Cognitive Behavioral (CBT) Psychiatrists in Lafayette, CA
Sarah Schenk
Psychiatric Nurse Practitioner, MSN, PMHNP
Verified Verified
1 Endorsed
Lafayette, CA 94549 (Online Only)
As a board certified Psychiatric Nurse Practitioner and Certified Integrative Mental Health Professional, I specialize in helping young professionals, healthcare workers and adults age 18-65 struggling with perfectionism, low self-worth, burnout, and a constant feeling of “tired but wired” achieve a more balanced and joyful life by offering a holistic approach to treatment.
As a board certified Psychiatric Nurse Practitioner and Certified Integrative Mental Health Professional, I specialize in helping young professionals, healthcare workers and adults age 18-65 struggling with perfectionism, low self-worth, burnout, and a constant feeling of “tired but wired” achieve a more balanced and joyful life by offering a holistic approach to treatment.
Dr. Danielyan offers psychiatric diagnostic evaluation and treatment for various psychiatric conditions in youth and young adults. Those include depression, anxiety, ADHD, OCD, panic disorder, psychotic illnesses, autism spectrum conditions and others. Dr. Danielyan's practice covers the East Bay area, including Walnut Creek and Lafayette, CA. For more information, including the testimonials from the patients, please visit www.baypsychiatry.com.
Dr. Danielyan offers psychiatric diagnostic evaluation and treatment for various psychiatric conditions in youth and young adults. Those include depression, anxiety, ADHD, OCD, panic disorder, psychotic illnesses, autism spectrum conditions and others. Dr. Danielyan's practice covers the East Bay area, including Walnut Creek and Lafayette, CA. For more information, including the testimonials from the patients, please visit www.baypsychiatry.com.
My name is Jerry Gelbart. I was born in Cleveland, Ohio, went to college in Ann Arbor at the University of Michigan and received a Bachelor of Science in Psychology. I attended medical school at Ohio State University, and trained in Psychiatry at UCLA. I’ve been in private practice for 30+ years. I have helped many people suffering from psychological symptoms with medication and firmly advocate biologic methods of treatment. I’ve had an even greater passion, however, for teaching people how to understand their emotions, and how to put that information to use to reduce problematic symptoms and find greater fulfillment in life.
My name is Jerry Gelbart. I was born in Cleveland, Ohio, went to college in Ann Arbor at the University of Michigan and received a Bachelor of Science in Psychology. I attended medical school at Ohio State University, and trained in Psychiatry at UCLA. I’ve been in private practice for 30+ years. I have helped many people suffering from psychological symptoms with medication and firmly advocate biologic methods of treatment. I’ve had an even greater passion, however, for teaching people how to understand their emotions, and how to put that information to use to reduce problematic symptoms and find greater fulfillment in life.
My ideal client could be a child, adolescent or an adult that wants and needs to get psychiatric care. I am an open-minded and holistic psychiatrist who takes the whole person into account when I am treating him/her. I practice the biopsychosocial model and I also understand that not all treatment modalities work for all people. I tailor treatment goals and strategies for each individual person. I am also a big believer in combining diet, exercise, acupuncture, reiki, massage, physical therapy, psychotherapy, hypnotherapy, psychoeducation, groups into the treatment plan and focusing on wellness as well.
My ideal client could be a child, adolescent or an adult that wants and needs to get psychiatric care. I am an open-minded and holistic psychiatrist who takes the whole person into account when I am treating him/her. I practice the biopsychosocial model and I also understand that not all treatment modalities work for all people. I tailor treatment goals and strategies for each individual person. I am also a big believer in combining diet, exercise, acupuncture, reiki, massage, physical therapy, psychotherapy, hypnotherapy, psychoeducation, groups into the treatment plan and focusing on wellness as well.
Dr Mark Chofla | Empathy Therapy
Psychiatrist, DO
Verified Verified
Lafayette, CA 94549 (Online Only)
Dr. Mark Chofla is a board-certified psychiatrist and physician who completed his specialty residency training at the Los Angeles County + University of Southern California Medical Center. After receiving his Bachelor of Science degree in Neurobiology, Physiology, and Behavior from the University of California at Davis, Dr. Chofla earned his medical degree from Midwestern University: Arizona College of Osteopathic Medicine.
Dr. Mark Chofla is a board-certified psychiatrist and physician who completed his specialty residency training at the Los Angeles County + University of Southern California Medical Center. After receiving his Bachelor of Science degree in Neurobiology, Physiology, and Behavior from the University of California at Davis, Dr. Chofla earned his medical degree from Midwestern University: Arizona College of Osteopathic Medicine.
