Sleep or Insomnia Psychiatrists in Emeryville, CA
I am a board certified psychiatric mental health nurse practitioner with dual certification as a Family Nurse Practitioner. I am fluent in English and Russian, and I have 15 years of experience in mental health care and nursing during which my focus has been improving the lives of my patients using highly effective treatments to include medication management and psychotherapy. In addition to utilizing mental health medication, I also use Motivational interviewing, Supportive Therapy, and Psychodynamic approaches to therapy and treatment.
I am a board certified psychiatric mental health nurse practitioner with dual certification as a Family Nurse Practitioner. I am fluent in English and Russian, and I have 15 years of experience in mental health care and nursing during which my focus has been improving the lives of my patients using highly effective treatments to include medication management and psychotherapy. In addition to utilizing mental health medication, I also use Motivational interviewing, Supportive Therapy, and Psychodynamic approaches to therapy and treatment.
Olga Jackson
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
Emeryville, CA 94608 (Online Only)
I am a board certified psychiatric mental health nurse practitioner with dual certification as a Family Nurse Practitioner. I am fluent in English and Russian, and I have 15 years of experience in mental health care and nursing during which my focus has been improving the lives of my patients using highly effective treatments to include medication management and psychotherapy. In addition to utilizing mental health medication, I also use Motivational interviewing, Supportive Therapy, and Psychodynamic approaches to therapy and treatment.
I am a board certified psychiatric mental health nurse practitioner with dual certification as a Family Nurse Practitioner. I am fluent in English and Russian, and I have 15 years of experience in mental health care and nursing during which my focus has been improving the lives of my patients using highly effective treatments to include medication management and psychotherapy. In addition to utilizing mental health medication, I also use Motivational interviewing, Supportive Therapy, and Psychodynamic approaches to therapy and treatment.
In my work with clients, I prefer to use a strength based approach and I strive to understand what makes life meaningful and worth celebrating. At the same time, I also try to uncover and collaborate with other treatment providers to address barriers to health and wellness. I am a strong believer in team building and advocacy for adults, adolescents and children under my care. I completed an undergraduate degree in Ethnic Studies and Integrated Biology at UC Berkeley. I attended Medical School, Adult Psychiatry Residency and Child/Adolescent Psychiatry Fellowship at SUNY Upstate Medical University in Syracuse, New York.
In my work with clients, I prefer to use a strength based approach and I strive to understand what makes life meaningful and worth celebrating. At the same time, I also try to uncover and collaborate with other treatment providers to address barriers to health and wellness. I am a strong believer in team building and advocacy for adults, adolescents and children under my care. I completed an undergraduate degree in Ethnic Studies and Integrated Biology at UC Berkeley. I attended Medical School, Adult Psychiatry Residency and Child/Adolescent Psychiatry Fellowship at SUNY Upstate Medical University in Syracuse, New York.
Tiffani Marie Ordonez is a Psychiatric Mental Health Nurse Practitioner in California who has been practicing since 2016. Before working in healthcare, she received an art practice and art history degree from the University of California, Berkeley and completed a year of academic training in marriage and family therapy with a concentration in art therapy at Notre Dame de Namur. She received an accelerated BSN degree at Samuel Merritt University and worked for two years as an ICU registered nurse before completing her MSN degree in from the University of California, San Francisco.
Tiffani Marie Ordonez is a Psychiatric Mental Health Nurse Practitioner in California who has been practicing since 2016. Before working in healthcare, she received an art practice and art history degree from the University of California, Berkeley and completed a year of academic training in marriage and family therapy with a concentration in art therapy at Notre Dame de Namur. She received an accelerated BSN degree at Samuel Merritt University and worked for two years as an ICU registered nurse before completing her MSN degree in from the University of California, San Francisco.
Moremi Gravesandy Vassall is a Psychiatrist in California who has been practicing since 2022. She went to Florida State University, completed her medical school training at Meharry Medical College, and finalized her adult psychiatry training at Louisiana State University. Moremi has specific passions in women’s mental health, psychotic disorders, and integrative psychiatry. Outside of work, Moremi enjoys soccer, yoga, swimming, and reading.
Moremi Gravesandy Vassall is a Psychiatrist in California who has been practicing since 2022. She went to Florida State University, completed her medical school training at Meharry Medical College, and finalized her adult psychiatry training at Louisiana State University. Moremi has specific passions in women’s mental health, psychotic disorders, and integrative psychiatry. Outside of work, Moremi enjoys soccer, yoga, swimming, and reading.
