Sleep or Insomnia Psychiatrists in Newark, CA

Photo of Jacqueline Chan, PMHNP, Psychiatric Nurse Practitioner
Jacqueline Chan
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
Newark, CA 94560
Are you struggling to balance your mental and physical health and in need of a more comprehensive approach? No problem! I provide Telemedicine (Online Psychiatry) Services, so that you can conveniently be seen from your home for psychiatry appointments and medication management without the need to travel! I provide the same psychiatry services as an in-person office visit and I can also address other aspects that encompass your complete wellness. My aim is to help you to thrive at your best! You can easily self-schedule a Telepsychiatry video appointment now at: www.pwpsychiatry.com/CA
Are you struggling to balance your mental and physical health and in need of a more comprehensive approach? No problem! I provide Telemedicine (Online Psychiatry) Services, so that you can conveniently be seen from your home for psychiatry appointments and medication management without the need to travel! I provide the same psychiatry services as an in-person office visit and I can also address other aspects that encompass your complete wellness. My aim is to help you to thrive at your best! You can easily self-schedule a Telepsychiatry video appointment now at: www.pwpsychiatry.com/CA
(341) 217-7447 View (341) 217-7447
Photo of Jonathan Allotey, DNP, PMHNP, Psychiatric Nurse Practitioner
Jonathan Allotey
Psychiatric Nurse Practitioner, DNP, PMHNP
Verified Verified
3 Endorsed
Newark, CA 94560  (Online Only)
Are you struggling to balance your mental and physical health and in need of a more comprehensive approach? No problem! I provide Telemedicine (Online Psychiatry) Services, so that you can conveniently be seen from your home for psychiatry appointments and medication management without the need to travel! I provide the same psychiatry services as an in-person office visit and I can also address other aspects that encompass your complete wellness. My aim is to help you to thrive at your best! You can easily self-schedule a Telepsychiatry video appointment now at: www.pwpsychiatry.com/CA
Are you struggling to balance your mental and physical health and in need of a more comprehensive approach? No problem! I provide Telemedicine (Online Psychiatry) Services, so that you can conveniently be seen from your home for psychiatry appointments and medication management without the need to travel! I provide the same psychiatry services as an in-person office visit and I can also address other aspects that encompass your complete wellness. My aim is to help you to thrive at your best! You can easily self-schedule a Telepsychiatry video appointment now at: www.pwpsychiatry.com/CA
(341) 895-7354 View (341) 895-7354
Photo of Ryan Thebo, DNP, PMHNP, FNP, CICP, Psychiatric Nurse Practitioner
Ryan Thebo
Psychiatric Nurse Practitioner, DNP, PMHNP, FNP, CICP
Verified Verified
3 Endorsed
Newark, CA 94560
Unsure if medication is right for you or need help optimizing your current treatment? While medication can be beneficial, the most effective approach to mental health challenges often combines the right medications with holistic treatments. Sadly, the profit-driven mental healthcare system may not always prioritize your well-being. My goal is to help you thrive through holistic psychiatry, enabling you to achieve optimal wellness. Easily schedule an online appointment for personalized medication management at www.pwpsychiatry.com/CA and take the first step towards a healthier you.
Unsure if medication is right for you or need help optimizing your current treatment? While medication can be beneficial, the most effective approach to mental health challenges often combines the right medications with holistic treatments. Sadly, the profit-driven mental healthcare system may not always prioritize your well-being. My goal is to help you thrive through holistic psychiatry, enabling you to achieve optimal wellness. Easily schedule an online appointment for personalized medication management at www.pwpsychiatry.com/CA and take the first step towards a healthier you.
(341) 888-6209 View (341) 888-6209
Photo of Leah Haddad, MSN, PMHNP, FNP, Psychiatric Nurse Practitioner
Leah Haddad
Psychiatric Nurse Practitioner, MSN, PMHNP, FNP
Verified Verified
3 Endorsed
Newark, CA 94560
Are you struggling to balance your mental and physical health and in need of a more comprehensive approach? No problem! I provide Telemedicine (Online Psychiatry) Services, so that you can conveniently be seen from your home for psychiatry appointments and medication management without the need to travel! I provide the same psychiatry services as an in-person office visit and I can also address other aspects that encompass your complete wellness. My aim is to help you to thrive at your best! You can easily self-schedule a Telepsychiatry video appointment now at: www.pwpsychiatry.com/CA
Are you struggling to balance your mental and physical health and in need of a more comprehensive approach? No problem! I provide Telemedicine (Online Psychiatry) Services, so that you can conveniently be seen from your home for psychiatry appointments and medication management without the need to travel! I provide the same psychiatry services as an in-person office visit and I can also address other aspects that encompass your complete wellness. My aim is to help you to thrive at your best! You can easily self-schedule a Telepsychiatry video appointment now at: www.pwpsychiatry.com/CA
(341) 895-6386 View (341) 895-6386
Photo of Nima Lal, PMHNP, Psychiatric Nurse Practitioner
Nima Lal
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
Newark, CA 94560  (Online Only)
Nima Lal is a board-certified psychiatric nurse practitioner specializing in medication management.
Nima Lal is a board-certified psychiatric nurse practitioner specializing in medication management.
(877) 515-8113 View (877) 515-8113
Photo of Future Ogbebor, PMHNP, Psychiatric Nurse Practitioner
Future Ogbebor
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
Newark, CA 94560  (Online Only)
(877) 515-8113 View (877) 515-8113

