Strength-Based Psychiatrists in Del Mar, CA

Photo of Samir Hamed, PMHNP, Psychiatric Nurse Practitioner
Samir Hamed
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
Del Mar, CA 92014  (Online Only)
We know asking for help is not an easy thing to do. We also know that finding a provider you trust to help you navigate mental health care can be a challenge. That's why we're here and we're doing things differently. As a patient at Allied Healers, you enjoy comprehensive treatments customized specifically for your unique circumstances, convenient telemedicine appointments that allow you to see your provider from the comfort of home, an online patient portal that lets you communicate directly with your provider, and a highly trained support team that makes becoming a patient as simple as it should be.
We know asking for help is not an easy thing to do. We also know that finding a provider you trust to help you navigate mental health care can be a challenge. That's why we're here and we're doing things differently. As a patient at Allied Healers, you enjoy comprehensive treatments customized specifically for your unique circumstances, convenient telemedicine appointments that allow you to see your provider from the comfort of home, an online patient portal that lets you communicate directly with your provider, and a highly trained support team that makes becoming a patient as simple as it should be.
(909) 415-5237 View (909) 415-5237
Photo of Cynthia Manly, PMHNP, Psychiatric Nurse Practitioner
Cynthia Manly
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
Del Mar, CA 92014
Returning to civilian life after service can bring with it echoes of intense and challenging experiences. You may find yourself facing vivid flashbacks, heightened alertness, or a sense of detachment from those around you. These feelings are not just symptoms; they're reflections of a profound journey
Returning to civilian life after service can bring with it echoes of intense and challenging experiences. You may find yourself facing vivid flashbacks, heightened alertness, or a sense of detachment from those around you. These feelings are not just symptoms; they're reflections of a profound journey
(760) 463-9845 View (760) 463-9845
Photo of Donna Kashani, MD, Psychiatrist
Donna Kashani
Psychiatrist, MD
Verified Verified
1 Endorsed
Del Mar, CA 92014
Dr. Kashani's concierge practice specializes in high achievers and their families, offering direct access via her cell. Board-certified in child, adolescent and adult psychiatry, she's been ranked the number one Child and Adolescent Psychiatrist nationally since 2016 according to Healthgrades. Her practice provides personalized care, including therapy and medication management, without a retainer fee. As a premier concierge psychiatrist serving La Jolla, Rancho Santa Fe and San Diego, she ensures a seamless path to mental excellence with one point of contact.
Dr. Kashani's concierge practice specializes in high achievers and their families, offering direct access via her cell. Board-certified in child, adolescent and adult psychiatry, she's been ranked the number one Child and Adolescent Psychiatrist nationally since 2016 according to Healthgrades. Her practice provides personalized care, including therapy and medication management, without a retainer fee. As a premier concierge psychiatrist serving La Jolla, Rancho Santa Fe and San Diego, she ensures a seamless path to mental excellence with one point of contact.
(858) 358-7757 View (858) 358-7757
Photo of Cara Niemeier, MD, Psychiatrist
Cara Niemeier
Psychiatrist, MD
Verified Verified
Del Mar, CA 92014  (Online Only)
Dr. Niemeier is a Board Certified Psychiatrist by the American Board of Psychiatry and Neurology. She uses an evidence-based, holistic approach, with the goal of using the lowest effective doses of sustainable medications when needed.
Dr. Niemeier is a Board Certified Psychiatrist by the American Board of Psychiatry and Neurology. She uses an evidence-based, holistic approach, with the goal of using the lowest effective doses of sustainable medications when needed.
(619) 268-8439 View (619) 268-8439
Photo of Mottsin Thomas, MD, Psychiatrist
Mottsin Thomas
Psychiatrist, MD
Verified Verified
Del Mar, CA 92014  (Online Only)
ACCEPTING NEW PATIENTS-Bonmente knows asking for help is not an easy thing to do. We also know that finding a provider you trust to help you navigate mental health care can be a challenge. That's why we're here and we're doing things differently. As a patient at Bonmente, you enjoy comprehensive treatments customized specifically for your unique circumstances, convenient telemedicine appointments that allow you to see your provider from the comfort of home, an online patient portal that lets you communicate directly with your provider, and a highly trained support team that makes becoming a patient as simple as it should be.
ACCEPTING NEW PATIENTS-Bonmente knows asking for help is not an easy thing to do. We also know that finding a provider you trust to help you navigate mental health care can be a challenge. That's why we're here and we're doing things differently. As a patient at Bonmente, you enjoy comprehensive treatments customized specifically for your unique circumstances, convenient telemedicine appointments that allow you to see your provider from the comfort of home, an online patient portal that lets you communicate directly with your provider, and a highly trained support team that makes becoming a patient as simple as it should be.
(858) 832-2519 View (858) 832-2519

