Sleep or Insomnia Psychiatrists in Livermore, CA
![Photo of Joan Fraino, DNP, PMHNP, FNP, NP-C, Psychiatric Nurse Practitioner](https://photos.psychologytoday.com/ebbfe8b2-f1e4-44b0-a8fa-56ac45a14124/2/320x400.jpeg)
Joan Fraino
Psychiatric Nurse Practitioner, DNP, PMHNP, FNP, NP-C
Verified Verified
1 Endorsed
Livermore, CA 94550 (Online Only)
Dr. Joan Fraino, DNP, PMHNP has extensive experience working with clients suffering from mild to severe mental health disorders including: depression, anxiety, ADHD, OCD, PTSD, insomnia, psychosis, and other mood disorders.
Dr. Joan Fraino, DNP, PMHNP has extensive experience working with clients suffering from mild to severe mental health disorders including: depression, anxiety, ADHD, OCD, PTSD, insomnia, psychosis, and other mood disorders.
![Photo of Dr. Juan De Hoyos, MD, Psychiatrist](https://photos.psychologytoday.com/4c526a09-82c8-44cc-859d-5007810eaa62/1/320x400.jpeg)
Dr. Juan De Hoyos’ goal is to help patients be successful in their treatment, knowledge, and decisions.
Dr. Juan De Hoyos’ goal is to help patients be successful in their treatment, knowledge, and decisions.
![Photo of Daniel Jon Kostalnick, MD, FAPA, Psychiatrist](https://photos.psychologytoday.com/068d9a24-0ee4-4153-8231-ecaaf824784a/1/320x400.jpeg)
CNS Medical Group, APMC is an independent psychiatric medical practice that offers a comprehensive and individualized approach to whole person health and wellness in a confidential private practice setting. Our patients include adolescents, adults and families with an emphasis on both medical management and psychotherapy.
CNS Medical Group, APMC is an independent psychiatric medical practice that offers a comprehensive and individualized approach to whole person health and wellness in a confidential private practice setting. Our patients include adolescents, adults and families with an emphasis on both medical management and psychotherapy.
![Photo of Alex Anastasiou - Psychiatrist Center for ADHD, Anxiety & Depression, Psychiatrist](https://photos.psychologytoday.com/3c80a554-46cd-11ea-a6ad-06142c356176/4/320x400.jpeg)
Psychiatrist Center for ADHD, Anxiety & Depression
Psychiatrist
Verified Verified
Livermore, CA 94550
Top Board Certified Psychiatrist Physician specializing in ADHD, Anxiety and Depression. Dr. Alex has over 15 years of experience treating Adults and Adolescents. He serves all of California including the cities of San Francisco, San Jose, Los Angeles, San Diego, Sacramento, Pleasanton, Livermore, Dublin, San Ramon, Danville. Dr Alex has expertise in psychiatry and can prescribe medications if needed. If you are seeking help and looking for a doctor who is attentive, caring and knowledgeable then please call our office at 925-425-0191 for more information or visit us at www.DrAlexOffice.com
Top Board Certified Psychiatrist Physician specializing in ADHD, Anxiety and Depression. Dr. Alex has over 15 years of experience treating Adults and Adolescents. He serves all of California including the cities of San Francisco, San Jose, Los Angeles, San Diego, Sacramento, Pleasanton, Livermore, Dublin, San Ramon, Danville. Dr Alex has expertise in psychiatry and can prescribe medications if needed. If you are seeking help and looking for a doctor who is attentive, caring and knowledgeable then please call our office at 925-425-0191 for more information or visit us at www.DrAlexOffice.com
![Photo of Dr. Ronil Shah, MD, Psychiatrist](https://photos.psychologytoday.com/e1f57206-9b7a-4367-a292-5041c4d5a24b/1/320x400.jpeg)
Why choose Dr. Ronil Shah? Because his top-notch expertise combines with compassionate, personalized care. Treatment with Dr. Shah is a two-way collaboration. Working together, you will design a mental wellness strategy that’s tailored just for you. His philosophy? Your path to wellness should be as unique as you are, shaped by empathy and expertise, and empowered by evidence-based insights and tools.