More Psychiatrists Nearby

Photo of Josh Habansky, PMHNP, Psychiatric Nurse Practitioner
Josh Habansky
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
1 Endorsed
Palo Alto, CA 94301  (Online Only)
Stop feeling overwhelmed by anxiety and sleep issues and start living again.
You wish you could find a psychiatrist who understands how nutrition impacts mental health, the impact of hormones on depression, and the interaction of gut health, the brain and the nervous system. You follow doctors like Chris Palmer, James Greenblatt, Georgia Ede, and Mark Hyman online, but haven’t been able to find a psychiatric practitioner who understands their approach, let alone has advanced training in whole-body treatments for mental health issues in addition to medications. Maybe you’ve seen a handful of psychiatrists but you're still struggling. It feels like you’ve tried everything and you're not sure what to do next.
Stop feeling overwhelmed by anxiety and sleep issues and start living again.
You wish you could find a psychiatrist who understands how nutrition impacts mental health, the impact of hormones on depression, and the interaction of gut health, the brain and the nervous system. You follow doctors like Chris Palmer, James Greenblatt, Georgia Ede, and Mark Hyman online, but haven’t been able to find a psychiatric practitioner who understands their approach, let alone has advanced training in whole-body treatments for mental health issues in addition to medications. Maybe you’ve seen a handful of psychiatrists but you're still struggling. It feels like you’ve tried everything and you're not sure what to do next.
(628) 313-5370 View (628) 313-5370
Photo of Danielle Kamis, MD, Psychiatrist
Danielle Kamis
Psychiatrist, MD
Verified Verified
2 Endorsed
Palo Alto, CA 94306
Areas of specialization include athletes, sleep, depression, and anxiety.
Dr. Kamis is a caring, non- judgmental, empathic psychiatrist who practices medicine with an integrative approach. Unifying psychotherapy and medication management, as well as the crucial components of restorative sleep, consistent exercise, healthy diet, stress management, and mind-body practices such as meditation and mindfulness to optimize her patient’s health and performance. Dr. Kamis does not contract or negotiate with any insurance companies in her private practice.
Areas of specialization include athletes, sleep, depression, and anxiety.
Dr. Kamis is a caring, non- judgmental, empathic psychiatrist who practices medicine with an integrative approach. Unifying psychotherapy and medication management, as well as the crucial components of restorative sleep, consistent exercise, healthy diet, stress management, and mind-body practices such as meditation and mindfulness to optimize her patient’s health and performance. Dr. Kamis does not contract or negotiate with any insurance companies in her private practice.
(650) 770-8806 View (650) 770-8806
Photo of Lauren Varma, PMHNP, Psychiatric Nurse Practitioner
Lauren Varma
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
2 Endorsed
Palo Alto, CA 94301
I am also skilled at providing Cognitive Behavioral Therapy for Insomnia and CPAP management.
I specialize in treating a wide range of complex psychiatric conditions, with an emphasis on optimizing sleep, in order to achieve the best possible outcomes.
I am also skilled at providing Cognitive Behavioral Therapy for Insomnia and CPAP management.
I specialize in treating a wide range of complex psychiatric conditions, with an emphasis on optimizing sleep, in order to achieve the best possible outcomes.
(650) 398-1289 View (650) 398-1289
Photo of Alex Dimitriu, MD, Psychiatrist
Alex Dimitriu
Psychiatrist, MD
Verified Verified
3 Endorsed
Palo Alto, CA 94301
Whether it's mood, anxiety, insomnia, memory, or performance, we can help! We work to optimize outcomes by day and night.
Over 10 years of proven expertise in performance psychiatry and sleep medicine. We take a holistic approach that allows us to fine tune psychological, biological, and lifestyle interventions to achieve peace, peak performance and longevity.
Whether it's mood, anxiety, insomnia, memory, or performance, we can help! We work to optimize outcomes by day and night.
Over 10 years of proven expertise in performance psychiatry and sleep medicine. We take a holistic approach that allows us to fine tune psychological, biological, and lifestyle interventions to achieve peace, peak performance and longevity.
(650) 326-5888 View (650) 326-5888
Photo of Jacqueline Constantino, NP, Psychiatric Nurse Practitioner
Jacqueline Constantino
Psychiatric Nurse Practitioner, NP
Verified Verified
Fremont, CA 94536
I am a board certified psychiatric mental health nurse practitioner with dual certification as an adult/gerontology primary care NP and I also obtained my Doctor of Nursing practice degree. I have over 14 years of nursing experience and my goal is to provide compassionate, holistic care to help clients achieve optimal wellness. I am comfortable treating all conditions to include depression, anxiety, insomnia, mood disorders, ADHD, PTSD, social phobia, obsessive compulsive disorder, binge-eating disorder, and weight management.
