Sleep or Insomnia Psychiatrists in Berkeley, CA

Photo of Noreen Rana, MD, Psychiatrist
Noreen Rana
Psychiatrist, MD
Verified Verified
1 Endorsed
Berkeley, CA 94704  (Online Only)
I am a board eligible psychiatrist with a special interest in austere natural treatment. Working together, we can collaborate on identifying your mental health needs and goals. We can explore science-backed treatments and techniques to help you develop the holistic wellness plan that is right for you, selecting from evidence-based pharmaceutical and integrative medications in conjunction with neuromodulatory lifestyle optimization of diet, activity, sleep, and mindfulness practices to empower you in your mental health care.
I am a board eligible psychiatrist with a special interest in austere natural treatment. Working together, we can collaborate on identifying your mental health needs and goals. We can explore science-backed treatments and techniques to help you develop the holistic wellness plan that is right for you, selecting from evidence-based pharmaceutical and integrative medications in conjunction with neuromodulatory lifestyle optimization of diet, activity, sleep, and mindfulness practices to empower you in your mental health care.
(415) 612-8492 View (415) 612-8492
Photo of Ravi Hariprasad, MD, MPH, FAPA, Psychiatrist
Ravi Hariprasad
Psychiatrist, MD, MPH, FAPA
Verified Verified
Berkeley, CA 94707
I do have additional training in anxiety, ADHD, depression, sleep, PTSD, and sexual medicine.
I am a Harvard (MGH) trained psychiatrist, an engineer and a serial entrepreneur. As an integrative physician, I am ambidextrous in performing as a psychopharmacologist, an Ayurvedic healer, a therapist, and a mindful life coach. Together we collaborate closely to identify and remove obstacles to wellness, to reduce suffering, and to gain a personal understanding of the complex relationship between mental and physical health. Your personal preferences and strengths guide our approach. Quite simply, I approach problem solving and treatment planning differently.
I do have additional training in anxiety, ADHD, depression, sleep, PTSD, and sexual medicine.
I am a Harvard (MGH) trained psychiatrist, an engineer and a serial entrepreneur. As an integrative physician, I am ambidextrous in performing as a psychopharmacologist, an Ayurvedic healer, a therapist, and a mindful life coach. Together we collaborate closely to identify and remove obstacles to wellness, to reduce suffering, and to gain a personal understanding of the complex relationship between mental and physical health. Your personal preferences and strengths guide our approach. Quite simply, I approach problem solving and treatment planning differently.
(415) 360-0856 View (415) 360-0856
Photo of Rose Sivilli - Dr. Rose Sivilli | Wildflower Psychiatry, MD, Psychiatrist
Dr. Rose Sivilli | Wildflower Psychiatry
Psychiatrist, MD
Verified Verified
1 Endorsed
Berkeley, CA 94704  (Online Only)
I help people with anxiety, depression, bipolar, PMDD, trauma, ADHD, sleep problems, and other mental health concerns.
I prioritize approaching each person with humanity and respect, creating a space where they are encouraged to be their authentic self. My goal is to provide you with thorough, personalized, collaborative, evidence-based psychiatric care that helps you thrive in your life. This typically begins with a comprehensive evaluation, medical workup, narrowing of diagnoses and discussion of treatment goals that might be best suited to you. I believe in taking a whole-person approach, looking at ways to optimize your lifestyle through nutrition, exercise and mindfulness.
I help people with anxiety, depression, bipolar, PMDD, trauma, ADHD, sleep problems, and other mental health concerns.
I prioritize approaching each person with humanity and respect, creating a space where they are encouraged to be their authentic self. My goal is to provide you with thorough, personalized, collaborative, evidence-based psychiatric care that helps you thrive in your life. This typically begins with a comprehensive evaluation, medical workup, narrowing of diagnoses and discussion of treatment goals that might be best suited to you. I believe in taking a whole-person approach, looking at ways to optimize your lifestyle through nutrition, exercise and mindfulness.
Photo of Greg Roussett - Restorative Psychiatry: Be Well. Sleep Well., NP, PhD, Psychiatric Nurse Practitioner
Restorative Psychiatry: Be Well. Sleep Well.