Why choose Dr. Ronil Shah? Because his top-notch expertise combines with compassionate, personalized care. Treatment with Dr. Shah is a two-way collaboration. Working together, you will design a mental wellness strategy that’s tailored just for you. His philosophy? Your path to wellness should be as unique as you are, shaped by empathy and expertise, and empowered by evidence-based insights and tools.
![Photo of Dr. Mark Chofla - Dr Mark Chofla | Empathy Therapy, DO, Psychiatrist](https://photos.psychologytoday.com/84c7da83-bb1e-434f-9218-f243d56eda83/2/320x400.jpeg)
Dr Mark Chofla | Empathy Therapy
Psychiatrist, DO
Verified Verified
Livermore, CA 94551 (Online Only)
Dr. Mark Chofla is a board-certified psychiatrist and physician who completed his specialty residency training at the Los Angeles County + University of Southern California Medical Center. After receiving his Bachelor of Science degree in Neurobiology, Physiology, and Behavior from the University of California at Davis, Dr. Chofla earned his medical degree from Midwestern University: Arizona College of Osteopathic Medicine.
Dr. Mark Chofla is a board-certified psychiatrist and physician who completed his specialty residency training at the Los Angeles County + University of Southern California Medical Center. After receiving his Bachelor of Science degree in Neurobiology, Physiology, and Behavior from the University of California at Davis, Dr. Chofla earned his medical degree from Midwestern University: Arizona College of Osteopathic Medicine.
More Psychiatrists Nearby
![Photo of Guylene Joseph, PMHNP, Psychiatric Nurse Practitioner](https://photos.psychologytoday.com/4318dc81-8e6e-4fb5-974e-7b319728f4f5/1/320x400.jpeg)
Guylene Joseph
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
Dublin, CA 94568 (Online Only)
She treats adult clients for all types of difficulties, including anxiety, depression, bipolar disorder, adjustment disorders, OCD, panic disorder, social anxiety, and insomnia.
Guylene Joseph is a Board-Certified Psychiatric Mental Health Nurse Practitioner with extensive training and experience in the field of Behavioral Health. She has over 20 years of experience with the last 7 years as mental health NP. Her goal is to provide compassionate care and to partner with you to meet your wellness goal. She uses a holistic approach to care. She believes every patient deserves the best care. "I'm passionate about creating welcoming environment where my patients feel comfortable and safe to share their story. "
She treats adult clients for all types of difficulties, including anxiety, depression, bipolar disorder, adjustment disorders, OCD, panic disorder, social anxiety, and insomnia.
Guylene Joseph is a Board-Certified Psychiatric Mental Health Nurse Practitioner with extensive training and experience in the field of Behavioral Health. She has over 20 years of experience with the last 7 years as mental health NP. Her goal is to provide compassionate care and to partner with you to meet your wellness goal. She uses a holistic approach to care. She believes every patient deserves the best care. "I'm passionate about creating welcoming environment where my patients feel comfortable and safe to share their story. "
![Photo of Riz Ahmad, MD , Psychiatrist](https://photos.psychologytoday.com/d35d04b5-0f7c-4ce2-b101-51ed1fcaee34/2/320x400.jpeg)
Exclusively focused on mental health issues, Bonmente treats a myriad of psychiatric conditions including anxiety, depression, ADHD, sleep disorders, postpartum depression, PTSD, bipolar disorder, panic attacks, OCD, and gender dysphoria.
We know asking for help is not an easy thing to do. We also know that finding a provider you trust to help you navigate mental health care can be a challenge. That's why we're here and we're doing things differently. As a patient at Bonmente, you enjoy comprehensive treatments customized specifically for your unique circumstances, convenient telemedicine appointments that allow you to see your provider from the comfort of home, an online patient portal that lets you communicate directly with your provider, and a highly trained support team that makes becoming a patient as simple as it should be. Now welcoming new patients!
