THERAPY GROUP
Yoga Somatic Group
Let's Connect (334) 384-6354
Our Yoga Somatic groups address issues around Anxiety, Trauma related stress as in PTSD, ADHD and depression. Come and learn new ways to reduce your anxiety and other symptoms by using your own body to heal itself. Gain new skills to help calm yourself down with minimal or no medicines. These groups run for 8 sessions and you can rotate through the groups again until you master the concepts and are equipped with new ways to be in control and manage your own symptoms. The groups are led by one of our counselors who is being trained as a certified Yoga Instructor.
Group Details
Location
Grace Point Behavioral
1331 Old Park Place
Montgomery, AL 36117
Group Meets
Every Mon, Wed 5:30 P.M. - 6:30 P.M.
Expertise
Anxiety,
Coping Skills,
Depression
Age
Adults
Email Caroline Abolade about this group or call - (334) 384-6354
Let's Connect (334) 384-6354