Strength-Based Psychiatrists in Los Altos, CA
![Photo of Dr. Mark Chofla - Dr Mark Chofla | Empathy Therapy, DO, Psychiatrist](https://photos.psychologytoday.com/2e0c301a-aebe-45bb-b517-479b8bdc4f2d/1/320x400.png)
Dr Mark Chofla | Empathy Therapy
Psychiatrist, DO
Verified Verified
Los Altos, CA 94022 (Online Only)
Dr. Mark Chofla is a board-certified psychiatrist and physician who completed his specialty residency training at the Los Angeles County + University of Southern California Medical Center. After receiving his Bachelor of Science degree in Neurobiology, Physiology, and Behavior from the University of California at Davis, Dr. Chofla earned his medical degree from Midwestern University: Arizona College of Osteopathic Medicine.
Dr. Mark Chofla is a board-certified psychiatrist and physician who completed his specialty residency training at the Los Angeles County + University of Southern California Medical Center. After receiving his Bachelor of Science degree in Neurobiology, Physiology, and Behavior from the University of California at Davis, Dr. Chofla earned his medical degree from Midwestern University: Arizona College of Osteopathic Medicine.
![Photo of Dr. Mark Chofla - Dr Mark Chofla | Empathy Therapy, DO, Psychiatrist](https://photos.psychologytoday.com/1d9b840f-7312-4078-abce-75543d63eb46/2/320x400.jpeg)
Dr Mark Chofla | Empathy Therapy
Psychiatrist, DO
Verified Verified
Los Altos, CA 94022 (Online Only)
Dr. Mark Chofla is a board-certified psychiatrist and physician who completed his specialty residency training at the Los Angeles County + University of Southern California Medical Center. After receiving his Bachelor of Science degree in Neurobiology, Physiology, and Behavior from the University of California at Davis, Dr. Chofla earned his medical degree from Midwestern University: Arizona College of Osteopathic Medicine.
Dr. Mark Chofla is a board-certified psychiatrist and physician who completed his specialty residency training at the Los Angeles County + University of Southern California Medical Center. After receiving his Bachelor of Science degree in Neurobiology, Physiology, and Behavior from the University of California at Davis, Dr. Chofla earned his medical degree from Midwestern University: Arizona College of Osteopathic Medicine.
![Photo of Dr. Mark Chofla - Dr Mark Chofla | Empathy Therapy, DO, Psychiatrist](https://photos.psychologytoday.com/468c97bd-9f2c-4291-a51c-66e6fbe0f7ff/2/320x400.png)
Dr Mark Chofla | Empathy Therapy
Psychiatrist, DO
Verified Verified
Los Altos, CA 94024 (Online Only)
Dr. Mark Chofla is a board-certified psychiatrist and physician who completed his specialty residency training at the Los Angeles County + University of Southern California Medical Center. After receiving his Bachelor of Science degree in Neurobiology, Physiology, and Behavior from the University of California at Davis, Dr. Chofla earned his medical degree from Midwestern University: Arizona College of Osteopathic Medicine.
Dr. Mark Chofla is a board-certified psychiatrist and physician who completed his specialty residency training at the Los Angeles County + University of Southern California Medical Center. After receiving his Bachelor of Science degree in Neurobiology, Physiology, and Behavior from the University of California at Davis, Dr. Chofla earned his medical degree from Midwestern University: Arizona College of Osteopathic Medicine.
![Photo of Mayumi Okuda Benavides, MD, Psychiatrist](https://photos.psychologytoday.com/ecd35b02-f8df-426b-a355-b3dbdd15f899/2/320x400.png)
I want to congratulate you on taking the first steps towards self-improvement. You’ve tried everything: therapy, mindfulness, lifestyle changes, but are still struggling. I understand that making that first appointment can often be one of the biggest hurdles. As your psychiatrist, I will work closely with you every step of the way to determine the best treatment that is tailored specifically to your personal needs.
I want to congratulate you on taking the first steps towards self-improvement. You’ve tried everything: therapy, mindfulness, lifestyle changes, but are still struggling. I understand that making that first appointment can often be one of the biggest hurdles. As your psychiatrist, I will work closely with you every step of the way to determine the best treatment that is tailored specifically to your personal needs.