Exclusively focused on mental health issues, Bonmente treats a myriad of psychiatric conditions including anxiety, depression, ADHD, sleep disorders, postpartum depression, PTSD, bipolar disorder, panic attacks, OCD, and gender dysphoria.
We know asking for help is not an easy thing to do. We also know that finding a provider you trust to help you navigate mental health care can be a challenge. That's why we're here and we're doing things differently. As a patient at Bonmente, you enjoy comprehensive treatments customized specifically for your unique circumstances, convenient telemedicine appointments that allow you to see your provider from the comfort of home, an online patient portal that lets you communicate directly with your provider, and a highly trained support team that makes becoming a patient as simple as it should be. Now welcoming new patients!
![Photo of Said A Ibrahimi - Vortex Psychiatry - TMS Clinic & Ketamine Infusion, MD, Psychiatrist](https://photos.psychologytoday.com/42951015-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Vortex Psychiatry - TMS Clinic & Ketamine Infusion
Psychiatrist, MD
Verified Verified
2 Endorsed
Pleasanton, CA 94588
Dr. Ibrahimi channels his energy into providing individualized care for each of his patients, as each patient exhibits a variety of symptoms and disorders. He is dedicated to reaching the root cause of the symptoms that patients exhibit so that treatment is maximized to its optimal effects. Dr. Ibrahimi enjoys using the most advanced modalities of treatment which includes TMS (Trans Magnetic Cranial Treatment), which shown to be a more effective, safe, direct alternative treatment to various psychopathologies including depression, anxiety, OCD, ADHD, Insomnia, and PTSD.
Dr. Ibrahimi channels his energy into providing individualized care for each of his patients, as each patient exhibits a variety of symptoms and disorders. He is dedicated to reaching the root cause of the symptoms that patients exhibit so that treatment is maximized to its optimal effects. Dr. Ibrahimi enjoys using the most advanced modalities of treatment which includes TMS (Trans Magnetic Cranial Treatment), which shown to be a more effective, safe, direct alternative treatment to various psychopathologies including depression, anxiety, OCD, ADHD, Insomnia, and PTSD.
![Photo of Kailee Marin, DO, Psychiatrist](https://photos.psychologytoday.com/3b4b4c4d-9e8a-4cde-8ed7-fe5ad1f34bc2/1/320x400.png)
Exclusively focused on mental health issues, Bonmente treats a myriad of psychiatric conditions, including anxiety, depression, ADHD, sleep disorders, postpartum depression, PTSD, bipolar disorder, panic attacks, OCD, and gender dysphoria.
We know asking for help is a challenging thing to do. We also know that finding a provider you trust to help you navigate mental health care can be a challenge. That's why we're here, and we're doing things differently. As a patient at Bonmente, you enjoy comprehensive treatments customized specifically for your unique circumstances, convenient telemedicine appointments that allow you to see your provider from the comfort of home, an online patient portal that lets you communicate directly with your provider, and a highly trained support team that makes becoming a patient as simple as it should be. Now, welcoming new patients!
Exclusively focused on mental health issues, Bonmente treats a myriad of psychiatric conditions, including anxiety, depression, ADHD, sleep disorders, postpartum depression, PTSD, bipolar disorder, panic attacks, OCD, and gender dysphoria.
We know asking for help is a challenging thing to do. We also know that finding a provider you trust to help you navigate mental health care can be a challenge. That's why we're here, and we're doing things differently. As a patient at Bonmente, you enjoy comprehensive treatments customized specifically for your unique circumstances, convenient telemedicine appointments that allow you to see your provider from the comfort of home, an online patient portal that lets you communicate directly with your provider, and a highly trained support team that makes becoming a patient as simple as it should be. Now, welcoming new patients!
![Photo of Mottsin Thomas - Bonmente , MD , Psychiatrist](https://photos.psychologytoday.com/c15c6ed7-3be7-45cb-80e2-4bcdace03c82/1/320x400.png)
Exclusively focused on mental health issues, Bonmente treats a myriad of psychiatric conditions including anxiety, depression, ADHD, sleep disorders, postpartum depression, PTSD, bipolar disorder, panic attacks, OCD, and gender dysphoria.
