Psychiatrists in 23230

Photo of Shama B. Saiyed - Dr. Shama B. Saiyed, MD, MS, PC, MS, MD, PC, Psychiatrist
Dr. Shama B. Saiyed, MD, MS, PC
Psychiatrist, MS, MD, PC
Verified Verified
Richmond, VA 23230
3/29/22- CURRENTLY NOT ACCEPTING NEW PATIENTS. Dr. Saiyed works to make a plan to help control the symptoms of the patient and improve the functional capacity of the patient. Her main goal is to improve each patient's quality of life by providing them with the tools they need to retain emotional and mental stability.
3/29/22- CURRENTLY NOT ACCEPTING NEW PATIENTS. Dr. Saiyed works to make a plan to help control the symptoms of the patient and improve the functional capacity of the patient. Her main goal is to improve each patient's quality of life by providing them with the tools they need to retain emotional and mental stability.
(804) 391-9029 View (804) 391-9029
Photo of Ashley Mannell - Nourish Health & Wellness, Psychiatry, RD, NP, IFMCP, Psychiatric Nurse Practitioner
Nourish Health & Wellness, Psychiatry
Psychiatric Nurse Practitioner, RD, NP, IFMCP
Verified Verified
Richmond, VA 23230
My treatment approach is simple-- help you get to the underlying cause of your mental health symptoms and offer you effective solutions to help manage them. I believe that medications are only one tool among many that can help improve symptoms of mental health-- in my conversations with patients I put equal emphasis on the importance of good nutrition, optimal gut health, stress management, individual talk therapy, regular exercise, and excellent sleep hygiene. I am now pleased to also be offering ketamine-assisted therapy for individuals with treatment-resistant depression, anxiety, OCD, and PTSD.
My treatment approach is simple-- help you get to the underlying cause of your mental health symptoms and offer you effective solutions to help manage them. I believe that medications are only one tool among many that can help improve symptoms of mental health-- in my conversations with patients I put equal emphasis on the importance of good nutrition, optimal gut health, stress management, individual talk therapy, regular exercise, and excellent sleep hygiene. I am now pleased to also be offering ketamine-assisted therapy for individuals with treatment-resistant depression, anxiety, OCD, and PTSD.
(804) 463-5572 View (804) 463-5572
Photo of Dr. Tonjanika Ballard, DNP, PMHNP-C, Psychiatric Nurse Practitioner
Dr. Tonjanika Ballard
Psychiatric Nurse Practitioner, DNP, PMHNP-C
Verified Verified
1 Endorsed
Richmond, VA 23230
Waitlist for new clients
Greetings! I am the founder and owner of Unique Holistic Care. A Nurse Practitioner led practice that embodies the "whole person" as our treatment focus. Medication treat symptomology only and has lead to more stable lives. Yet, holistically, you as the client need more than just a prescription to maintain stability. Together, as a team we incorporate, medication, social, mental, physical, emotional and spiritual needs to optimize functioning. These components will allow our team along with your input, arrive at a treatment plan that best suits your needs.
Greetings! I am the founder and owner of Unique Holistic Care. A Nurse Practitioner led practice that embodies the "whole person" as our treatment focus. Medication treat symptomology only and has lead to more stable lives. Yet, holistically, you as the client need more than just a prescription to maintain stability. Together, as a team we incorporate, medication, social, mental, physical, emotional and spiritual needs to optimize functioning. These components will allow our team along with your input, arrive at a treatment plan that best suits your needs.
(804) 476-3045 View (804) 476-3045
Photo of Venus Woke, APRN-BC, PMHNP, Psychiatric Nurse Practitioner
Venus Woke
Psychiatric Nurse Practitioner, APRN-BC, PMHNP
Verified Verified
Richmond, VA 23230  (Online Only)
Venus Woke is a board-certified Psychiatric Mental Health Nurse Practitioner in the state of Virginia and Arizona. She has over 10 years of nursing experience in psychiatry treating patients across the life span. Venus prides herself in providing competent and compassionate care to each patient that she encounters.
Venus Woke is a board-certified Psychiatric Mental Health Nurse Practitioner in the state of Virginia and Arizona. She has over 10 years of nursing experience in psychiatry treating patients across the life span. Venus prides herself in providing competent and compassionate care to each patient that she encounters.
(804) 993-8451 View (804) 993-8451
