Self-Harming Psychiatrists in Atherton, CA

Photo of Jacob Towery, MD, Psychiatrist
Jacob Towery
Psychiatrist, MD
Verified Verified
1 Endorsed
Atherton, CA 94027
Hello. I specialize in providing high-end therapy (+/- medications) to motivated teenagers and adults who want to make change happen relatively fast. I enjoy working with clients who are open to making behavioral changes and struggle with ADHD, anxiety, depression, social anxiety, phobias, OCD, relationship challenges, addiction, procrastination.
Hello. I specialize in providing high-end therapy (+/- medications) to motivated teenagers and adults who want to make change happen relatively fast. I enjoy working with clients who are open to making behavioral changes and struggle with ADHD, anxiety, depression, social anxiety, phobias, OCD, relationship challenges, addiction, procrastination.
(650) 670-3568 View (650) 670-3568
Photo of Gordon Jay Strauss - Gordon Jay Strauss, M.D., Psychiatrist
Gordon Jay Strauss, M.D.
Psychiatrist
Verified Verified
Atherton, CA 94027
In private practice for 20 years, I treat both simple and complex psychiatric conditions with medication, psychotherapy (talk therapy) or both. Typically, the first appointment lasts 60 minutes, at which time we'll determine a plan of care. Once you schedule an appointment, I'll contact you right away to answer your questions.
In private practice for 20 years, I treat both simple and complex psychiatric conditions with medication, psychotherapy (talk therapy) or both. Typically, the first appointment lasts 60 minutes, at which time we'll determine a plan of care. Once you schedule an appointment, I'll contact you right away to answer your questions.
(212) 831-4140 View (212) 831-4140
Photo of Ellen M Walker, MD, Psychiatrist
Ellen M Walker
Psychiatrist, MD
Verified Verified
Atherton, CA 94027  (Online Only)
My goal is to help you make transformative life changes and build emotional resilience through a collaborative process. We will work using talk therapy to explore your thoughts, feelings, behaviors, personality, and relationships to better sort out your reasons for seeking help. We will consider whether there is a biological aspect to your difficulties and if you may benefit from medications to enhance your therapy. Finally, we will identify your goals, strengths, temperament, interests, personality traits, and life experiences to tailor an individual treatment for you.
My goal is to help you make transformative life changes and build emotional resilience through a collaborative process. We will work using talk therapy to explore your thoughts, feelings, behaviors, personality, and relationships to better sort out your reasons for seeking help. We will consider whether there is a biological aspect to your difficulties and if you may benefit from medications to enhance your therapy. Finally, we will identify your goals, strengths, temperament, interests, personality traits, and life experiences to tailor an individual treatment for you.
(510) 457-0922 View (510) 457-0922
Photo of Mayumi Okuda Benavides, MD, Psychiatrist
Mayumi Okuda Benavides
Psychiatrist, MD
Verified Verified
Atherton, CA 94027  (Online Only)
I want to congratulate you on taking the first steps towards self-improvement. You’ve tried everything: therapy, mindfulness, lifestyle changes, but are still struggling. I understand that making that first appointment can often be one of the biggest hurdles. As your psychiatrist, I will work closely with you every step of the way to determine the best treatment that is tailored specifically to your personal needs.
I want to congratulate you on taking the first steps towards self-improvement. You’ve tried everything: therapy, mindfulness, lifestyle changes, but are still struggling. I understand that making that first appointment can often be one of the biggest hurdles. As your psychiatrist, I will work closely with you every step of the way to determine the best treatment that is tailored specifically to your personal needs.
(831) 539-0572 View (831) 539-0572