Psychiatric Nurse Practitioner, NP, PhD
Verified Verified
3 Endorsed
Berkeley, CA 94705
Not accepting new clients
I use evidenced based treatments to achieve rapid and lasting benefit for insomnia.
Trouble sleeping or can't focus? Big meeting the next day and you're not at your 100%? For more than a decade, I’ve helped high achieving individuals overcome insomnia.
I use evidenced based treatments to achieve rapid and lasting benefit for insomnia.
Trouble sleeping or can't focus? Big meeting the next day and you're not at your 100%? For more than a decade, I’ve helped high achieving individuals overcome insomnia.
(510) 944-0698 View (510) 944-0698
Photo of Rafik Sidaros - Rainbow Psychiatry - Rafik Sidaros, MD, MD, Psychiatrist
Rainbow Psychiatry - Rafik Sidaros, MD
Psychiatrist, MD
Verified Verified
Berkeley, CA 94702  (Online Only)
I am an MD, double Board-certified psychiatrist providing affirming care for LGBTQ+ patients seeking medication management for depression, anxiety, insomnia, bipolar disorder, ADHD and other conditions. I've worked with members of the community in different settings, including LGBTQ+ refugees and sexuality/gender based asylum seekers. My goal is to provide an environment where my patients can bring their full selves to their encounter with their physician. I accept patients from anywhere in California, my sessions are online. Find me on Instagram: rainbowpsychiatry
I am an MD, double Board-certified psychiatrist providing affirming care for LGBTQ+ patients seeking medication management for depression, anxiety, insomnia, bipolar disorder, ADHD and other conditions. I've worked with members of the community in different settings, including LGBTQ+ refugees and sexuality/gender based asylum seekers. My goal is to provide an environment where my patients can bring their full selves to their encounter with their physician. I accept patients from anywhere in California, my sessions are online. Find me on Instagram: rainbowpsychiatry
(415) 758-0932 View (415) 758-0932
Photo of Patrick Sassoon, MD, MS, Psychiatrist
Patrick Sassoon
Psychiatrist, MD, MS
Verified Verified
Berkeley, CA 94704
My approach is based on integrative psychiatry, which uses medications, therapy and complementary medicine to treat the whole person, not just the symptoms. I address the combined impact of sleep, lifestyle, relationships, nutrition and chronic medical conditions on well-being, and use cutting edge tools like genetic testing to guide personalized treatment with medication and supplements. I consider the patient’s cultural background in my assessments and I can provide treatment in Spanish, Portuguese, French and Italian. My goal is to help my patients create lasting changes and build vitality, resilience and purpose in life.
My approach is based on integrative psychiatry, which uses medications, therapy and complementary medicine to treat the whole person, not just the symptoms. I address the combined impact of sleep, lifestyle, relationships, nutrition and chronic medical conditions on well-being, and use cutting edge tools like genetic testing to guide personalized treatment with medication and supplements. I consider the patient’s cultural background in my assessments and I can provide treatment in Spanish, Portuguese, French and Italian. My goal is to help my patients create lasting changes and build vitality, resilience and purpose in life.
(213) 293-7381 View (213) 293-7381
Photo of Juliet Morgan, MD, Psychiatrist
Juliet Morgan
Psychiatrist, MD
Verified Verified
Berkeley, CA 94705
During my time at UCSF, I pursued additional training in psychedelic-assisted psychotherapy, addiction psychiatry, psychodynamic psychotherapy, Acceptance and Commitment Therapy, advanced nutrition, and sleep medicine.
Thank you for your interest in my practice. I am a psychiatrist and neuropsychiatrist working with a variety of clients in-person and over tele-health. I specialize in the integrative treatment of patients with mood and anxiety disorders, ADHD, neuropsychiatric illness, and healing from trauma. I am a board certified neurologist, and understand the complex interplay between the structural “hardware” and emotional “software” in the brain. I have been featured in several media outlets including KQED and CBS for my work with clients with COVID-19 patients. I also teach extensively on neuropsychiatry and neuroanatomy at UCSF.
