Acceptance and Commitment (ACT) Psychiatrists in Cupertino, CA

Photo of Kerrie Humbatova - Remedy Psychiatric Services A Nursing Corporation, FNP, PMHNP, Psychiatric Nurse Practitioner
Remedy Psychiatric Services A Nursing Corporation
Psychiatric Nurse Practitioner, FNP, PMHNP
Verified Verified
Cupertino, CA 95014
If you are tired of meeting with provider after provider and not finding the one that fits, then book with me. Appointments 7A - 7P daily, weekends & holidays! I extend my care to individuals with diverse backgrounds and addressing a range of mental health conditions. Specializing in trauma, serious mental health conditions, geriatrics, and MAT for recovery. I respect and honor each individual’s preferences and values, including their desire to utilize alternative therapies alongside traditional interventions, such as Ketamine. Schedule Today! Text me on my 24 hour HIPAA compliant number 510-439-9985.
If you are tired of meeting with provider after provider and not finding the one that fits, then book with me. Appointments 7A - 7P daily, weekends & holidays! I extend my care to individuals with diverse backgrounds and addressing a range of mental health conditions. Specializing in trauma, serious mental health conditions, geriatrics, and MAT for recovery. I respect and honor each individual’s preferences and values, including their desire to utilize alternative therapies alongside traditional interventions, such as Ketamine. Schedule Today! Text me on my 24 hour HIPAA compliant number 510-439-9985.
(408) 869-5491 View (408) 869-5491
Photo of Mehdi Bubba Thomas, PMHNP, Psychiatric Nurse Practitioner
Mehdi Bubba Thomas
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
Cupertino, CA 95015  (Online Only)
We know asking for help is a challenging thing to do. We also know that finding a provider you trust to help you navigate mental health care can be a challenge. That's why we're here, and we're doing things differently. As a patient at Bonmente, you enjoy comprehensive treatments customized specifically for your unique circumstances, convenient telemedicine appointments that allow you to see your provider from the comfort of home, an online patient portal that lets you communicate directly with your provider, and a highly trained support team that makes becoming a patient as simple as it should be. Now, welcoming new patients!
We know asking for help is a challenging thing to do. We also know that finding a provider you trust to help you navigate mental health care can be a challenge. That's why we're here, and we're doing things differently. As a patient at Bonmente, you enjoy comprehensive treatments customized specifically for your unique circumstances, convenient telemedicine appointments that allow you to see your provider from the comfort of home, an online patient portal that lets you communicate directly with your provider, and a highly trained support team that makes becoming a patient as simple as it should be. Now, welcoming new patients!
(650) 300-3576 View (650) 300-3576
Photo of Mottsin Thomas, MD, Psychiatrist
Mottsin Thomas
Psychiatrist, MD
Verified Verified
Cupertino, CA 95014  (Online Only)
ACCEPTING NEW PATIENTS-Bonmente knows asking for help is not an easy thing to do. We also know that finding a provider you trust to help you navigate mental health care can be a challenge. That's why we're here and we're doing things differently. As a patient at Bonmente, you enjoy comprehensive treatments customized specifically for your unique circumstances, convenient telemedicine appointments that allow you to see your provider from the comfort of home, an online patient portal that lets you communicate directly with your provider, and a highly trained support team that makes becoming a patient as simple as it should be.
ACCEPTING NEW PATIENTS-Bonmente knows asking for help is not an easy thing to do. We also know that finding a provider you trust to help you navigate mental health care can be a challenge. That's why we're here and we're doing things differently. As a patient at Bonmente, you enjoy comprehensive treatments customized specifically for your unique circumstances, convenient telemedicine appointments that allow you to see your provider from the comfort of home, an online patient portal that lets you communicate directly with your provider, and a highly trained support team that makes becoming a patient as simple as it should be.
(650) 686-5441 View (650) 686-5441
Photo of Tiffany Quach, PMHNP, Psychiatric Nurse Practitioner
Tiffany Quach
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
Cupertino, CA 95014  (Online Only)
We know asking for help is a challenging thing to do. We also know that finding a provider you trust to help you navigate mental health care can be a challenge. That's why we're here, and we're doing things differently. As a patient at Bonmente, you enjoy comprehensive treatments customized specifically for your unique circumstances, convenient telemedicine appointments that allow you to see your provider from the comfort of home, an online patient portal that lets you communicate directly with your provider, and a highly trained support team that makes becoming a patient as simple as it should be. Now, welcoming new patients!
We know asking for help is a challenging thing to do. We also know that finding a provider you trust to help you navigate mental health care can be a challenge. That's why we're here, and we're doing things differently. As a patient at Bonmente, you enjoy comprehensive treatments customized specifically for your unique circumstances, convenient telemedicine appointments that allow you to see your provider from the comfort of home, an online patient portal that lets you communicate directly with your provider, and a highly trained support team that makes becoming a patient as simple as it should be. Now, welcoming new patients!
(650) 646-7189 View (650) 646-7189
Photo of Evangeline Luriz, PMHNP, Psychiatric Nurse Practitioner
Evangeline Luriz
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
Cupertino, CA 95014  (Online Only)