I have experience working with a vast array of mental health issues including but not limited to depression, anxiety, trauma, psychosis, ADHD, OCD, and addiction. I am particularly interested in women's mental health as well as reproductive psychiatry. I utilize both psychopharmacologic forms of treatment as well as psychodynamic, DBT informed, CBT styles of therapy. I am originally from the Bay Area. I studied Genetics at UC Davis. I then went on to obtain my Masters Degree in Biophysics and Physiology at Georgetown University. I then returned to California where I obtained my medical degree from Touro University- CA.
I have experience working with a vast array of mental health issues including but not limited to depression, anxiety, trauma, psychosis, ADHD, OCD, and addiction. I am particularly interested in women's mental health as well as reproductive psychiatry. I utilize both psychopharmacologic forms of treatment as well as psychodynamic, DBT informed, CBT styles of therapy. I am originally from the Bay Area. I studied Genetics at UC Davis. I then went on to obtain my Masters Degree in Biophysics and Physiology at Georgetown University. I then returned to California where I obtained my medical degree from Touro University- CA.
I am a board certified psychiatrist offering diagnostic evaluation and treatment in psychotherapy, medication-assisted psychotherapy, and medication management. After completing training at Duke University Medical Center, I engaged in further studies at San Francisco Center for Psychoanalysis and at California Institute for Integral Studies. I have facility in multiple modalities and am engaged in discovering which one is most effective for you. I am especially interested in the experiences of first and second generation Americans, intergenerational trauma, and integration of non-ordinary states of consciousness.
I am a board certified psychiatrist offering diagnostic evaluation and treatment in psychotherapy, medication-assisted psychotherapy, and medication management. After completing training at Duke University Medical Center, I engaged in further studies at San Francisco Center for Psychoanalysis and at California Institute for Integral Studies. I have facility in multiple modalities and am engaged in discovering which one is most effective for you. I am especially interested in the experiences of first and second generation Americans, intergenerational trauma, and integration of non-ordinary states of consciousness.
More Psychiatrists Nearby
Dr. Rose Sivilli | Wildflower Psychiatry
Psychiatrist, MD
Verified Verified
1 Endorsed
Berkeley, CA 94704 (Online Only)
I help people with anxiety, depression, bipolar, PMDD, trauma, ADHD, sleep problems, and other mental health concerns.
I prioritize approaching each person with humanity and respect, creating a space where they are encouraged to be their authentic self. My goal is to provide you with thorough, personalized, collaborative, evidence-based psychiatric care that helps you thrive in your life. This typically begins with a comprehensive evaluation, medical workup, narrowing of diagnoses and discussion of treatment goals that might be best suited to you. I believe in taking a whole-person approach, looking at ways to optimize your lifestyle through nutrition, exercise and mindfulness.
I help people with anxiety, depression, bipolar, PMDD, trauma, ADHD, sleep problems, and other mental health concerns.
I prioritize approaching each person with humanity and respect, creating a space where they are encouraged to be their authentic self. My goal is to provide you with thorough, personalized, collaborative, evidence-based psychiatric care that helps you thrive in your life. This typically begins with a comprehensive evaluation, medical workup, narrowing of diagnoses and discussion of treatment goals that might be best suited to you. I believe in taking a whole-person approach, looking at ways to optimize your lifestyle through nutrition, exercise and mindfulness.
I am a board eligible psychiatrist with a special interest in austere natural treatment. Working together, we can collaborate on identifying your mental health needs and goals. We can explore science-backed treatments and techniques to help you develop the holistic wellness plan that is right for you, selecting from evidence-based pharmaceutical and integrative medications in conjunction with neuromodulatory lifestyle optimization of diet, activity, sleep, and mindfulness practices to empower you in your mental health care.
I am a board eligible psychiatrist with a special interest in austere natural treatment. Working together, we can collaborate on identifying your mental health needs and goals. We can explore science-backed treatments and techniques to help you develop the holistic wellness plan that is right for you, selecting from evidence-based pharmaceutical and integrative medications in conjunction with neuromodulatory lifestyle optimization of diet, activity, sleep, and mindfulness practices to empower you in your mental health care.
Hi! I’m a board certified psychiatrist practicing medicine in San Francisco and via video visits throughout the state of CA. I treat a variety of mental health conditions but the majority of my practice is focused on the treatment of depression, anxiety, stress, ADHD, and insomnia. I offer both medication and therapy for adults 18-65. For some people, medication can help alleviate symptoms and improve quality of life as issues are worked through. We can explore if this is a good option for you, or if changes need to be made to your current medication. My approach incorporates medication, psychotherapy, and lifestyle interventions.
