Psychiatrists in 53151
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Elaine Wessel is a board certified Psychiatric Mental Health Nurse Practitioner in the Brookfield, Wisconsin office. With a background in Family Practice and Women's Health Nursing, she entered the Mental Health field in 2015 and graduated in 2021 with her MSN from Alverno College. Elaine has worked with clients in the inpatient, partial hospitalization (PHP), and intensive outpatient (IOP) settings, and has a special interest in treating depression, anxiety, and post-traumatic stress disorder. Elaine offers comprehensive psychiatric evaluation, diagnosis, and medication management tailored to each unique client's needs.
Elaine Wessel is a board certified Psychiatric Mental Health Nurse Practitioner in the Brookfield, Wisconsin office. With a background in Family Practice and Women's Health Nursing, she entered the Mental Health field in 2015 and graduated in 2021 with her MSN from Alverno College. Elaine has worked with clients in the inpatient, partial hospitalization (PHP), and intensive outpatient (IOP) settings, and has a special interest in treating depression, anxiety, and post-traumatic stress disorder. Elaine offers comprehensive psychiatric evaluation, diagnosis, and medication management tailored to each unique client's needs.
Dr. Lauri Lowenbraun is a board certified adult psychiatrist who has been treating patients in the Milwaukee area for over twenty years. Following her residency at the Medical College of Wisconsin, where she served as Chief Resident, she settled locally to provide care for the psychiatric needs in her community. Dr. Lowenbraun enjoys treating a full range of psychiatric conditions in adults 18 years and older. Her primary focus, however, includes the treatment of all mood and anxiety disorders. She further values the supportive therapeutic alliance she establishes with her patients.
Dr. Lauri Lowenbraun is a board certified adult psychiatrist who has been treating patients in the Milwaukee area for over twenty years. Following her residency at the Medical College of Wisconsin, where she served as Chief Resident, she settled locally to provide care for the psychiatric needs in her community. Dr. Lowenbraun enjoys treating a full range of psychiatric conditions in adults 18 years and older. Her primary focus, however, includes the treatment of all mood and anxiety disorders. She further values the supportive therapeutic alliance she establishes with her patients.
Dr. Noll is a board-certified counselor and psychiatric nurse practitioner at LifeStance Health-Brookfield location. He treats adults who are dealing with a variety of mental health struggles including mood and anxiety spectrum disorders. In addition to outpatient psychiatry he worked at Rogers Behavioral Health from 2014-2022 servicing inpatient, residential, partial hospitalization and intensive outpatient programs. Prior to 2014, he worked at Bayview Behavioral Hospital in Corpus Christi, Texas.
Dr. Noll is a board-certified counselor and psychiatric nurse practitioner at LifeStance Health-Brookfield location. He treats adults who are dealing with a variety of mental health struggles including mood and anxiety spectrum disorders. In addition to outpatient psychiatry he worked at Rogers Behavioral Health from 2014-2022 servicing inpatient, residential, partial hospitalization and intensive outpatient programs. Prior to 2014, he worked at Bayview Behavioral Hospital in Corpus Christi, Texas.
Robert Loiben, MD, has been treating individuals for over 30 years. His most important aspects of psychiatric care is the initial appointment; taking time to listen to the patient and to get a detailed history in order to formulate a diagnosis, a plan of care, as well as establish a good working relationship.
Robert Loiben, MD, has been treating individuals for over 30 years. His most important aspects of psychiatric care is the initial appointment; taking time to listen to the patient and to get a detailed history in order to formulate a diagnosis, a plan of care, as well as establish a good working relationship.
At Granada Psychiatry, we understand that every individual is unique, which is why we take a personalized approach to treatment. From the moment you reach out to us, you can expect to be treated with respect, empathy, and understanding. We believe in building strong, trusting relationships with our patients, and we are committed to providing you with the guidance and support you need to achieve your mental health goals.
At Granada Psychiatry, we understand that every individual is unique, which is why we take a personalized approach to treatment. From the moment you reach out to us, you can expect to be treated with respect, empathy, and understanding. We believe in building strong, trusting relationships with our patients, and we are committed to providing you with the guidance and support you need to achieve your mental health goals.
