Weight Loss Psychiatrists in Huntington Beach, CA
![Photo of Stefani LaFrenierre, MD, Psychiatrist](https://photos.psychologytoday.com/f3db1ae0-7084-456a-8ab6-9e0f9af8dc89/1/320x400.jpeg)
I offer personalized mental health treatment and utilize an integrative and evidence-based approach for the treatment of mental health and addiction conditions. I am double board-certified in Psychiatry and Addiction Medicine. I focus on building long-lasting changes and resiliency so you can achieve a balanced and fulfilling life. I bring a cautious and conservative approach to medication while considering all aspects of your health in treatment planning. I am therapeutically-oriented, and see Adults.
I offer personalized mental health treatment and utilize an integrative and evidence-based approach for the treatment of mental health and addiction conditions. I am double board-certified in Psychiatry and Addiction Medicine. I focus on building long-lasting changes and resiliency so you can achieve a balanced and fulfilling life. I bring a cautious and conservative approach to medication while considering all aspects of your health in treatment planning. I am therapeutically-oriented, and see Adults.
![Photo of Carmela Zaragoza, PMHNP, Psychiatric Nurse Practitioner](https://photos.psychologytoday.com/e03693f9-5879-4e11-8aa6-00e3506315b0/1/320x400.jpeg)
Carmela Zaragoza
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
Huntington Beach, CA 92647 (Online Only)
We know asking for help is not an easy thing to do. We also know that finding a provider you trust to help you navigate mental health care can be a challenge. That's why we're here and we're doing things differently. As a patient at Bonmente, you enjoy comprehensive treatments customized specifically for your unique circumstances, convenient telemedicine appointments that allow you to see your provider from the comfort of home, an online patient portal that lets you communicate directly with your provider, and a highly trained support team that makes becoming a patient as simple as it should be. Now welcoming new patients!
We know asking for help is not an easy thing to do. We also know that finding a provider you trust to help you navigate mental health care can be a challenge. That's why we're here and we're doing things differently. As a patient at Bonmente, you enjoy comprehensive treatments customized specifically for your unique circumstances, convenient telemedicine appointments that allow you to see your provider from the comfort of home, an online patient portal that lets you communicate directly with your provider, and a highly trained support team that makes becoming a patient as simple as it should be. Now welcoming new patients!
![Photo of Jaspreet Takhar, PMHNP, Psychiatric Nurse Practitioner](https://photos.psychologytoday.com/9c8572c1-8f3b-4739-8e3d-052c72263f7f/1/320x400.png)
Jaspreet Takhar
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
Huntington Beach, CA 92647 (Online Only)
We know asking for help is not an easy thing to do. We also know that finding a provider you trust to help you navigate mental health care can be a challenge. That's why we're here and we're doing things differently. As a patient at Bonmente, you enjoy comprehensive treatments customized specifically for your unique circumstances, convenient telemedicine appointments that allow you to see your provider from the comfort of home, an online patient portal that lets you communicate directly with your provider, and a highly trained support team that makes becoming a patient as simple as it should be. Now welcoming new patients!
We know asking for help is not an easy thing to do. We also know that finding a provider you trust to help you navigate mental health care can be a challenge. That's why we're here and we're doing things differently. As a patient at Bonmente, you enjoy comprehensive treatments customized specifically for your unique circumstances, convenient telemedicine appointments that allow you to see your provider from the comfort of home, an online patient portal that lets you communicate directly with your provider, and a highly trained support team that makes becoming a patient as simple as it should be. Now welcoming new patients!
![Photo of Terry Eagan - Dr. Terry Eagan - Anew Era TMS & Psychiatry, Psychiatrist](https://photos.psychologytoday.com/45c65b4c-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Dr. Terry Eagan - Anew Era TMS & Psychiatry
Psychiatrist
Verified Verified
Huntington Beach, CA 92647
*** ACCEPTING NEW PATIENTS WITH A WAIT TIME OF 1 WEEK OR LESS *** Suffering from depression, anxiety, and other mental health conditions can be debilitating and hold you back from leading a happy and balanced life. We invite you to learn more about your treatment options to recover. Call for a Free Confidential assessment and schedule an appointment today.
*** ACCEPTING NEW PATIENTS WITH A WAIT TIME OF 1 WEEK OR LESS *** Suffering from depression, anxiety, and other mental health conditions can be debilitating and hold you back from leading a happy and balanced life. We invite you to learn more about your treatment options to recover. Call for a Free Confidential assessment and schedule an appointment today.
