Strength-Based Psychiatrists in El Cajon, CA
![Photo of Leah Haddad, MSN, PMHNP, FNP, Psychiatric Nurse Practitioner](https://photos.psychologytoday.com/68cbd4cf-5814-4cec-b27c-d8b14266dfe0/2/320x400.jpeg)
Leah Haddad
Psychiatric Nurse Practitioner, MSN, PMHNP, FNP
Verified Verified
3 Endorsed
El Cajon, CA 92022
Are you struggling to balance your mental and physical health and in need of a more comprehensive approach? No problem! I provide Telemedicine (Online Psychiatry) Services, so that you can conveniently be seen from your home for psychiatry appointments and medication management without the need to travel! I provide the same psychiatry services as an in-person office visit and I can also address other aspects that encompass your complete wellness. My aim is to help you to thrive at your best! You can easily self-schedule a Telepsychiatry video appointment now at: www.pwpsychiatry.com/CA
Are you struggling to balance your mental and physical health and in need of a more comprehensive approach? No problem! I provide Telemedicine (Online Psychiatry) Services, so that you can conveniently be seen from your home for psychiatry appointments and medication management without the need to travel! I provide the same psychiatry services as an in-person office visit and I can also address other aspects that encompass your complete wellness. My aim is to help you to thrive at your best! You can easily self-schedule a Telepsychiatry video appointment now at: www.pwpsychiatry.com/CA
![Photo of Jonathan Allotey, DNP, PMHNP, Psychiatric Nurse Practitioner](https://photos.psychologytoday.com/d99da2be-b9a3-4e5d-8f15-9d035078c5a4/1/320x400.jpeg)
Jonathan Allotey
Psychiatric Nurse Practitioner, DNP, PMHNP
Verified Verified
3 Endorsed
El Cajon, CA 92022 (Online Only)
Are you struggling to balance your mental and physical health and in need of a more comprehensive approach? No problem! I provide Telemedicine (Online Psychiatry) Services, so that you can conveniently be seen from your home for psychiatry appointments and medication management without the need to travel! I provide the same psychiatry services as an in-person office visit and I can also address other aspects that encompass your complete wellness. My aim is to help you to thrive at your best! You can easily self-schedule a Telepsychiatry video appointment now at: www.pwpsychiatry.com/CA
Are you struggling to balance your mental and physical health and in need of a more comprehensive approach? No problem! I provide Telemedicine (Online Psychiatry) Services, so that you can conveniently be seen from your home for psychiatry appointments and medication management without the need to travel! I provide the same psychiatry services as an in-person office visit and I can also address other aspects that encompass your complete wellness. My aim is to help you to thrive at your best! You can easily self-schedule a Telepsychiatry video appointment now at: www.pwpsychiatry.com/CA
![Photo of Jack Mkroyan, MSN, PMHNP, Psychiatric Nurse Practitioner](https://photos.psychologytoday.com/23a101d9-15f1-4f8a-83c2-606576bb3d94/1/320x400.png)
Jack Mkroyan
Psychiatric Nurse Practitioner, MSN, PMHNP
Verified Verified
3 Endorsed
El Cajon, CA 92020
Are you struggling to balance your mental and physical health and in need of a more comprehensive approach? No problem! I provide Telemedicine (Telepsychiatry) Services, so that you can conveniently be seen from your home for psychiatry appointments and medication management without the need to travel! I provide the same psychiatry services as an in-person office visit and I can also address other aspects that encompass your complete wellness. My aim is to help you to thrive at your best! You can easily self-schedule a Telepsychiatry video appointment now at: www.pwpsychiatry.com/CA
Are you struggling to balance your mental and physical health and in need of a more comprehensive approach? No problem! I provide Telemedicine (Telepsychiatry) Services, so that you can conveniently be seen from your home for psychiatry appointments and medication management without the need to travel! I provide the same psychiatry services as an in-person office visit and I can also address other aspects that encompass your complete wellness. My aim is to help you to thrive at your best! You can easily self-schedule a Telepsychiatry video appointment now at: www.pwpsychiatry.com/CA
![Photo of Jack Mkroyan, MSN, PMHNP, Psychiatric Nurse Practitioner](https://photos.psychologytoday.com/8de3b067-fe19-48c0-8b96-5292a4cc5214/1/320x400.png)
Jack Mkroyan
Psychiatric Nurse Practitioner, MSN, PMHNP
Verified Verified
4 Endorsed
El Cajon, CA 92020
