Strength-Based Psychiatrists in Menlo Park, CA
Dr. Marlynn Wei, MD, JD
Psychiatrist, MD, JD
Verified Verified
1 Endorsed
Menlo Park, CA 94025 (Online Only)
My approach integrates psychodynamic psychotherapy, strength-based therapy, positive psychology, mindfulness, IFS, and botanical/natural supplements.
Are you looking for a compassionate and holistic approach to therapy? I am a Harvard- and Yale-trained integrative holistic psychotherapist, psychiatrist, anxiety expert, and author of the Harvard Medical School Guide to Yoga. I offer psychotherapy for deep change and specialize in working with high-achieving individuals across industries, including professionals, entrepreneurs, and executives in finance, tech, startups, law, and innovative fields. We will work together toward your goals, whether it is to improve life-work balance, reduce stress, improve relationships, envision your career, or find a fulfilling future.
My approach integrates psychodynamic psychotherapy, strength-based therapy, positive psychology, mindfulness, IFS, and botanical/natural supplements.
Are you looking for a compassionate and holistic approach to therapy? I am a Harvard- and Yale-trained integrative holistic psychotherapist, psychiatrist, anxiety expert, and author of the Harvard Medical School Guide to Yoga. I offer psychotherapy for deep change and specialize in working with high-achieving individuals across industries, including professionals, entrepreneurs, and executives in finance, tech, startups, law, and innovative fields. We will work together toward your goals, whether it is to improve life-work balance, reduce stress, improve relationships, envision your career, or find a fulfilling future.
Currently Accepting New Patients! As a child, adolescent and adult psychiatrist, I work with people of all ages and background. I believe that good care starts with listening to and understanding the patient's concerns and goals for treatment. I strive to work collaboratively with patients to develop a treatment plan that is evidence-based and individually tailored to help them reach their goals. I provide both medication management and psychotherapy services.
Currently Accepting New Patients! As a child, adolescent and adult psychiatrist, I work with people of all ages and background. I believe that good care starts with listening to and understanding the patient's concerns and goals for treatment. I strive to work collaboratively with patients to develop a treatment plan that is evidence-based and individually tailored to help them reach their goals. I provide both medication management and psychotherapy services.
Welcome! I am a Stanford-trained, board-certified adult psychiatrist. I am currently accepting new patients ages 18+ who live in CA. I have expertise with a broad range of conditions and concerns, including depression, anxiety, ADHD, OCD, PTSD, bipolar disorder, eating disorders, relationship issues, and concerns during pregnancy and postpartum. I am committed in getting to know you as a person and understanding the factors impacting your wellbeing from a holistic approach. I aim to thoughtfully create values-based, personalized treatment plans that may involve therapy, lifestyle changes, and/or medications.
Welcome! I am a Stanford-trained, board-certified adult psychiatrist. I am currently accepting new patients ages 18+ who live in CA. I have expertise with a broad range of conditions and concerns, including depression, anxiety, ADHD, OCD, PTSD, bipolar disorder, eating disorders, relationship issues, and concerns during pregnancy and postpartum. I am committed in getting to know you as a person and understanding the factors impacting your wellbeing from a holistic approach. I aim to thoughtfully create values-based, personalized treatment plans that may involve therapy, lifestyle changes, and/or medications.
Welcome! I am a pediatric and adult psychiatrist who provides talk therapy and medication management. As a Bay Area native, I understand the unique charms and challenges of growing up here- and I am happy to help.
Welcome! I am a pediatric and adult psychiatrist who provides talk therapy and medication management. As a Bay Area native, I understand the unique charms and challenges of growing up here- and I am happy to help.
Welcome! I'm a women's mental health psychiatrist. I provide medication management and therapy for women throughout all of life's stages and hormonal changes. Additionally, as a reproductive psychiatrist, I specialize in caring for women with depression and anxiety who are pregnant, planning for pregnancy, or managing the postpartum course. My specialty extends to depressive and anxious symptoms related to periods or undergoing fertility treatments.
