Young Adult Anxiety & Depression
![Photo of Mitchell B Hoberman, PsyD, Psychologist](https://photos.psychologytoday.com/b26eab09-e90c-428e-9dc5-e0c05a2652ab/3/320x400.jpeg)
Our young adult groups (age 18-25) utilize Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and other Third Wave CBT approaches to aid college students & working adults in navigating our ever-changing environment. Our young adult groups are being conducted via telepsychology to increase access for and opportunities for interpersonal connection and support, particularly for those away at college.
Group Details
Location
Hoberman Wellness
900 Skokie Blvd
Suite #210
Northbrook, IL 60062
Group Meets
Expertise
Age
![Photo of Mitchell B Hoberman, PsyD, Psychologist](https://photos.psychologytoday.com/b26eab09-e90c-428e-9dc5-e0c05a2652ab/3/320x400.jpeg)
Location
My Other Groups
Teen Anxiety & Depression
![Photo of Mitchell B Hoberman, PsyD, Psychologist](https://photos.psychologytoday.com/b26eab09-e90c-428e-9dc5-e0c05a2652ab/3/320x400.jpeg)
As our worlds have been turned upside down, even more teens are struggling with their emotions. Our adolescent groups have successfully shifted to telepsychology where teens continue to interact and gain support during this unique time. We are also in the process of resuming groups live in the office. Your teen can find help using research-supported Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and other Third Wave CBT approaches.