Obsessive-Compulsive (OCD) Psychiatrists in Chula Vista, CA
![Photo of Riz Ahmad, MD , Psychiatrist](https://photos.psychologytoday.com/99a03cc4-7d94-4cdb-9471-541c6e10c1ac/1/320x400.jpeg)
Exclusively focused on mental health issues, Bonmente treats a myriad of psychiatric conditions including anxiety, depression, ADHD, sleep disorders, postpartum depression, PTSD, bipolar disorder, panic attacks, OCD, and gender dysphoria.
We know asking for help is not an easy thing to do. We also know that finding a provider you trust to help you navigate mental health care can be a challenge. That's why we're here, and we're doing things differently. As a patient at Bonmente, you enjoy comprehensive treatments customized specifically for your unique circumstances, convenient telemedicine appointments that allow you to see your provider from the comfort of home, an online patient portal that lets you communicate directly with your provider, and a highly trained support team that makes becoming a patient as simple as it should be. Now welcoming new patients!
Exclusively focused on mental health issues, Bonmente treats a myriad of psychiatric conditions including anxiety, depression, ADHD, sleep disorders, postpartum depression, PTSD, bipolar disorder, panic attacks, OCD, and gender dysphoria.
We know asking for help is not an easy thing to do. We also know that finding a provider you trust to help you navigate mental health care can be a challenge. That's why we're here, and we're doing things differently. As a patient at Bonmente, you enjoy comprehensive treatments customized specifically for your unique circumstances, convenient telemedicine appointments that allow you to see your provider from the comfort of home, an online patient portal that lets you communicate directly with your provider, and a highly trained support team that makes becoming a patient as simple as it should be. Now welcoming new patients!
![Photo of Maryan Torres, NP, Psychiatric Nurse Practitioner](https://photos.psychologytoday.com/9b4ab8d9-97fe-4b81-acc4-155b9bfd8a17/1/320x400.jpeg)
Maryan Torres
Psychiatric Nurse Practitioner, NP
Verified Verified
Chula Vista, CA 91911 (Online Only)
I offer comprehensive diagnosis and treatment for a wide variety of psychiatric conditions including ADHD, depression, anxiety, OCD, sleep issues, PTSD, schizophrenia, and alcohol use disorder, etc.
I am a board-certified psychiatric mental health nurse practitioner with experience treating children, adolescents, and adults. I am passionate about providing quality, compassionate, and comprehensive mental health services and taking a holistic approach to treating the overall person. With regard to mental health medication management services and treatment, I follow evidence-based guidelines blended with clinical experience but also value personal observation and intuition.
I offer comprehensive diagnosis and treatment for a wide variety of psychiatric conditions including ADHD, depression, anxiety, OCD, sleep issues, PTSD, schizophrenia, and alcohol use disorder, etc.
I am a board-certified psychiatric mental health nurse practitioner with experience treating children, adolescents, and adults. I am passionate about providing quality, compassionate, and comprehensive mental health services and taking a holistic approach to treating the overall person. With regard to mental health medication management services and treatment, I follow evidence-based guidelines blended with clinical experience but also value personal observation and intuition.
![Photo of Mottsin Thomas, MD, Psychiatrist](https://photos.psychologytoday.com/18ab648c-e33a-4bf0-9874-e7054a2a4722/2/320x400.jpeg)
Exclusively focused on mental health issues, Bonmente treats a myriad of psychiatric conditions including anxiety, depression, ADHD, sleep disorders, postpartum depression, PTSD, bipolar disorder, panic attacks, OCD, and gender dysphoria.
ACCEPTING NEW PATIENTS-Bonmente knows asking for help is not an easy thing to do. We also know that finding a provider you trust to help you navigate mental health care can be a challenge. That's why we're here and we're doing things differently. As a patient at Bonmente, you enjoy comprehensive treatments customized specifically for your unique circumstances, convenient telemedicine appointments that allow you to see your provider from the comfort of home, an online patient portal that lets you communicate directly with your provider, and a highly trained support team that makes becoming a patient as simple as it should be.
Exclusively focused on mental health issues, Bonmente treats a myriad of psychiatric conditions including anxiety, depression, ADHD, sleep disorders, postpartum depression, PTSD, bipolar disorder, panic attacks, OCD, and gender dysphoria.