Psych Med Management, LLC
Psychiatric Nurse, APNP, PMHNP
Verified Verified
1 Endorsed
Brookfield, WI 53005
We are a small group of Advanced Practice Nurse Prescribers specializing in psychiatry and family practice. As psychiatric nurse practitioners, we provide psychiatric assessment, consultation, and treatment. We have specialized expertise in the treatment of anxiety, depression, mood disorders, and attention deficit hyperactivity disorder across the lifespan. Our primary goal is to provide our clients with an individualized psychiatric assessment, medication management and follow up care.
We are a small group of Advanced Practice Nurse Prescribers specializing in psychiatry and family practice. As psychiatric nurse practitioners, we provide psychiatric assessment, consultation, and treatment. We have specialized expertise in the treatment of anxiety, depression, mood disorders, and attention deficit hyperactivity disorder across the lifespan. Our primary goal is to provide our clients with an individualized psychiatric assessment, medication management and follow up care.
I enjoy working with patients who are looking for a deeper understanding of their lives and struggles. While I do believe that symptom relief is important, I also believe it is important to address the underlying situations that have brought the symptoms about and that often cause them to recur. I provide both psychoanalysis and psychodynamic psychotherapy, in which I focus on the importance of interpersonal relationships, including the here-and-now of the relationship with the therapist, to help patients break free of old patterns and to live freer and more authentic lives.
I enjoy working with patients who are looking for a deeper understanding of their lives and struggles. While I do believe that symptom relief is important, I also believe it is important to address the underlying situations that have brought the symptoms about and that often cause them to recur. I provide both psychoanalysis and psychodynamic psychotherapy, in which I focus on the importance of interpersonal relationships, including the here-and-now of the relationship with the therapist, to help patients break free of old patterns and to live freer and more authentic lives.
Making your first appointment can be one of the most challenging steps in your mental health journey. At LifeStance, we make it simple by offering both online and in-person therapy and psychiatry services, covered by major insurance plans.
Making your first appointment can be one of the most challenging steps in your mental health journey. At LifeStance, we make it simple by offering both online and in-person therapy and psychiatry services, covered by major insurance plans.
Andrew Sievila
Psychiatric Nurse Practitioner, PMHNP, PMHCNS, APNP
Verified Verified
Hales Corners, WI 53130
Andrew Sievila is a board-certified Psychiatric Mental Health Clinical Nurse Specialist in Wisconsin who has been practicing since 2014. He has a Bachelor’s in Psychology from University of Wisconsin and a Master’s of Science in Nursing from University of Wisconsin-Milwaukee. Andrew served more than 10 years in the Army and was deployed to Iraq between 2006-2007. He has extensive experience as well working with veterans who are struggling with depression, anxiety, and PTSD. Andrew likes to incorporate non-medication options for clients as well to help improve their mental health.
Andrew Sievila is a board-certified Psychiatric Mental Health Clinical Nurse Specialist in Wisconsin who has been practicing since 2014. He has a Bachelor’s in Psychology from University of Wisconsin and a Master’s of Science in Nursing from University of Wisconsin-Milwaukee. Andrew served more than 10 years in the Army and was deployed to Iraq between 2006-2007. He has extensive experience as well working with veterans who are struggling with depression, anxiety, and PTSD. Andrew likes to incorporate non-medication options for clients as well to help improve their mental health.
Carolyn’s strength is her ability to build a strong rapport with her patients. Effective communication with patients is a priority, and she takes the time with each patient, she ensures all questions and concerns are addressed. She personally strives to make all patients feel respected, welcomed, and valued while treating symptoms and meeting treatment goals.
Carolyn’s strength is her ability to build a strong rapport with her patients. Effective communication with patients is a priority, and she takes the time with each patient, she ensures all questions and concerns are addressed. She personally strives to make all patients feel respected, welcomed, and valued while treating symptoms and meeting treatment goals.
Providence Psychiatric Services
Psychiatric Nurse Practitioner, MSN, APNP, PMHNP
Verified Verified
Brookfield, WI 53005 (Online Only)
Seeing new clients within 3 weeks! I offer flexibility in scheduling and supportive therapy in each appointment. I am licensed in multiple states for clients who travel.
Seeing new clients within 3 weeks! I offer flexibility in scheduling and supportive therapy in each appointment. I am licensed in multiple states for clients who travel.
