Sleep or Insomnia Psychiatrists in 97005
Specializing in aiding children (6+), adolescents, and adults facing emotional challenges—from depression and anxiety to irritability, anger, insomnia, and ADHD.
Accepting New Clients! Same Week Availability! ....... Hello, I'm a dedicated Psychiatric Mental Health Nurse Practitioner with extensive experience in supporting individuals across all ages through mental health challenges. My specialized expertise encompasses treating depression, anxiety, anger, insomnia, ADHD, and substance use disorders, including alcohol and opioid dependencies. I employ personalized medication-assisted treatments such as Suboxone for opioid disorders. My approach focuses on fostering healing, empowerment, and guiding each individual's unique journey toward holistic wellness.
Specializing in aiding children (6+), adolescents, and adults facing emotional challenges—from depression and anxiety to irritability, anger, insomnia, and ADHD.
Accepting New Clients! Same Week Availability! ....... Hello, I'm a dedicated Psychiatric Mental Health Nurse Practitioner with extensive experience in supporting individuals across all ages through mental health challenges. My specialized expertise encompasses treating depression, anxiety, anger, insomnia, ADHD, and substance use disorders, including alcohol and opioid dependencies. I employ personalized medication-assisted treatments such as Suboxone for opioid disorders. My approach focuses on fostering healing, empowerment, and guiding each individual's unique journey toward holistic wellness.
Sign up for group therapy for insomnia! In-person visits available in Clackamas, OR; 1175 E 3200 N Lehi, UT 84043; 1133 N.
Madeline Jacobs is a board certified Psychiatric Mental Health Nurse Practitioner. She holds a Master of Science in Nursing from Oregon Health & Science University and has been working in the psychiatric field since 2015. She has worked at the Los Angeles LGBT Center, the largest LGBT Center in the country, and would love the opportunity to broaden the reach of LGBTQ+ affirming mental health care through telepsychiatry. She is trained in EMDR (eye movement desensitization and reprocessing), an evidence-based trauma therapy. She takes a trauma-informed perspective on mental health care.
Sign up for group therapy for insomnia! In-person visits available in Clackamas, OR; 1175 E 3200 N Lehi, UT 84043; 1133 N.
Madeline Jacobs is a board certified Psychiatric Mental Health Nurse Practitioner. She holds a Master of Science in Nursing from Oregon Health & Science University and has been working in the psychiatric field since 2015. She has worked at the Los Angeles LGBT Center, the largest LGBT Center in the country, and would love the opportunity to broaden the reach of LGBTQ+ affirming mental health care through telepsychiatry. She is trained in EMDR (eye movement desensitization and reprocessing), an evidence-based trauma therapy. She takes a trauma-informed perspective on mental health care.
Svetlana Orlova
Psychiatric Nurse Practitioner, PMHNP, DNP
Verified Verified
Beaverton, OR 97005 (Online Only)
Now accepting NEW clients! With 6 years of experience as a nurse practitioner and over 15 years in mental health, I am skilled in working with individuals aged 6 to 60. My passion lies in supporting children, teens, and young adults, drawing on the extensive experience I’ve accumulated to help them flourish. I am dedicated to addressing the unique needs of children and guiding them through their developmental stages, while also providing comprehensive care for clients across all age groups. Outside of work, I enjoy baking, learning about natural medicine, spending time outdoors, and reading."
Now accepting NEW clients! With 6 years of experience as a nurse practitioner and over 15 years in mental health, I am skilled in working with individuals aged 6 to 60. My passion lies in supporting children, teens, and young adults, drawing on the extensive experience I’ve accumulated to help them flourish. I am dedicated to addressing the unique needs of children and guiding them through their developmental stages, while also providing comprehensive care for clients across all age groups. Outside of work, I enjoy baking, learning about natural medicine, spending time outdoors, and reading."
Ginny Weston
Psychiatric Nurse Practitioner, MS, MSN, LPCC, PMHNP, PMH-C
Verified Verified
Beaverton, OR 97005 (Online Only)
Accepting new patients as of 10/11/2023. Please contact the office directly by calling the number listed. Ms. Weston is a board-certified lifespan Psychiatric Mental Health Nurse Practitioner specializing in all ages, including children and adolescents, the LGBTQ+ population, as well as prenatal/postnatal mental healthcare. She also specializes in telehealth having been online since 2018. She currently offers medication management in Oregon (self pay and insurance) and Washington (self pay only at this time). Will be expanding to Alaska.