ACCEPTING NEW PATIENTS-Bonmente knows asking for help is not an easy thing to do. We also know that finding a provider you trust to help you navigate mental health care can be a challenge. That's why we're here and we're doing things differently. As a patient at Bonmente, you enjoy comprehensive treatments customized specifically for your unique circumstances, convenient telemedicine appointments that allow you to see your provider from the comfort of home, an online patient portal that lets you communicate directly with your provider, and a highly trained support team that makes becoming a patient as simple as it should be.
![Photo of Samir Hamed, MSN, PMHNP, Psychiatric Nurse Practitioner](https://photos.psychologytoday.com/2efdaa5b-90cb-4b76-885c-036ec5477821/2/320x400.jpeg)
Exclusively focused on mental health issues, Allied Healers treats a myriad of psychiatric conditions including anxiety, depression, ADHD, sleep disorders, postpartum depression, PTSD, bipolar disorder, panic attacks, OCD, and gender dysphoria.
We know asking for help is not an easy thing to do. We also know that finding a provider you trust to help you navigate mental health care can be a challenge. That's why we're here and we're doing things differently. As a patient at Allied Healers, you enjoy comprehensive treatments customized specifically for your unique circumstances, convenient telemedicine appointments that allow you to see your provider from the comfort of home, an online patient portal that lets you communicate directly with your provider, and a highly trained support team that makes becoming a patient as simple as it should be.
Exclusively focused on mental health issues, Allied Healers treats a myriad of psychiatric conditions including anxiety, depression, ADHD, sleep disorders, postpartum depression, PTSD, bipolar disorder, panic attacks, OCD, and gender dysphoria.
We know asking for help is not an easy thing to do. We also know that finding a provider you trust to help you navigate mental health care can be a challenge. That's why we're here and we're doing things differently. As a patient at Allied Healers, you enjoy comprehensive treatments customized specifically for your unique circumstances, convenient telemedicine appointments that allow you to see your provider from the comfort of home, an online patient portal that lets you communicate directly with your provider, and a highly trained support team that makes becoming a patient as simple as it should be.
![Photo of Jordan Blaine, PMHNP, Psychiatric Nurse Practitioner](https://photos.psychologytoday.com/53e377dc-f031-42a4-8cfc-87dd7e4ff07d/3/320x400.jpeg)
Jordan Blaine
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
Chula Vista, CA 91910 (Online Only)
Exclusively focused on mental health issues, Bonmente treats a myriad of psychiatric conditions including anxiety, depression, ADHD, sleep disorders, postpartum depression, PTSD, bipolar disorder, panic attacks, and OCD.
ACCEPTING NEW PATIENTS - We know asking for help is not an easy thing to do. We also know that finding a provider you trust to help you navigate mental health care can be a challenge. That's why we're here and we're doing things differently. As a patient at Bonmente, you enjoy comprehensive treatments customized specifically for your unique circumstances, convenient telemedicine appointments that allow you to see your provider from the comfort of home, an online patient portal that lets you communicate directly with your provider, and a highly trained support team that makes becoming a patient as simple as it should be.
Exclusively focused on mental health issues, Bonmente treats a myriad of psychiatric conditions including anxiety, depression, ADHD, sleep disorders, postpartum depression, PTSD, bipolar disorder, panic attacks, and OCD.
ACCEPTING NEW PATIENTS - We know asking for help is not an easy thing to do. We also know that finding a provider you trust to help you navigate mental health care can be a challenge. That's why we're here and we're doing things differently. As a patient at Bonmente, you enjoy comprehensive treatments customized specifically for your unique circumstances, convenient telemedicine appointments that allow you to see your provider from the comfort of home, an online patient portal that lets you communicate directly with your provider, and a highly trained support team that makes becoming a patient as simple as it should be.
![Photo of Ankur Bindal - KMG Psychiatry (Dr. Ankur Bindal), MD, MPH, FAPA, FAASM, Psychiatrist](https://photos.psychologytoday.com/ce5db74a-2c6d-4b1e-8dc3-15517356b427/2/320x400.jpeg)
KMG Psychiatry (Dr. Ankur Bindal)
Psychiatrist, MD, MPH, FAPA, FAASM
Verified Verified
Chula Vista, CA 91910 (Online Only)
KMG Psychiatry is an integrative psychiatry practice (with 3 offices in Vista, Sorrento Valley and Chula Vista areas providing convenient access) delivering high-quality, comprehensive care to the communities of San-Diego County, with a multi-faceted approach, striving to help individuals heal, energize, and become aware of their inner strengths, creating an individualized treatment plan for every patient, using a combination of traditional and innovative treatments. We offer medication management, psychotherapy and state of the art Neurostar Transcranial Magnetic Stimulation (TMS).
