Anxiety Psychiatrists in La Canada, CA

Photo of Jacob Feldman, MD, Psychiatrist
Jacob Feldman
Psychiatrist, MD
Verified Verified
1 Endorsed
La Canada, CA 91011
Dr. Feldman is a dedicated psychiatrist specializing in child, adolescent, and adult psychiatry, with a focus on providing evidence-based, holistic mental healthcare. He brings a wealth of experience in treating a wide range of mental health conditions in both youth and adults, including depressive and anxiety disorders, ADHD, trauma-related disorders, sleeping and eating disorders, and developmental disabilities such as autism spectrum disorder. Dr. Feldman earned his medical degree from New York Medical College and completed his General Psychiatry Residency at Mount Sinai Morningside and West in New York City.
Dr. Feldman is a dedicated psychiatrist specializing in child, adolescent, and adult psychiatry, with a focus on providing evidence-based, holistic mental healthcare. He brings a wealth of experience in treating a wide range of mental health conditions in both youth and adults, including depressive and anxiety disorders, ADHD, trauma-related disorders, sleeping and eating disorders, and developmental disabilities such as autism spectrum disorder. Dr. Feldman earned his medical degree from New York Medical College and completed his General Psychiatry Residency at Mount Sinai Morningside and West in New York City.
(626) 269-6563 View (626) 269-6563
Photo of Claudette Banda, PMHNP, Psychiatric Nurse Practitioner
Claudette Banda
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
La Canada, CA 91011  (Online Only)
Exclusively focused on mental health issues, Bonmente treats a myriad of psychiatric conditions, including anxiety, depression, ADHD, sleep disorders, postpartum depression, PTSD, bipolar disorder, panic attacks, OCD, and gender dysphoria.
We know asking for help is not an easy thing to do. We also know that finding a provider you trust to help you navigate mental health care can be a challenge. That's why we're here, and we're doing things differently. As a patient at Bonmente, you enjoy comprehensive treatments customized specifically for your unique circumstances, convenient telemedicine appointments that allow you to see your provider from the comfort of home, an online patient portal that lets you communicate directly with your provider, and a highly trained support team that makes becoming a patient as simple as it should be. Now, welcoming new patients!
Exclusively focused on mental health issues, Bonmente treats a myriad of psychiatric conditions, including anxiety, depression, ADHD, sleep disorders, postpartum depression, PTSD, bipolar disorder, panic attacks, OCD, and gender dysphoria.
We know asking for help is not an easy thing to do. We also know that finding a provider you trust to help you navigate mental health care can be a challenge. That's why we're here, and we're doing things differently. As a patient at Bonmente, you enjoy comprehensive treatments customized specifically for your unique circumstances, convenient telemedicine appointments that allow you to see your provider from the comfort of home, an online patient portal that lets you communicate directly with your provider, and a highly trained support team that makes becoming a patient as simple as it should be. Now, welcoming new patients!
(818) 572-9407 View (818) 572-9407
Photo of Randall Bailey, MD, Psychiatrist
Randall Bailey
Psychiatrist, MD
Verified Verified
La Canada, CA 91011  (Online Only)
Are you struggling to balance your physical and mental health? Are things becoming unmanageable? Is your time limited? Then welcome to WellPsyche! WellPsyche Medical Group provides experts in the field of Adult and Child/Adolescent Psychiatry. Our practice offers the latest in psychiatry including Telemedicine! Now you can visit with your psychiatrist from the privacy and convenience of your home or work. Our providers take a Conservative and Effective approach to medication management and can help you balance your life.
Are you struggling to balance your physical and mental health? Are things becoming unmanageable? Is your time limited? Then welcome to WellPsyche! WellPsyche Medical Group provides experts in the field of Adult and Child/Adolescent Psychiatry. Our practice offers the latest in psychiatry including Telemedicine! Now you can visit with your psychiatrist from the privacy and convenience of your home or work. Our providers take a Conservative and Effective approach to medication management and can help you balance your life.
(424) 396-0264 View (424) 396-0264
Photo of Adel Mostafavi, MD, Psychiatrist
Adel Mostafavi
Psychiatrist, MD
Verified Verified
1 Endorsed
La Canada, CA 91012  (Online Only)
Are you struggling to balance your physical and mental health? Are things becoming unmanageable? Is your time limited? Then welcome to WellPsyche! WellPsyche Medical Group provides experts in the field of Adult and Child/Adolescent Psychiatry. Our practice offers the latest in psychiatry including Telemedicine! Now you can visit with your psychiatrist from the privacy and convenience of your home or work. Our providers take a Conservative and Effective approach to medication management and can help you balance your life.
Are you struggling to balance your physical and mental health? Are things becoming unmanageable? Is your time limited? Then welcome to WellPsyche! WellPsyche Medical Group provides experts in the field of Adult and Child/Adolescent Psychiatry. Our practice offers the latest in psychiatry including Telemedicine! Now you can visit with your psychiatrist from the privacy and convenience of your home or work. Our providers take a Conservative and Effective approach to medication management and can help you balance your life.
(424) 361-1839 View (424) 361-1839

