Photo of Dr. Andrea Papa-Molter, MD, Psychiatrist
Dr. Andrea Papa-Molter
Psychiatrist, MD
Verified Verified
Columbus, OH 43202
I am double board-certified in Psychiatry and Addiction Medicine. I believe in using both medication when indicated as well as therapy. I was trained in CBT and was given the Excellence in Cognitive Behavioral Therapy during my residency program. I use supportive therapy with each client I see. During my residency I served as Chief Resident and was awarded the Overall Excellence in Psychiatry Award as well as the Clinical Excellence Award.
I am double board-certified in Psychiatry and Addiction Medicine. I believe in using both medication when indicated as well as therapy. I was trained in CBT and was given the Excellence in Cognitive Behavioral Therapy during my residency program. I use supportive therapy with each client I see. During my residency I served as Chief Resident and was awarded the Overall Excellence in Psychiatry Award as well as the Clinical Excellence Award.
(380) 207-9014 View (380) 207-9014
Photo of Gerald Makobong, APRN, PMHNP, CNP, Psychiatric Nurse Practitioner
Gerald Makobong
Psychiatric Nurse Practitioner, APRN, PMHNP, CNP
Verified Verified
Columbus, OH 43202
I am a Psychiatric Mental Health Nurse Practitioner fully licensed in Ohio. I have experience working with adult, adolescent, and geriatric populations in high-acuity inpatient and outpatient settings. In addition, I have experience assessing, diagnosing, educating, and treating mental health patients ages 5-99.
I am a Psychiatric Mental Health Nurse Practitioner fully licensed in Ohio. I have experience working with adult, adolescent, and geriatric populations in high-acuity inpatient and outpatient settings. In addition, I have experience assessing, diagnosing, educating, and treating mental health patients ages 5-99.
(380) 777-5578 View (380) 777-5578
Photo of Michelle McCarthy, APN, MSN, PMHNP, Psychiatric Nurse
Michelle McCarthy
Psychiatric Nurse, APN, MSN, PMHNP
Verified Verified
Columbus, OH 43202
Michelle is passionate about delivering care to individuals suffering from anxiety, substance use, and depression. Client motivation and dedication are key to utilizing the tools provided during our sessions including medication management, implementing lifestyle interventions, and therapy to help develop and implement a successful treatment plan. Relief of the client's suffering in dealing with their mental health issues and striving for an improvement in their quality of life is key to treatment.
Michelle is passionate about delivering care to individuals suffering from anxiety, substance use, and depression. Client motivation and dedication are key to utilizing the tools provided during our sessions including medication management, implementing lifestyle interventions, and therapy to help develop and implement a successful treatment plan. Relief of the client's suffering in dealing with their mental health issues and striving for an improvement in their quality of life is key to treatment.
(380) 666-4640 View (380) 666-4640
Photo of Carol Ann Parker, MSN, PMHNP, APRN, FNP-C, Psychiatric Nurse Practitioner
Carol Ann Parker
Psychiatric Nurse Practitioner, MSN, PMHNP, APRN, FNP-C
Verified Verified
Columbus, OH 43202  (Online Only)
I firmly believe that the relationship between the healthcare provider and the patient forms the foundation for achieving successful outcomes. In our collaboration, we will thoroughly address your concerns, needs, and goals. My role is to advocate for you as the patient, empowering you to actively participate in your care. Together, we will engage in the planning process to ensure that we achieve the desired outcome. To provide you with the utmost convenience, I utilize telepsychiatry to deliver care directly to your home.
I firmly believe that the relationship between the healthcare provider and the patient forms the foundation for achieving successful outcomes. In our collaboration, we will thoroughly address your concerns, needs, and goals. My role is to advocate for you as the patient, empowering you to actively participate in your care. Together, we will engage in the planning process to ensure that we achieve the desired outcome. To provide you with the utmost convenience, I utilize telepsychiatry to deliver care directly to your home.
(513) 966-5938 View (513) 966-5938

See more therapy options for 43202

Cognitive Behavioral (CBT) Psychiatrists

How does cognitive behavioral therapy work?

Cognitive behavioral therapy works by exploring how your thoughts affect your emotions and experiences. CBT helps you identify distortions in your thinking. For example, you may tend to jump to the worst case scenario catastrophizing or think in extremes (all-or-nothing thinking). A therapist can teach you how to push back against those thoughts to ultimately change your feelings and behavior for the better. They can also provide coping skills to better deal with stressors and challenges.

When do I know to seek treatment with cognitive behavioral therapy?

It’s reasonable to consider cognitive behavioral therapy if you struggle to manage difficult emotions or behaviors to such an extent that you are not getting the most out of life on a day-to-day basis. If you want a shorter term, concrete, skills-based approach, CBT is a great option. (By contrast, other types of therapy may devote more time to exploring your past and its effects.) The decision to seek CBT also depends on the condition you’re treating; CBT is an effective treatment for anxiety, depression, trauma, and many other disorders.

How can I find a cognitive behavioral therapist for someone else?

To find a cognitive behavioral therapist for someone else, you may want to begin by discussing the person’s problem, researching cognitive behavioral therapy, and assessing whether the approach is the right fit. You could then reach out to a few cognitive behavioral therapists in this directory, explain the scenario, have a consultation with those available, and determine who could be a good match.

Why is CBT such a popular form of therapy?

CBT has become a popular form of therapy because it is effective and accessible. Robust research has demonstrated that CBT is an effective treatment for many mental health conditions. And CBT can be learned in relatively few sessions, which means that many people can engage in the process, afford it, and see results quickly. It involves learning concrete skills such as disputing unhelpful thoughts; these skills can also be taught and spread widely.