Anxiety Psychiatrists in Irvine, CA

Photo of Lisa Chan, PA-C , Physician Assistant
Lisa Chan
Physician Assistant, PA-C
Verified Verified
Irvine, CA 92618  (Online Only)
Exclusively focused on mental health issues, Bonmente treats a myriad of psychiatric conditions, including anxiety, depression, ADHD, sleep disorders, postpartum depression, PTSD, bipolar disorder, panic attacks, OCD, and gender dysphoria.
We know asking for help is a challenging thing to do. We also know that finding a provider you trust to help you navigate mental health care can be a challenge. That's why we're here, and we're doing things differently. As a patient at Bonmente, you enjoy comprehensive treatments customized specifically for your unique circumstances, convenient telemedicine appointments that allow you to see your provider from the comfort of home, an online patient portal that lets you communicate directly with your provider, and a highly trained support team that makes becoming a patient as simple as it should be. Now, welcoming new patients!
Exclusively focused on mental health issues, Bonmente treats a myriad of psychiatric conditions, including anxiety, depression, ADHD, sleep disorders, postpartum depression, PTSD, bipolar disorder, panic attacks, OCD, and gender dysphoria.
We know asking for help is a challenging thing to do. We also know that finding a provider you trust to help you navigate mental health care can be a challenge. That's why we're here, and we're doing things differently. As a patient at Bonmente, you enjoy comprehensive treatments customized specifically for your unique circumstances, convenient telemedicine appointments that allow you to see your provider from the comfort of home, an online patient portal that lets you communicate directly with your provider, and a highly trained support team that makes becoming a patient as simple as it should be. Now, welcoming new patients!
(949) 919-5328 View (949) 919-5328
Photo of Vanessa Diaz, MSN, PMHNP, BC, Psychiatric Nurse Practitioner
Vanessa Diaz
Psychiatric Nurse Practitioner, MSN, PMHNP, BC
Verified Verified
4 Endorsed
Irvine, CA 92612
Have you been struggling with anxiety, depression, or attention issues? Vanessa is a Spanish and English speaking, board-certified Psychiatry PMHNP. She helps people improve their mental wellness and productivity. She specializes in Anxiety, Depression, ADHD, PTSD, Bipolar, and more. She provides modern treatment options through lifestyle improvement, medications, natural options, therapy, and more.
Have you been struggling with anxiety, depression, or attention issues? Vanessa is a Spanish and English speaking, board-certified Psychiatry PMHNP. She helps people improve their mental wellness and productivity. She specializes in Anxiety, Depression, ADHD, PTSD, Bipolar, and more. She provides modern treatment options through lifestyle improvement, medications, natural options, therapy, and more.
(949) 776-1232 View (949) 776-1232
Photo of Evangeline Luriz, PMHNP, Psychiatric Nurse Practitioner
Evangeline Luriz
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
Irvine, CA 92618  (Online Only)
Exclusively focused on mental health issues, Bonmente treats a myriad of psychiatric conditions, including anxiety, depression, ADHD, sleep disorders, postpartum depression, PTSD, bipolar disorder, panic attacks, OCD, and gender dysphoria.
We know asking for help is a challenging thing to do. We also know that finding a provider you trust to help you navigate mental health care can be a challenge. That's why we're here, and we're doing things differently. As a patient at Bonmente, you enjoy comprehensive treatments customized specifically for your unique circumstances, convenient telemedicine appointments that allow you to see your provider from the comfort of home, an online patient portal that lets you communicate directly with your provider, and a highly trained support team that makes becoming a patient as simple as it should be. Now, welcoming new patients!
Exclusively focused on mental health issues, Bonmente treats a myriad of psychiatric conditions, including anxiety, depression, ADHD, sleep disorders, postpartum depression, PTSD, bipolar disorder, panic attacks, OCD, and gender dysphoria.
