Sleep or Insomnia Psychiatrists in 97223
Nichole practices Integrative Psychiatry to help you identify and treat the underlying cause(s) and contributors to symptoms of depression, ADD/ADHD, anxiety, insomnia, mood disorders, brain fog, fatigue, and other contemporary mental health conditions. Integrative Psychiatry is a personalized approach to mental health that uses functional medicine and traditional psychiatry to identify and treat core imbalances which affect your brain, body, and life.
Nichole practices Integrative Psychiatry to help you identify and treat the underlying cause(s) and contributors to symptoms of depression, ADD/ADHD, anxiety, insomnia, mood disorders, brain fog, fatigue, and other contemporary mental health conditions. Integrative Psychiatry is a personalized approach to mental health that uses functional medicine and traditional psychiatry to identify and treat core imbalances which affect your brain, body, and life.
Hauskaa Psychiatry
Psychiatric Nurse Practitioner, MSN, PMHNP, RN
Verified Verified
Tigard, OR 97223
We are passionate about mental health and love helping people with many different mental health disorders, such as ADHD, depression, anxiety, trauma, sleep disorders, substance use disorders, eating disorders, panic disorders, and stress. The journey toward mental health can be long and we are here with you for that journey.
We are passionate about mental health and love helping people with many different mental health disorders, such as ADHD, depression, anxiety, trauma, sleep disorders, substance use disorders, eating disorders, panic disorders, and stress. The journey toward mental health can be long and we are here with you for that journey.
I provide ADHD evaluations for clients establishing care for medication management as well as anxiety, depression, bipolar disorders, insomnia, OCD, and more.
I am currently accepting new patients, and my hours are flexible to accommodate your needs! I am a board-certified psychiatric mental health nurse practitioner (PMHNP) and am passionate about providing each client with quality, compassionate, and comprehensive health services. I believe that an individualized approach is paramount to effective mental health treatment. I partner with each client to address their individual mental health needs and pursue their treatment goals. All treatment decisions will be a collaborative effort between the two of us. This can be done in person AND via virtual visits.
I provide ADHD evaluations for clients establishing care for medication management as well as anxiety, depression, bipolar disorders, insomnia, OCD, and more.
I am currently accepting new patients, and my hours are flexible to accommodate your needs! I am a board-certified psychiatric mental health nurse practitioner (PMHNP) and am passionate about providing each client with quality, compassionate, and comprehensive health services. I believe that an individualized approach is paramount to effective mental health treatment. I partner with each client to address their individual mental health needs and pursue their treatment goals. All treatment decisions will be a collaborative effort between the two of us. This can be done in person AND via virtual visits.
Erik Morris, PMHNP, Samadhi Psychiatric
Psychiatric Nurse Practitioner, PMHNP, BC
Verified Verified
Tigard, OR 97223
Are you struggling under the weight of a mental health issue or pattern of behavior that you feel is holding you back from experiencing a more fulfilling, productive and creative existence? Whether it be any number of issues including anxiety, depression, gender issues, identity issues, sleep problems, eating problems, attention problems, hallucination problems, personality and relational issues, substance problems, or even just struggling to find a reason to exist "existential malaise", you are invited to consider Erik at Samadhi Psychiatric to help meet some of your mental health needs. See SamadhiPsychiatric.com for more.
Are you struggling under the weight of a mental health issue or pattern of behavior that you feel is holding you back from experiencing a more fulfilling, productive and creative existence? Whether it be any number of issues including anxiety, depression, gender issues, identity issues, sleep problems, eating problems, attention problems, hallucination problems, personality and relational issues, substance problems, or even just struggling to find a reason to exist "existential malaise", you are invited to consider Erik at Samadhi Psychiatric to help meet some of your mental health needs. See SamadhiPsychiatric.com for more.
Randy Rugg
Psychiatric Nurse Practitioner, PMHNP, APRN
Verified Verified
Portland, OR 97223 (Online Only)
I specialize in treating ADHD, depression, anxiety, bipolar, and insomnia.