Hi! I’m a board certified psychiatrist practicing medicine in San Francisco and via video visits throughout the state of CA. I treat a variety of mental health conditions but the majority of my practice is focused on the treatment of depression, anxiety, stress, ADHD, and insomnia. I offer both medication and therapy for adults 18-65. For some people, medication can help alleviate symptoms and improve quality of life as issues are worked through. We can explore if this is a good option for you, or if changes need to be made to your current medication. My approach incorporates medication, psychotherapy, and lifestyle interventions.
Expertise: ADHD, OCD, Tourette's, Autism, Mood and Anxiety disorders; Spiritual Issues
Research Experience/Publications: Sleep, Psychopharmacology, Neurology, Childhood Onset Psychosis
Fellowships: Arizona Center for Integrative Medicine, American Academy of Anti-Aging, Regenerative and Functional Medicine,NIMH-Children's Hospital Research in Pediatric Psychiatry
www.
INTEGRATIVE PSYCHIATRY for CHILDREN, TEENS, ADULTS, and COUPLES.
I see my role as one who accompanies you on a journey towards optimal health, vitality, and personal growth. Depending on your unique needs, my approach combines conventional modalities (i.e., medications and therapy) with complementary (i.e., botanicals, nutriceuticals, nutrition, acupuncture, guided imagery, etc.). The goal is not merely to treat symptoms, but to address the matrix of underlying causes and the obstacles that keep you from living your best life.
Expertise: ADHD, OCD, Tourette's, Autism, Mood and Anxiety disorders; Spiritual Issues
Research Experience/Publications: Sleep, Psychopharmacology, Neurology, Childhood Onset Psychosis
Fellowships: Arizona Center for Integrative Medicine, American Academy of Anti-Aging, Regenerative and Functional Medicine,NIMH-Children's Hospital Research in Pediatric Psychiatry
www.
INTEGRATIVE PSYCHIATRY for CHILDREN, TEENS, ADULTS, and COUPLES.
I see my role as one who accompanies you on a journey towards optimal health, vitality, and personal growth. Depending on your unique needs, my approach combines conventional modalities (i.e., medications and therapy) with complementary (i.e., botanicals, nutriceuticals, nutrition, acupuncture, guided imagery, etc.). The goal is not merely to treat symptoms, but to address the matrix of underlying causes and the obstacles that keep you from living your best life.
Rainbow Psychiatry - Rafik Sidaros, MD
Psychiatrist, MD
Verified Verified
Berkeley, CA 94702 (Online Only)
I am an MD, double Board-certified psychiatrist providing affirming care for LGBTQ+ patients seeking medication management for depression, anxiety, insomnia, bipolar disorder, ADHD and other conditions. I've worked with members of the community in different settings, including LGBTQ+ refugees and sexuality/gender based asylum seekers. My goal is to provide an environment where my patients can bring their full selves to their encounter with their physician. I accept patients from anywhere in California, my sessions are online. Find me on Instagram: rainbowpsychiatry
I am an MD, double Board-certified psychiatrist providing affirming care for LGBTQ+ patients seeking medication management for depression, anxiety, insomnia, bipolar disorder, ADHD and other conditions. I've worked with members of the community in different settings, including LGBTQ+ refugees and sexuality/gender based asylum seekers. My goal is to provide an environment where my patients can bring their full selves to their encounter with their physician. I accept patients from anywhere in California, my sessions are online. Find me on Instagram: rainbowpsychiatry
During my time at UCSF, I pursued additional training in psychedelic-assisted psychotherapy, addiction psychiatry, psychodynamic psychotherapy, Acceptance and Commitment Therapy, advanced nutrition, and sleep medicine.
Thank you for your interest in my practice. I am a psychiatrist and neuropsychiatrist working with a variety of clients in-person and over tele-health. I specialize in the integrative treatment of patients with mood and anxiety disorders, ADHD, neuropsychiatric illness, and healing from trauma. I am a board certified neurologist, and understand the complex interplay between the structural “hardware” and emotional “software” in the brain. I have been featured in several media outlets including KQED and CBS for my work with clients with COVID-19 patients. I also teach extensively on neuropsychiatry and neuroanatomy at UCSF.
During my time at UCSF, I pursued additional training in psychedelic-assisted psychotherapy, addiction psychiatry, psychodynamic psychotherapy, Acceptance and Commitment Therapy, advanced nutrition, and sleep medicine.
Thank you for your interest in my practice. I am a psychiatrist and neuropsychiatrist working with a variety of clients in-person and over tele-health. I specialize in the integrative treatment of patients with mood and anxiety disorders, ADHD, neuropsychiatric illness, and healing from trauma. I am a board certified neurologist, and understand the complex interplay between the structural “hardware” and emotional “software” in the brain. I have been featured in several media outlets including KQED and CBS for my work with clients with COVID-19 patients. I also teach extensively on neuropsychiatry and neuroanatomy at UCSF.