We know asking for help is a challenging thing to do. We also know that finding a provider you trust to help you navigate mental health care can be a challenge. That's why we're here, and we're doing things differently. As a patient at Bonmente, you enjoy comprehensive treatments customized specifically for your unique circumstances, convenient telemedicine appointments that allow you to see your provider from the comfort of home, an online patient portal that lets you communicate directly with your provider, and a highly trained support team that makes becoming a patient as simple as it should be. Now, welcoming new patients!
(949) 328-5395 View (949) 328-5395
Photo of Tanya Brosnan | Anxiety Depression Ptsd Assessment | Sgb | Ketamine Therapy, Physician Assistant
Tanya Brosnan | Anxiety Depression Ptsd Assessment | Sgb | Ketamine Therapy
Physician Assistant
Verified Verified
1 Endorsed
Irvine, CA 92618  (Online Only)
I am a Physician Assistant at Stella Center with sixteen-plus years of experience. We specialize in identifying which innovative medical treatments & virtual therapies can help relieve symptoms of anxiety, depression, PTSD & TBI. After completing a virtual assessment together that accounts for medical, biological, psychological & social factors, I provide individualized treatment recommendations across our advanced protocols: the dual sympathetic reset (an advanced stellate ganglion block), ketamine infusions, integration therapy, and more. This allows you to feel better faster and maintain long-lasting gains.
I am a Physician Assistant at Stella Center with sixteen-plus years of experience. We specialize in identifying which innovative medical treatments & virtual therapies can help relieve symptoms of anxiety, depression, PTSD & TBI. After completing a virtual assessment together that accounts for medical, biological, psychological & social factors, I provide individualized treatment recommendations across our advanced protocols: the dual sympathetic reset (an advanced stellate ganglion block), ketamine infusions, integration therapy, and more. This allows you to feel better faster and maintain long-lasting gains.
(949) 832-7913 View (949) 832-7913
Photo of Dave Auluck - The Focus Doc, MD, Psychiatrist
The Focus Doc
Psychiatrist, MD
Verified Verified
1 Endorsed
Irvine, CA 92618
specializes in treating cognitive issues related to ADHD, Anxiety, Brain Fog, Depression, OCD, and PTSD.
Dr. Dave Auluck, M.D. is a 3rd generation physician, 2nd generation psychiatrist, and physician educator. He is passionate about improving the mental health treatment experience. His mission is to ensure personalized, industry-leading, preeminent care is accessible and affordable. He has worked with thousands of patients over the years and overseen program development for tens of thousands of others. He truly understands there is no "one size fits all" approach.
specializes in treating cognitive issues related to ADHD, Anxiety, Brain Fog, Depression, OCD, and PTSD.
Dr. Dave Auluck, M.D. is a 3rd generation physician, 2nd generation psychiatrist, and physician educator. He is passionate about improving the mental health treatment experience. His mission is to ensure personalized, industry-leading, preeminent care is accessible and affordable. He has worked with thousands of patients over the years and overseen program development for tens of thousands of others. He truly understands there is no "one size fits all" approach.
(714) 627-4927 View (714) 627-4927
Photo of Christine E, Psychiatric Nurse Practitioner
Christine E
Psychiatric Nurse Practitioner
Verified Verified
1 Endorsed
Irvine, CA 92618  (Online Only)
I provide telehealth services for mental health issues such as anxiety, OCD, depression, bipolar, mood disorders, psychosis, ADHD, and other conditions.
Hello! As a Board-Certified Psychiatric Mental Health Nurse Practitioner, I provide validation and support in your journey towards better mental well-being. My approach is warm, holistic, patient-centered, and evidence-based. My experience has not only honed my knowledge and understanding of mental health conditions, but also reinforces my drive and deep commitment to provide quality mental health care.
I provide telehealth services for mental health issues such as anxiety, OCD, depression, bipolar, mood disorders, psychosis, ADHD, and other conditions.
Hello! As a Board-Certified Psychiatric Mental Health Nurse Practitioner, I provide validation and support in your journey towards better mental well-being. My approach is warm, holistic, patient-centered, and evidence-based. My experience has not only honed my knowledge and understanding of mental health conditions, but also reinforces my drive and deep commitment to provide quality mental health care.