Are you struggling to cope with the symptoms of ADHD, depression, anxiety, bipolar, or insomnia? Do you feel overwhelmed, stressed, and unable to manage your daily activities? Look no further - as a compassionate mental health provider, I understand your unique needs and challenges. With expertise in ADHD and other mental health challenges, I provide effective treatment to help you overcome your symptoms. I am dedicated to helping you achieve your goals and live a life filled with happiness, health, and fulfillment. Together, we can work towards managing your symptoms, improving your relationships, and living life without regrets.
I specialize in treating ADHD, depression, anxiety, bipolar, and insomnia.
Are you struggling to cope with the symptoms of ADHD, depression, anxiety, bipolar, or insomnia? Do you feel overwhelmed, stressed, and unable to manage your daily activities? Look no further - as a compassionate mental health provider, I understand your unique needs and challenges. With expertise in ADHD and other mental health challenges, I provide effective treatment to help you overcome your symptoms. I am dedicated to helping you achieve your goals and live a life filled with happiness, health, and fulfillment. Together, we can work towards managing your symptoms, improving your relationships, and living life without regrets.
Alexandra Scott
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
3 Endorsed
Portland, OR 97223
I provide ADHD evaluations for clients establishing care for medication management as well as anxiety, depression, bipolar disorders, insomnia, OCD, and more.
I am a board-certified psychiatric mental health nurse practitioner (PMHNP) and am passionate about providing each client with quality, compassionate, and comprehensive health services. I believe that an individualized approach is paramount to effective mental health treatment. I partner with each client to address their individual mental health needs and pursue their treatment goals. All treatment decisions will be a collaborative effort between the two of us. This can be done in person AND via virtual visits. I am currently accepting new patients, and my hours are flexible to accommodate your needs.
I provide ADHD evaluations for clients establishing care for medication management as well as anxiety, depression, bipolar disorders, insomnia, OCD, and more.
I am a board-certified psychiatric mental health nurse practitioner (PMHNP) and am passionate about providing each client with quality, compassionate, and comprehensive health services. I believe that an individualized approach is paramount to effective mental health treatment. I partner with each client to address their individual mental health needs and pursue their treatment goals. All treatment decisions will be a collaborative effort between the two of us. This can be done in person AND via virtual visits. I am currently accepting new patients, and my hours are flexible to accommodate your needs.
Hi, my name is Tim Perez. I offer mental health treatments to children (6 and older), adolescents and adults who struggle with depression, bipolar disorder & other mood-related disorders; general anxiety, PTSD, OCD, and other anxiety-related disorders; child, adolescent, and adult ADHD, and other cognitive disorders; sleep disorders as well as schizophrenia and other psychosis-related disorders for the primary purpose of helping you rediscover and/or retain your own personal value. I primarily offer medication management therapies coupled with talk therapy and an ongoing emphasis on education into my patients' conditions.
Hi, my name is Tim Perez. I offer mental health treatments to children (6 and older), adolescents and adults who struggle with depression, bipolar disorder & other mood-related disorders; general anxiety, PTSD, OCD, and other anxiety-related disorders; child, adolescent, and adult ADHD, and other cognitive disorders; sleep disorders as well as schizophrenia and other psychosis-related disorders for the primary purpose of helping you rediscover and/or retain your own personal value. I primarily offer medication management therapies coupled with talk therapy and an ongoing emphasis on education into my patients' conditions.
I treat a range of psychiatric conditions - from depression, stress reactions, bipolar disorder, anxiety and panic to ADHD and sleep disorders. I like to individualize treatment to each patient's needs, and to use feedback from my patients to improve their outcome. I have been in practice for over 30 years and find a combination of tailored medication management and CBT therapy works best. In light of COVID-19 precautions, I do provide virtual care for evaluation, therapy and medication management to protect your safety. Should you desire in-office care, I have a large office with lobby to provide the needed six-foot distances.
I treat a range of psychiatric conditions - from depression, stress reactions, bipolar disorder, anxiety and panic to ADHD and sleep disorders. I like to individualize treatment to each patient's needs, and to use feedback from my patients to improve their outcome. I have been in practice for over 30 years and find a combination of tailored medication management and CBT therapy works best. In light of COVID-19 precautions, I do provide virtual care for evaluation, therapy and medication management to protect your safety. Should you desire in-office care, I have a large office with lobby to provide the needed six-foot distances.