Are you struggling to balance your mental and physical health and in need of a more comprehensive approach? No problem! I provide Telemedicine (Telepsychiatry) Services, so that you can conveniently be seen from your home for psychiatry appointments and medication management without the need to travel! I provide the same psychiatry services as an in-person office visit and I can also address other aspects that encompass your complete wellness. My aim is to help you to thrive at your best! You can easily self-schedule a Telepsychiatry video appointment now at: www.pwpsychiatry.com/CA
Are you struggling to balance your mental and physical health and in need of a more comprehensive approach? No problem! I provide Telemedicine (Telepsychiatry) Services, so that you can conveniently be seen from your home for psychiatry appointments and medication management without the need to travel! I provide the same psychiatry services as an in-person office visit and I can also address other aspects that encompass your complete wellness. My aim is to help you to thrive at your best! You can easily self-schedule a Telepsychiatry video appointment now at: www.pwpsychiatry.com/CA
![Photo of Ryan Thebo, DNP, PMHNP, FNP, CICP, Psychiatric Nurse Practitioner](https://photos.psychologytoday.com/11400942-5fcf-4a3d-b20a-a0aec363503c/2/320x400.jpeg)
Ryan Thebo
Psychiatric Nurse Practitioner, DNP, PMHNP, FNP, CICP
Verified Verified
3 Endorsed
El Cajon, CA 92020
Unsure if medication is right for you or need help optimizing your current treatment? While medication can be beneficial, the most effective approach to mental health challenges often combines the right medications with holistic treatments. Sadly, the profit-driven mental healthcare system may not always prioritize your well-being. My goal is to help you thrive through holistic psychiatry, enabling you to achieve optimal wellness. Easily schedule an online appointment for personalized medication management at www.pwpsychiatry.com/CA and take the first step towards a healthier you.
Unsure if medication is right for you or need help optimizing your current treatment? While medication can be beneficial, the most effective approach to mental health challenges often combines the right medications with holistic treatments. Sadly, the profit-driven mental healthcare system may not always prioritize your well-being. My goal is to help you thrive through holistic psychiatry, enabling you to achieve optimal wellness. Easily schedule an online appointment for personalized medication management at www.pwpsychiatry.com/CA and take the first step towards a healthier you.
![Photo of Leah Haddad, MSN, PMHNP, FNP, Psychiatric Nurse Practitioner](https://photos.psychologytoday.com/ba2d736b-1bd4-4c20-a152-a99acd7a7d59/2/320x400.jpeg)
Leah Haddad
Psychiatric Nurse Practitioner, MSN, PMHNP, FNP
Verified Verified
4 Endorsed
El Cajon, CA 92022
Are you struggling to balance your mental and physical health and in need of a more comprehensive approach? No problem! I provide Telemedicine (Online Psychiatry) Services, so that you can conveniently be seen from your home for psychiatry appointments and medication management without the need to travel! I provide the same psychiatry services as an in-person office visit and I can also address other aspects that encompass your complete wellness. My aim is to help you to thrive at your best! You can easily self-schedule a Telepsychiatry video appointment now at: www.pwpsychiatry.com/CA
Are you struggling to balance your mental and physical health and in need of a more comprehensive approach? No problem! I provide Telemedicine (Online Psychiatry) Services, so that you can conveniently be seen from your home for psychiatry appointments and medication management without the need to travel! I provide the same psychiatry services as an in-person office visit and I can also address other aspects that encompass your complete wellness. My aim is to help you to thrive at your best! You can easily self-schedule a Telepsychiatry video appointment now at: www.pwpsychiatry.com/CA
![Photo of Ankur Bindal - KMG Psychiatry (Dr. Ankur Bindal), MD, MPH, FAPA, FAASM, Psychiatrist](https://photos.psychologytoday.com/ce5db74a-2c6d-4b1e-8dc3-15517356b427/2/320x400.jpeg)
KMG Psychiatry (Dr. Ankur Bindal)
Psychiatrist, MD, MPH, FAPA, FAASM
Verified Verified
El Cajon, CA 92020 (Online Only)
KMG Psychiatry is an integrative psychiatry practice (with 3 offices in Vista, Sorrento Valley and Chula Vista areas providing convenient access) delivering high-quality, comprehensive care to the communities of San-Diego County, with a multi-faceted approach, striving to help individuals heal, energize, and become aware of their inner strengths, creating an individualized treatment plan for every patient, using a combination of traditional and innovative treatments. We offer medication management, psychotherapy and state of the art Neurostar Transcranial Magnetic Stimulation (TMS).