Dr. Jillian M. Rouleau is a dually board-certified, Psychiatric Mental Health Nurse Practitioner and Family Nurse Practitioner. She has a Bachelor of Science in Nursing from the University of California, Fresno, a Psychiatric Mental Health Nurse Practitioner Post Graduate Certification from Maryville University, and a Doctorate of Nursing Practice, Family Nurse Practitioner. Dr. Rouleau draws from over 15 years of diverse experience in healthcare and uses up to date evidence-based research and recommendations to guide her practice.
Dr. Jillian M. Rouleau is a dually board-certified, Psychiatric Mental Health Nurse Practitioner and Family Nurse Practitioner. She has a Bachelor of Science in Nursing from the University of California, Fresno, a Psychiatric Mental Health Nurse Practitioner Post Graduate Certification from Maryville University, and a Doctorate of Nursing Practice, Family Nurse Practitioner. Dr. Rouleau draws from over 15 years of diverse experience in healthcare and uses up to date evidence-based research and recommendations to guide her practice.
Juila Jaster
Psychiatric Nurse Practitioner, MSN, BSN, RN, APNP, PMHNPBC
Verified Verified
Milwaukee, WI 53226
Julia is a dedicated psychiatric mental health nurse practitioner with a unique background in critical care nursing. She has been working on the Intensive Care Unit for the last seven years. Her work here led her to her passion for mental health and her desire to destigmatize mental health and advocate for patient empowerment. She believes in the importance of building strong therapeutic relationships and fostering open communication with her patients to ensure the best outcomes. Julia is committed to creating safe, supportive environments where patients feel heard and empowered to participate in their own care.
Julia is a dedicated psychiatric mental health nurse practitioner with a unique background in critical care nursing. She has been working on the Intensive Care Unit for the last seven years. Her work here led her to her passion for mental health and her desire to destigmatize mental health and advocate for patient empowerment. She believes in the importance of building strong therapeutic relationships and fostering open communication with her patients to ensure the best outcomes. Julia is committed to creating safe, supportive environments where patients feel heard and empowered to participate in their own care.
Stella M Mahaga
Psychiatric Nurse Practitioner, PMHNP, APNP, RN
Verified Verified
3 Endorsed
Greenfield, WI 53228
I am passionate about providing excellent, compassionate, respectful and culturally sensitive care. I embraces individuality and diversity while fostering resilience. My practice style is integrative. I value accountability, collaboration, patient input, safety and quality. I view myself as a partner in my patients wellness journey.
I am passionate about providing excellent, compassionate, respectful and culturally sensitive care. I embraces individuality and diversity while fostering resilience. My practice style is integrative. I value accountability, collaboration, patient input, safety and quality. I view myself as a partner in my patients wellness journey.
Nicole Maki-Rydland
Psychiatric Nurse Practitioner, APNP
Verified Verified
1 Endorsed
Waukesha, WI 53146
*Accepting new patients* Nicole is board certified Psychiatric Mental Health Nurse Practitioner (PMHNP). She is very excited to draw on her 18 years of nursing experience and her previous licensure as a counselor to provide a full spectrum of psychiatric care. She is always researching new and better ways to help people accomplish their mental health goals. Her practice is client-centered, holistic, and tailored to meet both medical and counseling goals of individuals. She has a huge interest in helping people meet their goals with natural medications/supplements and with the help of genetic testing for individuals that interested.
*Accepting new patients* Nicole is board certified Psychiatric Mental Health Nurse Practitioner (PMHNP). She is very excited to draw on her 18 years of nursing experience and her previous licensure as a counselor to provide a full spectrum of psychiatric care. She is always researching new and better ways to help people accomplish their mental health goals. Her practice is client-centered, holistic, and tailored to meet both medical and counseling goals of individuals. She has a huge interest in helping people meet their goals with natural medications/supplements and with the help of genetic testing for individuals that interested.
Accepting New Patients. Dr. Jay Winston is a Licensed Physician with a specialty in Psychiatry. He is Board-Certified in Psychiatry and has been practicing in Wisconsin for over 28 years in both inpatient and outpatient settings. Years of experience has deepened his knowledge and understanding of individuals who strive to grow, to heal, and to realize their unique potentials. His outpatient patient treatment includes evaluating and treating children, adolescents, and adults with anxiety, depression, bi-polar disorder, ADHD and other problem areas.