Cora Guren
Psychiatric Nurse Practitioner, MSN, PMHNP, BC
Verified Verified
1 Endorsed
Tigard, OR 97223
I work with school-aged children, teens, and adults. Whether you are experiencing a current life stressor or a longer-term concern (such as ADHD, anxiety, depression and other mood-related disorders, PTSD, sleep disorders, or schizophrenia), we will work together to develop a treatment plan tailored to best support your individual needs.
I work with school-aged children, teens, and adults. Whether you are experiencing a current life stressor or a longer-term concern (such as ADHD, anxiety, depression and other mood-related disorders, PTSD, sleep disorders, or schizophrenia), we will work together to develop a treatment plan tailored to best support your individual needs.
Salient Health and Wellness, LLC
Psychiatric Nurse Practitioner, DNP, FNP, PMHNP
Verified Verified
3 Endorsed
Tigard, OR 97223 (Online Only)
She treats a wide range of conditions from Depression, Anxiety, Psychosis, Bipolar Disorder, PTSD & Sleep Disorder.
Accepting NEW Patients! VIRTUAL appointments in GA, WA, OR, FL & IA. Meet Dr. Joy Ibeh, a doctoral trained, double board-certified Psychiatric Mental Health and Family Nurse Practitioner (DNP, FNP-C, PMHNP-BC), with over 15 combined years of clinical experience. In Salient Health and Wellness, we are patient-centered, and our services include Psych assessments, Medication Management, and Individualized Treatment Plans. She approaches her patients with focus in understanding the peculiarity of their psychiatric & mental health needs. Her goal is to cut through various barriers that may place limitation in getting Mental Health Care.
She treats a wide range of conditions from Depression, Anxiety, Psychosis, Bipolar Disorder, PTSD & Sleep Disorder.
Accepting NEW Patients! VIRTUAL appointments in GA, WA, OR, FL & IA. Meet Dr. Joy Ibeh, a doctoral trained, double board-certified Psychiatric Mental Health and Family Nurse Practitioner (DNP, FNP-C, PMHNP-BC), with over 15 combined years of clinical experience. In Salient Health and Wellness, we are patient-centered, and our services include Psych assessments, Medication Management, and Individualized Treatment Plans. She approaches her patients with focus in understanding the peculiarity of their psychiatric & mental health needs. Her goal is to cut through various barriers that may place limitation in getting Mental Health Care.
Something Human Mental Health
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
1 Endorsed
Tigard, OR 97223
Struggling with relationships, feeling overwhelmed, and finding it hard to keep up with school or work because of difficulty in social situations, inability to organize yourself, disrupted sleep, or tumultuous moods? You're not alone. I understand the dread and paralyzing effects these symptoms can have on your life.
Struggling with relationships, feeling overwhelmed, and finding it hard to keep up with school or work because of difficulty in social situations, inability to organize yourself, disrupted sleep, or tumultuous moods? You're not alone. I understand the dread and paralyzing effects these symptoms can have on your life.
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Westlake Psychiatry & Wellness
Psychiatric Nurse Practitioner, PMHNP, BC
Verified Verified
Tigard, OR 97223 (Online Only)
As a board certified Psychiatric Mental Health Nurse Practitioner, I enjoy working with individuals to develop individualized treatment plans to both work with and reduce symptoms impeding on physical, mental, and emotional wellbeing. I enjoy the process of understanding each individuals unique life story, and navigating the journey towards a more fulfilled life using pharmacological and holistic interventions. I enjoy looking at ways of which to facilitate sleep, exercise, nutrition, and engaging in individually desired activities and interests.
As a board certified Psychiatric Mental Health Nurse Practitioner, I enjoy working with individuals to develop individualized treatment plans to both work with and reduce symptoms impeding on physical, mental, and emotional wellbeing. I enjoy the process of understanding each individuals unique life story, and navigating the journey towards a more fulfilled life using pharmacological and holistic interventions. I enjoy looking at ways of which to facilitate sleep, exercise, nutrition, and engaging in individually desired activities and interests.
Christina Farleigh
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
Tigard, OR 97223 (Online Only)
Hi, I'm Christy! With over a decade of clinical experience, I've had the opportunity to finely tune my skills in providing exceptional care to people from all walks of life. As a PMHNP, I put these skills to work helping clients like you identify and achieve your mental health goals. The heart of my practice is built on evidence-based treatments and patient-centered care, ensuring that each individual receives personalized support tailored to their unique needs.
