Women's Issues Psychiatrists in Mobile, AL
![Photo of Crystal Threadgill, PhD, MSN, PMHNPBC, Psychiatric Nurse Practitioner](https://photos.psychologytoday.com/514583fc-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Crystal Threadgill
Psychiatric Nurse Practitioner, PhD, MSN, PMHNPBC
Verified Verified
Mobile, AL 36693
Life is challenging even in the best circumstances, so when life presents with an unexpected event this can cause physical & mental pain. Men at some point struggle with if they are good disciplinarians, have they been a good provider & husband, & if they are really experiencing a midlife crisis. Women often have similar experiences of life as wives, mothers, nurturers, & as professionals attempting to break through gender inequalities. I will assist in building healthy, positive coping skills & combating symptoms through supportive therapy& prescribing medications based on a personalized approach and not a one size fit all concept.
Life is challenging even in the best circumstances, so when life presents with an unexpected event this can cause physical & mental pain. Men at some point struggle with if they are good disciplinarians, have they been a good provider & husband, & if they are really experiencing a midlife crisis. Women often have similar experiences of life as wives, mothers, nurturers, & as professionals attempting to break through gender inequalities. I will assist in building healthy, positive coping skills & combating symptoms through supportive therapy& prescribing medications based on a personalized approach and not a one size fit all concept.
![Photo of Dr. Chenhang Zou, MD, Psychiatrist](https://photos.psychologytoday.com/093264c4-d0a8-4f70-81f3-ba207a0d6037/1/320x400.jpeg)
Embark on your healing journey with Dr. Zou, a Board-certified psychiatrist who blends the precision of medicine with the art of psychotherapy. Trained at Emory and UAlabama, Dr. Zou is expert at integrating medication management and psychotherapy, including CBT. But her approach is not just about effective treatment; it's about empowering you with self-knowledge and tools for sustainable mental well-being. With Dr. Zou, you can explore a personalized, empathetic approach that resonates uniquely with you.
Embark on your healing journey with Dr. Zou, a Board-certified psychiatrist who blends the precision of medicine with the art of psychotherapy. Trained at Emory and UAlabama, Dr. Zou is expert at integrating medication management and psychotherapy, including CBT. But her approach is not just about effective treatment; it's about empowering you with self-knowledge and tools for sustainable mental well-being. With Dr. Zou, you can explore a personalized, empathetic approach that resonates uniquely with you.
![Photo of Dr. Anjuli Shah, DO, Psychiatrist](https://photos.psychologytoday.com/d3b765fb-e67d-44db-b4de-970f75d2dc7d/1/320x400.jpeg)
Dr. Shah is more than your typical psychiatrist. She embraces a harmonious blend of innovative practices alongside traditional clinical approaches, attuned to your individual needs. To provide bespoke treatment, Dr. Shah is trained in a diversity of therapeutic approaches, including psychodynamic, cognitive behavioral and trauma-focused therapy as well as motivational interviewing. With Board certification in psychiatry, Dr. Shah stands as your expert ally, ready to unlock mental and emotional health through a truly whole-person approach.
Dr. Shah is more than your typical psychiatrist. She embraces a harmonious blend of innovative practices alongside traditional clinical approaches, attuned to your individual needs. To provide bespoke treatment, Dr. Shah is trained in a diversity of therapeutic approaches, including psychodynamic, cognitive behavioral and trauma-focused therapy as well as motivational interviewing. With Board certification in psychiatry, Dr. Shah stands as your expert ally, ready to unlock mental and emotional health through a truly whole-person approach.
![Photo of Amy Burkhardt, CRNP, Psychiatric Nurse Practitioner](https://photos.psychologytoday.com/453ca579-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Ms. Amy Burkhardt is a Psychiatric Nurse Practitioner who provides psychiatric assessment and medication management to children, adolescents, and adults. She is board certified through the American Nurse Credentialing Center. Ms. Burkhardt is a part of the Comprehensive MedPsych Systems CMPS team, a private interdisciplinary behavioral health practice that offers a broad range individualized and empirically-based psychiatric, evaluation, and therapeutic services for children, adolescents, adults, and families. I OFFER SERVICES IN OUR MOBILE, ALABAMA OFFICE.
Ms. Amy Burkhardt is a Psychiatric Nurse Practitioner who provides psychiatric assessment and medication management to children, adolescents, and adults. She is board certified through the American Nurse Credentialing Center. Ms. Burkhardt is a part of the Comprehensive MedPsych Systems CMPS team, a private interdisciplinary behavioral health practice that offers a broad range individualized and empirically-based psychiatric, evaluation, and therapeutic services for children, adolescents, adults, and families. I OFFER SERVICES IN OUR MOBILE, ALABAMA OFFICE.
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Women's Issues Psychiatrists
How do you encourage a woman to go to therapy?
It’s helpful to express concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual may be suffering, and what effects it has on them, should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.
How can women prepare for therapy?
Women can prepare for therapy by being willing to talk about their past experiences and their private thoughts. Before a session, an individual may want to reflect on how they’ve felt since the last session and what’s happened in their lives. Between sessions, it can be useful to write down notes about their reaction to a given event or how they felt at a particular time.
How long does therapy for women’s issues often last?
As with any type of therapy, sessions depend on the individual and the challenges they face. Therapy types like Cognitive behavioral therapy (CBT), Prolonged exposure therapy (PET), and Eye movement desensitization and reprocessing (EMDR) can be brief, most often ranging from between 5 and 20 sessions. In some cases, such as for women with eating disorders, residential treatment may be recommended for an individual who is judged to be at high risk of self-harm. For any therapy, the duration will depend on the progress made and results realized.
How can women overcome stigma around specific challenges in order to seek therapy?
Women dealing with domestic abuse, sexual assault, eating disorders, and any other number of troubles may feel a stigma around seeking help. It’s important to remember that these issues are not uncommon and there is no shame in getting help for them. Therapy is confidential, and women can talk about their experiences without fear of judgment. Seeking therapy can be a courageous and liberating act, and an important step toward healing and recovery.