Dialectical Behavior (DBT) Psychiatrists in Gardena, CA
Vides Apresto
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
Gardena, CA 90248 (Online Only)
We know asking for help is not an easy thing to do. We also know that finding a provider you trust to help you navigate mental health care can be a challenge. That's why we're here and we're doing things differently. As a patient at Bonmente, you enjoy comprehensive treatments customized specifically for your unique circumstances, convenient telemedicine appointments that allow you to see your provider from the comfort of home, an online patient portal that lets you communicate directly with your provider, and a highly trained support team that makes becoming a patient as simple as it should be. Now welcoming new patients!
We know asking for help is not an easy thing to do. We also know that finding a provider you trust to help you navigate mental health care can be a challenge. That's why we're here and we're doing things differently. As a patient at Bonmente, you enjoy comprehensive treatments customized specifically for your unique circumstances, convenient telemedicine appointments that allow you to see your provider from the comfort of home, an online patient portal that lets you communicate directly with your provider, and a highly trained support team that makes becoming a patient as simple as it should be. Now welcoming new patients!
ACCEPTING NEW PATIENTS-Bonmente knows asking for help is not an easy thing to do. We also know that finding a provider you trust to help you navigate mental health care can be a challenge. That's why we're here and we're doing things differently. As a patient at Bonmente, you enjoy comprehensive treatments customized specifically for your unique circumstances, convenient telemedicine appointments that allow you to see your provider from the comfort of home, an online patient portal that lets you communicate directly with your provider, and a highly trained support team that makes becoming a patient as simple as it should be.
ACCEPTING NEW PATIENTS-Bonmente knows asking for help is not an easy thing to do. We also know that finding a provider you trust to help you navigate mental health care can be a challenge. That's why we're here and we're doing things differently. As a patient at Bonmente, you enjoy comprehensive treatments customized specifically for your unique circumstances, convenient telemedicine appointments that allow you to see your provider from the comfort of home, an online patient portal that lets you communicate directly with your provider, and a highly trained support team that makes becoming a patient as simple as it should be.
Now welcoming new patients! We know asking for help is not an easy thing to do. We also know that finding a provider you trust to help you navigate mental health care can be a challenge. That's why we're here and we're doing things differently. As a patient at Bonmente, you enjoy comprehensive treatments customized specifically for your unique circumstances, convenient telemedicine appointments that allow you to see your provider from the comfort of home, an online patient portal that lets you communicate directly with your provider, and a highly trained support team that makes becoming a patient as simple as it should be. Welcome!
Now welcoming new patients! We know asking for help is not an easy thing to do. We also know that finding a provider you trust to help you navigate mental health care can be a challenge. That's why we're here and we're doing things differently. As a patient at Bonmente, you enjoy comprehensive treatments customized specifically for your unique circumstances, convenient telemedicine appointments that allow you to see your provider from the comfort of home, an online patient portal that lets you communicate directly with your provider, and a highly trained support team that makes becoming a patient as simple as it should be. Welcome!
Oyebola Oyelade
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
Gardena, CA 90247 (Online Only)
I am a board certified psychiatric mental health nurse practitioner and I have many years of experience in mental health management. I aim to support both the mental and physical health of my clients. I meet my patients where they are. I utilize many approaches in my treatment plans, including psychotherapy, psychopharmacology, innovative, individualized care, motivational interviews, goal setting, supportive, strength-based, person-centered, compassion-focused, evidence-based practices, and patient education.
I am a board certified psychiatric mental health nurse practitioner and I have many years of experience in mental health management. I aim to support both the mental and physical health of my clients. I meet my patients where they are. I utilize many approaches in my treatment plans, including psychotherapy, psychopharmacology, innovative, individualized care, motivational interviews, goal setting, supportive, strength-based, person-centered, compassion-focused, evidence-based practices, and patient education.
**Currently accepting new clients for appointments next week!** Dr. Kartik Ananth treats mental health and pain conditions using a variety of effective treatments including medications, psychotherapy, telemedicine, ketamine infusions, and transcranial magnetic stimulation (TMS). His mission is to create a personalized treatment plan that will help guide you on a path towards better living and emotional relief. Through diagnostic evaluations, he and the entire provider team constructs a treatment plan aligned with meeting your current goals towards resiliency and healing.