KMG Psychiatry is an integrative psychiatry practice (with 3 offices in Vista, Sorrento Valley and Chula Vista areas providing convenient access) delivering high-quality, comprehensive care to the communities of San-Diego County, with a multi-faceted approach, striving to help individuals heal, energize, and become aware of their inner strengths, creating an individualized treatment plan for every patient, using a combination of traditional and innovative treatments. We offer medication management, psychotherapy and state of the art Neurostar Transcranial Magnetic Stimulation (TMS).
![Photo of Jonathan Allotey, DNP, PMHNP, Psychiatric Nurse Practitioner](https://photos.psychologytoday.com/40d44c88-6058-4c0d-90c7-d6203763daef/1/320x400.jpeg)
Jonathan Allotey
Psychiatric Nurse Practitioner, DNP, PMHNP
Verified Verified
4 Endorsed
El Cajon, CA 92022 (Online Only)
Are you struggling to balance your mental and physical health and in need of a more comprehensive approach? No problem! I provide Telemedicine (Online Psychiatry) Services, so that you can conveniently be seen from your home for psychiatry appointments and medication management without the need to travel! I provide the same psychiatry services as an in-person office visit and I can also address other aspects that encompass your complete wellness. My aim is to help you to thrive at your best! You can easily self-schedule a Telepsychiatry video appointment now at: www.pwpsychiatry.com/CA
Are you struggling to balance your mental and physical health and in need of a more comprehensive approach? No problem! I provide Telemedicine (Online Psychiatry) Services, so that you can conveniently be seen from your home for psychiatry appointments and medication management without the need to travel! I provide the same psychiatry services as an in-person office visit and I can also address other aspects that encompass your complete wellness. My aim is to help you to thrive at your best! You can easily self-schedule a Telepsychiatry video appointment now at: www.pwpsychiatry.com/CA
![Photo of Jessica Vermeulen, PMHNP, Psychiatric Nurse Practitioner](https://photos.psychologytoday.com/772dce33-3b68-4c01-97a8-fd9e851f1521/1/320x400.jpeg)
Unsure if medication is right for you or need help optimizing your current treatment? While medication can be beneficial, the most effective approach to mental health challenges often combines the right medications with holistic treatments. Sadly, the profit-driven mental healthcare system may not always prioritize your well-being. My goal is to help you thrive through holistic psychiatry, enabling you to achieve optimal wellness. Easily schedule an online appointment for personalized medication management at www.pwpsychiatry.com/CA and take the first step towards a healthier you.
Unsure if medication is right for you or need help optimizing your current treatment? While medication can be beneficial, the most effective approach to mental health challenges often combines the right medications with holistic treatments. Sadly, the profit-driven mental healthcare system may not always prioritize your well-being. My goal is to help you thrive through holistic psychiatry, enabling you to achieve optimal wellness. Easily schedule an online appointment for personalized medication management at www.pwpsychiatry.com/CA and take the first step towards a healthier you.
![Photo of Ryan Thebo, DNP, PMHNP, FNP, CICP, Psychiatric Nurse Practitioner](https://photos.psychologytoday.com/53115519-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Ryan Thebo
Psychiatric Nurse Practitioner, DNP, PMHNP, FNP, CICP
Verified Verified
4 Endorsed
El Cajon, CA 92020
Unsure if medication is right for you or need help optimizing your current treatment? While medication can be beneficial, the most effective approach to mental health challenges often combines the right medications with holistic treatments. Sadly, the profit-driven mental healthcare system may not always prioritize your well-being. My goal is to help you thrive through holistic psychiatry, enabling you to achieve optimal wellness. Easily schedule an online appointment for personalized medication management at www.pwpsychiatry.com/CA and take the first step towards a healthier you.
Unsure if medication is right for you or need help optimizing your current treatment? While medication can be beneficial, the most effective approach to mental health challenges often combines the right medications with holistic treatments. Sadly, the profit-driven mental healthcare system may not always prioritize your well-being. My goal is to help you thrive through holistic psychiatry, enabling you to achieve optimal wellness. Easily schedule an online appointment for personalized medication management at www.pwpsychiatry.com/CA and take the first step towards a healthier you.