![Photo of Mehera Halliwell - TMS Health and Wellness, MD, Psychiatrist](https://photos.psychologytoday.com/3f3f828c-46cd-11ea-a6ad-06142c356176/1/320x400.jpeg)
At TMS Health and Wellness we specialize in the relief of symptoms caused by major depressive disorder, anxiety, grief, addiction and obsessive compulsive disorder through TMS Therapy. TMS is now covered by most Insurances and Medicare.
At TMS Health and Wellness we specialize in the relief of symptoms caused by major depressive disorder, anxiety, grief, addiction and obsessive compulsive disorder through TMS Therapy. TMS is now covered by most Insurances and Medicare.
![Photo of Britton Ashley Arey - South Coast Psychiatry, MD, MBA, Psychiatrist](https://photos.psychologytoday.com/3f07e3a6-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
South Coast Psychiatry is a Concierge Psychiatry Outpatient Group Practice with adult psychiatrists who all offer personalized, comprehensive care to help support you and your family through every stage of life. We provide full-time administrative support, an upscale, beautiful office suite, and top-trained clinicians who can offer psychotherapy and medication management to patients with a wide variety of issues. Our clinicians are available to their patients 24/7, and our administrative team is available to our patients throughout the day. Patients thrive in our warm, caring, supportive environment.
South Coast Psychiatry is a Concierge Psychiatry Outpatient Group Practice with adult psychiatrists who all offer personalized, comprehensive care to help support you and your family through every stage of life. We provide full-time administrative support, an upscale, beautiful office suite, and top-trained clinicians who can offer psychotherapy and medication management to patients with a wide variety of issues. Our clinicians are available to their patients 24/7, and our administrative team is available to our patients throughout the day. Patients thrive in our warm, caring, supportive environment.
![Photo of George Tun, MD, Psychiatrist](https://photos.psychologytoday.com/a2a0e04f-a25e-4307-81e5-015e1f498a03/1/320x400.jpeg)
Dr. Tun is an interventional psychiatrist specializing in mood disorders, Treatment-Resistant Depression (TRD), and TMS. His goal is to raise awareness in the community about the benefits of interventional treatments like TMS and its role in treating depression and disorders that co-occur with depression, such as generalized anxiety, OCD, and PTSD. Prior to founding Even Better Mood Clinic, Dr. Tun has worked as a psychiatrist in the San Francisco, Los Angeles, and Orange County areas. His most recent position was Regional Medical Director of Orange County at Mindful Health Solutions.
Dr. Tun is an interventional psychiatrist specializing in mood disorders, Treatment-Resistant Depression (TRD), and TMS. His goal is to raise awareness in the community about the benefits of interventional treatments like TMS and its role in treating depression and disorders that co-occur with depression, such as generalized anxiety, OCD, and PTSD. Prior to founding Even Better Mood Clinic, Dr. Tun has worked as a psychiatrist in the San Francisco, Los Angeles, and Orange County areas. His most recent position was Regional Medical Director of Orange County at Mindful Health Solutions.
![Photo of Melinda M Hansen, MD, Psychiatrist](https://photos.psychologytoday.com/a58edb93-a437-434d-8501-76144a98e5c3/2/320x400.jpeg)
Dr. Hansen began her medical career in the Army National Guard as a medic. After completing 12 years education, she moved to Alaska to work in integrated care models for the Native American people at Southcentral Foundation. During this time, she served as an adult & adolescent psychiatrist & director for the dual-diagnosis addiction program. She gradually transitioned to the field of tele-psychiatry & assumed the role of Behavioral Health Director for multiple towns in Alaska while concomitantly working in California for LA County. She now practices concierge tele-psychiatry in AK, AZ, CA & FL & is accepting new clients.
Dr. Hansen began her medical career in the Army National Guard as a medic. After completing 12 years education, she moved to Alaska to work in integrated care models for the Native American people at Southcentral Foundation. During this time, she served as an adult & adolescent psychiatrist & director for the dual-diagnosis addiction program. She gradually transitioned to the field of tele-psychiatry & assumed the role of Behavioral Health Director for multiple towns in Alaska while concomitantly working in California for LA County. She now practices concierge tele-psychiatry in AK, AZ, CA & FL & is accepting new clients.