Hi, I'm Christy! With over a decade of clinical experience, I've had the opportunity to finely tune my skills in providing exceptional care to people from all walks of life. As a PMHNP, I put these skills to work helping clients like you identify and achieve your mental health goals. The heart of my practice is built on evidence-based treatments and patient-centered care, ensuring that each individual receives personalized support tailored to their unique needs.
Tina Marie Matthews-Hayes
Psychiatric Nurse Practitioner, DNP , FNP-BC, PMHNP, CRNP
Verified Verified
Tigard, OR 97223 (Online Only)
With over 17 years of experience as a psychiatric Nurse Practitioner, I offer specialized care for a diverse range of mental health conditions, including ADHD/ADD, Bipolar Disorder, Depression, Anxiety, Autism, and more. Serving patients across Oregon, I provide expert psychiatric medication management with a focus on crafting personalized treatment plans designed to reduce symptoms and enhance overall quality of life. Utilizing the latest advancements in medication management, I offer care for individuals aged 4 to 65, prioritizing minimising side effects and optimising treatment outcomes.
With over 17 years of experience as a psychiatric Nurse Practitioner, I offer specialized care for a diverse range of mental health conditions, including ADHD/ADD, Bipolar Disorder, Depression, Anxiety, Autism, and more. Serving patients across Oregon, I provide expert psychiatric medication management with a focus on crafting personalized treatment plans designed to reduce symptoms and enhance overall quality of life. Utilizing the latest advancements in medication management, I offer care for individuals aged 4 to 65, prioritizing minimising side effects and optimising treatment outcomes.
Pw psych no svcs pllc
Psychiatric Nurse, MA, PMHNP
Verified Verified
2 Endorsed
Portland, OR 97223 (Online Only)
About the Provider: I am a Board Certified, Mental Health Nurse Practitioner, (PMHNP-BC). I obtained my professional degree from Walden University. Over the years, I had professional affiliations with reputable mental health facilities including Bakersfield behavior, John George psych and more. I treat children and adults affected by various mental illness with care and compassion. I utilize Evidence Based Practice model to make treatment choices. I am specialized in treating ADHD, depression, anxiety and mood instability. Stimulant and non-stimulant treatment are available. I do conduct ADHD screening and testing before treatment.
About the Provider: I am a Board Certified, Mental Health Nurse Practitioner, (PMHNP-BC). I obtained my professional degree from Walden University. Over the years, I had professional affiliations with reputable mental health facilities including Bakersfield behavior, John George psych and more. I treat children and adults affected by various mental illness with care and compassion. I utilize Evidence Based Practice model to make treatment choices. I am specialized in treating ADHD, depression, anxiety and mood instability. Stimulant and non-stimulant treatment are available. I do conduct ADHD screening and testing before treatment.
SOL Care Clinic
Psychiatric Nurse Practitioner, PMHNP, APRN-BC
Verified Verified
4 Endorsed
Portland, OR 97223
My clinical focus is on holistic and patient centered care for adults and adolescents, with special attention given to treating ADHD, anxiety, depression, stress related disorders, as well as substance use disorder. Further, I am trained in motivational interviewing which I find to be effective tools in understanding and treating these issues. I believe in taking a compassionate, nonjudgmental approach to helping my patients reach their goals. My practice emphasizes the importance of creating a safe, trusting therapeutic relationship to facilitate the process of healing.
My clinical focus is on holistic and patient centered care for adults and adolescents, with special attention given to treating ADHD, anxiety, depression, stress related disorders, as well as substance use disorder. Further, I am trained in motivational interviewing which I find to be effective tools in understanding and treating these issues. I believe in taking a compassionate, nonjudgmental approach to helping my patients reach their goals. My practice emphasizes the importance of creating a safe, trusting therapeutic relationship to facilitate the process of healing.
Abraham Ashton
Psychiatric Nurse Practitioner, DNP, PMHNP
Verified Verified
Portland, OR 97223 (Online Only)
I am passionate about providing comprehensive mental health services to adults and adolescents. I believe in a strong therapeutic collaboration between myself and my patients. In my practice, I strive to achieve the highest care with respect and regard for my patients. Treatments align with evidence-based guidelines combined with clinical experience to develop a treatment plan that is centered around the patient.