Accepting New Patients. Dr. Jay Winston is a Licensed Physician with a specialty in Psychiatry. He is Board-Certified in Psychiatry and has been practicing in Wisconsin for over 28 years in both inpatient and outpatient settings. Years of experience has deepened his knowledge and understanding of individuals who strive to grow, to heal, and to realize their unique potentials. His outpatient patient treatment includes evaluating and treating children, adolescents, and adults with anxiety, depression, bi-polar disorder, ADHD and other problem areas.
Stress Management and Mental Health
Physician Assistant, MS, PA-C
Verified Verified
1 Endorsed
West Allis, WI 53227
Hi, I provide medication management at Wisconsin Stress Management. I see patents who are self referred, as well as, referred by their therapist or other providers. I provide evaluation and treatment of a variety of mental health symptoms.
Hi, I provide medication management at Wisconsin Stress Management. I see patents who are self referred, as well as, referred by their therapist or other providers. I provide evaluation and treatment of a variety of mental health symptoms.
Andrea Mitchell
Psychiatric Nurse Practitioner, MSN, BSN, RN, APNP, PMHNPBC
Verified Verified
Milwaukee, WI 53226
Andrea Mitchell is a Psychiatric Nurse Practitioner. She has worked within the mental health field for the last nine years in the acute care, inpatient setting. It was her desire to have a meaningful impact on the mental health field in a different capacity that led her towards becoming a PMHNP. She leads her practice with empathy and by putting the patient at the center of their care. Through open communication, she works towards building a meaningful rapport with her patients to ensure they feel heard and valued.
Andrea Mitchell is a Psychiatric Nurse Practitioner. She has worked within the mental health field for the last nine years in the acute care, inpatient setting. It was her desire to have a meaningful impact on the mental health field in a different capacity that led her towards becoming a PMHNP. She leads her practice with empathy and by putting the patient at the center of their care. Through open communication, she works towards building a meaningful rapport with her patients to ensure they feel heard and valued.
My passion is helping people with Depression. I want my patients to feel empowered because their symptoms leave them feeling powerless. One of my most important roles as a psychiatrist is to instill hope for my patients. Depression is treatable, and with TMS therapy along with medication management, we have even more options for patients who struggle.
My passion is helping people with Depression. I want my patients to feel empowered because their symptoms leave them feeling powerless. One of my most important roles as a psychiatrist is to instill hope for my patients. Depression is treatable, and with TMS therapy along with medication management, we have even more options for patients who struggle.
Do you struggle with depression, anxiety, PTSD, suicidal ideation or emotional intensity disorder? Do you have a need for medication management, are interested in supportive psychotherapy, and/or perhaps are needing more innovative treatment like psychedelics? Through active listening and strengthening coping skills, I would love to help you build a life worth living and live in alignment with your values and beliefs. I believe the clinician/patient relationship is key to improving self-esteem and alleviating symptoms of mental illness.
Do you struggle with depression, anxiety, PTSD, suicidal ideation or emotional intensity disorder? Do you have a need for medication management, are interested in supportive psychotherapy, and/or perhaps are needing more innovative treatment like psychedelics? Through active listening and strengthening coping skills, I would love to help you build a life worth living and live in alignment with your values and beliefs. I believe the clinician/patient relationship is key to improving self-esteem and alleviating symptoms of mental illness.
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How does your Psychiatrist compare?
Number of Psychiatrists in 53151
< 10
Psychiatrists in 53151 who prioritize treating:
How Psychiatrists in 53151 see their clients
2% | Online Only | |
1% | In Person and Online |
FAQs - About Psychiatrists and Psychiatric Nurses
How can I find a psychiatrist in 53151?
The Psychology Today Directory enables users to search specifically for psychiatrists by selecting the provider type from the drop-down menu, and filtering results by city, zip code, or the psychiatrist's name. The search results feature detailed profiles that outline each professional's treatment approach, areas of expertise, credentials, fees, payment options, and accepted insurance. Results include both psychiatrists (MDs) and psychiatric mental health nurse practitioners (PMHNPs), who hold advanced practice nursing degrees. Users can refine their search for a specific type of psychiatric provider using the "Provider Type" filter.
What is the difference between a psychiatrist and a psychologist?
