Anxiety Psychiatrists in Rochester, NY

Photo of Tiffany Shea, PMHNP, BC, MSN, Psychiatric Nurse Practitioner
Tiffany Shea
Psychiatric Nurse Practitioner, PMHNP, BC, MSN
Verified Verified
Rochester, NY 14626
Treatment Specialties: Anxiety Disorders, Depression, Bipolar Disorder, ADHD, PTSD/Trauma, Ketamine (coming soon), Ages 15-Adult, Telehealth or In-person appointments.
I am a Psychiatric Mental Health Nurse Practitioner in the state of NY, and I am so excited you are taking the next step or first step in your mental health journey. I have been in the medical field for over ten years and psychiatry specifically for over eight years. I have worked in emergency psychiatry services as well as outpatient mental health as a medication management provider, treating all ages and all psychiatric diagnoses. You can look to me to be your partner in this journey as I believe in the least amount of medication needed, along with being upfront on what may help you succeed.
Treatment Specialties: Anxiety Disorders, Depression, Bipolar Disorder, ADHD, PTSD/Trauma, Ketamine (coming soon), Ages 15-Adult, Telehealth or In-person appointments.
I am a Psychiatric Mental Health Nurse Practitioner in the state of NY, and I am so excited you are taking the next step or first step in your mental health journey. I have been in the medical field for over ten years and psychiatry specifically for over eight years. I have worked in emergency psychiatry services as well as outpatient mental health as a medication management provider, treating all ages and all psychiatric diagnoses. You can look to me to be your partner in this journey as I believe in the least amount of medication needed, along with being upfront on what may help you succeed.
(585) 508-3219 View (585) 508-3219
Photo of Randi Nicole Bisbano, MS, RN, PMHNPBC, C-SAP, Psychiatric Nurse Practitioner
Randi Nicole Bisbano
Psychiatric Nurse Practitioner, MS, RN, PMHNPBC, C-SAP
Verified Verified
1 Endorsed
Rochester, NY 14626
I specialize in mood disorders, anxiety disorders/trauma/OCD, as well as various life transitions, personality disorders and eating disorders.
My clients often refer to me as open-minded and non-judgmental. After concluding a session, a former client of mine said, “That’s not what I expected, you treated me like a real person!” My ideal client is anyone that feels their life can be improved in some way, and be able to set the necessary goals to reach them as a part of an active team.
I specialize in mood disorders, anxiety disorders/trauma/OCD, as well as various life transitions, personality disorders and eating disorders.
My clients often refer to me as open-minded and non-judgmental. After concluding a session, a former client of mine said, “That’s not what I expected, you treated me like a real person!” My ideal client is anyone that feels their life can be improved in some way, and be able to set the necessary goals to reach them as a part of an active team.
(585) 632-7286 View (585) 632-7286
Photo of Michelle McCarthy, APN, MSN, PMHNP, Psychiatric Nurse Practitioner
Michelle McCarthy
Psychiatric Nurse Practitioner, APN, MSN, PMHNP
Verified Verified
Rochester, NY 14609
Michelle is passionate about delivering care to individuals suffering from anxiety, substance use, and depression. Client motivation and dedication are key to utilizing the tools provided during our sessions including medication management, implementing lifestyle interventions, and therapy to help develop and implement a successful treatment plan. Relief of the client's suffering in dealing with their mental health issues and striving for an improvement in their quality of life is key to treatment.
Michelle is passionate about delivering care to individuals suffering from anxiety, substance use, and depression. Client motivation and dedication are key to utilizing the tools provided during our sessions including medication management, implementing lifestyle interventions, and therapy to help develop and implement a successful treatment plan. Relief of the client's suffering in dealing with their mental health issues and striving for an improvement in their quality of life is key to treatment.
(585) 522-1839 View (585) 522-1839
Photo of Taqialdeen Zamil, DNP, PMHNP, Psychiatric Nurse Practitioner
Taqialdeen Zamil
Psychiatric Nurse Practitioner, DNP, PMHNP
Verified Verified
Rochester, NY 14626  (Online Only)
Specializing in anxiety, depression, and OCD, I utilize evidence-based approaches to empower clients to navigate life's challenges.