We know asking for help is a challenging thing to do. We also know that finding a provider you trust to help you navigate mental health care can be a challenge. That's why we're here, and we're doing things differently. As a patient at Bonmente, you enjoy comprehensive treatments customized specifically for your unique circumstances, convenient telemedicine appointments that allow you to see your provider from the comfort of home, an online patient portal that lets you communicate directly with your provider, and a highly trained support team that makes becoming a patient as simple as it should be. Now, welcoming new patients!
We know asking for help is a challenging thing to do. We also know that finding a provider you trust to help you navigate mental health care can be a challenge. That's why we're here, and we're doing things differently. As a patient at Bonmente, you enjoy comprehensive treatments customized specifically for your unique circumstances, convenient telemedicine appointments that allow you to see your provider from the comfort of home, an online patient portal that lets you communicate directly with your provider, and a highly trained support team that makes becoming a patient as simple as it should be. Now, welcoming new patients!
(650) 582-2127 View (650) 582-2127
Photo of Holly Ann Olalia, PMHNP, Psychiatric Nurse Practitioner
Holly Ann Olalia
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
Cupertino, CA 95014  (Online Only)
We know asking for help is a challenging thing to do. We also know that finding a provider you trust to help you navigate mental health care can be a challenge. That's why we're here, and we're doing things differently. As a patient at Bonmente, you enjoy comprehensive treatments customized specifically for your unique circumstances, convenient telemedicine appointments that allow you to see your provider from the comfort of home, an online patient portal that lets you communicate directly with your provider, and a highly trained support team that makes becoming a patient as simple as it should be. Now, welcoming new patients!
We know asking for help is a challenging thing to do. We also know that finding a provider you trust to help you navigate mental health care can be a challenge. That's why we're here, and we're doing things differently. As a patient at Bonmente, you enjoy comprehensive treatments customized specifically for your unique circumstances, convenient telemedicine appointments that allow you to see your provider from the comfort of home, an online patient portal that lets you communicate directly with your provider, and a highly trained support team that makes becoming a patient as simple as it should be. Now, welcoming new patients!
(650) 628-6802 View (650) 628-6802
Photo of Lalaine Otadoy, PMHNP, Psychiatric Nurse Practitioner
Lalaine Otadoy
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
Cupertino, CA 95015  (Online Only)
We know asking for help is a challenging thing to do. We also know that finding a provider you trust to help you navigate mental health care can be a challenge. That's why we're here, and we're doing things differently. As a patient at Bonmente, you enjoy comprehensive treatments customized specifically for your unique circumstances, convenient telemedicine appointments that allow you to see your provider from the comfort of home, an online patient portal that lets you communicate directly with your provider, and a highly trained support team that makes becoming a patient as simple as it should be. Now, welcoming new patients!
We know asking for help is a challenging thing to do. We also know that finding a provider you trust to help you navigate mental health care can be a challenge. That's why we're here, and we're doing things differently. As a patient at Bonmente, you enjoy comprehensive treatments customized specifically for your unique circumstances, convenient telemedicine appointments that allow you to see your provider from the comfort of home, an online patient portal that lets you communicate directly with your provider, and a highly trained support team that makes becoming a patient as simple as it should be. Now, welcoming new patients!
(650) 284-3856 View (650) 284-3856
Photo of Taylor Alexander, PMHNP, Psychiatric Nurse Practitioner
Taylor Alexander
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
Cupertino, CA 95014  (Online Only)
We know asking for help is a challenging thing to do. We also know that finding a provider you trust to help you navigate mental health care can be a challenge. That's why we're here, and we're doing things differently. As a patient at Bonmente, you enjoy comprehensive treatments customized specifically for your unique circumstances, convenient telemedicine appointments that allow you to see your provider from the comfort of home, an online patient portal that lets you communicate directly with your provider, and a highly trained support team that makes becoming a patient as simple as it should be. Now, welcoming new patients!
We know asking for help is a challenging thing to do. We also know that finding a provider you trust to help you navigate mental health care can be a challenge. That's why we're here, and we're doing things differently. As a patient at Bonmente, you enjoy comprehensive treatments customized specifically for your unique circumstances, convenient telemedicine appointments that allow you to see your provider from the comfort of home, an online patient portal that lets you communicate directly with your provider, and a highly trained support team that makes becoming a patient as simple as it should be. Now, welcoming new patients!
(650) 882-6701 View (650) 882-6701
Photo of Lisa Chan, PA-C , Physician Assistant
Lisa Chan
Physician Assistant, PA-C
Verified Verified
Cupertino, CA 95014  (Online Only)
We know asking for help is a challenging thing to do. We also know that finding a provider you trust to help you navigate mental health care can be a challenge. That's why we're here, and we're doing things differently. As a patient at Bonmente, you enjoy comprehensive treatments customized specifically for your unique circumstances, convenient telemedicine appointments that allow you to see your provider from the comfort of home, an online patient portal that lets you communicate directly with your provider, and a highly trained support team that makes becoming a patient as simple as it should be. Now, welcoming new patients!