KMG Psychiatry is an integrative psychiatry practice (with 3 offices in Vista, Sorrento Valley and Chula Vista areas providing convenient access) delivering high-quality, comprehensive care to the communities of San-Diego County, with a multi-faceted approach, striving to help individuals heal, energize, and become aware of their inner strengths, creating an individualized treatment plan for every patient, using a combination of traditional and innovative treatments. We offer medication management, psychotherapy and state of the art Neurostar Transcranial Magnetic Stimulation (TMS).
![Photo of Madalyn Cosensci, DNP, PMHNP, BC, Psychiatric Nurse Practitioner](https://photos.psychologytoday.com/4c16fda1-770e-430a-bf0e-61096e466cb9/1/320x400.jpeg)
Madalyn Cosensci
Psychiatric Nurse Practitioner, DNP, PMHNP, BC
Verified Verified
Chula Vista, CA 91910 (Online Only)
As a California Licensed Psychiatric Doctor of Nursing Practice (DNP) my role is to diagnose and treat a diverse array of psychiatric ailments. With over seven years of experience in acute inpatient psychiatric hospitals, my approach to treatment is founded upon the principles of a collaborative team dynamic. My priority lies in alleviating suffering, enhancing resilience, and fostering long-term mental well-being for each patient under my care.
As a California Licensed Psychiatric Doctor of Nursing Practice (DNP) my role is to diagnose and treat a diverse array of psychiatric ailments. With over seven years of experience in acute inpatient psychiatric hospitals, my approach to treatment is founded upon the principles of a collaborative team dynamic. My priority lies in alleviating suffering, enhancing resilience, and fostering long-term mental well-being for each patient under my care.
![Photo of Melanie Vizon, PMHNP, Psychiatric Nurse Practitioner](https://photos.psychologytoday.com/0d7a8af5-07be-49e8-885c-9b80c2ca628a/2/320x400.png)
Melanie practices with compassion and respect. She listens with patience and empathy and strives to create a comfortable and safe environment to explore the root cause of struggles and identify strengths.
Melanie practices with compassion and respect. She listens with patience and empathy and strives to create a comfortable and safe environment to explore the root cause of struggles and identify strengths.
![Photo of Dr. Noreen Newmark, MD, Psychiatrist](https://photos.psychologytoday.com/d3c8ac8b-be0e-416f-a77c-0ee098915b93/2/320x400.png)
Dr. Noreen Newmark is an adult psychiatrist. She focuses on assessment and medication management. Dr. Newmark feels it is important to consider psychological and socioenvironmental factors and integrate them to ensure optimal patient care.
Dr. Noreen Newmark is an adult psychiatrist. She focuses on assessment and medication management. Dr. Newmark feels it is important to consider psychological and socioenvironmental factors and integrate them to ensure optimal patient care.
![Photo of Robert Zalewski-Zaragoza - Bahia Health, MD, Psychiatrist](https://photos.psychologytoday.com/4fd7dce4-1042-45d1-b4ce-846ebf929d63/2/320x400.jpeg)
Premier mental health clinic in the South Bay providing for Tricare beneficiaries, including active duty, dependents, and retirees. We provide individual psychotherapy and medication management. We are easily accessible off of the 5 freeway on the bay in south San Diego
Premier mental health clinic in the South Bay providing for Tricare beneficiaries, including active duty, dependents, and retirees. We provide individual psychotherapy and medication management. We are easily accessible off of the 5 freeway on the bay in south San Diego
![Photo of Dr. Anne Phan-Huy, MD, Psychiatrist](https://photos.psychologytoday.com/b0cf8466-5a43-4d65-bf8c-bf710c4ffee7/1/320x400.jpeg)
Dr. Phan-Huy's philosophy of care is all about you. Your beliefs, your experiences, your goals. By partnering with Dr. Phan-Huy, you will be empowered with the tools necessary to achieve fulfilment. That’s because – with Board certification in psychiatry and specialty training from the University of Michigan – Dr. Phan-Huy is a beacon of clarity in the complex world of mental health.
