Photo of Randall Bailey, MD, Psychiatrist
Randall Bailey
Psychiatrist, MD
Verified Verified
Lake Forest, CA 92630  (Online Only)
Are you struggling to balance your physical and mental health? Are things becoming unmanageable? Is your time limited? Then welcome to WellPsyche! WellPsyche Medical Group provides experts in the field of Adult and Child/Adolescent Psychiatry. Our practice offers the latest in psychiatry including Telemedicine! Now you can visit with your psychiatrist from the privacy and convenience of your home or work. Our providers take a Conservative and Effective approach to medication management and can help you balance your life.
Are you struggling to balance your physical and mental health? Are things becoming unmanageable? Is your time limited? Then welcome to WellPsyche! WellPsyche Medical Group provides experts in the field of Adult and Child/Adolescent Psychiatry. Our practice offers the latest in psychiatry including Telemedicine! Now you can visit with your psychiatrist from the privacy and convenience of your home or work. Our providers take a Conservative and Effective approach to medication management and can help you balance your life.
(424) 339-0390 View (424) 339-0390

More Psychiatrists Nearby

Photo of Arlin Bhattacharjee, MD, Psychiatrist
Arlin Bhattacharjee
Psychiatrist, MD
Verified Verified
2 Endorsed
Newport Coast, CA 92657  (Online Only)
Waitlist for new clients
I've treated countless clients in the outpatient setting with depression, anxiety, ADHD, and sleep disorders.
Battling depression or anxiety can be tough. You feel helpless, hopeless...lost. Sometimes the racing thoughts in your mind makes it impossible to concentrate. Or maybe, undiagnosed ADHD is affecting your work. Sleepless nights make you feel exhausted throughout the day. I understand how burdensome your journey can be. But I'm here to assure you, there is hope.
I've treated countless clients in the outpatient setting with depression, anxiety, ADHD, and sleep disorders.
Battling depression or anxiety can be tough. You feel helpless, hopeless...lost. Sometimes the racing thoughts in your mind makes it impossible to concentrate. Or maybe, undiagnosed ADHD is affecting your work. Sleepless nights make you feel exhausted throughout the day. I understand how burdensome your journey can be. But I'm here to assure you, there is hope.
(310) 807-2730 View (310) 807-2730
Photo of Piotr Pelc, DO, MS, Psychiatrist
Piotr Pelc
Psychiatrist, DO, MS
Verified Verified
Irvine, CA 92603
I have a special interest in ADHD, depression, anxiety and insomnia.
I'm Dr. Piotr Pelc, a double board-certified child, adolescent and adult psychiatrist. I serve the families of Newport Beach, Irvine, Huntington Beach, Costa Mesa and other surrounding Orange County cities. I provide medication management, therapy or both. Telepsychiatry appointments are available. I happily coordinate care with therapists. As an osteopathic physician, I promote prevention and whole-person care, emphasizing good work-life balance, diet, and sleep. Please note: I'm out-of-network for all insurances, but I do provide a superbill for reimbursement if you wish to use your insurance coverage.
I have a special interest in ADHD, depression, anxiety and insomnia.
I'm Dr. Piotr Pelc, a double board-certified child, adolescent and adult psychiatrist. I serve the families of Newport Beach, Irvine, Huntington Beach, Costa Mesa and other surrounding Orange County cities. I provide medication management, therapy or both. Telepsychiatry appointments are available. I happily coordinate care with therapists. As an osteopathic physician, I promote prevention and whole-person care, emphasizing good work-life balance, diet, and sleep. Please note: I'm out-of-network for all insurances, but I do provide a superbill for reimbursement if you wish to use your insurance coverage.
(949) 312-5752 View (949) 312-5752
Photo of Waqar Zuberi, MD, Psychiatrist
Waqar Zuberi
Psychiatrist, MD
Verified Verified
Irvine, CA 92618
Exclusively focused on mental health issues, Bonmente treats a myriad of psychiatric conditions, including anxiety, depression, ADHD, sleep disorders, postpartum depression, PTSD, bipolar disorder, panic attacks, OCD, and gender dysphoria.