We know asking for help is a challenging thing to do. We also know that finding a provider you trust to help you navigate mental health care can be a challenge. That's why we're here, and we're doing things differently. As a patient at Bonmente, you enjoy comprehensive treatments customized specifically for your unique circumstances, convenient telemedicine appointments that allow you to see your provider from the comfort of home, an online patient portal that lets you communicate directly with your provider, and a highly trained support team that makes becoming a patient as simple as it should be. Now, welcoming new patients!
(650) 910-6028 View (650) 910-6028
Photo of Desiree Bonomo, PMHNP, Physician Assistant
Desiree Bonomo
Physician Assistant, PMHNP
Verified Verified
Cupertino, CA 95014  (Online Only)
We know asking for help is a challenging thing to do. We also know that finding a provider you trust to help you navigate mental health care can be a challenge. That's why we're here, and we're doing things differently. As a patient at Bonmente, you enjoy comprehensive treatments customized specifically for your unique circumstances, convenient telemedicine appointments that allow you to see your provider from the comfort of home, an online patient portal that lets you communicate directly with your provider, and a highly trained support team that makes becoming a patient as simple as it should be. Now, welcoming new patients!
We know asking for help is a challenging thing to do. We also know that finding a provider you trust to help you navigate mental health care can be a challenge. That's why we're here, and we're doing things differently. As a patient at Bonmente, you enjoy comprehensive treatments customized specifically for your unique circumstances, convenient telemedicine appointments that allow you to see your provider from the comfort of home, an online patient portal that lets you communicate directly with your provider, and a highly trained support team that makes becoming a patient as simple as it should be. Now, welcoming new patients!
(650) 735-8319 View (650) 735-8319
Photo of Princess McKenzie, PMHNP, Psychiatric Nurse Practitioner
Princess McKenzie
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
Cupertino, CA 95014  (Online Only)
We know asking for help is a challenging thing to do. We also know that finding a provider you trust to help you navigate mental health care can be a challenge. That's why we're here, and we're doing things differently. As a patient at Bonmente, you enjoy comprehensive treatments customized specifically for your unique circumstances, convenient telemedicine appointments that allow you to see your provider from the comfort of home, an online patient portal that lets you communicate directly with your provider, and a highly trained support team that makes becoming a patient as simple as it should be. Now, welcoming new patients!
We know asking for help is a challenging thing to do. We also know that finding a provider you trust to help you navigate mental health care can be a challenge. That's why we're here, and we're doing things differently. As a patient at Bonmente, you enjoy comprehensive treatments customized specifically for your unique circumstances, convenient telemedicine appointments that allow you to see your provider from the comfort of home, an online patient portal that lets you communicate directly with your provider, and a highly trained support team that makes becoming a patient as simple as it should be. Now, welcoming new patients!
(650) 910-6596 View (650) 910-6596
Photo of Cinthia Walker, PMHNP, Psychiatric Nurse Practitioner
Cinthia Walker
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
Cupertino, CA 95014  (Online Only)
We know asking for help is a challenging thing to do. We also know that finding a provider you trust to help you navigate mental health care can be a challenge. That's why we're here, and we're doing things differently. As a patient at Bonmente, you enjoy comprehensive treatments customized specifically for your unique circumstances, convenient telemedicine appointments that allow you to see your provider from the comfort of home, an online patient portal that lets you communicate directly with your provider, and a highly trained support team that makes becoming a patient as simple as it should be. Now, welcoming new patients!
We know asking for help is a challenging thing to do. We also know that finding a provider you trust to help you navigate mental health care can be a challenge. That's why we're here, and we're doing things differently. As a patient at Bonmente, you enjoy comprehensive treatments customized specifically for your unique circumstances, convenient telemedicine appointments that allow you to see your provider from the comfort of home, an online patient portal that lets you communicate directly with your provider, and a highly trained support team that makes becoming a patient as simple as it should be. Now, welcoming new patients!
(650) 648-4886 View (650) 648-4886
Photo of Suzanna Freerksen, MD, FAPA, Psychiatrist
Suzanna Freerksen
Psychiatrist, MD, FAPA
Verified Verified
4 Endorsed
Cupertino, CA 95014
My psychiatry practice is focused on you and how you can best achieve your goals, whether that is medication, psychotherapy, lifestyle changes, or a combination of all three. Let's work together to help you get 'unstuck'. As a psychiatrist I am comfortable with prescribing medications as well as therapy. The first half of my residency training was in the Family Medicine Dept. at the University of Iowa, and the second was in Psychiatry at the University of South Alabama, where I am an Adjunct Professor. Psychiatry was the natural choice because I enjoy having the time to listen and understand in order to personalize recommendations.
My psychiatry practice is focused on you and how you can best achieve your goals, whether that is medication, psychotherapy, lifestyle changes, or a combination of all three. Let's work together to help you get 'unstuck'. As a psychiatrist I am comfortable with prescribing medications as well as therapy. The first half of my residency training was in the Family Medicine Dept. at the University of Iowa, and the second was in Psychiatry at the University of South Alabama, where I am an Adjunct Professor. Psychiatry was the natural choice because I enjoy having the time to listen and understand in order to personalize recommendations.
(669) 242-5151 View (669) 242-5151