More Psychiatrists Nearby

Photo of Riz Ahmad, MD, Psychiatrist
Riz Ahmad
Psychiatrist, MD
Verified Verified
San Diego, CA 92130  (Online Only)
Bonmente knows asking for help is not an easy thing to do. We also know that finding a provider you trust to help you navigate mental health care can be a challenge. That's why we're here and we're doing things differently. As a patient at Bonmente, you enjoy comprehensive treatments customized specifically for your unique circumstances, convenient telemedicine appointments that allow you to see your provider from the comfort of home, an online patient portal that lets you communicate directly with your provider, and a highly trained support team that makes becoming a patient as simple as it should be.
Bonmente knows asking for help is not an easy thing to do. We also know that finding a provider you trust to help you navigate mental health care can be a challenge. That's why we're here and we're doing things differently. As a patient at Bonmente, you enjoy comprehensive treatments customized specifically for your unique circumstances, convenient telemedicine appointments that allow you to see your provider from the comfort of home, an online patient portal that lets you communicate directly with your provider, and a highly trained support team that makes becoming a patient as simple as it should be.
(657) 325-8756 View (657) 325-8756
Photo of Dr. Anushree Parashar, MD, Psychiatrist
Dr. Anushree Parashar
Psychiatrist, MD
Verified Verified
Encinitas, CA 92024
We are going through a major mental health crisis. I specialize in depression, and anxiety, mood disorders, especially childhood trauma- the topic of my research at UPenn, eating disorders, autism,ADHD. I work well with schools, blended/ mixed families, and have a special interest in College Mental health, having worked at CAPS clinic at UPenn and the Depression Project at the University of Michigan, Ann Arbor. I have a collaborative approach to patient care where parents and the patient are partners in treatment with the doctor. My approach is - start low and go slow on meds. Any meds I will not give my own kids, I wouldn't yours!
We are going through a major mental health crisis. I specialize in depression, and anxiety, mood disorders, especially childhood trauma- the topic of my research at UPenn, eating disorders, autism,ADHD. I work well with schools, blended/ mixed families, and have a special interest in College Mental health, having worked at CAPS clinic at UPenn and the Depression Project at the University of Michigan, Ann Arbor. I have a collaborative approach to patient care where parents and the patient are partners in treatment with the doctor. My approach is - start low and go slow on meds. Any meds I will not give my own kids, I wouldn't yours!
(619) 675-7346 View (619) 675-7346
Photo of Dr. Mark Chofla - Dr Mark Chofla | Empathy Therapy, DO, Psychiatrist
Dr Mark Chofla | Empathy Therapy
Psychiatrist, DO
Verified Verified
Rancho Santa Fe, CA 92067  (Online Only)
Dr. Mark Chofla is a board-certified psychiatrist and physician who completed his specialty residency training at the Los Angeles County + University of Southern California Medical Center. After receiving his Bachelor of Science degree in Neurobiology, Physiology, and Behavior from the University of California at Davis, Dr. Chofla earned his medical degree from Midwestern University: Arizona College of Osteopathic Medicine.
Dr. Mark Chofla is a board-certified psychiatrist and physician who completed his specialty residency training at the Los Angeles County + University of Southern California Medical Center. After receiving his Bachelor of Science degree in Neurobiology, Physiology, and Behavior from the University of California at Davis, Dr. Chofla earned his medical degree from Midwestern University: Arizona College of Osteopathic Medicine.
(805) 203-9021 View (805) 203-9021
Photo of Vanessa Velez, MD, Psychiatrist
Vanessa Velez
Psychiatrist, MD
Verified Verified
7 Endorsed
Encinitas, CA 92023  (Online Only)
Accepting New Patients! Hi! I understand that it’s probably taken a lot to get here: emotional pain, depression, anxiety, grief and maybe even existential crises. I want you to know that you are not alone and it does get better with time. I am a holistic board-certified psychiatrist and therapist who specializes in helping adults struggling with depression, anxiety, trauma, ecological and spiritual distress find inner peace. I combine holistic approaches such as creativity and spirituality with traditional modalities such as psychotherapy and medications, when needed.
Accepting New Patients! Hi! I understand that it’s probably taken a lot to get here: emotional pain, depression, anxiety, grief and maybe even existential crises. I want you to know that you are not alone and it does get better with time. I am a holistic board-certified psychiatrist and therapist who specializes in helping adults struggling with depression, anxiety, trauma, ecological and spiritual distress find inner peace. I combine holistic approaches such as creativity and spirituality with traditional modalities such as psychotherapy and medications, when needed.
(949) 569-5933 View (949) 569-5933
Photo of Headlight Carlsbad - Headlight / Carlsbad, Psychiatric Nurse Practitioner
Headlight / Carlsbad
Psychiatric Nurse Practitioner
Verified Verified
Carlsbad, CA 92009  (Online Only)
Headlight is proud to offer Carlsbad, CA a full circle of mental health care services, including therapy, coaching, support groups, medication management, and an online library of self-care resources. We make world-class mental health care accessible for everyone!
Headlight is proud to offer Carlsbad, CA a full circle of mental health care services, including therapy, coaching, support groups, medication management, and an online library of self-care resources. We make world-class mental health care accessible for everyone!
(760) 227-2784 View (760) 227-2784
Photo of Elena Urbiztondo, PMHNP, Psychiatric Nurse Practitioner
Elena Urbiztondo
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
San Diego, CA 92130  (Online Only)