Welcome to my practice. With over a decade of diverse clinical experience, I've had the privilege of guiding clients through the intricate landscape of mental health. From adolescents struggling with identity issues, adults combating anxiety, to those deciphering the layers of substance use, depressive or bipolar disorders, PTSD, or OCD, I've witnessed the resilience of the human spirit. I'm passionate about providing evidence-based, compassionate care to empower individuals to reclaim control and joy in their lives. If you seek a deeper understanding and the tools to flourish, I'm here to support you on this transformative journey.
Specializing in anxiety, depression, and OCD, I utilize evidence-based approaches to empower clients to navigate life's challenges.
Welcome to my practice. With over a decade of diverse clinical experience, I've had the privilege of guiding clients through the intricate landscape of mental health. From adolescents struggling with identity issues, adults combating anxiety, to those deciphering the layers of substance use, depressive or bipolar disorders, PTSD, or OCD, I've witnessed the resilience of the human spirit. I'm passionate about providing evidence-based, compassionate care to empower individuals to reclaim control and joy in their lives. If you seek a deeper understanding and the tools to flourish, I'm here to support you on this transformative journey.
(315) 618-2566 View (315) 618-2566
Photo of Allen Masry, MD, Psychiatrist
Allen Masry
Psychiatrist, MD
Verified Verified
Rochester, NY 14609
Harmony Bay is a psychiatry and therapy office that provides primary mental health treatment programs for psychiatric conditions such as depression, anxiety, bipolar disorder, PTSD, and ADHD. We offer a clean, bright environment with a calming and positive tone. We offer programs and services for both therapy and psychiatry including individual therapy, group therapy, couples therapy, and medication management.
Harmony Bay is a psychiatry and therapy office that provides primary mental health treatment programs for psychiatric conditions such as depression, anxiety, bipolar disorder, PTSD, and ADHD. We offer a clean, bright environment with a calming and positive tone. We offer programs and services for both therapy and psychiatry including individual therapy, group therapy, couples therapy, and medication management.
(585) 575-1121 View (585) 575-1121
Photo of Edena Walden, MSN, PMHNPBC, APN, Psychiatric Nurse Practitioner
Edena Walden
Psychiatric Nurse Practitioner, MSN, PMHNPBC, APN
Verified Verified
Rochester, NY 14609
If you have been suffering with anxiety or depression, unable to get a restful nights sleep, or just feel like you are not reaching your full potential, contact me.
Ideally my patient is as invested in their care as I am. They could have a variety of diagnoses but the thing they have in common is they are willing to give the process time, are open to new ideas, and know there is no magic pill to fix all their problems. My patients want to get to the best version of themselves and are willing to try therapy as well as medications to help them reach that goal. My patient wants an empathetic, listening provider who can guide their care based on the evidence, but tailored to their individual needs.
If you have been suffering with anxiety or depression, unable to get a restful nights sleep, or just feel like you are not reaching your full potential, contact me.
Ideally my patient is as invested in their care as I am. They could have a variety of diagnoses but the thing they have in common is they are willing to give the process time, are open to new ideas, and know there is no magic pill to fix all their problems. My patients want to get to the best version of themselves and are willing to try therapy as well as medications to help them reach that goal. My patient wants an empathetic, listening provider who can guide their care based on the evidence, but tailored to their individual needs.
(585) 888-5769 View (585) 888-5769
Photo of Gundu Reddy, MD, MBBS, Psychiatrist
Gundu Reddy
Psychiatrist, MD, MBBS
Verified Verified
2 Endorsed
Rochester, NY 14604  (Online Only)
Seeing a Psychiatrist for the first time can be anxiety provoking .
I am a Board Certified Psychiatrist, licensed in New York. I have trained in psychodynamic psychotherapy, Cognitive Behavioral Therapy, family and marital therapy. I have always felt that the brain is the most important and neglected organ in the body, and taking care of the brain is the key to well being. I take a holistic approach to care, evaluating for physical, nutrition, hormones, situational and psychodynamic causes of illness, whilst practicing evidence based psychiatry. I have a background in integrative psychiatry and HIV psychiatry. I believe that everyone has value, and everyone deserves the best care.
Seeing a Psychiatrist for the first time can be anxiety provoking .
I am a Board Certified Psychiatrist, licensed in New York. I have trained in psychodynamic psychotherapy, Cognitive Behavioral Therapy, family and marital therapy. I have always felt that the brain is the most important and neglected organ in the body, and taking care of the brain is the key to well being. I take a holistic approach to care, evaluating for physical, nutrition, hormones, situational and psychodynamic causes of illness, whilst practicing evidence based psychiatry. I have a background in integrative psychiatry and HIV psychiatry. I believe that everyone has value, and everyone deserves the best care.
