Anxiety Psychiatrists in Walnut Creek, CA
Life can be complex and during difficult circumstances, situations, or transitions, we may find ourselves feeling stuck with uncomfortable emotions, anxiety or depression which can feel overwhelming and affect our functioning and well being.
I am a Family Psychiatric Mental Health Nurse Practitioner who has been working and providing care in inpatient and outpatient mental health settings for over 30 years. I graduated with my Bachelor of Science in Nursing from San Francisco State University, my Master of Science in Child and Family Psychiatric Nursing and my Child and Family Nurse Practitioner from the University of California, San Francisco, and my Family Nurse Practitioner from the University of Massachusetts, Boston.
Life can be complex and during difficult circumstances, situations, or transitions, we may find ourselves feeling stuck with uncomfortable emotions, anxiety or depression which can feel overwhelming and affect our functioning and well being.
I am a Family Psychiatric Mental Health Nurse Practitioner who has been working and providing care in inpatient and outpatient mental health settings for over 30 years. I graduated with my Bachelor of Science in Nursing from San Francisco State University, my Master of Science in Child and Family Psychiatric Nursing and my Child and Family Nurse Practitioner from the University of California, San Francisco, and my Family Nurse Practitioner from the University of Massachusetts, Boston.
I am a Board-Certified Psychiatrist with a strong specialty in helping patients struggling with Depression, Bipolar Disorder, and Anxiety Disorders. I find Transcranial Magnetic Stimulation (TMS) is a non-invasive therapeutic tool that can play a crucial role for those with treatment-resistant mood or anxiety disorders. I take a holistic approach to patient care and treatment plans, considering biological, psychological, and social factors. I have found that being in tune with his patient’s emotional pain is the key to developing a good rapport.
I am a Board-Certified Psychiatrist with a strong specialty in helping patients struggling with Depression, Bipolar Disorder, and Anxiety Disorders. I find Transcranial Magnetic Stimulation (TMS) is a non-invasive therapeutic tool that can play a crucial role for those with treatment-resistant mood or anxiety disorders. I take a holistic approach to patient care and treatment plans, considering biological, psychological, and social factors. I have found that being in tune with his patient’s emotional pain is the key to developing a good rapport.
Jennifer Kwok is a board-certified Adult Psychiatric Nurse Practitioner with 10 years of experience treating a variety of mental health diagnoses, including depression, anxiety, PTSD, bipolar disorder, and ADHD. She earned her Bachelors of Science in Nursing and Masters of Science in Nursing at Columbia University in New York where she worked with clients affected by severe, acute, and chronic mental health disorders, including schizophrenia, bipolar disorders, and substance abuse disorders.
Jennifer Kwok is a board-certified Adult Psychiatric Nurse Practitioner with 10 years of experience treating a variety of mental health diagnoses, including depression, anxiety, PTSD, bipolar disorder, and ADHD. She earned her Bachelors of Science in Nursing and Masters of Science in Nursing at Columbia University in New York where she worked with clients affected by severe, acute, and chronic mental health disorders, including schizophrenia, bipolar disorders, and substance abuse disorders.
Fines Shaw
Psychiatric Nurse Practitioner, NP
Verified Verified
Walnut Creek, CA 94598 (Online Only)
I specialize in anxiety, depression, bipolar, schizophrenia, ADHD and PTSD.
Hello, I'm Finess. Do you feel that life is overwhelming?
I specialize in anxiety, depression, bipolar, schizophrenia, ADHD and PTSD.
Hello, I'm Finess. Do you feel that life is overwhelming?
My other specialty areas include anxiety disorders, depressive disorders, post-traumatic stress disorder (PTSD), seasonal affective disorder (SAD) and bipolar spectrum disorders.
I think it is important to tailor treatment plans to fit the individual. There is no one-sized solution in mental health care. Therapy is often a key part of that treatment plan and I encourage patients to seek therapy in addition to medication. I use a holistic approach to care, combined with evidence-based research. I provide medication management for ages 15 and older. I have a strong background in treating addiction, especially opioid use disorder and alcoholism.
My other specialty areas include anxiety disorders, depressive disorders, post-traumatic stress disorder (PTSD), seasonal affective disorder (SAD) and bipolar spectrum disorders.