I am a board certified psychiatric mental health nurse practitioner with dual certification as an adult/gerontology primary care NP and I also obtained my Doctor of Nursing practice degree. I have over 14 years of nursing experience and my goal is to provide compassionate, holistic care to help clients achieve optimal wellness. I am comfortable treating all conditions to include depression, anxiety, insomnia, mood disorders, ADHD, PTSD, social phobia, obsessive compulsive disorder, binge-eating disorder, and weight management.
(559) 315-3788 View (559) 315-3788
Photo of Patrick Sassoon, MD, MS, Psychiatrist
Patrick Sassoon
Psychiatrist, MD, MS
Verified Verified
Palo Alto, CA 94301
My approach is based on integrative psychiatry, which uses medications, therapy and complementary medicine to treat the whole person, not just the symptoms. I address the combined impact of sleep, lifestyle, relationships, nutrition and chronic medical conditions on well-being, and use cutting edge tools like genetic testing to guide personalized treatment with medication and supplements. I consider the patient’s cultural background in my assessments and I can provide treatment in Spanish, Portuguese, French and Italian. My goal is to help my patients create lasting changes and build vitality, resilience and purpose in life.
My approach is based on integrative psychiatry, which uses medications, therapy and complementary medicine to treat the whole person, not just the symptoms. I address the combined impact of sleep, lifestyle, relationships, nutrition and chronic medical conditions on well-being, and use cutting edge tools like genetic testing to guide personalized treatment with medication and supplements. I consider the patient’s cultural background in my assessments and I can provide treatment in Spanish, Portuguese, French and Italian. My goal is to help my patients create lasting changes and build vitality, resilience and purpose in life.
(650) 629-0875 View (650) 629-0875
Photo of Sarah Raike, PA-C , Physician Assistant
Sarah Raike
Physician Assistant, PA-C
Verified Verified
Palo Alto, CA 94301  (Online Only)
Exclusively focused on mental health issues, Bonmente treats a myriad of psychiatric conditions including anxiety, depression, ADHD, sleep disorders, postpartum depression, PTSD, bipolar disorder, panic attacks, OCD, and gender dysphoria.
We know asking for help is not an easy thing to do. We also know that finding a provider you trust to help you navigate mental health care can be a challenge. That's why we're here, and we're doing things differently. As a patient at Bonmente, you enjoy comprehensive treatments customized specifically for your unique circumstances, convenient telemedicine appointments that allow you to see your provider from the comfort of home, an online patient portal that lets you communicate directly with your provider, and a highly trained support team that makes becoming a patient as simple as it should be. Now welcoming new patients!
Exclusively focused on mental health issues, Bonmente treats a myriad of psychiatric conditions including anxiety, depression, ADHD, sleep disorders, postpartum depression, PTSD, bipolar disorder, panic attacks, OCD, and gender dysphoria.
We know asking for help is not an easy thing to do. We also know that finding a provider you trust to help you navigate mental health care can be a challenge. That's why we're here, and we're doing things differently. As a patient at Bonmente, you enjoy comprehensive treatments customized specifically for your unique circumstances, convenient telemedicine appointments that allow you to see your provider from the comfort of home, an online patient portal that lets you communicate directly with your provider, and a highly trained support team that makes becoming a patient as simple as it should be. Now welcoming new patients!
(650) 649-6285 View (650) 649-6285
Photo of Sridevi Banka, PMHNP, Psychiatric Nurse Practitioner
Sridevi Banka
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
Fremont, CA 94555  (Online Only)
Hi, I am a Board Certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with a diverse educational and clinical background. I hold a Master's Degree from UCSF. I have extensive experience in diagnosing, prescribing and treating a variety of psychiatric disorders, including mood and anxiety disorders, psychosis, trauma, sleep disorders, ADHD, and other psychiatric disorders. Over the years, I worked with diverse patient population in several hospital settings(in-patient, out-patient, Crisis Stabilization and Psychiatric Emergency Room) and treated mild-severe mental disorders.
Hi, I am a Board Certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with a diverse educational and clinical background. I hold a Master's Degree from UCSF. I have extensive experience in diagnosing, prescribing and treating a variety of psychiatric disorders, including mood and anxiety disorders, psychosis, trauma, sleep disorders, ADHD, and other psychiatric disorders. Over the years, I worked with diverse patient population in several hospital settings(in-patient, out-patient, Crisis Stabilization and Psychiatric Emergency Room) and treated mild-severe mental disorders.