![Photo of Jordan Blaine, PMHNP, Psychiatric Nurse Practitioner](https://photos.psychologytoday.com/a3561f4f-63e2-4e58-936c-17ec7ae54c0c/1/320x400.png)
Jordan Blaine
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
Huntington Beach, CA 92605 (Online Only)
ACCEPTING NEW PATIENTS - We know asking for help is not an easy thing to do. We also know that finding a provider you trust to help you navigate mental health care can be a challenge. That's why we're here and we're doing things differently. As a patient at Bonmente, you enjoy comprehensive treatments customized specifically for your unique circumstances, convenient telemedicine appointments that allow you to see your provider from the comfort of home, an online patient portal that lets you communicate directly with your provider, and a highly trained support team that makes becoming a patient as simple as it should be.
ACCEPTING NEW PATIENTS - We know asking for help is not an easy thing to do. We also know that finding a provider you trust to help you navigate mental health care can be a challenge. That's why we're here and we're doing things differently. As a patient at Bonmente, you enjoy comprehensive treatments customized specifically for your unique circumstances, convenient telemedicine appointments that allow you to see your provider from the comfort of home, an online patient portal that lets you communicate directly with your provider, and a highly trained support team that makes becoming a patient as simple as it should be.
![Photo of Diana Bleyan, MD, Psychiatrist](https://photos.psychologytoday.com/d208b115-4998-465d-ba19-e44cebf38d55/2/320x400.png)
Dr. Bleyan is a double board certified psychiatrist in general psychiatry and integrative psychiatry who is providing tele-psychiatry services to patients in Florida, California and New York. In the first 60 minute initial consultation she takes an in-depth, holistic approach to your mental health providing the highest quality patient care. Dr. Bleyan's areas of expertise include anxiety, depression, PTSD, sleep disorders, mood disorders, OCD, adjustment disorder, medication management, psychotherapy, supplements, natural remedies and mind-body wellness.
Dr. Bleyan is a double board certified psychiatrist in general psychiatry and integrative psychiatry who is providing tele-psychiatry services to patients in Florida, California and New York. In the first 60 minute initial consultation she takes an in-depth, holistic approach to your mental health providing the highest quality patient care. Dr. Bleyan's areas of expertise include anxiety, depression, PTSD, sleep disorders, mood disorders, OCD, adjustment disorder, medication management, psychotherapy, supplements, natural remedies and mind-body wellness.
More Psychiatrists Nearby
![Photo of Rebecca Bonneville - Resilient Minds, NP, Psychiatric Nurse Practitioner](https://photos.psychologytoday.com/476e5417-2dd2-4570-8bf7-6ee1429f5ef6/4/320x400.jpeg)
Resilient Minds
Psychiatric Nurse Practitioner, NP
Verified Verified
Corona Del Mar, CA 92625
Waitlist for new clients
I facilitate rapid transformation in individuals groups and systems. I help you to clear subconscious belief systems, negative frequencies, ancestral and this lifetime traumas that hold you back from inhabiting the frequency of health, wealth or whatever you desire. For resolution of chronic illness, autoimmune, inflammation, struggles with weight, fatigue or psychiatric illness I create a customized biochemical methylation protocol and adjustment based on your unique energy body and genetic variants. I manage Western psychiatric medication when appropriate with ongoing supervision and a commitment to naturopathic treatment.
I facilitate rapid transformation in individuals groups and systems. I help you to clear subconscious belief systems, negative frequencies, ancestral and this lifetime traumas that hold you back from inhabiting the frequency of health, wealth or whatever you desire. For resolution of chronic illness, autoimmune, inflammation, struggles with weight, fatigue or psychiatric illness I create a customized biochemical methylation protocol and adjustment based on your unique energy body and genetic variants. I manage Western psychiatric medication when appropriate with ongoing supervision and a commitment to naturopathic treatment.
![Photo of Kailee Marin, DO, Psychiatrist](https://photos.psychologytoday.com/11babd1b-2878-43af-96f1-76b0a2e956de/1/320x400.jpeg)
We know asking for help is a challenging thing to do. We also know that finding a provider you trust to help you navigate mental health care can be a challenge. That's why we're here, and we're doing things differently. As a patient at Bonmente, you enjoy comprehensive treatments customized specifically for your unique circumstances, convenient telemedicine appointments that allow you to see your provider from the comfort of home, an online patient portal that lets you communicate directly with your provider, and a highly trained support team that makes becoming a patient as simple as it should be. Now, welcoming new patients!
