Trauma and PTSD Psychiatrists in La Canada Flintridge, CA

Photo of Suzanne Galletly, MSN, PMHNP, Psychiatric Nurse Practitioner
Suzanne Galletly
Psychiatric Nurse Practitioner, MSN, PMHNP
Verified Verified
La Canada Flintridge, CA 91011
I am a psychiatric nurse practitioner specializing in providing high quality psychiatric assessment for children, teens, and adults. I am skilled in the diagnosis and treatment of anxiety, ADHD, mood disorders, trauma, and autism. I strive to make sure my clients feel safe, heard, and validated in treatment. You are the expert in your lived experience; I join my expertise with yours to tailor a plan that helps you live to your full capacity.
I am a psychiatric nurse practitioner specializing in providing high quality psychiatric assessment for children, teens, and adults. I am skilled in the diagnosis and treatment of anxiety, ADHD, mood disorders, trauma, and autism. I strive to make sure my clients feel safe, heard, and validated in treatment. You are the expert in your lived experience; I join my expertise with yours to tailor a plan that helps you live to your full capacity.
(323) 639-7331 View (323) 639-7331
Photo of Alysha Woods, PMHNP, -BC, Psychiatric Nurse Practitioner
Alysha Woods
Psychiatric Nurse Practitioner, PMHNP, -BC
Verified Verified
16 Endorsed
La Canada Flintridge, CA 91011
Are you feeling overwhelmed? Noticing it’s hard to wake up in the morning, get through the day, and sleep through the night. Cycles of sadness, nervousness, and tiredness that feel like they will continue forever. Feeling unsure of how to move past painful memories. Is this affecting self esteem, work, school performance, or achieving your goals? Wondering if medication could be a way to support your healing? Please know you are welcome in this space and life doesn't have to stay this way.
Are you feeling overwhelmed? Noticing it’s hard to wake up in the morning, get through the day, and sleep through the night. Cycles of sadness, nervousness, and tiredness that feel like they will continue forever. Feeling unsure of how to move past painful memories. Is this affecting self esteem, work, school performance, or achieving your goals? Wondering if medication could be a way to support your healing? Please know you are welcome in this space and life doesn't have to stay this way.
(818) 369-3384 View (818) 369-3384
Photo of Dr. Mark Chofla - Dr Mark Chofla | Empathy Therapy, DO, Psychiatrist
Dr Mark Chofla | Empathy Therapy
Psychiatrist, DO
Verified Verified
La Canada Flintridge, CA 91011  (Online Only)
Dr. Mark Chofla is a board-certified psychiatrist and physician who completed his specialty residency training at the Los Angeles County + University of Southern California Medical Center. After receiving his Bachelor of Science degree in Neurobiology, Physiology, and Behavior from the University of California at Davis, Dr. Chofla earned his medical degree from Midwestern University: Arizona College of Osteopathic Medicine.
Dr. Mark Chofla is a board-certified psychiatrist and physician who completed his specialty residency training at the Los Angeles County + University of Southern California Medical Center. After receiving his Bachelor of Science degree in Neurobiology, Physiology, and Behavior from the University of California at Davis, Dr. Chofla earned his medical degree from Midwestern University: Arizona College of Osteopathic Medicine.
(424) 371-7875 View (424) 371-7875
Photo of Dr. Jasbir Virk - Pasadena Integrative Psychiatry, MD, MPH, Psychiatrist
Pasadena Integrative Psychiatry
Psychiatrist, MD, MPH
Verified Verified
1 Endorsed
La Canada Flintridge, CA 91011  (Online Only)
Waitlist for new clients
My journey and commitment towards practicing integrative psychiatry stems from years of work experience and a keen focus on treating the whole person, by getting to the root cause of symptoms, utilizing tools such as lab testing, supplements, psychotherapy, and medication support.
My journey and commitment towards practicing integrative psychiatry stems from years of work experience and a keen focus on treating the whole person, by getting to the root cause of symptoms, utilizing tools such as lab testing, supplements, psychotherapy, and medication support.
(818) 273-1838 View (818) 273-1838

