Integrative Psychiatrists in Cupertino, CA

Photo of Kerrie Humbatova - Remedy Psychiatric Services A Nursing Corporation, FNP, PMHNP, Psychiatric Nurse Practitioner
Remedy Psychiatric Services A Nursing Corporation
Psychiatric Nurse Practitioner, FNP, PMHNP
Verified Verified
Cupertino, CA 95014
If you are tired of meeting with provider after provider and not finding the one that fits, then book with me. Appointments 7A - 7P daily, weekends & holidays! I extend my care to individuals with diverse backgrounds and addressing a range of mental health conditions. Specializing in trauma, serious mental health conditions, geriatrics, and MAT for recovery. I respect and honor each individual’s preferences and values, including their desire to utilize alternative therapies alongside traditional interventions, such as Ketamine. Schedule Today! Text me on my 24 hour HIPAA compliant number 510-439-9985.
If you are tired of meeting with provider after provider and not finding the one that fits, then book with me. Appointments 7A - 7P daily, weekends & holidays! I extend my care to individuals with diverse backgrounds and addressing a range of mental health conditions. Specializing in trauma, serious mental health conditions, geriatrics, and MAT for recovery. I respect and honor each individual’s preferences and values, including their desire to utilize alternative therapies alongside traditional interventions, such as Ketamine. Schedule Today! Text me on my 24 hour HIPAA compliant number 510-439-9985.
(408) 869-5491 View (408) 869-5491
Photo of Arnold Fosah, MSN, PMHNP, BC, Psychiatric Nurse Practitioner
Arnold Fosah
Psychiatric Nurse Practitioner, MSN, PMHNP, BC
Verified Verified
1 Endorsed
Cupertino, CA 95014
If you're feeling sad or anxious or struggling with relationship conflicts or habits that negatively impact your life, I'm here to help. With my therapeutic approach, you can expect to feel completely heard, understood, and empowered towards positive change. Together, we'll work on developing practical tools and gaining new perspectives to help you grow and improve your overall sense of well-being and purpose. In my practice, I use a holistic approach to better understand you and address your unique needs. I'm also trained to diagnose psychiatric disorders and utilize medication therapy when necessary.
If you're feeling sad or anxious or struggling with relationship conflicts or habits that negatively impact your life, I'm here to help. With my therapeutic approach, you can expect to feel completely heard, understood, and empowered towards positive change. Together, we'll work on developing practical tools and gaining new perspectives to help you grow and improve your overall sense of well-being and purpose. In my practice, I use a holistic approach to better understand you and address your unique needs. I'm also trained to diagnose psychiatric disorders and utilize medication therapy when necessary.
(408) 617-9317 View (408) 617-9317
Photo of Sandra Kamiak, MD, Psychiatrist
Sandra Kamiak
Psychiatrist, MD
Verified Verified
Cupertino, CA 95014
Usually people come in for help when there is some distress ( symptoms can be a wake-up call to pay attention- to grow or heal- change- or rest more): I see people from all walks of life- with anxiety, prolonged sadness,grief or stress, pms- menopause symptoms,chronic fatigue, allergies-asthma, thyroid issues, insomnia, co-dependent or burned out workers/ givers, alcoholics wanting more recovery, straight-or gay people etc. I work best with someone that really wants to clear or transform deeper dysfunctional patterns as well, and strive toward higher qualities of soul purpose,love, joy, serenity, focus, balance, and self-discovery.
Usually people come in for help when there is some distress ( symptoms can be a wake-up call to pay attention- to grow or heal- change- or rest more): I see people from all walks of life- with anxiety, prolonged sadness,grief or stress, pms- menopause symptoms,chronic fatigue, allergies-asthma, thyroid issues, insomnia, co-dependent or burned out workers/ givers, alcoholics wanting more recovery, straight-or gay people etc. I work best with someone that really wants to clear or transform deeper dysfunctional patterns as well, and strive toward higher qualities of soul purpose,love, joy, serenity, focus, balance, and self-discovery.
(408) 610-1249 View (408) 610-1249
Photo of Adel Mostafavi, MD, Psychiatrist
Adel Mostafavi
Psychiatrist, MD
Verified Verified
Cupertino, CA 95014  (Online Only)
Are you struggling to balance your physical and mental health? Are things becoming unmanageable? Is your time limited? Then welcome to WellPsyche! WellPsyche Medical Group provides experts in the field of Adult and Child/Adolescent Psychiatry. Our practice offers the latest in psychiatry including Telemedicine! Now you can visit with your psychiatrist from the privacy and convenience of your home or work. Our providers take a Conservative and Effective approach to medication management and can help you balance your life.
Are you struggling to balance your physical and mental health? Are things becoming unmanageable? Is your time limited? Then welcome to WellPsyche! WellPsyche Medical Group provides experts in the field of Adult and Child/Adolescent Psychiatry. Our practice offers the latest in psychiatry including Telemedicine! Now you can visit with your psychiatrist from the privacy and convenience of your home or work. Our providers take a Conservative and Effective approach to medication management and can help you balance your life.
(310) 340-7787 View (310) 340-7787