We know asking for help is a challenging thing to do. We also know that finding a provider you trust to help you navigate mental health care can be a challenge. That's why we're here, and we're doing things differently. As a patient at Bonmente, you enjoy comprehensive treatments customized specifically for your unique circumstances, convenient telemedicine appointments that allow you to see your provider from the comfort of home, an online patient portal that lets you communicate directly with your provider, and a highly trained support team that makes becoming a patient as simple as it should be. Now, welcoming new patients!
Exclusively focused on mental health issues, Bonmente treats a myriad of psychiatric conditions, including anxiety, depression, ADHD, sleep disorders, postpartum depression, PTSD, bipolar disorder, panic attacks, OCD, and gender dysphoria.
We know asking for help is a challenging thing to do. We also know that finding a provider you trust to help you navigate mental health care can be a challenge. That's why we're here, and we're doing things differently. As a patient at Bonmente, you enjoy comprehensive treatments customized specifically for your unique circumstances, convenient telemedicine appointments that allow you to see your provider from the comfort of home, an online patient portal that lets you communicate directly with your provider, and a highly trained support team that makes becoming a patient as simple as it should be. Now, welcoming new patients!
(949) 264-5481 View (949) 264-5481
Photo of Patrick Sassoon, MD, MS, Psychiatrist
Patrick Sassoon
Psychiatrist, MD, MS
Verified Verified
Irvine, CA 92620
My approach is based on integrative psychiatry, which uses medications, therapy and complementary medicine to treat the whole person, not just the symptoms. I address the combined impact of sleep, lifestyle, relationships, nutrition and chronic medical conditions on well-being, and use cutting edge tools like genetic testing to guide personalized treatment with medication and supplements. I consider the patient’s cultural background in my assessments and I can provide treatment in Spanish, Portuguese, French and Italian. My goal is to help my patients create lasting changes and build vitality, resilience and purpose in life.
My approach is based on integrative psychiatry, which uses medications, therapy and complementary medicine to treat the whole person, not just the symptoms. I address the combined impact of sleep, lifestyle, relationships, nutrition and chronic medical conditions on well-being, and use cutting edge tools like genetic testing to guide personalized treatment with medication and supplements. I consider the patient’s cultural background in my assessments and I can provide treatment in Spanish, Portuguese, French and Italian. My goal is to help my patients create lasting changes and build vitality, resilience and purpose in life.
(657) 837-3236 View (657) 837-3236
Photo of Volker Nabavi, PMHNP, Psychiatric Nurse Practitioner
Volker Nabavi
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
Irvine, CA 92618  (Online Only)
My name is Volker Nabavi, a board-certified Psychiatric Mental Health Nurse Practitioner. I specialize in treating depression, anxiety, sleep disorders, substance use, ADHD, OCD, and Bipolar disorders. I have received training in both medical and nursing fields which enables me to apply both medical and nursing theories to manage my client’s mental health holistically and meet their needs. During sessions, I use Cognitive Behavioral therapy (CBT) and motivational interviewing for a supportive, client-centered, holistic approach.
My name is Volker Nabavi, a board-certified Psychiatric Mental Health Nurse Practitioner. I specialize in treating depression, anxiety, sleep disorders, substance use, ADHD, OCD, and Bipolar disorders. I have received training in both medical and nursing fields which enables me to apply both medical and nursing theories to manage my client’s mental health holistically and meet their needs. During sessions, I use Cognitive Behavioral therapy (CBT) and motivational interviewing for a supportive, client-centered, holistic approach.
(213) 877-4658 View (213) 877-4658
Photo of Riz Ahmad, MD, Psychiatrist
Riz Ahmad
Psychiatrist, MD
Verified Verified
Irvine, CA 92612  (Online Only)
Exclusively focused on mental health issues, Bonmente treats a myriad of psychiatric conditions including anxiety, depression, ADHD, sleep disorders, postpartum depression, PTSD, bipolar disorder, panic attacks, and OCD.
ACCEPTING NEW PATIENTS - We know asking for help is not an easy thing to do. We also know that finding a provider you trust to help you navigate mental health care can be a challenge. That's why we're here and we're doing things differently. As a patient at Bonmente, you enjoy comprehensive treatments customized specifically for your unique circumstances, convenient telemedicine appointments that allow you to see your provider from the comfort of home, an online patient portal that lets you communicate directly with your provider, and a highly trained support team that makes becoming a patient as simple as it should be.
