Dialectical Behavior (DBT) Psychiatrists in 10002

Photo of Hannah Cochran, Psychiatric Nurse Practitioner
Hannah Cochran
Psychiatric Nurse Practitioner
Verified Verified
New York, NY 10002
Hannah specializes in: - stress management - depression - anxiety - adjustment issues - OCD - PTSD - bipolar disorders Hannah's modalities include: - Acceptance and Commitment Therapy (ACT) - Cognitive Behavioral Therapy (CBT) - Dialectical Behavioral Therapy (DBT).
Hannah Cochran, PMHNP-BC, is a New York State Board Certified Psychiatric Nurse Practitioner. ! Only offering medication management at this time, no controlled substances ! As a certified yoga teacher, her approach also emphasizes the development of skills that enhance well-being, such as meditation, breathwork, acceptance, compassion, and yoga. She believes that psychiatric issues are multifaceted, and healing should be, too, and aims to help her patients cultivate happy and healthy living. Her treatment philosophy integrates psychopharmacology, therapeutic techniques, and alternative holistic methods.
Hannah specializes in: - stress management - depression - anxiety - adjustment issues - OCD - PTSD - bipolar disorders Hannah's modalities include: - Acceptance and Commitment Therapy (ACT) - Cognitive Behavioral Therapy (CBT) - Dialectical Behavioral Therapy (DBT).
Hannah Cochran, PMHNP-BC, is a New York State Board Certified Psychiatric Nurse Practitioner. ! Only offering medication management at this time, no controlled substances ! As a certified yoga teacher, her approach also emphasizes the development of skills that enhance well-being, such as meditation, breathwork, acceptance, compassion, and yoga. She believes that psychiatric issues are multifaceted, and healing should be, too, and aims to help her patients cultivate happy and healthy living. Her treatment philosophy integrates psychopharmacology, therapeutic techniques, and alternative holistic methods.
(646) 846-9389 View (646) 846-9389
Photo of Dr. Stella Okechukwu, PMHNP, BC, Psychiatric Nurse Practitioner
Dr. Stella Okechukwu
Psychiatric Nurse Practitioner, PMHNP, BC
Verified Verified
1 Endorsed
New York, NY 10002  (Online Only)
Hello, and welcome! I am delighted that you’re considering our telehealth psychiatric services for your mental health needs. I am dedicated to providing you with high-quality, compassionate care from the comfort of your own home. Here’s an overview of what you can expect from our services and how we can support your mental health journey. As a psychiatric mental health nurse practitioner (PMHNP), I offer a comprehensive range of services designed to address a variety of mental health concerns. Through secure, HIPAA-compliant video conferencing and communication platforms, we ensure your privacy and confidentiality.
Hello, and welcome! I am delighted that you’re considering our telehealth psychiatric services for your mental health needs. I am dedicated to providing you with high-quality, compassionate care from the comfort of your own home. Here’s an overview of what you can expect from our services and how we can support your mental health journey. As a psychiatric mental health nurse practitioner (PMHNP), I offer a comprehensive range of services designed to address a variety of mental health concerns. Through secure, HIPAA-compliant video conferencing and communication platforms, we ensure your privacy and confidentiality.
(347) 802-2084 View (347) 802-2084
Photo of Sin Yan Jianne Lo, MSN , PMHNP, Psychiatric Nurse Practitioner
Sin Yan Jianne Lo
Psychiatric Nurse Practitioner, MSN , PMHNP
Verified Verified
New York, NY 10002  (Online Only)
Hi! I am a licensed and board certified psychiatric nurse practitioner trained at Yale. I offer psychiatric evaluation, therapy, and medication management services via telehealth for NY residents. I speak fluent English, Cantonese, and Mandarin. I treat a wide range of conditions but the most common include depression, anxiety, bipolar disorder, trauma, women’s mental health, grief, life transitions, and relationship concerns.
Hi! I am a licensed and board certified psychiatric nurse practitioner trained at Yale. I offer psychiatric evaluation, therapy, and medication management services via telehealth for NY residents. I speak fluent English, Cantonese, and Mandarin. I treat a wide range of conditions but the most common include depression, anxiety, bipolar disorder, trauma, women’s mental health, grief, life transitions, and relationship concerns.
(646) 956-2260 View (646) 956-2260
Photo of Kafilat Y Ojo - Kafilat Y.Ojo, MD PC, MD, Psychiatrist
Kafilat Y.Ojo, MD PC
Psychiatrist, MD
Verified Verified
New York, NY 10002
Are you seeking guidance and/or extra support due to a challenging situation?. Are you interested in self growth and awareness? If so, I look forward to working with you! My practice is geared towards providing both psychopharmacology (Medication) and /or psychotherapy (Talk Therapy) to functioning individuals. I also focus on individuals seeking to improve their self awareness and confidence.
Are you seeking guidance and/or extra support due to a challenging situation?. Are you interested in self growth and awareness? If so, I look forward to working with you! My practice is geared towards providing both psychopharmacology (Medication) and /or psychotherapy (Talk Therapy) to functioning individuals. I also focus on individuals seeking to improve their self awareness and confidence.
(646) 969-3687 View (646) 969-3687
Photo of Alexander S Grewal, MD, Psychiatrist
Alexander S Grewal
Psychiatrist, MD
Verified Verified
New York, NY 10002  (Online Only)
Not accepting new clients
I've worked at length with a wide variety of people. From counseling at an all-girl college to working in the prison system, I find strong connections with people from all walks of life. From a compatible connection can grow a good relationship; and this is what I base treatment upon. Adept at treating all standard psychiatric disorders as well as focusing in addressing the trauma related, substance, food, Relationship/Interpersonal, gender, sexual , and cultural problems that often accompany them.
I've worked at length with a wide variety of people. From counseling at an all-girl college to working in the prison system, I find strong connections with people from all walks of life. From a compatible connection can grow a good relationship; and this is what I base treatment upon. Adept at treating all standard psychiatric disorders as well as focusing in addressing the trauma related, substance, food, Relationship/Interpersonal, gender, sexual , and cultural problems that often accompany them.
(646) 506-4085 View (646) 506-4085
Photo of Dr. Jessica Cosgrove, DO, Psychiatrist
Dr. Jessica Cosgrove
Psychiatrist, DO
Verified Verified
1 Endorsed
New York, NY 10002
Not accepting new clients
I am a board certified adult psychiatrist specializing in women's mental health and reproductive psychiatry. I work solely with adult women ages 18 and above. I have specialized training and competency in treating premenstrual dysphoric disorder, pregnant and postpartum women, those experiencing infertility, as well as those experiencing difficulties around the transition to menopause.
I am a board certified adult psychiatrist specializing in women's mental health and reproductive psychiatry. I work solely with adult women ages 18 and above. I have specialized training and competency in treating premenstrual dysphoric disorder, pregnant and postpartum women, those experiencing infertility, as well as those experiencing difficulties around the transition to menopause.
(631) 502-4439 View (631) 502-4439
Dialectical Behavior (DBT) Psychiatrists