We know asking for help is not an easy thing to do. We also know that finding a provider you trust to help you navigate mental health care can be a challenge. That's why we're here, and we're doing things differently. As a patient at Bonmente, you enjoy comprehensive treatments customized specifically for your unique circumstances, convenient telemedicine appointments that allow you to see your provider from the comfort of home, an online patient portal that lets you communicate directly with your provider, and a highly trained support team that makes becoming a patient as simple as it should be. Now welcoming new patients!
Exclusively focused on mental health issues, Bonmente treats a myriad of psychiatric conditions including anxiety, depression, ADHD, sleep disorders, postpartum depression, PTSD, bipolar disorder, panic attacks, OCD, and gender dysphoria.
We know asking for help is not an easy thing to do. We also know that finding a provider you trust to help you navigate mental health care can be a challenge. That's why we're here, and we're doing things differently. As a patient at Bonmente, you enjoy comprehensive treatments customized specifically for your unique circumstances, convenient telemedicine appointments that allow you to see your provider from the comfort of home, an online patient portal that lets you communicate directly with your provider, and a highly trained support team that makes becoming a patient as simple as it should be. Now welcoming new patients!
![Photo of Catalina Villa, MD , Psychiatrist](https://photos.psychologytoday.com/abfbbf3d-b978-4262-b4a1-49f12ece203c/1/320x400.png)
Exclusively focused on mental health issues, Bonmente treats a myriad of psychiatric conditions, including anxiety, depression, ADHD, sleep disorders, postpartum depression, PTSD, bipolar disorder, panic attacks, OCD, and gender dysphoria.
We know asking for help is a challenging thing to do. We also know that finding a provider you trust to help you navigate mental health care can be a challenge. That's why we're here, and we're doing things differently. As a patient at Bonmente, you enjoy comprehensive treatments customized specifically for your unique circumstances, convenient telemedicine appointments that allow you to see your provider from the comfort of home, an online patient portal that lets you communicate directly with your provider, and a highly trained support team that makes becoming a patient as simple as it should be. Now, welcoming new patients!
Exclusively focused on mental health issues, Bonmente treats a myriad of psychiatric conditions, including anxiety, depression, ADHD, sleep disorders, postpartum depression, PTSD, bipolar disorder, panic attacks, OCD, and gender dysphoria.
We know asking for help is a challenging thing to do. We also know that finding a provider you trust to help you navigate mental health care can be a challenge. That's why we're here, and we're doing things differently. As a patient at Bonmente, you enjoy comprehensive treatments customized specifically for your unique circumstances, convenient telemedicine appointments that allow you to see your provider from the comfort of home, an online patient portal that lets you communicate directly with your provider, and a highly trained support team that makes becoming a patient as simple as it should be. Now, welcoming new patients!
![Photo of Sarah Raike, PA-C , Physician Assistant](https://photos.psychologytoday.com/c72edd13-7f40-4d6c-b58b-e6efd573b36e/1/320x400.jpeg)
Exclusively focused on mental health issues, Bonmente treats a myriad of psychiatric conditions including anxiety, depression, ADHD, sleep disorders, postpartum depression, PTSD, bipolar disorder, panic attacks, OCD, and gender dysphoria.
We know asking for help is not an easy thing to do. We also know that finding a provider you trust to help you navigate mental health care can be a challenge. That's why we're here, and we're doing things differently. As a patient at Bonmente, you enjoy comprehensive treatments customized specifically for your unique circumstances, convenient telemedicine appointments that allow you to see your provider from the comfort of home, an online patient portal that lets you communicate directly with your provider, and a highly trained support team that makes becoming a patient as simple as it should be. Now welcoming new patients!
Exclusively focused on mental health issues, Bonmente treats a myriad of psychiatric conditions including anxiety, depression, ADHD, sleep disorders, postpartum depression, PTSD, bipolar disorder, panic attacks, OCD, and gender dysphoria.