More Psychiatrists Nearby

Photo of Divya J Tilva - Divya Tilva - Harmony mental health PC , MSN, PMHNPBC, FNPBC, Psychiatric Nurse Practitioner
Divya Tilva - Harmony mental health PC
Psychiatric Nurse Practitioner, MSN, PMHNPBC, FNPBC
Verified Verified
1 Endorsed
Pasadena, CA 91101  (Online Only)
My practice focuses on creating a personalized treatment plans for individuals struggling with depression, ADHD, anxiety, bipolar disorder, maternal mental health, sleep issues, schizophrenia and other mental health concerns.
You are here and looking at my profile, which means you’ve already taken one courageous step—recognizing that you need help or knowing that you have more potential to unlock. As a double-board certified psychiatric and mental health practitioner with over 17 years of hands-on experience. My practice focuses on Medication management and supportive therapy for individuals struggling with depression, ADHD, anxiety, maternal mental health, bipolar disorder, psychotic illness and sleep issues for clients 12 and above.
My practice focuses on creating a personalized treatment plans for individuals struggling with depression, ADHD, anxiety, bipolar disorder, maternal mental health, sleep issues, schizophrenia and other mental health concerns.
You are here and looking at my profile, which means you’ve already taken one courageous step—recognizing that you need help or knowing that you have more potential to unlock. As a double-board certified psychiatric and mental health practitioner with over 17 years of hands-on experience. My practice focuses on Medication management and supportive therapy for individuals struggling with depression, ADHD, anxiety, maternal mental health, bipolar disorder, psychotic illness and sleep issues for clients 12 and above.
(628) 258-6968 View (628) 258-6968
Photo of Jenna Reeder — Brooklyn Integrative Psychiatry, NP, Psychiatric Nurse Practitioner
Jenna Reeder — Brooklyn Integrative Psychiatry
Psychiatric Nurse Practitioner, NP
Verified Verified
2 Endorsed
Los Angeles, CA 90026
I offer holistic and therapeutic psychiatry to help adults struggling with anxiety, trauma, and treatment-resistant depression identify and address the root causes of their mental health struggles. I also specialize in reproductive psychiatry, providing support for women's emotional well-being throughout the perinatal period, which includes the time before, during, and after childbirth. My treatment philosophy centers on a holistic, patient-centric approach, integrating medication management with psychotherapy, mindfulness, nutraceutical supplementation, sleep optimization, and lifestyle interventions.
I offer holistic and therapeutic psychiatry to help adults struggling with anxiety, trauma, and treatment-resistant depression identify and address the root causes of their mental health struggles. I also specialize in reproductive psychiatry, providing support for women's emotional well-being throughout the perinatal period, which includes the time before, during, and after childbirth. My treatment philosophy centers on a holistic, patient-centric approach, integrating medication management with psychotherapy, mindfulness, nutraceutical supplementation, sleep optimization, and lifestyle interventions.
(718) 524-3494 View (718) 524-3494
Photo of Tiffany Quach, PMHNP, Psychiatric Nurse Practitioner
Tiffany Quach
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
Glendale, CA 91203  (Online Only)
Exclusively focused on mental health issues, Bonmente treats a myriad of psychiatric conditions, including anxiety, depression, ADHD, sleep disorders, postpartum depression, PTSD, bipolar disorder, panic attacks, OCD, and gender dysphoria.
We know asking for help is a challenging thing to do. We also know that finding a provider you trust to help you navigate mental health care can be a challenge. That's why we're here, and we're doing things differently. As a patient at Bonmente, you enjoy comprehensive treatments customized specifically for your unique circumstances, convenient telemedicine appointments that allow you to see your provider from the comfort of home, an online patient portal that lets you communicate directly with your provider, and a highly trained support team that makes becoming a patient as simple as it should be. Now, welcoming new patients!
Exclusively focused on mental health issues, Bonmente treats a myriad of psychiatric conditions, including anxiety, depression, ADHD, sleep disorders, postpartum depression, PTSD, bipolar disorder, panic attacks, OCD, and gender dysphoria.
We know asking for help is a challenging thing to do. We also know that finding a provider you trust to help you navigate mental health care can be a challenge. That's why we're here, and we're doing things differently. As a patient at Bonmente, you enjoy comprehensive treatments customized specifically for your unique circumstances, convenient telemedicine appointments that allow you to see your provider from the comfort of home, an online patient portal that lets you communicate directly with your provider, and a highly trained support team that makes becoming a patient as simple as it should be. Now, welcoming new patients!
