Anxiety Psychiatrists in Berlin, NJ

Photo of Theodora Nwosu - J&T Behavioral Health and Counseling Services, DNP, PMHNP, BC, Psychiatric Nurse
J&T Behavioral Health and Counseling Services
Psychiatric Nurse, DNP, PMHNP, BC
Verified Verified
1 Endorsed
Berlin, NJ 08009
I am experienced in treating variety of mental health conditions including Bipolar disorder, Depression, Anxiety, OCD, ADHD, Grief and Loss, PTSD, Psychotic disorders like schizophrenia and many more.
I am an experienced and compassionate board certified Psychiatric Nurse Practitioner. I have cared and provided mental health services to individuals and their families ages 14 and above. My experience comes from working in diverse settings that includes the prison system, state psychiatric hospitals, Inpatient psychiatric hospitals, Outpatient community clinics and Crisis centers. I will work with you to reach your goal of obtaining mental wellness, "being yourself again".
I am experienced in treating variety of mental health conditions including Bipolar disorder, Depression, Anxiety, OCD, ADHD, Grief and Loss, PTSD, Psychotic disorders like schizophrenia and many more.
I am an experienced and compassionate board certified Psychiatric Nurse Practitioner. I have cared and provided mental health services to individuals and their families ages 14 and above. My experience comes from working in diverse settings that includes the prison system, state psychiatric hospitals, Inpatient psychiatric hospitals, Outpatient community clinics and Crisis centers. I will work with you to reach your goal of obtaining mental wellness, "being yourself again".
(856) 281-3942 View (856) 281-3942
Photo of Serena M Natal, DNP, APN, FPMHNP, Psychiatric Nurse Practitioner
Serena M Natal
Psychiatric Nurse Practitioner, DNP, APN, FPMHNP
Verified Verified
Berlin, NJ 08009
Not accepting new clients
Dr. Natal is a board certified psychiatric mental health nurse practitioner with over 24 years experience in the field of mental health. Dr. Natal is a compassionate supportive practitioner that takes pride in providing quality comprehensive psychiatric treatment. Services are provided throughout the developmental lifespan, from age three to senior.
Dr. Natal is a board certified psychiatric mental health nurse practitioner with over 24 years experience in the field of mental health. Dr. Natal is a compassionate supportive practitioner that takes pride in providing quality comprehensive psychiatric treatment. Services are provided throughout the developmental lifespan, from age three to senior.
(856) 924-6932 View (856) 924-6932