Photo of Randall Scott Bailey, MD, Psychiatrist
Randall Scott Bailey
Psychiatrist, MD
Verified Verified
Cupertino, CA 95015  (Online Only)
Are you struggling to balance your physical and mental health? Are things becoming unmanageable? Is your time limited? Then welcome to WellPsyche! WellPsyche Medical Group provides experts in the field of Adult and Child/Adolescent Psychiatry. Our practice offers the latest in psychiatry including Telemedicine! Now you can visit with your psychiatrist from the privacy and convenience of your home or work. Our providers take a Conservative and Effective approach to medication management and can help you balance your life.
Are you struggling to balance your physical and mental health? Are things becoming unmanageable? Is your time limited? Then welcome to WellPsyche! WellPsyche Medical Group provides experts in the field of Adult and Child/Adolescent Psychiatry. Our practice offers the latest in psychiatry including Telemedicine! Now you can visit with your psychiatrist from the privacy and convenience of your home or work. Our providers take a Conservative and Effective approach to medication management and can help you balance your life.
(310) 340-7508 View (310) 340-7508
Photo of Mottsin Thomas, MD, Psychiatrist
Mottsin Thomas
Psychiatrist, MD
Verified Verified
Cupertino, CA 95014  (Online Only)
ACCEPTING NEW PATIENTS-Bonmente knows asking for help is not an easy thing to do. We also know that finding a provider you trust to help you navigate mental health care can be a challenge. That's why we're here and we're doing things differently. As a patient at Bonmente, you enjoy comprehensive treatments customized specifically for your unique circumstances, convenient telemedicine appointments that allow you to see your provider from the comfort of home, an online patient portal that lets you communicate directly with your provider, and a highly trained support team that makes becoming a patient as simple as it should be.
ACCEPTING NEW PATIENTS-Bonmente knows asking for help is not an easy thing to do. We also know that finding a provider you trust to help you navigate mental health care can be a challenge. That's why we're here and we're doing things differently. As a patient at Bonmente, you enjoy comprehensive treatments customized specifically for your unique circumstances, convenient telemedicine appointments that allow you to see your provider from the comfort of home, an online patient portal that lets you communicate directly with your provider, and a highly trained support team that makes becoming a patient as simple as it should be.
(650) 686-5441 View (650) 686-5441
Photo of Mehdi Bubba Thomas, PMHNP, Psychiatric Nurse Practitioner
Mehdi Bubba Thomas
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
Cupertino, CA 95015  (Online Only)
We know asking for help is a challenging thing to do. We also know that finding a provider you trust to help you navigate mental health care can be a challenge. That's why we're here, and we're doing things differently. As a patient at Bonmente, you enjoy comprehensive treatments customized specifically for your unique circumstances, convenient telemedicine appointments that allow you to see your provider from the comfort of home, an online patient portal that lets you communicate directly with your provider, and a highly trained support team that makes becoming a patient as simple as it should be. Now, welcoming new patients!
We know asking for help is a challenging thing to do. We also know that finding a provider you trust to help you navigate mental health care can be a challenge. That's why we're here, and we're doing things differently. As a patient at Bonmente, you enjoy comprehensive treatments customized specifically for your unique circumstances, convenient telemedicine appointments that allow you to see your provider from the comfort of home, an online patient portal that lets you communicate directly with your provider, and a highly trained support team that makes becoming a patient as simple as it should be. Now, welcoming new patients!
(650) 300-3576 View (650) 300-3576
Photo of Desiree Bonomo, PMHNP, Physician Assistant
Desiree Bonomo
Physician Assistant, PMHNP
Verified Verified
Cupertino, CA 95014  (Online Only)
We know asking for help is a challenging thing to do. We also know that finding a provider you trust to help you navigate mental health care can be a challenge. That's why we're here, and we're doing things differently. As a patient at Bonmente, you enjoy comprehensive treatments customized specifically for your unique circumstances, convenient telemedicine appointments that allow you to see your provider from the comfort of home, an online patient portal that lets you communicate directly with your provider, and a highly trained support team that makes becoming a patient as simple as it should be. Now, welcoming new patients!
We know asking for help is a challenging thing to do. We also know that finding a provider you trust to help you navigate mental health care can be a challenge. That's why we're here, and we're doing things differently. As a patient at Bonmente, you enjoy comprehensive treatments customized specifically for your unique circumstances, convenient telemedicine appointments that allow you to see your provider from the comfort of home, an online patient portal that lets you communicate directly with your provider, and a highly trained support team that makes becoming a patient as simple as it should be. Now, welcoming new patients!
(650) 735-8319 View (650) 735-8319
