Borderline Personality (BPD) Psychiatrists in Danville, CA

Photo of Said A Ibrahimi - Vortex Psychiatry - TMS Clinic & Ketamine Infusion, MD, Psychiatrist
Vortex Psychiatry - TMS Clinic & Ketamine Infusion
Psychiatrist, MD
Verified Verified
2 Endorsed
Danville, CA 94506
Dr. Ibrahimi channels his energy into providing individualized care for each of his patients, as each patient exhibits a variety of symptoms and disorders. He is dedicated to reaching the root cause of the symptoms that patients exhibit so that treatment is maximized to its optimal effects. Dr. Ibrahimi enjoys using the most advanced modalities of treatment which includes TMS (Trans Magnetic Cranial Treatment), which shown to be a more effective, safe, direct alternative treatment to various psychopathologies including depression, anxiety, OCD, ADHD, Insomnia, and PTSD.
Dr. Ibrahimi channels his energy into providing individualized care for each of his patients, as each patient exhibits a variety of symptoms and disorders. He is dedicated to reaching the root cause of the symptoms that patients exhibit so that treatment is maximized to its optimal effects. Dr. Ibrahimi enjoys using the most advanced modalities of treatment which includes TMS (Trans Magnetic Cranial Treatment), which shown to be a more effective, safe, direct alternative treatment to various psychopathologies including depression, anxiety, OCD, ADHD, Insomnia, and PTSD.
(925) 222-2554 View (925) 222-2554
Photo of Simret Nanda, MD, Psychiatrist
Simret Nanda
Psychiatrist, MD
Verified Verified
2 Endorsed
Danville, CA 94506
My ideal client could be a child, adolescent or an adult that wants and needs to get psychiatric care. I am an open-minded and holistic psychiatrist who takes the whole person into account when I am treating him/her. I practice the biopsychosocial model and I also understand that not all treatment modalities work for all people. I tailor treatment goals and strategies for each individual person. I am also a big believer in combining diet, exercise, acupuncture, reiki, massage, physical therapy, psychotherapy, hypnotherapy, psychoeducation, groups into the treatment plan and focusing on wellness as well.
My ideal client could be a child, adolescent or an adult that wants and needs to get psychiatric care. I am an open-minded and holistic psychiatrist who takes the whole person into account when I am treating him/her. I practice the biopsychosocial model and I also understand that not all treatment modalities work for all people. I tailor treatment goals and strategies for each individual person. I am also a big believer in combining diet, exercise, acupuncture, reiki, massage, physical therapy, psychotherapy, hypnotherapy, psychoeducation, groups into the treatment plan and focusing on wellness as well.
(925) 744-8449 View (925) 744-8449
Photo of Elizabeth Mole, DNP, PMHNP, Psychiatric Nurse Practitioner
Elizabeth Mole
Psychiatric Nurse Practitioner, DNP, PMHNP
Verified Verified
Danville, CA 94506  (Online Only)
Dr. Elizabeth Mole, DNP, PMHNP-BC, has an extensive background in treating a wide range of mental health issues, from depression to schizophrenia, ensuring that each client receives care tailored to their specific needs. Her approach is not just about addressing symptoms but nurturing overall wellness, leveraging cutting-edge treatments and a compassionate, understanding demeanor to foster healing and growth. With a Doctorate of Nursing from Johns Hopkins University and a Masters in Nursing from UCSF, she brings over a decade of experience. She is board certified with the American Nurses Credentialing Center.
Dr. Elizabeth Mole, DNP, PMHNP-BC, has an extensive background in treating a wide range of mental health issues, from depression to schizophrenia, ensuring that each client receives care tailored to their specific needs. Her approach is not just about addressing symptoms but nurturing overall wellness, leveraging cutting-edge treatments and a compassionate, understanding demeanor to foster healing and growth. With a Doctorate of Nursing from Johns Hopkins University and a Masters in Nursing from UCSF, she brings over a decade of experience. She is board certified with the American Nurses Credentialing Center.
(925) 489-0912 View (925) 489-0912
Photo of Olga Jackson, PMHNP, Psychiatric Nurse Practitioner
Olga Jackson
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
Danville, CA 94526  (Online Only)
I am a board certified psychiatric mental health nurse practitioner with dual certification as a Family Nurse Practitioner. I am fluent in English and Russian, and I have 15 years of experience in mental health care and nursing during which my focus has been improving the lives of my patients using highly effective treatments to include medication management and psychotherapy. In addition to utilizing mental health medication, I also use Motivational interviewing, Supportive Therapy, and Psychodynamic approaches to therapy and treatment.
I am a board certified psychiatric mental health nurse practitioner with dual certification as a Family Nurse Practitioner. I am fluent in English and Russian, and I have 15 years of experience in mental health care and nursing during which my focus has been improving the lives of my patients using highly effective treatments to include medication management and psychotherapy. In addition to utilizing mental health medication, I also use Motivational interviewing, Supportive Therapy, and Psychodynamic approaches to therapy and treatment.
(424) 424-8911 View (424) 424-8911
Photo of Dave Auluck - The Focus Doc, MD, Psychiatrist
The Focus Doc
Psychiatrist, MD
Verified Verified
1 Endorsed
Danville, CA 94526
Dr. Dave Auluck, M.D. is a 3rd generation physician, 2nd generation psychiatrist, and physician educator. He is passionate about improving the mental health treatment experience. His mission is to ensure personalized, industry-leading, preeminent care is accessible and affordable. He has worked with thousands of patients over the years and overseen program development for tens of thousands of others. He truly understands there is no "one size fits all" approach.
Dr. Dave Auluck, M.D. is a 3rd generation physician, 2nd generation psychiatrist, and physician educator. He is passionate about improving the mental health treatment experience. His mission is to ensure personalized, industry-leading, preeminent care is accessible and affordable. He has worked with thousands of patients over the years and overseen program development for tens of thousands of others. He truly understands there is no "one size fits all" approach.
(925) 732-5834 View (925) 732-5834