(747) 746-4550 View (747) 746-4550
Photo of Elena Urbiztondo, PMHNP, Psychiatric Nurse Practitioner
Elena Urbiztondo
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
La Canada Flintridge, CA 91011  (Online Only)
Hello, I'm Elena Urbiztondo, a board-certified Family Psychiatric Mental Health Nurse Practitioner. I specialize in treating a wide range of mental health disorders, including but not limited to anxiety, depression, bipolar disorder, schizophrenia, ADHD, OCD, PTSD, sleep disorders, eating disorders, and emotional dysregulation. My approach is compassionate and integrative, combining medication management and psychotherapy, focusing on collaboration and tailored care to support your mental health and help you achieve a balanced, fulfilling life.
Hello, I'm Elena Urbiztondo, a board-certified Family Psychiatric Mental Health Nurse Practitioner. I specialize in treating a wide range of mental health disorders, including but not limited to anxiety, depression, bipolar disorder, schizophrenia, ADHD, OCD, PTSD, sleep disorders, eating disorders, and emotional dysregulation. My approach is compassionate and integrative, combining medication management and psychotherapy, focusing on collaboration and tailored care to support your mental health and help you achieve a balanced, fulfilling life.
(424) 424-8911 View (424) 424-8911
Photo of Inessa Essaian, MD, Psychiatrist
Inessa Essaian
Psychiatrist, MD
Verified Verified
Glendale, CA 91206
Inessa Essaian, MD is a Board Certified psychiatrist. Dr. Essaian graduated from the Tbilisi State University Medical School with a Medical Doctor degree. She completed the four year residency program in Psychiatry at LAC-USC Medical Center. Dr. Essaian has over 24 years of experience treating adults with various psychiatric disorders. Her areas of expertise include anxiety and panic disorders, depression, bipolar disorder, ADHD. She is fluent in English and Russian.
Inessa Essaian, MD is a Board Certified psychiatrist. Dr. Essaian graduated from the Tbilisi State University Medical School with a Medical Doctor degree. She completed the four year residency program in Psychiatry at LAC-USC Medical Center. Dr. Essaian has over 24 years of experience treating adults with various psychiatric disorders. Her areas of expertise include anxiety and panic disorders, depression, bipolar disorder, ADHD. She is fluent in English and Russian.
(323) 746-8272 View (323) 746-8272
Photo of Kalen Flynn, MD, Psychiatrist
Kalen Flynn
Psychiatrist, MD
Verified Verified
Los Angeles, CA 90026  (Online Only)
I specialize in the holistic treatment of mental health conditions including anxiety and depression, supporting people who want to safely stop psychiatric medication, and psychedelic integration after challenging psychedelic experiences.
I am a holistic psychiatrist and psychotherapist with a special interest in psychedelic medicine who has studied with master healers around the world. I work with people who are ready to take a new approach to their mental health and connect to their innate capacity for healing. I have trained with the leading physicians in evidence-based integrative and functional psychiatry, and I have studied with traditional medicine practitioners in China and Peru. My practice has been shaped by my work over the past decade with the psychedelic medicine ayahuasca, specifically with Shipibo healers in the Amazon.
I specialize in the holistic treatment of mental health conditions including anxiety and depression, supporting people who want to safely stop psychiatric medication, and psychedelic integration after challenging psychedelic experiences.
I am a holistic psychiatrist and psychotherapist with a special interest in psychedelic medicine who has studied with master healers around the world. I work with people who are ready to take a new approach to their mental health and connect to their innate capacity for healing. I have trained with the leading physicians in evidence-based integrative and functional psychiatry, and I have studied with traditional medicine practitioners in China and Peru. My practice has been shaped by my work over the past decade with the psychedelic medicine ayahuasca, specifically with Shipibo healers in the Amazon.
(213) 510-2769 View (213) 510-2769
Photo of Amarachi Igwe, NP, Psychiatric Nurse Practitioner
Amarachi Igwe
Psychiatric Nurse Practitioner, NP
Verified Verified
4 Endorsed
Los Angeles, CA 90041