More Psychiatrists Nearby

Photo of Melanie Jimenez, PMHNP, Psychiatric Nurse Practitioner
Melanie Jimenez
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
1 Endorsed
Silver Lake, CA 90026
My ideal client is someone who has been struggling with treatment-resistant depression, anxiety, PTSD, or chronic pain. They may have tried multiple treatments without finding the relief they need. This person is looking for innovative and effective solutions to manage their mental health conditions and improve their quality of life. They are seeking hope and a new approach after feeling stuck or frustrated with traditional treatments. Their needs include a comprehensive assessment of their mental health condition, a clear understanding of their treatment options, and a supportive environment.
My ideal client is someone who has been struggling with treatment-resistant depression, anxiety, PTSD, or chronic pain. They may have tried multiple treatments without finding the relief they need. This person is looking for innovative and effective solutions to manage their mental health conditions and improve their quality of life. They are seeking hope and a new approach after feeling stuck or frustrated with traditional treatments. Their needs include a comprehensive assessment of their mental health condition, a clear understanding of their treatment options, and a supportive environment.
(562) 516-0194 View (562) 516-0194
Photo of Halee Fullerton, PMHNP, Psychiatric Nurse Practitioner
Halee Fullerton
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
Los Angeles, CA 90026  (Online Only)
My name is Halee Fullerton. I am a board-certified psychiatric nurse practitioner that has worked in various settings. I specialize in medication management. I offer a personalized, holistic, evidence-based approach to the treatment of mental health and addiction disorders. My specific interests are treating depression, trauma/PTSD, anxiety, and addiction disorders in children/adolescents and young adults.
My name is Halee Fullerton. I am a board-certified psychiatric nurse practitioner that has worked in various settings. I specialize in medication management. I offer a personalized, holistic, evidence-based approach to the treatment of mental health and addiction disorders. My specific interests are treating depression, trauma/PTSD, anxiety, and addiction disorders in children/adolescents and young adults.
(818) 824-8119 View (818) 824-8119
Photo of Alix Nassiri, DO, Psychiatrist
Alix Nassiri
Psychiatrist, DO
Verified Verified
Burbank, CA 91505
Dr. Nassiri practices Integrative Behavioral Medicine, and is board-certified in Addiction Medicine, Anesthesiology & EMDR trained. His approach is trauma and attachment informed. His cutting-edge approach made him the first doctor in Los Angeles to introduce Ketamine Infusion and Psychedelic therapy to a comprehensive treatment approach managing everything from addiction and co-occuring disorders, ranging from substance/alcohol use disorders, to depression, PTSD, anxiety, pain, OCD, and treatment resistant disorders. He provides outpatient & inpatient medical detox, as Medical Director of Huntington Hospital's CDRC Department.
Dr. Nassiri practices Integrative Behavioral Medicine, and is board-certified in Addiction Medicine, Anesthesiology & EMDR trained. His approach is trauma and attachment informed. His cutting-edge approach made him the first doctor in Los Angeles to introduce Ketamine Infusion and Psychedelic therapy to a comprehensive treatment approach managing everything from addiction and co-occuring disorders, ranging from substance/alcohol use disorders, to depression, PTSD, anxiety, pain, OCD, and treatment resistant disorders. He provides outpatient & inpatient medical detox, as Medical Director of Huntington Hospital's CDRC Department.
(323) 498-3689 View (323) 498-3689
Photo of Halee Fullerton, PMHNP, Psychiatric Nurse Practitioner
Halee Fullerton
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
Los Angeles, CA 90026  (Online Only)
My name is Halee Fullerton. I am a board-certified psychiatric nurse practitioner that has worked in various settings. I specialize in medication management. I offer a personalized, holistic, evidence-based approach to the treatment of mental health and addiction disorders. My specific interests are treating depression, trauma/PTSD, anxiety, and addiction disorders in children/adolescents and young adults.
My name is Halee Fullerton. I am a board-certified psychiatric nurse practitioner that has worked in various settings. I specialize in medication management. I offer a personalized, holistic, evidence-based approach to the treatment of mental health and addiction disorders. My specific interests are treating depression, trauma/PTSD, anxiety, and addiction disorders in children/adolescents and young adults.
(747) 351-0351 View (747) 351-0351
Photo of Arthur Roehr, DNP, PMHNPBC, Psychiatric Nurse Practitioner
Arthur Roehr
Psychiatric Nurse Practitioner, DNP, PMHNPBC
Verified Verified
1 Endorsed
San Gabriel, CA 91776  (Online Only)
I offer psychiatric services to include expert diagnosis, medication management, and treatment for mood/trauma disorders and more.
I am driven by a deep passion for emotional well-being, I am committed to assisting you through your unique path to healing and growth. My mission is to provide compassionate and comprehensive mental health care to individuals from all walks of life. I place a special emphasis on creating a safe, nurturing, and judgment-free space. My unique approach is centered around the provider-patient relationship. I believe that healing thrives in an environment where you can openly express yourself without fear of judgment or criticism. In this atmosphere of trust and compassion, I specialize in a wide range of therapeutic services.
I offer psychiatric services to include expert diagnosis, medication management, and treatment for mood/trauma disorders and more.