Exclusively focused on mental health issues, Bonmente treats a myriad of psychiatric conditions including anxiety, depression, ADHD, sleep disorders, postpartum depression, PTSD, bipolar disorder, panic attacks, and OCD.
ACCEPTING NEW PATIENTS - We know asking for help is not an easy thing to do. We also know that finding a provider you trust to help you navigate mental health care can be a challenge. That's why we're here and we're doing things differently. As a patient at Bonmente, you enjoy comprehensive treatments customized specifically for your unique circumstances, convenient telemedicine appointments that allow you to see your provider from the comfort of home, an online patient portal that lets you communicate directly with your provider, and a highly trained support team that makes becoming a patient as simple as it should be.
(424) 232-0778 View (424) 232-0778
Photo of Riz Ahmad, MD , Psychiatrist
Riz Ahmad
Psychiatrist, MD
Verified Verified
Ladera Ranch, CA 92694
Exclusively focused on mental health issues, Bonmente treats a myriad of psychiatric conditions including anxiety, depression, ADHD, sleep disorders, postpartum depression, PTSD, bipolar disorder, panic attacks, OCD, and gender dysphoria.
We know asking for help is not an easy thing to do. We also know that finding a provider you trust to help you navigate mental health care can be a challenge. That's why we're here and we're doing things differently. As a patient at Bonmente, you enjoy comprehensive treatments customized specifically for your unique circumstances, convenient telemedicine appointments that allow you to see your provider from the comfort of home, an online patient portal that lets you communicate directly with your provider, and a highly trained support team that makes becoming a patient as simple as it should be. Now welcoming new patients!
Exclusively focused on mental health issues, Bonmente treats a myriad of psychiatric conditions including anxiety, depression, ADHD, sleep disorders, postpartum depression, PTSD, bipolar disorder, panic attacks, OCD, and gender dysphoria.
We know asking for help is not an easy thing to do. We also know that finding a provider you trust to help you navigate mental health care can be a challenge. That's why we're here and we're doing things differently. As a patient at Bonmente, you enjoy comprehensive treatments customized specifically for your unique circumstances, convenient telemedicine appointments that allow you to see your provider from the comfort of home, an online patient portal that lets you communicate directly with your provider, and a highly trained support team that makes becoming a patient as simple as it should be. Now welcoming new patients!
(949) 776-4752 View (949) 776-4752
Photo of Scott Ispirescu, MD, Psychiatrist
Scott Ispirescu
Psychiatrist, MD
Verified Verified
Laguna Niguel, CA 92677
I work with children, adolescents, and adults to enable them to live their lives to their fullest. The mind and body are two parts of a whole, and what affects one will affect the other. Good nutrition, exercise, getting rest and recreation, and avoiding harmful habits form a foundation on which to build good health. While I believe that medication is an important component of treatment, it is only one building block in whole person care. I have been involved with clinical research, have lectured at medical conferences, and have extensive experience in the area of sleep medicine.
I work with children, adolescents, and adults to enable them to live their lives to their fullest. The mind and body are two parts of a whole, and what affects one will affect the other. Good nutrition, exercise, getting rest and recreation, and avoiding harmful habits form a foundation on which to build good health. While I believe that medication is an important component of treatment, it is only one building block in whole person care. I have been involved with clinical research, have lectured at medical conferences, and have extensive experience in the area of sleep medicine.
(949) 282-0027 View (949) 282-0027
Photo of Mottsin Thomas - Bonmente, MD, Psychiatrist
Bonmente
Psychiatrist, MD
Verified Verified
Newport Beach, CA 92657  (Online Only)
Exclusively focused on mental health issues, Bonmente treats a myriad of psychiatric conditions including anxiety, depression, ADHD, sleep disorders, postpartum depression, PTSD, bipolar disorder, panic attacks, and OCD.
ACCEPTING NEW TELEMEDICINE PATIENTS - We know asking for help is not an easy thing to do. We also know that finding a provider you trust to help you navigate mental health care can be a challenge. That's why we're here and we're doing things differently. As a patient at Bonmente, you enjoy comprehensive treatments customized specifically for your unique circumstances, convenient telemedicine appointments that allow you to see your provider from the comfort of home, an online patient portal that lets you communicate directly with your provider, and a highly trained support team that makes becoming a patient as simple as it should be.