(341) 895-7305 View (341) 895-7305
Photo of Guylene Joseph, PMHNP, Psychiatric Nurse Practitioner
Guylene Joseph
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
Union City, CA 94587  (Online Only)
She treats adult clients for all types of difficulties, including anxiety, depression, bipolar disorder, adjustment disorders, OCD, panic disorder, social anxiety, and insomnia.
Guylene Joseph is a Board-Certified Psychiatric Mental Health Nurse Practitioner with extensive training and experience in the field of Behavioral Health. She has over 20 years of experience with the last 7 years as mental health NP. Her goal is to provide compassionate care and to partner with you to meet your wellness goal. She uses a holistic approach to care. She believes every patient deserves the best care. "I'm passionate about creating welcoming environment where my patients feel comfortable and safe to share their story. "
She treats adult clients for all types of difficulties, including anxiety, depression, bipolar disorder, adjustment disorders, OCD, panic disorder, social anxiety, and insomnia.
Guylene Joseph is a Board-Certified Psychiatric Mental Health Nurse Practitioner with extensive training and experience in the field of Behavioral Health. She has over 20 years of experience with the last 7 years as mental health NP. Her goal is to provide compassionate care and to partner with you to meet your wellness goal. She uses a holistic approach to care. She believes every patient deserves the best care. "I'm passionate about creating welcoming environment where my patients feel comfortable and safe to share their story. "
(925) 690-3237 View (925) 690-3237
Photo of Riz Ahmad, MD , Psychiatrist
Riz Ahmad
Psychiatrist, MD
Verified Verified
Palo Alto, CA 94303  (Online Only)
Exclusively focused on mental health issues, Bonmente treats a myriad of psychiatric conditions including anxiety, depression, ADHD, sleep disorders, postpartum depression, PTSD, bipolar disorder, panic attacks, OCD, and gender dysphoria.
We know asking for help is not an easy thing to do. We also know that finding a provider you trust to help you navigate mental health care can be a challenge. That's why we're here and we're doing things differently. As a patient at Bonmente, you enjoy comprehensive treatments customized specifically for your unique circumstances, convenient telemedicine appointments that allow you to see your provider from the comfort of home, an online patient portal that lets you communicate directly with your provider, and a highly trained support team that makes becoming a patient as simple as it should be. Now welcoming new patients!
Exclusively focused on mental health issues, Bonmente treats a myriad of psychiatric conditions including anxiety, depression, ADHD, sleep disorders, postpartum depression, PTSD, bipolar disorder, panic attacks, OCD, and gender dysphoria.
We know asking for help is not an easy thing to do. We also know that finding a provider you trust to help you navigate mental health care can be a challenge. That's why we're here and we're doing things differently. As a patient at Bonmente, you enjoy comprehensive treatments customized specifically for your unique circumstances, convenient telemedicine appointments that allow you to see your provider from the comfort of home, an online patient portal that lets you communicate directly with your provider, and a highly trained support team that makes becoming a patient as simple as it should be. Now welcoming new patients!
(650) 628-8367 View (650) 628-8367
Photo of Jacqueline Constantino, NP, Psychiatric Nurse Practitioner
Jacqueline Constantino
Psychiatric Nurse Practitioner, NP
Verified Verified
Fremont, CA 94536  (Online Only)
I am a board certified psychiatric mental health nurse practitioner with dual certification as an adult/gerontology primary care NP and I also obtained my Doctor of Nursing practice degree. I have over 14 years of nursing experience and my goal is to provide compassionate, holistic care to help clients achieve optimal wellness. I am comfortable treating all conditions to include depression, anxiety, insomnia, mood disorders, ADHD, PTSD, social phobia, obsessive compulsive disorder, binge-eating disorder, and weight management.
I am a board certified psychiatric mental health nurse practitioner with dual certification as an adult/gerontology primary care NP and I also obtained my Doctor of Nursing practice degree. I have over 14 years of nursing experience and my goal is to provide compassionate, holistic care to help clients achieve optimal wellness. I am comfortable treating all conditions to include depression, anxiety, insomnia, mood disorders, ADHD, PTSD, social phobia, obsessive compulsive disorder, binge-eating disorder, and weight management.
(323) 508-2308 View (323) 508-2308
Photo of Greer Murphy, MD, PhD, Psychiatrist
Greer Murphy
Psychiatrist, MD, PhD
Verified Verified
Palo Alto, CA 94306