Photo of Taylor Alexander, PMHNP, Psychiatric Nurse Practitioner
Taylor Alexander
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
Cupertino, CA 95014  (Online Only)
We know asking for help is a challenging thing to do. We also know that finding a provider you trust to help you navigate mental health care can be a challenge. That's why we're here, and we're doing things differently. As a patient at Bonmente, you enjoy comprehensive treatments customized specifically for your unique circumstances, convenient telemedicine appointments that allow you to see your provider from the comfort of home, an online patient portal that lets you communicate directly with your provider, and a highly trained support team that makes becoming a patient as simple as it should be. Now, welcoming new patients!
We know asking for help is a challenging thing to do. We also know that finding a provider you trust to help you navigate mental health care can be a challenge. That's why we're here, and we're doing things differently. As a patient at Bonmente, you enjoy comprehensive treatments customized specifically for your unique circumstances, convenient telemedicine appointments that allow you to see your provider from the comfort of home, an online patient portal that lets you communicate directly with your provider, and a highly trained support team that makes becoming a patient as simple as it should be. Now, welcoming new patients!
(650) 882-6701 View (650) 882-6701
Photo of Princess McKenzie, PMHNP, Psychiatric Nurse Practitioner
Princess McKenzie
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
Cupertino, CA 95014  (Online Only)
We know asking for help is a challenging thing to do. We also know that finding a provider you trust to help you navigate mental health care can be a challenge. That's why we're here, and we're doing things differently. As a patient at Bonmente, you enjoy comprehensive treatments customized specifically for your unique circumstances, convenient telemedicine appointments that allow you to see your provider from the comfort of home, an online patient portal that lets you communicate directly with your provider, and a highly trained support team that makes becoming a patient as simple as it should be. Now, welcoming new patients!
We know asking for help is a challenging thing to do. We also know that finding a provider you trust to help you navigate mental health care can be a challenge. That's why we're here, and we're doing things differently. As a patient at Bonmente, you enjoy comprehensive treatments customized specifically for your unique circumstances, convenient telemedicine appointments that allow you to see your provider from the comfort of home, an online patient portal that lets you communicate directly with your provider, and a highly trained support team that makes becoming a patient as simple as it should be. Now, welcoming new patients!
(650) 910-6596 View (650) 910-6596
Photo of Lalaine Otadoy, PMHNP, Psychiatric Nurse Practitioner
Lalaine Otadoy
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
Cupertino, CA 95015  (Online Only)
We know asking for help is a challenging thing to do. We also know that finding a provider you trust to help you navigate mental health care can be a challenge. That's why we're here, and we're doing things differently. As a patient at Bonmente, you enjoy comprehensive treatments customized specifically for your unique circumstances, convenient telemedicine appointments that allow you to see your provider from the comfort of home, an online patient portal that lets you communicate directly with your provider, and a highly trained support team that makes becoming a patient as simple as it should be. Now, welcoming new patients!
We know asking for help is a challenging thing to do. We also know that finding a provider you trust to help you navigate mental health care can be a challenge. That's why we're here, and we're doing things differently. As a patient at Bonmente, you enjoy comprehensive treatments customized specifically for your unique circumstances, convenient telemedicine appointments that allow you to see your provider from the comfort of home, an online patient portal that lets you communicate directly with your provider, and a highly trained support team that makes becoming a patient as simple as it should be. Now, welcoming new patients!
(650) 284-3856 View (650) 284-3856
Photo of Lisa Chan, PA-C , Physician Assistant
Lisa Chan
Physician Assistant, PA-C
Verified Verified
Cupertino, CA 95014  (Online Only)
We know asking for help is a challenging thing to do. We also know that finding a provider you trust to help you navigate mental health care can be a challenge. That's why we're here, and we're doing things differently. As a patient at Bonmente, you enjoy comprehensive treatments customized specifically for your unique circumstances, convenient telemedicine appointments that allow you to see your provider from the comfort of home, an online patient portal that lets you communicate directly with your provider, and a highly trained support team that makes becoming a patient as simple as it should be. Now, welcoming new patients!
We know asking for help is a challenging thing to do. We also know that finding a provider you trust to help you navigate mental health care can be a challenge. That's why we're here, and we're doing things differently. As a patient at Bonmente, you enjoy comprehensive treatments customized specifically for your unique circumstances, convenient telemedicine appointments that allow you to see your provider from the comfort of home, an online patient portal that lets you communicate directly with your provider, and a highly trained support team that makes becoming a patient as simple as it should be. Now, welcoming new patients!