I think it is important to tailor treatment plans to fit the individual. There is no one-sized solution in mental health care. Therapy is often a key part of that treatment plan and I encourage patients to seek therapy in addition to medication. I use a holistic approach to care, combined with evidence-based research. I provide medication management for ages 15 and older. I have a strong background in treating addiction, especially opioid use disorder and alcoholism.
While I am comfortable with managing medications when clinically necessary, my primary treatment modality is psychodynamic therapy. My approach is straightforward and warm, and I am flexible about the structure of sessions. Some patients appreciate coaching and education, while others find meaning in more open-minded and abstract discussions. I am especially interested in working with patients with depression, anxiety disorders, OCD, PTSD, binge eating disorder, and/or alcohol abuse, and I am skilled in helping women cope with emotional changes associated with pregnancy, the postpartum period, and menopause.
While I am comfortable with managing medications when clinically necessary, my primary treatment modality is psychodynamic therapy. My approach is straightforward and warm, and I am flexible about the structure of sessions. Some patients appreciate coaching and education, while others find meaning in more open-minded and abstract discussions. I am especially interested in working with patients with depression, anxiety disorders, OCD, PTSD, binge eating disorder, and/or alcohol abuse, and I am skilled in helping women cope with emotional changes associated with pregnancy, the postpartum period, and menopause.
Her main current areas of focus include mood and anxiety disorders.
Dr. Raphael is a Child, Adolescent, and Adult Psychiatrist who has been practicing since 2009. She graduated from UC San Diego with a major in Animal Physiology and Neuroscience and a minor in Sociology. She then continued on at UC San Diego for Medical School. She completed her General Adult Psychiatry Residency, and then also her Child and Adolescent Psychiatry Fellowship, at UC San Francisco.
Her main current areas of focus include mood and anxiety disorders.
Dr. Raphael is a Child, Adolescent, and Adult Psychiatrist who has been practicing since 2009. She graduated from UC San Diego with a major in Animal Physiology and Neuroscience and a minor in Sociology. She then continued on at UC San Diego for Medical School. She completed her General Adult Psychiatry Residency, and then also her Child and Adolescent Psychiatry Fellowship, at UC San Francisco.
Welcome! I'm double board-certified in adult and addiction psychiatry. I provide treatment for a broad range of conditions including ADHD, anxiety, mood disorders, stress related to trauma and addictions. These conditions often have overlapping symptoms, which can make it challenging for patients to relate to a single diagnostic label. They can also manifest as feeling a lack of purpose, engagement in "non-productive" time consuming behaviors, being uncomfortable around other people and feeling negatively about oneself. I specialize in understanding how these experiences intersect and impact individuals.
Welcome! I'm double board-certified in adult and addiction psychiatry. I provide treatment for a broad range of conditions including ADHD, anxiety, mood disorders, stress related to trauma and addictions. These conditions often have overlapping symptoms, which can make it challenging for patients to relate to a single diagnostic label. They can also manifest as feeling a lack of purpose, engagement in "non-productive" time consuming behaviors, being uncomfortable around other people and feeling negatively about oneself. I specialize in understanding how these experiences intersect and impact individuals.
specializes in treating cognitive issues related to ADHD, Anxiety, Brain Fog, Depression, OCD, and PTSD.
Dr. Dave Auluck, M.D. is a 3rd generation physician, 2nd generation psychiatrist, and physician educator. He is passionate about improving the mental health treatment experience. His mission is to ensure personalized, industry-leading, preeminent care is accessible and affordable. He has worked with thousands of patients over the years and overseen program development for tens of thousands of others. He truly understands there is no "one size fits all" approach.
specializes in treating cognitive issues related to ADHD, Anxiety, Brain Fog, Depression, OCD, and PTSD.
Dr. Dave Auluck, M.D. is a 3rd generation physician, 2nd generation psychiatrist, and physician educator. He is passionate about improving the mental health treatment experience. His mission is to ensure personalized, industry-leading, preeminent care is accessible and affordable. He has worked with thousands of patients over the years and overseen program development for tens of thousands of others. He truly understands there is no "one size fits all" approach.
I have extensive experience in treating depression and anxiety.
