Grief Psychiatrists in Mission Viejo, CA
![Photo of Hadi Estakhri, MD, Psychiatrist](https://photos.psychologytoday.com/b8f70bba-b202-4dcd-9afb-e9b7adecdebb/3/320x400.jpeg)
Hadi Estakhri, MD — or Dr. E as his patients know him — is a double board-certified, Harvard-trained psychiatrist practicing at Allied Psychiatry and Mental Health in Newport Beach, California. He offers customized, patient-focused treatments to address the unique needs and circumstances of each patient. With more than two decades of professional experience, he has vast proficiency in the mental health field. His expertise is in treating a wide range of psychiatric and addictive disorders in both adult and adolescents.
Hadi Estakhri, MD — or Dr. E as his patients know him — is a double board-certified, Harvard-trained psychiatrist practicing at Allied Psychiatry and Mental Health in Newport Beach, California. He offers customized, patient-focused treatments to address the unique needs and circumstances of each patient. With more than two decades of professional experience, he has vast proficiency in the mental health field. His expertise is in treating a wide range of psychiatric and addictive disorders in both adult and adolescents.
![Photo of Summer Brown - Gerontologi: Mental Wellness for Seniors, PMHNP, CDP, Psychiatric Nurse Practitioner](https://photos.psychologytoday.com/9cf02299-ffab-46a3-b184-fe461590d7f5/1/320x400.jpeg)
Gerontologi: Mental Wellness for Seniors
Psychiatric Nurse Practitioner, PMHNP, CDP
Verified Verified
1 Endorsed
Mission Viejo, CA 92691
We warmly welcome adults who are navigating the complex journey of aging, encountering challenges such as cognitive changes or feelings of depression or anxiety. Whether you or your loved one are grappling with dementia or transitioning to a new living environment, we are here to provide heartfelt support & guidance. Our goal is to work closely with you to enhance your quality of life & foster nurturing relationships with your loved one. We are committed to offering a compassionate, collaborative approach that integrates family members, caregivers, & medical teams. Together, we can strive towards achieving the best possible outcome.
We warmly welcome adults who are navigating the complex journey of aging, encountering challenges such as cognitive changes or feelings of depression or anxiety. Whether you or your loved one are grappling with dementia or transitioning to a new living environment, we are here to provide heartfelt support & guidance. Our goal is to work closely with you to enhance your quality of life & foster nurturing relationships with your loved one. We are committed to offering a compassionate, collaborative approach that integrates family members, caregivers, & medical teams. Together, we can strive towards achieving the best possible outcome.
![Photo of Jaclyn Nobakht, PMHNPBC, Psychiatric Nurse Practitioner](https://photos.psychologytoday.com/ff41666d-71f0-4770-9e4c-a08c7d053230/1/320x400.jpeg)
I am a board-certified psychiatric nurse practitioner with over 6 years of mental health experience working in partial hospitalization & intensive outpatient programming for adults, adolescents, and maternal patients, also working in the hospital setting providing mental health consultation & crisis intervention. I entered into psychiatry with the desire to provide effective treatment, education, & options for mental health & healing that include nutrition, therapy, and medication intervention. Nutritional psychiatry is a passion of mine, as I firmly believe that our overall health and well-being is a key element to mental wellness.
I am a board-certified psychiatric nurse practitioner with over 6 years of mental health experience working in partial hospitalization & intensive outpatient programming for adults, adolescents, and maternal patients, also working in the hospital setting providing mental health consultation & crisis intervention. I entered into psychiatry with the desire to provide effective treatment, education, & options for mental health & healing that include nutrition, therapy, and medication intervention. Nutritional psychiatry is a passion of mine, as I firmly believe that our overall health and well-being is a key element to mental wellness.
![Photo of Andrew Morrow, MD, Psychiatrist](https://photos.psychologytoday.com/3be80d94-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
I specialize in the treatment of depression, anxiety, bipolar disorder, thought disorders and a multitude of other mental health issues. Having undergone extensive training in medical school, and a psychiatric residency, I am well trained in both psychotherapy and medication managment of mental problems. Whether you are suffering from severe depression or anxiety or if you simply wish to work on a certain aspect of your social, occupational or familial functioning, I can help. Born and raised in Orange County, I am familiar with the stresses of living in this community, and would love to help you reach your potential.