More Psychiatrists Nearby

Photo of Naiga Dohnji, PMHNP, Psychiatric Nurse Practitioner
Naiga Dohnji
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
Walnut Creek, CA 94595  (Online Only)
Dr. Naiga Dohnji (DNP) is a dedicated provider, who embodies the mission and values of being a positive influence in patients' lives, with a rich tapestry of professional experience. She brings a unique perspective to her practice, develops a complete wellness plan to help patients reach their goals. At the end of the day, everyone just wants to be understood. I believe that mental health can affect anyone regardless of status and that every patient is unique in the challenges they face. Taking care of patients is both an honor and a privilege for me. My focus has always been caring for patients.
Dr. Naiga Dohnji (DNP) is a dedicated provider, who embodies the mission and values of being a positive influence in patients' lives, with a rich tapestry of professional experience. She brings a unique perspective to her practice, develops a complete wellness plan to help patients reach their goals. At the end of the day, everyone just wants to be understood. I believe that mental health can affect anyone regardless of status and that every patient is unique in the challenges they face. Taking care of patients is both an honor and a privilege for me. My focus has always been caring for patients.
(424) 424-8911 View (424) 424-8911
Photo of Daniel Jon Kostalnick, MD, FAPA, Psychiatrist
Daniel Jon Kostalnick
Psychiatrist, MD, FAPA
Verified Verified
2 Endorsed
Pleasanton, CA 94566
CNS Medical Group, APMC is an independent psychiatric medical practice that offers a comprehensive and individualized approach to whole person health and wellness in a confidential private practice setting. Our patients include adolescents, adults and families with an emphasis on both medical management and psychotherapy.
CNS Medical Group, APMC is an independent psychiatric medical practice that offers a comprehensive and individualized approach to whole person health and wellness in a confidential private practice setting. Our patients include adolescents, adults and families with an emphasis on both medical management and psychotherapy.
(925) 481-5408 View (925) 481-5408
Photo of Steve Balt, MD, MS, Psychiatrist
Steve Balt
Psychiatrist, MD, MS
Verified Verified
Walnut Creek, CA 94596
I am a psychiatrist specializing in the treatment of adults and adolescents with addictions, mood disorders, personality disorders, ADHD, anxiety, and psychosis. I offer both medication management and psychotherapy. My approach to medications is a conservative one: I use medications (including Suboxone) only when patients have a full understanding of their risks and benefits, and I am willing to help patients taper or discontinue medications that provide little benefit, or which cause harm. At all times, I am eager to collaborate with other providers (therapists, counselors, alternative medicine specialists) to provide the optimal care for my patients.
I am a psychiatrist specializing in the treatment of adults and adolescents with addictions, mood disorders, personality disorders, ADHD, anxiety, and psychosis. I offer both medication management and psychotherapy. My approach to medications is a conservative one: I use medications (including Suboxone) only when patients have a full understanding of their risks and benefits, and I am willing to help patients taper or discontinue medications that provide little benefit, or which cause harm. At all times, I am eager to collaborate with other providers (therapists, counselors, alternative medicine specialists) to provide the optimal care for my patients.
(415) 789-3715 View (415) 789-3715
Photo of Teresa Lee, MD, FAPA, CGP, Psychiatrist
Teresa Lee
Psychiatrist, MD, FAPA, CGP
Verified Verified
Hayward, CA 94552
Waitlist for new clients
Feeling "stuck" or even "paralyzed" in your career, daily life, or relationships (in areas even beyond romantic) are often why people seek me. My culturally open approach means we will understand how your past and present relationships, ideas, and feelings shape who you are today. I primarily offer psychodynamic and relational therapy and add in CBT, DBT, and mindfulness as needed. Talk therapy can lead to deep and lasting changes, and medications, when thoughtfully prescribed, can lessen the intensity of pain and suffering. With my medical and therapy resources, we will create an approach that lends itself to personal growth.
Feeling "stuck" or even "paralyzed" in your career, daily life, or relationships (in areas even beyond romantic) are often why people seek me. My culturally open approach means we will understand how your past and present relationships, ideas, and feelings shape who you are today. I primarily offer psychodynamic and relational therapy and add in CBT, DBT, and mindfulness as needed. Talk therapy can lead to deep and lasting changes, and medications, when thoughtfully prescribed, can lessen the intensity of pain and suffering. With my medical and therapy resources, we will create an approach that lends itself to personal growth.