Whole healing is the foundation of my treatment approach. It combines the humanist, evidence-based medical training I've undergone with more intuitive, practical traditions. Whatever you may be struggling with, my goal is to develop a deep understanding of you as a whole person. I aim to nourish all areas that impact mental health including diet, exercise, lifestyle (like stress management, work-life balance, and coping skills), relationships, identity, culture, and spirituality. I use a wide range of treatment approaches including mindfulness, meditation, yoga, and biofeedback along with traditional psychotherapy and medication.
Whole healing is the foundation of my treatment approach. It combines the humanist, evidence-based medical training I've undergone with more intuitive, practical traditions. Whatever you may be struggling with, my goal is to develop a deep understanding of you as a whole person. I aim to nourish all areas that impact mental health including diet, exercise, lifestyle (like stress management, work-life balance, and coping skills), relationships, identity, culture, and spirituality. I use a wide range of treatment approaches including mindfulness, meditation, yoga, and biofeedback along with traditional psychotherapy and medication.
I utilize psychodynamic psychotherapy, cognitive behavioral therapy, and mindfulness techniques combined with psychopharmacologic medications, herbal remedies, and supplements.
My goal when I meet a new patient is to understand what they are going through and what has affected their life. If I work with you or your family member I will try and understand your situation and history and will get a sense of how to shape modalities of therapy to help you and/or your family member to overcome the problems. I see a range of ages from children and adolescents to adults. Although every individual problem is unique, I have expertise in Attention Deficit Hyperactive Disorder (ADHD) in children and adults, Depression, Bipolar Disorder, Anxiety, and Obsessive Compulsive Disorder.
I utilize psychodynamic psychotherapy, cognitive behavioral therapy, and mindfulness techniques combined with psychopharmacologic medications, herbal remedies, and supplements.
My goal when I meet a new patient is to understand what they are going through and what has affected their life. If I work with you or your family member I will try and understand your situation and history and will get a sense of how to shape modalities of therapy to help you and/or your family member to overcome the problems. I see a range of ages from children and adolescents to adults. Although every individual problem is unique, I have expertise in Attention Deficit Hyperactive Disorder (ADHD) in children and adults, Depression, Bipolar Disorder, Anxiety, and Obsessive Compulsive Disorder.
More Psychiatrists Nearby
Feeling "stuck" or even "paralyzed" in your career, daily life, or relationships (in areas even beyond romantic) are often why people seek me. My culturally open approach means we will understand how your past and present relationships, ideas, and feelings shape who you are today. I primarily offer psychodynamic and relational therapy and add in CBT, DBT, and mindfulness as needed. Talk therapy can lead to deep and lasting changes, and medications, when thoughtfully prescribed, can lessen the intensity of pain and suffering. With my medical and therapy resources, we will create an approach that lends itself to personal growth.
Feeling "stuck" or even "paralyzed" in your career, daily life, or relationships (in areas even beyond romantic) are often why people seek me. My culturally open approach means we will understand how your past and present relationships, ideas, and feelings shape who you are today. I primarily offer psychodynamic and relational therapy and add in CBT, DBT, and mindfulness as needed. Talk therapy can lead to deep and lasting changes, and medications, when thoughtfully prescribed, can lessen the intensity of pain and suffering. With my medical and therapy resources, we will create an approach that lends itself to personal growth.
Jason Jemera
Psychiatric Nurse Practitioner, MSN, PMHNP
Verified Verified
Walnut Creek, CA 94596 (Online Only)
I use mindfulness meditation, cognitive behavioral therapy, life coaching, lab monitoring, vitamins, nutrition, books, and other integrative techniques to promote long-term wellness.
Mental health is not one glove fits all. We each have our unique backgrounds, stories, lifestyles, struggles, beliefs, and sources of joy. It is my mission to offer you a safe space where you can genuinely express and be seen as your whole self; and not just as a quick diagnosis and prescription. I help high-functioning individuals better understand their mental health and progress further in their lives. My clients have included doctors, nurses, therapists, social workers, lawyers, teachers, diversity and inclusion program directors, engineers, tech specialists, artists, musicians, CEOs, community leaders, parents and more.
I use mindfulness meditation, cognitive behavioral therapy, life coaching, lab monitoring, vitamins, nutrition, books, and other integrative techniques to promote long-term wellness.