(650) 910-6028 View (650) 910-6028
Photo of Holly Ann Olalia, PMHNP, Psychiatric Nurse Practitioner
Holly Ann Olalia
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
Cupertino, CA 95014  (Online Only)
We know asking for help is a challenging thing to do. We also know that finding a provider you trust to help you navigate mental health care can be a challenge. That's why we're here, and we're doing things differently. As a patient at Bonmente, you enjoy comprehensive treatments customized specifically for your unique circumstances, convenient telemedicine appointments that allow you to see your provider from the comfort of home, an online patient portal that lets you communicate directly with your provider, and a highly trained support team that makes becoming a patient as simple as it should be. Now, welcoming new patients!
We know asking for help is a challenging thing to do. We also know that finding a provider you trust to help you navigate mental health care can be a challenge. That's why we're here, and we're doing things differently. As a patient at Bonmente, you enjoy comprehensive treatments customized specifically for your unique circumstances, convenient telemedicine appointments that allow you to see your provider from the comfort of home, an online patient portal that lets you communicate directly with your provider, and a highly trained support team that makes becoming a patient as simple as it should be. Now, welcoming new patients!
(650) 628-6802 View (650) 628-6802
Photo of Cinthia Walker, PMHNP, Psychiatric Nurse Practitioner
Cinthia Walker
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
Cupertino, CA 95014  (Online Only)
We know asking for help is a challenging thing to do. We also know that finding a provider you trust to help you navigate mental health care can be a challenge. That's why we're here, and we're doing things differently. As a patient at Bonmente, you enjoy comprehensive treatments customized specifically for your unique circumstances, convenient telemedicine appointments that allow you to see your provider from the comfort of home, an online patient portal that lets you communicate directly with your provider, and a highly trained support team that makes becoming a patient as simple as it should be. Now, welcoming new patients!
We know asking for help is a challenging thing to do. We also know that finding a provider you trust to help you navigate mental health care can be a challenge. That's why we're here, and we're doing things differently. As a patient at Bonmente, you enjoy comprehensive treatments customized specifically for your unique circumstances, convenient telemedicine appointments that allow you to see your provider from the comfort of home, an online patient portal that lets you communicate directly with your provider, and a highly trained support team that makes becoming a patient as simple as it should be. Now, welcoming new patients!
(650) 648-4886 View (650) 648-4886
Photo of Catherine Shir, MD, Psychiatrist
Catherine Shir
Psychiatrist, MD
Verified Verified
3 Endorsed
Cupertino, CA 95014
Waitlist for new clients
I am a Stanford-trained, Bay Area-based psychiatrist and therapist offering personalized and compassionate care. My practice is devoted to alleviating suffering and helping people live fulfilling and meaningful lives. If you are someone who is feeling stuck, overwhelmed, or unsure about how to grapple with difficult thoughts and feelings, I can help guide you toward healing, purpose, and recovery.
I am a Stanford-trained, Bay Area-based psychiatrist and therapist offering personalized and compassionate care. My practice is devoted to alleviating suffering and helping people live fulfilling and meaningful lives. If you are someone who is feeling stuck, overwhelmed, or unsure about how to grapple with difficult thoughts and feelings, I can help guide you toward healing, purpose, and recovery.
(408) 703-6683 View (408) 703-6683
Photo of Suzanna Freerksen, MD, FAPA, Psychiatrist
Suzanna Freerksen
Psychiatrist, MD, FAPA
Verified Verified
4 Endorsed
Cupertino, CA 95014
My psychiatry practice is focused on you and how you can best achieve your goals, whether that is medication, psychotherapy, lifestyle changes, or a combination of all three. Let's work together to help you get 'unstuck'. As a psychiatrist I am comfortable with prescribing medications as well as therapy. The first half of my residency training was in the Family Medicine Dept. at the University of Iowa, and the second was in Psychiatry at the University of South Alabama, where I am an Adjunct Professor. Psychiatry was the natural choice because I enjoy having the time to listen and understand in order to personalize recommendations.
My psychiatry practice is focused on you and how you can best achieve your goals, whether that is medication, psychotherapy, lifestyle changes, or a combination of all three. Let's work together to help you get 'unstuck'. As a psychiatrist I am comfortable with prescribing medications as well as therapy. The first half of my residency training was in the Family Medicine Dept. at the University of Iowa, and the second was in Psychiatry at the University of South Alabama, where I am an Adjunct Professor. Psychiatry was the natural choice because I enjoy having the time to listen and understand in order to personalize recommendations.
(669) 242-5151 View (669) 242-5151