Photo of Jessica Roberts, RN, MSN, PMHNP, Psychiatric Nurse Practitioner
Jessica Roberts
Psychiatric Nurse Practitioner, RN, MSN, PMHNP
Verified Verified
Richmond, VA 23230
Jessica (she/her) specializes in the Psychiatric assessment and treatment of children, adolescents, and young adults. She has over 20 years of experience treating PTSD, Anxiety, Bipolar Disorder, Depression, Anxiety, OCD, and ADHD- among other mental health concerns. She knows that medication doesn't solve every problem, but can be a necessary tool that aids in supporting therapeutic goals for long term healing. Having worked in a children's psychiatric hospital for much of her career, she is very eager to prevent higher levels of care when possible.
Jessica (she/her) specializes in the Psychiatric assessment and treatment of children, adolescents, and young adults. She has over 20 years of experience treating PTSD, Anxiety, Bipolar Disorder, Depression, Anxiety, OCD, and ADHD- among other mental health concerns. She knows that medication doesn't solve every problem, but can be a necessary tool that aids in supporting therapeutic goals for long term healing. Having worked in a children's psychiatric hospital for much of her career, she is very eager to prevent higher levels of care when possible.
(804) 589-5001 View (804) 589-5001
Photo of Lovette Okoh, DNP, APRN, PMHNP, Psychiatric Nurse Practitioner
Lovette Okoh
Psychiatric Nurse Practitioner, DNP, APRN, PMHNP
Verified Verified
Richmond, VA 23230  (Online Only)
Taking new clients within 48 hours ! We offer effective outpatient, individualized, psychological care. We treat a number of mental health disorders, and provide a neutral ground to individuals so that you may begin the healing process and find your true self again.
Taking new clients within 48 hours ! We offer effective outpatient, individualized, psychological care. We treat a number of mental health disorders, and provide a neutral ground to individuals so that you may begin the healing process and find your true self again.
(804) 889-2190 View (804) 889-2190
Photo of Anyinkia Forteh, BSN, MSN, PMHNP, Psychiatric Nurse Practitioner
Anyinkia Forteh
Psychiatric Nurse Practitioner, BSN, MSN, PMHNP
Verified Verified
Richmond, VA 23230
Anyinkia Forteh is a Board Certified Psychiatric Mental Health Nurse Practitioner (BSN, MSN, PMHNP – BC) licensed in the states of Virginia and Maryland with experience in mental health. She is passionate about providing quality, compassionate, comprehensive, and patient-centered care. She utilizes evidenced – based treatment guidelines in evaluating, diagnosing, and treating a wide range of mental health disorders not limited to Depression, Anxiety, insomnia, Bipolar, PTSD, Psychosis, OCD, Schizophrenia, schizoaffective disorder, and ADHD.
Anyinkia Forteh is a Board Certified Psychiatric Mental Health Nurse Practitioner (BSN, MSN, PMHNP – BC) licensed in the states of Virginia and Maryland with experience in mental health. She is passionate about providing quality, compassionate, comprehensive, and patient-centered care. She utilizes evidenced – based treatment guidelines in evaluating, diagnosing, and treating a wide range of mental health disorders not limited to Depression, Anxiety, insomnia, Bipolar, PTSD, Psychosis, OCD, Schizophrenia, schizoaffective disorder, and ADHD.
(804) 294-4581 View (804) 294-4581
Photo of Carleen A DiMeglio, RN, MSN, PMHNPBC, PMH-C, Psychiatric Nurse Practitioner
Carleen A DiMeglio
Psychiatric Nurse Practitioner, RN, MSN, PMHNPBC, PMH-C
Verified Verified
Richmond, VA 23230
Medications are just a piece of the puzzle- but they can be a very critical and life changing piece for many. I believe every person knows their body and lived experience better than anyone else and thus the decision to be on psychotropic medication must be based on a strong partnership between the patient and the prescriber. Evidence-based care, trauma-informed care, respect, and empathy are guiding principles of my practice model.
Medications are just a piece of the puzzle- but they can be a very critical and life changing piece for many. I believe every person knows their body and lived experience better than anyone else and thus the decision to be on psychotropic medication must be based on a strong partnership between the patient and the prescriber. Evidence-based care, trauma-informed care, respect, and empathy are guiding principles of my practice model.
(804) 494-5767 View (804) 494-5767
Photo of Golda Trompeta, PMHNP, Psychiatric Nurse Practitioner
Golda Trompeta
