who have been successful, but now find themselves struggling, especially clinicians suffering from burnout.
I provide a unique approach to psychiatric care, one that fully embraces a strengths-based, and personalized approach. While I treat the whole spectrum of mental health conditions, I specialize in ADD/ADHD, Trauma (PTSD), Sexual Health and Intimacy, Anxiety & Depression My work often focusses on professionals who have been successful, but now find themselves struggling, especially clinicians suffering from burnout.
(628) 210-8367 View (628) 210-8367
Photo of Josh Habansky, PMHNP, Psychiatric Nurse Practitioner
Josh Habansky
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
1 Endorsed
Palo Alto, CA 94301  (Online Only)
You wish you could find a psychiatrist who understands the ketogenic diet for mental health, the impact of hormones on depression, how nutrition impacts anxiety, and the importance of gut health on the brain and nervous system. You follow doctors like Chris Palmer, James Greenblatt, Georgia Ede, and Mark Hyman online, but haven’t been able to find a psychiatric practitioner who understands their approach, let alone has advanced training in functional and integrative medicine. Maybe you’ve seen a handful of psychiatrists but you're still struggling. It feels like you’ve tried everything and you're not sure what to do next.
You wish you could find a psychiatrist who understands the ketogenic diet for mental health, the impact of hormones on depression, how nutrition impacts anxiety, and the importance of gut health on the brain and nervous system. You follow doctors like Chris Palmer, James Greenblatt, Georgia Ede, and Mark Hyman online, but haven’t been able to find a psychiatric practitioner who understands their approach, let alone has advanced training in functional and integrative medicine. Maybe you’ve seen a handful of psychiatrists but you're still struggling. It feels like you’ve tried everything and you're not sure what to do next.
(628) 313-5370 View (628) 313-5370
Photo of Jessica Bentzley, MD, Psychiatrist
Jessica Bentzley
Psychiatrist, MD
Verified Verified
Palo Alto, CA 94301
Welcome! I am a Stanford-trained, board-certified adult psychiatrist. I am currently accepting new patients ages 18-60 who live in CA. I have expertise with a broad range of conditions and concerns, including depression, anxiety, ADHD, OCD, PTSD, bipolar disorder, eating disorders, relationship issues, and concerns during pregnancy and postpartum. I am committed in getting to know you as a person and understanding the factors impacting your wellbeing from a holistic approach. I aim to thoughtfully create values-based, personalized treatment plans that may involve therapy, lifestyle changes, and/or medications.
Welcome! I am a Stanford-trained, board-certified adult psychiatrist. I am currently accepting new patients ages 18-60 who live in CA. I have expertise with a broad range of conditions and concerns, including depression, anxiety, ADHD, OCD, PTSD, bipolar disorder, eating disorders, relationship issues, and concerns during pregnancy and postpartum. I am committed in getting to know you as a person and understanding the factors impacting your wellbeing from a holistic approach. I aim to thoughtfully create values-based, personalized treatment plans that may involve therapy, lifestyle changes, and/or medications.
(628) 265-8501 View (628) 265-8501
Photo of Dr. Marlynn Wei - Dr. Marlynn Wei, MD, JD, MD, JD, Psychiatrist
Dr. Marlynn Wei, MD, JD
Psychiatrist, MD, JD
Verified Verified
1 Endorsed
Palo Alto, CA 94301  (Online Only)
I am a Harvard- and Yale-trained board-certified integrative holistic psychiatrist, therapist, and certified yoga teacher specializing in psychotherapy. My boutique practice provides in-depth exploration of underlying issues that may be interfering with your full potential. I work with high-achieving individuals, including professionals, entrepreneurs, and executives in tech, startups, finance, VC firms, law, and creative/film/artistic industries. I help people navigate and improve career stress, family and relationship issues, and other sources of anxiety.
I am a Harvard- and Yale-trained board-certified integrative holistic psychiatrist, therapist, and certified yoga teacher specializing in psychotherapy. My boutique practice provides in-depth exploration of underlying issues that may be interfering with your full potential. I work with high-achieving individuals, including professionals, entrepreneurs, and executives in tech, startups, finance, VC firms, law, and creative/film/artistic industries. I help people navigate and improve career stress, family and relationship issues, and other sources of anxiety.
(415) 855-7654 View (415) 855-7654
Photo of Dr. Mark Chofla - Dr Mark Chofla | Empathy Therapy, DO, Psychiatrist
Dr Mark Chofla | Empathy Therapy
Psychiatrist, DO
Verified Verified