More Psychiatrists Nearby

Photo of Heidi Clark, CRNP, Psychiatric Nurse Practitioner
Heidi Clark
Psychiatric Nurse Practitioner, CRNP
Verified Verified
1 Endorsed
San Jose, CA 95128
I help adults achieve an enhanced sense of well being and contentment to manage anxiety disorders, mood disorders, ADHD, substance use disorders and environmental stress by evaluating and treating biological, psychological and mind-body imbalances. I offer medication management, supportive therapy, integrative health interventions and practical techniques for clients to manage problematic habits and thought patterns. I have treated adults with psychiatric conditions for 20 years and share my time and knowledge to thoroughly explore one’s concerns, making sure to understand the complexities and nuances of the individual.
I help adults achieve an enhanced sense of well being and contentment to manage anxiety disorders, mood disorders, ADHD, substance use disorders and environmental stress by evaluating and treating biological, psychological and mind-body imbalances. I offer medication management, supportive therapy, integrative health interventions and practical techniques for clients to manage problematic habits and thought patterns. I have treated adults with psychiatric conditions for 20 years and share my time and knowledge to thoroughly explore one’s concerns, making sure to understand the complexities and nuances of the individual.
(408) 539-9305 View (408) 539-9305
Photo of Patrick Sassoon, MD, MS, Psychiatrist
Patrick Sassoon
Psychiatrist, MD, MS
Verified Verified
San Jose, CA 95113
My approach is based on integrative psychiatry, which uses medications, therapy and complementary medicine to treat the whole person, not just the symptoms. I address the combined impact of sleep, lifestyle, relationships, nutrition and chronic medical conditions on well-being, and use cutting edge tools like genetic testing to guide personalized treatment with medication and supplements. I consider the patient’s cultural background in my assessments and I can provide treatment in Spanish, Portuguese, French and Italian. My goal is to help my patients create lasting changes and build vitality, resilience and purpose in life.
My approach is based on integrative psychiatry, which uses medications, therapy and complementary medicine to treat the whole person, not just the symptoms. I address the combined impact of sleep, lifestyle, relationships, nutrition and chronic medical conditions on well-being, and use cutting edge tools like genetic testing to guide personalized treatment with medication and supplements. I consider the patient’s cultural background in my assessments and I can provide treatment in Spanish, Portuguese, French and Italian. My goal is to help my patients create lasting changes and build vitality, resilience and purpose in life.
(650) 629-0875 View (650) 629-0875
Photo of Daniel Chandler, PMHNP, Psychiatric Nurse Practitioner
Daniel Chandler
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
San Jose, CA 95124  (Online Only)
My name is Daniel Chandler. I'm a Board-Certified Psychiatric/Mental Health Nurse Practitioner. I specialize in psychotherapy and medication management for those who want to improve their mental health and well-being. My focus is on those suffering from depression, anxiety, and substance use disorders. I am comfortable treating all conditions within my specialty. My therapeutic approach is integrative, trauma-informed, and compassion focused. I use motivational interviewing, with supportive care, to address all of your goals. I want to help you find the right medication regimen at the lowest dose that works for you.
My name is Daniel Chandler. I'm a Board-Certified Psychiatric/Mental Health Nurse Practitioner. I specialize in psychotherapy and medication management for those who want to improve their mental health and well-being. My focus is on those suffering from depression, anxiety, and substance use disorders. I am comfortable treating all conditions within my specialty. My therapeutic approach is integrative, trauma-informed, and compassion focused. I use motivational interviewing, with supportive care, to address all of your goals. I want to help you find the right medication regimen at the lowest dose that works for you.