During my time at UCSF, I pursued additional training in psychedelic-assisted psychotherapy, addiction psychiatry, psychodynamic psychotherapy, Acceptance and Commitment Therapy, advanced nutrition, and sleep medicine.
Thank you for your interest in my practice. I am a psychiatrist and neuropsychiatrist working with a variety of clients in-person and over tele-health. I specialize in the integrative treatment of patients with mood and anxiety disorders, ADHD, neuropsychiatric illness, and healing from trauma. I am a board certified neurologist, and understand the complex interplay between the structural “hardware” and emotional “software” in the brain. I have been featured in several media outlets including KQED and CBS for my work with clients with COVID-19 patients. I also teach extensively on neuropsychiatry and neuroanatomy at UCSF.
(310) 935-0754 View (310) 935-0754
Photo of Martin Cunanan, DNP, AGNP-C, PMHNP, Psychiatric Nurse Practitioner
Martin Cunanan
Psychiatric Nurse Practitioner, DNP, AGNP-C, PMHNP
Verified Verified
Berkeley, CA 94720
I am currently accepting new clients. I specialize in treating depression, anxiety, ADHD, stress, burnout, trauma, sleep/insomnia, alcohol/substance use, and relationship and attachment concerns.
I am currently accepting new clients. I specialize in treating depression, anxiety, ADHD, stress, burnout, trauma, sleep/insomnia, alcohol/substance use, and relationship and attachment concerns.
(415) 366-9924 View (415) 366-9924
Photo of Ryan Thebo, DNP, PMHNP, FNP, CICP, Psychiatric Nurse Practitioner
Ryan Thebo
Psychiatric Nurse Practitioner, DNP, PMHNP, FNP, CICP
Verified Verified
3 Endorsed
Berkeley, CA 94704
Unsure if medication is right for you or need help optimizing your current treatment? While medication can be beneficial, the most effective approach to mental health challenges often combines the right medications with holistic treatments. Sadly, the profit-driven mental healthcare system may not always prioritize your well-being. My goal is to help you thrive through holistic psychiatry, enabling you to achieve optimal wellness. Easily schedule an online appointment for personalized medication management at www.pwpsychiatry.com/CA and take the first step towards a healthier you.
Unsure if medication is right for you or need help optimizing your current treatment? While medication can be beneficial, the most effective approach to mental health challenges often combines the right medications with holistic treatments. Sadly, the profit-driven mental healthcare system may not always prioritize your well-being. My goal is to help you thrive through holistic psychiatry, enabling you to achieve optimal wellness. Easily schedule an online appointment for personalized medication management at www.pwpsychiatry.com/CA and take the first step towards a healthier you.
(341) 348-8699 View (341) 348-8699
Kalia Rothlind
Psychiatric Nurse Practitioner, PMHNP-B, MSN, RN
Verified Verified
Berkeley, CA 94709
I have extensive experience helping individuals with substance use issues and other mental health conditions including depression, anxiety, bipolar, ADHD, and eating disorders. Working with clients in a variety of settings such as withdrawal management, residential and outpatient treatment programs has allowed me to help people navigate the various stages of change and recovery. Whether you are seeking mental health care for the first time, are returning to care after time away, or are looking to continue care with a new perspective, I will take a nonjudgemental and therapeutic approach to help you create a path to better health.
I have extensive experience helping individuals with substance use issues and other mental health conditions including depression, anxiety, bipolar, ADHD, and eating disorders. Working with clients in a variety of settings such as withdrawal management, residential and outpatient treatment programs has allowed me to help people navigate the various stages of change and recovery. Whether you are seeking mental health care for the first time, are returning to care after time away, or are looking to continue care with a new perspective, I will take a nonjudgemental and therapeutic approach to help you create a path to better health.