My approach centers on a personalized care plan, emphasizing psychotropic medication management while integrating holistic methods to address lifestyle, diet, exercise, and sleep patterns.
I am a board certified psychiatric mental health nurse practitioner and I approach psychiatric care with a holistic perspective and a focus on your overall well-being. My practice is grounded in psychotropic medication management, bolstered by a commitment to your lifestyle, diet, exercise, and daily habits. I specialize in caring for individuals aged 18 to 65, with a focus on psychotropic medication management. I am most comfortable treating a range of psychiatric conditions such as depression, anxiety, bipolar disorder, schizophrenia, PTSD, and Panic Disorder.
My approach centers on a personalized care plan, emphasizing psychotropic medication management while integrating holistic methods to address lifestyle, diet, exercise, and sleep patterns.
I am a board certified psychiatric mental health nurse practitioner and I approach psychiatric care with a holistic perspective and a focus on your overall well-being. My practice is grounded in psychotropic medication management, bolstered by a commitment to your lifestyle, diet, exercise, and daily habits. I specialize in caring for individuals aged 18 to 65, with a focus on psychotropic medication management. I am most comfortable treating a range of psychiatric conditions such as depression, anxiety, bipolar disorder, schizophrenia, PTSD, and Panic Disorder.
My approach is based on integrative psychiatry, which uses medications, therapy and complementary medicine to treat the whole person, not just the symptoms. I address the combined impact of sleep, lifestyle, relationships, nutrition and chronic medical conditions on well-being, and use cutting edge tools like genetic testing to guide personalized treatment with medication and supplements. I consider the patient’s cultural background in my assessments and I can provide treatment in Spanish, Portuguese, French and Italian. My goal is to help my patients create lasting changes and build vitality, resilience and purpose in life.
My approach is based on integrative psychiatry, which uses medications, therapy and complementary medicine to treat the whole person, not just the symptoms. I address the combined impact of sleep, lifestyle, relationships, nutrition and chronic medical conditions on well-being, and use cutting edge tools like genetic testing to guide personalized treatment with medication and supplements. I consider the patient’s cultural background in my assessments and I can provide treatment in Spanish, Portuguese, French and Italian. My goal is to help my patients create lasting changes and build vitality, resilience and purpose in life.
My approach centers on a personalized care plan, emphasizing psychotropic medication management while integrating holistic methods to address lifestyle, diet, exercise, and sleep patterns.
I am a board certified psychiatric mental health nurse practitioner and I approach psychiatric care with a holistic perspective and a focus on your overall well-being. My practice is grounded in psychotropic medication management, bolstered by a commitment to your lifestyle, diet, exercise, and daily habits. I specialize in caring for individuals aged 18 to 65, with a focus on psychotropic medication management. I am most comfortable treating a range of psychiatric conditions such as depression, anxiety, bipolar disorder, schizophrenia, PTSD, and Panic Disorder.
My approach centers on a personalized care plan, emphasizing psychotropic medication management while integrating holistic methods to address lifestyle, diet, exercise, and sleep patterns.
I am a board certified psychiatric mental health nurse practitioner and I approach psychiatric care with a holistic perspective and a focus on your overall well-being. My practice is grounded in psychotropic medication management, bolstered by a commitment to your lifestyle, diet, exercise, and daily habits. I specialize in caring for individuals aged 18 to 65, with a focus on psychotropic medication management. I am most comfortable treating a range of psychiatric conditions such as depression, anxiety, bipolar disorder, schizophrenia, PTSD, and Panic Disorder.
Torri Taylor-Spencer
Psychiatric Nurse Practitioner, MSN, APRN, PMHNP, BC
Verified Verified
7 Endorsed
Oakland, CA 94607 (Online Only)
I help adolescents & adults with depression, anxiety, sleep issues, and ADHD who are seeking a return to a more positive emotional state with increased focus and productivity, better sleep, and more fulfillment and joy in their lives. I offer patient-centered holistic care that includes a unique blend of treatment modalities. I specialize in working with those part of vulnerable populations such as children, BIPOC, LGBTQ+, and other marginalized communities who have not had positive experiences with psychiatric treatment in the past, as well as working with peripartum women.
