THERAPY GROUP

Young Adult DBT Skills Group AGE 18-24

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1 Endorsed

Photo of Melissa Quinn, LMHC, CDBT, Counselor

Ages 18-24. Learn coping skills in the areas of mindfulness, emotional regulation, distress tolerance and interpersonal effectiveness to help you thrive and improve daily functioning. DBT skills can be extremely beneficial for anxiety, depression, eating disorders, PTSD and more! Connect with other Young Adults in a safe and supportive environment.

Group Details

Location

Nourish Your Mind

Warwick, NY 10990

Session Cost

$20-$50

Group Meets

Every Thu 6:15 P.M. - 7:15 P.M.

Expertise

Anxiety, Depression

Types of Therapy

Dialectical Behavior (DBT)

Age

Adults

Email Melissa Quinn about this group or call - (845) 378-3147

Let's Connect (845) 378-3147

Group Practice at a Glance

Nourish Your Mind

Warwick, NY 10990

My Other Groups

Young Adult DBT Skills Group AGE 21-35

My Other Groups

Young Adult DBT Skills Group AGE 21-35

Hosted by

Melissa Quinn

Ages 21-35. Learn coping skills in the areas of mindfulness, emotional regulation, distress tolerance and interpersonal effectiveness to help you thrive and improve daily functioning. DBT skills can be extremely beneficial for anxiety, depression, eating disorders, PTSD and more! Connect with other Young Adults in a safe and supportive environment.