![Photo of Dr. Mark Chofla - Dr Mark Chofla | Empathy Therapy, DO, Psychiatrist](https://photos.psychologytoday.com/78a9feb7-4b63-4aca-b073-e261ca7e5d79/2/320x400.png)
Dr Mark Chofla | Empathy Therapy
Psychiatrist, DO
Verified Verified
Los Altos, CA 94024 (Online Only)
Dr. Mark Chofla is a board-certified psychiatrist and physician who completed his specialty residency training at the Los Angeles County + University of Southern California Medical Center. After receiving his Bachelor of Science degree in Neurobiology, Physiology, and Behavior from the University of California at Davis, Dr. Chofla earned his medical degree from Midwestern University: Arizona College of Osteopathic Medicine.
Dr. Mark Chofla is a board-certified psychiatrist and physician who completed his specialty residency training at the Los Angeles County + University of Southern California Medical Center. After receiving his Bachelor of Science degree in Neurobiology, Physiology, and Behavior from the University of California at Davis, Dr. Chofla earned his medical degree from Midwestern University: Arizona College of Osteopathic Medicine.
![Photo of Dr. Kevin Luo, MD, Psychiatrist](https://photos.psychologytoday.com/6dd2c566-d570-4f12-88aa-9be14a333b39/2/320x400.jpeg)
Welcome! I am a pediatric and adult psychiatrist who provides talk therapy and medication management. As a Bay Area native, I understand the unique charms and challenges of growing up here- and I am happy to help.
Welcome! I am a pediatric and adult psychiatrist who provides talk therapy and medication management. As a Bay Area native, I understand the unique charms and challenges of growing up here- and I am happy to help.
More Psychiatrists Nearby
![Photo of David Ha, PMHNP, Psychiatric Nurse Practitioner](https://photos.psychologytoday.com/72688779-3d40-49f6-9149-c0d86579459e/1/320x400.jpeg)
Are you struggling to balance your mental and physical health and in need of a more comprehensive approach? No problem! I provide Telemedicine (Online Psychiatry) Services, so that you can conveniently be seen from your home for psychiatry appointments and medication management without the need to travel! I provide the same psychiatry services as an in-person office visit and I can also address other aspects that encompass your complete wellness. My aim is to help you to thrive at your best! You can easily self-schedule a Telepsychiatry video appointment now at: www.pwpsychiatry.com/CA
Are you struggling to balance your mental and physical health and in need of a more comprehensive approach? No problem! I provide Telemedicine (Online Psychiatry) Services, so that you can conveniently be seen from your home for psychiatry appointments and medication management without the need to travel! I provide the same psychiatry services as an in-person office visit and I can also address other aspects that encompass your complete wellness. My aim is to help you to thrive at your best! You can easily self-schedule a Telepsychiatry video appointment now at: www.pwpsychiatry.com/CA
![Photo of Jacqueline Chan, PMHNP, Psychiatric Nurse Practitioner](https://photos.psychologytoday.com/a4786f33-d682-45fb-9285-7a9587ff7952/1/320x400.jpeg)
Are you struggling to balance your mental and physical health and in need of a more comprehensive approach? No problem! I provide Telemedicine (Online Psychiatry) Services, so that you can conveniently be seen from your home for psychiatry appointments and medication management without the need to travel! I provide the same psychiatry services as an in-person office visit and I can also address other aspects that encompass your complete wellness. My aim is to help you to thrive at your best! You can easily self-schedule a Telepsychiatry video appointment now at: www.pwpsychiatry.com/CA
Are you struggling to balance your mental and physical health and in need of a more comprehensive approach? No problem! I provide Telemedicine (Online Psychiatry) Services, so that you can conveniently be seen from your home for psychiatry appointments and medication management without the need to travel! I provide the same psychiatry services as an in-person office visit and I can also address other aspects that encompass your complete wellness. My aim is to help you to thrive at your best! You can easily self-schedule a Telepsychiatry video appointment now at: www.pwpsychiatry.com/CA