Exclusively focused on mental health issues, Bonmente treats a myriad of psychiatric conditions including anxiety, depression, ADHD, sleep disorders, postpartum depression, PTSD, bipolar disorder, panic attacks, and OCD.
ACCEPTING NEW TELEMEDICINE PATIENTS - We know asking for help is not an easy thing to do. We also know that finding a provider you trust to help you navigate mental health care can be a challenge. That's why we're here and we're doing things differently. As a patient at Bonmente, you enjoy comprehensive treatments customized specifically for your unique circumstances, convenient telemedicine appointments that allow you to see your provider from the comfort of home, an online patient portal that lets you communicate directly with your provider, and a highly trained support team that makes becoming a patient as simple as it should be.
(562) 304-9310 View (562) 304-9310
Photo of Alejandro Perez - Dr. Perez @ Evolve Psychiatry, MD, Psychiatrist
Dr. Perez @ Evolve Psychiatry
Psychiatrist, MD
Verified Verified
Irvine, CA 92618
Tired of the relentless cycle of self-doubt, fatigue, and panic attacks? Struggling with poor concentration, restless sleep, or irrational fears? Feeling hypersensitive or overwhelmed by a need for control? Are these emotional and behavioral patterns fixable? Which ones stem from genetics or brain chemistry, and which are rooted in upbringing or circumstances? These uncertainties can leave us in a never ending struggle that keeps us from achieving our true potential. If you’re finally ready to find out answers, then you need Evolve Psychiatry to navigate you out of this maze.
Tired of the relentless cycle of self-doubt, fatigue, and panic attacks? Struggling with poor concentration, restless sleep, or irrational fears? Feeling hypersensitive or overwhelmed by a need for control? Are these emotional and behavioral patterns fixable? Which ones stem from genetics or brain chemistry, and which are rooted in upbringing or circumstances? These uncertainties can leave us in a never ending struggle that keeps us from achieving our true potential. If you’re finally ready to find out answers, then you need Evolve Psychiatry to navigate you out of this maze.
(949) 396-0889 View (949) 396-0889
Photo of Riz Ahmad, MD, Psychiatrist
Riz Ahmad
Psychiatrist, MD
Verified Verified
Laguna Hills, CA 92653  (Online Only)
Exclusively focused on mental health issues, Bonmente treats a myriad of psychiatric conditions including anxiety, depression, ADHD, sleep disorders, postpartum depression, PTSD, bipolar disorder, panic attacks, and OCD.
Bonmente knows asking for help is not an easy thing to do. We also know that finding a provider you trust to help you navigate mental health care can be a challenge. That's why we're here and we're doing things differently. As a patient at Bonmente, you enjoy comprehensive treatments customized specifically for your unique circumstances, convenient telemedicine appointments that allow you to see your provider from the comfort of home, an online patient portal that lets you communicate directly with your provider, and a highly trained support team that makes becoming a patient as simple as it should be.
Exclusively focused on mental health issues, Bonmente treats a myriad of psychiatric conditions including anxiety, depression, ADHD, sleep disorders, postpartum depression, PTSD, bipolar disorder, panic attacks, and OCD.
Bonmente knows asking for help is not an easy thing to do. We also know that finding a provider you trust to help you navigate mental health care can be a challenge. That's why we're here and we're doing things differently. As a patient at Bonmente, you enjoy comprehensive treatments customized specifically for your unique circumstances, convenient telemedicine appointments that allow you to see your provider from the comfort of home, an online patient portal that lets you communicate directly with your provider, and a highly trained support team that makes becoming a patient as simple as it should be.
(323) 312-3677 View (323) 312-3677
Photo of Ali Najafian Jazi, MD, MS, Psychiatrist
Ali Najafian Jazi
Psychiatrist, MD, MS
Verified Verified
2 Endorsed
Irvine, CA 92602
Dr. Jazi is a double-board certified Adult and Geriatric Psychiatrist. Dr. Jazi can help you or your loved one dealing with mental health conditions such as depression, anxiety, insomnia, OCD, PTSD, bipolar disorder, schizophrenia, different types of dementia, and especially caregiver burden in those who take care of dementia patients. Dr. Jazi practices dynamic psychotherapy alone or combined with medications to treat his patients. Combination of psychotherapy and medications results the most successful outcome in many patients.
