Sleep or Insomnia Psychiatrists in 97007
![Photo of Danielle Hammons, PMHNP, Psychiatric Nurse Practitioner](https://photos.psychologytoday.com/54a9ec94-3528-4ec3-96c7-58af623bab3b/2/320x400.png)
Danielle Hammons
Psychiatric Nurse Practitioner, PMHNP
Not Verified Not Verified
Beaverton, OR 97007 (Online Only)
My name is Danielle Hammons, DNP, PMHNP-BC. I am a board-certified psychiatric mental health nurse practitioner. My focus is on helping clients develop resilient coping strategies and nurturing meaningful, healthy relationships. With extensive experience working with people of all ages, I have successfully treated various conditions, including depression, anxiety, mood disorders, and ADHD. My practice is fueled by a genuine desire to empower individuals to live fulfilling and balanced lives, regardless of their challenges.
My name is Danielle Hammons, DNP, PMHNP-BC. I am a board-certified psychiatric mental health nurse practitioner. My focus is on helping clients develop resilient coping strategies and nurturing meaningful, healthy relationships. With extensive experience working with people of all ages, I have successfully treated various conditions, including depression, anxiety, mood disorders, and ADHD. My practice is fueled by a genuine desire to empower individuals to live fulfilling and balanced lives, regardless of their challenges.
![Photo of Molly Rodden - Kaizen Collective , MSN, FNP-c, PMHNP-C, Psychiatric Nurse Practitioner](https://photos.psychologytoday.com/cbc68e30-d9f9-4e4f-9715-65fc61493ed5/2/320x400.jpeg)
Kaizen Collective
Psychiatric Nurse Practitioner, MSN, FNP-c, PMHNP-C
Verified Verified
1 Endorsed
Beaverton, OR 97007 (Online Only)
Kaizen Collective is a diversified group of professionals seeking to provide individuals with empowering and respectful mental health care. As a group, Kaizen Collective has operated in various forms of medical and mental health operations, making them a well-rounded beacon of hope for mental health for any and everyone. Kaizen provides multi-disciplinary holistic mental and behavioral health care to any individual in need of this service by focusing on the individual patient and supporting the whole person.
Kaizen Collective is a diversified group of professionals seeking to provide individuals with empowering and respectful mental health care. As a group, Kaizen Collective has operated in various forms of medical and mental health operations, making them a well-rounded beacon of hope for mental health for any and everyone. Kaizen provides multi-disciplinary holistic mental and behavioral health care to any individual in need of this service by focusing on the individual patient and supporting the whole person.
![Photo of Kennedy Anyanwu, NP, Psychiatric Nurse Practitioner](https://photos.psychologytoday.com/713fc456-38a3-4734-8801-04cab970e2b6/1/320x400.png)
Kennedy Anyanwu Psychiatric and Mental Health Nurse Practitioner. Working in jail as a correctional office created and shaped my awareness of mental health illness. Individualized approach to care and meeting the patients where they are in their journey in other to provide person centered care.
Kennedy Anyanwu Psychiatric and Mental Health Nurse Practitioner. Working in jail as a correctional office created and shaped my awareness of mental health illness. Individualized approach to care and meeting the patients where they are in their journey in other to provide person centered care.
![Photo of Uchechi Uka, PMHNP, Psychiatric Nurse Practitioner](https://photos.psychologytoday.com/ffb6b364-b1f8-483b-9663-429a70017775/1/320x400.png)
I am Dr. Uchechi Uka, DNP, a Board-Certified Psychiatric Mental Health Nurse Practitioner with over 10 years of healthcare experience, specializing in mental health for more than 6 years. My mission is holistic mental health care, addressing a broad spectrum of disorders, and providing a supportive environment for individuals seeking help on their journey to overall well-being. My mission is holistic mental health care, addressing a broad spectrum of disorders, and providing a supportive environment for individuals seeking help on their journey to overall well-being.
I am Dr. Uchechi Uka, DNP, a Board-Certified Psychiatric Mental Health Nurse Practitioner with over 10 years of healthcare experience, specializing in mental health for more than 6 years. My mission is holistic mental health care, addressing a broad spectrum of disorders, and providing a supportive environment for individuals seeking help on their journey to overall well-being. My mission is holistic mental health care, addressing a broad spectrum of disorders, and providing a supportive environment for individuals seeking help on their journey to overall well-being.
![Photo of Dr. Dianna Harris (Accepting New Clients), PsyD, PMHNP, Psychiatric Nurse Practitioner](https://photos.psychologytoday.com/6e7fb107-503c-400f-b137-950788904b55/1/320x400.jpeg)
Dr. Dianna Harris (Accepting New Clients)
Psychiatric Nurse Practitioner, PsyD, PMHNP
Verified Verified
Beaverton, OR 97007
Accepting NEW Clients (ages 18-65) as of 8/13/24 for Medication Management (I am not taking clients for therapy). Appointments are available in 2 weeks. Complete the Patient Inquiry Form on my website. You will receive a response the same or next day. My practice is primarily composed of adults struggling with anxiety and depression. I find that people reach out to treatment when excessive worry, low motivation, and negative thinking can lead to feeling less confident in their work, behind on tasks at home, and impacting their relationships. I don't treat ADHD and I don't prescribe controlled substances, such as Xanax for anxiety.