I am passionate about providing comprehensive mental health services to adults and adolescents. I believe in a strong therapeutic collaboration between myself and my patients. In my practice, I strive to achieve the highest care with respect and regard for my patients. Treatments align with evidence-based guidelines combined with clinical experience to develop a treatment plan that is centered around the patient.
Currently accepting new patients! I believe that the foundation of effective mental health care lies in compassion and collaboration. I approach every patient with genuine empathy, recognizing the unique challenges they face. I aim to create a safe space where patients feel comfortable sharing their experiences. By working together, we can develop holistic treatment plans that resonate with their values and aspirations. I am dedicated to providing thorough psychoeducation, explaining the intricacies of diagnoses, treatment options, and potential outcomes.
Currently accepting new patients! I believe that the foundation of effective mental health care lies in compassion and collaboration. I approach every patient with genuine empathy, recognizing the unique challenges they face. I aim to create a safe space where patients feel comfortable sharing their experiences. By working together, we can develop holistic treatment plans that resonate with their values and aspirations. I am dedicated to providing thorough psychoeducation, explaining the intricacies of diagnoses, treatment options, and potential outcomes.
Dr. Rachell Davis
Psychiatric Nurse Practitioner, DNP, FNP-C, PMHNP
Verified Verified
Portland, OR 97223 (Online Only)
I recognize the importance of empathy and compassion. Each person's journey toward mental health and well-being is unique, so it's important to tailor support to your needs and preferences. By offering empathy, encouragement, and practical assistance, I can help you achieve your mental health goals to lead a fulfilling life.
I recognize the importance of empathy and compassion. Each person's journey toward mental health and well-being is unique, so it's important to tailor support to your needs and preferences. By offering empathy, encouragement, and practical assistance, I can help you achieve your mental health goals to lead a fulfilling life.
Finding good treatment for mental health and addictions that is personalized to you can be life-saving. My practice delivers that treatment directly to you using secure video telehealth. I specialize in combined talk therapy and medication management (including addictions treatment) in 45-50 minute sessions that address your individual mental health and addiction issues. Getting talk therapy, mental health, and addictions treatment through the same physician can save you time and be more effective. I am currently accepting new clients and offer medication-assisted treatment for alcohol and opioid use disorders.
Finding good treatment for mental health and addictions that is personalized to you can be life-saving. My practice delivers that treatment directly to you using secure video telehealth. I specialize in combined talk therapy and medication management (including addictions treatment) in 45-50 minute sessions that address your individual mental health and addiction issues. Getting talk therapy, mental health, and addictions treatment through the same physician can save you time and be more effective. I am currently accepting new clients and offer medication-assisted treatment for alcohol and opioid use disorders.
See more therapy options for 97223
Sleep or Insomnia Psychiatrists
How effective is treatment for insomnia?
The most effective treatments for insomnia are behavioral techniques that reduce anxiety, including anxiety about falling asleep, and allow the body’s natural cycles to be recalibrated. The most common treatment is cognitive behavioral therapy for insomnia (CBT-I), which researchers have found to be more useful than medication, with rates of success as high as 80 percent.
Are there specific medications for sleep problems?
There are many medications, both over-the-counter and prescription that treat sleep problems. Supplements such as melatonin are popular and may help, though there is little evidence that it is more effective than a placebo. Prescription medications such as zolpidem are sometimes prescribed.
Are there natural treatments for sleep problems?
There are many natural treatments for everyday sleep problems. Reducing blue-light emitting screens, setting a regular bedtime, regular exercise, reducing caffeine and nicotine consumption, and keeping the bedroom dark and cool at night are all lifestyle changes that can help those who struggle with sleep but may not reach the level of an insomnia diagnosis.
What’s the difference between having trouble falling asleep and insomnia?
Life events, stress, and anxiety can lead to sleepless nights for everyone from time to time. To be diagnosed with insomnia, a patient must experience trouble falling asleep, trouble remaining asleep, waking up too early, or non-restorative sleep at least three nights per week for at least one month. Sleep problems affect one-third to one-half of the population, while chronic insomnia affects about 10 to 15 percent of people.