Dr. Phan-Huy's philosophy of care is all about you. Your beliefs, your experiences, your goals. By partnering with Dr. Phan-Huy, you will be empowered with the tools necessary to achieve fulfilment. That’s because – with Board certification in psychiatry and specialty training from the University of Michigan – Dr. Phan-Huy is a beacon of clarity in the complex world of mental health.
15 Second Videos
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![Photo of Leah Haddad, MSN, PMHNP, FNP, Psychiatric Nurse Practitioner](https://photos.psychologytoday.com/ba2d736b-1bd4-4c20-a152-a99acd7a7d59/2/320x400.jpeg)
Leah Haddad
Psychiatric Nurse Practitioner, MSN, PMHNP, FNP
Verified Verified
4 Endorsed
Chula Vista, CA 91910
Are you struggling to balance your mental and physical health and in need of a more comprehensive approach? No problem! I provide Telemedicine (Online Psychiatry) Services, so that you can conveniently be seen from your home for psychiatry appointments and medication management without the need to travel! I provide the same psychiatry services as an in-person office visit and I can also address other aspects that encompass your complete wellness. My aim is to help you to thrive at your best! You can easily self-schedule a Telepsychiatry video appointment now at: www.pwpsychiatry.com/CA
Are you struggling to balance your mental and physical health and in need of a more comprehensive approach? No problem! I provide Telemedicine (Online Psychiatry) Services, so that you can conveniently be seen from your home for psychiatry appointments and medication management without the need to travel! I provide the same psychiatry services as an in-person office visit and I can also address other aspects that encompass your complete wellness. My aim is to help you to thrive at your best! You can easily self-schedule a Telepsychiatry video appointment now at: www.pwpsychiatry.com/CA
![Photo of Jonathan Allotey, DNP, PMHNP, Psychiatric Nurse Practitioner](https://photos.psychologytoday.com/40d44c88-6058-4c0d-90c7-d6203763daef/1/320x400.jpeg)
Jonathan Allotey
Psychiatric Nurse Practitioner, DNP, PMHNP
Verified Verified
4 Endorsed
Chula Vista, CA 91910 (Online Only)
Are you struggling to balance your mental and physical health and in need of a more comprehensive approach? No problem! I provide Telemedicine (Online Psychiatry) Services, so that you can conveniently be seen from your home for psychiatry appointments and medication management without the need to travel! I provide the same psychiatry services as an in-person office visit and I can also address other aspects that encompass your complete wellness. My aim is to help you to thrive at your best! You can easily self-schedule a Telepsychiatry video appointment now at: www.pwpsychiatry.com/CA
Are you struggling to balance your mental and physical health and in need of a more comprehensive approach? No problem! I provide Telemedicine (Online Psychiatry) Services, so that you can conveniently be seen from your home for psychiatry appointments and medication management without the need to travel! I provide the same psychiatry services as an in-person office visit and I can also address other aspects that encompass your complete wellness. My aim is to help you to thrive at your best! You can easily self-schedule a Telepsychiatry video appointment now at: www.pwpsychiatry.com/CA
![Photo of Ryan Thebo, DNP, PMHNP, FNP, CICP, Psychiatric Nurse Practitioner](https://photos.psychologytoday.com/53115519-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Ryan Thebo
Psychiatric Nurse Practitioner, DNP, PMHNP, FNP, CICP
Verified Verified
4 Endorsed
Chula Vista, CA 91910
Unsure if medication is right for you or need help optimizing your current treatment? While medication can be beneficial, the most effective approach to mental health challenges often combines the right medications with holistic treatments. Sadly, the profit-driven mental healthcare system may not always prioritize your well-being. My goal is to help you thrive through holistic psychiatry, enabling you to achieve optimal wellness. Easily schedule an online appointment for personalized medication management at www.pwpsychiatry.com/CA and take the first step towards a healthier you.
Unsure if medication is right for you or need help optimizing your current treatment? While medication can be beneficial, the most effective approach to mental health challenges often combines the right medications with holistic treatments. Sadly, the profit-driven mental healthcare system may not always prioritize your well-being. My goal is to help you thrive through holistic psychiatry, enabling you to achieve optimal wellness. Easily schedule an online appointment for personalized medication management at www.pwpsychiatry.com/CA and take the first step towards a healthier you.