![Photo of Veronica Arres, PMHNP, Psychiatric Nurse Practitioner](https://photos.psychologytoday.com/9ca5e8ca-0203-4b4c-949d-1a8c9852363f/1/320x400.jpeg)
Are you struggling to balance your mental and physical health and in need of a more comprehensive approach? No problem! I provide Telemedicine (Online Psychiatry) Services, so that you can conveniently be seen from your home for psychiatry appointments and medication management without the need to travel! I provide the same psychiatry services as an in-person office visit and I can also address other aspects that encompass your complete wellness. My aim is to help you to thrive at your best! You can easily self-schedule a Telepsychiatry video appointment now at: www.pwpsychiatry.com/CA
Are you struggling to balance your mental and physical health and in need of a more comprehensive approach? No problem! I provide Telemedicine (Online Psychiatry) Services, so that you can conveniently be seen from your home for psychiatry appointments and medication management without the need to travel! I provide the same psychiatry services as an in-person office visit and I can also address other aspects that encompass your complete wellness. My aim is to help you to thrive at your best! You can easily self-schedule a Telepsychiatry video appointment now at: www.pwpsychiatry.com/CA
![Photo of Leah Haddad, MSN, PMHNP, FNP, Psychiatric Nurse Practitioner](https://photos.psychologytoday.com/a7b1fc50-a99c-45d3-bae4-5422cdfcb9c2/1/320x400.jpeg)
Leah Haddad
Psychiatric Nurse Practitioner, MSN, PMHNP, FNP
Verified Verified
3 Endorsed
Mountain View, CA 94041
Are you struggling to balance your mental and physical health and in need of a more comprehensive approach? No problem! I provide Telemedicine (Online Psychiatry) Services, so that you can conveniently be seen from your home for psychiatry appointments and medication management without the need to travel! I provide the same psychiatry services as an in-person office visit and I can also address other aspects that encompass your complete wellness. My aim is to help you to thrive at your best! You can easily self-schedule a Telepsychiatry video appointment now at: www.pwpsychiatry.com/CA
Are you struggling to balance your mental and physical health and in need of a more comprehensive approach? No problem! I provide Telemedicine (Online Psychiatry) Services, so that you can conveniently be seen from your home for psychiatry appointments and medication management without the need to travel! I provide the same psychiatry services as an in-person office visit and I can also address other aspects that encompass your complete wellness. My aim is to help you to thrive at your best! You can easily self-schedule a Telepsychiatry video appointment now at: www.pwpsychiatry.com/CA
![Photo of Jessica Vermeulen, PMHNP, Psychiatric Nurse Practitioner](https://photos.psychologytoday.com/42a3974e-c9f0-439e-b624-e28b3f2c7b54/1/320x400.jpeg)
Jessica Vermeulen
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
4 Endorsed
Mountain View, CA 94042
Unsure if medication is right for you or need help optimizing your current treatment? While medication can be beneficial, the most effective approach to mental health challenges often combines the right medications with holistic treatments. Sadly, the profit-driven mental healthcare system may not always prioritize your well-being. My goal is to help you thrive through holistic psychiatry, enabling you to achieve optimal wellness. Easily schedule an online appointment for personalized medication management at www.pwpsychiatry.com/CA and take the first step towards a healthier you.
Unsure if medication is right for you or need help optimizing your current treatment? While medication can be beneficial, the most effective approach to mental health challenges often combines the right medications with holistic treatments. Sadly, the profit-driven mental healthcare system may not always prioritize your well-being. My goal is to help you thrive through holistic psychiatry, enabling you to achieve optimal wellness. Easily schedule an online appointment for personalized medication management at www.pwpsychiatry.com/CA and take the first step towards a healthier you.