More Psychiatrists Nearby

Photo of Adel Mostafavi, MD, Psychiatrist
Adel Mostafavi
Psychiatrist, MD
Verified Verified
San Mateo, CA 94404  (Online Only)
Are you struggling to balance your physical and mental health? Are things becoming unmanageable? Is your time limited? Then welcome to WellPsyche! WellPsyche Medical Group provides experts in the field of Adult and Child/Adolescent Psychiatry. Our practice offers the latest in psychiatry including Telemedicine! Now you can visit with your psychiatrist from the privacy and convenience of your home or work. Our providers take a Conservative and Effective approach to medication management and can help you balance your life.
Are you struggling to balance your physical and mental health? Are things becoming unmanageable? Is your time limited? Then welcome to WellPsyche! WellPsyche Medical Group provides experts in the field of Adult and Child/Adolescent Psychiatry. Our practice offers the latest in psychiatry including Telemedicine! Now you can visit with your psychiatrist from the privacy and convenience of your home or work. Our providers take a Conservative and Effective approach to medication management and can help you balance your life.
(310) 340-7787 View (310) 340-7787
Photo of Max Burns, MD, Psychiatrist
Max Burns
Psychiatrist, MD
Verified Verified
3 Endorsed
San Mateo, CA 94404
I offer evidence based psychotherapy and psychopharmacology. My therapy approach is a mix of genuine humanism, evidence based (CBT, DBT. RO-DBT) strategies and mindfulness. I strive to be validating, non-judgmental and warm while collaboratively helping you get the tools you need to reach your valued-goals in life.
I offer evidence based psychotherapy and psychopharmacology. My therapy approach is a mix of genuine humanism, evidence based (CBT, DBT. RO-DBT) strategies and mindfulness. I strive to be validating, non-judgmental and warm while collaboratively helping you get the tools you need to reach your valued-goals in life.
(650) 239-6279 View (650) 239-6279
Photo of Greer Murphy, MD, PhD, Psychiatrist
Greer Murphy
Psychiatrist, MD, PhD
Verified Verified
Palo Alto, CA 94306
NOW offering new blood-based and imaging tests for Alzheimer's disease. I can also help you with: Treatment-resistant depression, anxiety, compulsions, and trauma. Also, insomnia, chronic fatigue, inattention and lack of focus. Memory and other cognitive concerns, even when complicated by agitation. Overuse and dependence on habit-forming prescription and non-prescription substances. Workplace and family issues. Chronic pain. Nonresponse to medication and psychotherapies. I also have decades of experience treating severe mental illnesses such as bipolar disorder and psychosis in hospital, outpatient, and residential settings.
NOW offering new blood-based and imaging tests for Alzheimer's disease. I can also help you with: Treatment-resistant depression, anxiety, compulsions, and trauma. Also, insomnia, chronic fatigue, inattention and lack of focus. Memory and other cognitive concerns, even when complicated by agitation. Overuse and dependence on habit-forming prescription and non-prescription substances. Workplace and family issues. Chronic pain. Nonresponse to medication and psychotherapies. I also have decades of experience treating severe mental illnesses such as bipolar disorder and psychosis in hospital, outpatient, and residential settings.
(650) 629-0909 View (650) 629-0909
Photo of Dormico Walker, PMHNP, Psychiatric Nurse Practitioner
Dormico Walker
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
Menlo Park, CA 94025  (Online Only)
Dormico Walker is a Psychiatric Mental Health Nurse Practitioner with a doctorate in nursing who is dedicated to the promotion of improved healthcare outcomes. Symptoms management and patient advocacy encompass this provider's target goals in clinical care. My approach to therapy is a Patient-centered approach to individualized psychiatric care. I have worked with Children ages 5-17 and adults aged 18-59. Medication-assisted treatment such as suboxone, naltrexone, and vivitrol, to adults aged 18 and older. Generalized psych.
Dormico Walker is a Psychiatric Mental Health Nurse Practitioner with a doctorate in nursing who is dedicated to the promotion of improved healthcare outcomes. Symptoms management and patient advocacy encompass this provider's target goals in clinical care. My approach to therapy is a Patient-centered approach to individualized psychiatric care. I have worked with Children ages 5-17 and adults aged 18-59. Medication-assisted treatment such as suboxone, naltrexone, and vivitrol, to adults aged 18 and older. Generalized psych.
(424) 728-4858 View (424) 728-4858
Photo of Dr. Anne Phan-Huy, MD, Psychiatrist
Dr. Anne Phan-Huy
Psychiatrist, MD
Verified Verified
San Mateo, CA 94403  (Online Only)
Dr. Phan-Huy's philosophy of care is all about you. Your beliefs, your experiences, your goals. By partnering with Dr. Phan-Huy, you will be empowered with the tools necessary to achieve fulfilment. That’s because – with Board certification in psychiatry and specialty training from the University of Michigan – Dr. Phan-Huy is a beacon of clarity in the complex world of mental health.
Dr. Phan-Huy's philosophy of care is all about you. Your beliefs, your experiences, your goals. By partnering with Dr. Phan-Huy, you will be empowered with the tools necessary to achieve fulfilment. That’s because – with Board certification in psychiatry and specialty training from the University of Michigan – Dr. Phan-Huy is a beacon of clarity in the complex world of mental health.
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Photo of Jan B Weber - Menlo Park Integrative Psychiatry, Jan Weber, MD, Psychiatrist
Menlo Park Integrative Psychiatry
Psychiatrist, Jan Weber, MD
Verified Verified
Palo Alto, CA 94303  (Online Only)
Welcome to Menlo Park Integrative Psychiatry! As a Stanford trained psychiatrist with subspecialty in child and adolescent psychiatry and additional training in complementary medicine, I provide holistic mental health treatment for children, teenagers and adults with a particular focus on nutrition and homeopathy. I have more than 20 years of clinical experience, as well as a track record of excellent clinical outcomes.
Welcome to Menlo Park Integrative Psychiatry! As a Stanford trained psychiatrist with subspecialty in child and adolescent psychiatry and additional training in complementary medicine, I provide holistic mental health treatment for children, teenagers and adults with a particular focus on nutrition and homeopathy. I have more than 20 years of clinical experience, as well as a track record of excellent clinical outcomes.