(657) 387-2182 View (657) 387-2182
Photo of Jordan Blaine, PMHNP, Psychiatric Nurse Practitioner
Jordan Blaine
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
Irvine, CA 92612  (Online Only)
Exclusively focused on mental health issues, Bonmente treats a myriad of psychiatric conditions including anxiety, depression, ADHD, sleep disorders, postpartum depression, PTSD, bipolar disorder, panic attacks, and OCD.
Bonmente knows asking for help is not an easy thing to do. We also know that finding a provider you trust to help you navigate mental health care can be a challenge. That's why we're here, we're doing things differently. As a patient at Bonmente, you enjoy comprehensive treatments customized specifically for your unique circumstances, convenient telemedicine appointments that allow you to see your provider from the comfort of home, an online patient portal that lets you communicate directly with your provider, and a highly trained support team that makes becoming a patient as simple as it should be. Welcome to Bonmente!
Exclusively focused on mental health issues, Bonmente treats a myriad of psychiatric conditions including anxiety, depression, ADHD, sleep disorders, postpartum depression, PTSD, bipolar disorder, panic attacks, and OCD.
Bonmente knows asking for help is not an easy thing to do. We also know that finding a provider you trust to help you navigate mental health care can be a challenge. That's why we're here, we're doing things differently. As a patient at Bonmente, you enjoy comprehensive treatments customized specifically for your unique circumstances, convenient telemedicine appointments that allow you to see your provider from the comfort of home, an online patient portal that lets you communicate directly with your provider, and a highly trained support team that makes becoming a patient as simple as it should be. Welcome to Bonmente!
(949) 996-0465 View (949) 996-0465
Photo of Alejandra Suzuki - Americas TMS Center, MD, FAPA, Psychiatrist
Americas TMS Center
Psychiatrist, MD, FAPA
Verified Verified
Irvine, CA 92618
Americas TMS Center in Irvine, California, helps children, adolescents and adults struggling with a variety of mental health conditions. We specialize in TMS therapy, medication management and psychotherapy. Dr. Suzuki and her team have extensive experience assisting clients with anxiety, depression, ADHD, OCD, developmental disorders, behavioral issues, school issues and much more. Drawing on in-depth knowledge and clinical expertise, Americas TMS Center treats clients' underlying conditions in order to help them live better, more fulfilling lives.
Americas TMS Center in Irvine, California, helps children, adolescents and adults struggling with a variety of mental health conditions. We specialize in TMS therapy, medication management and psychotherapy. Dr. Suzuki and her team have extensive experience assisting clients with anxiety, depression, ADHD, OCD, developmental disorders, behavioral issues, school issues and much more. Drawing on in-depth knowledge and clinical expertise, Americas TMS Center treats clients' underlying conditions in order to help them live better, more fulfilling lives.
(657) 220-9690 View (657) 220-9690
Photo of Kailee Marin, DO, Psychiatrist
Kailee Marin
Psychiatrist, DO
Verified Verified
Irvine, CA 92618  (Online Only)
Exclusively focused on mental health issues, Bonmente treats a myriad of psychiatric conditions, including anxiety, depression, ADHD, sleep disorders, postpartum depression, PTSD, bipolar disorder, panic attacks, OCD, and gender dysphoria.
We know asking for help is a challenging thing to do. We also know that finding a provider you trust to help you navigate mental health care can be a challenge. That's why we're here, and we're doing things differently. As a patient at Bonmente, you enjoy comprehensive treatments customized specifically for your unique circumstances, convenient telemedicine appointments that allow you to see your provider from the comfort of home, an online patient portal that lets you communicate directly with your provider, and a highly trained support team that makes becoming a patient as simple as it should be. Now, welcoming new patients!
Exclusively focused on mental health issues, Bonmente treats a myriad of psychiatric conditions, including anxiety, depression, ADHD, sleep disorders, postpartum depression, PTSD, bipolar disorder, panic attacks, OCD, and gender dysphoria.