More Psychiatrists Nearby

Photo of Shelly Tran, MD, Psychiatrist
Shelly Tran
Psychiatrist, MD
Verified Verified
San Jose, CA 95125
These most common include psychodynamic, CBT, DBT, MBT, and ACT.
My treatment philosophy is to get to know each person as a whole. I want to get to know you, your story, and what matters to you. If needed, I will help you tell your story. I approach the therapeutic relationship as a partnership built on trust and communication with you in the driver’s seat. The better you can help me understand your world, the better I can pull from the resources available to me to share with you. You will understand what is going on with you or your child and be active participants in this journey. I enjoy working with parents/caregivers and families and believe it is essential to a child’s treatment & recovery.
These most common include psychodynamic, CBT, DBT, MBT, and ACT.
My treatment philosophy is to get to know each person as a whole. I want to get to know you, your story, and what matters to you. If needed, I will help you tell your story. I approach the therapeutic relationship as a partnership built on trust and communication with you in the driver’s seat. The better you can help me understand your world, the better I can pull from the resources available to me to share with you. You will understand what is going on with you or your child and be active participants in this journey. I enjoy working with parents/caregivers and families and believe it is essential to a child’s treatment & recovery.
(844) 560-5616 View (844) 560-5616
Photo of Kathleen Hunter, PMHNP, Psychiatric Nurse Practitioner
Kathleen Hunter
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
San Jose, CA 95113
I utilize many different therapy modalities including but not limited to CBT, Person-Centered, Motivational Interviewing, and ACT.
Welcome to Rula! My name is Kathy Hunter and I am a board-certified psychiatric mental health nurse practitioner with experience in subacute detox, inpatient psychiatry, community mental health, a university counseling center, and inpatient pediatric psychiatry liaison. I am passionate about removing mental health stigma and focusing on health disparities in marginalized populations. I seek to have a strong working relationship with my patients, with a primary focus on autonomy, respect, relationships, and a deep understanding of how one's environment will have an impact on goals and progress.
I utilize many different therapy modalities including but not limited to CBT, Person-Centered, Motivational Interviewing, and ACT.
Welcome to Rula! My name is Kathy Hunter and I am a board-certified psychiatric mental health nurse practitioner with experience in subacute detox, inpatient psychiatry, community mental health, a university counseling center, and inpatient pediatric psychiatry liaison. I am passionate about removing mental health stigma and focusing on health disparities in marginalized populations. I seek to have a strong working relationship with my patients, with a primary focus on autonomy, respect, relationships, and a deep understanding of how one's environment will have an impact on goals and progress.
(424) 496-5284 View (424) 496-5284
Photo of Waqar Zuberi, MD, Psychiatrist
Waqar Zuberi
Psychiatrist, MD
Verified Verified
San Jose, CA 95113  (Online Only)
We know asking for help is a challenging thing to do. We also know that finding a provider you trust to help you navigate mental health care can be a challenge. That's why we're here, and we're doing things differently. As a patient at Bonmente, you enjoy comprehensive treatments customized specifically for your unique circumstances, convenient telemedicine appointments that allow you to see your provider from the comfort of home, an online patient portal that lets you communicate directly with your provider, and a highly trained support team that makes becoming a patient as simple as it should be. Now, welcoming new patients!
We know asking for help is a challenging thing to do. We also know that finding a provider you trust to help you navigate mental health care can be a challenge. That's why we're here, and we're doing things differently. As a patient at Bonmente, you enjoy comprehensive treatments customized specifically for your unique circumstances, convenient telemedicine appointments that allow you to see your provider from the comfort of home, an online patient portal that lets you communicate directly with your provider, and a highly trained support team that makes becoming a patient as simple as it should be. Now, welcoming new patients!
(408) 706-2491 View (408) 706-2491
Photo of Mottsin Thomas, MD, Psychiatrist
Mottsin Thomas
Psychiatrist, MD
Verified Verified
Santa Clara, CA 95054  (Online Only)