**Currently accepting new clients for appointments next week!** Dr. Kartik Ananth treats mental health and pain conditions using a variety of effective treatments including medications, psychotherapy, telemedicine, ketamine infusions, and transcranial magnetic stimulation (TMS). His mission is to create a personalized treatment plan that will help guide you on a path towards better living and emotional relief. Through diagnostic evaluations, he and the entire provider team constructs a treatment plan aligned with meeting your current goals towards resiliency and healing.
Volker Nabavi
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
Gardena, CA 90248 (Online Only)
My name is Volker Nabavi, a board-certified Psychiatric Mental Health Nurse Practitioner. I specialize in treating depression, anxiety, sleep disorders, substance use, ADHD, OCD, and Bipolar disorders. I have received training in both medical and nursing fields which enables me to apply both medical and nursing theories to manage my client’s mental health holistically and meet their needs. During sessions, I use Cognitive Behavioral therapy (CBT) and motivational interviewing for a supportive, client-centered, holistic approach.
My name is Volker Nabavi, a board-certified Psychiatric Mental Health Nurse Practitioner. I specialize in treating depression, anxiety, sleep disorders, substance use, ADHD, OCD, and Bipolar disorders. I have received training in both medical and nursing fields which enables me to apply both medical and nursing theories to manage my client’s mental health holistically and meet their needs. During sessions, I use Cognitive Behavioral therapy (CBT) and motivational interviewing for a supportive, client-centered, holistic approach.
More Psychiatrists Nearby
We specialize in CBT, DBT skills, and CFT.
Charlie Health is a leading provider of virtual mental health treatment for people in need of more than once-weekly therapy. Whether you're struggling with anxiety, depression, trauma, self-harm, suicidal ideation, or any ongoing mental health issue, Charlie Health’s Clinical Team is ready to help you start your healing journey today. You don’t have to struggle alone – we’re here for you. To get started today, reach out at t.ly/ch-ca
We specialize in CBT, DBT skills, and CFT.
Charlie Health is a leading provider of virtual mental health treatment for people in need of more than once-weekly therapy. Whether you're struggling with anxiety, depression, trauma, self-harm, suicidal ideation, or any ongoing mental health issue, Charlie Health’s Clinical Team is ready to help you start your healing journey today. You don’t have to struggle alone – we’re here for you. To get started today, reach out at t.ly/ch-ca
Our team of experts are experienced in a multitude of evidence-guided modalities, including medication management, CBT, EMDR, DBT, among many others utilizing telehealth.
Emotional challenges and mental illness do not discriminate. No matter your race, orientation, gender, or religion, you matter. We at Open Mind Health offer a diverse group of providers who specialize in helping others find relief from a full spectrum of challenges. We offer 21 customized Wellness Tracks that address core symptoms, core life domains, & diverse populations to get the roots of emotional challenges – no one-size fits all or band aid approaches. We assess and advance your Personal Evolution so that you can become your best self. 96% of our clients rate their experience with Open Mind Health as Excellent or Very Good.
Our team of experts are experienced in a multitude of evidence-guided modalities, including medication management, CBT, EMDR, DBT, among many others utilizing telehealth.
Emotional challenges and mental illness do not discriminate. No matter your race, orientation, gender, or religion, you matter. We at Open Mind Health offer a diverse group of providers who specialize in helping others find relief from a full spectrum of challenges. We offer 21 customized Wellness Tracks that address core symptoms, core life domains, & diverse populations to get the roots of emotional challenges – no one-size fits all or band aid approaches. We assess and advance your Personal Evolution so that you can become your best self. 96% of our clients rate their experience with Open Mind Health as Excellent or Very Good.
Dr. Josh Lichtman has been practicing psychiatry for the last decade. Dr. Lichtman is passionate about mindfulness practice and psychiatry and is constantly trying to blend the two. He is a board-certified adult psychiatrist and although he primarily focuses on psychopharmacology, he is trained in various therapy modalities including CBT, DBT, Psychodynamic therapy, and is currently in the middle of his EMDR certification. Dr. Lichtman is Board Certified in Addiction Medicine and serves as a clinical instructor at UCLA, where he has been supervising doctors in training for the last 8 years.