I specialize in the treatment of depression, anxiety, bipolar disorder, thought disorders and a multitude of other mental health issues. Having undergone extensive training in medical school, and a psychiatric residency, I am well trained in both psychotherapy and medication managment of mental problems. Whether you are suffering from severe depression or anxiety or if you simply wish to work on a certain aspect of your social, occupational or familial functioning, I can help. Born and raised in Orange County, I am familiar with the stresses of living in this community, and would love to help you reach your potential.
![Photo of Jill Gaskill, PHMNP-B, MSN, RN, Psychiatric Nurse Practitioner](https://photos.psychologytoday.com/0bc7198a-b6a7-492b-ad88-d207aed72948/1/320x400.jpeg)
Jill Gaskill
Psychiatric Nurse Practitioner, PHMNP-B, MSN, RN
Verified Verified
Mission Viejo, CA 92691 (Online Only)
Are you struggling to balance your physical and mental health? Are things becoming unmanageable? Is your time limited? Then welcome to WellPsyche! WellPsyche Medical Group provides experts in the field of Adult and Child/Adolescent Psychiatry. Our practice offers the latest in psychiatry including Telemedicine! Now you can visit with your psychiatrist from the privacy and convenience of your home or work. Our providers take a Conservative and Effective approach to medication management and can help you balance your life.
Are you struggling to balance your physical and mental health? Are things becoming unmanageable? Is your time limited? Then welcome to WellPsyche! WellPsyche Medical Group provides experts in the field of Adult and Child/Adolescent Psychiatry. Our practice offers the latest in psychiatry including Telemedicine! Now you can visit with your psychiatrist from the privacy and convenience of your home or work. Our providers take a Conservative and Effective approach to medication management and can help you balance your life.
![Photo of Shala Shardil, PMHNP, Psychiatric Nurse Practitioner](https://photos.psychologytoday.com/8234da9e-6ee3-4765-8bde-38dc51d54b08/1/320x400.jpeg)
Shala Shardil
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
1 Endorsed
Mission Viejo, CA 92691
Hi! I'm Shala, a board certified mental health nurse practitioner supporting adolescents, teens, and adults in overcoming anxiety, depression, and PTSD. I use psychotherapy, medication management, and Neurofeedback in my practice. Neurofeedback calms the brain, making psychotherapy more effective. I am also a member of the Benzodiazepine Information and Coalition (BIC). For those who need to taper off meds, I use a holistic method which includes psychotherapy, nutrition, and sleep hygiene in addition to gentle tapering from Benzos and other psychotropics based on well known methods like the Ashton Manual and Dr. Horowitz guidelines.
Hi! I'm Shala, a board certified mental health nurse practitioner supporting adolescents, teens, and adults in overcoming anxiety, depression, and PTSD. I use psychotherapy, medication management, and Neurofeedback in my practice. Neurofeedback calms the brain, making psychotherapy more effective. I am also a member of the Benzodiazepine Information and Coalition (BIC). For those who need to taper off meds, I use a holistic method which includes psychotherapy, nutrition, and sleep hygiene in addition to gentle tapering from Benzos and other psychotropics based on well known methods like the Ashton Manual and Dr. Horowitz guidelines.
![Photo of Veronica Valentincic, PMHNP, Psychiatric Nurse Practitioner](https://photos.psychologytoday.com/10ea8a4d-a741-4c62-b8e1-7b3cb8231912/1/320x400.jpeg)
Veronica Valentincic
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
Mission Viejo, CA 92691 (Online Only)
My role is to help you develop a clearer understanding of strengths and opportunities for growth. I pursued a career in mental health to provide caring, compassionate, and thoughtful care. I am a Psychiatric Nurse Practitioner who has worked in a variety of levels of care from crisis intervention to residential to private practice. I have 5 years of experience as a mental health provider, offering medication management and therapy. I treat a variety of clients ranging in age and diagnoses.
My role is to help you develop a clearer understanding of strengths and opportunities for growth. I pursued a career in mental health to provide caring, compassionate, and thoughtful care. I am a Psychiatric Nurse Practitioner who has worked in a variety of levels of care from crisis intervention to residential to private practice. I have 5 years of experience as a mental health provider, offering medication management and therapy. I treat a variety of clients ranging in age and diagnoses.