(510) 973-4074 View (510) 973-4074
Photo of Leah Haddad, MSN, PMHNP, FNP, Psychiatric Nurse Practitioner
Leah Haddad
Psychiatric Nurse Practitioner, MSN, PMHNP, FNP
Verified Verified
3 Endorsed
Berkeley, CA 94704
Are you struggling to balance your mental and physical health and in need of a more comprehensive approach? No problem! I provide Telemedicine (Online Psychiatry) Services, so that you can conveniently be seen from your home for psychiatry appointments and medication management without the need to travel! I provide the same psychiatry services as an in-person office visit and I can also address other aspects that encompass your complete wellness. My aim is to help you to thrive at your best! You can easily self-schedule a Telepsychiatry video appointment now at: www.pwpsychiatry.com/CA
Are you struggling to balance your mental and physical health and in need of a more comprehensive approach? No problem! I provide Telemedicine (Online Psychiatry) Services, so that you can conveniently be seen from your home for psychiatry appointments and medication management without the need to travel! I provide the same psychiatry services as an in-person office visit and I can also address other aspects that encompass your complete wellness. My aim is to help you to thrive at your best! You can easily self-schedule a Telepsychiatry video appointment now at: www.pwpsychiatry.com/CA
(341) 888-6708 View (341) 888-6708
Photo of Kumar Vedantham, MD, Psychiatrist
Kumar Vedantham
Psychiatrist, MD
Verified Verified
2 Endorsed
Berkeley, CA 94709
Waitlist for new clients
Combining Science with Kindness is what drew me to psychiatry and is the cornerstone of my practice. After graduating from Brown Medical School, I completed my psychiatry training at UCSF. I have been practicing psychiatry for over 30 years. I currently treat veterans at the Oakland VA Clinic and teach medical students at UCSF. I am proficient at treating Anxiety/Panic Disorders, Bipolar Disorder, Major Depression, ADHD, Addiction, and Trauma. My practice is primarily focused on pharmacologic treatment though I always view my patients through a holistic lens. The engine of my practice is curiosity and compassion.
Combining Science with Kindness is what drew me to psychiatry and is the cornerstone of my practice. After graduating from Brown Medical School, I completed my psychiatry training at UCSF. I have been practicing psychiatry for over 30 years. I currently treat veterans at the Oakland VA Clinic and teach medical students at UCSF. I am proficient at treating Anxiety/Panic Disorders, Bipolar Disorder, Major Depression, ADHD, Addiction, and Trauma. My practice is primarily focused on pharmacologic treatment though I always view my patients through a holistic lens. The engine of my practice is curiosity and compassion.
(510) 757-1624 View (510) 757-1624
Photo of Jonathan Allotey, DNP, PMHNP, Psychiatric Nurse Practitioner
Jonathan Allotey
Psychiatric Nurse Practitioner, DNP, PMHNP
Verified Verified
3 Endorsed
Berkeley, CA 94704  (Online Only)
Are you struggling to balance your mental and physical health and in need of a more comprehensive approach? No problem! I provide Telemedicine (Online Psychiatry) Services, so that you can conveniently be seen from your home for psychiatry appointments and medication management without the need to travel! I provide the same psychiatry services as an in-person office visit and I can also address other aspects that encompass your complete wellness. My aim is to help you to thrive at your best! You can easily self-schedule a Telepsychiatry video appointment now at: www.pwpsychiatry.com/CA
Are you struggling to balance your mental and physical health and in need of a more comprehensive approach? No problem! I provide Telemedicine (Online Psychiatry) Services, so that you can conveniently be seen from your home for psychiatry appointments and medication management without the need to travel! I provide the same psychiatry services as an in-person office visit and I can also address other aspects that encompass your complete wellness. My aim is to help you to thrive at your best! You can easily self-schedule a Telepsychiatry video appointment now at: www.pwpsychiatry.com/CA
(341) 895-7292 View (341) 895-7292
Photo of Bradley Engwall, MD, Psychiatrist
Bradley Engwall
Psychiatrist, MD
Verified Verified
Berkeley, CA 94704
I'm a board-certified, integrative pediatric and adult psychiatrist. I work with people interested in targetting root causes of suffering as much as possible. We know that for many, the roots can be psychological and in brain connections/wiring. New therapies allow us to target both of these more than ever.: Neurofeedback, TMS, Genetic and EEG markers that can personalize lifestyle, supplement and medication treatment. When properly used in the right setting, ketamine is known to dramatically speed up psychotherapy progress.