I am driven by a deep passion for emotional well-being, I am committed to assisting you through your unique path to healing and growth. My mission is to provide compassionate and comprehensive mental health care to individuals from all walks of life. I place a special emphasis on creating a safe, nurturing, and judgment-free space. My unique approach is centered around the provider-patient relationship. I believe that healing thrives in an environment where you can openly express yourself without fear of judgment or criticism. In this atmosphere of trust and compassion, I specialize in a wide range of therapeutic services.
(323) 784-6642 View (323) 784-6642
Photo of Lisa Frank, MD, Psychiatrist
Lisa Frank
Psychiatrist, MD
Verified Verified
Los Angeles, CA 90028
As a board-certified psychiatrist, I am able to assist you with medications and/or therapy. I have practiced for 20+ years in a variety of settings, including inpatient, outpatient, partial hospital programs, and residential settings. My speciality areas include depression, mood disorders, anxiety, trauma, OCD, and overall emotional well being. I especially enjoy working with the LGBTQI+ community and strive to provide culturally competent care to marginalized populations. As an artist myself, I enjoy working with writers, visual artists, performers and creatives of all kinds. I also provide creativity coaching.
As a board-certified psychiatrist, I am able to assist you with medications and/or therapy. I have practiced for 20+ years in a variety of settings, including inpatient, outpatient, partial hospital programs, and residential settings. My speciality areas include depression, mood disorders, anxiety, trauma, OCD, and overall emotional well being. I especially enjoy working with the LGBTQI+ community and strive to provide culturally competent care to marginalized populations. As an artist myself, I enjoy working with writers, visual artists, performers and creatives of all kinds. I also provide creativity coaching.
(818) 791-4219 View (818) 791-4219
Photo of Riz Ahmad, MD, Psychiatrist
Riz Ahmad
Psychiatrist, MD
Verified Verified
Glendale, CA 91201  (Online Only)
Exclusively focused on mental health issues, Bonmente treats a myriad of psychiatric conditions including anxiety, depression, ADHD, sleep disorders, postpartum depression, PTSD, bipolar disorder, panic attacks, and OCD.
ACCEPTING NEW PATIENTS - Bonmente knows asking for help is not an easy thing to do. We also know that finding a provider you trust to help you navigate mental health care can be a challenge. That's why we're here and we're doing things differently. As a patient at Bonmente, you enjoy comprehensive treatments customized specifically for your unique circumstances, convenient telemedicine appointments that allow you to see your provider from the comfort of home, an online patient portal that lets you communicate directly with your provider, and a highly trained support team that makes becoming a patient as simple as it should be.
Exclusively focused on mental health issues, Bonmente treats a myriad of psychiatric conditions including anxiety, depression, ADHD, sleep disorders, postpartum depression, PTSD, bipolar disorder, panic attacks, and OCD.
ACCEPTING NEW PATIENTS - Bonmente knows asking for help is not an easy thing to do. We also know that finding a provider you trust to help you navigate mental health care can be a challenge. That's why we're here and we're doing things differently. As a patient at Bonmente, you enjoy comprehensive treatments customized specifically for your unique circumstances, convenient telemedicine appointments that allow you to see your provider from the comfort of home, an online patient portal that lets you communicate directly with your provider, and a highly trained support team that makes becoming a patient as simple as it should be.
(213) 221-6701 View (213) 221-6701
Photo of Princess McKenzie, PMHNP, Psychiatric Nurse Practitioner
Princess McKenzie
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
Los Angeles, CA 90026  (Online Only)
Exclusively focused on mental health issues, Bonmente treats a myriad of psychiatric conditions, including anxiety, depression, ADHD, sleep disorders, postpartum depression, PTSD, bipolar disorder, panic attacks, OCD, and gender dysphoria.
We know asking for help is a challenging thing to do. We also know that finding a provider you trust to help you navigate mental health care can be a challenge. That's why we're here, and we're doing things differently. As a patient at Bonmente, you enjoy comprehensive treatments customized specifically for your unique circumstances, convenient telemedicine appointments that allow you to see your provider from the comfort of home, an online patient portal that lets you communicate directly with your provider, and a highly trained support team that makes becoming a patient as simple as it should be. Now, welcoming new patients!
Exclusively focused on mental health issues, Bonmente treats a myriad of psychiatric conditions, including anxiety, depression, ADHD, sleep disorders, postpartum depression, PTSD, bipolar disorder, panic attacks, OCD, and gender dysphoria.
We know asking for help is a challenging thing to do. We also know that finding a provider you trust to help you navigate mental health care can be a challenge. That's why we're here, and we're doing things differently. As a patient at Bonmente, you enjoy comprehensive treatments customized specifically for your unique circumstances, convenient telemedicine appointments that allow you to see your provider from the comfort of home, an online patient portal that lets you communicate directly with your provider, and a highly trained support team that makes becoming a patient as simple as it should be. Now, welcoming new patients!
(424) 415-8342 View (424) 415-8342