(925) 690-1891 View (925) 690-1891
Photo of Dr. Zohaib Abbasi, MD, Psychiatrist
Dr. Zohaib Abbasi
Psychiatrist, MD
Verified Verified
1 Endorsed
Dublin, CA 94568  (Online Only)
UPDATE: As of 10/6/24 I am still taking new patients + + + Hi! I'm a board-certified psychiatrist offering convenient online video visits throughout California and currently accepting new patients. In addition to traditional psychiatric medications and psychotherapy, I specialize in an integrative patient-centered approach, using lifestyle changes and natural treatments that are supported by scientific evidence. I want you to feel empowered and have control over your treatment. I offer personalized care to individuals who want to get a more accurate diagnosis and minimize unnecessary medications.
UPDATE: As of 10/6/24 I am still taking new patients + + + Hi! I'm a board-certified psychiatrist offering convenient online video visits throughout California and currently accepting new patients. In addition to traditional psychiatric medications and psychotherapy, I specialize in an integrative patient-centered approach, using lifestyle changes and natural treatments that are supported by scientific evidence. I want you to feel empowered and have control over your treatment. I offer personalized care to individuals who want to get a more accurate diagnosis and minimize unnecessary medications.
(415) 409-9492 View (415) 409-9492
Photo of Erika Brenda Arias, PMHNP, Psychiatric Nurse Practitioner
Erika Brenda Arias
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
Walnut Creek, CA 94598  (Online Only)
My name is Erika Arias MSN, FNP-BC, a Psychiatric Mental Health Nurse Practitioner with over 6 years of experience in the field. I provide psychiatric evaluations and medication management for patients between the ages of 18-70 years old. I work with patients who struggle with depressive disorders, generalized anxiety disorders, PTSD, insomnia, schizophrenia, ADHD, OCD, and mood disorders and provide services in addiction medicine. My approach is supportive, compassion focused, and culturally sensitive while incorporating Mindfulness-Based Cognitive Therapy (MBCT).
My name is Erika Arias MSN, FNP-BC, a Psychiatric Mental Health Nurse Practitioner with over 6 years of experience in the field. I provide psychiatric evaluations and medication management for patients between the ages of 18-70 years old. I work with patients who struggle with depressive disorders, generalized anxiety disorders, PTSD, insomnia, schizophrenia, ADHD, OCD, and mood disorders and provide services in addiction medicine. My approach is supportive, compassion focused, and culturally sensitive while incorporating Mindfulness-Based Cognitive Therapy (MBCT).
(510) 631-0470 View (510) 631-0470
Photo of Halee Fullerton, PMHNP, Psychiatric Nurse Practitioner
Halee Fullerton
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
Walnut Creek, CA 94597  (Online Only)
My name is Halee Fullerton. I am a board-certified psychiatric nurse practitioner that has worked in various settings. I specialize in medication management. I offer a personalized, holistic, evidence-based approach to the treatment of mental health and addiction disorders. My specific interests are treating depression, trauma/PTSD, anxiety, and addiction disorders in children/adolescents and young adults.
My name is Halee Fullerton. I am a board-certified psychiatric nurse practitioner that has worked in various settings. I specialize in medication management. I offer a personalized, holistic, evidence-based approach to the treatment of mental health and addiction disorders. My specific interests are treating depression, trauma/PTSD, anxiety, and addiction disorders in children/adolescents and young adults.
(424) 424-8911 View (424) 424-8911
Photo of Olivier Djoumessi, PMHNP, Psychiatric Nurse Practitioner
Olivier Djoumessi
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
San Ramon, CA 94582  (Online Only)
I am a board-certified psychiatric mental health nurse practitioner with eight years of healthcare experience. I am dedicated, compassionate, and patient focused. My approach to care combines medication management with supportive therapy, focusing on empowering individuals to overcome personal challenges through a comprehensive and integrative method. I believe in treating the whole person, not just the symptoms. I utilize cognitive behavioral therapy (CBT), mindfulness-based therapies, psychoeducation, and motivational interviewing, tailoring each treatment plan to the unique needs of my patients.