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
Richmond, VA 23230  (Online Only)
Golda is a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) who manages and treats a wide range of mental health concerns including mood disorders such as depression, anxiety, trauma, and insomnia, and life transitions. She has 24 years of acute care experience and possesses strong critical care skills. She focuses her practice on providing quality and evidenced-based care to her clients while using a compassionate approach. Golda graduated from the University of Virginia with a Bachelor of Science in Nursing degree, and then received her Master of Science in Nursing degree from Walden University.
Golda is a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) who manages and treats a wide range of mental health concerns including mood disorders such as depression, anxiety, trauma, and insomnia, and life transitions. She has 24 years of acute care experience and possesses strong critical care skills. She focuses her practice on providing quality and evidenced-based care to her clients while using a compassionate approach. Golda graduated from the University of Virginia with a Bachelor of Science in Nursing degree, and then received her Master of Science in Nursing degree from Walden University.
(804) 635-3153 View (804) 635-3153
Photo of Binta Bojang, CRNP, PMHNP, Psychiatric Nurse Practitioner
Binta Bojang
Psychiatric Nurse Practitioner, CRNP, PMHNP
Verified Verified
Richmond, VA 23230  (Online Only)
The best way to contact me is via email or text 240-607-5319. I am currently accepting new patients. However, I do not accept Virginia Medicaid. I am Dr. Binta Bojang, CRNP, PMHNP, with over 20 years of experience in healthcare, encompassing medical and mental health care. My specialization lies in treating both children and adults, offering comprehensive medication management for all mental health disorders. The initial appointment typically lasts between 30 to 45 minutes, ensuring a thorough assessment. Medication is prescribed based on client preference and need, with close monthly monitoring until stability is achieved.
The best way to contact me is via email or text 240-607-5319. I am currently accepting new patients. However, I do not accept Virginia Medicaid. I am Dr. Binta Bojang, CRNP, PMHNP, with over 20 years of experience in healthcare, encompassing medical and mental health care. My specialization lies in treating both children and adults, offering comprehensive medication management for all mental health disorders. The initial appointment typically lasts between 30 to 45 minutes, ensuring a thorough assessment. Medication is prescribed based on client preference and need, with close monthly monitoring until stability is achieved.
(804) 446-6955 View (804) 446-6955
Photo of Cecilia Faison Ngwa, PMHNP, Psychiatric Nurse Practitioner
Cecilia Faison Ngwa
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
Richmond, VA 23230
Cecilia is very passionate about helping others. While in the nursing field she has helped children, adults, groups and families work towards improving not only their mental health but improving their whole selves. Cecilia believes in getting to know each person she treats and building a strong therapeutic relationship.
Cecilia is very passionate about helping others. While in the nursing field she has helped children, adults, groups and families work towards improving not only their mental health but improving their whole selves. Cecilia believes in getting to know each person she treats and building a strong therapeutic relationship.
(804) 657-6956 View (804) 657-6956
Photo of Bruce R. Stevens, MD, Psychiatrist
Bruce R. Stevens
Psychiatrist, MD
Verified Verified
1 Endorsed
Richmond, VA 23230  (Online Only)
I am bringing approximately 28 years of experience to a Telemedicine outpatient practice of adult psychiatry. Previously, I served 8 years as Medical Director of Inpatient Psychiatry for Bon Secours Health System in Richmond. I am only providing telemedicine psychiatric services/sessions via a HIPAA-compliant platform.
I am bringing approximately 28 years of experience to a Telemedicine outpatient practice of adult psychiatry. Previously, I served 8 years as Medical Director of Inpatient Psychiatry for Bon Secours Health System in Richmond. I am only providing telemedicine psychiatric services/sessions via a HIPAA-compliant platform.
(804) 835-6328 View (804) 835-6328
Melissa Sharp
Psychiatric Nurse Practitioner, RN, MSN, PMHNP
Verified Verified
1 Endorsed
Richmond, VA 23230