I help adolescents & adults with depression, anxiety, sleep issues, and ADHD who are seeking a return to a more positive emotional state with increased focus and productivity, better sleep, and more fulfillment and joy in their lives. I offer patient-centered holistic care that includes a unique blend of treatment modalities. I specialize in working with those part of vulnerable populations such as children, BIPOC, LGBTQ+, and other marginalized communities who have not had positive experiences with psychiatric treatment in the past, as well as working with peripartum women.
Josh Habansky
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
1 Endorsed
Oakland, CA 94612 (Online Only)
You wish you could find a psychiatrist who understands the ketogenic diet for mental health, the impact of hormones on depression, how nutrition impacts anxiety, and the importance of gut health on the brain and nervous system. You follow doctors like Chris Palmer, James Greenblatt, Georgia Ede, and Mark Hyman online, but haven’t been able to find a psychiatric practitioner who understands their approach, let alone has advanced training in functional and integrative medicine. Maybe you’ve seen a handful of psychiatrists but you're still struggling. It feels like you’ve tried everything and you're not sure what to do next.
You wish you could find a psychiatrist who understands the ketogenic diet for mental health, the impact of hormones on depression, how nutrition impacts anxiety, and the importance of gut health on the brain and nervous system. You follow doctors like Chris Palmer, James Greenblatt, Georgia Ede, and Mark Hyman online, but haven’t been able to find a psychiatric practitioner who understands their approach, let alone has advanced training in functional and integrative medicine. Maybe you’ve seen a handful of psychiatrists but you're still struggling. It feels like you’ve tried everything and you're not sure what to do next.
As a board-certified psychiatrist, I am able to assist you with medications and/or therapy. I have practiced for 20+ years in a variety of settings, including inpatient, outpatient, partial hospital programs, and residential settings. My speciality areas include depression, mood disorders, anxiety, trauma, OCD, and overall emotional well being. I especially enjoy working with the LGBTQI+ community and strive to provide culturally competent care to marginalized populations. As an artist myself, I enjoy working with writers, visual artists, performers and creatives of all kinds. I also provide creativity coaching.
As a board-certified psychiatrist, I am able to assist you with medications and/or therapy. I have practiced for 20+ years in a variety of settings, including inpatient, outpatient, partial hospital programs, and residential settings. My speciality areas include depression, mood disorders, anxiety, trauma, OCD, and overall emotional well being. I especially enjoy working with the LGBTQI+ community and strive to provide culturally competent care to marginalized populations. As an artist myself, I enjoy working with writers, visual artists, performers and creatives of all kinds. I also provide creativity coaching.
Nhlanhla Moyo
Psychiatric Nurse Practitioner, MSN, APRN, PMHNPBC
Verified Verified
2 Endorsed
Oakland, CA 94612
I provide patient-centered care to children, adolescents, adults and families, my objective always, is to team up with you as we search for a solution for the issues that you are experiencing. betterdayspsychiatricnursing.com
I provide patient-centered care to children, adolescents, adults and families, my objective always, is to team up with you as we search for a solution for the issues that you are experiencing. betterdayspsychiatricnursing.com
See more therapy options for Emeryville
Nearby Sleep or Insomnia Psychiatrists Searches for Emeryville
- Alameda
- Berkeley
- Lafayette
- Oakland
- Orinda
- Piedmont
- Richmond
- San Francisco
- San Leandro
- Sausalito
- South San Francisco
- Tiburon
Sleep or Insomnia Psychiatrists
How effective is treatment for insomnia?
The most effective treatments for insomnia are behavioral techniques that reduce anxiety, including anxiety about falling asleep, and allow the body’s natural cycles to be recalibrated. The most common treatment is cognitive behavioral therapy for insomnia (CBT-I), which researchers have found to be more useful than medication, with rates of success as high as 80 percent.
Are there specific medications for sleep problems?
There are many medications, both over-the-counter and prescription that treat sleep problems. Supplements such as melatonin are popular and may help, though there is little evidence that it is more effective than a placebo. Prescription medications such as zolpidem are sometimes prescribed.
Are there natural treatments for sleep problems?
There are many natural treatments for everyday sleep problems. Reducing blue-light emitting screens, setting a regular bedtime, regular exercise, reducing caffeine and nicotine consumption, and keeping the bedroom dark and cool at night are all lifestyle changes that can help those who struggle with sleep but may not reach the level of an insomnia diagnosis.
What’s the difference between having trouble falling asleep and insomnia?
Life events, stress, and anxiety can lead to sleepless nights for everyone from time to time. To be diagnosed with insomnia, a patient must experience trouble falling asleep, trouble remaining asleep, waking up too early, or non-restorative sleep at least three nights per week for at least one month. Sleep problems affect one-third to one-half of the population, while chronic insomnia affects about 10 to 15 percent of people.