Dr. Josh Lichtman has been practicing psychiatry for the last decade. Dr. Lichtman is passionate about mindfulness practice and psychiatry and is constantly trying to blend the two. He is a board-certified adult psychiatrist and although he primarily focuses on psychopharmacology, he is trained in various therapy modalities including CBT, DBT, Psychodynamic therapy, and is currently in the middle of his EMDR certification. Dr. Lichtman is Board Certified in Addiction Medicine and serves as a clinical instructor at UCLA, where he has been supervising doctors in training for the last 8 years.
Sam Oeur
Psychiatric Nurse Practitioner, MSN, APRN, PMHNP, BC
Verified Verified
Los Angeles, CA 90001 (Online Only)
As the Founder/President of SSO Nursing, I am CBT & DBT trained and specialize in care for children/teens, the LGBTQ+ community, the Southeast Asian community, the Military/Veteran community, the neurodivergent community, and severe mental illness.
I am a Masters’ prepared Board Certified Psychiatric Mental Health Nurse Practitioner providing culturally informed mental health care in populations across the lifespan including children, teens, and adults with complex acute and chronic psychiatric disorders. Our practice, SSO Nursing, offers evidence-based, ethical, and transparent decision-making by being a partner in addressing mental health care in the outpatient telehealth setting.
As the Founder/President of SSO Nursing, I am CBT & DBT trained and specialize in care for children/teens, the LGBTQ+ community, the Southeast Asian community, the Military/Veteran community, the neurodivergent community, and severe mental illness.
I am a Masters’ prepared Board Certified Psychiatric Mental Health Nurse Practitioner providing culturally informed mental health care in populations across the lifespan including children, teens, and adults with complex acute and chronic psychiatric disorders. Our practice, SSO Nursing, offers evidence-based, ethical, and transparent decision-making by being a partner in addressing mental health care in the outpatient telehealth setting.
Pacific Mind Health approaches mental health using a variety of evidence-based treatments including medication, psychotherapy, telemedicine, Spravato and Transcranial Magnetic Stimulation (TMS). We are excited to offer Theta Burst Stimulation (TBS) - a revolutionary 3-minute procedure with equal or better efficacy to standard 40+ minute TMS protocols. Our mental health treatment center in Long Beach provides a thorough diagnostic evaluation to create a personalized treatment plan that will help guide you towards wellness.
Pacific Mind Health approaches mental health using a variety of evidence-based treatments including medication, psychotherapy, telemedicine, Spravato and Transcranial Magnetic Stimulation (TMS). We are excited to offer Theta Burst Stimulation (TBS) - a revolutionary 3-minute procedure with equal or better efficacy to standard 40+ minute TMS protocols. Our mental health treatment center in Long Beach provides a thorough diagnostic evaluation to create a personalized treatment plan that will help guide you towards wellness.
Jordan Blaine
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
El Segundo, CA 90245 (Online Only)
ACCEPTING NEW PATIENTS - We know asking for help is not an easy thing to do. We also know that finding a provider you trust to help you navigate mental health care can be a challenge. That's why we're here and we're doing things differently. As a patient at Bonmente, you enjoy comprehensive treatments customized specifically for your unique circumstances, convenient telemedicine appointments that allow you to see your provider from the comfort of home, an online patient portal that lets you communicate directly with your provider, and a highly trained support team that makes becoming a patient as simple as it should be.
ACCEPTING NEW PATIENTS - We know asking for help is not an easy thing to do. We also know that finding a provider you trust to help you navigate mental health care can be a challenge. That's why we're here and we're doing things differently. As a patient at Bonmente, you enjoy comprehensive treatments customized specifically for your unique circumstances, convenient telemedicine appointments that allow you to see your provider from the comfort of home, an online patient portal that lets you communicate directly with your provider, and a highly trained support team that makes becoming a patient as simple as it should be.
Amara Ezumah
Psychiatric Nurse Practitioner, RN, MSN, PMHNP
Verified Verified
Los Angeles, CA 90047 (Online Only)
Clients can expect to take away a deeper understanding of their emotional well-being, personalized treatment plans, and tools for sustainable wellness from sessions with Amara. Her expertise in Cognitive Behavioral Therapy (CBT) and holistic care, along with her empathetic approach, empowers clients to address their mental health needs effectively. Amara strives to help clients achieve a better balance in mind, body, and soul.