(650) 275-6152 View (650) 275-6152
Photo of Richard J Corelli, MD, Psychiatrist
Richard J Corelli
Psychiatrist, MD
Verified Verified
1 Endorsed
Palo Alto, CA 94301  (Online Only)
Bio I am a board-certified Stanford trained adult psychiatrist in practice for over 35 years. I provide compassionate, empathic and knowledge based care. Together, we will gain insight and knowledge about you and where your strengths and conflicts may be. Each person comes with a unique background and through this perspective, I will work with you to develop a comprehensive treatment plan that is tailored to your needs. It is important to understand you as a whole person so that I can provide you with the most up-to-date treatment recommendations. My areas of specialty include mood disorders, depression, anxiety, relationship issues
Bio I am a board-certified Stanford trained adult psychiatrist in practice for over 35 years. I provide compassionate, empathic and knowledge based care. Together, we will gain insight and knowledge about you and where your strengths and conflicts may be. Each person comes with a unique background and through this perspective, I will work with you to develop a comprehensive treatment plan that is tailored to your needs. It is important to understand you as a whole person so that I can provide you with the most up-to-date treatment recommendations. My areas of specialty include mood disorders, depression, anxiety, relationship issues
(650) 749-1725 View (650) 749-1725
Photo of Barbara Anne Ballinger, M, D, Psychiatrist
Barbara Anne Ballinger
Psychiatrist, M, D
Verified Verified
Menlo Park, CA 94025
The central concern of my work is mental suffering, it is universal, yet with unique roots for each of us. These are often confusing, even unknown. Harm may be inflicted upon our developing selves, and we may carry the pain outside of awareness. I seek to help with knowing, and with pain. Or we cannot figure out how to care for our particular bodies. They may have biological needs we cannot recognize, or again, carry hidden psychological wounds. I have trained also to help recognize and treat biological needs. I see mind and body as inextricably linked in the pursuit of health, peace, and meaning.
The central concern of my work is mental suffering, it is universal, yet with unique roots for each of us. These are often confusing, even unknown. Harm may be inflicted upon our developing selves, and we may carry the pain outside of awareness. I seek to help with knowing, and with pain. Or we cannot figure out how to care for our particular bodies. They may have biological needs we cannot recognize, or again, carry hidden psychological wounds. I have trained also to help recognize and treat biological needs. I see mind and body as inextricably linked in the pursuit of health, peace, and meaning.
(650) 681-0393 View (650) 681-0393
Photo of Randall Bailey, MD, Psychiatrist
Randall Bailey
Psychiatrist, MD
Verified Verified
Palo Alto, CA 94303  (Online Only)
Are you struggling to balance your physical and mental health? Are things becoming unmanageable? Is your time limited? Then welcome to WellPsyche! WellPsyche Medical Group provides experts in the field of Adult and Child/Adolescent Psychiatry. Our practice offers the latest in psychiatry including Telemedicine! Now you can visit with your psychiatrist from the privacy and convenience of your home or work. Our providers take a Conservative and Effective approach to medication management and can help you balance your life.
Are you struggling to balance your physical and mental health? Are things becoming unmanageable? Is your time limited? Then welcome to WellPsyche! WellPsyche Medical Group provides experts in the field of Adult and Child/Adolescent Psychiatry. Our practice offers the latest in psychiatry including Telemedicine! Now you can visit with your psychiatrist from the privacy and convenience of your home or work. Our providers take a Conservative and Effective approach to medication management and can help you balance your life.
(310) 340-6034 View (310) 340-6034
Photo of Duke Nyarecha, PMHNP, Psychiatric Nurse Practitioner
Duke Nyarecha
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
Menlo Park, CA 94025  (Online Only)
My name is Duke Nyarecha, a PMHNP-BC, with a doctorate in nursing practice. My approach to care: Collaborative and Person-Centered: We'd work together to define goals and build a plan that respects your unique needs and background. Informative and Evidence-Based: I'd provide you with up-to-date information and suggest approaches supported by research. Safe and Respectful: Our interactions would be confidential and free from judgment.
My name is Duke Nyarecha, a PMHNP-BC, with a doctorate in nursing practice. My approach to care: Collaborative and Person-Centered: We'd work together to define goals and build a plan that respects your unique needs and background. Informative and Evidence-Based: I'd provide you with up-to-date information and suggest approaches supported by research. Safe and Respectful: Our interactions would be confidential and free from judgment.
(858) 365-9603 View (858) 365-9603
Photo of Kimberly Erlich - Kimberly Erlich-Pediatric Mental Health Specialist, MSN, MPH, PNP-PC, PMHS-BC, CIMHP, Psychiatric Nurse Practitioner
Kimberly Erlich-Pediatric Mental Health Specialist
Psychiatric Nurse Practitioner, MSN, MPH, PNP-PC, PMHS-BC, CIMHP
Verified Verified
Redwood City, CA 94063
Yale-trained Pediatric Nurse Practitioner; double board certified in Pediatric Primary Care and Pediatric Mental Health & certified integrative mental health professional; in practice for 22 years. Collaborative style; committed to use of evidence-based practices to promote mental health and wellness and treat behavioral disorders, while prioritizing integrative/holistic interventions. Skilled at treating anxiety, OCD, eating disorders, depression, attention disorders, and disorders of behavioral regulation. I partner with Fullscript online supplement pharmacy: us.fullscript.com/welcome/kerlich.