Welcome! I'm a women's mental health psychiatrist. I provide medication management and therapy for women throughout all of life's stages and hormonal changes. Additionally, as a reproductive psychiatrist, I specialize in caring for women with depression and anxiety who are pregnant, planning for pregnancy, or managing the postpartum course. My specialty extends to depressive and anxious symptoms related to periods or undergoing fertility treatments.
"Somethings's GOT to give. I can't take this any more! No one understands. My spouse? No way. The last doctor said "more meds" and spent as much time with the computer as he did with me! My teenager is sad and going no where fast. I think the younger one might have some kind of Asperger's, ADD,OCD,ODD,PSTD or some alphabet soup salad that I'm just supposed to deal with. The counselors out there are just too young to understand what I'm going through. Certainly life wasn't meant to be like this."
"Somethings's GOT to give. I can't take this any more! No one understands. My spouse? No way. The last doctor said "more meds" and spent as much time with the computer as he did with me! My teenager is sad and going no where fast. I think the younger one might have some kind of Asperger's, ADD,OCD,ODD,PSTD or some alphabet soup salad that I'm just supposed to deal with. The counselors out there are just too young to understand what I'm going through. Certainly life wasn't meant to be like this."
I enjoy helping clients who struggle to function or experience inner pain, yet may not believe they have a mental illness. This includes those who inadvertently hurt loved ones. I'm drawn to assisting individuals with negative psychiatry experiences, or those urged to seek psychiatric help but remain skeptical. I also support clients on psychiatric medications, whether they wish to continue, adjust their treatment, or discontinue their medications. Most importantly, I value working with those eager to understand their suffering and committed to engaging in therapy.
I enjoy helping clients who struggle to function or experience inner pain, yet may not believe they have a mental illness. This includes those who inadvertently hurt loved ones. I'm drawn to assisting individuals with negative psychiatry experiences, or those urged to seek psychiatric help but remain skeptical. I also support clients on psychiatric medications, whether they wish to continue, adjust their treatment, or discontinue their medications. Most importantly, I value working with those eager to understand their suffering and committed to engaging in therapy.
Dr Mark Chofla | Empathy Therapy
Psychiatrist, DO
Verified Verified
Menlo Park, CA 94025 (Online Only)
Dr. Mark Chofla is a board-certified psychiatrist and physician who completed his specialty residency training at the Los Angeles County + University of Southern California Medical Center. After receiving his Bachelor of Science degree in Neurobiology, Physiology, and Behavior from the University of California at Davis, Dr. Chofla earned his medical degree from Midwestern University: Arizona College of Osteopathic Medicine.
Dr. Mark Chofla is a board-certified psychiatrist and physician who completed his specialty residency training at the Los Angeles County + University of Southern California Medical Center. After receiving his Bachelor of Science degree in Neurobiology, Physiology, and Behavior from the University of California at Davis, Dr. Chofla earned his medical degree from Midwestern University: Arizona College of Osteopathic Medicine.
Welcome! At Empower, we are a group of three Stanford-trained psychiatrists who have united to provide patient-centered, personalized, culturally-informed, and evidence-based virtual mental health care for adults in California. We are currently accepting new patients. We are committed to helping you gain control over your mental health and well-being. We want to get to know you as a person and partner with you to empower and support you in your path to wellbeing. We have special expertise in treating ADHD, Anxiety, depression, and OCD and provide both medication management and psychotherapy.
Welcome! At Empower, we are a group of three Stanford-trained psychiatrists who have united to provide patient-centered, personalized, culturally-informed, and evidence-based virtual mental health care for adults in California. We are currently accepting new patients. We are committed to helping you gain control over your mental health and well-being. We want to get to know you as a person and partner with you to empower and support you in your path to wellbeing. We have special expertise in treating ADHD, Anxiety, depression, and OCD and provide both medication management and psychotherapy.
I help individuals who are experiencing challenging life transitions, acute or chronic anxiety, depression, ADHD, bipolar, insomnia and chemical dependency issues. Soon, I will offer Ketamine and Ketamine Assisted Psychotherapy. I work with clients during their times of wellness in order to create a more balanced, mindful and body-centered consciousness. I have considerable experience working with individuals who are reconsidering their relationship to alcohol and other substances.