ACCEPTING NEW PATIENTS-Bonmente knows asking for help is not an easy thing to do. We also know that finding a provider you trust to help you navigate mental health care can be a challenge. That's why we're here and we're doing things differently. As a patient at Bonmente, you enjoy comprehensive treatments customized specifically for your unique circumstances, convenient telemedicine appointments that allow you to see your provider from the comfort of home, an online patient portal that lets you communicate directly with your provider, and a highly trained support team that makes becoming a patient as simple as it should be.
ACCEPTING NEW PATIENTS-Bonmente knows asking for help is not an easy thing to do. We also know that finding a provider you trust to help you navigate mental health care can be a challenge. That's why we're here and we're doing things differently. As a patient at Bonmente, you enjoy comprehensive treatments customized specifically for your unique circumstances, convenient telemedicine appointments that allow you to see your provider from the comfort of home, an online patient portal that lets you communicate directly with your provider, and a highly trained support team that makes becoming a patient as simple as it should be.
(408) 351-8474 View (408) 351-8474
Photo of Brittnai Johnson, PMHNP, Psychiatric Nurse Practitioner
Brittnai Johnson
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
Los Altos, CA 94024  (Online Only)
My name is Brittnai Johnson. I am a Board-Certified Psychiatric Nurse Practitioner with more than 12 years of experience in the field of Psychiatry. I use a person-centered approach to therapy and have a broad focus, such as Trauma, LGBTQ+, Mood Disorders, anxiety, ADHD, and many others! I use person-centered care to create a safe, non-judgmental environment and cater to each person for an individualized treatment plan.
My name is Brittnai Johnson. I am a Board-Certified Psychiatric Nurse Practitioner with more than 12 years of experience in the field of Psychiatry. I use a person-centered approach to therapy and have a broad focus, such as Trauma, LGBTQ+, Mood Disorders, anxiety, ADHD, and many others! I use person-centered care to create a safe, non-judgmental environment and cater to each person for an individualized treatment plan.
(424) 424-8911 View (424) 424-8911
Photo of Waqar Zuberi, MD , Psychiatrist
Waqar Zuberi
Psychiatrist, MD
Verified Verified
Sunnyvale, CA 94086  (Online Only)
We know asking for help is a challenging thing to do. We also know that finding a provider you trust to help you navigate mental health care can be a challenge. That's why we're here, and we're doing things differently. As a patient at Bonmente, you enjoy comprehensive treatments customized specifically for your unique circumstances, convenient telemedicine appointments that allow you to see your provider from the comfort of home, an online patient portal that lets you communicate directly with your provider, and a highly trained support team that makes becoming a patient as simple as it should be. Now, welcoming new patients!
We know asking for help is a challenging thing to do. We also know that finding a provider you trust to help you navigate mental health care can be a challenge. That's why we're here, and we're doing things differently. As a patient at Bonmente, you enjoy comprehensive treatments customized specifically for your unique circumstances, convenient telemedicine appointments that allow you to see your provider from the comfort of home, an online patient portal that lets you communicate directly with your provider, and a highly trained support team that makes becoming a patient as simple as it should be. Now, welcoming new patients!
(408) 413-4826 View (408) 413-4826
Photo of Rachel Jumonville, PA-C , Physician Assistant
Rachel Jumonville
Physician Assistant, PA-C
Verified Verified
Palo Alto, CA 94306  (Online Only)
Waitlist for new clients
We know asking for help is not an easy thing to do. We also know that finding a provider you trust to help you navigate mental health care can be a challenge. That's why we're here, and we're doing things differently. As a patient at Bonmente, you enjoy comprehensive treatments customized specifically for your unique circumstances, convenient telemedicine appointments that allow you to see your provider from the comfort of home, an online patient portal that lets you communicate directly with your provider, and a highly trained support team that makes becoming a patient as simple as it should be. Now welcoming new patients!
We know asking for help is not an easy thing to do. We also know that finding a provider you trust to help you navigate mental health care can be a challenge. That's why we're here, and we're doing things differently. As a patient at Bonmente, you enjoy comprehensive treatments customized specifically for your unique circumstances, convenient telemedicine appointments that allow you to see your provider from the comfort of home, an online patient portal that lets you communicate directly with your provider, and a highly trained support team that makes becoming a patient as simple as it should be. Now welcoming new patients!
(650) 547-7919 View (650) 547-7919