We know asking for help is not an easy thing to do. We also know that finding a provider you trust to help you navigate mental health care can be a challenge. That's why we're here, and we're doing things differently. As a patient at Bonmente, you enjoy comprehensive treatments customized specifically for your unique circumstances, convenient telemedicine appointments that allow you to see your provider from the comfort of home, an online patient portal that lets you communicate directly with your provider, and a highly trained support team that makes becoming a patient as simple as it should be. Now welcoming new patients!
![Photo of Guylene Joseph, NP, Psychiatric Nurse Practitioner](https://photos.psychologytoday.com/ffe07c8a-0360-4044-b753-5ca296120b5b/1/320x400.jpeg)
She treats adult clients for all types of difficulties, including anxiety, depression, bipolar disorder, adjustment disorders, OCD, panic disorder, social anxiety, and insomnia.
Guylene Joseph is a Board-Certified Psychiatric Mental Health Nurse Practitioner with extensive training and experience in the field of Behavioral Health. She has over 20 years of experience with the last 7 years as mental health NP. Her goal is to provide compassionate care and to partner with you to meet your wellness goal. She uses a holistic approach to care. She believes every patient deserves the best care. "I'm passionate about creating welcoming environment where my patients feel comfortable and safe to share their story. "
She treats adult clients for all types of difficulties, including anxiety, depression, bipolar disorder, adjustment disorders, OCD, panic disorder, social anxiety, and insomnia.
Guylene Joseph is a Board-Certified Psychiatric Mental Health Nurse Practitioner with extensive training and experience in the field of Behavioral Health. She has over 20 years of experience with the last 7 years as mental health NP. Her goal is to provide compassionate care and to partner with you to meet your wellness goal. She uses a holistic approach to care. She believes every patient deserves the best care. "I'm passionate about creating welcoming environment where my patients feel comfortable and safe to share their story. "
![Photo of Sham Singh, MD , Psychiatrist](https://photos.psychologytoday.com/4d12f0f7-e677-439b-94e5-45bd56bfaa0e/1/320x400.jpeg)
Exclusively focused on mental health issues, Bonmente treats a myriad of psychiatric conditions, including anxiety, depression, ADHD, sleep disorders, postpartum depression, PTSD, bipolar disorder, panic attacks, OCD, and gender dysphoria.
We know asking for help is not an easy thing to do. We also know that finding a provider you trust to help you navigate mental health care can be a challenge. That's why we're here, and we're doing things differently. As a patient at Bonmente, you enjoy comprehensive treatments customized specifically for your unique circumstances, convenient telemedicine appointments that allow you to see your provider from the comfort of home, an online patient portal that lets you communicate directly with your provider, and a highly trained support team that makes becoming a patient as simple as it should be. Now welcoming new patients!
Exclusively focused on mental health issues, Bonmente treats a myriad of psychiatric conditions, including anxiety, depression, ADHD, sleep disorders, postpartum depression, PTSD, bipolar disorder, panic attacks, OCD, and gender dysphoria.
We know asking for help is not an easy thing to do. We also know that finding a provider you trust to help you navigate mental health care can be a challenge. That's why we're here, and we're doing things differently. As a patient at Bonmente, you enjoy comprehensive treatments customized specifically for your unique circumstances, convenient telemedicine appointments that allow you to see your provider from the comfort of home, an online patient portal that lets you communicate directly with your provider, and a highly trained support team that makes becoming a patient as simple as it should be. Now welcoming new patients!
![Photo of Uchenna Okoye, MD, Psychiatrist](https://photos.psychologytoday.com/06c314d4-ad94-4e77-a8f8-c0a9ffe5a9ff/1/320x400.png)
Exclusively focused on mental health issues, Bonmente treats a myriad of psychiatric conditions, including anxiety, depression, ADHD, sleep disorders, postpartum depression, PTSD, bipolar disorder, panic attacks, OCD, and gender dysphoria.
We know asking for help is a challenging thing to do. We also know that finding a provider you trust to help you navigate mental health care can be a challenge. That's why we're here, and we're doing things differently. As a patient at Bonmente, you enjoy comprehensive treatments customized specifically for your unique circumstances, convenient telemedicine appointments that allow you to see your provider from the comfort of home, an online patient portal that lets you communicate directly with your provider, and a highly trained support team that makes becoming a patient as simple as it should be. Now, welcoming new patients!