Melissa is a dedicated and compassionate board-certified psychiatric nurse practitioner with over a decade of experience in providing comprehensive mental health care. Her mission is empowering individuals to overcome challenges and achieve optimal mental well-being.
Melissa is a dedicated and compassionate board-certified psychiatric nurse practitioner with over a decade of experience in providing comprehensive mental health care. Her mission is empowering individuals to overcome challenges and achieve optimal mental well-being.
(804) 409-3066 x2 View (804) 409-3066 x2
Photo of Terry Taylor, PMHNP, FNP, BSN, Psychiatric Nurse Practitioner
Terry Taylor
Psychiatric Nurse Practitioner, PMHNP, FNP, BSN
Verified Verified
Richmond, VA 23230  (Online Only)
Mental health treatment can be overwhelming and scary, congratulations on taking the first step! I am a compassionate and empathetic provider who understands the importance of building long term trusting relationships with patients, to create a safe and nonjudgmental environment where individuals can openly discuss their mental health concerns, and work together towards achieving their goals. I will take the time to listen to each individual's unique needs, and to develop comprehensive treatment plans.
Mental health treatment can be overwhelming and scary, congratulations on taking the first step! I am a compassionate and empathetic provider who understands the importance of building long term trusting relationships with patients, to create a safe and nonjudgmental environment where individuals can openly discuss their mental health concerns, and work together towards achieving their goals. I will take the time to listen to each individual's unique needs, and to develop comprehensive treatment plans.
(804) 315-0483 View (804) 315-0483
Photo of Bruce Robert Stevens, MD, Psychiatrist
Bruce Robert Stevens
Psychiatrist, MD
Verified Verified
Richmond, VA 23230  (Online Only)
I am bringing over 28 years of experience to a Telemedicine practice of adult psychiatry. Previously, I served 8 years as Medical Director of Inpatient Psychiatry for Bon Secours Health System in Richmond. I strive to provide compassionate, professional, and up to date, science-based psychiatric care.
I am bringing over 28 years of experience to a Telemedicine practice of adult psychiatry. Previously, I served 8 years as Medical Director of Inpatient Psychiatry for Bon Secours Health System in Richmond. I strive to provide compassionate, professional, and up to date, science-based psychiatric care.
(804) 201-9470 View (804) 201-9470
Photo of Kemberly Clark, DNP, APRN, Psychiatric Nurse Practitioner
Kemberly Clark
Psychiatric Nurse Practitioner, DNP, APRN
Verified Verified
Richmond, VA 23230
As a Board Certified Psychiatric Mental Health Nurse Practitioner (PMHNP), I understand the significance of trust and the impact is has on the outcomes we achieve together. I am fully aware that trust is not granted easily; it is earned through transparency, reliability, and consistently delivering exceptional results. My upmost priority is to earn your trust through my actions. words, and dedication to you as my client. Thank you for considering me as your Mental Health partner. I am genuinely excited about the opportunity to work with you and build a strong, trusting relationship.
As a Board Certified Psychiatric Mental Health Nurse Practitioner (PMHNP), I understand the significance of trust and the impact is has on the outcomes we achieve together. I am fully aware that trust is not granted easily; it is earned through transparency, reliability, and consistently delivering exceptional results. My upmost priority is to earn your trust through my actions. words, and dedication to you as my client. Thank you for considering me as your Mental Health partner. I am genuinely excited about the opportunity to work with you and build a strong, trusting relationship.
(804) 626-5568 View (804) 626-5568
Photo of Stephen Narigon, DNP, MBA, PMHNP, Psychiatric Nurse Practitioner
Stephen Narigon
Psychiatric Nurse Practitioner, DNP, MBA, PMHNP
Verified Verified
1 Endorsed
Richmond, VA 23230  (Online Only)
We are accepting new pediatric and adult clients in North Carolina and Virginia. I am a Board-Certified Psychiatric Nurse Practitioner with 15 years of experience in psychiatry treating Autism, personality disorders, and mood disorders. The care provided includes solution-focused therapy, medication support, and psycho-educational support. My primary areas of interest include positive and supportive psychology, optimizing human performance, and evidence-based methodologies in psychiatry. I collaborate with my clients to help discover personal treatment goals and formulate a mutually agreed-upon strategy for treatment.