Clients can expect to take away a deeper understanding of their emotional well-being, personalized treatment plans, and tools for sustainable wellness from sessions with Amara. Her expertise in Cognitive Behavioral Therapy (CBT) and holistic care, along with her empathetic approach, empowers clients to address their mental health needs effectively. Amara strives to help clients achieve a better balance in mind, body, and soul.
I provide comprehensive and holistic treatment for those struggling with mood, anxiety, sleep, psychotic, OCD, ADHD, eating, and trauma based disorders. I have extensive experience with addiction/substance use disorders and geriatric psychiatric conditions as well. For substance use disorders, I provide medication-assisted treatment (MAT) options including naltrexone and suboxone/buprenorphine. For geriatric individuals, I provide memory evaluations, treat dementia along with related behavioral disturbances, and more. My therapeutic strategy always relies on using as few medications as possible at the lowest effective doses.
I provide comprehensive and holistic treatment for those struggling with mood, anxiety, sleep, psychotic, OCD, ADHD, eating, and trauma based disorders. I have extensive experience with addiction/substance use disorders and geriatric psychiatric conditions as well. For substance use disorders, I provide medication-assisted treatment (MAT) options including naltrexone and suboxone/buprenorphine. For geriatric individuals, I provide memory evaluations, treat dementia along with related behavioral disturbances, and more. My therapeutic strategy always relies on using as few medications as possible at the lowest effective doses.
Georgiana Anugom, PMHNP | Mindful Health Solutions
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
Los Angeles, CA 90001 (Online Only)
My ideal client is someone dealing with mood disorders such as major depressive disorder, bipolar disorder, anxiety disorders, PTSD, and/or ADHD. They are looking for more than just a quick fix and want to work on finding lasting relief. They want to regain control over their emotions, thoughts, and actions to function better in their daily life—whether that's in their career, social relationships, or personal achievements.
My ideal client is someone dealing with mood disorders such as major depressive disorder, bipolar disorder, anxiety disorders, PTSD, and/or ADHD. They are looking for more than just a quick fix and want to work on finding lasting relief. They want to regain control over their emotions, thoughts, and actions to function better in their daily life—whether that's in their career, social relationships, or personal achievements.
Diane Ackroyd, PMHNP | Mindful Health Solutions
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
Los Angeles, CA 90001
I am deeply passionate about mental health, particularly when it comes to treating bipolar disorders, trauma, and psychotic conditions. When it comes to working with patients, "curiosity" is my guiding principle. I partner with individuals to dig deep into what's troubling them and work together to set life-affirming treatment goals. Over time, I've embraced several care models, including the harm reduction model, which aims to lessen the negative impact of behaviors like substance abuse or self-harm, even if quitting altogether isn’t on the table yet.
I am deeply passionate about mental health, particularly when it comes to treating bipolar disorders, trauma, and psychotic conditions. When it comes to working with patients, "curiosity" is my guiding principle. I partner with individuals to dig deep into what's troubling them and work together to set life-affirming treatment goals. Over time, I've embraced several care models, including the harm reduction model, which aims to lessen the negative impact of behaviors like substance abuse or self-harm, even if quitting altogether isn’t on the table yet.
Pacific Mind Health treats mental health disorders using a variety of treatments including medications, psychotherapy, telemedicine, ketamine infusions, and transcranial magnetic stimulation (TMS). We strive to help create a treatment plan which will help guide you on a path to wellness. Our goal is to provide thorough diagnostic evaluations which will inform treatment choices and increase the likelihood the treatment will be successful. At Pacific Mind Health, treating mental illness in a modern society requires innovation, compassion, flexibility, and focus and we are committed to attaining these values and serving our patients.
Pacific Mind Health treats mental health disorders using a variety of treatments including medications, psychotherapy, telemedicine, ketamine infusions, and transcranial magnetic stimulation (TMS). We strive to help create a treatment plan which will help guide you on a path to wellness. Our goal is to provide thorough diagnostic evaluations which will inform treatment choices and increase the likelihood the treatment will be successful. At Pacific Mind Health, treating mental illness in a modern society requires innovation, compassion, flexibility, and focus and we are committed to attaining these values and serving our patients.
Samaneh Fanaeian
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
Los Angeles, CA 90011 (Online Only)
Accepting New Patients- Book with me now by clicking on my website. Let's start improving your quality of life. I am a board-certified psychiatric-mental health nurse practitioner with over seven years of mental health experience. I utilize a holistic and collaborative approach specializing in treating ADD/ADHD, anxiety, depression, eating disorders, and sleep issues.