![Photo of Brynn Bailey - Balanced Behavioral Health, MS, PA-C, Physician Assistant](https://photos.psychologytoday.com/47255e67-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Balanced Behavioral Health
Physician Assistant, MS, PA-C
Verified Verified
Mission Viejo, CA 92692
Waitlist for new clients
Brynn Bailey MS, PA-C, has been practicing psychiatry over the last 10 years. She is passionate about helping her patients optimize their health, wellbeing, & happiness through a compassionate & comprehensive approach to treatment. Brynn is a careful listener & collaborates with her patients to formulate a treatment plan that addresses each person's unique needs & leverages their strengths & capabilities. She specializes in working with anxiety, depression, mood disorders, psychosis, eating disorders, PTSD, ADHD, & other conditions created by situational life stressors. She is distinguished by her kind, easy going, yet professional manner. Brynn's focus is medication management with a supportive & collaborative treatment model.
Brynn Bailey MS, PA-C, has been practicing psychiatry over the last 10 years. She is passionate about helping her patients optimize their health, wellbeing, & happiness through a compassionate & comprehensive approach to treatment. Brynn is a careful listener & collaborates with her patients to formulate a treatment plan that addresses each person's unique needs & leverages their strengths & capabilities. She specializes in working with anxiety, depression, mood disorders, psychosis, eating disorders, PTSD, ADHD, & other conditions created by situational life stressors. She is distinguished by her kind, easy going, yet professional manner. Brynn's focus is medication management with a supportive & collaborative treatment model.
![Photo of Sina Safahieh, MD, Psychiatrist](https://photos.psychologytoday.com/3dd89737-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Dr. Sina Safahieh hails from Austin, Texas. He obtained his medical degree from the University of Texas Medical Branch and completed an adult psychiatry residency, and child & adolescent fellowship at UC Irvine. Dr. Safahieh graduated with highest honors with a BBA in Business Management from the University of Texas at Austin. He is currently in private practice with offices in Newport Beach and Mission Viejo. Dr. Safahieh is fluent in Farsi and conversational Spanish
Dr. Sina Safahieh hails from Austin, Texas. He obtained his medical degree from the University of Texas Medical Branch and completed an adult psychiatry residency, and child & adolescent fellowship at UC Irvine. Dr. Safahieh graduated with highest honors with a BBA in Business Management from the University of Texas at Austin. He is currently in private practice with offices in Newport Beach and Mission Viejo. Dr. Safahieh is fluent in Farsi and conversational Spanish
![Photo of Ana Jimenez, PA-C , Physician Assistant](https://photos.psychologytoday.com/85f5b42a-dec7-49fc-9277-c1a843f6c28a/1/320x400.png)
We know asking for help is not an easy thing to do. We also know that finding a provider you trust to help you navigate mental health care can be a challenge. That's why we're here and we're doing things differently. As a patient at Bonmente, you enjoy comprehensive treatments customized specifically for your unique circumstances, convenient telemedicine appointments that allow you to see your provider from the comfort of home, an online patient portal that lets you communicate directly with your provider, and a highly trained support team that makes becoming a patient as simple as it should be. Now welcoming new patients!
We know asking for help is not an easy thing to do. We also know that finding a provider you trust to help you navigate mental health care can be a challenge. That's why we're here and we're doing things differently. As a patient at Bonmente, you enjoy comprehensive treatments customized specifically for your unique circumstances, convenient telemedicine appointments that allow you to see your provider from the comfort of home, an online patient portal that lets you communicate directly with your provider, and a highly trained support team that makes becoming a patient as simple as it should be. Now welcoming new patients!