We are accepting new pediatric and adult clients in North Carolina and Virginia. I am a Board-Certified Psychiatric Nurse Practitioner with 15 years of experience in psychiatry treating Autism, personality disorders, and mood disorders. The care provided includes solution-focused therapy, medication support, and psycho-educational support. My primary areas of interest include positive and supportive psychology, optimizing human performance, and evidence-based methodologies in psychiatry. I collaborate with my clients to help discover personal treatment goals and formulate a mutually agreed-upon strategy for treatment.
(984) 203-9158 View (984) 203-9158
Photo of Jessica Janey, PMHNP, FNP, Psychiatric Nurse Practitioner
Jessica Janey
Psychiatric Nurse Practitioner, PMHNP, FNP
Verified Verified
Richmond, VA 23230
I am an experienced board certified psychiatric nurse practitioner and family nurse practitioner. My approach is top down, looking at every facet of your life, genetics, nutrition, and environment to understand what informs your symptoms. With all the stressors of life, self care and self compassion take a back seat to worry. Eating healthy, getting sunlight, and calming your nervous system can put you back in the driver's seat. Please have compassion for yourself and remember that reaching out for help is a sign of strength.
I am an experienced board certified psychiatric nurse practitioner and family nurse practitioner. My approach is top down, looking at every facet of your life, genetics, nutrition, and environment to understand what informs your symptoms. With all the stressors of life, self care and self compassion take a back seat to worry. Eating healthy, getting sunlight, and calming your nervous system can put you back in the driver's seat. Please have compassion for yourself and remember that reaching out for help is a sign of strength.
(571) 410-1767 View (571) 410-1767
Photo of Olivia Reichenbacker - Brookside Psychiatric Specialists PLLC, DNP, APRN, PMHNP, Psychiatric Nurse Practitioner
Brookside Psychiatric Specialists PLLC
Psychiatric Nurse Practitioner, DNP, APRN, PMHNP
Verified Verified
Richmond, VA 23230
New clients welcome! Are you a mom or soon to be mom who just isn't feeling like yourself? Are you feeling sad or empty and can’t figure out why? Are you having scary thoughts about something happening to your baby or children? You’re not alone. These are signs of depression and anxiety which are very common during pregnancy, postpartum, and beyond. You don’t need to wonder if it’s normal or try and get better on your own, and you don’t need to feel scared to tell someone what you’re going through. Treatment can help and there are specialized providers who understand your unique struggles.
New clients welcome! Are you a mom or soon to be mom who just isn't feeling like yourself? Are you feeling sad or empty and can’t figure out why? Are you having scary thoughts about something happening to your baby or children? You’re not alone. These are signs of depression and anxiety which are very common during pregnancy, postpartum, and beyond. You don’t need to wonder if it’s normal or try and get better on your own, and you don’t need to feel scared to tell someone what you’re going through. Treatment can help and there are specialized providers who understand your unique struggles.
(757) 997-2442 View (757) 997-2442
Photo of Saundra Trouslot, NP, Psychiatric Nurse Practitioner
Saundra Trouslot
Psychiatric Nurse Practitioner, NP
Verified Verified
Richmond, VA 23230
Saundra L. Trouslot, NP Saundra L. Trouslot is a Nurse Practitioner in Virginia who has been practicing since 2019. She has a Master of Science in Nursing (Psychiatric Mental Health Nurse Practitioner) from Walden University, a Master in Public Health in Occupational Health Nursing from the University of North Carolina, and a Bachelor of Science in Nursing from Colorado Mesa University.
Saundra L. Trouslot, NP Saundra L. Trouslot is a Nurse Practitioner in Virginia who has been practicing since 2019. She has a Master of Science in Nursing (Psychiatric Mental Health Nurse Practitioner) from Walden University, a Master in Public Health in Occupational Health Nursing from the University of North Carolina, and a Bachelor of Science in Nursing from Colorado Mesa University.
(804) 587-8775 View (804) 587-8775
1