Dr. Jazi is a double-board certified Adult and Geriatric Psychiatrist. Dr. Jazi can help you or your loved one dealing with mental health conditions such as depression, anxiety, insomnia, OCD, PTSD, bipolar disorder, schizophrenia, different types of dementia, and especially caregiver burden in those who take care of dementia patients. Dr. Jazi practices dynamic psychotherapy alone or combined with medications to treat his patients. Combination of psychotherapy and medications results the most successful outcome in many patients.
(805) 219-7094 View (805) 219-7094
Photo of Jesse Bonilla, PMNHP, BC, MSN, Psychiatric Nurse Practitioner
Jesse Bonilla
Psychiatric Nurse Practitioner, PMNHP, BC, MSN
Verified Verified
2 Endorsed
Irvine, CA 92618  (Online Only)
Mental health impacts our lives in many ways, from the energy we wake up with to the thoughts we have before we go to sleep, as well as the sleep in between! Whether you or a loved one are suffering from depression, PTSD, ADHD, ODD, substance abuse, work place stress or going through life changes, I want to help. Your safety is my priority and we will create a treatment plan that aligns with your goals through medication management and therapy. "Remember, hope is a good thing, maybe the best of things, and no good thing ever dies." - Stephen King
Mental health impacts our lives in many ways, from the energy we wake up with to the thoughts we have before we go to sleep, as well as the sleep in between! Whether you or a loved one are suffering from depression, PTSD, ADHD, ODD, substance abuse, work place stress or going through life changes, I want to help. Your safety is my priority and we will create a treatment plan that aligns with your goals through medication management and therapy. "Remember, hope is a good thing, maybe the best of things, and no good thing ever dies." - Stephen King
(949) 269-6632 View (949) 269-6632
Photo of Mehdi Bubba Thomas, PMHNP, DNP, Psychiatric Nurse Practitioner
Mehdi Bubba Thomas
Psychiatric Nurse Practitioner, PMHNP, DNP
Verified Verified
Laguna Niguel, CA 92607  (Online Only)
Exclusively focused on mental health issues, Bonmente treats a myriad of psychiatric conditions, including anxiety, depression, ADHD, sleep disorders, postpartum depression, PTSD, bipolar disorder, panic attacks, OCD, and gender dysphoria.
We know asking for help is a challenging thing to do. We also know that finding a provider you trust to help you navigate mental health care can be a challenge. That's why we're here, and we're doing things differently. As a patient at Bonmente, you enjoy comprehensive treatments customized specifically for your unique circumstances, convenient telemedicine appointments that allow you to see your provider from the comfort of home, an online patient portal that lets you communicate directly with your provider, and a highly trained support team that makes becoming a patient as simple as it should be. Now, welcoming new patients!
Exclusively focused on mental health issues, Bonmente treats a myriad of psychiatric conditions, including anxiety, depression, ADHD, sleep disorders, postpartum depression, PTSD, bipolar disorder, panic attacks, OCD, and gender dysphoria.
We know asking for help is a challenging thing to do. We also know that finding a provider you trust to help you navigate mental health care can be a challenge. That's why we're here, and we're doing things differently. As a patient at Bonmente, you enjoy comprehensive treatments customized specifically for your unique circumstances, convenient telemedicine appointments that allow you to see your provider from the comfort of home, an online patient portal that lets you communicate directly with your provider, and a highly trained support team that makes becoming a patient as simple as it should be. Now, welcoming new patients!
(949) 868-0326 View (949) 868-0326
Photo of Hendrick Soh, MD, Psychiatrist
Hendrick Soh
Psychiatrist, MD
Verified Verified
Irvine, CA 92602  (Online Only)
He also completed additional behavioral training to help children with anxiety and sleep.
Hendrick Soh, MD participates in the evaluation and psychiatric medical management of children and adolescents in Los Angeles, CA. Dr. Soh is a diplomate of the American Board of Psychiatry and Neurology and is board-certified in General psychiatry with additional specialty training in Child & Adolescent psychiatry. He completed his undergraduate education at UCLA and medical school at UC-Irvine. Dr. Soh then finished his residency training at Harbor-UCLA and his fellowship training at the UCLA Semel Institute for Neuroscience and Human Behavior and the UCLA Resnick Neuropsychiatric Hospital.