We know asking for help is a challenging thing to do. We also know that finding a provider you trust to help you navigate mental health care can be a challenge. That's why we're here, and we're doing things differently. As a patient at Bonmente, you enjoy comprehensive treatments customized specifically for your unique circumstances, convenient telemedicine appointments that allow you to see your provider from the comfort of home, an online patient portal that lets you communicate directly with your provider, and a highly trained support team that makes becoming a patient as simple as it should be. Now, welcoming new patients!
(949) 506-2306 View (949) 506-2306
Photo of Rachel Dinkler, PMHNP, Psychiatric Nurse Practitioner
Rachel Dinkler
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
Irvine, CA 92612
I specialize in helping individuals facing anxiety, depression, and trauma. I provide a safe and supportive space for clients to explore their thoughts and feelings. I offer compassionate guidance and practical strategies to help clients cope effectively and thrive. My goal is to improve mental well-being, gain deeper insight into personal patterns, develop healthier coping mechanisms, and enhance one's overall quality of life. Together, we will address the root causes of distress, fostering a deeper understanding of oneself in a supportive and empowering environment.
I specialize in helping individuals facing anxiety, depression, and trauma. I provide a safe and supportive space for clients to explore their thoughts and feelings. I offer compassionate guidance and practical strategies to help clients cope effectively and thrive. My goal is to improve mental well-being, gain deeper insight into personal patterns, develop healthier coping mechanisms, and enhance one's overall quality of life. Together, we will address the root causes of distress, fostering a deeper understanding of oneself in a supportive and empowering environment.
(949) 506-4238 View (949) 506-4238
Photo of Waqar Zuberi, MD, Psychiatrist
Waqar Zuberi
Psychiatrist, MD
Verified Verified
Irvine, CA 92618
Exclusively focused on mental health issues, Bonmente treats a myriad of psychiatric conditions, including anxiety, depression, ADHD, sleep disorders, postpartum depression, PTSD, bipolar disorder, panic attacks, OCD, and gender dysphoria.
We know asking for help is a challenging thing to do. We also know that finding a provider you trust to help you navigate mental health care can be a challenge. That's why we're here, and we're doing things differently. As a patient at Bonmente, you enjoy comprehensive treatments customized specifically for your unique circumstances, convenient telemedicine appointments that allow you to see your provider from the comfort of home, an online patient portal that lets you communicate directly with your provider, and a highly trained support team that makes becoming a patient as simple as it should be. Now, welcoming new patients!
Exclusively focused on mental health issues, Bonmente treats a myriad of psychiatric conditions, including anxiety, depression, ADHD, sleep disorders, postpartum depression, PTSD, bipolar disorder, panic attacks, OCD, and gender dysphoria.
We know asking for help is a challenging thing to do. We also know that finding a provider you trust to help you navigate mental health care can be a challenge. That's why we're here, and we're doing things differently. As a patient at Bonmente, you enjoy comprehensive treatments customized specifically for your unique circumstances, convenient telemedicine appointments that allow you to see your provider from the comfort of home, an online patient portal that lets you communicate directly with your provider, and a highly trained support team that makes becoming a patient as simple as it should be. Now, welcoming new patients!
(949) 264-5481 View (949) 264-5481
Photo of Holly Ann Olalia, PMHNP, Psychiatric Nurse Practitioner
Holly Ann Olalia
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
Irvine, CA 92618  (Online Only)
Exclusively focused on mental health issues, Bonmente treats a myriad of psychiatric conditions, including anxiety, depression, ADHD, sleep disorders, postpartum depression, PTSD, bipolar disorder, panic attacks, OCD, and gender dysphoria.
We know asking for help is a challenging thing to do. We also know that finding a provider you trust to help you navigate mental health care can be a challenge. That's why we're here, and we're doing things differently. As a patient at Bonmente, you enjoy comprehensive treatments customized specifically for your unique circumstances, convenient telemedicine appointments that allow you to see your provider from the comfort of home, an online patient portal that lets you communicate directly with your provider, and a highly trained support team that makes becoming a patient as simple as it should be. Now, welcoming new patients!