(716) 714-0538 View (716) 714-0538
Photo of Sean Patrick Murphy - Sean P. Murphy, PMHNP, PhD, MSN, PMHNPBC, Psychiatric Nurse Practitioner
Sean P. Murphy, PMHNP
Psychiatric Nurse Practitioner, PhD, MSN, PMHNPBC
Verified Verified
3 Endorsed
Rochester, NY 14618  (Online Only)
I treat adult patients (ages 18 years and up), and I specialize in Sexual and Gender Minority/LGBTQIA+ Mental Health, College Mental Health, emerging/young adult populations (ages 18-29 years), trauma/PTSD, as well as anxiety and mood disorders.
If psychiatric symptoms are causing you pain and limiting your life, I want to help. Evidence-based psychiatric medication management services can help patients improve their lives. I bring to clinic an abiding commitment to offering you collaborative, kind, affirming, and personalized care.
I treat adult patients (ages 18 years and up), and I specialize in Sexual and Gender Minority/LGBTQIA+ Mental Health, College Mental Health, emerging/young adult populations (ages 18-29 years), trauma/PTSD, as well as anxiety and mood disorders.
If psychiatric symptoms are causing you pain and limiting your life, I want to help. Evidence-based psychiatric medication management services can help patients improve their lives. I bring to clinic an abiding commitment to offering you collaborative, kind, affirming, and personalized care.
(929) 325-0206 View (929) 325-0206
Photo of Bruce Bassi - TelepsychHealth, MD, MS, Psychiatrist
TelepsychHealth
Psychiatrist, MD, MS
Verified Verified
Rochester, NY 14620
We think what is most important is that you feel comfortable in your relationship with your provider, in being able to share your concerns and fears with him or her.
We are a group practice (of psychiatrists and therapists). We have availability within 1-2 weeks. Our reviews are on our website. Feel free to call or message us to request an ASAP appointment. You might be a bit hesitant about receiving treatment over the internet if you haven’t done it before, and that’s totally understandable. If we can provide you any reassurance, most people end up finding they enjoy virtual visits more than going to an office.
We think what is most important is that you feel comfortable in your relationship with your provider, in being able to share your concerns and fears with him or her.
We are a group practice (of psychiatrists and therapists). We have availability within 1-2 weeks. Our reviews are on our website. Feel free to call or message us to request an ASAP appointment. You might be a bit hesitant about receiving treatment over the internet if you haven’t done it before, and that’s totally understandable. If we can provide you any reassurance, most people end up finding they enjoy virtual visits more than going to an office.
(904) 906-4649 View (904) 906-4649
Photo of Sandra Boebel, PMHNP, Psychiatric Nurse Practitioner
Sandra Boebel
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
1 Endorsed
Rochester, NY 14603  (Online Only)
I am a board certified psychiatric nurse practitioner, experienced at treating those age 16 and older with symptoms of depression, anxiety, Bipolar, PTSD, ADHD, Binge Eating, Autism Spectrum and thought disorders and/or those facing a difficult life transition. Although I prescribe medications when needed, I also can provide psychotherapy and a holistic approach where I consider all aspects of health as the potential cause of symptoms.
I am a board certified psychiatric nurse practitioner, experienced at treating those age 16 and older with symptoms of depression, anxiety, Bipolar, PTSD, ADHD, Binge Eating, Autism Spectrum and thought disorders and/or those facing a difficult life transition. Although I prescribe medications when needed, I also can provide psychotherapy and a holistic approach where I consider all aspects of health as the potential cause of symptoms.
(585) 286-5067 View (585) 286-5067
Photo of Alexis Dmytryk, MSN, PMHNP, BC, Psychiatric Nurse Practitioner
Alexis Dmytryk
Psychiatric Nurse Practitioner, MSN, PMHNP, BC
Verified Verified
Rochester, NY 14609
It is my pleasure to Welcome everyone to my practice ! I specialize in prescribing psychiatric medications to children, adolescents and adults . I treat depression, anxiety, bipolar, PTSD, schizophrenia, ADHD, OCD, eating disorder, addiction, and insomnia.I am board-certified Psychiatric Nurse practitioner with prescriptive authority and have experience in both outpatient and acute settings. I see patients for psychotherapy and medication assessment. I am practicing from my office in Syracuse as well as online via telemedicine. Remember that you are not alone. I'm here to listen and support you at all times.