Accepting NEW Clients (ages 18-65) as of 8/13/24 for Medication Management (I am not taking clients for therapy). Appointments are available in 2 weeks. Complete the Patient Inquiry Form on my website. You will receive a response the same or next day. My practice is primarily composed of adults struggling with anxiety and depression. I find that people reach out to treatment when excessive worry, low motivation, and negative thinking can lead to feeling less confident in their work, behind on tasks at home, and impacting their relationships. I don't treat ADHD and I don't prescribe controlled substances, such as Xanax for anxiety.
![Photo of Dr. Carrie Anderson, PMHNP, Psychiatric Nurse Practitioner](https://photos.psychologytoday.com/49acaca4-7109-45fe-9107-f442846c6e25/1/320x400.jpeg)
Dr. Carrie Anderson
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
1 Endorsed
Beaverton, OR 97007 (Online Only)
Current Openings! To get started, please complete form at www.upwellpsych.com/contact. As a Doctor of Nursing Practice (DNP) and board-certified Psychiatric Mental Health Nurse Practitioner, I am dedicated to providing contextualized whole-person mental health care that considers the many factors – genetic, social, environmental, and cultural – that contribute to someone’s overall health picture. My approach is collaborative, evidence-informed, and patient-centered. I partner with my clients in shared decision-making and deeply value the foundational importance of trust, safety, and human connection in a therapeutic relationship.
Current Openings! To get started, please complete form at www.upwellpsych.com/contact. As a Doctor of Nursing Practice (DNP) and board-certified Psychiatric Mental Health Nurse Practitioner, I am dedicated to providing contextualized whole-person mental health care that considers the many factors – genetic, social, environmental, and cultural – that contribute to someone’s overall health picture. My approach is collaborative, evidence-informed, and patient-centered. I partner with my clients in shared decision-making and deeply value the foundational importance of trust, safety, and human connection in a therapeutic relationship.
![Photo of Shannon LaDouce, PMHNP, Psychiatric Nurse Practitioner](https://photos.psychologytoday.com/548301be-4be4-4553-b150-f81e01f034b5/3/320x400.png)
Shannon LaDouce
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
2 Endorsed
Beaverton, OR 97007 (Online Only)
SUMMER 2024- OPEN. Request appointment at www.upwellpsych.com I am passionate about supporting those who have dedicated their lives to service (of all types!). I am adept at working with the "givers" - the folks who are often over-extending to those around them. I am committed to creating a safe and judgment-free space for you to finally be the one that receives support. Whether you're a veteran navigating the challenges of post-service life, a healthcare provider managing the pressures of the field, a mom juggling the demands of parenthood, I am here to partner with you to give YOU the support you deserve.
SUMMER 2024- OPEN. Request appointment at www.upwellpsych.com I am passionate about supporting those who have dedicated their lives to service (of all types!). I am adept at working with the "givers" - the folks who are often over-extending to those around them. I am committed to creating a safe and judgment-free space for you to finally be the one that receives support. Whether you're a veteran navigating the challenges of post-service life, a healthcare provider managing the pressures of the field, a mom juggling the demands of parenthood, I am here to partner with you to give YOU the support you deserve.
![Photo of Angela Sanders, APRN, PMHNP, BC, Psychiatric Nurse Practitioner](https://photos.psychologytoday.com/d7a66ef1-b58f-41e4-a793-382df79584e2/1/320x400.jpeg)
Angela Sanders
Psychiatric Nurse Practitioner, APRN, PMHNP, BC
Verified Verified
1 Endorsed
Beaverton, OR 97007 (Online Only)
CURRENtLY ACCePTINg NEW PaTIEnTS! Free ADHD, GEneTiC, & NEurOPsYChoLoGiCaL TeSTiNg AvAiLaBLE! I work with Adults who have various mental health conditions. I have experience and specialized training in the assessment and treatment of individuals struggling with Substance use, Depression, Anxiety, ADHD, Trauma, Relationship issues, Grief and Loss. My main goal is to help patients find ways to manage and cope with mental illnesses. I believe that every patient is unique and different, therefore I focus on utilizing an integrative approach to help my patients achieve greater mental health and well-being.
CURRENtLY ACCePTINg NEW PaTIEnTS! Free ADHD, GEneTiC, & NEurOPsYChoLoGiCaL TeSTiNg AvAiLaBLE! I work with Adults who have various mental health conditions. I have experience and specialized training in the assessment and treatment of individuals struggling with Substance use, Depression, Anxiety, ADHD, Trauma, Relationship issues, Grief and Loss. My main goal is to help patients find ways to manage and cope with mental illnesses. I believe that every patient is unique and different, therefore I focus on utilizing an integrative approach to help my patients achieve greater mental health and well-being.