More Psychiatrists Nearby

Photo of Ashley Kwafo, APN, PMHNPBC, Psychiatric Nurse Practitioner
Ashley Kwafo
Psychiatric Nurse Practitioner, APN, PMHNPBC
Verified Verified
Sewell, NJ 08080
My ideal client should come to the appointment as they are. This client may be nervous, apprehensive, or even scared about a possible mental health diagnosis, which is okay. The client may have issues or illnesses regarding depression, anxiety, stress, self-esteem, personality, mood, psychosis, or substance abuse. The ideal client desires to be heard and cared for in a professional, compassionate, and non-judgmental manner. They should also be educated on their treatment options, which may include medication management, therapy, and lifestyle changes.
My ideal client should come to the appointment as they are. This client may be nervous, apprehensive, or even scared about a possible mental health diagnosis, which is okay. The client may have issues or illnesses regarding depression, anxiety, stress, self-esteem, personality, mood, psychosis, or substance abuse. The ideal client desires to be heard and cared for in a professional, compassionate, and non-judgmental manner. They should also be educated on their treatment options, which may include medication management, therapy, and lifestyle changes.
(856) 681-9412 View (856) 681-9412
Photo of Dr. Denise Chase, FNP-BC, PMHNP, PhD, Psychiatric Nurse Practitioner
Dr. Denise Chase
Psychiatric Nurse Practitioner, FNP-BC, PMHNP, PhD
Verified Verified
Clementon, NJ 08021  (Online Only)
I am here to offer my expertise, whether you're seeking support for anxiety, depression, or any other mental health concern.
With an extensive background in nursing and psychiatric care, I am a seasoned Family Nurse Practitioner and Psychiatric Nurse Practitioner, dedicated to providing compassionate and comprehensive mental health services. My journey began with a solid foundation in nursing education at Gwynedd Mercy University, where I developed and revised curricula for various nurse practitioner programs, ensuring that future healthcare providers are well-equipped to meet the needs of their patients. My commitment to excellence in mental health care is reflected in my work as a consultant for various organizations, where I've played a key role in it.
I am here to offer my expertise, whether you're seeking support for anxiety, depression, or any other mental health concern.
With an extensive background in nursing and psychiatric care, I am a seasoned Family Nurse Practitioner and Psychiatric Nurse Practitioner, dedicated to providing compassionate and comprehensive mental health services. My journey began with a solid foundation in nursing education at Gwynedd Mercy University, where I developed and revised curricula for various nurse practitioner programs, ensuring that future healthcare providers are well-equipped to meet the needs of their patients. My commitment to excellence in mental health care is reflected in my work as a consultant for various organizations, where I've played a key role in it.
(609) 507-0364 View (609) 507-0364
Photo of Danielle Berju - Healing Tree Holistic Psychiatry (Danielle Berju), APN, Psychiatric Nurse Practitioner
Healing Tree Holistic Psychiatry (Danielle Berju)
Psychiatric Nurse Practitioner, APN
Verified Verified
Cherry Hill, NJ 08003  (Online Only)
Hello! I'm Danielle Berju, a Psychiatric Mental Health Nurse Practitioner and the owner of Healing Tree Holistic Psychiatry. I focus on helping you find the right medications or stopping ones that don't work. However, medications are just a part of my approach. I also offer therapy and holistic wellness to help you feel your best. Whether it's anxiety, depression, mood swings, focus issues, or motivation, I'm here to support you. My goal is to make you feel safe, heard, and informed in every treatment decision. Please note: As a telehealth-only practice, we do not prescribe controlled medications like stimulants or benzodiazepines.
Hello! I'm Danielle Berju, a Psychiatric Mental Health Nurse Practitioner and the owner of Healing Tree Holistic Psychiatry. I focus on helping you find the right medications or stopping ones that don't work. However, medications are just a part of my approach. I also offer therapy and holistic wellness to help you feel your best. Whether it's anxiety, depression, mood swings, focus issues, or motivation, I'm here to support you. My goal is to make you feel safe, heard, and informed in every treatment decision. Please note: As a telehealth-only practice, we do not prescribe controlled medications like stimulants or benzodiazepines.
(640) 224-4702 View (640) 224-4702
Photo of Chris Winfrey, MD, Psychiatrist
Chris Winfrey
Psychiatrist, MD
Not Verified Not Verified
1 Endorsed
Marlton, NJ 08053
When patients present with problems, it is important to evaluate medical/biological causes of depression, anger outburst, anxiety, insomnia, etc.
I regard my role as a physician as one trusted by the community and public to provide a service that honors patient's whole being. It is a privilege to work with matters that people regard as sacred-issues of their heart and mind. Through New Image Wellness, I work to evaluate concerns that involve medical, psychological, and social issues. The interface of these three domains are best served when balanced. At times, one or more become strained and deserve more attention. When simple solutions and advice doesn't work, it is often helpful to seek medical management and talk therapy.