![Photo of Ashley Miller, PMHNP, Psychiatric Nurse Practitioner](https://photos.psychologytoday.com/77e7a520-4e65-409b-9093-fa72c9397310/1/320x400.jpeg)
Are you struggling to balance your mental and physical health and in need of a more comprehensive approach? No problem! I provide Telemedicine (Online Psychiatry) Services, so that you can conveniently be seen from your home for psychiatry appointments and medication management without the need to travel! I provide the same psychiatry services as an in-person office visit and I can also address other aspects that encompass your complete wellness. My aim is to help you to thrive at your best! You can easily self-schedule a Telepsychiatry video appointment now at: www.pwpsychiatry.com/CA
Are you struggling to balance your mental and physical health and in need of a more comprehensive approach? No problem! I provide Telemedicine (Online Psychiatry) Services, so that you can conveniently be seen from your home for psychiatry appointments and medication management without the need to travel! I provide the same psychiatry services as an in-person office visit and I can also address other aspects that encompass your complete wellness. My aim is to help you to thrive at your best! You can easily self-schedule a Telepsychiatry video appointment now at: www.pwpsychiatry.com/CA
![Photo of Jack Mkroyan, MSN, PMHNP, Psychiatric Nurse Practitioner](https://photos.psychologytoday.com/9b186ee5-6641-4f9b-bc75-4c97a4ab7ed5/1/320x400.png)
Jack Mkroyan
Psychiatric Nurse Practitioner, MSN, PMHNP
Verified Verified
3 Endorsed
Mountain View, CA 94041
Are you struggling to balance your mental and physical health and in need of a more comprehensive approach? No problem! I provide Telemedicine (Telepsychiatry) Services, so that you can conveniently be seen from your home for psychiatry appointments and medication management without the need to travel! I provide the same psychiatry services as an in-person office visit and I can also address other aspects that encompass your complete wellness. My aim is to help you to thrive at your best! You can easily self-schedule a Telepsychiatry video appointment now at: www.pwpsychiatry.com/CA
Are you struggling to balance your mental and physical health and in need of a more comprehensive approach? No problem! I provide Telemedicine (Telepsychiatry) Services, so that you can conveniently be seen from your home for psychiatry appointments and medication management without the need to travel! I provide the same psychiatry services as an in-person office visit and I can also address other aspects that encompass your complete wellness. My aim is to help you to thrive at your best! You can easily self-schedule a Telepsychiatry video appointment now at: www.pwpsychiatry.com/CA
![Photo of Tamara Chambless, MD, Psychiatrist](https://photos.psychologytoday.com/c596d69d-983f-458c-9f23-141d639e6e5f/1/320x400.jpeg)
Tamara Chambless
Psychiatrist, MD
Verified Verified
2 Endorsed
Los Altos Hills, CA 94024 (Online Only)
I have been practicing psychiatry for over 20 years. I have extensive experience with schizophrenia, Schizoaffective Disorder, Major Depression, Refractory Major Depression, Bipolar Mood D/O, Borderline Personality D/O, Addiction, and Dual Diagnosis. My ideal patient is just one who keeps trying. We will work with you to find the right thing. All I ask is that even on those days you feel like you’re done trying or you want to give up, that you come anyway. That’s when we need to see you the most. Here at TACtelepsychiatry.com we work together until you feel better.
I have been practicing psychiatry for over 20 years. I have extensive experience with schizophrenia, Schizoaffective Disorder, Major Depression, Refractory Major Depression, Bipolar Mood D/O, Borderline Personality D/O, Addiction, and Dual Diagnosis. My ideal patient is just one who keeps trying. We will work with you to find the right thing. All I ask is that even on those days you feel like you’re done trying or you want to give up, that you come anyway. That’s when we need to see you the most. Here at TACtelepsychiatry.com we work together until you feel better.