Who is DBT for?

Dialectical Behavior Therapy (DBT) is designed for people who experience extreme emotional suffering because they lack the skills of emotion regulation and distress tolerance. The basic affliction can underlie a wide range of conditions, from borderline and other personality disorders to PTSD and treatment-resistant anxiety and depression. The therapy is helpful to those whose emotional reactivity is so intense it is disruptive to everyday functioning and leads to frequent crises.

Why do people need DBT?

The ability to regulate emotions is a core psychological skill that enables people to function in life and pay attention to the world outside themselves; it is consistently associated with well-being. DBT is designed to help people learn how to manage and regulate their emotions. Originally developed to treat people with borderline personality disorder whose extreme emotional suffering led to self-harming behavior and suicide attempts, the therapy is now applied to other conditions involving emotion dysregulation, particularly when other treatments have failed.

What happens in DBT?

Individuals meet weekly with their therapist to discuss their experiences relating to moods, behavior, and skills. Using checklists they maintain, they review emotional experiences and positive practices they engage in. The diaries help individuals discern what led up to a specific problem encountered, this is followed by discussion of the consequences of their actions. In addition, individuals may meet in class-like small groups to learn skills such as mindfulness, emotion regulation and distress tolerance.

How long does DBT last?

Because it is intended to establish long-lasting behavioral change among those with persistent problems, DBT is designed to last six months to a year. DBT includes both weekly sessions of individual therapy and weekly skills-training sessions conducted in small groups. Studies of DBT have documented improvement within a year of treatment, particularly in controlling self-harmful behavior; nevertheless, individuals may require therapy for several years.