Photo of Regina Lee, DO, Psychiatrist
Regina Lee
Psychiatrist, DO
Verified Verified
Pasadena, CA 91105  (Online Only)
Dr. Lee is a board certified psychiatrist. Her goal is to help optimize mental, physical, and emotional wellbeing. To that end, she uses a collaborative, whole-person approach to provide comprehensive yet tailored treatment to meet the unique needs of each individual. She treats a broad range of disorders relating to mood, anxiety, psychosis, trauma, and more. Dr. Lee received her Bachelor of Science degree in Psychology at Northwestern University, where she made the Dean's List each year. After college, she returned home to California and completed medical school at Western University of Health Sciences.
Dr. Lee is a board certified psychiatrist. Her goal is to help optimize mental, physical, and emotional wellbeing. To that end, she uses a collaborative, whole-person approach to provide comprehensive yet tailored treatment to meet the unique needs of each individual. She treats a broad range of disorders relating to mood, anxiety, psychosis, trauma, and more. Dr. Lee received her Bachelor of Science degree in Psychology at Northwestern University, where she made the Dean's List each year. After college, she returned home to California and completed medical school at Western University of Health Sciences.
(323) 613-3618 View (323) 613-3618
Photo of Gene Vasconez, PMHNP, Psychiatric Nurse Practitioner
Gene Vasconez
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
Los Angeles, CA 90027  (Online Only)
Hi, I'm Genesis (Gene) Vasconez and I am a Psychiatric Nurse Practitioner with over 6 years of clinical experience in the field. I specialize in psychotic disorders, dual diagnosis, and substance use. My approach follows a trauma-informed model; placing safety, communication, and healing at every step of the way. At the core of my care is cultural humility, acceptance, safety, and compassion. I approach each session with an aim to foster trust by listening to clients and ensuring they have a choice and voice.
Hi, I'm Genesis (Gene) Vasconez and I am a Psychiatric Nurse Practitioner with over 6 years of clinical experience in the field. I specialize in psychotic disorders, dual diagnosis, and substance use. My approach follows a trauma-informed model; placing safety, communication, and healing at every step of the way. At the core of my care is cultural humility, acceptance, safety, and compassion. I approach each session with an aim to foster trust by listening to clients and ensuring they have a choice and voice.
(310) 861-3964 View (310) 861-3964
Photo of Aryeh L Goldberg, MD, MA, Psychiatrist
Aryeh L Goldberg
Psychiatrist, MD, MA
Verified Verified
Pasadena, CA 91050
Dr. Goldberg is a board-certified adult psychiatrist and forensic psychiatrist practicing in Southern California. He treats a variety of psychiatric conditions, including Depression, Bipolar Disorder, Anxiety Disorders, Obsessive-Compulsive Disorder, Post-Traumatic Stress Disorder, Schizophrenia-Spectrum Disorders, and personality disorders as well as disorders of sleep, attention and focus. Dr. Goldberg specializes in marital therapy and marital interventions as a treatment for psychiatric disorders. His further interests include spirituality and the unique mental health concerns of religious and spiritual communities.
Dr. Goldberg is a board-certified adult psychiatrist and forensic psychiatrist practicing in Southern California. He treats a variety of psychiatric conditions, including Depression, Bipolar Disorder, Anxiety Disorders, Obsessive-Compulsive Disorder, Post-Traumatic Stress Disorder, Schizophrenia-Spectrum Disorders, and personality disorders as well as disorders of sleep, attention and focus. Dr. Goldberg specializes in marital therapy and marital interventions as a treatment for psychiatric disorders. His further interests include spirituality and the unique mental health concerns of religious and spiritual communities.
(310) 363-0765 View (310) 363-0765
Photo of Mottsin Thomas, MD, Psychiatrist
Mottsin Thomas
Psychiatrist, MD
Verified Verified
Pasadena, CA 91050  (Online Only)
Exclusively focused on mental health issues, Bonmente treats a myriad of psychiatric conditions including anxiety, depression, ADHD, sleep disorders, postpartum depression, PTSD, bipolar disorder, panic attacks, and OCD.
ACCEPTING NEW PATIENTS-Bonmente knows asking for help is not an easy thing to do. We also know that finding a provider you trust to help you navigate mental health care can be a challenge. That's why we're here and we're doing things differently. As a patient at Bonmente, you enjoy comprehensive treatments customized specifically for your unique circumstances, convenient telemedicine appointments that allow you to see your provider from the comfort of home, an online patient portal that lets you communicate directly with your provider, and a highly trained support team that makes becoming a patient as simple as it should be.
Exclusively focused on mental health issues, Bonmente treats a myriad of psychiatric conditions including anxiety, depression, ADHD, sleep disorders, postpartum depression, PTSD, bipolar disorder, panic attacks, and OCD.
ACCEPTING NEW PATIENTS-Bonmente knows asking for help is not an easy thing to do. We also know that finding a provider you trust to help you navigate mental health care can be a challenge. That's why we're here and we're doing things differently. As a patient at Bonmente, you enjoy comprehensive treatments customized specifically for your unique circumstances, convenient telemedicine appointments that allow you to see your provider from the comfort of home, an online patient portal that lets you communicate directly with your provider, and a highly trained support team that makes becoming a patient as simple as it should be.
(424) 396-2707 View (424) 396-2707
Photo of Maryan Torres, NP, Psychiatric Nurse Practitioner