Accepting new patients as of 10/11/2023. Please contact the office directly by calling the number listed. Ms. Weston is a board-certified lifespan Psychiatric Mental Health Nurse Practitioner specializing in all ages, including children and adolescents, the LGBTQ+ population, as well as prenatal/postnatal mental healthcare. She also specializes in telehealth having been online since 2018. She currently offers medication management in Oregon (self pay and insurance) and Washington (self pay only at this time). Will be expanding to Alaska.
Justin Rice
Psychiatric Nurse Practitioner, MSN, PMHNP
Verified Verified
2 Endorsed
Beaverton, OR 97005
Greetings! I am an established, local, and skilled provider. My primary treatment focus is the use of education, reasonable doses of medication, and therapy to treat and manage symptoms that are negatively affecting the quality of your life. You can choose between 30 minute or 1 hour appointments to address any questions or concerns you have. I support and respect the autonomy of my patients through collaboration and shared treatment goals which means: we will work together as a team. My patients tell me that my commitment to my work shows in their positive outcomes!
Greetings! I am an established, local, and skilled provider. My primary treatment focus is the use of education, reasonable doses of medication, and therapy to treat and manage symptoms that are negatively affecting the quality of your life. You can choose between 30 minute or 1 hour appointments to address any questions or concerns you have. I support and respect the autonomy of my patients through collaboration and shared treatment goals which means: we will work together as a team. My patients tell me that my commitment to my work shows in their positive outcomes!
Dr. Dianna Harris (Accepting New Clients)
Psychiatric Nurse Practitioner, PsyD, PMHNP
Verified Verified
Beaverton, OR 97005
Accepting NEW Clients (ages 18-65) as of 10/17/24 for Medication Management (I am not taking clients for therapy). Appointments are available in 2 weeks. Complete the Patient Inquiry Form on my website. You will receive a response the same or next day. My practice is primarily composed of adults struggling with anxiety and depression. I find that people reach out to treatment when excessive worry, low motivation, and negative thinking can lead to feeling less confident in their work, behind on tasks at home, and impacting their relationships. I don't treat ADHD and I don't prescribe controlled substances, such as Xanax for anxiety.
Accepting NEW Clients (ages 18-65) as of 10/17/24 for Medication Management (I am not taking clients for therapy). Appointments are available in 2 weeks. Complete the Patient Inquiry Form on my website. You will receive a response the same or next day. My practice is primarily composed of adults struggling with anxiety and depression. I find that people reach out to treatment when excessive worry, low motivation, and negative thinking can lead to feeling less confident in their work, behind on tasks at home, and impacting their relationships. I don't treat ADHD and I don't prescribe controlled substances, such as Xanax for anxiety.
Neupathway (Gabriel Taylor-Parsons)
Psychiatric Nurse Practitioner, MSN, PMHNP
Verified Verified
Beaverton, OR 97005
ACCEPTING NEW CLIENTS! SAME WEEK AVAILABILITY! ......... I am Gabriel Taylor-Parsons, a board-certified Psychiatric Nurse Practitioner specializing in the integrated approach of medication management and psychotherapy for patients with various mental health disorders such as ADHD, Bipolar Disorder, Major Depression, Generalized Anxiety Disorder, Schizophrenia, Post Traumatic Stress Disorder, Panic Attacks, and more. Our primary focus is to provide comprehensive tele-psychiatry services that prioritize both quality and excellence in healthcare.
ACCEPTING NEW CLIENTS! SAME WEEK AVAILABILITY! ......... I am Gabriel Taylor-Parsons, a board-certified Psychiatric Nurse Practitioner specializing in the integrated approach of medication management and psychotherapy for patients with various mental health disorders such as ADHD, Bipolar Disorder, Major Depression, Generalized Anxiety Disorder, Schizophrenia, Post Traumatic Stress Disorder, Panic Attacks, and more. Our primary focus is to provide comprehensive tele-psychiatry services that prioritize both quality and excellence in healthcare.