![Photo of Tara N Valenzuela, DNP, PMHNP, Psychiatric Nurse Practitioner](https://photos.psychologytoday.com/71ba6eee-3c3c-4191-b189-d037ac27bab0/1/320x400.png)
Tara N Valenzuela
Psychiatric Nurse Practitioner, DNP, PMHNP
Verified Verified
Mission Viejo, CA 92690 (Online Only)
Dr. Tara Valenzuela DNP, PMHNP-BC. is a board-certified Psychiatric Mental Health Nurse Practitioner. She treats mental health across the lifespan. Her treatments are healing-centered, education-forward, person-focused. This involves customized strategies that may begin with therapy and medication, and can involve holistic planning including nutrition and activity to treat the whole person. She aligns with the idea that Nursing is the facilitation of healing, and works to provide intervention, education, and advocacy. Dr. Tara Valenzuela believes psychiatric treatment allows a life worth living to be lived.
Dr. Tara Valenzuela DNP, PMHNP-BC. is a board-certified Psychiatric Mental Health Nurse Practitioner. She treats mental health across the lifespan. Her treatments are healing-centered, education-forward, person-focused. This involves customized strategies that may begin with therapy and medication, and can involve holistic planning including nutrition and activity to treat the whole person. She aligns with the idea that Nursing is the facilitation of healing, and works to provide intervention, education, and advocacy. Dr. Tara Valenzuela believes psychiatric treatment allows a life worth living to be lived.
15 Second Videos
Shala Shardil
Ana Jimenez
Tara N Valenzuela
![Photo of Bernadette Harned, RN, MSN, PMHNPBC, Psychiatric Nurse Practitioner](https://photos.psychologytoday.com/471e8588-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Bernadette Harned
Psychiatric Nurse Practitioner, RN, MSN, PMHNPBC
Verified Verified
Mission Viejo, CA 92691
Not accepting new clients
"I am passionate about helping people feel better about themselves and the world around them. I am honored to be part of each person's individual journey to mind and body wellness."
"I am passionate about helping people feel better about themselves and the world around them. I am honored to be part of each person's individual journey to mind and body wellness."
More Psychiatrists Nearby
![Photo of Jacqueline D Bredehoft, MSN, PMHNPBC, Psychiatric Nurse](https://photos.psychologytoday.com/43c28af5-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Do you find it hard to get out of bed in the morning, feel hopeless, or can't stop binging on food, TV, and alcohol? Are you having problems in your personal or professional relationships? Do you feel "stuck," unable to get ahead, afraid to set and achieve goals? Have you ever taken an honest look at your childhood, teen years, or any other time in your history to see what might be holding you back? Have you ever been heartbroken because of a major loss to death, divorce, or a lifetime of painful experiences like childhood traumas? Regardless of the cause, you know it doesn't feel good and you want joy and freedom in your life.
Do you find it hard to get out of bed in the morning, feel hopeless, or can't stop binging on food, TV, and alcohol? Are you having problems in your personal or professional relationships? Do you feel "stuck," unable to get ahead, afraid to set and achieve goals? Have you ever taken an honest look at your childhood, teen years, or any other time in your history to see what might be holding you back? Have you ever been heartbroken because of a major loss to death, divorce, or a lifetime of painful experiences like childhood traumas? Regardless of the cause, you know it doesn't feel good and you want joy and freedom in your life.
![Photo of Abigail Clark, MD, PhD, Psychiatrist](https://photos.psychologytoday.com/abb5ca8e-ba7f-4a1f-9ca6-4ad7c37e0b78/2/320x400.jpeg)
Welcome. I am a psychiatrist located in San Diego, California. I am licensed in the state of California and board certified by the American Board of Psychiatry & Neurology. I provide both medication management and psychotherapy to adults throughout the state of California. While I treat a wide array of psychiatric disorders, I specialize in treating those who are struggling with grief, PTSD, anxiety, and depression.
Welcome. I am a psychiatrist located in San Diego, California. I am licensed in the state of California and board certified by the American Board of Psychiatry & Neurology. I provide both medication management and psychotherapy to adults throughout the state of California. While I treat a wide array of psychiatric disorders, I specialize in treating those who are struggling with grief, PTSD, anxiety, and depression.
![Photo of Mary A Offenheiser, RN, MSN, PMHCNS, BC, Psychiatric Nurse](https://photos.psychologytoday.com/3c3f931f-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Mary A Offenheiser
Psychiatric Nurse, RN, MSN, PMHCNS, BC
Verified Verified
San Juan Capistrano, CA 92675
Are you feeling lost, angry, scared, hopeless and helpless about the future, or have a history of painful experiences? Are you always sick or in pain? Is life out of control? Are you spending much time imagining "how things should be" rather than dealing with how it is today? Do you do the things you need to do, to take care of yourself? Do you know how to be good to yourself? Having difficulties with closeness and distance in intimate relationships? I work with adults, young adults and elders to find courage and calmness, wisdom and clarity to embrace life!
