Sleep or Insomnia Psychiatrists in Alameda, CA

I am a Harvard (MGH) trained psychiatrist, an engineer and a serial entrepreneur. As an integrative physician, I am ambidextrous in performing as a psychopharmacologist, an Ayurvedic healer, a therapist, and a mindful life coach. Together we collaborate closely to identify and remove obstacles to wellness, to reduce suffering, and to gain a personal understanding of the complex relationship between mental and physical health. Your personal preferences and strengths guide our approach. Quite simply, I approach problem solving and treatment planning differently.

I prioritize approaching each person with humanity and respect, creating a space where they are encouraged to be their authentic self. My goal is to provide you with thorough, personalized, collaborative, evidence-based psychiatric care that helps you thrive in your life. This typically begins with a comprehensive evaluation, medical workup, narrowing of diagnoses and discussion of treatment goals that might be best suited to you. I believe in taking a whole-person approach, looking at ways to optimize your lifestyle through nutrition, exercise and mindfulness.

I am a board eligible psychiatrist with a special interest in austere natural treatment. Working together, we can collaborate on identifying your mental health needs and goals. We can explore science-backed treatments and techniques to help you develop the holistic wellness plan that is right for you, selecting from evidence-based pharmaceutical and integrative medications in conjunction with neuromodulatory lifestyle optimization of diet, activity, sleep, and mindfulness practices to empower you in your mental health care.

Another late night trying to catch up. Setting boundaries is tough because you don’t want to let your team down, but the workload keeps piling up and your personal life is suffering. It’s hard to relax, your mind is on overdrive, and restful sleep feels like a thing of the past. Imposter syndrome is creeping in and you try to work even harder, but it’s taking a toll on your physical and mental health. Anxiety, fatigue, restlessness, and digestive problems are a daily occurrence. You know you’re not on your A game but you don’t know where to start. Medications might be helpful, but you want more than just a prescription for pills.

I am a board certified psychiatric mental health nurse practitioner and I approach psychiatric care with a holistic perspective and a focus on your overall well-being. My practice is grounded in psychotropic medication management, bolstered by a commitment to your lifestyle, diet, exercise, and daily habits. I specialize in caring for individuals aged 18 to 65, with a focus on psychotropic medication management. I am most comfortable treating a range of psychiatric conditions such as depression, anxiety, bipolar disorder, schizophrenia, PTSD, and Panic Disorder.

INTEGRATIVE PSYCHIATRY for CHILDREN, TEENS, ADULTS, and COUPLES. I see my role as one who accompanies you on a journey towards optimal health, vitality, and personal growth. Depending on your unique needs, my approach combines conventional modalities (i.e., medications and therapy) with complementary (i.e., botanicals, nutriceuticals, nutrition, acupuncture, guided imagery, etc.). The goal is not merely to treat symptoms, but to address the matrix of underlying causes and the obstacles that keep you from living your best life.

I am an MD, double Board-certified psychiatrist providing affirming care for LGBTQ+ patients seeking medication management for depression, anxiety, insomnia, bipolar disorder, ADHD and other conditions. I've worked with members of the community in different settings, including LGBTQ+ refugees and sexuality/gender based asylum seekers. My goal is to provide an environment where my patients can bring their full selves to their encounter with their physician. I accept patients from anywhere in California, my sessions are online. Find me on Instagram: rainbowpsychiatry

Thank you for your interest in my practice. I am a psychiatrist and neuropsychiatrist working with a variety of clients in-person and over tele-health. I specialize in the integrative treatment of patients with mood and anxiety disorders, ADHD, neuropsychiatric illness, and healing from trauma. I am a board certified neurologist, and understand the complex interplay between the structural “hardware” and emotional “software” in the brain. I have been featured in several media outlets including KQED and CBS for my work with clients with COVID-19 patients. I also teach extensively on neuropsychiatry and neuroanatomy at UCSF.

Hi! I’m a board certified psychiatrist practicing medicine in San Francisco and via video visits throughout the state of CA. I treat a variety of mental health conditions but the majority of my practice is focused on the treatment of depression, anxiety, stress, ADHD, and insomnia. I offer both medication and therapy for adults 18-65. For some people, medication can help alleviate symptoms and improve quality of life as issues are worked through. We can explore if this is a good option for you, or if changes need to be made to your current medication. My approach incorporates medication, psychotherapy, and lifestyle interventions.

I am a board certified psychiatric mental health nurse practitioner and I approach psychiatric care with a holistic perspective and a focus on your overall well-being. My practice is grounded in psychotropic medication management, bolstered by a commitment to your lifestyle, diet, exercise, and daily habits. I specialize in caring for individuals aged 18 to 65, with a focus on psychotropic medication management. I am most comfortable treating a range of psychiatric conditions such as depression, anxiety, bipolar disorder, schizophrenia, PTSD, and Panic Disorder.

My approach is based on integrative psychiatry, which uses medications, therapy and complementary medicine to treat the whole person, not just the symptoms. I address the combined impact of sleep, lifestyle, relationships, nutrition and chronic medical conditions on well-being, and use cutting edge tools like genetic testing to guide personalized treatment with medication and supplements. I consider the patient’s cultural background in my assessments and I can provide treatment in Spanish, Portuguese, French and Italian. My goal is to help my patients create lasting changes and build vitality, resilience and purpose in life.

I help adolescents & adults with depression, anxiety, sleep issues, and ADHD who are seeking a return to a more positive emotional state with increased focus and productivity, better sleep, and more fulfillment and joy in their lives. I offer patient-centered holistic care that includes a unique blend of treatment modalities. I specialize in working with those part of vulnerable populations such as children, BIPOC, LGBTQ+, and other marginalized communities who have not had positive experiences with psychiatric treatment in the past, as well as working with peripartum women.

I'm a board certified psychiatrist offering psychiatric evaluation, medication management and video appointments. Psychiatric medications can help control symptoms such as anxiety, depression, inattention, and insomnia, which may be impairing your ability to live a full and productive life. My approach is pragmatic and evidence based; medications, evidence based supplements, and lifestyle modifications may enhance your ability to move through life feeling effective and feeling good.

I'm interested in a person's priorities, what engages them in life, and how they want to get there. I take a whole-person, root cause approach that delivers enhanced resilience and renewed feelings of wellbeing beyond "good enough”. I strive for truly well, without side effects. Integrative psychiatry offers solutions to support the complexity and sustained recovery of mood, anxiety, trauma, cognition/ADHD, and sleep-related challenges, including "treatment resistance," which may simply indicate the correct diagnosis has not been found, a biological clue has been missed, or a treatment strategy is not optimal.

Appointments Available! We are Insightful Psychiatry, a growing, and innovative Psychiatric office with the goal of providing treatment for mental health problems in the comfort of home. Evening and Weekend appointments available. www.insightfulpsychiatry.com