It is my pleasure to Welcome everyone to my practice ! I specialize in prescribing psychiatric medications to children, adolescents and adults . I treat depression, anxiety, bipolar, PTSD, schizophrenia, ADHD, OCD, eating disorder, addiction, and insomnia.I am board-certified Psychiatric Nurse practitioner with prescriptive authority and have experience in both outpatient and acute settings. I see patients for psychotherapy and medication assessment. I am practicing from my office in Syracuse as well as online via telemedicine. Remember that you are not alone. I'm here to listen and support you at all times.
(315) 707-4008 View (315) 707-4008
Photo of Beatriz Isaza, MSN, PMHNP, -BC, Psychiatric Nurse Practitioner
Beatriz Isaza
Psychiatric Nurse Practitioner, MSN, PMHNP, -BC
Verified Verified
Rochester, NY 14602  (Online Only)
Hello, I look forward to meeting you! My name is Beatriz and I'm a Board Certified Psychiatric Nurse Practitioner In the state of New York. I specialize in Anxiety, ADHD, Binge Eating, Bipolar Disorder, College & Graduate Student Mental Health, Depression, Loss/Grief/Bereavement, OCD, PTSD, Seasonal Affective Disorder (SAD) and Stress Management. I work with an amazing group of colleagues at Lavender, an online psychiatry and therapy office, where we believe psychiatric care shouldn't be expensive nor impossible to access.
Hello, I look forward to meeting you! My name is Beatriz and I'm a Board Certified Psychiatric Nurse Practitioner In the state of New York. I specialize in Anxiety, ADHD, Binge Eating, Bipolar Disorder, College & Graduate Student Mental Health, Depression, Loss/Grief/Bereavement, OCD, PTSD, Seasonal Affective Disorder (SAD) and Stress Management. I work with an amazing group of colleagues at Lavender, an online psychiatry and therapy office, where we believe psychiatric care shouldn't be expensive nor impossible to access.
(929) 577-3942 View (929) 577-3942
Photo of Sheena Richardson, PMHNP, Psychiatric Nurse Practitioner
Sheena Richardson
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
1 Endorsed
Rochester, NY 14618  (Online Only)
Hello, I look forward to meeting you! I'm a Board Certified Psychiatric Nurse Practitioner with over 10 years of experience in nursing. I specialize in working with adults who have been diagnosed with mood and anxiety disorders including Major Depressive Disorder, Bipolar Disorder, Generalized Anxiety, Social Anxiety, OCD and PTSD disorders. I also work with those going through life transitions such as adjustments to illness, divorce and grief. I work with an amazing group of colleagues at Lavender, an online psychiatry and therapy office, where we believe psychiatric care shouldn't be expensive nor impossible to access.
Hello, I look forward to meeting you! I'm a Board Certified Psychiatric Nurse Practitioner with over 10 years of experience in nursing. I specialize in working with adults who have been diagnosed with mood and anxiety disorders including Major Depressive Disorder, Bipolar Disorder, Generalized Anxiety, Social Anxiety, OCD and PTSD disorders. I also work with those going through life transitions such as adjustments to illness, divorce and grief. I work with an amazing group of colleagues at Lavender, an online psychiatry and therapy office, where we believe psychiatric care shouldn't be expensive nor impossible to access.
(716) 706-4634 View (716) 706-4634
Photo of Joseph Kasamba, BSN, MSN, PMHNP, -BC, Psychiatric Nurse Practitioner
Joseph Kasamba
Psychiatric Nurse Practitioner, BSN, MSN, PMHNP, -BC
Verified Verified
3 Endorsed
Rochester, NY 14618  (Online Only)
Pairing therapy and medication to treat depression and anxiety can help you feel better faster with a 60% improved chance of recovery.
Hi! I look forward to meeting you! I'm a Board Certified Psychiatric Nurse Practitioner with over 10 years of nursing experience with an expertise in behavioral health and psychiatry. I currently practice in both inpatient hospital and outpatient office settings. I enjoy providing psychotherapy in conjunction with medication management to treat clients with sleep issues, mood disorders such as depression, bipolar and many other mental health conditions. I work with an amazing group of colleagues at Lavender, an online psychiatry and therapy office, where we believe psychiatric care shouldn't be expensive nor impossible to access.