Maryan Torres
Psychiatric Nurse Practitioner, NP
Verified Verified
San Gabriel, CA 91776  (Online Only)
I offer comprehensive diagnosis and treatment for a wide variety of psychiatric conditions including ADHD, depression, anxiety, OCD, sleep issues, PTSD, schizophrenia, and alcohol use disorder, etc.
I am a board-certified psychiatric mental health nurse practitioner with experience treating children, adolescents, and adults. I am passionate about providing quality, compassionate, and comprehensive mental health services and taking a holistic approach to treating the overall person. With regard to mental health medication management services and treatment, I follow evidence-based guidelines blended with clinical experience but also value personal observation and intuition.
I offer comprehensive diagnosis and treatment for a wide variety of psychiatric conditions including ADHD, depression, anxiety, OCD, sleep issues, PTSD, schizophrenia, and alcohol use disorder, etc.
I am a board-certified psychiatric mental health nurse practitioner with experience treating children, adolescents, and adults. I am passionate about providing quality, compassionate, and comprehensive mental health services and taking a holistic approach to treating the overall person. With regard to mental health medication management services and treatment, I follow evidence-based guidelines blended with clinical experience but also value personal observation and intuition.
(530) 482-6083 View (530) 482-6083
Photo of Sean Tai, DO, Psychiatrist
Sean Tai
Psychiatrist, DO
Verified Verified
1 Endorsed
Pasadena, CA 91050  (Online Only)
Dr. Sean Tai’s approach towards mental health is holistic and integrative, with a focus on biological, psychological, and sociological contributors to psychiatric illness and wellness. He is especially interested in treating anxiety disorders, depression, OCD, ADHD, and PTSD. He believes in individualized, collaborative treatment plans as well as the importance of psychotherapy to help with recovery.
Dr. Sean Tai’s approach towards mental health is holistic and integrative, with a focus on biological, psychological, and sociological contributors to psychiatric illness and wellness. He is especially interested in treating anxiety disorders, depression, OCD, ADHD, and PTSD. He believes in individualized, collaborative treatment plans as well as the importance of psychotherapy to help with recovery.
(323) 312-3849 View (323) 312-3849
Photo of Waqar Zuberi, MD , Psychiatrist
Waqar Zuberi
Psychiatrist, MD
Verified Verified
Los Angeles, CA 90027  (Online Only)
Exclusively focused on mental health issues, Bonmente treats a myriad of psychiatric conditions, including anxiety, depression, ADHD, sleep disorders, postpartum depression, PTSD, bipolar disorder, panic attacks, OCD, and gender dysphoria.
We know asking for help is a challenging thing to do. We also know that finding a provider you trust to help you navigate mental health care can be a challenge. That's why we're here, and we're doing things differently. As a patient at Bonmente, you enjoy comprehensive treatments customized specifically for your unique circumstances, convenient telemedicine appointments that allow you to see your provider from the comfort of home, an online patient portal that lets you communicate directly with your provider, and a highly trained support team that makes becoming a patient as simple as it should be. Now, welcoming new patients!
Exclusively focused on mental health issues, Bonmente treats a myriad of psychiatric conditions, including anxiety, depression, ADHD, sleep disorders, postpartum depression, PTSD, bipolar disorder, panic attacks, OCD, and gender dysphoria.
We know asking for help is a challenging thing to do. We also know that finding a provider you trust to help you navigate mental health care can be a challenge. That's why we're here, and we're doing things differently. As a patient at Bonmente, you enjoy comprehensive treatments customized specifically for your unique circumstances, convenient telemedicine appointments that allow you to see your provider from the comfort of home, an online patient portal that lets you communicate directly with your provider, and a highly trained support team that makes becoming a patient as simple as it should be. Now, welcoming new patients!
(818) 658-2206 View (818) 658-2206
Photo of Jenna Reeder — Brooklyn Integrative Psychiatry, NP, Psychiatric Nurse Practitioner
Jenna Reeder — Brooklyn Integrative Psychiatry
Psychiatric Nurse Practitioner, NP
Verified Verified
2 Endorsed
Los Angeles, CA 90026
I offer holistic and therapeutic psychiatry to help adults struggling with anxiety, trauma, and treatment-resistant depression identify and address the root causes of their mental health struggles. I also specialize in working in perinatal psychiatry and women. I specialize in supporting women's emotional well-being throughout the perinatal period, which includes the time before, during, and after childbirth. My treatment philosophy centers on a holistic, patient-centric approach, integrating medication management with psychotherapy, mindfulness, nutraceutical supplementation, sleep optimization, and lifestyle interventions.
I offer holistic and therapeutic psychiatry to help adults struggling with anxiety, trauma, and treatment-resistant depression identify and address the root causes of their mental health struggles. I also specialize in working in perinatal psychiatry and women. I specialize in supporting women's emotional well-being throughout the perinatal period, which includes the time before, during, and after childbirth. My treatment philosophy centers on a holistic, patient-centric approach, integrating medication management with psychotherapy, mindfulness, nutraceutical supplementation, sleep optimization, and lifestyle interventions.
(718) 524-3494 View (718) 524-3494