I am a board-certified psychiatric mental health nurse practitioner with eight years of healthcare experience. I am dedicated, compassionate, and patient focused. My approach to care combines medication management with supportive therapy, focusing on empowering individuals to overcome personal challenges through a comprehensive and integrative method. I believe in treating the whole person, not just the symptoms. I utilize cognitive behavioral therapy (CBT), mindfulness-based therapies, psychoeducation, and motivational interviewing, tailoring each treatment plan to the unique needs of my patients.
(424) 424-8911 View (424) 424-8911
Photo of Naiga Dohnji, PMHNP, Psychiatric Nurse Practitioner
Naiga Dohnji
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
Pleasanton, CA 94568  (Online Only)
Dr. Naiga Dohnji (DNP) is a dedicated provider, who embodies the mission and values of being a positive influence in patients' lives, with a rich tapestry of professional experience. She brings a unique perspective to her practice, develops a complete wellness plan to help patients reach their goals. At the end of the day, everyone just wants to be understood. I believe that mental health can affect anyone regardless of status and that every patient is unique in the challenges they face. Taking care of patients is both an honor and a privilege for me. My focus has always been caring for patients.
Dr. Naiga Dohnji (DNP) is a dedicated provider, who embodies the mission and values of being a positive influence in patients' lives, with a rich tapestry of professional experience. She brings a unique perspective to her practice, develops a complete wellness plan to help patients reach their goals. At the end of the day, everyone just wants to be understood. I believe that mental health can affect anyone regardless of status and that every patient is unique in the challenges they face. Taking care of patients is both an honor and a privilege for me. My focus has always been caring for patients.
(424) 424-8911 View (424) 424-8911
Photo of Sridevi Banka, PMHNP, Psychiatric Nurse Practitioner
Sridevi Banka
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
Dublin, CA 94568  (Online Only)
Hi, I am a Board Certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with a diverse educational and clinical background. I hold a Master's Degree from UCSF. I have extensive experience in diagnosing, prescribing and treating a variety of psychiatric disorders, including mood and anxiety disorders, psychosis, trauma, sleep disorders, ADHD, and other psychiatric disorders. Over the years, I worked with diverse patient population in several hospital settings(in-patient, out-patient, Crisis Stabilization and Psychiatric Emergency Room) and treated mild-severe mental disorders.
Hi, I am a Board Certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with a diverse educational and clinical background. I hold a Master's Degree from UCSF. I have extensive experience in diagnosing, prescribing and treating a variety of psychiatric disorders, including mood and anxiety disorders, psychosis, trauma, sleep disorders, ADHD, and other psychiatric disorders. Over the years, I worked with diverse patient population in several hospital settings(in-patient, out-patient, Crisis Stabilization and Psychiatric Emergency Room) and treated mild-severe mental disorders.
(341) 895-7305 View (341) 895-7305
Photo of Dan Barrett, DO, Psychiatrist
Dan Barrett
Psychiatrist, DO
Verified Verified
Walnut Creek, CA 94596
Not accepting new clients
My goal when I meet a new patient is to understand what they are going through and what has affected their life. If I work with you or your family member I will try and understand your situation and history and will get a sense of how to shape modalities of therapy to help you and/or your family member to overcome the problems. I see a range of ages from children and adolescents to adults. Although every individual problem is unique, I have expertise in Attention Deficit Hyperactive Disorder (ADHD) in children and adults, Depression, Bipolar Disorder, Anxiety, and Obsessive Compulsive Disorder.
My goal when I meet a new patient is to understand what they are going through and what has affected their life. If I work with you or your family member I will try and understand your situation and history and will get a sense of how to shape modalities of therapy to help you and/or your family member to overcome the problems. I see a range of ages from children and adolescents to adults. Although every individual problem is unique, I have expertise in Attention Deficit Hyperactive Disorder (ADHD) in children and adults, Depression, Bipolar Disorder, Anxiety, and Obsessive Compulsive Disorder.
(510) 858-0960 View (510) 858-0960