Hello, I'm Elena Urbiztondo, a board-certified Family Psychiatric Mental Health Nurse Practitioner. I specialize in treating a wide range of mental health disorders, including but not limited to anxiety, depression, bipolar disorder, schizophrenia, ADHD, OCD, PTSD, sleep disorders, eating disorders, and emotional dysregulation. My approach is compassionate and integrative, combining medication management and psychotherapy, focusing on collaboration and tailored care to support your mental health and help you achieve a balanced, fulfilling life.
Hello, I'm Elena Urbiztondo, a board-certified Family Psychiatric Mental Health Nurse Practitioner. I specialize in treating a wide range of mental health disorders, including but not limited to anxiety, depression, bipolar disorder, schizophrenia, ADHD, OCD, PTSD, sleep disorders, eating disorders, and emotional dysregulation. My approach is compassionate and integrative, combining medication management and psychotherapy, focusing on collaboration and tailored care to support your mental health and help you achieve a balanced, fulfilling life.
(323) 508-2308 View (323) 508-2308
Photo of Elena Urbiztondo, PMHNP, Psychiatric Nurse Practitioner
Elena Urbiztondo
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
San Diego, CA 92130  (Online Only)
Hello, I'm Elena Urbiztondo, a board-certified Family Psychiatric Mental Health Nurse Practitioner. I specialize in treating a wide range of mental health disorders, including but not limited to anxiety, depression, bipolar disorder, schizophrenia, ADHD, OCD, PTSD, sleep disorders, eating disorders, and emotional dysregulation. My approach is compassionate and integrative, combining medication management and psychotherapy, focusing on collaboration and tailored care to support your mental health and help you achieve a balanced, fulfilling life.
Hello, I'm Elena Urbiztondo, a board-certified Family Psychiatric Mental Health Nurse Practitioner. I specialize in treating a wide range of mental health disorders, including but not limited to anxiety, depression, bipolar disorder, schizophrenia, ADHD, OCD, PTSD, sleep disorders, eating disorders, and emotional dysregulation. My approach is compassionate and integrative, combining medication management and psychotherapy, focusing on collaboration and tailored care to support your mental health and help you achieve a balanced, fulfilling life.
(323) 508-2308 View (323) 508-2308
Photo of Dr. Krista Roybal, MD, Psychiatrist
Dr. Krista Roybal
Psychiatrist, MD
Verified Verified
San Diego, CA 92121
*Please Note, I currently only see adults enrolled in True Life Center for Wellbeing Intensive Outpatient (IOP) program.* At True Life Center, patients receive compassionate, individualized, holistic care from a full team of diverse and talented practitioners. In addition to an approach to psychotherapy that is suited to you, we offer couples & family therapy, mindfulness self-compassion & meditation, individualized yoga, acupuncture, massage, nutrition, and fitness. Our approach to care is rooted in the belief that achieving optimal mental health requires attention to the needs of the whole individual - mind, body, and spirit.
*Please Note, I currently only see adults enrolled in True Life Center for Wellbeing Intensive Outpatient (IOP) program.* At True Life Center, patients receive compassionate, individualized, holistic care from a full team of diverse and talented practitioners. In addition to an approach to psychotherapy that is suited to you, we offer couples & family therapy, mindfulness self-compassion & meditation, individualized yoga, acupuncture, massage, nutrition, and fitness. Our approach to care is rooted in the belief that achieving optimal mental health requires attention to the needs of the whole individual - mind, body, and spirit.
(858) 386-7265 View (858) 386-7265
Photo of Richard Liu, PMHNP, BC, Psychiatric Nurse Practitioner
Richard Liu
Psychiatric Nurse Practitioner, PMHNP, BC
Verified Verified
1 Endorsed
La Jolla, CA 92093
Are you struggling with challenges related to anxiety, depression, or attention? Meet Richard, a board-certified Psychiatry PMHNP, ensuring you receive care from a qualified professional grounded in psychiatric nursing. Specializing in Anxiety, Depression, ADHD, PTSD, Bipolar, and more, Richard offers extensive experience in addressing various mental health issues. His broad expertise allows for a customized approach to meet your unique needs.
Are you struggling with challenges related to anxiety, depression, or attention? Meet Richard, a board-certified Psychiatry PMHNP, ensuring you receive care from a qualified professional grounded in psychiatric nursing. Specializing in Anxiety, Depression, ADHD, PTSD, Bipolar, and more, Richard offers extensive experience in addressing various mental health issues. His broad expertise allows for a customized approach to meet your unique needs.
(949) 991-4897 View (949) 991-4897
Photo of Elena Urbiztondo, PMHNP, Psychiatric Nurse Practitioner
Elena Urbiztondo
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
San Diego, CA 92130  (Online Only)
Hello, I'm Elena Urbiztondo, a board-certified Family Psychiatric Mental Health Nurse Practitioner. I specialize in treating a wide range of mental health disorders, including but not limited to anxiety, depression, bipolar disorder, schizophrenia, ADHD, OCD, PTSD, sleep disorders, eating disorders, and emotional dysregulation. My approach is compassionate and integrative, combining medication management and psychotherapy, focusing on collaboration and tailored care to support your mental health and help you achieve a balanced, fulfilling life.
Hello, I'm Elena Urbiztondo, a board-certified Family Psychiatric Mental Health Nurse Practitioner. I specialize in treating a wide range of mental health disorders, including but not limited to anxiety, depression, bipolar disorder, schizophrenia, ADHD, OCD, PTSD, sleep disorders, eating disorders, and emotional dysregulation. My approach is compassionate and integrative, combining medication management and psychotherapy, focusing on collaboration and tailored care to support your mental health and help you achieve a balanced, fulfilling life.