Neupathway (Melissa Osada)
Psychiatric Nurse Practitioner, APRN, PMHNP, BC
Verified Verified
Beaverton, OR 97005
Accepting New Patients, same week availability................................... With 28 years in healthcare, Melissa, a U.S. Army vet, is a board-certified Psychiatric Mental Health NP licensed in WA and OR. Holding an MSN from Gonzaga University, she provides evidence-based care for those 18+, addressing anxiety, depression, bipolar, and trauma-related concerns. Melissa emphasizes connections with patients, values inherent worth, and fosters respect, understanding, and compassion. Collaborating on holistic treatment decisions, she builds strong therapeutic relationships in a safe environment.
Accepting New Patients, same week availability................................... With 28 years in healthcare, Melissa, a U.S. Army vet, is a board-certified Psychiatric Mental Health NP licensed in WA and OR. Holding an MSN from Gonzaga University, she provides evidence-based care for those 18+, addressing anxiety, depression, bipolar, and trauma-related concerns. Melissa emphasizes connections with patients, values inherent worth, and fosters respect, understanding, and compassion. Collaborating on holistic treatment decisions, she builds strong therapeutic relationships in a safe environment.
Healing Continually Behavioral
Psychiatric Nurse Practitioner, PMHNP, -BC, MSN
Verified Verified
Beaverton, OR 97005 (Online Only)
I am a board-certified Family Psychiatric Mental Health Nurse Practitioner. I work with clients through empathy, respect, dignity, and humility. I have a passion for restoring dignity and reducing stigma in all mental health aspects including Substance use, anxiety, PTSD, Depression, Schizophrenia, and ADHD.
I am a board-certified Family Psychiatric Mental Health Nurse Practitioner. I work with clients through empathy, respect, dignity, and humility. I have a passion for restoring dignity and reducing stigma in all mental health aspects including Substance use, anxiety, PTSD, Depression, Schizophrenia, and ADHD.
Mission Psychiatry
Psychiatric Nurse Practitioner, DNP, PMHNP-B
Verified Verified
1 Endorsed
Beaverton, OR 97005
Are you struggling with focus and attention which is challenging your quality of work, do you feel that you are missing out on additional joy that you should be feeling in life, do you feel exhausted, overwhelmed, frustrated. Lost, or emotional? Do you often feel hopeless or like you are unable to see the light at the end of tunnel? Have you suffered from significant trauma or loss in life? Any of these symptoms can be indicative of a mental health struggle (and are fully treatable). At Mission Psychiatry we believe that you shouldn’t have to wait to get help that you need and you shouldn’t settle for less-than-optimal care.
Are you struggling with focus and attention which is challenging your quality of work, do you feel that you are missing out on additional joy that you should be feeling in life, do you feel exhausted, overwhelmed, frustrated. Lost, or emotional? Do you often feel hopeless or like you are unable to see the light at the end of tunnel? Have you suffered from significant trauma or loss in life? Any of these symptoms can be indicative of a mental health struggle (and are fully treatable). At Mission Psychiatry we believe that you shouldn’t have to wait to get help that you need and you shouldn’t settle for less-than-optimal care.
Jennifer Foresman
Psychiatric Nurse Practitioner, DNP, PMHNP
Verified Verified
Beaverton, OR 97005 (Online Only)
Do you feel like you’ve tried everything to overcome your mental illness? Are you suffering from persistent feelings of sadness, chaotic mood swings, or debilitating anxiety? You might not remember a time when you didn’t feel this way. You are desperate for relief but beginning to wonder if there is hope of feeling better. Clients come to me looking for a provider with the experience and knowledge to manage challenging chronic symptoms, because mental health treatment does not need to be a constant unconquerable quest.
Do you feel like you’ve tried everything to overcome your mental illness? Are you suffering from persistent feelings of sadness, chaotic mood swings, or debilitating anxiety? You might not remember a time when you didn’t feel this way. You are desperate for relief but beginning to wonder if there is hope of feeling better. Clients come to me looking for a provider with the experience and knowledge to manage challenging chronic symptoms, because mental health treatment does not need to be a constant unconquerable quest.
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Ginny Weston
Jennifer Foresman
Steven Knott
Despite being successful, many creative and talented people live with a negative inner world. Often thinking, "If I only had someone to talk to." They are stuck but reluctant to seek help. It seems shameful or overwhelming. The fact is, once we are able to connect many of my patients quickly start to feel better. I listen in a way that respects their own perspective, pace and autonomy. Together we strive to deepen our understanding of the problems, while expanding our appreciation of a unique inner life.