Palo Alto, CA 94304  (Online Only)
Dr. Mark Chofla is a board-certified psychiatrist and physician who completed his specialty residency training at the Los Angeles County + University of Southern California Medical Center. After receiving his Bachelor of Science degree in Neurobiology, Physiology, and Behavior from the University of California at Davis, Dr. Chofla earned his medical degree from Midwestern University: Arizona College of Osteopathic Medicine.
Dr. Mark Chofla is a board-certified psychiatrist and physician who completed his specialty residency training at the Los Angeles County + University of Southern California Medical Center. After receiving his Bachelor of Science degree in Neurobiology, Physiology, and Behavior from the University of California at Davis, Dr. Chofla earned his medical degree from Midwestern University: Arizona College of Osteopathic Medicine.
(408) 645-7516 View (408) 645-7516
Photo of Philip B Cawkwell, MD, Psychiatrist
Philip B Cawkwell
Psychiatrist, MD
Verified Verified
Palo Alto, CA 94301  (Online Only)
Hi there - I'm Dr. Philip Cawkwell, board certified in Adult Psychiatry as well as Child & Adolescent Psychiatry. I trained at the top institutions - NYU for medical school, MGH/McLean Harvard for Adult Residency, and Stanford for Child/Adolescent Fellowship. I have the ability to connect with teenagers and young adults, while staying up-to-date knowledge on the latest in psychiatric treatments. I am a good fit if you are looking for a provider who is easy to communicate with (both in and out of session), takes your concerns seriously, and is results-driven.
Hi there - I'm Dr. Philip Cawkwell, board certified in Adult Psychiatry as well as Child & Adolescent Psychiatry. I trained at the top institutions - NYU for medical school, MGH/McLean Harvard for Adult Residency, and Stanford for Child/Adolescent Fellowship. I have the ability to connect with teenagers and young adults, while staying up-to-date knowledge on the latest in psychiatric treatments. I am a good fit if you are looking for a provider who is easy to communicate with (both in and out of session), takes your concerns seriously, and is results-driven.
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Photo of Dr. Kevin Luo, MD, Psychiatrist
Dr. Kevin Luo
Psychiatrist, MD
Verified Verified
Palo Alto, CA 94301
Welcome! I am a pediatric and adult psychiatrist who provides talk therapy and medication management. As a Bay Area native, I understand the unique charms and challenges of growing up here- and I am happy to help.
Welcome! I am a pediatric and adult psychiatrist who provides talk therapy and medication management. As a Bay Area native, I understand the unique charms and challenges of growing up here- and I am happy to help.
(650) 761-7392 View (650) 761-7392
Photo of Alex Clarke, MD, Psychiatrist
Alex Clarke
Psychiatrist, MD
Verified Verified
Palo Alto, CA 94301
Dr. Alex Clarke, MD is a Board-certified, Stanford-trained psychiatrist and psychotherapist with expertise in biological and psychological approaches to treatment (CBT, Psychoanalytic, EFT, DBT, IPT, Clinical Hypnosis, Mindfulness, etc). He is a skilled and compassionate clinician who emphasizes a highly individualized and collaborative approach to care.
Dr. Alex Clarke, MD is a Board-certified, Stanford-trained psychiatrist and psychotherapist with expertise in biological and psychological approaches to treatment (CBT, Psychoanalytic, EFT, DBT, IPT, Clinical Hypnosis, Mindfulness, etc). He is a skilled and compassionate clinician who emphasizes a highly individualized and collaborative approach to care.
(650) 770-1928 View (650) 770-1928
Photo of Lauren Fiske - Lauren Fiske Holistic Psychiatry , MD, Psychiatrist
Lauren Fiske Holistic Psychiatry
Psychiatrist, MD
Verified Verified
1 Endorsed
Palo Alto, CA 94305  (Online Only)
I am a holistic psychiatrist and psychotherapist seeing individuals and couples. My style is warm, empathic, active, and engaging. I provide a safe space where we can understand and change patterns that no longer serve you, support you through life transitions, and help you reach your fullest potential in all aspects of life. I also specialize in CPTSD, narcissistic abuse recovery, toxic family systems, and EMDR and offer compassionate I care for those who have previously struggled in therapy and in the medical system.
I am a holistic psychiatrist and psychotherapist seeing individuals and couples. My style is warm, empathic, active, and engaging. I provide a safe space where we can understand and change patterns that no longer serve you, support you through life transitions, and help you reach your fullest potential in all aspects of life. I also specialize in CPTSD, narcissistic abuse recovery, toxic family systems, and EMDR and offer compassionate I care for those who have previously struggled in therapy and in the medical system.
(737) 327-4438 View (737) 327-4438