![Photo of Jonathan Allotey, DNP, PMHNP, Psychiatric Nurse Practitioner](https://photos.psychologytoday.com/dde4038e-fe85-4f3b-8725-19a7503585fa/1/320x400.jpeg)
Jonathan Allotey
Psychiatric Nurse Practitioner, DNP, PMHNP
Verified Verified
3 Endorsed
Mountain View, CA 94041 (Online Only)
Are you struggling to balance your mental and physical health and in need of a more comprehensive approach? No problem! I provide Telemedicine (Online Psychiatry) Services, so that you can conveniently be seen from your home for psychiatry appointments and medication management without the need to travel! I provide the same psychiatry services as an in-person office visit and I can also address other aspects that encompass your complete wellness. My aim is to help you to thrive at your best! You can easily self-schedule a Telepsychiatry video appointment now at: www.pwpsychiatry.com/CA
Are you struggling to balance your mental and physical health and in need of a more comprehensive approach? No problem! I provide Telemedicine (Online Psychiatry) Services, so that you can conveniently be seen from your home for psychiatry appointments and medication management without the need to travel! I provide the same psychiatry services as an in-person office visit and I can also address other aspects that encompass your complete wellness. My aim is to help you to thrive at your best! You can easily self-schedule a Telepsychiatry video appointment now at: www.pwpsychiatry.com/CA
![Photo of Leah Haddad, MSN, PMHNP, FNP, Psychiatric Nurse Practitioner](https://photos.psychologytoday.com/d8d6e382-1844-4cba-9d9c-f2e23dd05c04/1/320x400.jpeg)
Leah Haddad
Psychiatric Nurse Practitioner, MSN, PMHNP, FNP
Verified Verified
3 Endorsed
Mountain View, CA 94040
Are you struggling to balance your mental and physical health and in need of a more comprehensive approach? No problem! I provide Telemedicine (Online Psychiatry) Services, so that you can conveniently be seen from your home for psychiatry appointments and medication management without the need to travel! I provide the same psychiatry services as an in-person office visit and I can also address other aspects that encompass your complete wellness. My aim is to help you to thrive at your best! You can easily self-schedule a Telepsychiatry video appointment now at: www.pwpsychiatry.com/CA
Are you struggling to balance your mental and physical health and in need of a more comprehensive approach? No problem! I provide Telemedicine (Online Psychiatry) Services, so that you can conveniently be seen from your home for psychiatry appointments and medication management without the need to travel! I provide the same psychiatry services as an in-person office visit and I can also address other aspects that encompass your complete wellness. My aim is to help you to thrive at your best! You can easily self-schedule a Telepsychiatry video appointment now at: www.pwpsychiatry.com/CA
![Photo of Nadia Taylor, MD, MS, Psychiatrist](https://photos.psychologytoday.com/8a5ac3b5-5523-4fd1-9e0b-5b875a5099bc/2/320x400.jpeg)
Nadia Taylor
Psychiatrist, MD, MS
Verified Verified
1 Endorsed
Mountain View, CA 94040 (Online Only)
You deserve to live as your most authentic and actualized self, derived from a place of internal balance and clarity of purpose. I am a UCSF-trained, board-certified psychiatrist with a holistic approach that draws from conventional psychiatry as well as integrative medicine. I strive to deeply understand your lived experience, to recognize your strengths and your struggles, while also exploring underlying physiologic factors that may be contributing. I then offer highly individualized treatment to bring relief and restore balance, so that you can live a life of vitality and authenticity.
You deserve to live as your most authentic and actualized self, derived from a place of internal balance and clarity of purpose. I am a UCSF-trained, board-certified psychiatrist with a holistic approach that draws from conventional psychiatry as well as integrative medicine. I strive to deeply understand your lived experience, to recognize your strengths and your struggles, while also exploring underlying physiologic factors that may be contributing. I then offer highly individualized treatment to bring relief and restore balance, so that you can live a life of vitality and authenticity.
![Photo of Dr. Mark Chofla - Dr Mark Chofla | Empathy Therapy, DO, Psychiatrist](https://photos.psychologytoday.com/4fa67435-a144-4e74-bfc0-d2d2d50917ff/2/320x400.jpeg)
Dr Mark Chofla | Empathy Therapy
Psychiatrist, DO
Verified Verified
Mountain View, CA 94040 (Online Only)
Dr. Mark Chofla is a board-certified psychiatrist and physician who completed his specialty residency training at the Los Angeles County + University of Southern California Medical Center. After receiving his Bachelor of Science degree in Neurobiology, Physiology, and Behavior from the University of California at Davis, Dr. Chofla earned his medical degree from Midwestern University: Arizona College of Osteopathic Medicine.