(424) 424-8911 View (424) 424-8911
Photo of Jenna Kuru, MSN, PMHNP, Psychiatric Nurse Practitioner
Jenna Kuru
Psychiatric Nurse Practitioner, MSN, PMHNP
Verified Verified
San Jose, CA 95128
Using an integrative, trauma informed approach, I incorporate psychotherapy, nutrition, activity, chronotherapy, and mindfulness techniques into practice.
As a Board Certified Psychiatric, Mental Health Nurse Practitioner, I utilize an integrative approach to address root causes of mental health symptoms. My education and background experience in integrative modalities allow me to look at each client’s situation from multiple lenses to offer treatment plans as unique as the person I’m working with. I utilize a collaborative approach, making sure clients leave sessions with a better understanding of their experience, treatment options, and plan for moving toward wellness. I prioritize empathy, respect, and holistic healing for clients.
Using an integrative, trauma informed approach, I incorporate psychotherapy, nutrition, activity, chronotherapy, and mindfulness techniques into practice.
As a Board Certified Psychiatric, Mental Health Nurse Practitioner, I utilize an integrative approach to address root causes of mental health symptoms. My education and background experience in integrative modalities allow me to look at each client’s situation from multiple lenses to offer treatment plans as unique as the person I’m working with. I utilize a collaborative approach, making sure clients leave sessions with a better understanding of their experience, treatment options, and plan for moving toward wellness. I prioritize empathy, respect, and holistic healing for clients.
(669) 322-7243 View (669) 322-7243

Integrative Psychiatrists

What is integrative therapy?

Integrative therapy is a type of therapy that combines ideas and techniques from different therapeutic approaches depending on the needs of the individual client. By merging elements of different treatments, an integrative therapist aims to offer a more flexible approach than those who practice just one type of therapy.

How does integrative therapy work?

Integrative therapy approaches a client’s mental, physical, and emotional health in a holistic way to discover the sources of their unhealthy behavior patterns or other challenges and considers the approach most likely to lead to improvement. Among the techniques an integrative therapist may practice are cognitive-behavioral therapy, dialectical behavior therapy, EMDR, mindfulness, art or music therapy, psychodynamic therapy, breathwork, family systems therapy, gestalt therapy, and trauma-informed therapy. An integrative therapist regularly evaluates the client’s progress and is prepared to pivot to a different approach if progress stalls.

How long does integrative therapy last?

As with most forms of talk therapy, there is no set duration or end point for integrative therapy; people who find they are making progress typically continue until they feel they’ve addressed the issues that spurred them to seek treatment. New patients should understand that it may take some time for a therapist to land on a treatment approach that best meets their needs, but once they do, they should expect sessions to extend for a number of months, typically including at least 12 sessions.

How effective is integrative therapy?

There are hundreds of types of talk therapy, and research shows that while they vary in form, goals, and frequency, many if not all can produce similarly successful outcomes. But a single approach does not always deliver the greatest, or speediest, benefit, and so even therapists primarily trained in one model will use tools, language, techniques, or exercises from others to shape an effective treatment plan.