NOW offering new blood-based and imaging tests for Alzheimer's disease. I can also help you with: Treatment-resistant depression, anxiety, compulsions, and trauma. Also, insomnia, chronic fatigue, inattention and lack of focus. Memory and other cognitive concerns, even when complicated by agitation. Overuse and dependence on habit-forming prescription and non-prescription substances. Workplace and family issues. Chronic pain. Nonresponse to medication and psychotherapies. I also have decades of experience treating severe mental illnesses such as bipolar disorder and psychosis in hospital, outpatient, and residential settings.
NOW offering new blood-based and imaging tests for Alzheimer's disease. I can also help you with: Treatment-resistant depression, anxiety, compulsions, and trauma. Also, insomnia, chronic fatigue, inattention and lack of focus. Memory and other cognitive concerns, even when complicated by agitation. Overuse and dependence on habit-forming prescription and non-prescription substances. Workplace and family issues. Chronic pain. Nonresponse to medication and psychotherapies. I also have decades of experience treating severe mental illnesses such as bipolar disorder and psychosis in hospital, outpatient, and residential settings.
(650) 629-0909 View (650) 629-0909
Photo of Waqar Zuberi, MD , Psychiatrist
Waqar Zuberi
Psychiatrist, MD
Verified Verified
Santa Clara, CA 95054  (Online Only)
Exclusively focused on mental health issues, Bonmente treats a myriad of psychiatric conditions, including anxiety, depression, ADHD, sleep disorders, postpartum depression, PTSD, bipolar disorder, panic attacks, OCD, and gender dysphoria.
We know asking for help is a challenging thing to do. We also know that finding a provider you trust to help you navigate mental health care can be a challenge. That's why we're here, and we're doing things differently. As a patient at Bonmente, you enjoy comprehensive treatments customized specifically for your unique circumstances, convenient telemedicine appointments that allow you to see your provider from the comfort of home, an online patient portal that lets you communicate directly with your provider, and a highly trained support team that makes becoming a patient as simple as it should be. Now, welcoming new patients!
Exclusively focused on mental health issues, Bonmente treats a myriad of psychiatric conditions, including anxiety, depression, ADHD, sleep disorders, postpartum depression, PTSD, bipolar disorder, panic attacks, OCD, and gender dysphoria.
We know asking for help is a challenging thing to do. We also know that finding a provider you trust to help you navigate mental health care can be a challenge. That's why we're here, and we're doing things differently. As a patient at Bonmente, you enjoy comprehensive treatments customized specifically for your unique circumstances, convenient telemedicine appointments that allow you to see your provider from the comfort of home, an online patient portal that lets you communicate directly with your provider, and a highly trained support team that makes becoming a patient as simple as it should be. Now, welcoming new patients!
(650) 459-5673 View (650) 459-5673
Photo of Kailee Marin, DO , Psychiatrist
Kailee Marin
Psychiatrist, DO
Verified Verified
Santa Clara, CA 95054  (Online Only)
Exclusively focused on mental health issues, Bonmente treats a myriad of psychiatric conditions, including anxiety, depression, ADHD, sleep disorders, postpartum depression, PTSD, bipolar disorder, panic attacks, OCD, and gender dysphoria.
We know asking for help is a challenging thing to do. We also know that finding a provider you trust to help you navigate mental health care can be a challenge. That's why we're here, and we're doing things differently. As a patient at Bonmente, you enjoy comprehensive treatments customized specifically for your unique circumstances, convenient telemedicine appointments that allow you to see your provider from the comfort of home, an online patient portal that lets you communicate directly with your provider, and a highly trained support team that makes becoming a patient as simple as it should be. Now, welcoming new patients!
Exclusively focused on mental health issues, Bonmente treats a myriad of psychiatric conditions, including anxiety, depression, ADHD, sleep disorders, postpartum depression, PTSD, bipolar disorder, panic attacks, OCD, and gender dysphoria.
We know asking for help is a challenging thing to do. We also know that finding a provider you trust to help you navigate mental health care can be a challenge. That's why we're here, and we're doing things differently. As a patient at Bonmente, you enjoy comprehensive treatments customized specifically for your unique circumstances, convenient telemedicine appointments that allow you to see your provider from the comfort of home, an online patient portal that lets you communicate directly with your provider, and a highly trained support team that makes becoming a patient as simple as it should be. Now, welcoming new patients!
(408) 459-4213 View (408) 459-4213