I specialize in treating patients with Mood Depressive Disorders (MDD), which, according to the Centers for Disease Control, may impact 14-17% of the adult population in their lifetime. Also known as "clinical depression", patients who suffer from this may be treated with medication, interventional psychotherapy, or Transcranial Magnetic Stimulation (TMS).
I have extensive experience in treating depression and anxiety.
I specialize in treating patients with Mood Depressive Disorders (MDD), which, according to the Centers for Disease Control, may impact 14-17% of the adult population in their lifetime. Also known as "clinical depression", patients who suffer from this may be treated with medication, interventional psychotherapy, or Transcranial Magnetic Stimulation (TMS).
Jeanne Leventhal Alexander
Psychiatrist, MD, ABPN, FRCPC, FAPA, FACPsyc
Verified Verified
Walnut Creek, CA 94598
I have a great deal of experience treating very successful people who would like to reduce their symptoms of anxiety, low mood, & ADHD even though they are managing regardless.
J. B, Danville, wrote: " I am a post-menopausal woman whose ADD was undiagnosed prior to the thorough evaluation by Dr Alexander. My life has certainly improved with the treatment she has prescribed. I have found her to be insightful, compassionate and intelligent. I highly recommend her!" ....... Greg, Walnut Creek, wrote: "Dr. Alexander's diagnostic skills and her ability to empathize make her an extremely effective psychiatrist… I found her to be patient, thoughtful, intelligent, professional, and caring, and highly recommend her."
I have a great deal of experience treating very successful people who would like to reduce their symptoms of anxiety, low mood, & ADHD even though they are managing regardless.
J. B, Danville, wrote: " I am a post-menopausal woman whose ADD was undiagnosed prior to the thorough evaluation by Dr Alexander. My life has certainly improved with the treatment she has prescribed. I have found her to be insightful, compassionate and intelligent. I highly recommend her!" ....... Greg, Walnut Creek, wrote: "Dr. Alexander's diagnostic skills and her ability to empathize make her an extremely effective psychiatrist… I found her to be patient, thoughtful, intelligent, professional, and caring, and highly recommend her."
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I am particularly interested in how both specific and nondescript forms of anxiety and stress often simultaneously play a central role in most diagnoses.
I am a board-certified psychiatrist in the East Bay. I am trained to address all of the major psychiatric diagnoses and specialize in both psychotherapy and medication management. My approach recognizes the practical necessity of diagnostic categories, but I also value and rely on the uniqueness of one's subjective experience to help guide the treatment process. It can be helpful for some people to hear that they may benefit from psychiatric or psychotherapeutic help even when a diagnosis may be unclear or unnecessary.
I am particularly interested in how both specific and nondescript forms of anxiety and stress often simultaneously play a central role in most diagnoses.
I am a board-certified psychiatrist in the East Bay. I am trained to address all of the major psychiatric diagnoses and specialize in both psychotherapy and medication management. My approach recognizes the practical necessity of diagnostic categories, but I also value and rely on the uniqueness of one's subjective experience to help guide the treatment process. It can be helpful for some people to hear that they may benefit from psychiatric or psychotherapeutic help even when a diagnosis may be unclear or unnecessary.
I completed my psychiatry residency training at USC, where my training included medication management, women’s mental health, mood and anxiety disorders, cognitive behavior therapy and psychodynamic psychotherapy.
Thank you for visiting my profile! I am a board-certified general psychiatrist, working with a variety of patients in my outpatient practice. I have office locations in San Francisco and Palo Alto. While I specialize in medication management, I use a multimodal approach with clients that draws upon psychotherapy, mindfulness work, Yoga psychology, and other integrative practices. For more info about my holistic approach to treatment, here's an informative podcast highlighting my work: https://podcasts.apple.com/us/podcast/holistic-psychiatry-dr-beatrice-rabkin-md/id1501515784?i=1000502625263 or https://youtu.be/wJe3t3ZzkNs
I completed my psychiatry residency training at USC, where my training included medication management, women’s mental health, mood and anxiety disorders, cognitive behavior therapy and psychodynamic psychotherapy.