I help individuals who are experiencing challenging life transitions, acute or chronic anxiety, depression, ADHD, bipolar, insomnia and chemical dependency issues. Soon, I will offer Ketamine and Ketamine Assisted Psychotherapy. I work with clients during their times of wellness in order to create a more balanced, mindful and body-centered consciousness. I have considerable experience working with individuals who are reconsidering their relationship to alcohol and other substances.
Ryan Thebo
Psychiatric Nurse Practitioner, DNP, PMHNP, FNP, CICP
Verified Verified
3 Endorsed
Menlo Park, CA 94025
Unsure if medication is right for you or need help optimizing your current treatment? While medication can be beneficial, the most effective approach to mental health challenges often combines the right medications with holistic treatments. Sadly, the profit-driven mental healthcare system may not always prioritize your well-being. My goal is to help you thrive through holistic psychiatry, enabling you to achieve optimal wellness. Easily schedule an online appointment for personalized medication management at www.pwpsychiatry.com/CA and take the first step towards a healthier you.
Unsure if medication is right for you or need help optimizing your current treatment? While medication can be beneficial, the most effective approach to mental health challenges often combines the right medications with holistic treatments. Sadly, the profit-driven mental healthcare system may not always prioritize your well-being. My goal is to help you thrive through holistic psychiatry, enabling you to achieve optimal wellness. Easily schedule an online appointment for personalized medication management at www.pwpsychiatry.com/CA and take the first step towards a healthier you.
15 Second Videos
Dr. Marlynn Wei, MD, JD
Tiffany Hwang
Dr Mark Chofla | Empathy Therapy
Ryan Thebo
Jessica Vermeulen
David Ha
Jonathan Allotey
Leah Haddad
Jack Mkroyan
Jhaurel Johnson White
Jessica Vermeulen
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
1 Endorsed
Menlo Park, CA 94029
Unsure if medication is right for you or need help optimizing your current treatment? While medication can be beneficial, the most effective approach to mental health challenges often combines the right medications with holistic treatments. Sadly, the profit-driven mental healthcare system may not always prioritize your well-being. My goal is to help you thrive through holistic psychiatry, enabling you to achieve optimal wellness. Easily schedule an online appointment for personalized medication management at www.pwpsychiatry.com/CA and take the first step towards a healthier you.
Unsure if medication is right for you or need help optimizing your current treatment? While medication can be beneficial, the most effective approach to mental health challenges often combines the right medications with holistic treatments. Sadly, the profit-driven mental healthcare system may not always prioritize your well-being. My goal is to help you thrive through holistic psychiatry, enabling you to achieve optimal wellness. Easily schedule an online appointment for personalized medication management at www.pwpsychiatry.com/CA and take the first step towards a healthier you.
