Cognitive Behavioral (CBT) Psychiatrists in Los Gatos, CA
I am a Stanford and Emory trained child, adolescent and adult psychiatrist. Each patient of mine is a distinct individual with their own unique life experiences, strengths and challenges. Therefore, I create a specialized treatment plan in a collaborative and respectful manner, providing compassionate and evidence-based psychotherapy and/or pharmacologic management in a warm, supportive environment. I have particular expertise in ADHD, mood disorders, anxiety disorders, eating disorders and Adult ADHD. I am trained, among other therapeutic methods, in Family-Based Therapy for Anorexia Nervosa and Cognitive Behavioral Therapy at Stanford University.
I am a Stanford and Emory trained child, adolescent and adult psychiatrist. Each patient of mine is a distinct individual with their own unique life experiences, strengths and challenges. Therefore, I create a specialized treatment plan in a collaborative and respectful manner, providing compassionate and evidence-based psychotherapy and/or pharmacologic management in a warm, supportive environment. I have particular expertise in ADHD, mood disorders, anxiety disorders, eating disorders and Adult ADHD. I am trained, among other therapeutic methods, in Family-Based Therapy for Anorexia Nervosa and Cognitive Behavioral Therapy at Stanford University.
If you want to know your true-self, if you are curious about what built your personality and character, if you want to know where your depression and anxiety come from, if you wonder how you can be healthier and stronger, or if you are interested in what good life and good death are like, please meet me and talk with me. Share your daily life, thoughts and emotion with me. Let's find out your true self and let you be you. My goal is for you to love yourself as you are. That's the purpose of life. That makes your life a good life. That makes your death a good death. You deserve to be a better version of yourself everyday.
If you want to know your true-self, if you are curious about what built your personality and character, if you want to know where your depression and anxiety come from, if you wonder how you can be healthier and stronger, or if you are interested in what good life and good death are like, please meet me and talk with me. Share your daily life, thoughts and emotion with me. Let's find out your true self and let you be you. My goal is for you to love yourself as you are. That's the purpose of life. That makes your life a good life. That makes your death a good death. You deserve to be a better version of yourself everyday.
Dr Mark Chofla | Empathy Therapy
Psychiatrist, DO
Verified Verified
Los Gatos, CA 95032 (Online Only)
Dr. Mark Chofla is a board-certified psychiatrist and physician who completed his specialty residency training at the Los Angeles County + University of Southern California Medical Center. After receiving his Bachelor of Science degree in Neurobiology, Physiology, and Behavior from the University of California at Davis, Dr. Chofla earned his medical degree from Midwestern University: Arizona College of Osteopathic Medicine.
Dr. Mark Chofla is a board-certified psychiatrist and physician who completed his specialty residency training at the Los Angeles County + University of Southern California Medical Center. After receiving his Bachelor of Science degree in Neurobiology, Physiology, and Behavior from the University of California at Davis, Dr. Chofla earned his medical degree from Midwestern University: Arizona College of Osteopathic Medicine.
I help adults achieve an enhanced sense of well being and contentment to manage anxiety disorders, mood disorders, ADHD, substance use disorders and environmental stress by evaluating and treating biological, psychological and mind-body imbalances. I offer medication management, supportive therapy, integrative health interventions and practical techniques for clients to manage problematic habits and thought patterns. I have treated adults with psychiatric conditions for 20 years and share my time and knowledge to thoroughly explore one’s concerns, making sure to understand the complexities and nuances of the individual.
I help adults achieve an enhanced sense of well being and contentment to manage anxiety disorders, mood disorders, ADHD, substance use disorders and environmental stress by evaluating and treating biological, psychological and mind-body imbalances. I offer medication management, supportive therapy, integrative health interventions and practical techniques for clients to manage problematic habits and thought patterns. I have treated adults with psychiatric conditions for 20 years and share my time and knowledge to thoroughly explore one’s concerns, making sure to understand the complexities and nuances of the individual.