We know asking for help is a challenging thing to do. We also know that finding a provider you trust to help you navigate mental health care can be a challenge. That's why we're here, and we're doing things differently. As a patient at Bonmente, you enjoy comprehensive treatments customized specifically for your unique circumstances, convenient telemedicine appointments that allow you to see your provider from the comfort of home, an online patient portal that lets you communicate directly with your provider, and a highly trained support team that makes becoming a patient as simple as it should be. Now, welcoming new patients!
![Photo of Joseph Stabley, PA, Physician Assistant](https://photos.psychologytoday.com/771b8a92-8964-4aa2-9a97-5df935678caa/1/320x400.jpeg)
Joe is a board-certified Physician Assistant. He completed his undergraduate degree from the University of Colorado in 2011. Afterwards, he attended the Interservice Physician Assistant Program through the Department of Defense and accredited by the University of Nebraska Medical Center. He was awarded a Master of Physician Assistant Studies degree and commissioned as an Officer in the US Army. As a PA, Joe has worked in variety of settings - including Urgent Care, Emergency Medicine, and has extensive knowledge in Psychiatry and Addiction Medicine from years of service in the substance use rehab industry.
Joe is a board-certified Physician Assistant. He completed his undergraduate degree from the University of Colorado in 2011. Afterwards, he attended the Interservice Physician Assistant Program through the Department of Defense and accredited by the University of Nebraska Medical Center. He was awarded a Master of Physician Assistant Studies degree and commissioned as an Officer in the US Army. As a PA, Joe has worked in variety of settings - including Urgent Care, Emergency Medicine, and has extensive knowledge in Psychiatry and Addiction Medicine from years of service in the substance use rehab industry.
![Photo of Don De Francisco, MD, PhD, Psychiatrist](https://photos.psychologytoday.com/3e40df32-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Kind and professional care with extensive experience of 45 years in psychiatry, psychopharmacology research (involved in over clinical 900 research trials), family therapy, and psychoanalytic treatment (have a Ph.D. in Psychoanalysis.) My approach is flexible, looking to find what can be understood psychologically, as well as what is best explained in terms of brain function or chemistry. I do not always use medication as true understanding is often enough. When I do use medication my approach is conservative. "I start low and go slow." Try visiting my Website for more details: http://www.dondefrancisco.com/
Kind and professional care with extensive experience of 45 years in psychiatry, psychopharmacology research (involved in over clinical 900 research trials), family therapy, and psychoanalytic treatment (have a Ph.D. in Psychoanalysis.) My approach is flexible, looking to find what can be understood psychologically, as well as what is best explained in terms of brain function or chemistry. I do not always use medication as true understanding is often enough. When I do use medication my approach is conservative. "I start low and go slow." Try visiting my Website for more details: http://www.dondefrancisco.com/
![Photo of Anthony Pham, MSN, PMHNP, Psychiatric Nurse Practitioner](https://photos.psychologytoday.com/35cef97d-840e-4e7a-86d9-f0118d4c6466/2/320x400.png)
Anthony Pham
Psychiatric Nurse Practitioner, MSN, PMHNP
Verified Verified
1 Endorsed
Westminster, CA 92684
Are you or your loved ones struggling with depression, anxiety, ADHD or a mental health concern that is negatively impacting your work, health, or personal life? If so, you have made the first step towards making a positive change. Anthony is a Master's Prepared Psychiatric Mental Health Nurse Practitioner who specializes in treating ADHD, Depression, Anxiety, PTSD, Bipolar, Schizophrenia, OCD, & other mental health disorders. Anthony emphasizes treating each client & their family with respect, comfort, and professionalism. Anthony focuses on needs of his patients and tailors his treatment plan to keep everyone informed.
Are you or your loved ones struggling with depression, anxiety, ADHD or a mental health concern that is negatively impacting your work, health, or personal life? If so, you have made the first step towards making a positive change. Anthony is a Master's Prepared Psychiatric Mental Health Nurse Practitioner who specializes in treating ADHD, Depression, Anxiety, PTSD, Bipolar, Schizophrenia, OCD, & other mental health disorders. Anthony emphasizes treating each client & their family with respect, comfort, and professionalism. Anthony focuses on needs of his patients and tailors his treatment plan to keep everyone informed.