Thank you for visiting my profile! I am a board-certified general psychiatrist, working with a variety of patients in my outpatient practice. I have office locations in San Francisco and Palo Alto. While I specialize in medication management, I use a multimodal approach with clients that draws upon psychotherapy, mindfulness work, Yoga psychology, and other integrative practices. For more info about my holistic approach to treatment, here's an informative podcast highlighting my work: https://podcasts.apple.com/us/podcast/holistic-psychiatry-dr-beatrice-rabkin-md/id1501515784?i=1000502625263 or https://youtu.be/wJe3t3ZzkNs
Dominique Sanders
Psychiatric Nurse Practitioner, PhD, PMHNP
Verified Verified
Walnut Creek, CA 94596 (Online Only)
A life where being free from debilitating anxiety is possible.
Do you find yourself feeling on edge with anxiety, stress, and worried sick no matter what you do? Anxiety leaves us feeling panicked, exhausted and disconnected. You’re someone who deeply wants to feel peace, relaxed, and safe but still find yourself feeling out of control and heart racing. You want to feel calm and have no idea how to get there. You are ready to feel like yourself again, grounded with no fear or panic. You are ready to feel at ease in public and embrace connection at work and in your relationships. Most of all, you are ready to be free from the burden of anxiety, causing depression- I want to help you get there.
A life where being free from debilitating anxiety is possible.
Do you find yourself feeling on edge with anxiety, stress, and worried sick no matter what you do? Anxiety leaves us feeling panicked, exhausted and disconnected. You’re someone who deeply wants to feel peace, relaxed, and safe but still find yourself feeling out of control and heart racing. You want to feel calm and have no idea how to get there. You are ready to feel like yourself again, grounded with no fear or panic. You are ready to feel at ease in public and embrace connection at work and in your relationships. Most of all, you are ready to be free from the burden of anxiety, causing depression- I want to help you get there.
Jason Jemera
Psychiatric Nurse Practitioner, MSN, PMHNP
Verified Verified
Walnut Creek, CA 94596 (Online Only)
I help guide adults (18+) through depression, anxiety, insomnia, bipolar disorder, post-traumatic stress disorder (PTSD), attention deficit-hyperactivity disorder (ADHD), life transitions, career/academic stress, and self esteem.
Mental health is not one glove fits all. We each have our unique backgrounds, stories, lifestyles, struggles, beliefs, and sources of joy. It is my mission to offer you a safe space where you can genuinely express and be seen as your whole self; and not just as a quick diagnosis and prescription. I help high-functioning individuals better understand their mental health and progress further in their lives. My clients have included doctors, nurses, therapists, social workers, lawyers, teachers, diversity and inclusion program directors, engineers, tech specialists, artists, musicians, CEOs, community leaders, parents and more.
I help guide adults (18+) through depression, anxiety, insomnia, bipolar disorder, post-traumatic stress disorder (PTSD), attention deficit-hyperactivity disorder (ADHD), life transitions, career/academic stress, and self esteem.
Mental health is not one glove fits all. We each have our unique backgrounds, stories, lifestyles, struggles, beliefs, and sources of joy. It is my mission to offer you a safe space where you can genuinely express and be seen as your whole self; and not just as a quick diagnosis and prescription. I help high-functioning individuals better understand their mental health and progress further in their lives. My clients have included doctors, nurses, therapists, social workers, lawyers, teachers, diversity and inclusion program directors, engineers, tech specialists, artists, musicians, CEOs, community leaders, parents and more.
Jenna Kuru
Psychiatric Nurse Practitioner, MSN, PMHNP
Verified Verified
1 Endorsed
Walnut Creek, CA 94596
I have experience with treating a range of diagnoses to include depression and mood disorders, anxiety, ADHD, PTSD and Complex PTSD, bipolar spectrum, PMDD, perinatal MDD/GAD, and OCD.
As a Board Certified Psychiatric, Mental Health Nurse Practitioner, I utilize an integrative approach to address root causes of mental health symptoms. My education and background experience in integrative modalities allow me to look at each client’s situation from multiple lenses to offer treatment plans as unique as the person I’m working with. I utilize a collaborative approach, making sure clients leave sessions with a better understanding of their experience, treatment options, and plan for moving toward wellness. I prioritize empathy, respect, and holistic healing for clients.
I have experience with treating a range of diagnoses to include depression and mood disorders, anxiety, ADHD, PTSD and Complex PTSD, bipolar spectrum, PMDD, perinatal MDD/GAD, and OCD.