Exclusively focused on mental health issues, Bonmente treats a myriad of psychiatric conditions, including anxiety, depression, ADHD, sleep disorders, postpartum depression, PTSD, bipolar disorder, panic attacks, OCD, and gender dysphoria.
We know asking for help is a challenging thing to do. We also know that finding a provider you trust to help you navigate mental health care can be a challenge. That's why we're here, and we're doing things differently. As a patient at Bonmente, you enjoy comprehensive treatments customized specifically for your unique circumstances, convenient telemedicine appointments that allow you to see your provider from the comfort of home, an online patient portal that lets you communicate directly with your provider, and a highly trained support team that makes becoming a patient as simple as it should be. Now, welcoming new patients!
(949) 993-1285 View (949) 993-1285
Photo of Richard Liu, PMHNP, BC, Psychiatric Nurse Practitioner
Richard Liu
Psychiatric Nurse Practitioner, PMHNP, BC
Verified Verified
1 Endorsed
Irvine, CA 92606
Are you struggling with challenges related to anxiety, depression, or attention? Meet Richard, a board-certified Psychiatry PMHNP, ensuring you receive care from a qualified professional grounded in psychiatric nursing. Specializing in Anxiety, Depression, ADHD, PTSD, Bipolar, and more, Richard offers extensive experience in addressing various mental health issues. His broad expertise allows for a customized approach to meet your unique needs.
Are you struggling with challenges related to anxiety, depression, or attention? Meet Richard, a board-certified Psychiatry PMHNP, ensuring you receive care from a qualified professional grounded in psychiatric nursing. Specializing in Anxiety, Depression, ADHD, PTSD, Bipolar, and more, Richard offers extensive experience in addressing various mental health issues. His broad expertise allows for a customized approach to meet your unique needs.
(949) 991-4897 View (949) 991-4897
Photo of Desiree Bonomo, PA-C , Physician Assistant
Desiree Bonomo
Physician Assistant, PA-C
Verified Verified
Irvine, CA 92618  (Online Only)
Exclusively focused on mental health issues, Bonmente treats a myriad of psychiatric conditions, including anxiety, depression, ADHD, sleep disorders, postpartum depression, PTSD, bipolar disorder, panic attacks, OCD, and gender dysphoria.
We know asking for help is a challenging thing to do. We also know that finding a provider you trust to help you navigate mental health care can be a challenge. That's why we're here, and we're doing things differently. As a patient at Bonmente, you enjoy comprehensive treatments customized specifically for your unique circumstances, convenient telemedicine appointments that allow you to see your provider from the comfort of home, an online patient portal that lets you communicate directly with your provider, and a highly trained support team that makes becoming a patient as simple as it should be. Now, welcoming new patients!
Exclusively focused on mental health issues, Bonmente treats a myriad of psychiatric conditions, including anxiety, depression, ADHD, sleep disorders, postpartum depression, PTSD, bipolar disorder, panic attacks, OCD, and gender dysphoria.
We know asking for help is a challenging thing to do. We also know that finding a provider you trust to help you navigate mental health care can be a challenge. That's why we're here, and we're doing things differently. As a patient at Bonmente, you enjoy comprehensive treatments customized specifically for your unique circumstances, convenient telemedicine appointments that allow you to see your provider from the comfort of home, an online patient portal that lets you communicate directly with your provider, and a highly trained support team that makes becoming a patient as simple as it should be. Now, welcoming new patients!
(949) 806-5732 View (949) 806-5732
Photo of Linda Trinh - Ascend TMS Center, PMHNP, Psychiatric Nurse Practitioner
Ascend TMS Center
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
1 Endorsed
Irvine, CA 92614
TMS offers a versatile approach to mental health care to treat Depression, Anxiety, OCD, and other treatment-resistant mental health conditions.