Pairing therapy and medication to treat depression and anxiety can help you feel better faster with a 60% improved chance of recovery.
Hi! I look forward to meeting you! I'm a Board Certified Psychiatric Nurse Practitioner with over 10 years of nursing experience with an expertise in behavioral health and psychiatry. I currently practice in both inpatient hospital and outpatient office settings. I enjoy providing psychotherapy in conjunction with medication management to treat clients with sleep issues, mood disorders such as depression, bipolar and many other mental health conditions. I work with an amazing group of colleagues at Lavender, an online psychiatry and therapy office, where we believe psychiatric care shouldn't be expensive nor impossible to access.
(929) 205-1263 View (929) 205-1263
Photo of Jennifer Nicolette, MSN, PMHNP, -BC, Psychiatric Nurse Practitioner
Jennifer Nicolette
Psychiatric Nurse Practitioner, MSN, PMHNP, -BC
Verified Verified
Rochester, NY 14603  (Online Only)
Hello, I look forward to meeting you! My name is Jennifer and I'm a Board Certified Psychiatric Nurse Practitioner In the state of New York. I specialize in Anxiety, Depression, sleep issues and Insomnia, Seasonal Affective Disorder, loss & grief, as well as medication management. I work with an amazing group of colleagues at Lavender, an online psychiatry and therapy office, where we believe psychiatric care shouldn't be expensive nor impossible to access.
Hello, I look forward to meeting you! My name is Jennifer and I'm a Board Certified Psychiatric Nurse Practitioner In the state of New York. I specialize in Anxiety, Depression, sleep issues and Insomnia, Seasonal Affective Disorder, loss & grief, as well as medication management. I work with an amazing group of colleagues at Lavender, an online psychiatry and therapy office, where we believe psychiatric care shouldn't be expensive nor impossible to access.
(332) 455-1881 View (332) 455-1881
Photo of Margreth Chioma Onyiuke, MSN, PMHNP, Psychiatric Nurse Practitioner
Margreth Chioma Onyiuke
Psychiatric Nurse Practitioner, MSN, PMHNP
Verified Verified
4 Endorsed
Rochester, NY 14620  (Online Only)
If you're feeling overwhelmed, anxious, or unsure about reaching out, please know that you are not alone.
Do you feel that your current treatment plan is not providing the desired result? You have come to the right place, your wellbeing is my top priority. My role is to provide you with compassionate care, support and evidence-based treatment options tailored to your unique needs. My approach to care is centered around holistic well-being. I believe in treating the whole person, not just symptoms, by considering your physical, emotional, and social needs. By taking a comprehensive assessment, I can develop a personalized treatment plan that addresses your specific concerns and goals. Above all, I am here to support you unconditionally.
If you're feeling overwhelmed, anxious, or unsure about reaching out, please know that you are not alone.
Do you feel that your current treatment plan is not providing the desired result? You have come to the right place, your wellbeing is my top priority. My role is to provide you with compassionate care, support and evidence-based treatment options tailored to your unique needs. My approach to care is centered around holistic well-being. I believe in treating the whole person, not just symptoms, by considering your physical, emotional, and social needs. By taking a comprehensive assessment, I can develop a personalized treatment plan that addresses your specific concerns and goals. Above all, I am here to support you unconditionally.
(646) 845-7836 View (646) 845-7836
Photo of Tamoya Thomas, MSN, PMHNP, Psychiatric Nurse Practitioner
Tamoya Thomas
Psychiatric Nurse Practitioner, MSN, PMHNP
Verified Verified
1 Endorsed
Rochester, NY 14602  (Online Only)
I am a Board-Certified Psychiatric Nurse Practitioner with 13 years of nursing experience, including one year as a PMHNP. I graduated from Wilkes University in Wilkes Barre, Pa.I specialize in anxiety, depression, stress, trauma, and more. I offer initial psychiatric evaluations, diagnosis, and medication management. I am dedicated to providing compassionate, culturally sensitive care. I want clients to feel understood, supported, and comfortable during sessions. My goal is to foster a supportive environment where clients can openly express their concerns and explore solutions.