How does your Psychiatrist compare?

Number of Psychiatrists in 23230

20+

Average cost per session

$175

Psychiatrists in 23230 who prioritize treating:

92% Depression
88% Anxiety
85% Trauma and PTSD
81% Bipolar Disorder
69% ADHD
65% Medication Management
62% Obsessive-Compulsive (OCD)

Average years in practice

10 Years

Top 3 insurances accepted

86% UnitedHealthcare UHC | UBH
82% Optum
77% Aetna

How Psychiatrists in 23230 see their clients

62% In Person and Online
38% Online Only

Gender breakdown

90% Female
10% Male
FAQs - About Psychiatrists and Psychiatric Nurses

How can I find a psychiatrist in 23230?

The Psychology Today Directory enables you to search specifically for psychiatrists, using the drop down provider menu in the navigation bar, by city or zip code, or by the name of the psychiatrist. Search results provide detailed profiles of professionals, including their treatment approach and areas of expertise. In addition, listings provide important information about each psychiatrist’s credentials, fees, payment options, and insurance affiliations. Directory users can select psychiatrists who meet an array of personally-desired criteria, such as familiarity with a specific community or condition.

What is the difference between a psychiatrist and a psychologist?

Psychiatrists are medical specialists who focus on understanding, diagnosing, and treating diseases of the brain and disorders of the mind and behavior. As physicians, psychiatrists are trained to recognize the often-subtle biological causes of mental disorders and to monitor the effects of mental disturbances on physical conditions, such as heart disease. Psychologists are especially attuned to the influence of early experience on development and behavior, emotional and cognitive processes, the nature of personality, and social functioning. They are also trained to deploy an array of psychological tests—IQ tests, personality tests, behavioral assessments—to gauge a person’s functioning.

What is a psychiatric nurse practitioner?

A psychiatric nurse practitioner, also known as a mental health nurse practitioner, is a registered nurse who completes advanced training in psychiatric care, earning either a master’s or doctoral degree in psychiatric nursing, and in the U.S., passes a national certification exam. Like psychiatrists, psychiatric nurse practitioners are trained to assess, diagnose, and treat mental health conditions. In some locales, psychiatric nurse practitioners can offer the full range of psychiatric care, including prescribing and managing medication. In other places, they must work in collaboration with a physician.

Is everyone in the Psychology Today Therapy Directory a licensed psychiatrist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychiatrists, psychologists, social workers, and counselors. All psychiatrists listed in the directory have a valid license issued by the state(s) in which they practice and are certified by the American Board of Psychiatry and Neurology. Providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some individuals or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

Can a psychiatrist prescribe medication?

Psychiatrists are licensed medical doctors who are trained to recognize the many ways body processes affect the functioning of the brain and mind. As physicians, they can prescribe medication. Patients who are prescribed medications will typically need to continue to see a psychiatrist so that the effects of the medication can be monitored. For many psychiatric conditions, including common disorders such as anxiety and depression, the preferred treatment is combination therapy—medication accompanied by psychotherapy.

Do psychiatrists offer therapy?

Psychiatrists are generally trained in a number of treatment modalities, including psychotherapy, pharmacotherapy, and, increasingly, somatic therapies. Typically, psychiatrists make a diagnosis and determine a course of treatment based on chemical or biological factors, using lab tests, brain scans and physical and psychological evaluations. While psychotherapy may be used in the first session to aid in diagnosis, it is not typically utilized in subsequent visits. In fact, after the introductory session, most sessions with a psychiatrist may only be 15-20 minutes in length and are largely focused on medication management. Many psychiatrists who do not offer psychotherapy work collaboratively with psychologists and other mental health clinicians and can refer clients seeking talk therapy to those providers.

How do I know if I need a psychiatrist or a therapist?

It is not always easy to know which type of mental health practitioner to choose. Many people are unaware of the root of their mental or behavioral problem. One way many people learn which type of care is best for them is by seeing their primary care provider first. Depending on the nature and severity of the symptoms, the physician may review their medical history or perform medical tests to determine whether biological factors are involved before making a referral. It is not necessary for a person to know precisely what type of care they need in order to seek help. Many psychiatrists and psychologists refer clients to each other depending on client needs.

Do I need a referral to see a psychiatrist?

A referral to a psychiatrist is often not required. However, seeing your primary care physician first can be helpful and actually prove to be a shortcut to getting what you need. Your PCP may have a clear idea whether psychiatric help is needed and/or which kind of mental health care would be most beneficial and refer you to the right type of practitioner. For that reason alone, some psychiatrists require a referral. Further, many insurance plans require a referral from a PCP if they cover all of part of the cost of seeing a specialist; if, however, you are paying out of pocket, you may not need a referral. In any case, a referral may speed the process of securing an appointment with a psychiatrist, especially in areas where there is a shortage of mental health specialists and new patients face long waits for appointments.