Ascend TMS Center offers specialized care for Depression, Anxiety, OCD, and other treatment-resistant mental health conditions, utilizing Transcranial Magnetic Stimulation (TMS). This non-invasive and pain-free technique, which can be an alternative or a supplement to conventional therapies, uses mild magnetic fields to target and activate brain areas linked to mental well-being. Our approach blends compassionate care with innovative TMS therapy, tailored to meet the distinct needs of each condition we treat. We focus on more than symptom relief; our goal is to help clients rediscover joy, regain control, and reconnect with life.
TMS offers a versatile approach to mental health care to treat Depression, Anxiety, OCD, and other treatment-resistant mental health conditions.
Ascend TMS Center offers specialized care for Depression, Anxiety, OCD, and other treatment-resistant mental health conditions, utilizing Transcranial Magnetic Stimulation (TMS). This non-invasive and pain-free technique, which can be an alternative or a supplement to conventional therapies, uses mild magnetic fields to target and activate brain areas linked to mental well-being. Our approach blends compassionate care with innovative TMS therapy, tailored to meet the distinct needs of each condition we treat. We focus on more than symptom relief; our goal is to help clients rediscover joy, regain control, and reconnect with life.
(949) 418-5028 View (949) 418-5028
Photo of Sahil Mehta, MSN, PMHNP, BC, Psychiatric Nurse Practitioner
Sahil Mehta
Psychiatric Nurse Practitioner, MSN, PMHNP, BC
Verified Verified
4 Endorsed
Irvine, CA 92612
Have you been struggling with anxiety, depression, or attention issues? Sahil is a board-certified Psychiatry PMHNP helping people improve their mental wellness and productivity. He specializes in Anxiety, Depression, ADHD, PTSD, Bipolar, and more. He provides modern treatment options through lifestyle improvement, medications, natural options, therapy, and more. Sahil works together with you to customize an effective treatment plan that meets your specific needs. He uses a team-based approach combined with modern evidence-based practices. He empowers people
Have you been struggling with anxiety, depression, or attention issues? Sahil is a board-certified Psychiatry PMHNP helping people improve their mental wellness and productivity. He specializes in Anxiety, Depression, ADHD, PTSD, Bipolar, and more. He provides modern treatment options through lifestyle improvement, medications, natural options, therapy, and more. Sahil works together with you to customize an effective treatment plan that meets your specific needs. He uses a team-based approach combined with modern evidence-based practices. He empowers people
(949) 710-4517 View (949) 710-4517
Ascend TMS Center
Psychiatric Nurse Practitioner, DNP, PMHNP, FNP
Verified Verified
Irvine, CA 92614
TMS (Transcranial Magnetic Stimulation) offers a versatile approach to mental health care, serving as both an alternative and a complement to conventional therapies such as medications or psychotherapy to treat Depression, Anxiety, OCD, and other treatment-resistant mental health conditions.
Ascend TMS Center offers specialized care for Depression, Anxiety, OCD, and other treatment-resistant mental health conditions, utilizing Transcranial Magnetic Stimulation (TMS). This non-invasive and pain-free technique, which can be an alternative or a supplement to conventional therapies, uses mild magnetic fields to target and activate brain areas linked to mental well-being. Our approach blends compassionate care with innovative TMS therapy, tailored to meet the distinct needs of each condition we treat. We focus on more than symptom relief; our goal is to help clients rediscover joy, regain control, and reconnect with life.
TMS (Transcranial Magnetic Stimulation) offers a versatile approach to mental health care, serving as both an alternative and a complement to conventional therapies such as medications or psychotherapy to treat Depression, Anxiety, OCD, and other treatment-resistant mental health conditions.
Ascend TMS Center offers specialized care for Depression, Anxiety, OCD, and other treatment-resistant mental health conditions, utilizing Transcranial Magnetic Stimulation (TMS). This non-invasive and pain-free technique, which can be an alternative or a supplement to conventional therapies, uses mild magnetic fields to target and activate brain areas linked to mental well-being. Our approach blends compassionate care with innovative TMS therapy, tailored to meet the distinct needs of each condition we treat. We focus on more than symptom relief; our goal is to help clients rediscover joy, regain control, and reconnect with life.