Dr. Mark Chofla is a board-certified psychiatrist and physician who completed his specialty residency training at the Los Angeles County + University of Southern California Medical Center. After receiving his Bachelor of Science degree in Neurobiology, Physiology, and Behavior from the University of California at Davis, Dr. Chofla earned his medical degree from Midwestern University: Arizona College of Osteopathic Medicine.
![Photo of Aaron J. Greene, MD, Psychiatrist](https://photos.psychologytoday.com/65474596-599f-4a7a-829d-4595f4aa5221/2/320x400.jpeg)
Mental health evaluations and medication management for adults of all ages in California and Michigan. Whether you're feeling down, experiencing anxiety or anger, or having difficulty managing an overwhelming number of tasks, reaching out is the first step. I focus on minimizing the use of medications and optimizing doses when used to get the most benefit with the least side effects.
Mental health evaluations and medication management for adults of all ages in California and Michigan. Whether you're feeling down, experiencing anxiety or anger, or having difficulty managing an overwhelming number of tasks, reaching out is the first step. I focus on minimizing the use of medications and optimizing doses when used to get the most benefit with the least side effects.
![Photo of Sanjana Karim, MD, Psychiatrist](https://photos.psychologytoday.com/62771a6a-3592-4c09-adca-4f61b1a5db6b/1/320x400.jpeg)
I help women facing cancer, illness, and difficult life transitions find healing, peace, and contentment in their lives. I am a psychiatrist and psychotherapist with over 15 years of experience. As a cancer survivor, I walk the talk. During our initial sessions, we will delve deeply into the issues at hand, and collaborate to create a plan for addressing them in a way that helps you get your life back. Most of my patients see a gradual lifting of symptoms within the first month and sustained improvement thereafter. If you have been suffering on your own, I want you to know that there is hope for relief, and that you aren’t alone.
I help women facing cancer, illness, and difficult life transitions find healing, peace, and contentment in their lives. I am a psychiatrist and psychotherapist with over 15 years of experience. As a cancer survivor, I walk the talk. During our initial sessions, we will delve deeply into the issues at hand, and collaborate to create a plan for addressing them in a way that helps you get your life back. Most of my patients see a gradual lifting of symptoms within the first month and sustained improvement thereafter. If you have been suffering on your own, I want you to know that there is hope for relief, and that you aren’t alone.
See more therapy options for Los Altos
Nearby Strength-Based Psychiatrists Searches for Los Altos
- Atherton
- Fremont
- Menlo Park
- Milpitas
- Mountain View
- Newark
- Palo Alto
- Redwood City
- San Jose
- Santa Clara
- Sunnyvale
- Union City
Strength-Based Psychiatrists
How does strength-based therapy work?
During strength-based therapy sessions, the therapist will ask about an individual’s experiences of stress, pain, or trauma with the goal of orienting the client to view themselves as a survivor rather than a victim, and focusing on their strengths rather than on their weaknesses. In framing a client’s personal narrative along these lines, the therapist and client work together to identify existing skills that can be harnessed.
Is strength-based therapy evidence-based?
Strength-based therapy is an evidence-based treatment that has been studied extensively and shown to be effective across domains. The treatment has been found to be particularly effective in helping individuals who are experiencing stress, anxiety, depression, trauma, and other mental health concerns. Strength-based therapy has been used by therapists to help clients for more than 60 years.
How long does strength-based therapy last?
There’s no precise timeline for strength-based therapy. The duration of treatment depends on the individual’s specific needs and goals and the severity of their concerns. Some individuals may find they achieve their therapeutic goals quickly, while others might benefit from ongoing support and guidance in order to continue progressing.
How effective is strength-based therapy?
Clinical research and decades of practice have shown strength-based therapy to be an effective treatment to improve mental health and well-being for many conditions. The treatment can engender a sense of connection and collaboration between the therapist and the individual, fostering a positive therapeutic relationship. For individuals with narcissistic tendencies, strength-based therapy may be less effective, as the focus on the individual’s strengths may undermine the work needed to honestly assess the challenges the individual faces.