Psychiatrists in Chino, CA
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Check out psychiatrists located nearby or offering teletherapy in California below.Online Psychiatrists
![Photo of Anam Gulraiz, PMHNP, Psychiatric Nurse Practitioner](https://photos.psychologytoday.com/4cdbaaca-ed76-4a2a-a3d8-fc9ff1d1e46f/1/320x400.jpeg)
Anam Gulraiz
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
13 Endorsed
Newport Beach, CA 92660 (Online Only)
Assisting you with medication management and therapy for better mental health. I pride myself in listening to your concerns. Asking specific questions to narrow down your symptoms. Holistic approach- look at your relationships, environment, and upbringing along with providing solutions and a treatment plan for your current concerns. Collaborative approach- we work as a team, I don't ignore your concerns. If I dont know an answer, I redirect you to someone who does.
Assisting you with medication management and therapy for better mental health. I pride myself in listening to your concerns. Asking specific questions to narrow down your symptoms. Holistic approach- look at your relationships, environment, and upbringing along with providing solutions and a treatment plan for your current concerns. Collaborative approach- we work as a team, I don't ignore your concerns. If I dont know an answer, I redirect you to someone who does.
![Photo of Omid Naim - Hope Integrative Psychiatry, MD, Psychiatrist](https://photos.psychologytoday.com/7ea4263a-bffe-4a0a-9ea8-e543aafdc9bf/2/320x400.jpeg)
If you would like to make an appointment or ask further questions you can also email us at admin@hopepsychiatry.com. Hope was founded to offer a more natural and complete way of helping people recover from mental illness. Blending together insights from the emerging sciences of Interpersonal Neurobiology and Evolutionary Psychology with more ancient practices that have evidence like Mindfulness,Breathwork and Yoga, we focus on shifting people’s consciousness from a disease model to one that empowers our innate capacity to heal and find meaning in our struggle towards wholeness and optimal health.
If you would like to make an appointment or ask further questions you can also email us at admin@hopepsychiatry.com. Hope was founded to offer a more natural and complete way of helping people recover from mental illness. Blending together insights from the emerging sciences of Interpersonal Neurobiology and Evolutionary Psychology with more ancient practices that have evidence like Mindfulness,Breathwork and Yoga, we focus on shifting people’s consciousness from a disease model to one that empowers our innate capacity to heal and find meaning in our struggle towards wholeness and optimal health.
![Photo of Blanca Cervantes - Mind Thrive Health , MD, Psychiatrist](https://photos.psychologytoday.com/8e75deab-311f-42bb-91a2-8611e7b40edf/1/320x400.png)
Mind Thrive health offers Virtual mental health group therapy. Individual therapy and medication management.
Mind Thrive health offers Virtual mental health group therapy. Individual therapy and medication management.
![Photo of Terry Eagan - Dr. Terry Eagan - Anew Era TMS & Psychiatry, Psychiatrist](https://photos.psychologytoday.com/45c65b4c-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
*** ACCEPTING NEW PATIENTS WITH A WAIT TIME OF 1 WEEK OR LESS *** Suffering from depression, anxiety, and other mental health conditions can be debilitating and hold you back from leading a happy and balanced life. We invite you to learn more about your treatment options to recover. Call for a Free Confidential assessment and schedule an appointment today.
*** ACCEPTING NEW PATIENTS WITH A WAIT TIME OF 1 WEEK OR LESS *** Suffering from depression, anxiety, and other mental health conditions can be debilitating and hold you back from leading a happy and balanced life. We invite you to learn more about your treatment options to recover. Call for a Free Confidential assessment and schedule an appointment today.
See more therapy options for Chino
Dialectical Behavior (DBT) Psychiatrists
Who is DBT for?
Dialectical Behavior Therapy (DBT) is designed for people who experience extreme emotional suffering because they lack the skills of emotion regulation and distress tolerance. The basic affliction can underlie a wide range of conditions, from borderline and other personality disorders to PTSD and treatment-resistant anxiety and depression. The therapy is helpful to those whose emotional reactivity is so intense it is disruptive to everyday functioning and leads to frequent crises.
Why do people need DBT?
The ability to regulate emotions is a core psychological skill that enables people to function in life and pay attention to the world outside themselves; it is consistently associated with well-being. DBT is designed to help people learn how to manage and regulate their emotions. Originally developed to treat people with borderline personality disorder whose extreme emotional suffering led to self-harming behavior and suicide attempts, the therapy is now applied to other conditions involving emotion dysregulation, particularly when other treatments have failed.
What happens in DBT?
Individuals meet weekly with their therapist to discuss their experiences relating to moods, behavior, and skills. Using checklists they maintain, they review emotional experiences and positive practices they engage in. The diaries help individuals discern what led up to a specific problem encountered, this is followed by discussion of the consequences of their actions. In addition, individuals may meet in class-like small groups to learn skills such as mindfulness, emotion regulation and distress tolerance.
How long does DBT last?
Because it is intended to establish long-lasting behavioral change among those with persistent problems, DBT is designed to last six months to a year. DBT includes both weekly sessions of individual therapy and weekly skills-training sessions conducted in small groups. Studies of DBT have documented improvement within a year of treatment, particularly in controlling self-harmful behavior; nevertheless, individuals may require therapy for several years.