(323) 508-2308 View (323) 508-2308
Photo of Elena Urbiztondo, PMHNP, Psychiatric Nurse Practitioner
Elena Urbiztondo
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
San Diego, CA 92130  (Online Only)
Hello, I'm Elena Urbiztondo, a board-certified Family Psychiatric Mental Health Nurse Practitioner. I specialize in treating a wide range of mental health disorders, including but not limited to anxiety, depression, bipolar disorder, schizophrenia, ADHD, OCD, PTSD, sleep disorders, eating disorders, and emotional dysregulation. My approach is compassionate and integrative, combining medication management and psychotherapy, focusing on collaboration and tailored care to support your mental health and help you achieve a balanced, fulfilling life.
Hello, I'm Elena Urbiztondo, a board-certified Family Psychiatric Mental Health Nurse Practitioner. I specialize in treating a wide range of mental health disorders, including but not limited to anxiety, depression, bipolar disorder, schizophrenia, ADHD, OCD, PTSD, sleep disorders, eating disorders, and emotional dysregulation. My approach is compassionate and integrative, combining medication management and psychotherapy, focusing on collaboration and tailored care to support your mental health and help you achieve a balanced, fulfilling life.
(323) 508-2308 View (323) 508-2308
Photo of Elena Urbiztondo, PMHNP, Psychiatric Nurse Practitioner
Elena Urbiztondo
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
San Diego, CA 92130  (Online Only)
Hello, I'm Elena Urbiztondo, a board-certified Family Psychiatric Mental Health Nurse Practitioner. I specialize in treating a wide range of mental health disorders, including but not limited to anxiety, depression, bipolar disorder, schizophrenia, ADHD, OCD, PTSD, sleep disorders, eating disorders, and emotional dysregulation. My approach is compassionate and integrative, combining medication management and psychotherapy, focusing on collaboration and tailored care to support your mental health and help you achieve a balanced, fulfilling life.
Hello, I'm Elena Urbiztondo, a board-certified Family Psychiatric Mental Health Nurse Practitioner. I specialize in treating a wide range of mental health disorders, including but not limited to anxiety, depression, bipolar disorder, schizophrenia, ADHD, OCD, PTSD, sleep disorders, eating disorders, and emotional dysregulation. My approach is compassionate and integrative, combining medication management and psychotherapy, focusing on collaboration and tailored care to support your mental health and help you achieve a balanced, fulfilling life.
(323) 508-2308 View (323) 508-2308
Photo of Sam Oeur, MSN, APRN, PMHNP, BC, Psychiatric Nurse Practitioner
Sam Oeur
Psychiatric Nurse Practitioner, MSN, APRN, PMHNP, BC
Verified Verified
Solana Beach, CA 92075  (Online Only)
I am a Masters’ prepared Board Certified Psychiatric Mental Health Nurse Practitioner providing culturally informed mental health care in populations across the lifespan including children, teens, and adults with complex acute and chronic psychiatric disorders. Our practice, SSO Nursing, offers evidence-based, ethical, and transparent decision-making by being a partner in addressing mental health care in the outpatient telehealth setting.
I am a Masters’ prepared Board Certified Psychiatric Mental Health Nurse Practitioner providing culturally informed mental health care in populations across the lifespan including children, teens, and adults with complex acute and chronic psychiatric disorders. Our practice, SSO Nursing, offers evidence-based, ethical, and transparent decision-making by being a partner in addressing mental health care in the outpatient telehealth setting.
(707) 760-0810 View (707) 760-0810
Photo of Donna Kashani, MD, Psychiatrist
Donna Kashani
Psychiatrist, MD
Verified Verified
1 Endorsed
La Jolla, CA 92037
Dr. Kashani's concierge practice specializes in high achievers and their families, offering direct access via her cell. Board-certified in child, adolescent and adult psychiatry, she's been ranked the number one Child and Adolescent Psychiatrist nationally since 2016 according to Healthgrades. Her practice provides personalized care, including therapy and medication management, without a retainer fee. As a premier concierge psychiatrist serving Paradise Valley, Scottsdale, and surrounding areas, she ensures a seamless path to mental excellence with one point of contact.
Dr. Kashani's concierge practice specializes in high achievers and their families, offering direct access via her cell. Board-certified in child, adolescent and adult psychiatry, she's been ranked the number one Child and Adolescent Psychiatrist nationally since 2016 according to Healthgrades. Her practice provides personalized care, including therapy and medication management, without a retainer fee. As a premier concierge psychiatrist serving Paradise Valley, Scottsdale, and surrounding areas, she ensures a seamless path to mental excellence with one point of contact.
(619) 383-9002 View (619) 383-9002
Photo of Steven Goldsmith, MD, Psychiatrist
Steven Goldsmith
Psychiatrist, MD
Verified Verified
Carlsbad, CA 92011  (Online Only)
Greetings. I am a different kind of psychiatrist. I can prescribe medication. But I also help people become well through psychotherapy and other natural treatment methods so they can avoid or get off medications. If you are interested, I will collaborate with you to heal your mind and body by strengthening your own inner, self-healing resources, for that is the only way that any treatment can help you get well.
Greetings. I am a different kind of psychiatrist. I can prescribe medication. But I also help people become well through psychotherapy and other natural treatment methods so they can avoid or get off medications. If you are interested, I will collaborate with you to heal your mind and body by strengthening your own inner, self-healing resources, for that is the only way that any treatment can help you get well.
(424) 364-1772 View (424) 364-1772
Strength-Based Psychiatrists