Michael Quach MD | Willow Glen Psychiatry For Men
Psychiatrist, MD, FAPA
Verified Verified
1 Endorsed
Los Gatos, CA 95030
You deserve more. More control over your mood. More focus and direction. More meaning in every pursuit. I offer a confidential, judgment-free zone where men like you can finally tackle those emotional challenges head-on. My focus is laser-sharp – Men's Mental Health. I understand the unique pressures you face, the biological and cultural currents that shape your experiences. I'm here to listen, strategize, and equip you with the tools you need to conquer whatever you're facing.
You deserve more. More control over your mood. More focus and direction. More meaning in every pursuit. I offer a confidential, judgment-free zone where men like you can finally tackle those emotional challenges head-on. My focus is laser-sharp – Men's Mental Health. I understand the unique pressures you face, the biological and cultural currents that shape your experiences. I'm here to listen, strategize, and equip you with the tools you need to conquer whatever you're facing.
Integrated Psychiatric Nursing Inc
Psychiatric Nurse Practitioner, MSN, PMHNP-C
Verified Verified
1 Endorsed
Los Gatos, CA 95033
I offer comprehensive psychiatric services to children, teens and adults. I work with adolescents and adults with bipolar and schizophrenia spectrum disorders. l enjoy helping kiddos navigate ADHD, ODD, DMDD treatment options and psychotherapeutic interventions which may be beneficial. My goal is to help each client reach their goals and explore all domains of life and evaluate areas which may need some extra care. Whether you're going through a life stressor and need help navigating that or are ready to work on a chronic problem, I am here to help see you through this and provide you with comprehensive care.
I offer comprehensive psychiatric services to children, teens and adults. I work with adolescents and adults with bipolar and schizophrenia spectrum disorders. l enjoy helping kiddos navigate ADHD, ODD, DMDD treatment options and psychotherapeutic interventions which may be beneficial. My goal is to help each client reach their goals and explore all domains of life and evaluate areas which may need some extra care. Whether you're going through a life stressor and need help navigating that or are ready to work on a chronic problem, I am here to help see you through this and provide you with comprehensive care.
Monica Sinha-Evenson
Psychiatrist, MD, MHS
Verified Verified
Los Gatos, CA 95032 (Online Only)
Not accepting new clients
I trained in the Stanford Adult Psychiatry Residency Program, where I held the position of Chief Resident, and I am currently an Adjunct Clinical Instructor at Stanford where I teach and supervise residents. My areas of expertise include medication management and psychodynamic psychotherapy. The appropriate mental health care at the right time has the power to transform lives. I’m quite lucky to be able to say that my passion is also my profession, and I consider it a privilege to be a psychiatrist and to help people get through some of the most difficult times in their lives.
I trained in the Stanford Adult Psychiatry Residency Program, where I held the position of Chief Resident, and I am currently an Adjunct Clinical Instructor at Stanford where I teach and supervise residents. My areas of expertise include medication management and psychodynamic psychotherapy. The appropriate mental health care at the right time has the power to transform lives. I’m quite lucky to be able to say that my passion is also my profession, and I consider it a privilege to be a psychiatrist and to help people get through some of the most difficult times in their lives.
More Psychiatrists Nearby
Sam Oeur
Psychiatric Nurse Practitioner, MSN, APRN, PMHNP, BC
Verified Verified
Santa Clara, CA 95050 (Online Only)
As the Founder/President of SSO Nursing, I am CBT & DBT trained and specialize in care for children/teens, the LGBTQ+ community, the Southeast Asian community, the Military/Veteran community, the neurodivergent community, and severe mental illness.
I am a Masters’ prepared Board Certified Psychiatric Mental Health Nurse Practitioner providing culturally informed mental health care in populations across the lifespan including children, teens, and adults with complex acute and chronic psychiatric disorders. Our practice, SSO Nursing, offers evidence-based, ethical, and transparent decision-making by being a partner in addressing mental health care in the outpatient telehealth setting.
As the Founder/President of SSO Nursing, I am CBT & DBT trained and specialize in care for children/teens, the LGBTQ+ community, the Southeast Asian community, the Military/Veteran community, the neurodivergent community, and severe mental illness.