Accepting New Patients- Book with me now by clicking on my website. Let's start improving your quality of life. I am a board-certified psychiatric-mental health nurse practitioner with over seven years of mental health experience. I utilize a holistic and collaborative approach specializing in treating ADD/ADHD, anxiety, depression, eating disorders, and sleep issues.
Gene Vasconez
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
Los Angeles, CA 90044 (Online Only)
Hi, I'm Genesis (Gene) Vasconez and I am a Psychiatric Nurse Practitioner with over 6 years of clinical experience in the field. I specialize in psychotic disorders, dual diagnosis, and substance use. My approach follows a trauma-informed model; placing safety, communication, and healing at every step of the way. At the core of my care is cultural humility, acceptance, safety, and compassion. I approach each session with an aim to foster trust by listening to clients and ensuring they have a choice and voice.
Hi, I'm Genesis (Gene) Vasconez and I am a Psychiatric Nurse Practitioner with over 6 years of clinical experience in the field. I specialize in psychotic disorders, dual diagnosis, and substance use. My approach follows a trauma-informed model; placing safety, communication, and healing at every step of the way. At the core of my care is cultural humility, acceptance, safety, and compassion. I approach each session with an aim to foster trust by listening to clients and ensuring they have a choice and voice.
Now welcoming new patients! We know asking for help is not an easy thing to do. We also know that finding a provider you trust to help you navigate mental health care can be a challenge. That's why we're here, and we're doing things differently. As a patient at Bonmente, you enjoy comprehensive treatments customized specifically for your unique circumstances, convenient telemedicine appointments that allow you to see your provider from the comfort of home, an online patient portal that lets you communicate directly with your provider, and a highly trained support team that makes becoming a patient as simple as it should be. Welcome!
Now welcoming new patients! We know asking for help is not an easy thing to do. We also know that finding a provider you trust to help you navigate mental health care can be a challenge. That's why we're here, and we're doing things differently. As a patient at Bonmente, you enjoy comprehensive treatments customized specifically for your unique circumstances, convenient telemedicine appointments that allow you to see your provider from the comfort of home, an online patient portal that lets you communicate directly with your provider, and a highly trained support team that makes becoming a patient as simple as it should be. Welcome!
See more therapy options for Gardena
Nearby Dialectical Behavior (DBT) Psychiatrists Searches for Gardena
- Bellflower
- Beverly Hills
- Carson
- El Segundo
- Lakewood
- Long Beach
- Los Angeles
- Manhattan Beach
- Redondo Beach
- Santa Monica
- Torrance
- West Los Angeles
Dialectical Behavior (DBT) Psychiatrists
Who is DBT for?
Dialectical Behavior Therapy (DBT) is designed for people who experience extreme emotional suffering because they lack the skills of emotion regulation and distress tolerance. The basic affliction can underlie a wide range of conditions, from borderline and other personality disorders to PTSD and treatment-resistant anxiety and depression. The therapy is helpful to those whose emotional reactivity is so intense it is disruptive to everyday functioning and leads to frequent crises.
Why do people need DBT?
The ability to regulate emotions is a core psychological skill that enables people to function in life and pay attention to the world outside themselves; it is consistently associated with well-being. DBT is designed to help people learn how to manage and regulate their emotions. Originally developed to treat people with borderline personality disorder whose extreme emotional suffering led to self-harming behavior and suicide attempts, the therapy is now applied to other conditions involving emotion dysregulation, particularly when other treatments have failed.
What happens in DBT?
Individuals meet weekly with their therapist to discuss their experiences relating to moods, behavior, and skills. Using checklists they maintain, they review emotional experiences and positive practices they engage in. The diaries help individuals discern what led up to a specific problem encountered, this is followed by discussion of the consequences of their actions. In addition, individuals may meet in class-like small groups to learn skills such as mindfulness, emotion regulation and distress tolerance.
How long does DBT last?
Because it is intended to establish long-lasting behavioral change among those with persistent problems, DBT is designed to last six months to a year. DBT includes both weekly sessions of individual therapy and weekly skills-training sessions conducted in small groups. Studies of DBT have documented improvement within a year of treatment, particularly in controlling self-harmful behavior; nevertheless, individuals may require therapy for several years.