Writing Group for Depression

Join our Therapeutic Writing Group for Depression, a supportive group designed to help you use writing as a coping skill to reduce depression. Over the course of 12 weeks, you’ll connect with others facing similar challenges, receive guidance through narrative therapy-based writing prompts, and build a more hopeful, positive self-identity. Members will process and express challenging life experiences and emotions through a variety of writing activities. Get inspired and engage in creative activities that foster self-discovery and growth.