More Psychiatrists Nearby

Photo of David Ha, PMHNP, Psychiatric Nurse Practitioner
David Ha
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
Menlo Park, CA 94029
Are you struggling to balance your mental and physical health and in need of a more comprehensive approach? No problem! I provide Telemedicine (Online Psychiatry) Services, so that you can conveniently be seen from your home for psychiatry appointments and medication management without the need to travel! I provide the same psychiatry services as an in-person office visit and I can also address other aspects that encompass your complete wellness. My aim is to help you to thrive at your best! You can easily self-schedule a Telepsychiatry video appointment now at: www.pwpsychiatry.com/CA
Are you struggling to balance your mental and physical health and in need of a more comprehensive approach? No problem! I provide Telemedicine (Online Psychiatry) Services, so that you can conveniently be seen from your home for psychiatry appointments and medication management without the need to travel! I provide the same psychiatry services as an in-person office visit and I can also address other aspects that encompass your complete wellness. My aim is to help you to thrive at your best! You can easily self-schedule a Telepsychiatry video appointment now at: www.pwpsychiatry.com/CA
(650) 610-2422 View (650) 610-2422
Photo of David E Arredondo - Applied Clinical Neuroscience, MD, Psychiatrist
Applied Clinical Neuroscience
Psychiatrist, MD
Verified Verified
Menlo Park, CA 94025
"Somethings's GOT to give. I can't take this any more! No one understands. My spouse? No way. The last doctor said "more meds" and spent as much time with the computer as he did with me! My teenager is sad and going no where fast. I think the younger one might have some kind of Asperger's, ADD,OCD,ODD,PSTD or some alphabet soup salad that I'm just supposed to deal with. The counselors out there are just too young to understand what I'm going through. Certainly life wasn't meant to be like this."
"Somethings's GOT to give. I can't take this any more! No one understands. My spouse? No way. The last doctor said "more meds" and spent as much time with the computer as he did with me! My teenager is sad and going no where fast. I think the younger one might have some kind of Asperger's, ADD,OCD,ODD,PSTD or some alphabet soup salad that I'm just supposed to deal with. The counselors out there are just too young to understand what I'm going through. Certainly life wasn't meant to be like this."
(650) 288-6479 View (650) 288-6479
Photo of Jack Mkroyan, MSN, PMHNP, Psychiatric Nurse Practitioner
Jack Mkroyan
Psychiatric Nurse Practitioner, MSN, PMHNP
Verified Verified
3 Endorsed
Menlo Park, CA 94025
Are you struggling to balance your mental and physical health and in need of a more comprehensive approach? No problem! I provide Telemedicine (Telepsychiatry) Services, so that you can conveniently be seen from your home for psychiatry appointments and medication management without the need to travel! I provide the same psychiatry services as an in-person office visit and I can also address other aspects that encompass your complete wellness. My aim is to help you to thrive at your best! You can easily self-schedule a Telepsychiatry video appointment now at: www.pwpsychiatry.com/CA
Are you struggling to balance your mental and physical health and in need of a more comprehensive approach? No problem! I provide Telemedicine (Telepsychiatry) Services, so that you can conveniently be seen from your home for psychiatry appointments and medication management without the need to travel! I provide the same psychiatry services as an in-person office visit and I can also address other aspects that encompass your complete wellness. My aim is to help you to thrive at your best! You can easily self-schedule a Telepsychiatry video appointment now at: www.pwpsychiatry.com/CA
(650) 618-2811 View (650) 618-2811

Strength-Based Psychiatrists

How does strength-based therapy work?

During strength-based therapy sessions, the therapist will ask about an individual’s experiences of stress, pain, or trauma with the goal of orienting the client to view themselves as a survivor rather than a victim, and focusing on their strengths rather than on their weaknesses. In framing a client’s personal narrative along these lines, the therapist and client work together to identify existing skills that can be harnessed.

Is strength-based therapy evidence-based?

Strength-based therapy is an evidence-based treatment that has been studied extensively and shown to be effective across domains. The treatment has been found to be particularly effective in helping individuals who are experiencing stress, anxiety, depression, trauma, and other mental health concerns. Strength-based therapy has been used by therapists to help clients for more than 60 years.

How long does strength-based therapy last?

There’s no precise timeline for strength-based therapy. The duration of treatment depends on the individual’s specific needs and goals and the severity of their concerns. Some individuals may find they achieve their therapeutic goals quickly, while others might benefit from ongoing support and guidance in order to continue progressing.

How effective is strength-based therapy?

Clinical research and decades of practice have shown strength-based therapy to be an effective treatment to improve mental health and well-being for many conditions. The treatment can engender a sense of connection and collaboration between the therapist and the individual, fostering a positive therapeutic relationship. For individuals with narcissistic tendencies, strength-based therapy may be less effective, as the focus on the individual’s strengths may undermine the work needed to honestly assess the challenges the individual faces.