He also completed additional behavioral training to help children with anxiety and sleep.
Hendrick Soh, MD participates in the evaluation and psychiatric medical management of children and adolescents in Los Angeles, CA. Dr. Soh is a diplomate of the American Board of Psychiatry and Neurology and is board-certified in General psychiatry with additional specialty training in Child & Adolescent psychiatry. He completed his undergraduate education at UCLA and medical school at UC-Irvine. Dr. Soh then finished his residency training at Harbor-UCLA and his fellowship training at the UCLA Semel Institute for Neuroscience and Human Behavior and the UCLA Resnick Neuropsychiatric Hospital.
(415) 855-7612 View (415) 855-7612
Photo of Thomas Mottsin, MD, Psychiatrist
Thomas Mottsin
Psychiatrist, MD
Verified Verified
Laguna Niguel, CA 92677  (Online Only)
Exclusively focused on mental health issues, Bonmente treats a myriad of psychiatric conditions including anxiety, depression, ADHD, sleep disorders, postpartum depression, PTSD, bipolar disorder, panic attacks, and OCD.
ACCEPTING NEW PATIENTS-Bonmente knows asking for help is not an easy thing to do. We also know that finding a provider you trust to help you navigate mental health care can be a challenge. That's why we're here and we're doing things differently. As a patient at Bonmente, you enjoy comprehensive treatments customized specifically for your unique circumstances, convenient telemedicine appointments that allow you to see your provider from the comfort of home, an online patient portal that lets you communicate directly with your provider, and a highly trained support team that makes becoming a patient as simple as it should be.
Exclusively focused on mental health issues, Bonmente treats a myriad of psychiatric conditions including anxiety, depression, ADHD, sleep disorders, postpartum depression, PTSD, bipolar disorder, panic attacks, and OCD.
ACCEPTING NEW PATIENTS-Bonmente knows asking for help is not an easy thing to do. We also know that finding a provider you trust to help you navigate mental health care can be a challenge. That's why we're here and we're doing things differently. As a patient at Bonmente, you enjoy comprehensive treatments customized specifically for your unique circumstances, convenient telemedicine appointments that allow you to see your provider from the comfort of home, an online patient portal that lets you communicate directly with your provider, and a highly trained support team that makes becoming a patient as simple as it should be.
(844) 994-2624 View (844) 994-2624
Photo of Mottsin Thomas - Bonmente, MD, Psychiatrist
Bonmente
Psychiatrist, MD
Verified Verified
Irvine, CA 92612  (Online Only)
Exclusively focused on mental health issues, Bonmente treats a myriad of psychiatric conditions including anxiety, depression, ADHD, sleep disorders, postpartum depression, PTSD, bipolar disorder, panic attacks, and OCD.
ACCEPTING NEW PATIENTS: Bonmente knows asking for help is not an easy thing to do. We also know that finding a provider you trust to help you navigate mental health care can be a challenge. That's why we're here and we're doing things differently. As a patient at Bonmente, you enjoy comprehensive treatments customized specifically for your unique circumstances, convenient telemedicine appointments that allow you to see your provider from the comfort of home, an online patient portal that lets you communicate directly with your provider, and a highly trained support team that makes becoming a patient as simple as it should be.
Exclusively focused on mental health issues, Bonmente treats a myriad of psychiatric conditions including anxiety, depression, ADHD, sleep disorders, postpartum depression, PTSD, bipolar disorder, panic attacks, and OCD.
ACCEPTING NEW PATIENTS: Bonmente knows asking for help is not an easy thing to do. We also know that finding a provider you trust to help you navigate mental health care can be a challenge. That's why we're here and we're doing things differently. As a patient at Bonmente, you enjoy comprehensive treatments customized specifically for your unique circumstances, convenient telemedicine appointments that allow you to see your provider from the comfort of home, an online patient portal that lets you communicate directly with your provider, and a highly trained support team that makes becoming a patient as simple as it should be.