I'm a board-certified, integrative pediatric and adult psychiatrist. I work with people interested in targetting root causes of suffering as much as possible. We know that for many, the roots can be psychological and in brain connections/wiring. New therapies allow us to target both of these more than ever.: Neurofeedback, TMS, Genetic and EEG markers that can personalize lifestyle, supplement and medication treatment. When properly used in the right setting, ketamine is known to dramatically speed up psychotherapy progress.
(510) 296-5086 View (510) 296-5086
Photo of Jennifer S. Birch, NP, Psychiatric Nurse Practitioner
Jennifer S. Birch
Psychiatric Nurse Practitioner, NP
Verified Verified
Berkeley, CA 94702
Not accepting new clients
*Not currently accepting new patients* As a Psychiatric Nurse Practitioner, I've helped people who struggle with symptoms of depression, bipolar disorder, anxiety, PTSD, or ADHD, and/or who are questioning their relationship with substances. My goal is to listen to you without judgment. I will try to provide you with information about your treatment options in a way that you can understand, so that you feel empowered to make informed decisions about your care. I feel that the most successful treatment plans are developed collaboratively, so I value your perspective and find your input essential to designing your path to recovery.
*Not currently accepting new patients* As a Psychiatric Nurse Practitioner, I've helped people who struggle with symptoms of depression, bipolar disorder, anxiety, PTSD, or ADHD, and/or who are questioning their relationship with substances. My goal is to listen to you without judgment. I will try to provide you with information about your treatment options in a way that you can understand, so that you feel empowered to make informed decisions about your care. I feel that the most successful treatment plans are developed collaboratively, so I value your perspective and find your input essential to designing your path to recovery.
(510) 629-6267 View (510) 629-6267
Photo of Denine Baldor, PMHNP, Psychiatric Nurse Practitioner
Denine Baldor
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
Berkeley, CA 94705  (Online Only)
Denine is board-certified and has over 10 years of experience working with adults and seniors. She is passionate about the destigmatization of mental illness and works with incarcerated individuals with chronic mental illness.
Denine is board-certified and has over 10 years of experience working with adults and seniors. She is passionate about the destigmatization of mental illness and works with incarcerated individuals with chronic mental illness.
(855) 743-2006 View (855) 743-2006
Photo of Miriam Lundy, MSN, NP, Psychiatric Nurse
Miriam Lundy
Psychiatric Nurse, MSN, NP
Verified Verified
Berkeley, CA 94704
I am a Psychiatric Nurse Practitioner and I have extensive experience in individual psychotherapy and medication management. I believe in healing and growth through self-knowledge and that care must be individualized to suit each client's needs. I work with clients suffering from depression & mood disturbance, anxiety and addiction. My other specialties include young adult issues/college students, relationship issues, eating issues, women's health and perinatal mental health concerns.
I am a Psychiatric Nurse Practitioner and I have extensive experience in individual psychotherapy and medication management. I believe in healing and growth through self-knowledge and that care must be individualized to suit each client's needs. I work with clients suffering from depression & mood disturbance, anxiety and addiction. My other specialties include young adult issues/college students, relationship issues, eating issues, women's health and perinatal mental health concerns.