I am a Masters’ prepared Board Certified Psychiatric Mental Health Nurse Practitioner providing culturally informed mental health care in populations across the lifespan including children, teens, and adults with complex acute and chronic psychiatric disorders. Our practice, SSO Nursing, offers evidence-based, ethical, and transparent decision-making by being a partner in addressing mental health care in the outpatient telehealth setting.
Our providers offer medication management, various modalities of therapy such as CBT, and telepsychiatry appointments.
We know asking for help is a challenging thing to do. We also know that finding a provider you trust to help you navigate mental health care can be a challenge. That's why we're here, and we're doing things differently. As a patient at Bonmente, you enjoy comprehensive treatments customized specifically for your unique circumstances, convenient telemedicine appointments that allow you to see your provider from the comfort of home, an online patient portal that lets you communicate directly with your provider, and a highly trained support team that makes becoming a patient as simple as it should be. Now, welcoming new patients!
Our providers offer medication management, various modalities of therapy such as CBT, and telepsychiatry appointments.
We know asking for help is a challenging thing to do. We also know that finding a provider you trust to help you navigate mental health care can be a challenge. That's why we're here, and we're doing things differently. As a patient at Bonmente, you enjoy comprehensive treatments customized specifically for your unique circumstances, convenient telemedicine appointments that allow you to see your provider from the comfort of home, an online patient portal that lets you communicate directly with your provider, and a highly trained support team that makes becoming a patient as simple as it should be. Now, welcoming new patients!
Our providers offer medication management, various modalities of therapy (CBT), and telepsychiatry appointments.
ACCEPTING NEW PATIENTS-Bonmente knows asking for help is not an easy thing to do. We also know that finding a provider you trust to help you navigate mental health care can be a challenge. That's why we're here and we're doing things differently. As a patient at Bonmente, you enjoy comprehensive treatments customized specifically for your unique circumstances, convenient telemedicine appointments that allow you to see your provider from the comfort of home, an online patient portal that lets you communicate directly with your provider, and a highly trained support team that makes becoming a patient as simple as it should be.
Our providers offer medication management, various modalities of therapy (CBT), and telepsychiatry appointments.
ACCEPTING NEW PATIENTS-Bonmente knows asking for help is not an easy thing to do. We also know that finding a provider you trust to help you navigate mental health care can be a challenge. That's why we're here and we're doing things differently. As a patient at Bonmente, you enjoy comprehensive treatments customized specifically for your unique circumstances, convenient telemedicine appointments that allow you to see your provider from the comfort of home, an online patient portal that lets you communicate directly with your provider, and a highly trained support team that makes becoming a patient as simple as it should be.
Madina House Clinic
Psychiatric Nurse Practitioner, MSN, PMHNP
Verified Verified
San Jose, CA 95110 (Online Only)
In addition, I use the principles of CBT and MI to address the psychological aspects of addiction such as triggers and cravings.
I am committed to creating an environment of safety and support where clients can heal and move forward in their journeys of recovery. I understand the importance of having to change in order to live in line with your own personal values. Throughout my years of education and nursing experience, I have come to realize that our mental health is fundamentally connected to caring for the mind, body, and soul of an individual. I hope to partner with you in developing a plan that works and benefits you and your lifestyle.
In addition, I use the principles of CBT and MI to address the psychological aspects of addiction such as triggers and cravings.
I am committed to creating an environment of safety and support where clients can heal and move forward in their journeys of recovery. I understand the importance of having to change in order to live in line with your own personal values. Throughout my years of education and nursing experience, I have come to realize that our mental health is fundamentally connected to caring for the mind, body, and soul of an individual. I hope to partner with you in developing a plan that works and benefits you and your lifestyle.
Hello and thank you for your interest in my practice! I treat each patient as a whole person. Sometimes psychiatric symptoms are only the tip of the iceberg, so I am dedicated to investigating and solving underlying issues rather than provide short-term bandaids. I also understand that active symptoms are not only distressing but can consume valuable time of our lives, so safe and timely relief of symptoms is just as crucial to treatment. I incorporate various therapy elements and medications, with a focus on Cognitive Behavioral Therapy for anxiety, depression, stress management, and trauma recovery.