When patients present with problems, it is important to evaluate medical/biological causes of depression, anger outburst, anxiety, insomnia, etc.
I regard my role as a physician as one trusted by the community and public to provide a service that honors patient's whole being. It is a privilege to work with matters that people regard as sacred-issues of their heart and mind. Through New Image Wellness, I work to evaluate concerns that involve medical, psychological, and social issues. The interface of these three domains are best served when balanced. At times, one or more become strained and deserve more attention. When simple solutions and advice doesn't work, it is often helpful to seek medical management and talk therapy.
(856) 878-2140 View (856) 878-2140
Photo of Angela Davis, APN, PMHNP, Psychiatric Nurse Practitioner
Angela Davis
Psychiatric Nurse Practitioner, APN, PMHNP
Verified Verified
Barrington, NJ 08007
If you have been suffering with issues such as anxiety, depression, bipolar, attention deficit/hyperactivity, past trauma, insomnia or sleep disturbances, peer/social issues, or just don't' feel yourself, contact me.
Ideally my patient is invested in their treatment as much a I am. I offer medication management, as well therapy. My patients want to feel heard and seek treatment that is evidenced based that meets ones specific needs.
If you have been suffering with issues such as anxiety, depression, bipolar, attention deficit/hyperactivity, past trauma, insomnia or sleep disturbances, peer/social issues, or just don't' feel yourself, contact me.
Ideally my patient is invested in their treatment as much a I am. I offer medication management, as well therapy. My patients want to feel heard and seek treatment that is evidenced based that meets ones specific needs.
(609) 710-7817 View (609) 710-7817
Photo of Michael J Canino, MD, Psychiatrist
Michael J Canino
Psychiatrist, MD
Verified Verified
1 Endorsed
Cherry Hill, NJ 08034
Having undergone advanced training in both psychodynamic psychotherapy as well as psychopharmacology, I use the two to assess and treat a wide range of mental health conditions from major depression to generalized anxiety to post-traumatic stress.
Adjustments can often be challenging. Whether it may be a shift in career, end to a relationship, or change in phase of life, these transitions can frequently disrupt our usual patterns of thinking and behavior. My professional experience has found that having an interested, empathetic, and active listener as a psychotherapist can be extremely beneficial in assisting not only with these difficult times, but also with unforeseen situations bound to occur in the future.
Having undergone advanced training in both psychodynamic psychotherapy as well as psychopharmacology, I use the two to assess and treat a wide range of mental health conditions from major depression to generalized anxiety to post-traumatic stress.
Adjustments can often be challenging. Whether it may be a shift in career, end to a relationship, or change in phase of life, these transitions can frequently disrupt our usual patterns of thinking and behavior. My professional experience has found that having an interested, empathetic, and active listener as a psychotherapist can be extremely beneficial in assisting not only with these difficult times, but also with unforeseen situations bound to occur in the future.
(215) 874-4485 View (215) 874-4485
Photo of Edena Walden, MSN, PMHNP, Psychiatric Nurse Practitioner
Edena Walden
Psychiatric Nurse Practitioner, MSN, PMHNP
Verified Verified
Sewell, NJ 08080
My patients have a variety of diagnoses from anxiety and depression to ADHD, mood disorders, and substance abuse.
Many people suffer with mental, emotional, and behavioral disorders. As a psychiatric advanced practice nurse, my goal is to meet patients where they are and provide holistic, evidence based care. We will work together to reduce symptoms and reach your goals. Together we will develop a treatment plan which may include therapy and/or psychotropic medications.
My patients have a variety of diagnoses from anxiety and depression to ADHD, mood disorders, and substance abuse.
Many people suffer with mental, emotional, and behavioral disorders. As a psychiatric advanced practice nurse, my goal is to meet patients where they are and provide holistic, evidence based care. We will work together to reduce symptoms and reach your goals. Together we will develop a treatment plan which may include therapy and/or psychotropic medications.
(856) 702-3633 View (856) 702-3633
Photo of Edena Walden, MSN, PMHNP-B, Psychiatric Nurse Practitioner
Edena Walden
Psychiatric Nurse Practitioner, MSN, PMHNP-B
Verified Verified
Sewell, NJ 08080
If you have been suffering with anxiety or depression, unable to get a restful nights sleep, or just feel like you are not reaching your full potential, contact me.