Yale-trained Pediatric Nurse Practitioner; double board certified in Pediatric Primary Care and Pediatric Mental Health & certified integrative mental health professional; in practice for 22 years. Collaborative style; committed to use of evidence-based practices to promote mental health and wellness and treat behavioral disorders, while prioritizing integrative/holistic interventions. Skilled at treating anxiety, OCD, eating disorders, depression, attention disorders, and disorders of behavioral regulation. I partner with Fullscript online supplement pharmacy: us.fullscript.com/welcome/kerlich.
(925) 319-5739 View (925) 319-5739
Photo of Randall Scott Bailey, MD, Psychiatrist
Randall Scott Bailey
Psychiatrist, MD
Verified Verified
San Mateo, CA 94404  (Online Only)
Are you struggling to balance your physical and mental health? Are things becoming unmanageable? Is your time limited? Then welcome to WellPsyche! WellPsyche Medical Group provides experts in the field of Adult and Child/Adolescent Psychiatry. Our practice offers the latest in psychiatry including Telemedicine! Now you can visit with your psychiatrist from the privacy and convenience of your home or work. Our providers take a Conservative and Effective approach to medication management and can help you balance your life.
Are you struggling to balance your physical and mental health? Are things becoming unmanageable? Is your time limited? Then welcome to WellPsyche! WellPsyche Medical Group provides experts in the field of Adult and Child/Adolescent Psychiatry. Our practice offers the latest in psychiatry including Telemedicine! Now you can visit with your psychiatrist from the privacy and convenience of your home or work. Our providers take a Conservative and Effective approach to medication management and can help you balance your life.
(310) 340-7508 View (310) 340-7508
Photo of Abibat Ajiboye - Premium Psychiatric Care Nursing -PC, PMHNP-, BC, Psychiatric Nurse Practitioner
Premium Psychiatric Care Nursing -PC
Psychiatric Nurse Practitioner, PMHNP-, BC
Verified Verified
8 Endorsed
Palo Alto, CA 94301  (Online Only)
At Premium Psychiatric Care, we offer personalized, holistic mental health solutions tailored to your unique needs. Our discreet and empathetic approach addresses a range of concerns, empowering you to navigate challenges and achieve your goals. With expertise in therapy, medication management, and lifestyle interventions, we prioritize your well-being, ensuring you feel heard, understood, and supported every step of the way. Thrive with us at Premium Psychiatric Care.
At Premium Psychiatric Care, we offer personalized, holistic mental health solutions tailored to your unique needs. Our discreet and empathetic approach addresses a range of concerns, empowering you to navigate challenges and achieve your goals. With expertise in therapy, medication management, and lifestyle interventions, we prioritize your well-being, ensuring you feel heard, understood, and supported every step of the way. Thrive with us at Premium Psychiatric Care.
(510) 900-0885 View (510) 900-0885
Photo of Thomas Mottsin, MD, Psychiatrist
Thomas Mottsin
Psychiatrist, MD
Verified Verified
Palo Alto, CA 94301  (Online Only)
ACCEPTING NEW PATIENTS-Bonmente knows asking for help is not an easy thing to do. We also know that finding a provider you trust to help you navigate mental health care can be a challenge. That's why we're here and we're doing things differently. As a patient at Bonmente, you enjoy comprehensive treatments customized specifically for your unique circumstances, convenient telemedicine appointments that allow you to see your provider from the comfort of home, an online patient portal that lets you communicate directly with your provider, and a highly trained support team that makes becoming a patient as simple as it should be.
ACCEPTING NEW PATIENTS-Bonmente knows asking for help is not an easy thing to do. We also know that finding a provider you trust to help you navigate mental health care can be a challenge. That's why we're here and we're doing things differently. As a patient at Bonmente, you enjoy comprehensive treatments customized specifically for your unique circumstances, convenient telemedicine appointments that allow you to see your provider from the comfort of home, an online patient portal that lets you communicate directly with your provider, and a highly trained support team that makes becoming a patient as simple as it should be.
(844) 993-0717 View (844) 993-0717
Photo of Dr. Axeline Johnson, MD, Psychiatrist
Dr. Axeline Johnson
Psychiatrist, MD
Verified Verified
Palo Alto, CA 94301
Dr. Johnson is bilingual (Spanish and English) and a Board-certified psychiatrist. She is welcoming new patients seeking professional help for anxiety, depression, bipolar disorder, OCD, PTSD, ADHD and other mental health concerns. With medical education at UCLA and specialty training at the University of Pennsylvania, she combines knowledge of psychopharmacology with a nuanced understanding of patients' concerns and experiences with medications. She is particularly cognisant of therapeutic inertia, and works with her patients to ensure that medications are effective and not over-used.
Dr. Johnson is bilingual (Spanish and English) and a Board-certified psychiatrist. She is welcoming new patients seeking professional help for anxiety, depression, bipolar disorder, OCD, PTSD, ADHD and other mental health concerns. With medical education at UCLA and specialty training at the University of Pennsylvania, she combines knowledge of psychopharmacology with a nuanced understanding of patients' concerns and experiences with medications. She is particularly cognisant of therapeutic inertia, and works with her patients to ensure that medications are effective and not over-used.
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Photo of Gol Ara, MD, Psychiatrist
Gol Ara
Psychiatrist, MD
Verified Verified
Mountain View, CA 94035  (Online Only)
Accepting New Patients - Dr. Ara completed her fellowship training in Consultation-Liaison Psychiatry (CLP) at UCLA. CLP is a subspecialty of psychiatry that focuses on treating mental health issues in patients with complex medical conditions. Before her fellowship training, she completed her psychiatry residency at the University of New Mexico and earned her M.D. degree from Tehran University.
Accepting New Patients - Dr. Ara completed her fellowship training in Consultation-Liaison Psychiatry (CLP) at UCLA. CLP is a subspecialty of psychiatry that focuses on treating mental health issues in patients with complex medical conditions. Before her fellowship training, she completed her psychiatry residency at the University of New Mexico and earned her M.D. degree from Tehran University.
(628) 313-4197 View (628) 313-4197