Online Psychiatrists

Katharine Ballinger
Psychiatrist, MD
Verified Verified
San Anselmo, CA 94960
I am a board-certified psychiatrist and I do both medication management and pyschotherapy. I treat adults and adolescents with multiple mental health concerns including anxiety, depression, bipolar disorder, borderline personality disorder, attention deficit disorder (ADHD/ADD), post-traumatic stress disorder (PTSD), obsessive-compulsive disorder (OCD), insomnia, panic attacks, eating disorders, and relationship issues. I also have a special interest in women's health and treating women during pregnancy, post-partum, and pregnancy planning.
I am a board-certified psychiatrist and I do both medication management and pyschotherapy. I treat adults and adolescents with multiple mental health concerns including anxiety, depression, bipolar disorder, borderline personality disorder, attention deficit disorder (ADHD/ADD), post-traumatic stress disorder (PTSD), obsessive-compulsive disorder (OCD), insomnia, panic attacks, eating disorders, and relationship issues. I also have a special interest in women's health and treating women during pregnancy, post-partum, and pregnancy planning.
(415) 969-2211 View (415) 969-2211
Photo of Elena Urbiztondo, PMHNP, Psychiatric Nurse Practitioner
Elena Urbiztondo
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
Santa Clara, CA 95051  (Online Only)
Hello, I'm Elena Urbiztondo, a board-certified Family Psychiatric Mental Health Nurse Practitioner. I specialize in treating a wide range of mental health disorders, including but not limited to anxiety, depression, bipolar disorder, schizophrenia, ADHD, OCD, PTSD, sleep disorders, eating disorders, and emotional dysregulation. My approach is compassionate and integrative, combining medication management and psychotherapy, focusing on collaboration and tailored care to support your mental health and help you achieve a balanced, fulfilling life.
Hello, I'm Elena Urbiztondo, a board-certified Family Psychiatric Mental Health Nurse Practitioner. I specialize in treating a wide range of mental health disorders, including but not limited to anxiety, depression, bipolar disorder, schizophrenia, ADHD, OCD, PTSD, sleep disorders, eating disorders, and emotional dysregulation. My approach is compassionate and integrative, combining medication management and psychotherapy, focusing on collaboration and tailored care to support your mental health and help you achieve a balanced, fulfilling life.
(424) 424-8911 View (424) 424-8911
Photo of David Phak, PMHNP, Psychiatric Nurse Practitioner
David Phak
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
Oakland, CA 94610  (Online Only)
As a Psychiatric Mental Health Nurse Practitioner, my drive to continue working in the mental health field comes from a deep passion for helping others and positively impacting their lives. Seeing my patients' progress and resilience motivates me every day. The ability to support individuals through their most challenging times and witness their growth and recovery is advantageous. I hope to impact those I serve by providing compassionate, evidence-based care that addresses their unique needs. I aim to create a safe, supportive environment where patients feel heard and understood.
As a Psychiatric Mental Health Nurse Practitioner, my drive to continue working in the mental health field comes from a deep passion for helping others and positively impacting their lives. Seeing my patients' progress and resilience motivates me every day. The ability to support individuals through their most challenging times and witness their growth and recovery is advantageous. I hope to impact those I serve by providing compassionate, evidence-based care that addresses their unique needs. I aim to create a safe, supportive environment where patients feel heard and understood.
(510) 256-7725 View (510) 256-7725
Photo of Joann Mundin, MD, Psychiatrist
Joann Mundin
Psychiatrist, MD
Verified Verified
1 Endorsed
Los Altos, CA 94022
Dr. Mundin is a dedicated and experienced psychiatrist with her practice spanning over Lewisville, Austin, Houston & San Antonio in TX- Phone: (469)-946-7897, in 2300 West Sahara Ave, Suite 800. Las Vegas, NV 89102, Phone: (725)-214-2366 and San Diego, CA-Phone: (619-272-2728) . Since 2003, she has provided comprehensive assessments and treatments for patients with severe mental illness across various settings, such as hospitals, offices, jails, workplaces, and telehealth services. Dr. Mundin is passionate about using a multidisciplinary, collaborative team approach to deliver the highest quality psychiatric care to her patients.
Dr. Mundin is a dedicated and experienced psychiatrist with her practice spanning over Lewisville, Austin, Houston & San Antonio in TX- Phone: (469)-946-7897, in 2300 West Sahara Ave, Suite 800. Las Vegas, NV 89102, Phone: (725)-214-2366 and San Diego, CA-Phone: (619-272-2728) . Since 2003, she has provided comprehensive assessments and treatments for patients with severe mental illness across various settings, such as hospitals, offices, jails, workplaces, and telehealth services. Dr. Mundin is passionate about using a multidisciplinary, collaborative team approach to deliver the highest quality psychiatric care to her patients.
(650) 749-7188 View (650) 749-7188
Borderline Personality (BPD) Psychiatrists