Ideally my patient is as invested in their care as I am. They could have a variety of diagnoses but the thing they have in common is they are willing to give the process time, are open to new ideas, and know there is no magic pill to fix all their problems. My patients want to get to the best version of themselves and are willing to try therapy as well as medications to help them reach that goal. My patient wants an empathetic, listening provider who can guide their care based on the evidence, but tailored to their individual needs.
If you have been suffering with anxiety or depression, unable to get a restful nights sleep, or just feel like you are not reaching your full potential, contact me.
Ideally my patient is as invested in their care as I am. They could have a variety of diagnoses but the thing they have in common is they are willing to give the process time, are open to new ideas, and know there is no magic pill to fix all their problems. My patients want to get to the best version of themselves and are willing to try therapy as well as medications to help them reach that goal. My patient wants an empathetic, listening provider who can guide their care based on the evidence, but tailored to their individual needs.
(856) 372-1011 View (856) 372-1011
Photo of Althea Andrade, APN, PMHNP-B, Psychiatric Nurse Practitioner
Althea Andrade
Psychiatric Nurse Practitioner, APN, PMHNP-B
Verified Verified
Cherry Hill, NJ 08003
Althea Andrade is a PMHNP-BC with years of experience in treating children, adolescence adults and geriatric population with various mental illnesses not limited to ADHD, Anxiety, Bipolar, Depression, mood disorders, Gender identity disorders, eating disorder etc. Currently licensed in NJ, NY, and FL. Graduated with Presidential honor at Chamberlain University and honors at Walden University . Strongly believe mental health is wealth, and with a dynamic treatment of medication combined with psychotherapy client will benefit a great deal and be able to function effectively in society. Strongly believe in the well-being of my patient
Althea Andrade is a PMHNP-BC with years of experience in treating children, adolescence adults and geriatric population with various mental illnesses not limited to ADHD, Anxiety, Bipolar, Depression, mood disorders, Gender identity disorders, eating disorder etc. Currently licensed in NJ, NY, and FL. Graduated with Presidential honor at Chamberlain University and honors at Walden University . Strongly believe mental health is wealth, and with a dynamic treatment of medication combined with psychotherapy client will benefit a great deal and be able to function effectively in society. Strongly believe in the well-being of my patient
(732) 243-0765 View (732) 243-0765
Photo of Ashley Kwafo, APN, PMHNPBC, Psychiatric Nurse Practitioner
Ashley Kwafo
Psychiatric Nurse Practitioner, APN, PMHNPBC
Verified Verified
Clementon, NJ 08021
My ideal client should come to the appointment as they are. This client may be nervous, apprehensive, or even scared about a possible mental health diagnosis, which is okay. The client may have issues or illnesses regarding depression, anxiety, stress, self-esteem, personality, mood, psychosis, or substance abuse. The ideal client desires to be heard and cared for in a professional, compassionate, and non-judgmental manner. They should also be educated on their treatment options, which may include medication management, therapy, and lifestyle changes.
My ideal client should come to the appointment as they are. This client may be nervous, apprehensive, or even scared about a possible mental health diagnosis, which is okay. The client may have issues or illnesses regarding depression, anxiety, stress, self-esteem, personality, mood, psychosis, or substance abuse. The ideal client desires to be heard and cared for in a professional, compassionate, and non-judgmental manner. They should also be educated on their treatment options, which may include medication management, therapy, and lifestyle changes.
(856) 446-8981 View (856) 446-8981
Photo of Chris Pagnani - Chris Pagnani MD PC, MD, Psychiatrist
Chris Pagnani MD PC
Psychiatrist, MD
Verified Verified
8 Endorsed
Cherry Hill, NJ 08003
Founder and Medical Director of Rittenhouse Psychiatric Associates - a network of over 20 psychiatric providers that are academically focused and utilize evidence based practice. In-office (Philadelphia, and The Main Line in Paoli, PA) and virtual Telehealth psychiatric appointments. We treat anxiety, depression, bipolar disorder and ADHD. Child and adolescent psychiatric appointments. Fee for service practice, treating moderate levels of psychiatric illness for safety purposes (we do not have admitting privileges or a 24 hour emergency line). Board Certified and licensed in PA, NJ, NY, MD, DE, FL, CA. Visit www.RittenhousePA.com.
Founder and Medical Director of Rittenhouse Psychiatric Associates - a network of over 20 psychiatric providers that are academically focused and utilize evidence based practice. In-office (Philadelphia, and The Main Line in Paoli, PA) and virtual Telehealth psychiatric appointments. We treat anxiety, depression, bipolar disorder and ADHD. Child and adolescent psychiatric appointments. Fee for service practice, treating moderate levels of psychiatric illness for safety purposes (we do not have admitting privileges or a 24 hour emergency line). Board Certified and licensed in PA, NJ, NY, MD, DE, FL, CA. Visit www.RittenhousePA.com.