See more therapy options for Atherton

Self-Harming Psychiatrists

How does therapy for self-harm work?

A person may turn to self-injury so that they can distract themselves from their stress, depression, anxiety, or upsetting circumstances. Therapy can address the cause of an individual’s suffering. A therapist can help a person understand why they may want to self-harm and help the person learn new methods of coping. A person may have poor emotion regulation, and treatment such as cognitive behavioral therapy (CBT) is helpful for breaking this behaviour. In addition, treatment such as dialectical behavior therapy can help a person manage their tolerance of distress.

Which therapies are best for self-harm?

Specific approaches used by professionals include cognitive behavioral, dialectical behavior, psychodynamic, and mentalisation-based therapies, among others. Cognitive behavioral and dialectical behavior therapies are common approaches for people who have painful thoughts and past traumas. These therapies help an individual cope with distress, regulate emotions, and manage impulsive urges.

Does the tendency to self-harm mean the person is suicidal?

Having this urge does not mean the individual suffers from suicidal ideation. People who want to self-injure look to distract or alleviate themselves from the pain they are experiencing. People with suicidal tendencies want to end life altogether. However, this does not mean a person with the intent to self-harm will not attempt suicide.

How often and how long are therapy sessions for self-harm?

As with any type of therapy, sessions depend on the individual. Clients may see improvement within 20 sessions, at an average of 50 minutes per session, while others may opt for 20 to 30 sessions over, maybe, a six-month period. People, especially those with co-occurring conditions like depression and anxiety, may need to continue therapy for up to 12 to 18 months.