Exclusively focused on mental health issues, Bonmente treats a myriad of psychiatric conditions, including anxiety, depression, ADHD, sleep disorders, postpartum depression, PTSD, bipolar disorder, panic attacks, OCD, and gender dysphoria.
We know asking for help is a challenging thing to do. We also know that finding a provider you trust to help you navigate mental health care can be a challenge. That's why we're here, and we're doing things differently. As a patient at Bonmente, you enjoy comprehensive treatments customized specifically for your unique circumstances, convenient telemedicine appointments that allow you to see your provider from the comfort of home, an online patient portal that lets you communicate directly with your provider, and a highly trained support team that makes becoming a patient as simple as it should be. Now, welcoming new patients!
![Photo of Waqar Zuberi, MD , Psychiatrist](https://photos.psychologytoday.com/4522ea6e-08ed-4086-af37-7d05a5bbafe3/1/320x400.png)
Exclusively focused on mental health issues, Bonmente treats a myriad of psychiatric conditions, including anxiety, depression, ADHD, sleep disorders, postpartum depression, PTSD, bipolar disorder, panic attacks, OCD, and gender dysphoria.
We know asking for help is a challenging thing to do. We also know that finding a provider you trust to help you navigate mental health care can be a challenge. That's why we're here, and we're doing things differently. As a patient at Bonmente, you enjoy comprehensive treatments customized specifically for your unique circumstances, convenient telemedicine appointments that allow you to see your provider from the comfort of home, an online patient portal that lets you communicate directly with your provider, and a highly trained support team that makes becoming a patient as simple as it should be. Now, welcoming new patients!
Exclusively focused on mental health issues, Bonmente treats a myriad of psychiatric conditions, including anxiety, depression, ADHD, sleep disorders, postpartum depression, PTSD, bipolar disorder, panic attacks, OCD, and gender dysphoria.
We know asking for help is a challenging thing to do. We also know that finding a provider you trust to help you navigate mental health care can be a challenge. That's why we're here, and we're doing things differently. As a patient at Bonmente, you enjoy comprehensive treatments customized specifically for your unique circumstances, convenient telemedicine appointments that allow you to see your provider from the comfort of home, an online patient portal that lets you communicate directly with your provider, and a highly trained support team that makes becoming a patient as simple as it should be. Now, welcoming new patients!
![Photo of Sridevi Banka, PMHNP, Psychiatric Nurse Practitioner](https://photos.psychologytoday.com/99de7ff3-f15d-4892-8697-7a608338e634/2/320x400.jpeg)
Sridevi Banka
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
Dublin, CA 94568 (Online Only)
Hi, I am a Board Certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with a diverse educational and clinical background. I hold a Master's Degree from UCSF. I have extensive experience in diagnosing, prescribing and treating a variety of psychiatric disorders, including mood and anxiety disorders, psychosis, trauma, sleep disorders, ADHD, and other psychiatric disorders. Over the years, I worked with diverse patient population in several hospital settings(in-patient, out-patient, Crisis Stabilization and Psychiatric Emergency Room) and treated mild-severe mental disorders.
Hi, I am a Board Certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with a diverse educational and clinical background. I hold a Master's Degree from UCSF. I have extensive experience in diagnosing, prescribing and treating a variety of psychiatric disorders, including mood and anxiety disorders, psychosis, trauma, sleep disorders, ADHD, and other psychiatric disorders. Over the years, I worked with diverse patient population in several hospital settings(in-patient, out-patient, Crisis Stabilization and Psychiatric Emergency Room) and treated mild-severe mental disorders.