![Photo of Carmen Kosicek - Visionary Psychiatry, PMHNP, Psychiatric Nurse Practitioner](https://photos.psychologytoday.com/9356083a-d8fd-41bd-b612-cc32399ab790/1/320x400.jpeg)
Visionary Psychiatry
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
3 Endorsed
Beaverton, OR 97007
Depressed? Did you know that there are new treatment options offering relief from depression in 2 weeks?!?! No, not SSRI's. No, not SNRI's. YES.... covered by insurance and no, not a huge out of pocket spend! Finally, there IS help & hope for YOU! ADHD challenged? ADHD focused care assessed with Neurocognitive Testing & current, once a day treatments! Psychiatric Medication Management offered online throughout Oregon. In-person visits in Tigard, Oregon. Currently accepting new patients! Reach out today at www.visionarypsych.com
Depressed? Did you know that there are new treatment options offering relief from depression in 2 weeks?!?! No, not SSRI's. No, not SNRI's. YES.... covered by insurance and no, not a huge out of pocket spend! Finally, there IS help & hope for YOU! ADHD challenged? ADHD focused care assessed with Neurocognitive Testing & current, once a day treatments! Psychiatric Medication Management offered online throughout Oregon. In-person visits in Tigard, Oregon. Currently accepting new patients! Reach out today at www.visionarypsych.com
![Photo of Carl Glissmeyer, PA-C, Physician Assistant](https://photos.psychologytoday.com/de7f6ae6-d660-4158-b2a4-055cee2ce0cf/2/320x400.png)
I seek to create an opportunity for real change through both reflection and action. My belief is that each person has a unique story that deserves attention, and I am committed to listening. Approaching discussions in a relaxed and practical way, I have seen many positive shifts in people. Let's make decisions together – I want you to feel well-informed and actively engaged in your care.
I seek to create an opportunity for real change through both reflection and action. My belief is that each person has a unique story that deserves attention, and I am committed to listening. Approaching discussions in a relaxed and practical way, I have seen many positive shifts in people. Let's make decisions together – I want you to feel well-informed and actively engaged in your care.
![Photo of Steven Knott, PMHNP, Psychiatric Nurse Practitioner](https://photos.psychologytoday.com/bada2a15-5570-4f5a-8277-3791c8160968/2/320x400.jpeg)
Steven Knott
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
Beaverton, OR 97007 (Online Only)
I am a board certified, licensed psychiatric mental health nurse practitioner. I graduated from college with recognition for outstanding scholastic performance in the major of nursing at the University of Nevada-Las Vegas. I spent the next 7 years working in mental health with all different populations and facilities within Las Vegas, then graduated from top-ranked Psychiatric Mental Health Nurse Practitioner program in the United States through Vanderbilt University. I was a recipient of the Vanderbilt School of Nursing Scholarship fund and was invited to the Iota Chapter of Sigma Theta Tau International Honor Society of Nursing.
I am a board certified, licensed psychiatric mental health nurse practitioner. I graduated from college with recognition for outstanding scholastic performance in the major of nursing at the University of Nevada-Las Vegas. I spent the next 7 years working in mental health with all different populations and facilities within Las Vegas, then graduated from top-ranked Psychiatric Mental Health Nurse Practitioner program in the United States through Vanderbilt University. I was a recipient of the Vanderbilt School of Nursing Scholarship fund and was invited to the Iota Chapter of Sigma Theta Tau International Honor Society of Nursing.
15 Second Videos
Danielle Hammons
Kennedy Anyanwu
Uchechi Uka
Carrie Anderson
Angela Sanders
Visionary Psychiatry
See more therapy options for 97007
Sleep or Insomnia Psychiatrists
How effective is treatment for insomnia?
The most effective treatments for insomnia are behavioral techniques that reduce anxiety, including anxiety about falling asleep, and allow the body’s natural cycles to be recalibrated. The most common treatment is cognitive behavioral therapy for insomnia (CBT-I), which researchers have found to be more useful than medication, with rates of success as high as 80 percent.
Are there specific medications for sleep problems?
There are many medications, both over-the-counter and prescription that treat sleep problems. Supplements such as melatonin are popular and may help, though there is little evidence that it is more effective than a placebo. Prescription medications such as zolpidem are sometimes prescribed.
Are there natural treatments for sleep problems?
There are many natural treatments for everyday sleep problems. Reducing blue-light emitting screens, setting a regular bedtime, regular exercise, reducing caffeine and nicotine consumption, and keeping the bedroom dark and cool at night are all lifestyle changes that can help those who struggle with sleep but may not reach the level of an insomnia diagnosis.
What’s the difference between having trouble falling asleep and insomnia?
Life events, stress, and anxiety can lead to sleepless nights for everyone from time to time. To be diagnosed with insomnia, a patient must experience trouble falling asleep, trouble remaining asleep, waking up too early, or non-restorative sleep at least three nights per week for at least one month. Sleep problems affect one-third to one-half of the population, while chronic insomnia affects about 10 to 15 percent of people.