See more therapy options for Newark

Sleep or Insomnia Psychiatrists

How effective is treatment for insomnia?

The most effective treatments for insomnia are behavioral techniques that reduce anxiety, including anxiety about falling asleep, and allow the body’s natural cycles to be recalibrated. The most common treatment is cognitive behavioral therapy for insomnia (CBT-I), which researchers have found to be more useful than medication, with rates of success as high as 80 percent.

Are there specific medications for sleep problems?

There are many medications, both over-the-counter and prescription that treat sleep problems. Supplements such as melatonin are popular and may help, though there is little evidence that it is more effective than a placebo. Prescription medications such as zolpidem are sometimes prescribed.

Are there natural treatments for sleep problems?

There are many natural treatments for everyday sleep problems. Reducing blue-light emitting screens, setting a regular bedtime, regular exercise, reducing caffeine and nicotine consumption, and keeping the bedroom dark and cool at night are all lifestyle changes that can help those who struggle with sleep but may not reach the level of an insomnia diagnosis.

What’s the difference between having trouble falling asleep and insomnia?

Life events, stress, and anxiety can lead to sleepless nights for everyone from time to time. To be diagnosed with insomnia, a patient must experience trouble falling asleep, trouble remaining asleep, waking up too early, or non-restorative sleep at least three nights per week for at least one month. Sleep problems affect one-third to one-half of the population, while chronic insomnia affects about 10 to 15 percent of people.