Sleep or Insomnia Psychiatrists in 97132
Ivydale Psychiatry -Virtual Visit-Children &Adults
Psychiatric Nurse Practitioner, PMHNP-C, FNP-C, DNP
Verified Verified
Newberg, OR 97132 (Online Only)
We are offering compassionate care via telepsychiatry(virtual visit) throughout the state of Oregon and accepting new patients for Addiction & Mental Health for Medication Management!!! We have expertise in treating children through adults, with minimal waiting time. Call our office now to get help scheduling your appointment. Telepsychiatry Across Oregon! Be seen from the privacy of your home with our experts! Virtual Compassionate , Comprehensive and Holistic Addiction and Mental Health Care! Schedule your visit today! Medication Management to all ages via Telepsychiatry !
We are offering compassionate care via telepsychiatry(virtual visit) throughout the state of Oregon and accepting new patients for Addiction & Mental Health for Medication Management!!! We have expertise in treating children through adults, with minimal waiting time. Call our office now to get help scheduling your appointment. Telepsychiatry Across Oregon! Be seen from the privacy of your home with our experts! Virtual Compassionate , Comprehensive and Holistic Addiction and Mental Health Care! Schedule your visit today! Medication Management to all ages via Telepsychiatry !
Timothy Lafolette
Psychiatric Nurse, RN, PMHNP
Verified Verified
1 Endorsed
Newberg, OR 97132 (Online Only)
I enjoy helping clients to identify and head toward their goals. I've been in practice for 11 years, and worked with a diverse set of clients in a federally qualified health clinic. I believe in the power of individual work, alongside being involved in relationships to bring about the greatest healing and fulfillment in life. I believe in focusing on client values to collaborate on the plan. I value viewing and addressing issues from multiple angles to find what's going to be the best approach for a particular client. For instance, I will focus on physical health, thoughts, emotions, as well as spirituality, and chosen community.
I enjoy helping clients to identify and head toward their goals. I've been in practice for 11 years, and worked with a diverse set of clients in a federally qualified health clinic. I believe in the power of individual work, alongside being involved in relationships to bring about the greatest healing and fulfillment in life. I believe in focusing on client values to collaborate on the plan. I value viewing and addressing issues from multiple angles to find what's going to be the best approach for a particular client. For instance, I will focus on physical health, thoughts, emotions, as well as spirituality, and chosen community.
Mackenzie Callis
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
1 Endorsed
Newberg, OR 97132 (Online Only)
I provide medication management primarily via telehealth for the treatment of anxiety and mood disorders (depression and bipolar spectrum disorders), psychosis, ADHD (after assessment by a psychologist), and substance use (alcohol, tobacco, and opioids). I specialize in managing nuisance side effects, many of which cause folks to discontinue otherwise effective medications. My prescribing philosophy embraces collaborative decision-making and the integration of multiple therapeutic modalities into medication management visits. At this time I do not offer weekly psychotherapy, but can provide referrals to therapists in your community.
I provide medication management primarily via telehealth for the treatment of anxiety and mood disorders (depression and bipolar spectrum disorders), psychosis, ADHD (after assessment by a psychologist), and substance use (alcohol, tobacco, and opioids). I specialize in managing nuisance side effects, many of which cause folks to discontinue otherwise effective medications. My prescribing philosophy embraces collaborative decision-making and the integration of multiple therapeutic modalities into medication management visits. At this time I do not offer weekly psychotherapy, but can provide referrals to therapists in your community.
Thrive Integrative Psychiatry, PC
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
2 Endorsed
Newberg, OR 97132
Serving Yamhill County - Now Offering TMS! We are a team of clinicians (Psychiatric Mental Health Nurse Practitioners, LPC) with a passion for helping people cultivate optimal mental health and wellbeing. We believe medication can be a powerful tool but is often just part of the puzzle of true healing. We value taking time with people, being present and listening to the whole story. We believe we heal best when we feel heard and take an active role in our own treatment.
Serving Yamhill County - Now Offering TMS! We are a team of clinicians (Psychiatric Mental Health Nurse Practitioners, LPC) with a passion for helping people cultivate optimal mental health and wellbeing. We believe medication can be a powerful tool but is often just part of the puzzle of true healing. We value taking time with people, being present and listening to the whole story. We believe we heal best when we feel heard and take an active role in our own treatment.
See more therapy options for 97132
Sleep or Insomnia Psychiatrists
How effective is treatment for insomnia?
The most effective treatments for insomnia are behavioral techniques that reduce anxiety, including anxiety about falling asleep, and allow the body’s natural cycles to be recalibrated. The most common treatment is cognitive behavioral therapy for insomnia (CBT-I), which researchers have found to be more useful than medication, with rates of success as high as 80 percent.
Are there specific medications for sleep problems?
There are many medications, both over-the-counter and prescription that treat sleep problems. Supplements such as melatonin are popular and may help, though there is little evidence that it is more effective than a placebo. Prescription medications such as zolpidem are sometimes prescribed.
Are there natural treatments for sleep problems?
There are many natural treatments for everyday sleep problems. Reducing blue-light emitting screens, setting a regular bedtime, regular exercise, reducing caffeine and nicotine consumption, and keeping the bedroom dark and cool at night are all lifestyle changes that can help those who struggle with sleep but may not reach the level of an insomnia diagnosis.
What’s the difference between having trouble falling asleep and insomnia?
Life events, stress, and anxiety can lead to sleepless nights for everyone from time to time. To be diagnosed with insomnia, a patient must experience trouble falling asleep, trouble remaining asleep, waking up too early, or non-restorative sleep at least three nights per week for at least one month. Sleep problems affect one-third to one-half of the population, while chronic insomnia affects about 10 to 15 percent of people.