Despite being successful, many creative and talented people live with a negative inner world. Often thinking, "If I only had someone to talk to." They are stuck but reluctant to seek help. It seems shameful or overwhelming. The fact is, once we are able to connect many of my patients quickly start to feel better. I listen in a way that respects their own perspective, pace and autonomy. Together we strive to deepen our understanding of the problems, while expanding our appreciation of a unique inner life.
Patients come to me with a variety of different issues, from addiction to depression, anxiety to ADHD, and many others. My initial goal is to listen to your current circumstances carefully and then discuss multiple treatment options. These options usually include gold-standard treatments like talk therapy and medications, but may also include newer treatments like transcranial magnetic stimulation (TMS) or ketamine. Together, we will explore all of these different options and create a treatment plan together that reflects your goals and preferences.
Patients come to me with a variety of different issues, from addiction to depression, anxiety to ADHD, and many others. My initial goal is to listen to your current circumstances carefully and then discuss multiple treatment options. These options usually include gold-standard treatments like talk therapy and medications, but may also include newer treatments like transcranial magnetic stimulation (TMS) or ketamine. Together, we will explore all of these different options and create a treatment plan together that reflects your goals and preferences.
Michelle J Roberts
Psychiatric Nurse, MSN, FNP, PMHNP
Verified Verified
Beaverton, OR 97005 (Online Only)
My mission is to provide treatment plans tailored to your needs, focused on options and solutions that give you the best chance to succeed. I'm thorough and take the time to understand major life stressors, environments and interpersonal relationships that contribute to your distress. The acuity I encountered working at a psychiatric hospital prepared me for private practice and led to my conservative prescribing approach. I value patient feedback and include it in treatment decisions. My practice focus is medication management but I also offer therapy. My blended therapeutic approach includes elements from many modalities.
My mission is to provide treatment plans tailored to your needs, focused on options and solutions that give you the best chance to succeed. I'm thorough and take the time to understand major life stressors, environments and interpersonal relationships that contribute to your distress. The acuity I encountered working at a psychiatric hospital prepared me for private practice and led to my conservative prescribing approach. I value patient feedback and include it in treatment decisions. My practice focus is medication management but I also offer therapy. My blended therapeutic approach includes elements from many modalities.
Trevor Rachko
Psychiatric Nurse Practitioner, MSN, PMH-NP
Verified Verified
Beaverton, OR 97005 (Online Only)
I don’t believe in a cookie-cutter approach to mental health, but rather I consider each person in the unique context of his or her own life, and partner with each person to make a plan that leads to the best possible result. To me, the patient is the boss in that dynamic. I would like to note that I am ardent supporter of your Constitutional rights, especially the 1st and 2nd Amendments.
I don’t believe in a cookie-cutter approach to mental health, but rather I consider each person in the unique context of his or her own life, and partner with each person to make a plan that leads to the best possible result. To me, the patient is the boss in that dynamic. I would like to note that I am ardent supporter of your Constitutional rights, especially the 1st and 2nd Amendments.
Gateway Mental Health Services, LLC
Psychiatric Nurse Practitioner, MN, PMHNP
Verified Verified
Beaverton, OR 97005
I'm interested in treating clients that are motivated to engage in self-care related to their mental health and the realization that medication is simply a tool to support their efforts to engage in healthy life styles, which would enhance their physical and mental health.
I'm interested in treating clients that are motivated to engage in self-care related to their mental health and the realization that medication is simply a tool to support their efforts to engage in healthy life styles, which would enhance their physical and mental health.
Steven Knott
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
26 Endorsed
Beaverton, OR 97005
Do you feel disconnected from yourself and others, struggle to prioritize your needs, or have difficulty managing constant distractions and restlessness? Are you overwhelmed by balancing relationships, careers, and personal goals, especially with the added challenges of ADHD, depression, or other mental health struggles? These struggles can leave you feeling anxious, overwhelmed, and uncertain. Neglecting your needs and failing to take time for self-care can lead to long-term mental and physical health issues. I understand your challenges and believe that achieving a happier, more focused, and balanced life shouldn’t be so difficult
Do you feel disconnected from yourself and others, struggle to prioritize your needs, or have difficulty managing constant distractions and restlessness? Are you overwhelmed by balancing relationships, careers, and personal goals, especially with the added challenges of ADHD, depression, or other mental health struggles? These struggles can leave you feeling anxious, overwhelmed, and uncertain. Neglecting your needs and failing to take time for self-care can lead to long-term mental and physical health issues. I understand your challenges and believe that achieving a happier, more focused, and balanced life shouldn’t be so difficult
My primary focus is to help you better understand your life experiences, improve your day-to-day functioning, and help you develop lifelong skills to achieve your personal goals. I adopt a holistic approach, taking into account the biological, psychological, and social factors that influence your mental health in an empathic and supportive environment. I can help address your anxiety, depression, trauma, grief, life transitions, and relational challenges. My goal is to help you develop skills and routines that you will continue to use even after our work ends.