Psychiatrists are medical specialists dedicated to understanding, diagnosing, and treating brain disorders and mental health conditions. As physicians, they are trained to identify the often subtle biological factors underlying mental disorders and to monitor how mental health treatments may impact other physical conditions, such as heart disease. Psychiatrists are licensed to prescribe medication and typically conduct shorter sessions that focus on medication management rather than intensive psychotherapy.
In contrast, psychologists are particularly attuned to the impact of early experiences on development, behavior, emotions, and cognitive processes. They often take a holistic approach to assessing and treating clients, considering aspects of personality and social functioning. Although psychologists cannot prescribe medication, they are frequently skilled in administering psychological tests—such as IQ tests, personality assessments, and behavioral evaluations—to assess an individual's functioning. Psychologists often engage in longer, more psychotherapy-focused sessions compared to psychiatrists.
In contrast, psychologists are particularly attuned to the impact of early experiences on development, behavior, emotions, and cognitive processes. They often take a holistic approach to assessing and treating clients, considering aspects of personality and social functioning. Although psychologists cannot prescribe medication, they are frequently skilled in administering psychological tests—such as IQ tests, personality assessments, and behavioral evaluations—to assess an individual's functioning. Psychologists often engage in longer, more psychotherapy-focused sessions compared to psychiatrists.
What is a psychiatric nurse practitioner and what is the difference with a psychiatrist?
A psychiatric mental health nurse practitioner (PMHNP), also known as a mental health nurse practitioner or psychiatric nurse practitioner, is an advanced practice registered nurse (APRN) who has completed advanced training in psychiatric care, earning at least a master’s degree in psychiatric nursing. To become Board-Certified (PMHNP-BC), psychiatric nurse practitioners must also pass a national exam that tests their clinical psychiatric knowledge.
Like psychiatrists, PMHNPs are trained to assess, diagnose, and treat mental health conditions. However, PMHNPs and psychiatrists differ in their training experience. While PMHNPs can complete their credentialing requirements (full bachelor's and master's degree training) in as few as 6 years, psychiatrists often spend upwards of 12 years to complete their bachelor's, medical doctorate degree, and residency training requirements. Because of training differences, some states require PMHNPs to be supervised by or enter into a collaborative agreement with a physician in order to prescribe medication.
When deciding to work with a psychiatrist or PMHNP, clients should consider factors such therapeutic fit, cost, and availability. Psychiatrists may have more substantial training in treating more severe psychiatric conditions, as well as in providing more specialized treatment services, such as child psychiatry. However, psychiatrists may be inaccessible to some clients, as their cost and availability may be prohibitive. It can often be easier for clients to find a PMHNP with openings for new clients when compared to psychiatrists, and PMHNPs may also offer lower cost treatment options for clients looking to minimize out-of-pocket costs.
Like psychiatrists, PMHNPs are trained to assess, diagnose, and treat mental health conditions. However, PMHNPs and psychiatrists differ in their training experience. While PMHNPs can complete their credentialing requirements (full bachelor's and master's degree training) in as few as 6 years, psychiatrists often spend upwards of 12 years to complete their bachelor's, medical doctorate degree, and residency training requirements. Because of training differences, some states require PMHNPs to be supervised by or enter into a collaborative agreement with a physician in order to prescribe medication.
When deciding to work with a psychiatrist or PMHNP, clients should consider factors such therapeutic fit, cost, and availability. Psychiatrists may have more substantial training in treating more severe psychiatric conditions, as well as in providing more specialized treatment services, such as child psychiatry. However, psychiatrists may be inaccessible to some clients, as their cost and availability may be prohibitive. It can often be easier for clients to find a PMHNP with openings for new clients when compared to psychiatrists, and PMHNPs may also offer lower cost treatment options for clients looking to minimize out-of-pocket costs.
Can a psychiatrist or a PMHNP prescribe medication?
The Psychology Today directory features two primary types of psychiatric professionals: psychiatrists and psychiatric mental health nurse practitioners (PMHNPs). Both are generally authorized to prescribe psychiatric medications. In 28 states, PMHNPs have full practice authority, allowing them to provide the complete spectrum of psychiatric care, including independent medication prescribing and management. In other states, however, PMHNPs are required to work under the supervision or in collaboration with a physician to prescribe medication. Both psychiatrists and PMHNPs may also offer additional services, such as psychotherapy, counseling, and care coordination, for clients seeking psychiatric care.
Do psychiatrists or PMHNPs offer therapy?