![Photo of Alan L Schneider, MD, DLFAPA, DABPM, Psychiatrist](https://photos.psychologytoday.com/9c3ba5c0-799f-4574-a215-e87af181b06a/3/320x400.jpeg)
Alan L Schneider
Psychiatrist, MD, DLFAPA, DABPM
Verified Verified
Newport Beach, CA 92660 (Online Only)
My practice has always offered my clients a highly personalized care delivery model using a combination of psychotherapy and medication management. No two clients are alike and they are never treated that way. I bring a range of background to my work from years of research and academic practice as well as specialty certifications in adult psychiatry & neurology, geriatric psychiatry, and addiction medicine. The office is always available for questions/concerns, refills, or urgent matters. All calls are returned the same day. The average duration of my clients' time with me is 18 years, which speaks to the service they receive.
My practice has always offered my clients a highly personalized care delivery model using a combination of psychotherapy and medication management. No two clients are alike and they are never treated that way. I bring a range of background to my work from years of research and academic practice as well as specialty certifications in adult psychiatry & neurology, geriatric psychiatry, and addiction medicine. The office is always available for questions/concerns, refills, or urgent matters. All calls are returned the same day. The average duration of my clients' time with me is 18 years, which speaks to the service they receive.
![Photo of Gail R Raphael, MD, MS, Psychiatrist](https://photos.psychologytoday.com/3d6f9a90-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
'We do not believe in ourselves until someone reveals that something deep inside us is valuable, worth listening to, worthy of our trust, sacred to our touch.' -E.E. Cummings. Every person has inherent value and deserves individual attention and compassionate care. It is a privilege to assist my patients on the journey to self-discovery, emotional healing and recovery. As a medical doctor, I perform psychotherapy and/or prescribe medications if needed. My passion for mental health is both professional and personal, and I believe this enables me to establish a unique and powerful therapeutic relationship essential for treatment success.
'We do not believe in ourselves until someone reveals that something deep inside us is valuable, worth listening to, worthy of our trust, sacred to our touch.' -E.E. Cummings. Every person has inherent value and deserves individual attention and compassionate care. It is a privilege to assist my patients on the journey to self-discovery, emotional healing and recovery. As a medical doctor, I perform psychotherapy and/or prescribe medications if needed. My passion for mental health is both professional and personal, and I believe this enables me to establish a unique and powerful therapeutic relationship essential for treatment success.
![Photo of Tanisha Renee Ragland, MSN, APRN, PMHNP, BC, Psychiatric Nurse Practitioner](https://photos.psychologytoday.com/e6c17f2e-208f-4028-944f-998c3b66fea8/2/320x400.jpeg)
Tanisha Renee Ragland
Psychiatric Nurse Practitioner, MSN, APRN, PMHNP, BC
Verified Verified
Newport Beach, CA 92663 (Online Only)
At Bleux Onyx Health and Wellness, we wholeheartedly commit to guiding individuals beyond career standstill, cultivating self-love, and fostering personal growth. Additionally, I treat depression, anxiety, ADHD and many other mental health conditions. Our purpose is to empower you to unveil your passion and purpose, providing adept guidance in life and career coaching. Consider us your catalyst for positive transformation, unlocking your complete potential and guiding you towards fulfillment in both personal and professional realms. In addition to my private practice, I'm also a consult-liaison and career and life coach
At Bleux Onyx Health and Wellness, we wholeheartedly commit to guiding individuals beyond career standstill, cultivating self-love, and fostering personal growth. Additionally, I treat depression, anxiety, ADHD and many other mental health conditions. Our purpose is to empower you to unveil your passion and purpose, providing adept guidance in life and career coaching. Consider us your catalyst for positive transformation, unlocking your complete potential and guiding you towards fulfillment in both personal and professional realms. In addition to my private practice, I'm also a consult-liaison and career and life coach
![Photo of Claudette Banda, PMHNP, Psychiatric Nurse Practitioner](https://photos.psychologytoday.com/f5cb534e-f9a9-43b7-9b14-540db4539e55/1/320x400.jpeg)
Claudette Banda
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
Cypress, CA 90630 (Online Only)
We know asking for help is not an easy thing to do. We also know that finding a provider you trust to help you navigate mental health care can be a challenge. That's why we're here, and we're doing things differently. As a patient at Bonmente, you enjoy comprehensive treatments customized specifically for your unique circumstances, convenient telemedicine appointments that allow you to see your provider from the comfort of home, an online patient portal that lets you communicate directly with your provider, and a highly trained support team that makes becoming a patient as simple as it should be. Now welcoming new patients!
