Dialectical Behavior (DBT) Psychiatrists in 33426

Photo of Dr. Uhunoma Lysa Osadolor - Ample Grace Psychiatry , DNP, PMHNP, APRN, Psychiatric Nurse Practitioner
Ample Grace Psychiatry
Psychiatric Nurse Practitioner, DNP, PMHNP, APRN
Verified Verified
Boynton Beach, FL 33426
We are currently accepting new patients for ADHD Neuropsychological testing. Think you have ADHD? No problem! We offer ADHD Objective Testing that can be used to guide ADHD diagnosis for patients. The testing can also be done at the office and via telehealth. We also offer adult autism assessment and DBT-informed therapy. At Ample Grace Psychiatry, we offer a custom approach for each client! We start with understanding where you are now and your challenges. We help you put a plan in place to help you move forward, and we celebrate your successes along the way. We offer an inclusive, safe space with visits to suit your schedule.
We are currently accepting new patients for ADHD Neuropsychological testing. Think you have ADHD? No problem! We offer ADHD Objective Testing that can be used to guide ADHD diagnosis for patients. The testing can also be done at the office and via telehealth. We also offer adult autism assessment and DBT-informed therapy. At Ample Grace Psychiatry, we offer a custom approach for each client! We start with understanding where you are now and your challenges. We help you put a plan in place to help you move forward, and we celebrate your successes along the way. We offer an inclusive, safe space with visits to suit your schedule.
(603) 207-3133 View (603) 207-3133
Photo of Sima Alavi - New Reflections Counseling, ARNP, Psychiatric Nurse Practitioner
New Reflections Counseling
Psychiatric Nurse Practitioner, ARNP
Verified Verified
Boynton Beach, FL 33426
Sima Alavi is a Board Certified Mental Health Nurse Practitioner. She began her career in 1995, after graduating from the University of Miami and continued on to earn her masters and Doctorate degree in the field of mental health with specialization in both children and adults. Her focus is in rehabilitation, detoxification, and recovery for both inpatient and outpatient treatment centers. Through evaluation and stabilization, she targets treatment for individuals experiencing a crisis situation and those who seek the need for immediate intervention. She works collaboratively with fellow psychiatric practitioners
Sima Alavi is a Board Certified Mental Health Nurse Practitioner. She began her career in 1995, after graduating from the University of Miami and continued on to earn her masters and Doctorate degree in the field of mental health with specialization in both children and adults. Her focus is in rehabilitation, detoxification, and recovery for both inpatient and outpatient treatment centers. Through evaluation and stabilization, she targets treatment for individuals experiencing a crisis situation and those who seek the need for immediate intervention. She works collaboratively with fellow psychiatric practitioners
(561) 475-3869 View (561) 475-3869
Photo of Sarah Youssef - Psychiatric Care Florida, MD, FAPA, Psychiatrist
Psychiatric Care Florida
Psychiatrist, MD, FAPA
Verified Verified
Boynton Beach, FL 33426
At Psychiatric Care Florida, we understand that some things are beyond our control. However, we strongly believe in taking charge of our destiny by improving our responses to hardship. We believe that serenity emerges in the wake of chaos and we welcome the opportunity to help you reach your goals. We provide thorough evaluations, medication management, therapy as well interventional psychiatric treatment modalities such as TMS. We take great joy and pride in the care we provide and we are fully committed to your wellbeing. Please see our website for further details of our services and for booking options.
At Psychiatric Care Florida, we understand that some things are beyond our control. However, we strongly believe in taking charge of our destiny by improving our responses to hardship. We believe that serenity emerges in the wake of chaos and we welcome the opportunity to help you reach your goals. We provide thorough evaluations, medication management, therapy as well interventional psychiatric treatment modalities such as TMS. We take great joy and pride in the care we provide and we are fully committed to your wellbeing. Please see our website for further details of our services and for booking options.
(561) 783-3580 View (561) 783-3580
Photo of Dr. Chenhang Zou, MD, Psychiatrist
Dr. Chenhang Zou
Psychiatrist, MD
Verified Verified
Boynton Beach, FL 33426
Embark on your healing journey with Dr. Zou, a Board-certified psychiatrist who blends the precision of medicine with the art of psychotherapy. Trained at Emory and UAlabama, Dr. Zou is expert at integrating medication management and psychotherapy, including CBT. But her approach is not just about effective treatment; it's about empowering you with self-knowledge and tools for sustainable mental well-being. With Dr. Zou, you can explore a personalized, empathetic approach that resonates uniquely with you.
Embark on your healing journey with Dr. Zou, a Board-certified psychiatrist who blends the precision of medicine with the art of psychotherapy. Trained at Emory and UAlabama, Dr. Zou is expert at integrating medication management and psychotherapy, including CBT. But her approach is not just about effective treatment; it's about empowering you with self-knowledge and tools for sustainable mental well-being. With Dr. Zou, you can explore a personalized, empathetic approach that resonates uniquely with you.
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Dialectical Behavior (DBT) Psychiatrists

Who is DBT for?

Dialectical Behavior Therapy (DBT) is designed for people who experience extreme emotional suffering because they lack the skills of emotion regulation and distress tolerance. The basic affliction can underlie a wide range of conditions, from borderline and other personality disorders to PTSD and treatment-resistant anxiety and depression. The therapy is helpful to those whose emotional reactivity is so intense it is disruptive to everyday functioning and leads to frequent crises.

Why do people need DBT?

The ability to regulate emotions is a core psychological skill that enables people to function in life and pay attention to the world outside themselves; it is consistently associated with well-being. DBT is designed to help people learn how to manage and regulate their emotions. Originally developed to treat people with borderline personality disorder whose extreme emotional suffering led to self-harming behavior and suicide attempts, the therapy is now applied to other conditions involving emotion dysregulation, particularly when other treatments have failed.

What happens in DBT?

Individuals meet weekly with their therapist to discuss their experiences relating to moods, behavior, and skills. Using checklists they maintain, they review emotional experiences and positive practices they engage in. The diaries help individuals discern what led up to a specific problem encountered, this is followed by discussion of the consequences of their actions. In addition, individuals may meet in class-like small groups to learn skills such as mindfulness, emotion regulation and distress tolerance.

How long does DBT last?

Because it is intended to establish long-lasting behavioral change among those with persistent problems, DBT is designed to last six months to a year. DBT includes both weekly sessions of individual therapy and weekly skills-training sessions conducted in small groups. Studies of DBT have documented improvement within a year of treatment, particularly in controlling self-harmful behavior; nevertheless, individuals may require therapy for several years.