Strength-Based Psychiatrists in 33634

Photo of Teresa Jackson, PMHNP, Psychiatric Nurse Practitioner
Teresa Jackson
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
Tampa, FL 33634  (Online Only)
Hi! My name is Dr. Teresa Jackson, DNP, FNP-BC, APRN, PMHNP-BC I have been a Family Nurse Practitioner for over 23 years having demonstrated leadership in collaboration with multidisciplinary colleagues; identifying population needs and community resources; and providing health promotion, disease prevention, and health care management across the lifespan of communities I serve. I obtained my Psychiatric Mental Health Nurse Practitioner post-graduate degree at Wilkes University in 2022. I graduated with my Doctor of Nursing in 2013 at the University of Alabama with Sigma Theta Tau International Nursing Honors.
Hi! My name is Dr. Teresa Jackson, DNP, FNP-BC, APRN, PMHNP-BC I have been a Family Nurse Practitioner for over 23 years having demonstrated leadership in collaboration with multidisciplinary colleagues; identifying population needs and community resources; and providing health promotion, disease prevention, and health care management across the lifespan of communities I serve. I obtained my Psychiatric Mental Health Nurse Practitioner post-graduate degree at Wilkes University in 2022. I graduated with my Doctor of Nursing in 2013 at the University of Alabama with Sigma Theta Tau International Nursing Honors.
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Strength-Based Psychiatrists

How does strength-based therapy work?

During strength-based therapy sessions, the therapist will ask about an individual’s experiences of stress, pain, or trauma with the goal of orienting the client to view themselves as a survivor rather than a victim, and focusing on their strengths rather than on their weaknesses. In framing a client’s personal narrative along these lines, the therapist and client work together to identify existing skills that can be harnessed.

Is strength-based therapy evidence-based?

Strength-based therapy is an evidence-based treatment that has been studied extensively and shown to be effective across domains. The treatment has been found to be particularly effective in helping individuals who are experiencing stress, anxiety, depression, trauma, and other mental health concerns. Strength-based therapy has been used by therapists to help clients for more than 60 years.

How long does strength-based therapy last?

There’s no precise timeline for strength-based therapy. The duration of treatment depends on the individual’s specific needs and goals and the severity of their concerns. Some individuals may find they achieve their therapeutic goals quickly, while others might benefit from ongoing support and guidance in order to continue progressing.

How effective is strength-based therapy?

Clinical research and decades of practice have shown strength-based therapy to be an effective treatment to improve mental health and well-being for many conditions. The treatment can engender a sense of connection and collaboration between the therapist and the individual, fostering a positive therapeutic relationship. For individuals with narcissistic tendencies, strength-based therapy may be less effective, as the focus on the individual’s strengths may undermine the work needed to honestly assess the challenges the individual faces.