Dialectical Behavior (DBT) Psychiatrists in 02043

Photo of Kara Ruggiero, PA, Physician Assistant
Kara Ruggiero
Physician Assistant, PA
Verified Verified
Hingham, MA 02043
Ms. Ruggiero, a Physician Assistant at Aster Mental Health, specializes in patients looking to treat and manage their ADHD, depression, anxiety, PTSD, OCD, and bipolar disorder. Her holistic treatment style combines medication management with various psychotherapy techniques including CBT, DBT, and mindfulness-based approaches. She offers medication management as well as psychiatric assessment and treatment.
Ms. Ruggiero, a Physician Assistant at Aster Mental Health, specializes in patients looking to treat and manage their ADHD, depression, anxiety, PTSD, OCD, and bipolar disorder. Her holistic treatment style combines medication management with various psychotherapy techniques including CBT, DBT, and mindfulness-based approaches. She offers medication management as well as psychiatric assessment and treatment.
(617) 299-7257 View (617) 299-7257
Photo of Maura S Davis - PivotCare Precision Psychiatry, MS, CNP, APRN, PMHNP, Psychiatric Nurse Practitioner
PivotCare Precision Psychiatry
Psychiatric Nurse Practitioner, MS, CNP, APRN, PMHNP
Verified Verified
Hingham, MA 02043
PivotCare Precision Psychiatry , an integrative psychiatric group practice provides outpatient adolescent, adult & geriatric Psychiatric Appointments via face-to-face visits or HIPAA compliant virtual visits. We offer outpatient Psychiatric evaluations, medication management, CBT (Cognitive Behavioral Therapy) and other forms of psychotherapy including collaborative care integration with PCP's, second opinions for local physicians, and other providers. We offer evening , weekend appointments and can generally can schedule patients within 72 hours.
PivotCare Precision Psychiatry , an integrative psychiatric group practice provides outpatient adolescent, adult & geriatric Psychiatric Appointments via face-to-face visits or HIPAA compliant virtual visits. We offer outpatient Psychiatric evaluations, medication management, CBT (Cognitive Behavioral Therapy) and other forms of psychotherapy including collaborative care integration with PCP's, second opinions for local physicians, and other providers. We offer evening , weekend appointments and can generally can schedule patients within 72 hours.
(339) 201-2142 View (339) 201-2142
Photo of Grace Onye, Psychiatric Nurse Practitioner
Grace Onye
Psychiatric Nurse Practitioner
Verified Verified
Hingham, MA 02043
Life can often present us with roadblocks, hardships, and tragedies. And because of this it's sometimes easy to feel stuck and helpless. As such it can be difficult trying to figure out how to navigate such life challenges and whom to confide to about them. That’s where I come in.
Life can often present us with roadblocks, hardships, and tragedies. And because of this it's sometimes easy to feel stuck and helpless. As such it can be difficult trying to figure out how to navigate such life challenges and whom to confide to about them. That’s where I come in.
(351) 666-4684 View (351) 666-4684
Photo of Jennifer Tufts, MD, Psychiatrist
Jennifer Tufts
Psychiatrist, MD
Verified Verified
Hingham, MA 02043
Dr. Tufts, a Psychiatrist at Aster Mental Health, specializes in PTSD & trauma-related disorders, mood disorders, anxiety, OCD, ADHD, substance abuse, women's mental health, and perinatal & postpartum psychiatry. Her multidimensional treatment approach utilizes tools such as medication, psychotherapy, mindfulness, & lifestyle changes. She is a University of Vermont & Boston University trained Psychiatrist offering medication management as well as psychiatric assessment and treatment.
Dr. Tufts, a Psychiatrist at Aster Mental Health, specializes in PTSD & trauma-related disorders, mood disorders, anxiety, OCD, ADHD, substance abuse, women's mental health, and perinatal & postpartum psychiatry. Her multidimensional treatment approach utilizes tools such as medication, psychotherapy, mindfulness, & lifestyle changes. She is a University of Vermont & Boston University trained Psychiatrist offering medication management as well as psychiatric assessment and treatment.
(857) 675-3812 View (857) 675-3812
Dialectical Behavior (DBT) Psychiatrists

Who is DBT for?

Dialectical Behavior Therapy (DBT) is designed for people who experience extreme emotional suffering because they lack the skills of emotion regulation and distress tolerance. The basic affliction can underlie a wide range of conditions, from borderline and other personality disorders to PTSD and treatment-resistant anxiety and depression. The therapy is helpful to those whose emotional reactivity is so intense it is disruptive to everyday functioning and leads to frequent crises.

Why do people need DBT?

The ability to regulate emotions is a core psychological skill that enables people to function in life and pay attention to the world outside themselves; it is consistently associated with well-being. DBT is designed to help people learn how to manage and regulate their emotions. Originally developed to treat people with borderline personality disorder whose extreme emotional suffering led to self-harming behavior and suicide attempts, the therapy is now applied to other conditions involving emotion dysregulation, particularly when other treatments have failed.

What happens in DBT?

Individuals meet weekly with their therapist to discuss their experiences relating to moods, behavior, and skills. Using checklists they maintain, they review emotional experiences and positive practices they engage in. The diaries help individuals discern what led up to a specific problem encountered, this is followed by discussion of the consequences of their actions. In addition, individuals may meet in class-like small groups to learn skills such as mindfulness, emotion regulation and distress tolerance.

How long does DBT last?

Because it is intended to establish long-lasting behavioral change among those with persistent problems, DBT is designed to last six months to a year. DBT includes both weekly sessions of individual therapy and weekly skills-training sessions conducted in small groups. Studies of DBT have documented improvement within a year of treatment, particularly in controlling self-harmful behavior; nevertheless, individuals may require therapy for several years.