Are you feeling lost, angry, scared, hopeless and helpless about the future, or have a history of painful experiences? Are you always sick or in pain? Is life out of control? Are you spending much time imagining "how things should be" rather than dealing with how it is today? Do you do the things you need to do, to take care of yourself? Do you know how to be good to yourself? Having difficulties with closeness and distance in intimate relationships? I work with adults, young adults and elders to find courage and calmness, wisdom and clarity to embrace life!
![Photo of Ya (Tracy) Peralta, PMHNP, AGNP, MSN, Psychiatric Nurse Practitioner](https://photos.psychologytoday.com/dba82e4c-e856-4894-83c2-2f8dcbed7e9d/2/320x400.jpeg)
Ya (Tracy) Peralta
Psychiatric Nurse Practitioner, PMHNP, AGNP, MSN
Verified Verified
Laguna Hills, CA 92653
I believe we are created with intention and to live a life w purpose. As we go about with life, we face challenges, stressors, and trauma. We find ourselves being defined and trapped by those moments. Depression, anxiety, despair, and mental health illness begin to be part of the narrative of our life. As a psychiatric mental health nurse practitioner, it would be an honor to be part of your mental health journey to help you heal, rediscover who you are, and find your life’s purpose. To start creating a new narrative of your life that is lived out w intention.
I believe we are created with intention and to live a life w purpose. As we go about with life, we face challenges, stressors, and trauma. We find ourselves being defined and trapped by those moments. Depression, anxiety, despair, and mental health illness begin to be part of the narrative of our life. As a psychiatric mental health nurse practitioner, it would be an honor to be part of your mental health journey to help you heal, rediscover who you are, and find your life’s purpose. To start creating a new narrative of your life that is lived out w intention.
![Photo of Robert Cadena, RN, MSN-Ed, PMHNP, Psychiatric Nurse Practitioner](https://photos.psychologytoday.com/46d6737a-e1df-4e38-8e44-67c0a1ddc63d/1/320x400.jpeg)
Robert Cadena
Psychiatric Nurse Practitioner, RN, MSN-Ed, PMHNP
Verified Verified
Laguna Beach, CA 92651
Robert is a board-certified Psychiatric-Mental Health Nurse Practitioner, serving teens to adults of Southern California. In addition to his experience in the outpatient and private practice setting, he provides homeless mental health care for the Friendship Shelter to the most vulnerable members of our community. Furthermore, he has a strong background in crisis intervention and inpatient mental health through his work at Mission Hospital Laguna Beach. Lastly, he finds great passion in educating & mentoring future healthcare professionals in a teaching role to end the stigma within this ever-changing mental health community.
Robert is a board-certified Psychiatric-Mental Health Nurse Practitioner, serving teens to adults of Southern California. In addition to his experience in the outpatient and private practice setting, he provides homeless mental health care for the Friendship Shelter to the most vulnerable members of our community. Furthermore, he has a strong background in crisis intervention and inpatient mental health through his work at Mission Hospital Laguna Beach. Lastly, he finds great passion in educating & mentoring future healthcare professionals in a teaching role to end the stigma within this ever-changing mental health community.
![Photo of Hadi Estakhri, MD, Psychiatrist](https://photos.psychologytoday.com/03f865b5-838c-4944-9bd4-f835f62f09d7/3/320x400.jpeg)
Hadi Estakhri, MD — or Dr. E as his patients know him — is a double board-certified, Harvard-trained psychiatrist practicing at Allied Psychiatry and Mental Health in Newport Beach, California. He offers customized, patient-focused treatments to address the unique needs and circumstances of each patient. With more than two decades of professional experience, he has vast proficiency in the mental health field. His expertise is in treating a wide range of psychiatric and addictive disorders in both adult and adolescents.