Dr. Jade Zapata
Psychiatrist, MD
Verified Verified
1 Endorsed
Menlo Park, CA 94025 (Online Only)
Waitlist for new clients
Finding a provider who is the right fit can be quite challenging. I invite you to take a moment to read about the kinds of support I offer as well as details about my practice and approach to care. As a board certified psychiatrist (MD) with additional expertise in psychotherapy, I offer a comprehensive and compassionate approach that goes well beyond prescribing. I work with individuals to better understand how their mind works, cultivate growth, and create meaningful change. Working in this way can lead to an enduring sense of well being, curiosity and hope. More details can be found on my website: jadezapatamd.com
Finding a provider who is the right fit can be quite challenging. I invite you to take a moment to read about the kinds of support I offer as well as details about my practice and approach to care. As a board certified psychiatrist (MD) with additional expertise in psychotherapy, I offer a comprehensive and compassionate approach that goes well beyond prescribing. I work with individuals to better understand how their mind works, cultivate growth, and create meaningful change. Working in this way can lead to an enduring sense of well being, curiosity and hope. More details can be found on my website: jadezapatamd.com
Are you struggling to balance your mental and physical health and in need of a more comprehensive approach? No problem! I provide Telemedicine (Online Psychiatry) Services, so that you can conveniently be seen from your home for psychiatry appointments and medication management without the need to travel! I provide the same psychiatry services as an in-person office visit and I can also address other aspects that encompass your complete wellness. My aim is to help you to thrive at your best! You can easily self-schedule a Telepsychiatry video appointment now at: www.pwpsychiatry.com/CA
Are you struggling to balance your mental and physical health and in need of a more comprehensive approach? No problem! I provide Telemedicine (Online Psychiatry) Services, so that you can conveniently be seen from your home for psychiatry appointments and medication management without the need to travel! I provide the same psychiatry services as an in-person office visit and I can also address other aspects that encompass your complete wellness. My aim is to help you to thrive at your best! You can easily self-schedule a Telepsychiatry video appointment now at: www.pwpsychiatry.com/CA
Jonathan Allotey
Psychiatric Nurse Practitioner, DNP, PMHNP
Verified Verified
Menlo Park, CA 94028 (Online Only)
Are you struggling to balance your mental and physical health and in need of a more comprehensive approach? No problem! I provide Telemedicine (Online Psychiatry) Services, so that you can conveniently be seen from your home for psychiatry appointments and medication management without the need to travel! I provide the same psychiatry services as an in-person office visit and I can also address other aspects that encompass your complete wellness. My aim is to help you to thrive at your best! You can easily self-schedule a Telepsychiatry video appointment now at: www.pwpsychiatry.com/CA
Are you struggling to balance your mental and physical health and in need of a more comprehensive approach? No problem! I provide Telemedicine (Online Psychiatry) Services, so that you can conveniently be seen from your home for psychiatry appointments and medication management without the need to travel! I provide the same psychiatry services as an in-person office visit and I can also address other aspects that encompass your complete wellness. My aim is to help you to thrive at your best! You can easily self-schedule a Telepsychiatry video appointment now at: www.pwpsychiatry.com/CA
Are you struggling to balance your mental and physical health and in need of a more comprehensive approach? No problem! I provide Telemedicine (Online Psychiatry) Services, so that you can conveniently be seen from your home for psychiatry appointments and medication management without the need to travel! I provide the same psychiatry services as an in-person office visit and I can also address other aspects that encompass your complete wellness. My aim is to help you to thrive at your best! You can easily self-schedule a Telepsychiatry video appointment now at: www.pwpsychiatry.com/CA
Are you struggling to balance your mental and physical health and in need of a more comprehensive approach? No problem! I provide Telemedicine (Online Psychiatry) Services, so that you can conveniently be seen from your home for psychiatry appointments and medication management without the need to travel! I provide the same psychiatry services as an in-person office visit and I can also address other aspects that encompass your complete wellness. My aim is to help you to thrive at your best! You can easily self-schedule a Telepsychiatry video appointment now at: www.pwpsychiatry.com/CA
Are you struggling to balance your mental and physical health and in need of a more comprehensive approach? No problem! I provide Telemedicine (Online Psychiatry) Services, so that you can conveniently be seen from your home for psychiatry appointments and medication management without the need to travel! I provide the same psychiatry services as an in-person office visit and I can also address other aspects that encompass your complete wellness. My aim is to help you to thrive at your best! You can easily self-schedule a Telepsychiatry video appointment now at: www.pwpsychiatry.com/CA
Are you struggling to balance your mental and physical health and in need of a more comprehensive approach? No problem! I provide Telemedicine (Online Psychiatry) Services, so that you can conveniently be seen from your home for psychiatry appointments and medication management without the need to travel! I provide the same psychiatry services as an in-person office visit and I can also address other aspects that encompass your complete wellness. My aim is to help you to thrive at your best! You can easily self-schedule a Telepsychiatry video appointment now at: www.pwpsychiatry.com/CA
Are you struggling to balance your mental and physical health and in need of a more comprehensive approach? No problem! I provide Telemedicine (Telepsychiatry) Services, so that you can conveniently be seen from your home for psychiatry appointments and medication management without the need to travel! I provide the same psychiatry services as an in-person office visit and I can also address other aspects that encompass your complete wellness. My aim is to help you to thrive at your best! You can easily self-schedule a Telepsychiatry video appointment now at: www.pwpsychiatry.com/CA
Are you struggling to balance your mental and physical health and in need of a more comprehensive approach? No problem! I provide Telemedicine (Telepsychiatry) Services, so that you can conveniently be seen from your home for psychiatry appointments and medication management without the need to travel! I provide the same psychiatry services as an in-person office visit and I can also address other aspects that encompass your complete wellness. My aim is to help you to thrive at your best! You can easily self-schedule a Telepsychiatry video appointment now at: www.pwpsychiatry.com/CA
Jhaurel Johnson White
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
Menlo Park, CA 94025 (Online Only)
I am a board certified psychiatric mental health nurse practitioner and I have an extensive background in caring for the adult, geriatric, and veteran populations in outpatient, acute, and emergency mental health care settings. I also have experience treating patients in crisis residential treatment, residential rehabilitation, and telehealth settings. I am excited to provide care for adult patients in need here at Rula. I utilize mental health medication and therapy when providing care for my patients.