My primary focus is to help you better understand your life experiences, improve your day-to-day functioning, and help you develop lifelong skills to achieve your personal goals. I adopt a holistic approach, taking into account the biological, psychological, and social factors that influence your mental health in an empathic and supportive environment. I can help address your anxiety, depression, trauma, grief, life transitions, and relational challenges. My goal is to help you develop skills and routines that you will continue to use even after our work ends.
Tara O'Connor
Psychiatric Nurse Practitioner, DNP, PMHNP
Verified Verified
1 Endorsed
Beaverton, OR 97005
Not accepting new clients
Healing is intimidating. It invites you to create new pathways in your brain, new patterns in your daily habits, and new ways of being with yourself. I believe in a therapeutic relationship as the cornerstone to creating space for health, healing, and personal growth. We will collaborate on a whole person approach to your mental health, including whether or not medication management is right for you. -Email is my preferred method of initial contact-
Healing is intimidating. It invites you to create new pathways in your brain, new patterns in your daily habits, and new ways of being with yourself. I believe in a therapeutic relationship as the cornerstone to creating space for health, healing, and personal growth. We will collaborate on a whole person approach to your mental health, including whether or not medication management is right for you. -Email is my preferred method of initial contact-
Mackenzie Callis
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
1 Endorsed
Beaverton, OR 97005 (Online Only)
Not accepting new clients
I provide medication management primarily via telehealth for the treatment of anxiety and mood disorders (depression and bipolar spectrum disorders), psychosis, ADHD (after assessment by a psychologist), and substance use (alcohol, tobacco, and opioids). I specialize in managing nuisance side effects, many of which cause folks to discontinue otherwise effective medications. My prescribing philosophy embraces collaborative decision-making and the integration of multiple therapeutic modalities into medication management visits. At this time I do not offer weekly psychotherapy, but can provide referrals to therapists in your community.
I provide medication management primarily via telehealth for the treatment of anxiety and mood disorders (depression and bipolar spectrum disorders), psychosis, ADHD (after assessment by a psychologist), and substance use (alcohol, tobacco, and opioids). I specialize in managing nuisance side effects, many of which cause folks to discontinue otherwise effective medications. My prescribing philosophy embraces collaborative decision-making and the integration of multiple therapeutic modalities into medication management visits. At this time I do not offer weekly psychotherapy, but can provide referrals to therapists in your community.
See more therapy options for 97005
Sleep or Insomnia Psychiatrists
How effective is treatment for insomnia?
The most effective treatments for insomnia are behavioral techniques that reduce anxiety, including anxiety about falling asleep, and allow the body’s natural cycles to be recalibrated. The most common treatment is cognitive behavioral therapy for insomnia (CBT-I), which researchers have found to be more useful than medication, with rates of success as high as 80 percent.
Are there specific medications for sleep problems?
There are many medications, both over-the-counter and prescription that treat sleep problems. Supplements such as melatonin are popular and may help, though there is little evidence that it is more effective than a placebo. Prescription medications such as zolpidem are sometimes prescribed.
Are there natural treatments for sleep problems?
There are many natural treatments for everyday sleep problems. Reducing blue-light emitting screens, setting a regular bedtime, regular exercise, reducing caffeine and nicotine consumption, and keeping the bedroom dark and cool at night are all lifestyle changes that can help those who struggle with sleep but may not reach the level of an insomnia diagnosis.
What’s the difference between having trouble falling asleep and insomnia?
Life events, stress, and anxiety can lead to sleepless nights for everyone from time to time. To be diagnosed with insomnia, a patient must experience trouble falling asleep, trouble remaining asleep, waking up too early, or non-restorative sleep at least three nights per week for at least one month. Sleep problems affect one-third to one-half of the population, while chronic insomnia affects about 10 to 15 percent of people.