(510) 254-3506 View (510) 254-3506
Photo of Jack Mkroyan, MSN, Psychiatric Nurse Practitioner
Jack Mkroyan
Psychiatric Nurse Practitioner, MSN
Verified Verified
3 Endorsed
Berkeley, CA 94704
Are you struggling to balance your mental and physical health and in need of a more comprehensive approach? No problem! I provide Telemedicine (Telepsychiatry) Services, so that you can conveniently be seen from your home for psychiatry appointments and medication management without the need to travel! I provide the same psychiatry services as an in-person office visit and I can also address other aspects that encompass your complete wellness. My aim is to help you to thrive at your best! You can easily self-schedule a Telepsychiatry video appointment now at: www.pwpsychiatry.com/CA
Are you struggling to balance your mental and physical health and in need of a more comprehensive approach? No problem! I provide Telemedicine (Telepsychiatry) Services, so that you can conveniently be seen from your home for psychiatry appointments and medication management without the need to travel! I provide the same psychiatry services as an in-person office visit and I can also address other aspects that encompass your complete wellness. My aim is to help you to thrive at your best! You can easily self-schedule a Telepsychiatry video appointment now at: www.pwpsychiatry.com/CA
(341) 444-3304 View (341) 444-3304
Photo of Evan Joshua Trager, MD, Psychiatrist
Evan Joshua Trager
Psychiatrist, MD
Verified Verified
Berkeley, CA 94705
Hello, I am a board-certified psychiatrist trained to work with both adults and children, offering in-person services on Saturdays and evenings in the north Oakland/Berkeley area. My practice includes comprehensive assessments, customized interventions, and tailored treatments to assist individuals and families in navigating a wide spectrum of emotional and behavioral challenges. I have a particular focus on autism, anxiety, and trauma, providing support through parent coaching, psycho-dynamic and CBT-oriented therapy, and thoughtful medication management when appropriate.
Hello, I am a board-certified psychiatrist trained to work with both adults and children, offering in-person services on Saturdays and evenings in the north Oakland/Berkeley area. My practice includes comprehensive assessments, customized interventions, and tailored treatments to assist individuals and families in navigating a wide spectrum of emotional and behavioral challenges. I have a particular focus on autism, anxiety, and trauma, providing support through parent coaching, psycho-dynamic and CBT-oriented therapy, and thoughtful medication management when appropriate.
(341) 888-6205 View (341) 888-6205
Photo of Jessica Vermeulen, PMHNP, Psychiatric Nurse Practitioner
Jessica Vermeulen
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
4 Endorsed
Berkeley, CA 94704
Unsure if medication is right for you or need help optimizing your current treatment? While medication can be beneficial, the most effective approach to mental health challenges often combines the right medications with holistic treatments. Sadly, the profit-driven mental healthcare system may not always prioritize your well-being. My goal is to help you thrive through holistic psychiatry, enabling you to achieve optimal wellness. Easily schedule an online appointment for personalized medication management at www.pwpsychiatry.com/CA and take the first step towards a healthier you.
Unsure if medication is right for you or need help optimizing your current treatment? While medication can be beneficial, the most effective approach to mental health challenges often combines the right medications with holistic treatments. Sadly, the profit-driven mental healthcare system may not always prioritize your well-being. My goal is to help you thrive through holistic psychiatry, enabling you to achieve optimal wellness. Easily schedule an online appointment for personalized medication management at www.pwpsychiatry.com/CA and take the first step towards a healthier you.
(341) 234-2952 View (341) 234-2952
Sleep or Insomnia Psychiatrists

How effective is treatment for insomnia?

The most effective treatments for insomnia are behavioral techniques that reduce anxiety, including anxiety about falling asleep, and allow the body’s natural cycles to be recalibrated. The most common treatment is cognitive behavioral therapy for insomnia (CBT-I), which researchers have found to be more useful than medication, with rates of success as high as 80 percent.

Are there specific medications for sleep problems?

There are many medications, both over-the-counter and prescription that treat sleep problems. Supplements such as melatonin are popular and may help, though there is little evidence that it is more effective than a placebo. Prescription medications such as zolpidem are sometimes prescribed.

Are there natural treatments for sleep problems?

There are many natural treatments for everyday sleep problems. Reducing blue-light emitting screens, setting a regular bedtime, regular exercise, reducing caffeine and nicotine consumption, and keeping the bedroom dark and cool at night are all lifestyle changes that can help those who struggle with sleep but may not reach the level of an insomnia diagnosis.

What’s the difference between having trouble falling asleep and insomnia?

Life events, stress, and anxiety can lead to sleepless nights for everyone from time to time. To be diagnosed with insomnia, a patient must experience trouble falling asleep, trouble remaining asleep, waking up too early, or non-restorative sleep at least three nights per week for at least one month. Sleep problems affect one-third to one-half of the population, while chronic insomnia affects about 10 to 15 percent of people.