More Psychiatrists Nearby
![Photo of Holly E Bechard, EdD, PMHNP, Psychiatric Nurse Practitioner](https://photos.psychologytoday.com/a28a3271-8b90-4885-ac59-293e7fc95aac/2/320x400.jpeg)
Holly E Bechard
Psychiatric Nurse Practitioner, EdD, PMHNP
Verified Verified
2 Endorsed
San Diego, CA 92105 (Online Only)
Hi! I've been a board certified psychiatric nurse practitioner for over 17 years and I love working with children, teens and adults to help them achieve and maintain excellent mental health and wellness. I specialize in tele-health services and, while I diagnose and treat most psychiatric conditions, I especially enjoy working with people with learning differences, ADHD, mood disorders, children with adjustment issues, and women who are experiencing fertility, pregnancy and postpartum related issues. I am a life long learner and educator and believe in a collaborative approach with each individual I work with.
Hi! I've been a board certified psychiatric nurse practitioner for over 17 years and I love working with children, teens and adults to help them achieve and maintain excellent mental health and wellness. I specialize in tele-health services and, while I diagnose and treat most psychiatric conditions, I especially enjoy working with people with learning differences, ADHD, mood disorders, children with adjustment issues, and women who are experiencing fertility, pregnancy and postpartum related issues. I am a life long learner and educator and believe in a collaborative approach with each individual I work with.
![Photo of Jeremy Flagel, MD, ABIHM, IFMCP, Psychiatrist](https://photos.psychologytoday.com/474bf258-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Conventionally and holistically trained, I'm a psychiatrist also certified in Functional Medicine. Applying an integrative and functional approach to psychiatry provides a more complete model to treating chronic illness. We partner to evaluate how your unique biology, history, lifestyle and environment are contributing to disease. Taking a wider lens to view the systems involved in underlying disease we can focus on healing root causes, rather than just trying to cover up the symptoms. Seeking short term relief while planning long term recovery, together, we seek the right balance of body, mind and spirit.
Conventionally and holistically trained, I'm a psychiatrist also certified in Functional Medicine. Applying an integrative and functional approach to psychiatry provides a more complete model to treating chronic illness. We partner to evaluate how your unique biology, history, lifestyle and environment are contributing to disease. Taking a wider lens to view the systems involved in underlying disease we can focus on healing root causes, rather than just trying to cover up the symptoms. Seeking short term relief while planning long term recovery, together, we seek the right balance of body, mind and spirit.
![Photo of Gabrielle Thompson - GT Healthcare, PMHNP, Psychiatric Nurse Practitioner](https://photos.psychologytoday.com/1e3e43a4-6ecb-49ab-93a2-85d69cb5fe36/2/320x400.png)
GT Healthcare
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
2 Endorsed
San Diego, CA 92105
Are racing thoughts keeping you up night? Tired of ER visits from panic attacks? Struggling to focus or pay attention ? Feeling overwhelmed in crowds? Overall lack of motivation or energy ? Do your emotions feel like a rollercoaster ? Spending more time on hold or waitlists instead of getting the card you need? Take the first step and Book a consultation today - leave the rest up to us! Every client gets a personal concierge and other exclusive benefits. Schedule to learn more.
Are racing thoughts keeping you up night? Tired of ER visits from panic attacks? Struggling to focus or pay attention ? Feeling overwhelmed in crowds? Overall lack of motivation or energy ? Do your emotions feel like a rollercoaster ? Spending more time on hold or waitlists instead of getting the card you need? Take the first step and Book a consultation today - leave the rest up to us! Every client gets a personal concierge and other exclusive benefits. Schedule to learn more.