(267) 415-8618 View (267) 415-8618
Photo of Danielle Couture, MD, Psychiatrist
Danielle Couture
Psychiatrist, MD
Verified Verified
Cherry Hill, NJ 08003
If you are currently searching for a therapist or psychiatrist, it may be because you would like some help dealing with current unhappiness or dissatisfaction in your life. I collaboratively work with patients to identify issues, make goals, and create personalized treatment plans. My practice is focused on treatment for adults with anxiety, attention-deficit/hyperactivity disorder (adult ADHD), and mood disorders. I can also help you deal with life transitions, low motivation, grief, stress, establishing relationships, and work-life balance.
If you are currently searching for a therapist or psychiatrist, it may be because you would like some help dealing with current unhappiness or dissatisfaction in your life. I collaboratively work with patients to identify issues, make goals, and create personalized treatment plans. My practice is focused on treatment for adults with anxiety, attention-deficit/hyperactivity disorder (adult ADHD), and mood disorders. I can also help you deal with life transitions, low motivation, grief, stress, establishing relationships, and work-life balance.
(215) 372-8563 View (215) 372-8563
Photo of Dr. Olurounke Remijohnson, DNP, Psychiatric Nurse Practitioner
Dr. Olurounke Remijohnson
Psychiatric Nurse Practitioner, DNP
Verified Verified
Atco, NJ 08004  (Online Only)
Olurounke Remi Johnson (DNP, APN, FNP, PMHNP-BC) is dual Board Certified. She is qualified to diagnose and treat disorders in patients of all age groups. Some of her practice specialties include Depression, Anxiety, Panic disorders, Insomnia, ADHD, PTSD, Bipolar Disorder, and many more. Olurounke style of practice is an evidence-based practice with a focus on a holistic approach in which she includes medication management, the benefit of psychotherapy, exercise, stress management, and lifestyle modification.
Olurounke Remi Johnson (DNP, APN, FNP, PMHNP-BC) is dual Board Certified. She is qualified to diagnose and treat disorders in patients of all age groups. Some of her practice specialties include Depression, Anxiety, Panic disorders, Insomnia, ADHD, PTSD, Bipolar Disorder, and many more. Olurounke style of practice is an evidence-based practice with a focus on a holistic approach in which she includes medication management, the benefit of psychotherapy, exercise, stress management, and lifestyle modification.
(856) 416-6787 View (856) 416-6787
Photo of Dr. Edna Hiers, DNP, PMHNP-, BC, Psychiatric Nurse Practitioner
Dr. Edna Hiers
Psychiatric Nurse Practitioner, DNP, PMHNP-, BC
Verified Verified
Sicklerville, NJ 08081  (Online Only)
Hiers works in several facilities and agencies where she is contracted to treat patients with schizophrenia, bipolar spectrum, depression, anxiety disorders, PTSD, body dysmorphia, eating disorders, ADHD, amongst other disorders.
We create a safe space for clients to get their mental health needs met. Seeking mental health care is not a sign of weakness. It is a form of strength. Our doctoral-level psychiatric nurse practitioner, Dr. Edna Hiers, focuses on the whole person. Her style is addressing the whole person while focusing on how the mental, physical, spiritual, and psychosocial aspects of an individual contributes to their mental wellness which is the key to diagnosis. She strives to provide high quality of care by actively listening to the needs of her clients and by providing psychiatric evaluations, therapy, medication management, referrals.
Hiers works in several facilities and agencies where she is contracted to treat patients with schizophrenia, bipolar spectrum, depression, anxiety disorders, PTSD, body dysmorphia, eating disorders, ADHD, amongst other disorders.
We create a safe space for clients to get their mental health needs met. Seeking mental health care is not a sign of weakness. It is a form of strength. Our doctoral-level psychiatric nurse practitioner, Dr. Edna Hiers, focuses on the whole person. Her style is addressing the whole person while focusing on how the mental, physical, spiritual, and psychosocial aspects of an individual contributes to their mental wellness which is the key to diagnosis. She strives to provide high quality of care by actively listening to the needs of her clients and by providing psychiatric evaluations, therapy, medication management, referrals.
(732) 795-5227 View (732) 795-5227
Photo of Robert F. McFadden, MD, Psychiatrist
Robert F. McFadden
Psychiatrist, MD
Verified Verified
9 Endorsed
Cherry Hill, NJ 08003
I have expertise in psychodynamics, CBT, and psychopharmacology. I have experience in the clinical assessment and treatment of Adult ADHD, depression and anxiety. In 2015, I was named a Fellow of the American Psychiatric Association. I am a Three Best Rated Psychiatrist in Philadelphia. I was named a Top Doc in Psychiatry in 2020. I offer initial assessments, coordination of care, and the choice of several treatment modalities (including medication). I do not accept insurance. I can help you submit reimbursement forms to your insurance. Watch "What to Expect at Our First Meeting" on YouTube: https://youtu.be/sv9GGBp0AOU