![Photo of Jack Mkroyan, MSN, PMHNP, Psychiatric Nurse Practitioner](https://photos.psychologytoday.com/8de3b067-fe19-48c0-8b96-5292a4cc5214/1/320x400.png)
Jack Mkroyan
Psychiatric Nurse Practitioner, MSN, PMHNP
Verified Verified
4 Endorsed
Chula Vista, CA 91915
Are you struggling to balance your mental and physical health and in need of a more comprehensive approach? No problem! I provide Telemedicine (Telepsychiatry) Services, so that you can conveniently be seen from your home for psychiatry appointments and medication management without the need to travel! I provide the same psychiatry services as an in-person office visit and I can also address other aspects that encompass your complete wellness. My aim is to help you to thrive at your best! You can easily self-schedule a Telepsychiatry video appointment now at: www.pwpsychiatry.com/CA
Are you struggling to balance your mental and physical health and in need of a more comprehensive approach? No problem! I provide Telemedicine (Telepsychiatry) Services, so that you can conveniently be seen from your home for psychiatry appointments and medication management without the need to travel! I provide the same psychiatry services as an in-person office visit and I can also address other aspects that encompass your complete wellness. My aim is to help you to thrive at your best! You can easily self-schedule a Telepsychiatry video appointment now at: www.pwpsychiatry.com/CA
![Photo of Dr. Cuneyt Tegin, MD, Psychiatrist](https://photos.psychologytoday.com/321f0ba1-488c-48b3-875f-39de561c1db4/1/320x400.jpeg)
I am a double board certified (in Psychiatry and Addiction Medicine) adult psychiatrist with strong psychopharmacology and psychotherapy(CBT, Psychodynamic Psychotherapy, Motivational Interviewing and Couples Therapy) background. I treat adult patients with variety of mental illnesses and substance use problems. I see patients in person and via video teleconferencing.
I am a double board certified (in Psychiatry and Addiction Medicine) adult psychiatrist with strong psychopharmacology and psychotherapy(CBT, Psychodynamic Psychotherapy, Motivational Interviewing and Couples Therapy) background. I treat adult patients with variety of mental illnesses and substance use problems. I see patients in person and via video teleconferencing.
![Photo of Jessica Vermeulen, PMHNP, Psychiatric Nurse Practitioner](https://photos.psychologytoday.com/772dce33-3b68-4c01-97a8-fd9e851f1521/1/320x400.jpeg)
Unsure if medication is right for you or need help optimizing your current treatment? While medication can be beneficial, the most effective approach to mental health challenges often combines the right medications with holistic treatments. Sadly, the profit-driven mental healthcare system may not always prioritize your well-being. My goal is to help you thrive through holistic psychiatry, enabling you to achieve optimal wellness. Easily schedule an online appointment for personalized medication management at www.pwpsychiatry.com/CA and take the first step towards a healthier you.
Unsure if medication is right for you or need help optimizing your current treatment? While medication can be beneficial, the most effective approach to mental health challenges often combines the right medications with holistic treatments. Sadly, the profit-driven mental healthcare system may not always prioritize your well-being. My goal is to help you thrive through holistic psychiatry, enabling you to achieve optimal wellness. Easily schedule an online appointment for personalized medication management at www.pwpsychiatry.com/CA and take the first step towards a healthier you.
![Photo of Justin Roberts, PMHNP, Psychiatric Nurse Practitioner](https://photos.psychologytoday.com/fe3359c7-685f-4a09-8ee6-ac02e1938737/2/320x400.jpeg)
Justin Roberts
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
Chula Vista, CA 91911 (Online Only)
While I am positioned to offer a LGBTQ+ perspective in my practice, I support clients from all backgrounds in reaching their mental health goals through compassionate, patient-centered care. I specialize in LGBTQ+ issues, sex-positive counseling, mood disorders, and substance use disorders for adults over 18 years old. I approach all clients with curiosity and an open mind, using psychotherapeutic modalities centered in mindfulness and current evidence-based treatment.
While I am positioned to offer a LGBTQ+ perspective in my practice, I support clients from all backgrounds in reaching their mental health goals through compassionate, patient-centered care. I specialize in LGBTQ+ issues, sex-positive counseling, mood disorders, and substance use disorders for adults over 18 years old. I approach all clients with curiosity and an open mind, using psychotherapeutic modalities centered in mindfulness and current evidence-based treatment.