Online Psychiatrists
![Photo of Jonathan Allotey, DNP, PMHNP, Psychiatric Nurse Practitioner](https://photos.psychologytoday.com/13f0197e-ad07-4586-9160-61593c93fa69/1/320x400.jpeg)
Jonathan Allotey
Psychiatric Nurse Practitioner, DNP, PMHNP
Verified Verified
3 Endorsed
Yorba Linda, CA 92886 (Online Only)
Are you struggling to balance your mental and physical health and in need of a more comprehensive approach? No problem! I provide Telemedicine (Online Psychiatry) Services, so that you can conveniently be seen from your home for psychiatry appointments and medication management without the need to travel! I provide the same psychiatry services as an in-person office visit and I can also address other aspects that encompass your complete wellness. My aim is to help you to thrive at your best! You can easily self-schedule a Telepsychiatry video appointment now at: www.pwpsychiatry.com/CA
Are you struggling to balance your mental and physical health and in need of a more comprehensive approach? No problem! I provide Telemedicine (Online Psychiatry) Services, so that you can conveniently be seen from your home for psychiatry appointments and medication management without the need to travel! I provide the same psychiatry services as an in-person office visit and I can also address other aspects that encompass your complete wellness. My aim is to help you to thrive at your best! You can easily self-schedule a Telepsychiatry video appointment now at: www.pwpsychiatry.com/CA
![Photo of Markus Ploesser - Open Mind Health, MD, Psychiatrist](https://photos.psychologytoday.com/87d8d624-f0a7-4ab4-a7ce-34db3ab1c103/2/320x400.jpeg)
Are you struggling with depression, anxiety, loss, trauma, isolation, relationship/family issues? At Open Mind Health, we get to the “root cause” of what’s actually leading to your emotional challenges, while treating the resulting issues and developing lasting solutions to help you feel optimistic and hopeful. We offer customized holistic treatment plans in our wellness tracks developed to provide lasting results, Our therapists and life coaches are compassionate and forward-thinkers. Call us today to get started on your path to mental wellness at 855-550-MIND (6463).
Are you struggling with depression, anxiety, loss, trauma, isolation, relationship/family issues? At Open Mind Health, we get to the “root cause” of what’s actually leading to your emotional challenges, while treating the resulting issues and developing lasting solutions to help you feel optimistic and hopeful. We offer customized holistic treatment plans in our wellness tracks developed to provide lasting results, Our therapists and life coaches are compassionate and forward-thinkers. Call us today to get started on your path to mental wellness at 855-550-MIND (6463).
![Photo of Dr. Troy Kurz, MD, MS, Psychiatrist](https://photos.psychologytoday.com/34989bec-0fd8-4157-992c-d808bdab1210/1/320x400.jpeg)
Dr. Troy Kurz MD, MS is a board-certified child & adolescent psychiatrist, specializing in psychopharmacology, ketamine treatment, integrative psychiatry and psychotherapy. He sees patients of all ages, but has a keen interest in children and adolescence. He cares for a patients with a wide range of mental disorders, including depression, anxiety, bipolar, PTSD and personality disorders. Pertaining to pediatrics and adolescents—he concentrates on autism spectrum disorders, ADHD, LGBTQIA+ health, trauma, and mood disorders.
Dr. Troy Kurz MD, MS is a board-certified child & adolescent psychiatrist, specializing in psychopharmacology, ketamine treatment, integrative psychiatry and psychotherapy. He sees patients of all ages, but has a keen interest in children and adolescence. He cares for a patients with a wide range of mental disorders, including depression, anxiety, bipolar, PTSD and personality disorders. Pertaining to pediatrics and adolescents—he concentrates on autism spectrum disorders, ADHD, LGBTQIA+ health, trauma, and mood disorders.
![Photo of Dr. Mark Chofla - Dr Mark Chofla | Empathy Therapy, DO, Psychiatrist](https://photos.psychologytoday.com/4952af15-f32a-4fde-bc33-3eff9049fd4f/2/320x400.jpeg)
Dr. Mark Chofla is a board-certified psychiatrist and physician who completed his specialty residency training at the Los Angeles County + University of Southern California Medical Center. After receiving his Bachelor of Science degree in Neurobiology, Physiology, and Behavior from the University of California at Davis, Dr. Chofla earned his medical degree from Midwestern University: Arizona College of Osteopathic Medicine.
Dr. Mark Chofla is a board-certified psychiatrist and physician who completed his specialty residency training at the Los Angeles County + University of Southern California Medical Center. After receiving his Bachelor of Science degree in Neurobiology, Physiology, and Behavior from the University of California at Davis, Dr. Chofla earned his medical degree from Midwestern University: Arizona College of Osteopathic Medicine.
![Photo of LaTanya Wallace And Associates, PMHNP, Psychiatric Nurse Practitioner](https://photos.psychologytoday.com/76f7dca7-95a6-4728-bdc2-3f17b49421c4/2/320x400.jpeg)
LaTanya Wallace And Associates
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
1 Endorsed
San Diego, CA 92103 (Online Only)
Are life transitions, relationships, trauma, fear, anxiety, depression or other stressors keeping you from reaching your personal goals? Left unattended, these challenges can overshadow every aspect of your life. They can steal the joy from your days, hinder your relationships, and prevent you from embracing the fullness of who you are. But you don't have to settle for a life governed by pain and stagnation! Decide today to break free from the patterns that no longer serve you and start living the authentic, fulfilling life you deserve.