Both psychiatrists and psychiatric mental health nurse practitioners (PMHNPs) are generally trained in a number of treatment modalities, including traditional psychotherapy, cognitive behavioral therapy (CBT), dialectical behavioral therapy (DBT), pharmacotherapy, and, occasionally, various somatic therapies. Typically, psychiatrists and PMHNPs make a diagnosis and determine a course of treatment based on chemical or biological factors, using lab tests, brain scans and physical and psychological evaluations.
While psychotherapy may be used in the first session to aid in diagnosis, it is not typically utilized in subsequent visits. In fact, after the introductory session, most psychiatry sessions may only be 15-20 minutes in length and are largely focused on medication management; this is frequently the case for both psychiatrists and PMHNPs. However, medication providers who do not offer psychotherapy usually work collaboratively with psychologists and other mental health clinicians who do offer these services, and they can refer clients seeking more traditional psychotherapy services to their care.
While psychotherapy may be used in the first session to aid in diagnosis, it is not typically utilized in subsequent visits. In fact, after the introductory session, most psychiatry sessions may only be 15-20 minutes in length and are largely focused on medication management; this is frequently the case for both psychiatrists and PMHNPs. However, medication providers who do not offer psychotherapy usually work collaboratively with psychologists and other mental health clinicians who do offer these services, and they can refer clients seeking more traditional psychotherapy services to their care.
How do I know if I need a psychiatrist, a PMHNP, or a therapist?
It is not always easy to know which type of mental health practitioner to choose. Many people are unaware of the root of their mental or behavioral problem and may be unaware of the differences in support provided by various mental health professionals. One way many people learn which type of care is best for them is by seeing their primary care provider (PCP) first. Depending on the nature and severity of the symptoms, the PCP may review their medical history and provide guidance or a referral to the appropriate type of provider.
A referral to a psychiatrist or PMHNP is most often made when a client is in need of psychiatric medication management or assessment. These professionals are specifically trained to prescribe psychiatric medications, when necessary, for a client; however, they generally do not provide supportive psychotherapy on an ongoing basis. A therapist or psychologist, in contrast, can provide supportive psychotherapy but is unable to prescribe medications. Because of their unique roles, some clients see both a medication prescriber (either a psychiatrist or PMHNP) and a therapist at the same time to address their psychiatric concerns holistically. Many psychiatrists and psychologists are very open to referring clients to other professionals if unable to meet the client's needs or if they think the client could use additional support from a different type of professional.
A referral to a psychiatrist or PMHNP is most often made when a client is in need of psychiatric medication management or assessment. These professionals are specifically trained to prescribe psychiatric medications, when necessary, for a client; however, they generally do not provide supportive psychotherapy on an ongoing basis. A therapist or psychologist, in contrast, can provide supportive psychotherapy but is unable to prescribe medications. Because of their unique roles, some clients see both a medication prescriber (either a psychiatrist or PMHNP) and a therapist at the same time to address their psychiatric concerns holistically. Many psychiatrists and psychologists are very open to referring clients to other professionals if unable to meet the client's needs or if they think the client could use additional support from a different type of professional.
Do I need a referral to see a psychiatrist or a PMHNP?
A referral to a psychiatrist or psychiatric mental health nurse practitioner (PMHNP) is often not required. However, consulting your primary care physician (PCP) first can be beneficial and may streamline the process of getting the care you need. Your PCP can help determine whether psychiatric care is necessary or if another type of mental health support might be more appropriate. Additionally, some insurance plans require a PCP referral to cover part or all of the costs associated with seeing a specialist. Obtaining a referral can also expedite the appointment process, particularly in areas with provider shortages or for clients seeking specialists in fields like child psychiatry.
Is everyone in the Psychology Today Therapy Directory a licensed professional?
Yes, all professionals listed in the Psychology Today Therapy Directory are licensed to provide mental health services in the state(s) where they practice. The directory includes a variety of providers such as psychiatrists, psychiatric mental health nurse practitioners (PMHNPs), physician assistants, psychologists, social workers, and counselors. Each provider must hold a valid license issued by their state regulatory body to be listed. In addition, Psychology Today offers a verification process for certain providers, signified by a 'Verified' symbol next to their profile. This badge indicates that the provider’s primary credential or license has been independently verified by Psychology Today.