Mental health is not one glove fits all. We each have our unique backgrounds, stories, lifestyles, struggles, beliefs, and sources of joy. It is my mission to offer you a safe space where you can genuinely express and be seen as your whole self; and not just as a quick diagnosis and prescription. I help high-functioning individuals better understand their mental health and progress further in their lives. My clients have included doctors, nurses, therapists, social workers, lawyers, teachers, diversity and inclusion program directors, engineers, tech specialists, artists, musicians, CEOs, community leaders, parents and more.
When appropriate, I utilize Cognitive Behavioral therapy, Dialectical Behavioral therapy approaches, and medication management.
I am a Psychiatric Nurse Practitioner and I have extensive experience in individual psychotherapy and medication management. I believe in healing and growth through self-knowledge and that care must be individualized to suit each client's needs. I work with clients suffering from depression & mood disturbance, anxiety and addiction. My other specialties include young adult issues/college students, relationship issues, eating issues, women's health and perinatal mental health concerns.
When appropriate, I utilize Cognitive Behavioral therapy, Dialectical Behavioral therapy approaches, and medication management.
I am a Psychiatric Nurse Practitioner and I have extensive experience in individual psychotherapy and medication management. I believe in healing and growth through self-knowledge and that care must be individualized to suit each client's needs. I work with clients suffering from depression & mood disturbance, anxiety and addiction. My other specialties include young adult issues/college students, relationship issues, eating issues, women's health and perinatal mental health concerns.
Pavel Ksendz
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
Concord, CA 94520 (Online Only)
I am a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP) specialized in treating mood, anxiety, cognitive, trauma-related, schizophrenia and other psychotic disorders. I am a strong proponent of the philosophy that health is multifactorial, made up of physical, psychological, emotional, social and spiritual facets. I value taking a collaborative approach with clients to create a thorough, individualized treatment plan that best meets their specific needs and goals. I have a long-held passion for mental healthcare and have worked with individuals of all ages in a variety of settings within psychiatry.
I am a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP) specialized in treating mood, anxiety, cognitive, trauma-related, schizophrenia and other psychotic disorders. I am a strong proponent of the philosophy that health is multifactorial, made up of physical, psychological, emotional, social and spiritual facets. I value taking a collaborative approach with clients to create a thorough, individualized treatment plan that best meets their specific needs and goals. I have a long-held passion for mental healthcare and have worked with individuals of all ages in a variety of settings within psychiatry.
I am skilled in therapy- psychoanalytic, cognitive, interpersonal, behavioral, etc.
Everybody has problems. They might be relationships, job stress, depression, anxiety, moodswings... I posit every problem has a solution and that we can work together to find it. I have helped people for over 25 years. I am a board certified psychiatrist. I am empathic & nonjudgemental. You and I will become partners in understanding which of these issues are uniquely yours, and how you have been dealing with them.
We all use tools which may have worked with past problems but in fact may be working against us now. We can replace these with successful ways of dealing with life!
I am skilled in therapy- psychoanalytic, cognitive, interpersonal, behavioral, etc.
Everybody has problems. They might be relationships, job stress, depression, anxiety, moodswings... I posit every problem has a solution and that we can work together to find it. I have helped people for over 25 years. I am a board certified psychiatrist. I am empathic & nonjudgemental. You and I will become partners in understanding which of these issues are uniquely yours, and how you have been dealing with them.
We all use tools which may have worked with past problems but in fact may be working against us now. We can replace these with successful ways of dealing with life!
His specialties include Depression, Anxiety, Chemical Dependency, OCD, CBT, Motivational Enhancement, Stress Management.
Dr. Vazirian is a compassionate psychiatrist who deeply cares about his patient’s health and well-being. He is a kind and expert listener and works closely with each of his patients to develop a detailed treatment plan just for them. He is an experienced board-certified psychiatrist with deep knowledge and expertise in diagnosing and treating a broad spectrum of mental health and emotional conditions using medications and psychotherapy.
His specialties include Depression, Anxiety, Chemical Dependency, OCD, CBT, Motivational Enhancement, Stress Management.
Dr. Vazirian is a compassionate psychiatrist who deeply cares about his patient’s health and well-being. He is a kind and expert listener and works closely with each of his patients to develop a detailed treatment plan just for them. He is an experienced board-certified psychiatrist with deep knowledge and expertise in diagnosing and treating a broad spectrum of mental health and emotional conditions using medications and psychotherapy.
I have been trained in psychodynamic psychotherapy and cognitive behavioral therapy (CBT) as well as medication management.