I am a board certified psychiatric mental health nurse practitioner and I have an extensive background in caring for the adult, geriatric, and veteran populations in outpatient, acute, and emergency mental health care settings. I also have experience treating patients in crisis residential treatment, residential rehabilitation, and telehealth settings. I am excited to provide care for adult patients in need here at Rula. I utilize mental health medication and therapy when providing care for my patients.
Elena Urbiztondo
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
Menlo Park, CA 94025 (Online Only)
Hello, I'm Elena Urbiztondo, a board-certified Family Psychiatric Mental Health Nurse Practitioner. I specialize in treating a wide range of mental health disorders, including but not limited to anxiety, depression, bipolar disorder, schizophrenia, ADHD, OCD, PTSD, sleep disorders, eating disorders, and emotional dysregulation. My approach is compassionate and integrative, combining medication management and psychotherapy, focusing on collaboration and tailored care to support your mental health and help you achieve a balanced, fulfilling life.
Hello, I'm Elena Urbiztondo, a board-certified Family Psychiatric Mental Health Nurse Practitioner. I specialize in treating a wide range of mental health disorders, including but not limited to anxiety, depression, bipolar disorder, schizophrenia, ADHD, OCD, PTSD, sleep disorders, eating disorders, and emotional dysregulation. My approach is compassionate and integrative, combining medication management and psychotherapy, focusing on collaboration and tailored care to support your mental health and help you achieve a balanced, fulfilling life.
See more therapy options for Menlo Park
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Strength-Based Psychiatrists
How does strength-based therapy work?
During strength-based therapy sessions, the therapist will ask about an individual’s experiences of stress, pain, or trauma with the goal of orienting the client to view themselves as a survivor rather than a victim, and focusing on their strengths rather than on their weaknesses. In framing a client’s personal narrative along these lines, the therapist and client work together to identify existing skills that can be harnessed.
Is strength-based therapy evidence-based?
Strength-based therapy is an evidence-based treatment that has been studied extensively and shown to be effective across domains. The treatment has been found to be particularly effective in helping individuals who are experiencing stress, anxiety, depression, trauma, and other mental health concerns. Strength-based therapy has been used by therapists to help clients for more than 60 years.
How long does strength-based therapy last?
There’s no precise timeline for strength-based therapy. The duration of treatment depends on the individual’s specific needs and goals and the severity of their concerns. Some individuals may find they achieve their therapeutic goals quickly, while others might benefit from ongoing support and guidance in order to continue progressing.
How effective is strength-based therapy?
Clinical research and decades of practice have shown strength-based therapy to be an effective treatment to improve mental health and well-being for many conditions. The treatment can engender a sense of connection and collaboration between the therapist and the individual, fostering a positive therapeutic relationship. For individuals with narcissistic tendencies, strength-based therapy may be less effective, as the focus on the individual’s strengths may undermine the work needed to honestly assess the challenges the individual faces.