Acceptance and Commitment (ACT) Psychiatrists

How does acceptance and commitment therapy work?

Acceptance and Commitment Therapy encourages a person to listen to their self-talk. A person’s inner dialog can be indicative of how they treat themselves. ACT also encourages self-compassion; this can lead to a better understanding of negative thought patterns and emotional states. This understanding can then lead the individual to needed behavior change.

What are the goals of acceptance and commitment therapy?

The goal of acceptance and commitment is to expand a person’s psychological flexibility, a trait that encourages an individual to live in the present moment and to accept all their thoughts, feelings, and emotions, even ones that are difficult such as sadness and anxiety. In ACT, this acceptance is congruent with the individual’s values and beliefs.

Does acceptance and commitment therapy work for depression?

Acceptance and commitment therapy is effective for depression because it allows the individual to view their discomfort and suffering differently. Depressive feelings about relationship heartaches, for example, are a part of life. A despondent person learns to let go of their struggles and instead view their painful thoughts and feelings with compassion. This will lead the individual toward positive change.

How long are people typically in acceptance and commitment therapy?

A typical acceptance and commitment therapy session is 50 minutes long with one session per week. Treatment for common problems such as anxiety, depression, or relationship difficulties can last between eight weeks to four months. However, more severe cases may require more than one session a week and/or a longer time frame for treatment.