I know it took a lot of courage to get to this point. I am here to listen and help you. Are you struggling with episodes of mood swings ? Do you feel you get anxious easily for nothing in particular ? Do you have fears that lead you to do repetitive behaviors ? I’m here to help you. My practice which is calm corner mental health was founded for the sole purpose of providing a calm and safe place to seek help for mental health needs and treatment.
I know it took a lot of courage to get to this point. I am here to listen and help you. Are you struggling with episodes of mood swings ? Do you feel you get anxious easily for nothing in particular ? Do you have fears that lead you to do repetitive behaviors ? I’m here to help you. My practice which is calm corner mental health was founded for the sole purpose of providing a calm and safe place to seek help for mental health needs and treatment.
(858) 648-5861 View (858) 648-5861
Photo of Dr. Jahanzeb Khan, MD, Psychiatrist
Dr. Jahanzeb Khan
Psychiatrist, MD
Verified Verified
Pasadena, CA 91101
Dr. Khan’s ideal clients are individuals and families seeking compassionate and comprehensive mental health care. He specializes in addressing a wide range of issues, including anxiety, depression, ADHD, behavioral problems, and crisis intervention. His goal is to provide personalized care that helps clients achieve emotional well-being and a better quality of life.
Dr. Khan’s ideal clients are individuals and families seeking compassionate and comprehensive mental health care. He specializes in addressing a wide range of issues, including anxiety, depression, ADHD, behavioral problems, and crisis intervention. His goal is to provide personalized care that helps clients achieve emotional well-being and a better quality of life.
(626) 727-8507 View (626) 727-8507
Photo of Daniel Chandler, PMHNP, Psychiatric Nurse Practitioner
Daniel Chandler
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
Pasadena, CA 91101  (Online Only)
My name is Daniel Chandler. I'm a Board-Certified Psychiatric/Mental Health Nurse Practitioner. I specialize in psychotherapy and medication management for those who want to improve their mental health and well-being. My focus is on those suffering from depression, anxiety, and substance use disorders. I am comfortable treating all conditions within my specialty. My therapeutic approach is integrative, trauma-informed, and compassion focused. I use motivational interviewing, with supportive care, to address all of your goals. I want to help you find the right medication regimen at the lowest dose that works for you.
My name is Daniel Chandler. I'm a Board-Certified Psychiatric/Mental Health Nurse Practitioner. I specialize in psychotherapy and medication management for those who want to improve their mental health and well-being. My focus is on those suffering from depression, anxiety, and substance use disorders. I am comfortable treating all conditions within my specialty. My therapeutic approach is integrative, trauma-informed, and compassion focused. I use motivational interviewing, with supportive care, to address all of your goals. I want to help you find the right medication regimen at the lowest dose that works for you.
(213) 583-2707 View (213) 583-2707
Photo of Carmela Zaragoza, PMHNP, Psychiatric Nurse Practitioner
Carmela Zaragoza
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
Los Angeles, CA 90027  (Online Only)
Exclusively focused on mental health issues, Bonmente treats a myriad of psychiatric conditions, including anxiety, depression, ADHD, sleep disorders, postpartum depression, PTSD, bipolar disorder, panic attacks, OCD, and gender dysphoria.
We know asking for help is not an easy thing to do. We also know that finding a provider you trust to help you navigate mental health care can be a challenge. That's why we're here, and we're doing things differently. As a patient at Bonmente, you enjoy comprehensive treatments customized specifically for your unique circumstances, convenient telemedicine appointments that allow you to see your provider from the comfort of home, an online patient portal that lets you communicate directly with your provider, and a highly trained support team that makes becoming a patient as simple as it should be. Now welcoming new patients!
Exclusively focused on mental health issues, Bonmente treats a myriad of psychiatric conditions, including anxiety, depression, ADHD, sleep disorders, postpartum depression, PTSD, bipolar disorder, panic attacks, OCD, and gender dysphoria.
We know asking for help is not an easy thing to do. We also know that finding a provider you trust to help you navigate mental health care can be a challenge. That's why we're here, and we're doing things differently. As a patient at Bonmente, you enjoy comprehensive treatments customized specifically for your unique circumstances, convenient telemedicine appointments that allow you to see your provider from the comfort of home, an online patient portal that lets you communicate directly with your provider, and a highly trained support team that makes becoming a patient as simple as it should be. Now welcoming new patients!
