Chronic Illness Psychiatrists in 90036
![Photo of Adel Mostafavi - WellPsyche Medical Group, MD, Psychiatrist](https://photos.psychologytoday.com/3ed5ba01-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Are you struggling to balance your physical and mental health? Are things becoming unmanageable? Is your time limited? Then welcome to WellPsyche! WellPsyche Medical Group provides experts in the field of Adult and Child/Adolescent Psychiatry. Our practice offers the latest in psychiatry including Telemedicine! Now you can visit with your psychiatrist from the privacy and convenience of your home or work. Our providers take a Conservative and Effective approach to medication management and can help you balance your life.
Are you struggling to balance your physical and mental health? Are things becoming unmanageable? Is your time limited? Then welcome to WellPsyche! WellPsyche Medical Group provides experts in the field of Adult and Child/Adolescent Psychiatry. Our practice offers the latest in psychiatry including Telemedicine! Now you can visit with your psychiatrist from the privacy and convenience of your home or work. Our providers take a Conservative and Effective approach to medication management and can help you balance your life.
![Photo of Arjun Kumar, MD, PhD, Psychiatrist](https://photos.psychologytoday.com/4ac10eda-2917-4494-8cf1-5a147e78349d/1/320x400.jpeg)
Dr. Kumar is an adult and geriatric psychiatrist seeing patients at his Los Angeles office and virtually. Dr. Kumar believes in a humane and comprehensive approach to mental health care across the lifespan. He emphasizes the impact of past experiences on emotional well-being, practicing trauma-informed care that draws from his work with military veterans. He enjoys helping patients through major life transitions like graduation and career changes, aging and retirement, and relationship conflict. He is also experienced at helping older adults confront late-life challenges like chronic disease, memory loss, and grief.
Dr. Kumar is an adult and geriatric psychiatrist seeing patients at his Los Angeles office and virtually. Dr. Kumar believes in a humane and comprehensive approach to mental health care across the lifespan. He emphasizes the impact of past experiences on emotional well-being, practicing trauma-informed care that draws from his work with military veterans. He enjoys helping patients through major life transitions like graduation and career changes, aging and retirement, and relationship conflict. He is also experienced at helping older adults confront late-life challenges like chronic disease, memory loss, and grief.
![Photo of Ana Jimenez, PA-C , Physician Assistant](https://photos.psychologytoday.com/e672a98d-3622-4c1e-b019-b3f2efe8b480/1/320x400.png)
We know asking for help is not an easy thing to do. We also know that finding a provider you trust to help you navigate mental health care can be a challenge. That's why we're here, and we're doing things differently. As a patient at Bonmente, you enjoy comprehensive treatments customized specifically for your unique circumstances, convenient telemedicine appointments that allow you to see your provider from the comfort of home, an online patient portal that lets you communicate directly with your provider, and a highly trained support team that makes becoming a patient as simple as it should be. Now welcoming new patients!
We know asking for help is not an easy thing to do. We also know that finding a provider you trust to help you navigate mental health care can be a challenge. That's why we're here, and we're doing things differently. As a patient at Bonmente, you enjoy comprehensive treatments customized specifically for your unique circumstances, convenient telemedicine appointments that allow you to see your provider from the comfort of home, an online patient portal that lets you communicate directly with your provider, and a highly trained support team that makes becoming a patient as simple as it should be. Now welcoming new patients!
![Photo of Carmela Zaragoza, PMHNP, Psychiatric Nurse Practitioner](https://photos.psychologytoday.com/80d678ca-21ca-45f0-b54f-033fa838cce3/1/320x400.jpeg)
Carmela Zaragoza
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
Los Angeles, CA 90036 (Online Only)
We know asking for help is not an easy thing to do. We also know that finding a provider you trust to help you navigate mental health care can be a challenge. That's why we're here, and we're doing things differently. As a patient at Bonmente, you enjoy comprehensive treatments customized specifically for your unique circumstances, convenient telemedicine appointments that allow you to see your provider from the comfort of home, an online patient portal that lets you communicate directly with your provider, and a highly trained support team that makes becoming a patient as simple as it should be. Now welcoming new patients!
We know asking for help is not an easy thing to do. We also know that finding a provider you trust to help you navigate mental health care can be a challenge. That's why we're here, and we're doing things differently. As a patient at Bonmente, you enjoy comprehensive treatments customized specifically for your unique circumstances, convenient telemedicine appointments that allow you to see your provider from the comfort of home, an online patient portal that lets you communicate directly with your provider, and a highly trained support team that makes becoming a patient as simple as it should be. Now welcoming new patients!
See more therapy options for 90036
Chronic Illness Psychiatrists
How does therapy for chronic illness work?
Many people living with a chronic illness may feel they cannot speak honestly about their experience out of embarrassment or fear of being a burden, or because those close to them do not understand, for example, that they may “look good” even if they do not feel good. Therapy sessions are an opportunity to speak openly with someone who knows their symptoms are not in their head and who can offer practical, proven suggestions for managing feelings of grief, shame, or fatigue, such as techniques to challenge unhelpful thoughts about symptoms and develop new ways to respond to them, such as distraction or calming breathing practices.
Can therapy help with physical symptoms of chronic illness?
Yes, especially if an individual with chronic illness has developed depression. People with depression are less likely to maintain their health treatment regimens or to take positive steps to manage physical symptoms when they arise, thereby potentially complicating their medical prognosis. Treatment of depression, through talk therapy, medication, or both, will often improve one’s physical state as it eases the emotional burden of illness.
What are the most effective treatment options for chronic illness?
No one living with a chronic illness, or their loved ones, should see depression as an unavoidable result of their condition. Instead, they should actively seek treatment. Research shows that people with depression are less likely to devote the required time and effort to maintaining or monitoring their health, and so therapy to limit the risk of depression can be vital for physical health as well. Therapeutic approaches such as cognitive behavioral therapy and mindfulness-based stress reduction have been found to help individuals reduce stress and anxiety.
How long does therapy for chronic illness take?
There is no set timeline for therapy for people living with chronic illnesses, but many will see a therapist for a number of weeks or months, typically spanning at least 12 weekly sessions. Some people feel that they experience progress faster than others but even some who quickly feel improvement may continue with sessions for months or years. Some people may benefit from maintenance therapy if their symptoms change or they experience a decline in physical health. Others find that the skills learned in short-term therapy can be used on an ongoing basis, even after therapy has concluded.