Hello and thank you for your interest in my practice! I treat each patient as a whole person. Sometimes psychiatric symptoms are only the tip of the iceberg, so I am dedicated to investigating and solving underlying issues rather than provide short-term bandaids. I also understand that active symptoms are not only distressing but can consume valuable time of our lives, so safe and timely relief of symptoms is just as crucial to treatment. I incorporate various therapy elements and medications, with a focus on Cognitive Behavioral Therapy for anxiety, depression, stress management, and trauma recovery.
Taylor Alexander
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
Cupertino, CA 95014 (Online Only)
Our providers offer medication management, various modalities of therapy such as CBT, and telepsychiatry appointments.
We know asking for help is a challenging thing to do. We also know that finding a provider you trust to help you navigate mental health care can be a challenge. That's why we're here, and we're doing things differently. As a patient at Bonmente, you enjoy comprehensive treatments customized specifically for your unique circumstances, convenient telemedicine appointments that allow you to see your provider from the comfort of home, an online patient portal that lets you communicate directly with your provider, and a highly trained support team that makes becoming a patient as simple as it should be. Now, welcoming new patients!
Our providers offer medication management, various modalities of therapy such as CBT, and telepsychiatry appointments.
We know asking for help is a challenging thing to do. We also know that finding a provider you trust to help you navigate mental health care can be a challenge. That's why we're here, and we're doing things differently. As a patient at Bonmente, you enjoy comprehensive treatments customized specifically for your unique circumstances, convenient telemedicine appointments that allow you to see your provider from the comfort of home, an online patient portal that lets you communicate directly with your provider, and a highly trained support team that makes becoming a patient as simple as it should be. Now, welcoming new patients!
Our providers offer medication management, various modalities of therapy such as CBT, and telepsychiatry appointments.
We know asking for help is a challenging thing to do. We also know that finding a provider you trust to help you navigate mental health care can be a challenge. That's why we're here, and we're doing things differently. As a patient at Bonmente, you enjoy comprehensive treatments customized specifically for your unique circumstances, convenient telemedicine appointments that allow you to see your provider from the comfort of home, an online patient portal that lets you communicate directly with your provider, and a highly trained support team that makes becoming a patient as simple as it should be. Now, welcoming new patients!
Our providers offer medication management, various modalities of therapy such as CBT, and telepsychiatry appointments.
We know asking for help is a challenging thing to do. We also know that finding a provider you trust to help you navigate mental health care can be a challenge. That's why we're here, and we're doing things differently. As a patient at Bonmente, you enjoy comprehensive treatments customized specifically for your unique circumstances, convenient telemedicine appointments that allow you to see your provider from the comfort of home, an online patient portal that lets you communicate directly with your provider, and a highly trained support team that makes becoming a patient as simple as it should be. Now, welcoming new patients!
Our providers offer medication management, various modalities of therapy such as CBT, and telepsychiatry appointments.
We know asking for help is not an easy thing to do. We also know that finding a provider you trust to help you navigate mental health care can be a challenge. That's why we're here and we're doing things differently. As a patient at Bonmente, you enjoy comprehensive treatments customized specifically for your unique circumstances, convenient telemedicine appointments that allow you to see your provider from the comfort of home, an online patient portal that lets you communicate directly with your provider, and a highly trained support team that makes becoming a patient as simple as it should be. Now welcoming new patients!
Our providers offer medication management, various modalities of therapy such as CBT, and telepsychiatry appointments.
We know asking for help is not an easy thing to do. We also know that finding a provider you trust to help you navigate mental health care can be a challenge. That's why we're here and we're doing things differently. As a patient at Bonmente, you enjoy comprehensive treatments customized specifically for your unique circumstances, convenient telemedicine appointments that allow you to see your provider from the comfort of home, an online patient portal that lets you communicate directly with your provider, and a highly trained support team that makes becoming a patient as simple as it should be. Now welcoming new patients!