How does strength-based therapy work?

During strength-based therapy sessions, the therapist will ask about an individual’s experiences of stress, pain, or trauma with the goal of orienting the client to view themselves as a survivor rather than a victim, and focusing on their strengths rather than on their weaknesses. In framing a client’s personal narrative along these lines, the therapist and client work together to identify existing skills that can be harnessed.

Is strength-based therapy evidence-based?

Strength-based therapy is an evidence-based treatment that has been studied extensively and shown to be effective across domains. The treatment has been found to be particularly effective in helping individuals who are experiencing stress, anxiety, depression, trauma, and other mental health concerns. Strength-based therapy has been used by therapists to help clients for more than 60 years.

How long does strength-based therapy last?

There’s no precise timeline for strength-based therapy. The duration of treatment depends on the individual’s specific needs and goals and the severity of their concerns. Some individuals may find they achieve their therapeutic goals quickly, while others might benefit from ongoing support and guidance in order to continue progressing.

How effective is strength-based therapy?

Clinical research and decades of practice have shown strength-based therapy to be an effective treatment to improve mental health and well-being for many conditions. The treatment can engender a sense of connection and collaboration between the therapist and the individual, fostering a positive therapeutic relationship. For individuals with narcissistic tendencies, strength-based therapy may be less effective, as the focus on the individual’s strengths may undermine the work needed to honestly assess the challenges the individual faces.