(818) 748-1859 View (818) 748-1859
Photo of Ana Jimenez, PA-C , Physician Assistant
Ana Jimenez
Physician Assistant, PA-C
Verified Verified
Los Angeles, CA 90027
Exclusively focused on mental health issues, Bonmente treats a myriad of psychiatric conditions, including anxiety, depression, ADHD, sleep disorders, postpartum depression, PTSD, bipolar disorder, panic attacks, OCD, and gender dysphoria.
We know asking for help is not an easy thing to do. We also know that finding a provider you trust to help you navigate mental health care can be a challenge. That's why we're here, and we're doing things differently. As a patient at Bonmente, you enjoy comprehensive treatments customized specifically for your unique circumstances, convenient telemedicine appointments that allow you to see your provider from the comfort of home, an online patient portal that lets you communicate directly with your provider, and a highly trained support team that makes becoming a patient as simple as it should be. Now welcoming new patients!
Exclusively focused on mental health issues, Bonmente treats a myriad of psychiatric conditions, including anxiety, depression, ADHD, sleep disorders, postpartum depression, PTSD, bipolar disorder, panic attacks, OCD, and gender dysphoria.
We know asking for help is not an easy thing to do. We also know that finding a provider you trust to help you navigate mental health care can be a challenge. That's why we're here, and we're doing things differently. As a patient at Bonmente, you enjoy comprehensive treatments customized specifically for your unique circumstances, convenient telemedicine appointments that allow you to see your provider from the comfort of home, an online patient portal that lets you communicate directly with your provider, and a highly trained support team that makes becoming a patient as simple as it should be. Now welcoming new patients!
(310) 504-6986 View (310) 504-6986
Photo of Samantha Lau, PMHNP, FNP, Psychiatric Nurse Practitioner
Samantha Lau
Psychiatric Nurse Practitioner, PMHNP, FNP
Verified Verified
4 Endorsed
Pasadena, CA 91105
With both a licensed psychiatric clinician and a certified meditation coach, you get two on one attention to help you transform your anxiety or depression and empower yourself.
I specialize in ketamine/psychedelic assisted psychotherapy and psychiatric med management. Are you feeling anxious, depressed and/or unmotivated? Do your dreams and goals seem out of reach? Have you been told that you are physically present but emotionally absent in relationships? Maybe your difficult emotions get in your way and you want to move past them, but you aren’t sure how to do it. Have you been with a life coach but want to go further in your transformation? Are you staying in therapy but don’t seem to be going anywhere? You need more specific strategies and a better support system to empower yourself.
With both a licensed psychiatric clinician and a certified meditation coach, you get two on one attention to help you transform your anxiety or depression and empower yourself.
I specialize in ketamine/psychedelic assisted psychotherapy and psychiatric med management. Are you feeling anxious, depressed and/or unmotivated? Do your dreams and goals seem out of reach? Have you been told that you are physically present but emotionally absent in relationships? Maybe your difficult emotions get in your way and you want to move past them, but you aren’t sure how to do it. Have you been with a life coach but want to go further in your transformation? Are you staying in therapy but don’t seem to be going anywhere? You need more specific strategies and a better support system to empower yourself.
(805) 232-7756 View (805) 232-7756
Photo of Riz Ahmad, MD, Psychiatrist
Riz Ahmad
Psychiatrist, MD
Verified Verified
Glendale, CA 91201  (Online Only)
Exclusively focused on mental health issues, Bonmente treats a myriad of psychiatric conditions including anxiety, depression, ADHD, sleep disorders, postpartum depression, PTSD, bipolar disorder, panic attacks, and OCD.
ACCEPTING NEW PATIENTS - Bonmente knows asking for help is not an easy thing to do. We also know that finding a provider you trust to help you navigate mental health care can be a challenge. That's why we're here and we're doing things differently. As a patient at Bonmente, you enjoy comprehensive treatments customized specifically for your unique circumstances, convenient telemedicine appointments that allow you to see your provider from the comfort of home, an online patient portal that lets you communicate directly with your provider, and a highly trained support team that makes becoming a patient as simple as it should be.