When caring for children and their families, I combine my knowledge of pediatrics and psychiatry to fully understand not only the child’s presenting issue, but their current stage of development, social situation and the overall family system. However, my extensive training has taught me that beyond any modality, a doctor’s dedication to their patient is what makes the greatest impact.
I have been trained in psychodynamic psychotherapy and cognitive behavioral therapy (CBT) as well as medication management.
When caring for children and their families, I combine my knowledge of pediatrics and psychiatry to fully understand not only the child’s presenting issue, but their current stage of development, social situation and the overall family system. However, my extensive training has taught me that beyond any modality, a doctor’s dedication to their patient is what makes the greatest impact.
I earned a Ph.D. in cognitive neuropsychology from UC Berkeley before attending medical school at UC San Francisco and later specializing in psychiatry at New York University. As a result, I have a thorough understanding of the neural pathways involved in emotions and cognition, how they develop, how they are regulated, and the relevant neurotransmitters. I have applied my training to develop a specific expertise in identifying and treating ADHD in adults. While neural pathways affect behavior, your mind doesn't exist in a vacuum. Your mind developed and operates under distinct circumstances.
I earned a Ph.D. in cognitive neuropsychology from UC Berkeley before attending medical school at UC San Francisco and later specializing in psychiatry at New York University. As a result, I have a thorough understanding of the neural pathways involved in emotions and cognition, how they develop, how they are regulated, and the relevant neurotransmitters. I have applied my training to develop a specific expertise in identifying and treating ADHD in adults. While neural pathways affect behavior, your mind doesn't exist in a vacuum. Your mind developed and operates under distinct circumstances.
While I have extensive training in psychodynamic therapy, I use an integrated approach combining education with various therapy techniques (emphasis on insight-oriented, but also cognitive/behavioral, supportive, mindfulness, family systems, motivational interviewing, social and organizational skills, and existential) and medication management.
My goal is to help you make transformative life changes and build emotional resilience through a collaborative process. We will work using talk therapy to explore your thoughts, feelings, behaviors, personality, and relationships to better sort out your reasons for seeking help. We will consider whether there is a biological aspect to your difficulties and if you may benefit from medications to enhance your therapy. Finally, we will identify your goals, strengths, temperament, interests, personality traits, and life experiences to tailor an individual treatment for you.
While I have extensive training in psychodynamic therapy, I use an integrated approach combining education with various therapy techniques (emphasis on insight-oriented, but also cognitive/behavioral, supportive, mindfulness, family systems, motivational interviewing, social and organizational skills, and existential) and medication management.
My goal is to help you make transformative life changes and build emotional resilience through a collaborative process. We will work using talk therapy to explore your thoughts, feelings, behaviors, personality, and relationships to better sort out your reasons for seeking help. We will consider whether there is a biological aspect to your difficulties and if you may benefit from medications to enhance your therapy. Finally, we will identify your goals, strengths, temperament, interests, personality traits, and life experiences to tailor an individual treatment for you.
I enjoy working with mindfulness techniques, as well as psychodynamic, cognitive-behavioral, and short- and long-term therapies.
Experience, insight, integrity, depth, support. I specialize in understanding you and what's happening: your culture, current dilemmas, patterns, strengths, interests, relationships, life history, and visions of yourself and the world. Our work will be tailored to fit your individual needs, through therapy, medications, or both. I have advanced training and interest in depth work, including psychodynamic and mindfulness approaches. The goal is to help you cope with life, grow, enjoy fulfilling relationships, achieve your potential and develop resilience. Board Certified Distinguished Fellow of the APA, active writer, and member of Asian American committee of the Northern California Psychiatric Society.
I enjoy working with mindfulness techniques, as well as psychodynamic, cognitive-behavioral, and short- and long-term therapies.
Experience, insight, integrity, depth, support. I specialize in understanding you and what's happening: your culture, current dilemmas, patterns, strengths, interests, relationships, life history, and visions of yourself and the world. Our work will be tailored to fit your individual needs, through therapy, medications, or both. I have advanced training and interest in depth work, including psychodynamic and mindfulness approaches. The goal is to help you cope with life, grow, enjoy fulfilling relationships, achieve your potential and develop resilience. Board Certified Distinguished Fellow of the APA, active writer, and member of Asian American committee of the Northern California Psychiatric Society.
While I am familiar with multiple therapeutic modalities, I have a special interest in CBT, young child/play therapy, and parent training/coaching.