We know asking for help is not an easy thing to do. We also know that finding a provider you trust to help you navigate mental health care can be a challenge. That's why we're here, and we're doing things differently. As a patient at Bonmente, you enjoy comprehensive treatments customized specifically for your unique circumstances, convenient telemedicine appointments that allow you to see your provider from the comfort of home, an online patient portal that lets you communicate directly with your provider, and a highly trained support team that makes becoming a patient as simple as it should be. Now welcoming new patients!
![Photo of Nina Vasan - Silicon Valley Executive Psychiatry, MD, MBA, Psychiatrist](https://photos.psychologytoday.com/530cf7b2-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
A Stanford psychiatry professor and Director of Stanford’s Lab for Mental Health Innovation, Dr. Nina Vasan drew on her experience in management, entrepreneurship, and Stanford MBA to create Silicon Valley Executive Psychiatry, a first-of-its-kind boutique concierge clinic for executives, entrepreneurs, and elite performers in CA & NY. We optimize your mental fitness and provide a comprehensive, individualized program targeting your unique stressors. The exceptional care and nuanced understanding that only we provide is an investment in your health, leadership, success, wellbeing, and ability to flourish.
A Stanford psychiatry professor and Director of Stanford’s Lab for Mental Health Innovation, Dr. Nina Vasan drew on her experience in management, entrepreneurship, and Stanford MBA to create Silicon Valley Executive Psychiatry, a first-of-its-kind boutique concierge clinic for executives, entrepreneurs, and elite performers in CA & NY. We optimize your mental fitness and provide a comprehensive, individualized program targeting your unique stressors. The exceptional care and nuanced understanding that only we provide is an investment in your health, leadership, success, wellbeing, and ability to flourish.
See more therapy options for Huntington Beach
Nearby Weight Loss Psychiatrists Searches for Huntington Beach
- Anaheim
- Bellflower
- Cerritos
- Costa Mesa
- Irvine
- Laguna Beach
- Lakewood
- Long Beach
- Newport Beach
- Orange
- Signal Hill
- Yorba Linda
Weight Loss Psychiatrists
What is the relationship between weight management and mental health?
Mental health can be significantly influenced by one's physical health, so overall improvements in one's quality of life as a result of improved physical functioning from weight loss can have an overall positive impact on an individual's mental health and allow them to engage more readily in everyday activities. In addition, many strategies used to manage weight, such as exercise and maintaining a healthy diet, are also associated with reducing the symptoms of common mental health conditions, such as anxiety or depression. Individuals may also benefit from the improved self-esteem and self-efficacy that can come with successful weight management.
What is the psychological approach to losing weight?
While there are no specific therapy modalities specifically for weight loss, common psychological therapies can be highly effective in helping clients make lasting lifestyle changes. This may be called the "psychological approach" to weight loss because it does not rely on physical interventions, such as medication or weight loss surgery, to help clients lose weight. Weight loss counseling can be used in addition to or instead of such physical interventions. Some clients simply seek therapy to address the challenges that may accompany weight loss in general, including negative thoughts surrounding their body, disordered eating patterns, or difficulty completing daily tasks as a result of their weight challenges. In such cases, therapists will often utilize behavioral coaching or Cognitive Behavioral Therapy techniques to help clients understand how their thoughts may be influencing their diet and physical activity patterns.
What type of therapy is commonly used in weight loss counseling?
Weight loss counseling often involves a combination of therapy and psychoeducation. Common techniques used by weight loss counselors include journaling, thought diaries, and other Cognitive Behavioral Therapy strategies that encourage clients to consider how their feelings about their weight loss impact their mental health. Weight loss counselors may also teach clients mindfulness exercises, which can be used by clients during and after eating to be more aware of physical cues from their body surrounding eating. Some clients looking for weight loss therapy may also benefit from group therapy approaches, which utilize the power of social connection and accountability to help clients adhere to their weight loss plan.
Is therapy recommended for individuals undergoing bariatric surgery?
While therapy is not a requirement for individuals undergoing bariatric surgery, many individuals undergoing weight loss surgery may benefit from seeing a counselor. Prior to surgery, counselors can help clients decide whether surgical weight loss is a good fit for them and assist in surgery preparation. Post-surgery, counselors can assist clients with the psychological component of maintaining their weight loss, as well as help clients navigate any postoperative pain. Throughout the surgical process, therapists can help clients process body-image challenges that may come with dramatic changes in weight, as well as manage symptoms of anxiety or depression that may accompany the major life changes bariatric surgery can bring.