(310) 361-9795 View (310) 361-9795
Photo of Mehdi Bubba Thomas, PMHNP, Psychiatric Nurse Practitioner
Mehdi Bubba Thomas
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
Irvine, CA 92618  (Online Only)
Exclusively focused on mental health issues, Bonmente treats a myriad of psychiatric conditions, including anxiety, depression, ADHD, sleep disorders, postpartum depression, PTSD, bipolar disorder, panic attacks, OCD, and gender dysphoria.
We know asking for help is a challenging thing to do. We also know that finding a provider you trust to help you navigate mental health care can be a challenge. That's why we're here, and we're doing things differently. As a patient at Bonmente, you enjoy comprehensive treatments customized specifically for your unique circumstances, convenient telemedicine appointments that allow you to see your provider from the comfort of home, an online patient portal that lets you communicate directly with your provider, and a highly trained support team that makes becoming a patient as simple as it should be. Now, welcoming new patients!
Exclusively focused on mental health issues, Bonmente treats a myriad of psychiatric conditions, including anxiety, depression, ADHD, sleep disorders, postpartum depression, PTSD, bipolar disorder, panic attacks, OCD, and gender dysphoria.
We know asking for help is a challenging thing to do. We also know that finding a provider you trust to help you navigate mental health care can be a challenge. That's why we're here, and we're doing things differently. As a patient at Bonmente, you enjoy comprehensive treatments customized specifically for your unique circumstances, convenient telemedicine appointments that allow you to see your provider from the comfort of home, an online patient portal that lets you communicate directly with your provider, and a highly trained support team that makes becoming a patient as simple as it should be. Now, welcoming new patients!
(949) 806-4736 View (949) 806-4736
Photo of Riz Ahmad - Dr. Riz @ Evolve Psychiatry, MD, Psychiatrist
Dr. Riz @ Evolve Psychiatry
Psychiatrist, MD
Verified Verified
Irvine, CA 92618
Tired of the relentless cycle of self-doubt, fatigue, and panic attacks? Struggling with poor concentration, restless sleep, or irrational fears? Feeling hypersensitive or overwhelmed by a need for control? Are these emotional and behavioral patterns fixable? Which ones stem from genetics or brain chemistry, and which are rooted in upbringing or circumstances? These uncertainties can leave us in a never ending struggle that keeps us from achieving our true potential. If you’re finally ready to find out answers, then you need Evolve Psychiatry to navigate you out of this maze.
Tired of the relentless cycle of self-doubt, fatigue, and panic attacks? Struggling with poor concentration, restless sleep, or irrational fears? Feeling hypersensitive or overwhelmed by a need for control? Are these emotional and behavioral patterns fixable? Which ones stem from genetics or brain chemistry, and which are rooted in upbringing or circumstances? These uncertainties can leave us in a never ending struggle that keeps us from achieving our true potential. If you’re finally ready to find out answers, then you need Evolve Psychiatry to navigate you out of this maze.
(949) 546-6705 View (949) 546-6705

See more therapy options for Lake Forest

Sleep or Insomnia Psychiatrists

How effective is treatment for insomnia?

The most effective treatments for insomnia are behavioral techniques that reduce anxiety, including anxiety about falling asleep, and allow the body’s natural cycles to be recalibrated. The most common treatment is cognitive behavioral therapy for insomnia (CBT-I), which researchers have found to be more useful than medication, with rates of success as high as 80 percent.

Are there specific medications for sleep problems?

There are many medications, both over-the-counter and prescription that treat sleep problems. Supplements such as melatonin are popular and may help, though there is little evidence that it is more effective than a placebo. Prescription medications such as zolpidem are sometimes prescribed.

Are there natural treatments for sleep problems?

There are many natural treatments for everyday sleep problems. Reducing blue-light emitting screens, setting a regular bedtime, regular exercise, reducing caffeine and nicotine consumption, and keeping the bedroom dark and cool at night are all lifestyle changes that can help those who struggle with sleep but may not reach the level of an insomnia diagnosis.

What’s the difference between having trouble falling asleep and insomnia?

Life events, stress, and anxiety can lead to sleepless nights for everyone from time to time. To be diagnosed with insomnia, a patient must experience trouble falling asleep, trouble remaining asleep, waking up too early, or non-restorative sleep at least three nights per week for at least one month. Sleep problems affect one-third to one-half of the population, while chronic insomnia affects about 10 to 15 percent of people.