THERAPY GROUP
Young Adult DBT Group
Let's Connect (203) 577-5697
DBT Skills Group for Young Adults who struggle with overwhelming emotions, self-harm, depression, and/anxiety. DBT skills help young adults learn to stop self-destructive behaviors or avoidance so they can make effective decisions in the moment and life an independent life they love! Ages 18-26
Group Details
Location
Watertown, CT 06795
Session Cost
$60-$70
Expertise
Borderline Personality (BPD),
Depression
Types of Therapy
Dialectical Behavior (DBT)
Age
Adults
Email Lianna Tsangarides about this group or call - (203) 577-5697
Let's Connect (203) 577-5697
My Other Groups
DBT Teen Group
Know a teen struggling with depression, anxiety, self-harming behavior or low-self esteem. This is a weekly group with different activities and discussion to help your teen build coping skills. Your teen will learn how to make healthy choices, maintain relationships, mindfulness, gain confidence, and how to manage overwhelming emotions.
Expertise
Anxiety
Depression
Self-Harming
Types of Therapy
Dialectical Behavior (DBT)
Age
Teen
Session Cost
$60-$70
Email Lianna Tsangarides about this group or call - (203) 577-5697