![Photo of Dr. Ronil Shah, MD, Psychiatrist](https://photos.psychologytoday.com/f0bbdcdc-03d5-46b3-95ad-395c246f1e0c/1/320x400.jpeg)
Why choose Dr. Ronil Shah? Because his top-notch expertise combines with compassionate, personalized care. Treatment with Dr. Shah is a two-way collaboration. Working together, you will design a mental wellness strategy that’s tailored just for you. His philosophy? Your path to wellness should be as unique as you are, shaped by empathy and expertise, and empowered by evidence-based insights and tools.
Why choose Dr. Ronil Shah? Because his top-notch expertise combines with compassionate, personalized care. Treatment with Dr. Shah is a two-way collaboration. Working together, you will design a mental wellness strategy that’s tailored just for you. His philosophy? Your path to wellness should be as unique as you are, shaped by empathy and expertise, and empowered by evidence-based insights and tools.
![Photo of Brittany Watson, PMHNPBC, DNP, FNP-C, Psychiatric Nurse Practitioner](https://photos.psychologytoday.com/5709792e-65c1-4359-98b2-fd08b80fe542/1/320x400.png)
Brittany Watson
Psychiatric Nurse Practitioner, PMHNPBC, DNP, FNP-C
Verified Verified
Chula Vista, CA 91914
Brittany Watson is a licensed and dual board-certified Advanced Practice Nurse Practitioner in family medicine and psychiatric mental health. Her training in both specialties allows her to understand the critical link between physical and mental well-being across the lifespan. She has a strong belief in holistic care utilizing a variety of treatment modalities including psychotropic medications, in addition to evidence based complementary and alternative treatments. She believes in a collaborative approach with her client's in reaching their goals. She is a San Diego native and enjoys playing sports, traveling and beach days.
Brittany Watson is a licensed and dual board-certified Advanced Practice Nurse Practitioner in family medicine and psychiatric mental health. Her training in both specialties allows her to understand the critical link between physical and mental well-being across the lifespan. She has a strong belief in holistic care utilizing a variety of treatment modalities including psychotropic medications, in addition to evidence based complementary and alternative treatments. She believes in a collaborative approach with her client's in reaching their goals. She is a San Diego native and enjoys playing sports, traveling and beach days.
See more therapy options for Chula Vista
Nearby Obsessive-Compulsive (OCD) Psychiatrists Searches for Chula Vista
- Coronado
- Del Mar
- El Cajon
- Encinitas
- Escondido
- La Jolla
- Poway
- Rancho Santa Fe
- San Diego
- San Marcos
- Solana Beach
- Vista
Obsessive-Compulsive (OCD) Psychiatrists
How long does OCD treatment take?
Obsessive-Compulsive Disorder (OCD) is often treated on a weekly or twice-weekly schedule, depending on symptom severity and the client’s preferences. Some clients may start to see a noticeable improvement in symptoms in as little as six weeks, but it’s also possible, especially in more severe cases, for treatment to take several months to a year before significant progress is made.
What happens if OCD is not treated?
Some people with OCD, especially those with mild symptoms, may find that they are able to adapt reasonably well to life with the condition, even if their symptoms never resolve completely. However, many people, particularly those whose symptoms are severe at the outset, find that their obsessions and compulsions grow more intrusive with time, making it harder to maintain relationships, hold down a job, or navigate the world successfully.
Are there medications for OCD?
Medication can be used to treat OCD. The class of drugs most often prescribed are selective serotonin reuptake inhibitors, or SSRIs, which include fluvoxamine (under the brand name Luvox), fluoxetine (Prozac), and sertraline (Zoloft), among others. In cases of treatment-resistant OCD, other classes of medication, such as tricyclic antidepressants or atypical antipsychotics, may be prescribed. Medication is frequently used in conjunction with therapy.
Can OCD come back after treatment?
Yes. Major life transitions, periods of stress, or other factors can cause symptoms to return or, if they were never fully eradicated, to ramp back up in intensity. For some, these relapses are brief and do not require additional treatment; identifying specific triggers and practicing the skills learned in therapy can help speed their course. For others, returning to therapy for a brief period can help address the underlying stress and strengthen coping mechanisms.