![Photo of April Clark - Cornerstone Child and Adult Integrative Psychiatry, MSN, APRN, PMHNPBC, Psychiatric Nurse Practitioner](https://photos.psychologytoday.com/e4f5d330-3b75-4203-bdcd-cbd966e8bba5/1/320x400.jpeg)
Cornerstone Child and Adult Integrative Psychiatry
Psychiatric Nurse Practitioner, MSN, APRN, PMHNPBC
Verified Verified
Pleasanton, CA 94588 (Online Only)
Here for children and adults. Specializing in anxiety, depression. Also treating ADHD and trauma responses. I am passionate about listening to YOUR story and providing specific personalized psychiatric treatments with both natural and evidence based pharmacologic options. I integrate the most up to date psychiatry treatments with natural supplementation along with feasible life style changes that help patients live more peacefully with less symptoms. Through added therapy I am here to help make a way to some normalcy and more peaceful functionings of daily living. Contact directly to verify insurances.
Here for children and adults. Specializing in anxiety, depression. Also treating ADHD and trauma responses. I am passionate about listening to YOUR story and providing specific personalized psychiatric treatments with both natural and evidence based pharmacologic options. I integrate the most up to date psychiatry treatments with natural supplementation along with feasible life style changes that help patients live more peacefully with less symptoms. Through added therapy I am here to help make a way to some normalcy and more peaceful functionings of daily living. Contact directly to verify insurances.
![Photo of Leah Haddad, MSN, PMHNP, FNP, Psychiatric Nurse Practitioner](https://photos.psychologytoday.com/5a88d96c-249f-460e-9b94-779fa0691e7d/2/320x400.jpeg)
Leah Haddad
Psychiatric Nurse Practitioner, MSN, PMHNP, FNP
Verified Verified
3 Endorsed
Pleasanton, CA 94588
Are you struggling to balance your mental and physical health and in need of a more comprehensive approach? No problem! I provide Telemedicine (Online Psychiatry) Services, so that you can conveniently be seen from your home for psychiatry appointments and medication management without the need to travel! I provide the same psychiatry services as an in-person office visit and I can also address other aspects that encompass your complete wellness. My aim is to help you to thrive at your best! You can easily self-schedule a Telepsychiatry video appointment now at: www.pwpsychiatry.com/CA
Are you struggling to balance your mental and physical health and in need of a more comprehensive approach? No problem! I provide Telemedicine (Online Psychiatry) Services, so that you can conveniently be seen from your home for psychiatry appointments and medication management without the need to travel! I provide the same psychiatry services as an in-person office visit and I can also address other aspects that encompass your complete wellness. My aim is to help you to thrive at your best! You can easily self-schedule a Telepsychiatry video appointment now at: www.pwpsychiatry.com/CA
See more therapy options for Livermore
Nearby Sleep or Insomnia Psychiatrists Searches for Livermore
See More Sleep or Insomnia PsychiatristsSleep or Insomnia Psychiatrists
How effective is treatment for insomnia?
The most effective treatments for insomnia are behavioral techniques that reduce anxiety, including anxiety about falling asleep, and allow the body’s natural cycles to be recalibrated. The most common treatment is cognitive behavioral therapy for insomnia (CBT-I), which researchers have found to be more useful than medication, with rates of success as high as 80 percent.
Are there specific medications for sleep problems?
There are many medications, both over-the-counter and prescription that treat sleep problems. Supplements such as melatonin are popular and may help, though there is little evidence that it is more effective than a placebo. Prescription medications such as zolpidem are sometimes prescribed.
Are there natural treatments for sleep problems?
There are many natural treatments for everyday sleep problems. Reducing blue-light emitting screens, setting a regular bedtime, regular exercise, reducing caffeine and nicotine consumption, and keeping the bedroom dark and cool at night are all lifestyle changes that can help those who struggle with sleep but may not reach the level of an insomnia diagnosis.
What’s the difference between having trouble falling asleep and insomnia?
Life events, stress, and anxiety can lead to sleepless nights for everyone from time to time. To be diagnosed with insomnia, a patient must experience trouble falling asleep, trouble remaining asleep, waking up too early, or non-restorative sleep at least three nights per week for at least one month. Sleep problems affect one-third to one-half of the population, while chronic insomnia affects about 10 to 15 percent of people.