Our providers offer medication management, various modalities of therapy such as CBT, and telepsychiatry appointments.
We know asking for help is not an easy thing to do. We also know that finding a provider you trust to help you navigate mental health care can be a challenge. That's why we're here, and we're doing things differently. As a patient at Bonmente, you enjoy comprehensive treatments customized specifically for your unique circumstances, convenient telemedicine appointments that allow you to see your provider from the comfort of home, an online patient portal that lets you communicate directly with your provider, and a highly trained support team that makes becoming a patient as simple as it should be. Now, welcoming new patients!
Our providers offer medication management, various modalities of therapy such as CBT, and telepsychiatry appointments.
We know asking for help is not an easy thing to do. We also know that finding a provider you trust to help you navigate mental health care can be a challenge. That's why we're here, and we're doing things differently. As a patient at Bonmente, you enjoy comprehensive treatments customized specifically for your unique circumstances, convenient telemedicine appointments that allow you to see your provider from the comfort of home, an online patient portal that lets you communicate directly with your provider, and a highly trained support team that makes becoming a patient as simple as it should be. Now, welcoming new patients!
I am a board certified psychiatric mental health nurse practitioner with dual certification as a Family Nurse Practitioner. I received my Bachelor of Science in Nursing from the University of Oklahoma School of Nursing and a Master of Science in Nursing specializing as a Family Nurse Practitioner at Cal State San Marcos. I obtained my post-master's certification as a Psychiatric Mental Health Nurse Practitioner from National University. In addition to medication management, I use a combination of CBT and emotionally focused therapy. The theoretical approaches that I use are humanistic and cognitive perspectives.
I am a board certified psychiatric mental health nurse practitioner with dual certification as a Family Nurse Practitioner. I received my Bachelor of Science in Nursing from the University of Oklahoma School of Nursing and a Master of Science in Nursing specializing as a Family Nurse Practitioner at Cal State San Marcos. I obtained my post-master's certification as a Psychiatric Mental Health Nurse Practitioner from National University. In addition to medication management, I use a combination of CBT and emotionally focused therapy. The theoretical approaches that I use are humanistic and cognitive perspectives.
Mehdi Bubba Thomas
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
Cupertino, CA 95015 (Online Only)
Our providers offer medication management, various modalities of therapy such as CBT, and telepsychiatry appointments.
We know asking for help is a challenging thing to do. We also know that finding a provider you trust to help you navigate mental health care can be a challenge. That's why we're here, and we're doing things differently. As a patient at Bonmente, you enjoy comprehensive treatments customized specifically for your unique circumstances, convenient telemedicine appointments that allow you to see your provider from the comfort of home, an online patient portal that lets you communicate directly with your provider, and a highly trained support team that makes becoming a patient as simple as it should be. Now, welcoming new patients!
Our providers offer medication management, various modalities of therapy such as CBT, and telepsychiatry appointments.
We know asking for help is a challenging thing to do. We also know that finding a provider you trust to help you navigate mental health care can be a challenge. That's why we're here, and we're doing things differently. As a patient at Bonmente, you enjoy comprehensive treatments customized specifically for your unique circumstances, convenient telemedicine appointments that allow you to see your provider from the comfort of home, an online patient portal that lets you communicate directly with your provider, and a highly trained support team that makes becoming a patient as simple as it should be. Now, welcoming new patients!
Our providers offer medication management, various modalities of therapy such as CBT, and telepsychiatry appointments.
We know asking for help is not an easy thing to do. We also know that finding a provider you trust to help you navigate mental health care can be a challenge. That's why we're here, and we're doing things differently. As a patient at Bonmente, you enjoy comprehensive treatments customized specifically for your unique circumstances, convenient telemedicine appointments that allow you to see your provider from the comfort of home, an online patient portal that lets you communicate directly with your provider, and a highly trained support team that makes becoming a patient as simple as it should be. Now welcoming new patients!
Our providers offer medication management, various modalities of therapy such as CBT, and telepsychiatry appointments.