Hadi Estakhri, MD — or Dr. E as his patients know him — is a double board-certified, Harvard-trained psychiatrist practicing at Allied Psychiatry and Mental Health in Newport Beach, California. He offers customized, patient-focused treatments to address the unique needs and circumstances of each patient. With more than two decades of professional experience, he has vast proficiency in the mental health field. His expertise is in treating a wide range of psychiatric and addictive disorders in both adult and adolescents.
![Photo of Dr. Mark Chofla - Dr Mark Chofla | Empathy Therapy, DO, Psychiatrist](https://photos.psychologytoday.com/23ee27a1-93f4-4a90-8c48-2c97e8f75a2f/2/320x400.jpeg)
Dr. Mark Chofla is a board-certified psychiatrist and physician who completed his specialty residency training at the Los Angeles County + University of Southern California Medical Center. After receiving his Bachelor of Science degree in Neurobiology, Physiology, and Behavior from the University of California at Davis, Dr. Chofla earned his medical degree from Midwestern University: Arizona College of Osteopathic Medicine.
Dr. Mark Chofla is a board-certified psychiatrist and physician who completed his specialty residency training at the Los Angeles County + University of Southern California Medical Center. After receiving his Bachelor of Science degree in Neurobiology, Physiology, and Behavior from the University of California at Davis, Dr. Chofla earned his medical degree from Midwestern University: Arizona College of Osteopathic Medicine.
Carol Massey
Psychiatric Nurse Practitioner, PHMNP, MSN, RN
Verified Verified
Rancho Santa Margarita, CA 92688 (Online Only)
Are you struggling to balance your physical and mental health? Are things becoming unmanageable? Is your time limited? Then welcome to WellPsyche! WellPsyche Medical Group provides experts in the field of Adult and Child/Adolescent Psychiatry. Our practice offers the latest in psychiatry including Telemedicine! Now you can visit with your psychiatrist from the privacy and convenience of your home or work. Our providers take a Conservative and Effective approach to medication management and can help you balance your life.
Are you struggling to balance your physical and mental health? Are things becoming unmanageable? Is your time limited? Then welcome to WellPsyche! WellPsyche Medical Group provides experts in the field of Adult and Child/Adolescent Psychiatry. Our practice offers the latest in psychiatry including Telemedicine! Now you can visit with your psychiatrist from the privacy and convenience of your home or work. Our providers take a Conservative and Effective approach to medication management and can help you balance your life.
See more therapy options for Mission Viejo
Nearby Grief Psychiatrists Searches for Mission Viejo
- Aliso Viejo
- Dana Point
- Irvine
- Laguna Beach
- Laguna Hills
- Laguna Niguel
- Lake Forest
- North Tustin
- Rancho Santa Margarita
- San Clemente
- San Juan Capistrano
- Tustin
Grief Psychiatrists
How long does therapy take for grief?
There is no exact timeline for grief counseling. Some people may start to feel better after just a few sessions, while others may take months or longer to feel relief. Some specific approaches, including some types of CBT, may involve a set number of sessions, or therapy may be open-ended until the patient determines they are ready to wrap up. Just as there is no right or wrong way to grieve, there is no right or wrong way to seek therapy for grief.
When should you seek therapy for grief?
Many people mistakenly believe that their grief needs to be debilitating or all-encompassing to warrant therapy. This is not the case. While people who experience severe, prolonged grief—particularly those who are considering self-harm or engaging in unhealthy substance use—are especially likely to benefit from therapy, so too are people whose grief is less intense but still interfering with well-being or daily functioning. In practice, almost anyone struggling to process a loss could benefit from grief counseling.
Can grief be managed without therapy?
Oftentimes, yes. Grief is a near-universal part of being human, and many find that their grief, while profound, does not stop them from participating in day-to-day life and steadily eases over time without outside help. For others, however, the harsh pain of early grief persists for months or years or leaves them unable to function. This group is especially likely to benefit from seeing a therapist, who can guide them through their grief and help them reconnect with the world.
What happens if grief is left untreated?
Because grief does not in itself necessitate therapy, untreated grief will often resolve on its own. However, for some people—particularly those who would qualify for a diagnosis of prolonged grief disorder—untreated grief can be a source of seemingly endless pain or lead them to withdraw from the world. In such cases, treatment can be indispensable, as it can help an individual adapt to the loss and start living again.