Exclusively focused on mental health issues, Bonmente treats a myriad of psychiatric conditions including anxiety, depression, ADHD, sleep disorders, postpartum depression, PTSD, bipolar disorder, panic attacks, and OCD.
ACCEPTING NEW PATIENTS - Bonmente knows asking for help is not an easy thing to do. We also know that finding a provider you trust to help you navigate mental health care can be a challenge. That's why we're here and we're doing things differently. As a patient at Bonmente, you enjoy comprehensive treatments customized specifically for your unique circumstances, convenient telemedicine appointments that allow you to see your provider from the comfort of home, an online patient portal that lets you communicate directly with your provider, and a highly trained support team that makes becoming a patient as simple as it should be.
(213) 221-6701 View (213) 221-6701
Photo of Eugene Kimn, MD, Psychiatrist
Eugene Kimn
Psychiatrist, MD
Verified Verified
Los Angeles, CA 90094
I am dedicated to compassionate, thoughtful, and collaborative patient care for all ages, genders, orientations, and cultures. I believe the best care can be provided when viewing the client from a combination of biological, psychological, social, and cultural perspectives. It is my goal to have the client / family come out of session feeling they have been heard and their opinions valued. While I am experienced working with individuals with different needs and backgrounds, I have special interest in minority mental health, childhood mood and anxiety disorders, transitional age / college youth, trauma, and substance use disorders.
I am dedicated to compassionate, thoughtful, and collaborative patient care for all ages, genders, orientations, and cultures. I believe the best care can be provided when viewing the client from a combination of biological, psychological, social, and cultural perspectives. It is my goal to have the client / family come out of session feeling they have been heard and their opinions valued. While I am experienced working with individuals with different needs and backgrounds, I have special interest in minority mental health, childhood mood and anxiety disorders, transitional age / college youth, trauma, and substance use disorders.
(424) 622-4584 View (424) 622-4584
Photo of Hamasik Margaryan, PMHNP, Psychiatric Nurse Practitioner
Hamasik Margaryan
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
1 Endorsed
Pasadena, CA 91101  (Online Only)
My ideal client may be experiencing issues such as stress, anxiety, or depression, or simply seeking to enhance their overall well-being. They may feel overwhelmed by life's challenges and need guidance in finding balance and clarity. Their goals likely include improving their mental health, achieving a better sense of calm, and gaining control over their emotions and thoughts. They want to understand themselves better, build resilience, and improve both their mental and physical health.
My ideal client may be experiencing issues such as stress, anxiety, or depression, or simply seeking to enhance their overall well-being. They may feel overwhelmed by life's challenges and need guidance in finding balance and clarity. Their goals likely include improving their mental health, achieving a better sense of calm, and gaining control over their emotions and thoughts. They want to understand themselves better, build resilience, and improve both their mental and physical health.
(424) 496-3822 View (424) 496-3822
Photo of Erica Taylor, PMHNP, Psychiatric Nurse Practitioner
Erica Taylor
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
Glendale, CA 91203  (Online Only)
I am a board certified psychiatric mental health nurse practitioner with over a decade of experience in behavioral health nursing. I firmly believe that mental health is just as important as physical health and deserves the same quality of support. My areas of expertise include mood disorders like anxiety and depression, personality disorders, women's mental health, Geri-psych (geriatric psychiatry), and addiction medicine.
I am a board certified psychiatric mental health nurse practitioner with over a decade of experience in behavioral health nursing. I firmly believe that mental health is just as important as physical health and deserves the same quality of support. My areas of expertise include mood disorders like anxiety and depression, personality disorders, women's mental health, Geri-psych (geriatric psychiatry), and addiction medicine.
(424) 424-8911 View (424) 424-8911

Anxiety Psychiatrists

What are the most common treatments for anxiety?

Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.

How long does therapy for anxiety take to work?

The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.

When should I seek treatment for anxiety?

Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.

How effective is treatment for anxiety?

Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.