As a Board Certified Psychiatric, Mental Health Nurse Practitioner, I utilize an integrative approach to address root causes of mental health symptoms. My education and background experience in integrative modalities allow me to look at each client’s situation from multiple lenses to offer treatment plans as unique as the person I’m working with. I utilize a collaborative approach, making sure clients leave sessions with a better understanding of their experience, treatment options, and plan for moving toward wellness. I prioritize empathy, respect, and holistic healing for clients.
I also specialize in eating disorders, mood/ anxiety disorders & substance abuse.
My ideal client could be a child, adolescent or an adult that wants and needs to get psychiatric care. I am an open-minded and holistic psychiatrist who takes the whole person into account when I am treating him/her. I practice the biopsychosocial model and I also understand that not all treatment modalities work for all people. I tailor treatment goals and strategies for each individual person. I am also a big believer in combining diet, exercise, acupuncture, reiki, massage, physical therapy, psychotherapy, hypnotherapy, psychoeducation, groups into the treatment plan and focusing on wellness as well.
I also specialize in eating disorders, mood/ anxiety disorders & substance abuse.
My ideal client could be a child, adolescent or an adult that wants and needs to get psychiatric care. I am an open-minded and holistic psychiatrist who takes the whole person into account when I am treating him/her. I practice the biopsychosocial model and I also understand that not all treatment modalities work for all people. I tailor treatment goals and strategies for each individual person. I am also a big believer in combining diet, exercise, acupuncture, reiki, massage, physical therapy, psychotherapy, hypnotherapy, psychoeducation, groups into the treatment plan and focusing on wellness as well.
Al-Dhaher offers transcranial magnetic stimulation (TMS) to adults with treatment-resistant depression and comorbid anxiety.
Dr. Zainab Al-Dhaher is a dual board-certified child, adolescent, and adult psychiatrist. Dr. Al-Dhaher empowers the family unit and strengthens school and community support when working with children and teenagers. She believes mindfulness, a healthy lifestyle, and strong social connections are crucial to improving mental health.
Al-Dhaher offers transcranial magnetic stimulation (TMS) to adults with treatment-resistant depression and comorbid anxiety.
Dr. Zainab Al-Dhaher is a dual board-certified child, adolescent, and adult psychiatrist. Dr. Al-Dhaher empowers the family unit and strengthens school and community support when working with children and teenagers. She believes mindfulness, a healthy lifestyle, and strong social connections are crucial to improving mental health.
I am a Board-Certified Psychiatrist who specializes in treating individuals with mood disorders, anxiety disorders, attention deficit, victims of trauma, phase of life emotional turmoil, immigrant identity issues, and impact of social and environmental adversity. I have a special interest in working with individuals from diverse cultural, social, sexual, and ethnic backgrounds, while cultivating cultural humility.
I am a Board-Certified Psychiatrist who specializes in treating individuals with mood disorders, anxiety disorders, attention deficit, victims of trauma, phase of life emotional turmoil, immigrant identity issues, and impact of social and environmental adversity. I have a special interest in working with individuals from diverse cultural, social, sexual, and ethnic backgrounds, while cultivating cultural humility.
Dr. Danielyan offers psychiatric diagnostic evaluation and treatment for various psychiatric conditions in youth and young adults. Those include depression, anxiety, ADHD, OCD, panic disorder, psychotic illnesses, autism spectrum conditions and others. Dr. Danielyan's practice covers the East Bay area, including Walnut Creek and Lafayette, CA. For more information, including the testimonials from the patients, please visit www.baypsychiatry.com.
Dr. Danielyan offers psychiatric diagnostic evaluation and treatment for various psychiatric conditions in youth and young adults. Those include depression, anxiety, ADHD, OCD, panic disorder, psychotic illnesses, autism spectrum conditions and others. Dr. Danielyan's practice covers the East Bay area, including Walnut Creek and Lafayette, CA. For more information, including the testimonials from the patients, please visit www.baypsychiatry.com.
See more therapy options for Walnut Creek
Anxiety Psychiatrists
What are the most common treatments for anxiety?
Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.
How long does therapy for anxiety take to work?
The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.
When should I seek treatment for anxiety?
Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.
How effective is treatment for anxiety?
Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.