I have expertise in psychodynamics, CBT, and psychopharmacology. I have experience in the clinical assessment and treatment of Adult ADHD, depression and anxiety. In 2015, I was named a Fellow of the American Psychiatric Association. I am a Three Best Rated Psychiatrist in Philadelphia. I was named a Top Doc in Psychiatry in 2020. I offer initial assessments, coordination of care, and the choice of several treatment modalities (including medication). I do not accept insurance. I can help you submit reimbursement forms to your insurance. Watch "What to Expect at Our First Meeting" on YouTube: https://youtu.be/sv9GGBp0AOU
(215) 600-4758 View (215) 600-4758
Photo of Eronmwon Balogun, MSN, APN, PMHNP, Psychiatric Nurse Practitioner
Eronmwon Balogun
Psychiatric Nurse Practitioner, MSN, APN, PMHNP
Verified Verified
Clementon, NJ 08021
My specialization lies in a particular focus on diagnosing and treating mood disorders, anxiety, PTSD, ADD/ADHD, OCD, depression, personality disorders, and schizophrenia.
As an ideal psychiatric mental health client, I present with moderate depression and generalized anxiety disorder. My primary needs include medication management for symptom relief and psychoeducation on coping strategies. My goals are to attain emotional stability, enhance daily functioning, and reduce distress. I seek an understanding of my conditions, effective pharmacological interventions, and therapeutic support to develop resilience. Motivated by a desire for improved quality of life, I aim to cultivate a balanced mental state, fostering a sense of control and well-being in navigating life's challenges.
My specialization lies in a particular focus on diagnosing and treating mood disorders, anxiety, PTSD, ADD/ADHD, OCD, depression, personality disorders, and schizophrenia.
As an ideal psychiatric mental health client, I present with moderate depression and generalized anxiety disorder. My primary needs include medication management for symptom relief and psychoeducation on coping strategies. My goals are to attain emotional stability, enhance daily functioning, and reduce distress. I seek an understanding of my conditions, effective pharmacological interventions, and therapeutic support to develop resilience. Motivated by a desire for improved quality of life, I aim to cultivate a balanced mental state, fostering a sense of control and well-being in navigating life's challenges.
(856) 512-1021 View (856) 512-1021
Photo of Michelle McCarthy, APN, MSN, PMHNP, Psychiatric Nurse
Michelle McCarthy
Psychiatric Nurse, APN, MSN, PMHNP
Verified Verified
Voorhees, NJ 08043
Michelle is passionate about delivering care to individuals suffering from anxiety, substance use, and depression. Client motivation and dedication are key to utilizing the tools provided during our sessions including medication management, implementing lifestyle interventions, and therapy to help develop and implement a successful treatment plan. Relief of the client's suffering in dealing with their mental health issues and striving for an improvement in their quality of life is key to treatment.
Michelle is passionate about delivering care to individuals suffering from anxiety, substance use, and depression. Client motivation and dedication are key to utilizing the tools provided during our sessions including medication management, implementing lifestyle interventions, and therapy to help develop and implement a successful treatment plan. Relief of the client's suffering in dealing with their mental health issues and striving for an improvement in their quality of life is key to treatment.
(856) 347-5942 View (856) 347-5942
Photo of Olufemi Martins, PMHNP, Psychiatric Nurse Practitioner
Olufemi Martins
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
Sicklerville, NJ 08081
My ideal client is someone facing challenges such as anxiety, depression, trauma, or mood disorders, who feels overwhelmed and in need of guidance. They might also be managing complex psychiatric conditions and need a comprehensive, compassionate approach. Their goals include gaining control over their mental health, improving coping mechanisms, and feeling supported throughout their journey. They want to regain balance and quality of life, seeking a provider who listens, understands, and can offer both practical solutions and emotional support.
My ideal client is someone facing challenges such as anxiety, depression, trauma, or mood disorders, who feels overwhelmed and in need of guidance. They might also be managing complex psychiatric conditions and need a comprehensive, compassionate approach. Their goals include gaining control over their mental health, improving coping mechanisms, and feeling supported throughout their journey. They want to regain balance and quality of life, seeking a provider who listens, understands, and can offer both practical solutions and emotional support.
(856) 538-3200 View (856) 538-3200

See more therapy options for Berlin

Anxiety Psychiatrists

What are the most common treatments for anxiety?

Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.

How long does therapy for anxiety take to work?

The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.

When should I seek treatment for anxiety?

Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.

How effective is treatment for anxiety?

Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.