What is the most successful approach to treating borderline personality disorder?

Dialectical behavior therapy (DBT) is considered the gold standard of treatment for borderline personality disorder. An evidence-based treatment, it addresses the extreme emotional reactivity, the relationship difficulties, and the acts of self-harm that create so much distress for BPD patients. DBT is a comprehensive program that includes both regular individual psychotherapy sessions and weekly group sessions of skills training.

What happens in treatment of borderline personality disorder?

Treatment typically consists of weekly individual therapy sessions that last an hour and group skill-focused instructional sessions that may last up to two hours. Patients are typically given homework “assignments” in which they are asked to practice in their daily life the skills they acquire in therapy. Patients also keep a diary tracking their emotions and impulses as a way to know which situations are most problematic and to help them gain control over their own behavior. Difficult situations and feelings are typically reviewed in therapy sessions and more constructive solutions found.

What kinds of problems does BPD treatment help with?

DBT was initially developed to dampen the self-destructive impulses of chronically suicidal patients. It is now the treatment of choice for borderline personality disorder, a serious condition marked by extreme emotional reactivity, relationship instability, and self-injurious behaviors. Treatment of BPD helps patients tolerate the flux of emotions without acting on them, often with a specific focus on tolerating negative emotions. DBT addresses the core problems of BPD—fear of abandonment, low self-esteem, and impulsivity.

What is the goal of treatment in borderline personality disorder?

The goal of treatment for borderline personality disorder (BPD) is to relieve the extreme emotional distress that patients experience—to curb their emotional reactivity, to minimize their inclination to self-harm, and to reduce their impulsivity. Toward these ends, patients are not only taught an array of new coping skills and techniques for emotional regulation, they are given opportunities to practice them. Another major goal of treatment is interpersonal effectiveness; patients learn and problem-solve ways to effectively communicate in relationships, especially how to ask for what they need as a way to minimize hurt feelings.