THERAPY GROUP
Women’s Support Group
Let's Connect (936) 249-0663
This group provides psychoeducation, compassionate support and group processing to women who are struggling.
Group Details
Location
Whole Again Counseling + Wellness
1808 South Street
Nacogdoches, TX 75964
Session Cost
$20-$30
Group Meets
Every other Tue 5:30 P.M. - 7 P.M.
Expertise
Addiction,
Anxiety,
Women's Issues
Age
Adults
Email Ginger Stephens about this group or call - (936) 249-0663
Let's Connect (936) 249-0663
Location
My Other Groups
Mind-Body Strategies for Stress Reduction
Emotions, thoughts, and the physical body are deeply connected and are constantly interacting with and influencing each other. This group is designed to teach participants skills to monitor and manage their emotions, thoughts, and bodies to help with anxiety, depression, and the symptoms associated with trauma. The skills that will be taught include breathing techniques, mindfulness, movement, focus, compassion, meditation, guided imagery, and basic yoga postures.
Expertise
Anxiety
Depression
Trauma and PTSD
Age
Adults
Session Cost
$20
Email Ginger Stephens about this group or call - (936) 249-0663