(949) 828-3154 View (949) 828-3154
Photo of Moorea Pugliese, MSN, PMHNP, BC, Psychiatric Nurse Practitioner
Moorea Pugliese
Psychiatric Nurse Practitioner, MSN, PMHNP, BC
Verified Verified
5 Endorsed
Irvine, CA 92612
Have you been struggling with anxiety, depression, or attention issues? She is a board-certified Psychiatry PMHNP helping people improve their mental wellness and productivity. She specializes in Anxiety, Depression, ADHD, PTSD, Bipolar, and more. She provides modern treatment options through lifestyle improvement, medications, natural options, therapy, and more.
Have you been struggling with anxiety, depression, or attention issues? She is a board-certified Psychiatry PMHNP helping people improve their mental wellness and productivity. She specializes in Anxiety, Depression, ADHD, PTSD, Bipolar, and more. She provides modern treatment options through lifestyle improvement, medications, natural options, therapy, and more.
(949) 919-7033 View (949) 919-7033
Photo of Tess Brightman, PMHNP, Psychiatric Nurse Practitioner
Tess Brightman
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
2 Endorsed
Irvine, CA 92612
Hi, I’m Tess Brightman, a psychiatric mental health nurse practitioner with a master's degree from Charles Drew University. I began my career with 15 years in the emergency room, building a strong foundation in acute care. I have experience treating depression, anxiety, and psychotic disorders. With a passion for women's health and perinatal psychiatry addressing unique mental health needs at each stage of life.
Hi, I’m Tess Brightman, a psychiatric mental health nurse practitioner with a master's degree from Charles Drew University. I began my career with 15 years in the emergency room, building a strong foundation in acute care. I have experience treating depression, anxiety, and psychotic disorders. With a passion for women's health and perinatal psychiatry addressing unique mental health needs at each stage of life.
(949) 749-3407 View (949) 749-3407
Photo of Princess McKenzie, PMHNP, Psychiatric Nurse Practitioner
Princess McKenzie
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
Irvine, CA 92618  (Online Only)
Exclusively focused on mental health issues, Bonmente treats a myriad of psychiatric conditions, including anxiety, depression, ADHD, sleep disorders, postpartum depression, PTSD, bipolar disorder, panic attacks, OCD, and gender dysphoria.
We know asking for help is a challenging thing to do. We also know that finding a provider you trust to help you navigate mental health care can be a challenge. That's why we're here, and we're doing things differently. As a patient at Bonmente, you enjoy comprehensive treatments customized specifically for your unique circumstances, convenient telemedicine appointments that allow you to see your provider from the comfort of home, an online patient portal that lets you communicate directly with your provider, and a highly trained support team that makes becoming a patient as simple as it should be. Now, welcoming new patients!
Exclusively focused on mental health issues, Bonmente treats a myriad of psychiatric conditions, including anxiety, depression, ADHD, sleep disorders, postpartum depression, PTSD, bipolar disorder, panic attacks, OCD, and gender dysphoria.
We know asking for help is a challenging thing to do. We also know that finding a provider you trust to help you navigate mental health care can be a challenge. That's why we're here, and we're doing things differently. As a patient at Bonmente, you enjoy comprehensive treatments customized specifically for your unique circumstances, convenient telemedicine appointments that allow you to see your provider from the comfort of home, an online patient portal that lets you communicate directly with your provider, and a highly trained support team that makes becoming a patient as simple as it should be. Now, welcoming new patients!
(949) 518-1739 View (949) 518-1739
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Anxiety Psychiatrists

What are the most common treatments for anxiety?

Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.

How long does therapy for anxiety take to work?

The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.

When should I seek treatment for anxiety?

Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.

How effective is treatment for anxiety?

Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.