I believe in taking a compassionate and empathetic approach to a patient's history, individual experience, and values. I work with families to create an evidence based, personalized treatment using therapeutic interventions and medications, if and when indicated. My training at Tulane and Stanford provided me experiences with a wide variety of diagnoses, but I am especially interested in depression, anxiety, and disruptive disorders.
While I am familiar with multiple therapeutic modalities, I have a special interest in CBT, young child/play therapy, and parent training/coaching.
I believe in taking a compassionate and empathetic approach to a patient's history, individual experience, and values. I work with families to create an evidence based, personalized treatment using therapeutic interventions and medications, if and when indicated. My training at Tulane and Stanford provided me experiences with a wide variety of diagnoses, but I am especially interested in depression, anxiety, and disruptive disorders.
These most common include psychodynamic, CBT, DBT, MBT, and ACT.
My treatment philosophy is to get to know each person as a whole. I want to get to know you, your story, and what matters to you. If needed, I will help you tell your story. I approach the therapeutic relationship as a partnership built on trust and communication with you in the driver’s seat. The better you can help me understand your world, the better I can pull from the resources available to me to share with you. You will understand what is going on with you or your child and be active participants in this journey. I enjoy working with parents/caregivers and families and believe it is essential to a child’s treatment & recovery.
These most common include psychodynamic, CBT, DBT, MBT, and ACT.
My treatment philosophy is to get to know each person as a whole. I want to get to know you, your story, and what matters to you. If needed, I will help you tell your story. I approach the therapeutic relationship as a partnership built on trust and communication with you in the driver’s seat. The better you can help me understand your world, the better I can pull from the resources available to me to share with you. You will understand what is going on with you or your child and be active participants in this journey. I enjoy working with parents/caregivers and families and believe it is essential to a child’s treatment & recovery.
Hello, I am a board-certified psychiatrist trained to work with both adults and children, offering in-person services on Saturdays and evenings in the north Oakland/Berkeley area. My practice includes comprehensive assessments, customized interventions, and tailored treatments to assist individuals and families in navigating a wide spectrum of emotional and behavioral challenges. I have a particular focus on autism, anxiety, and trauma, providing support through parent coaching, psycho-dynamic and CBT-oriented therapy, and thoughtful medication management when appropriate.
Hello, I am a board-certified psychiatrist trained to work with both adults and children, offering in-person services on Saturdays and evenings in the north Oakland/Berkeley area. My practice includes comprehensive assessments, customized interventions, and tailored treatments to assist individuals and families in navigating a wide spectrum of emotional and behavioral challenges. I have a particular focus on autism, anxiety, and trauma, providing support through parent coaching, psycho-dynamic and CBT-oriented therapy, and thoughtful medication management when appropriate.
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Nearby Cognitive Behavioral (CBT) Psychiatrists Searches for Lafayette
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How does cognitive behavioral therapy work?
Cognitive behavioral therapy works by exploring how your thoughts affect your emotions and experiences. CBT helps you identify distortions in your thinking. For example, you may tend to jump to the worst case scenario catastrophizing or think in extremes (all-or-nothing thinking). A therapist can teach you how to push back against those thoughts to ultimately change your feelings and behavior for the better. They can also provide coping skills to better deal with stressors and challenges.
When do I know to seek treatment with cognitive behavioral therapy?
It’s reasonable to consider cognitive behavioral therapy if you struggle to manage difficult emotions or behaviors to such an extent that you are not getting the most out of life on a day-to-day basis. If you want a shorter term, concrete, skills-based approach, CBT is a great option. (By contrast, other types of therapy may devote more time to exploring your past and its effects.) The decision to seek CBT also depends on the condition you’re treating; CBT is an effective treatment for anxiety, depression, trauma, and many other disorders.
How can I find a cognitive behavioral therapist for someone else?
To find a cognitive behavioral therapist for someone else, you may want to begin by discussing the person’s problem, researching cognitive behavioral therapy, and assessing whether the approach is the right fit. You could then reach out to a few cognitive behavioral therapists in this directory, explain the scenario, have a consultation with those available, and determine who could be a good match.
Why is CBT such a popular form of therapy?
CBT has become a popular form of therapy because it is effective and accessible. Robust research has demonstrated that CBT is an effective treatment for many mental health conditions. And CBT can be learned in relatively few sessions, which means that many people can engage in the process, afford it, and see results quickly. It involves learning concrete skills such as disputing unhelpful thoughts; these skills can also be taught and spread widely.