We know asking for help is not an easy thing to do. We also know that finding a provider you trust to help you navigate mental health care can be a challenge. That's why we're here, and we're doing things differently. As a patient at Bonmente, you enjoy comprehensive treatments customized specifically for your unique circumstances, convenient telemedicine appointments that allow you to see your provider from the comfort of home, an online patient portal that lets you communicate directly with your provider, and a highly trained support team that makes becoming a patient as simple as it should be. Now welcoming new patients!
Whether employing Psychopharmacology to address biological aspects, Psychodynamic therapy to unearth unconscious conflicts, Cognitive therapy (CBT) to address maladaptive thought patterns, or trauma-focused therapies to facilitate emotional regulation, Dr.
Dr. Schwartz is a seasoned physician and accomplished adult/child psychiatrist, renowned for her holistic approach to treatment that acknowledges the complex interplay of biological, psychological, and social factors. With over 25 years of clinical expertise, Dr. Schwartz specializes in addressing a diverse range of mental health conditions, including Anxiety, Mood Disorders, ADHD, Depression, OCD, Bipolar disorder, Psychosis, Somatic disorders, Trauma/PTSD, DMDD, Autism, Substance Disorders, and Sleep Disorders. Additionally, she possesses a deep understanding of disorders specific to children and their families.
Whether employing Psychopharmacology to address biological aspects, Psychodynamic therapy to unearth unconscious conflicts, Cognitive therapy (CBT) to address maladaptive thought patterns, or trauma-focused therapies to facilitate emotional regulation, Dr.
Dr. Schwartz is a seasoned physician and accomplished adult/child psychiatrist, renowned for her holistic approach to treatment that acknowledges the complex interplay of biological, psychological, and social factors. With over 25 years of clinical expertise, Dr. Schwartz specializes in addressing a diverse range of mental health conditions, including Anxiety, Mood Disorders, ADHD, Depression, OCD, Bipolar disorder, Psychosis, Somatic disorders, Trauma/PTSD, DMDD, Autism, Substance Disorders, and Sleep Disorders. Additionally, she possesses a deep understanding of disorders specific to children and their families.
See more therapy options for Los Gatos
Nearby Cognitive Behavioral (CBT) Psychiatrists Searches for Los Gatos
- Campbell
- Cupertino
- Los Altos
- Los Altos Hills
- Milpitas
- Mountain View
- San Jose
- Santa Clara
- Santa Cruz
- Saratoga
- Stanford
- Sunnyvale
Cognitive Behavioral (CBT) Psychiatrists
How does cognitive behavioral therapy work?
Cognitive behavioral therapy works by exploring how your thoughts affect your emotions and experiences. CBT helps you identify distortions in your thinking. For example, you may tend to jump to the worst case scenario catastrophizing or think in extremes (all-or-nothing thinking). A therapist can teach you how to push back against those thoughts to ultimately change your feelings and behavior for the better. They can also provide coping skills to better deal with stressors and challenges.
When do I know to seek treatment with cognitive behavioral therapy?
It’s reasonable to consider cognitive behavioral therapy if you struggle to manage difficult emotions or behaviors to such an extent that you are not getting the most out of life on a day-to-day basis. If you want a shorter term, concrete, skills-based approach, CBT is a great option. (By contrast, other types of therapy may devote more time to exploring your past and its effects.) The decision to seek CBT also depends on the condition you’re treating; CBT is an effective treatment for anxiety, depression, trauma, and many other disorders.
How can I find a cognitive behavioral therapist for someone else?
To find a cognitive behavioral therapist for someone else, you may want to begin by discussing the person’s problem, researching cognitive behavioral therapy, and assessing whether the approach is the right fit. You could then reach out to a few cognitive behavioral therapists in this directory, explain the scenario, have a consultation with those available, and determine who could be a good match.
Why is CBT such a popular form of therapy?
CBT has become a popular form of therapy because it is effective and accessible. Robust research has demonstrated that CBT is an effective treatment for many mental health conditions. And CBT can be learned in relatively few sessions, which means that many people can engage in the process, afford it, and see results quickly. It involves learning concrete skills such as disputing unhelpful thoughts; these skills can also be taught and spread widely.