See more therapy options for La Canada Flintridge

Trauma and PTSD Psychiatrists

When should I seek treatment for trauma?

Not everyone who undergoes trauma needs therapy to heal, but many do. If, after experiencing a traumatic event, you find yourself struggling with symptoms such as nightmares, dissociation, irritability, or emotional numbness—especially if these symptoms last more than a month and are severe enough to interfere with your daily functioning—you may benefit from seeking out therapy with a trauma-informed provider.

How long does trauma therapy take?

Different types of therapy for trauma unfold on different timelines. Prolonged exposure therapy and cognitive processing therapy, for example, each take about three months, while trauma-informed CBT may last anywhere from 8 to 25 sessions. Other approaches, especially those that are less structured or that incorporate elements from multiple modalities, may be more open-ended, though many patients report feeling better within the first few months of treatment.

What happens if trauma is left untreated?

Unaddressed trauma can have serious—even devastating—effects on relationships, career, and day-to-day functioning. Post-Traumatic Stress Disorder (PTSD) can lead people to distrust or lash out at others, making it difficult to maintain intimate relationships; it can also trigger symptoms such as flashbacks or hyperreactivity that can interfere with a person’s ability to function effectively, personally and/or professionally. Some sufferers turn to drugs to find relief. Symptoms may lessen on their own with time, but there is no guarantee that PTSD will resolve on its own.

Can PTSD come back after treatment?

It is possible for PTSD symptoms to recur months or years after successful treatment. This is because, like most mental health disorders, it is not possible to “cure” PTSD, and stressful life events may cause symptoms to recur in even the most resilient individuals. There is no shame in re-experiencing PTSD symptoms nor in returning to therapy when such relapses occur; indeed, many forms of trauma therapy explicitly encourage periodic “maintenance sessions” to reinforce coping skills and ensure that symptoms stay manageable.