THERAPY GROUP
Yoga Nidra Meditation
Let's Connect (410) 231-3982
Yoga Nidre is a body centered mindfulness practice which offers deep relaxation, and is also a meditation path. The opportunity for self inquiry, releasing certain patterns or habits of mind, and spiritual development is present. Many health benefits occur in the mind and body with this practice. Offered along with a Body Sensing Yoga practice every other Saturday morning, cost $15 a class.
Group Details
Location
The Counseling Center
602 Providence Road
Towson, MD 21286
Session Cost
$20-$30
Group Meets
Every other Sat 9:30 A.M. - 11 A.M.
Age
Adults
Email Gayle Bohlman about this group or call - (410) 231-3982
Let's Connect (410) 231-3982
Location
My Other Groups
yoga class
Yoga for stress management, meets weekly and is appropriate for beginner to intermediate. Small class, welcoming environment, accessible to those who are just beginning. A Wednesday evening class, 5:30-6:30. Cost $10 per class. Class is held at Divinity Lutheran Church, 1220 Providence Road.
Email Gayle Bohlman about this group or call - (410) 231-3982