Are life transitions, relationships, trauma, fear, anxiety, depression or other stressors keeping you from reaching your personal goals? Left unattended, these challenges can overshadow every aspect of your life. They can steal the joy from your days, hinder your relationships, and prevent you from embracing the fullness of who you are. But you don't have to settle for a life governed by pain and stagnation! Decide today to break free from the patterns that no longer serve you and start living the authentic, fulfilling life you deserve.
![Photo of Dr. Mark Chofla - Dr Mark Chofla | Empathy Therapy, DO, Psychiatrist](https://photos.psychologytoday.com/f531a3ed-c66b-4844-a16a-3fb357cb0034/1/320x400.png)
Dr Mark Chofla | Empathy Therapy
Psychiatrist, DO
Verified Verified
Highland, CA 92346 (Online Only)
Dr. Mark Chofla is a board-certified psychiatrist and physician who completed his specialty residency training at the Los Angeles County + University of Southern California Medical Center. After receiving his Bachelor of Science degree in Neurobiology, Physiology, and Behavior from the University of California at Davis, Dr. Chofla earned his medical degree from Midwestern University: Arizona College of Osteopathic Medicine.
Dr. Mark Chofla is a board-certified psychiatrist and physician who completed his specialty residency training at the Los Angeles County + University of Southern California Medical Center. After receiving his Bachelor of Science degree in Neurobiology, Physiology, and Behavior from the University of California at Davis, Dr. Chofla earned his medical degree from Midwestern University: Arizona College of Osteopathic Medicine.
![Photo of Jessica Vermeulen, PMHNP, Psychiatric Nurse Practitioner](https://photos.psychologytoday.com/9ae24c17-3e73-4d01-b0db-2089acb3edb7/1/320x400.jpeg)
Unsure if medication is right for you or need help optimizing your current treatment? While medication can be beneficial, the most effective approach to mental health challenges often combines the right medications with holistic treatments. Sadly, the profit-driven mental healthcare system may not always prioritize your well-being. My goal is to help you thrive through holistic psychiatry, enabling you to achieve optimal wellness. Easily schedule an online appointment for personalized medication management at www.pwpsychiatry.com/CA and take the first step towards a healthier you.
Unsure if medication is right for you or need help optimizing your current treatment? While medication can be beneficial, the most effective approach to mental health challenges often combines the right medications with holistic treatments. Sadly, the profit-driven mental healthcare system may not always prioritize your well-being. My goal is to help you thrive through holistic psychiatry, enabling you to achieve optimal wellness. Easily schedule an online appointment for personalized medication management at www.pwpsychiatry.com/CA and take the first step towards a healthier you.
See more therapy options for El Cajon
Nearby Strength-Based Psychiatrists Searches for El Cajon
See More Strength-Based PsychiatristsStrength-Based Psychiatrists
How does strength-based therapy work?
During strength-based therapy sessions, the therapist will ask about an individual’s experiences of stress, pain, or trauma with the goal of orienting the client to view themselves as a survivor rather than a victim, and focusing on their strengths rather than on their weaknesses. In framing a client’s personal narrative along these lines, the therapist and client work together to identify existing skills that can be harnessed.
Is strength-based therapy evidence-based?
Strength-based therapy is an evidence-based treatment that has been studied extensively and shown to be effective across domains. The treatment has been found to be particularly effective in helping individuals who are experiencing stress, anxiety, depression, trauma, and other mental health concerns. Strength-based therapy has been used by therapists to help clients for more than 60 years.
How long does strength-based therapy last?
There’s no precise timeline for strength-based therapy. The duration of treatment depends on the individual’s specific needs and goals and the severity of their concerns. Some individuals may find they achieve their therapeutic goals quickly, while others might benefit from ongoing support and guidance in order to continue progressing.
How effective is strength-based therapy?
Clinical research and decades of practice have shown strength-based therapy to be an effective treatment to improve mental health and well-being for many conditions. The treatment can engender a sense of connection and collaboration between the therapist and the individual, fostering a positive therapeutic relationship. For individuals with narcissistic tendencies, strength-based therapy may be less effective, as the focus on the individual’s strengths may undermine the work needed to honestly assess the challenges the individual faces.