I am a Board-Certified Psychiatric Nurse Practitioner with 13 years of nursing experience, including one year as a PMHNP. I graduated from Wilkes University in Wilkes Barre, Pa.I specialize in anxiety, depression, stress, trauma, and more. I offer initial psychiatric evaluations, diagnosis, and medication management. I am dedicated to providing compassionate, culturally sensitive care. I want clients to feel understood, supported, and comfortable during sessions. My goal is to foster a supportive environment where clients can openly express their concerns and explore solutions.
(347) 836-6366 View (347) 836-6366
Photo of Trina Martin, MSN, PMHNP, -BC, Psychiatric Nurse Practitioner
Trina Martin
Psychiatric Nurse Practitioner, MSN, PMHNP, -BC
Verified Verified
Rochester, NY 14618
Hello, I look forward to meeting you! My name is Trina and I'm a Board Certified Psychiatric Nurse Practitioner In the state of New York. I specialize in Anxiety, Chronic illness, Depression, Bipolar, ADHD, Insomnia & sleep issues and Seasonal Affective Disorder (SAD). I work with an amazing group of colleagues at Lavender, an online psychiatry and therapy office, where we believe psychiatric care shouldn't be expensive nor impossible to access.
Hello, I look forward to meeting you! My name is Trina and I'm a Board Certified Psychiatric Nurse Practitioner In the state of New York. I specialize in Anxiety, Chronic illness, Depression, Bipolar, ADHD, Insomnia & sleep issues and Seasonal Affective Disorder (SAD). I work with an amazing group of colleagues at Lavender, an online psychiatry and therapy office, where we believe psychiatric care shouldn't be expensive nor impossible to access.
(929) 447-0641 View (929) 447-0641
Photo of Marion Fitzsimmons, PhD, NP , PMHNP, Psychiatric Nurse Practitioner
Marion Fitzsimmons
Psychiatric Nurse Practitioner, PhD, NP , PMHNP
Verified Verified
Rochester, NY 14617  (Online Only)
When the worry, or the pain, or the fear of our current situation is standing in front of us like a brick wall, what if we could see beyond that present wall? Would seeing what lies beyond the present change how it's affecting us? When triggered by the right stressors, the genes we are born with can lead to anxiety, depression, mood swings, substance abuse, suicidal thoughts, hallucinations. And throughout life, we may experience abuse, neglect, loss, poverty, trauma and situations that make us feel “stuck.”
When the worry, or the pain, or the fear of our current situation is standing in front of us like a brick wall, what if we could see beyond that present wall? Would seeing what lies beyond the present change how it's affecting us? When triggered by the right stressors, the genes we are born with can lead to anxiety, depression, mood swings, substance abuse, suicidal thoughts, hallucinations. And throughout life, we may experience abuse, neglect, loss, poverty, trauma and situations that make us feel “stuck.”
(716) 526-8865 View (716) 526-8865
Photo of Patrick Hou - Isaac Health, MD, MPH, Psychiatrist
Isaac Health
Psychiatrist, MD, MPH
Verified Verified
3 Endorsed
Rochester, NY 14618  (Online Only)
Please reach out for behavioral/mental health issues related to dementia only. I am a board-certified psychiatrist specializing in brain health conditions and symptoms, like depression, anxiety, or other changes in mood, behavior, or personality. Through Isaac Health, I primarily provide evaluation and management of age-related behavioral/mental health issues, especially if likely due to Alzheimer's disease or other neurodegenerative disease related to dementia. Treatment may include psychopharmacology (medication management), specialized talk therapy, personalized counseling, and psychosocial support as needed.
Please reach out for behavioral/mental health issues related to dementia only. I am a board-certified psychiatrist specializing in brain health conditions and symptoms, like depression, anxiety, or other changes in mood, behavior, or personality. Through Isaac Health, I primarily provide evaluation and management of age-related behavioral/mental health issues, especially if likely due to Alzheimer's disease or other neurodegenerative disease related to dementia. Treatment may include psychopharmacology (medication management), specialized talk therapy, personalized counseling, and psychosocial support as needed.
(646) 212-3982 View (646) 212-3982
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Anxiety Psychiatrists

What are the most common treatments for anxiety?

Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.

How long does therapy for anxiety take to work?

The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.

When should I seek treatment for anxiety?

Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.

How effective is treatment for anxiety?

Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.